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Mezz Coleman Australian indie musician S2 Ep48 Listen and subscribe on Apple podcasts (itunes) Spotify + Google podcasts Welcome! My guest today is Melbourne songstress, songwriter + vocal coach Mezz Coleman, mum of 2 children, aged 16 and 11. Mezz grew up with music all around her. Her parents took a leap of faith and began a music therapy business, her siblings played as did her friends. It was so normal to see people make a living from music. Having been immersed in it from a young age, it was quite organic that Mezz would spend her life making music. She began playing the piano from a young age, dabbled in the flute and guitar. Straight out of high school Mezz went to Uni to study a jazz improv course. Her son was born in her final year of Uni, so Mezz has never experienced her music career without having children. Mezz has released 3 studio albums, Parts of You, Parts of Me in 2010 , Words in 2015 and a Christmas Album in 2015 . Mezz is currently recording her third studio album, a chamber indie-pop record, produced by Rohan Sforcina (Oh Mercy, Kate Miller Heidke, Ali Barter, Ferla) Adored by folk festival audiences around the country and celebrated as “a musical treasure” ( Bendigo Blues & Roots Festival ), Mezz has a unique ability to conjure worlds, transporting audiences with her powerful vocals and straight-to-the-heart lyrics. Her career has seen her appear on national television on Carols by Candlelight , and open for the likes of Kimbra, multi-award-winning songwriter Sara Storer and iconic Australian artist Shane Howard (Goanna). When she’s not performing her own material, Mezz’s experience as a backing vocalist and session vocalist, has given her the opportunity to work with many international and national artists including Nana Mouskouri, Brian McFadden, Marcia Hines, Delta Goodrem, Barry Humphries, John Foreman and the Melbourne Gospel Choir. In 2021 Mezz toured as backing vocalist and keyboard player for The Marrollo Project’s “Uninvited: The Songs of Alanis Morissette” . Mezz website / music / linktree Podcast - instagram / website Music heard on todays podcast is from Mezz, used with permission When chatting to my guests I greatly appreciate their openness and honestly in sharing their stories. If at any stage their information is found to be incorrect, the podcast bears no responsibility for guests' inaccuracies. Podcast transcript at the bottom of the page Thank you so much for tuning in to this episode of The Art of Being A Mum Podcast. I'm beyond honoured that you're here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or wherever you are listening. It really helps! This way together we can inspire, connect and bring in to the light even more stories from creative mums. Want to connect? Take a screenshot of this episode and share it on Instagram tagging me in with @art_of_being_a_mum_podcast I can't wait to connect. And remember if you or somebody you know would like to be a guest on the podcast, get in touch ! I love meeting and chatting to mammas from all creative backgrounds, from all around the world! Thank you! Alison acknowledges this Land of the Berrin (Mount Gambier) Region as the Traditional Lands of the Bungandidj People and acknowledge these First Nations people as the custodians of the Region. Ch eck out more episodes ..... Welcome to the Art of Being a mum, the podcast. It's a platform for mothers who are artists and creatives to share the joys and issues they've encountered. While continuing to make art. Regular themes we explore include the day to day juggler, how mothers work is influenced by their children. Mum guilt, how moms give themselves time to create within the role of mothering and the value that mothers and others place on their artistic selves. My name's Alison Newman. I'm a singer, songwriter, and a mom of two boys from regional South Australia. You can find links to my guests and topics we discussed in the show notes. Together with music played, how to get in touch, and a link to join our lively and supportive community on Instagram. The art of being a mum acknowledges the Bandik people as the traditional owners of the land, which his podcast is recorded on. Welcome to the podcast. It is really great to have you here. My guest today is Melbourne songstress, songwriter and vocal coach, Mezz Coleman, who's also amother of two children aged 16 and 11. Mezz grew up with music all around her, her parents took a leap of faith and began a music therapy business her siblings played as did her friends. It was so normal to see people make a living from music. Having been immersed in it from a young age. It was quite organic that Ms would spend her life making music. She began playing the piano from a young age, dabbled in the flute and guitar. straight out of high school Mezz. went to uni to study a jazz improv and her son was born in her final year of uni. So Ms has never experienced her music career without having children. Ms has released three studio albums, parts of you parts of me in 2010 words in 2015 and a Christmas album also in 2015. Mercy is currently recording a chamber indie pop record, adored by Folk Festival audiences around the country and celebrate it as a musical treasure. By the Bendigo blues and Roots Festival. Mays has a unique ability to conjure words, transporting audiences with her powerful vocals and straight to the heart lyrics. Her career has seen her appear on national television on carols by candlelight. And I prefer the likes of Kimbra multi award winning songwriter Sarah Stora and iconic Australian artists Shane house of Goanna fame when she's not performing her own material mess his experience as a backing vocalist and session vocalist has given her the opportunity to work with many international and Australian artists such as Nana Maskuri, Brian McFadden, Marcia Hines, Delta Goodrem, Barry Humphries, John Foreman and the Melbourne gospel choir in 2021. Mears tour is backing vocalist and keyboard player for uninviting the songs of Alannis Morissette. I hope you enjoyed today's episode. And thanks for your continued support. Welcome to the podcast today, mares. It's a real pleasure to have you. Thank you. Thank you for having me. It's so nice to meet you. Yeah, it's nice to be able to chat to you because I've been following you for a while after I sort of connected with Georgia through the Motherlode, Georgia fields, and then I saw that you were a guest on there. So I was like, oh, because I'm a musician. So I like to follow people that I can connect with in that way. So yeah. love watching you. You're playing the piano and singing the songs. Yeah, well, yeah. And it's amazing. What Georgia has set up with the mother lode. And it's like, extra special for me, because, um, I've actually known her for a really long time. We're at the same high school together. Yeah. And it's not like we've, you know, hung out throughout all the years, but we've actually known each other for ages and to just see what she's building there. That community for mother musicians. Yeah, amazing. It is. It's so it's so valuable. And it's one of those things that like, there is no rulebook of what to do. It's like you learn from each other and trip over on the way but then you sort of go, oh, I can learn from that. Or I can Yeah, take that on. Yeah, yeah. Yeah. So you're, you're a musician, singer and a songwriter. When did you first become interested in music? I think in many ways, I was quite lucky. I have a very musical family. So my parents It's so funny, this is a story that I've only really recently realized is quite amazing, because when it's just your normal life, you don't really think about it. But when my mum was a stay at home mum for a long time, but you know, loved singing, and my dad worked, I think, a fairly uninspiring office job somewhere. And then when we were sort of when me my brothers were sort of like, early teen years. My father's whole office got retrenched. And so he was looking for other work. And I think it was, you know, a little bit disheartening. And then just on this sort of, like, it's sort of, I think it hit him and my mum at the same time, like, we love playing music together, we should do something with this. Oh, and they ended up like, for 1015 years, like, I think they really stopped doing it maybe five or six years ago. So maybe even longer. They actually built a business playing music together. So my dad would play guitar, my mom would sing. And I guess you would say they were like music therapists, they would go into a lot of aged care places, senior citizen places, maybe I'm not sure, maybe hospitals as well, I might be wrong about that. And they would sing for people, and they would and people would join in, and they would like do the songs that would you know, maybe trigger a lot of memories for older people. And so I grew up just thinking it was totally normal to make a living, playing music. That is awesome. Yeah. And when I say totally normal, like, it was tight, sometimes, you know, like, they'd have good weeks, and then then have not such good weeks in terms of, you know, financial, so, but yeah, like I just sort of learnt from an early age that you can play music and make a living from it, and also makes such a big difference in the world with that, I think that's the other thing that they were doing was it was so much more than being like, perfect, or technically brilliant. It was about like sharing a real gift with people. And so I sort of grew up with that idea. And then on top of that, I was really lucky that both of my brothers are quite musical. So we would often just jam together and play together. And then when I went off to high school, a lot of my friends were musical and musicians. And I don't know, I I feel almost like spoiled now that I've met other people who haven't had that experience and really had to fight to kind of play music, even in terms of like, sort of going against maybe what their families, you know, would like them to do and stuff like that. Yeah, yeah, very lucky that musics just been around me, and I've been immersed in it. And if anything, I probably just came to it because there wasn't much else I could do. I'm just like, quite good at this. I'm not quite not very good at much else. So. Yeah, sort of how I'm sort of, yeah, found music. It was very organic. Yeah, that is such an awesome story. I love that so much. It was so normal for us that I thought nothing of it. And if anything, I just shrugged my shot I did. And it's only been in the last year or two. That's amazing. That's a really amazing and inspiring thing to see your parents go off and do. Yeah, and that thing to that, you know, in them. I'm not sure exactly how old they were, but just say, midlife they've gone, I'm gonna totally change my career, I'm gonna take this, maybe take a risk, you know, financially, it's like, let's do this, just do something that we love. And that is so inspiring is fine. Yeah, they would have been a fair bit older than I am now. And so to think that there's, I think sometimes as an artist, and maybe especially as a female artist, I'm not sure about that. Maybe I should talk to my male friends and see if they feel the same way that you can feel like time is running out. And that clock is ticking. And oh, shit. Um, you know, I'm turning 40 Soon, and I haven't done the things I wanted to do, or a bit of probably not the same thing when I was like, in my late 20s, about turning 30. And, actually, yeah, to sort of go up, I've got plenty of time. Yes. Sort of, like, try other things. And yeah, and get this stuff done that I want to get done. You know, it's really helped me not feel like there's this mad rush. Yeah, it's really, it's almost like an empowerment that you can take the pressure off yourself. And I can sort of relate this to the kids like my son's in high school, and they start sort of on their paths of what they're going to do when they leave school. And so I keep saying to him, like I was what was I foot nearly 40 When I finally found the job that I loved, you know, you don't have to know straight away, or they do they put so much pressure on these like 1617 year olds to make these, you know, really important decisions to pick a perfect subject and your whole life will depend on it. And I just, yeah, say the same thing to my son. I'm like, whatever. You just work, you know, just do whatever you like, you know, whatever you're doing at the time, try and do your best but it's not this sort of Yeah, it's not a life or death situation. That's it, isn't it? Time to explore the world and yourself. Yeah, that's it, isn't it? You actually have to get out in the world and see how you feel in the world. And absolutely, maybe what are the things you enjoy? Right, I'm gonna leave school and go to uni and I'm gonna drop and that's it your whole life Smackdown was like, that's just so unreasonable, unreasonable and like the stories you know, just like friend after friend after friend who went and started a uni course. And within a year had gone this is so not for me. So like, you know, there's yeah, there's just no rush. It's a really nice Yeah, absolutely. Gosh. Being exposed to the music with your parents, did you start playing particular instruments? At that point? What were you playing? Yeah. So again, when I was quite young, there was this. I just feel so lucky for these rich experiences that I totally took for granted as a child, but there was a woman in my neighborhood who was she played piano? Like, I think back in Dancehall, dancehalls, back in the day, and so she just like, as a very local little business, just all the little kids in the area would go to her house and learn the piano. And you'd get your lowly and you learn your scales, and you'd go through your books, but the thing about her that really set her apart is like she was, you know, I thought of her I think she was you know, quite, she wasn't old, she's still with us. So she's not like that, you know, she was quite a lot older than say, like my parents at the time. And she was so different to so many, like, sort of music teachers in that it didn't take her long to work out that my heart wasn't in all the technical stuff. And also that, you know, I like to sing. So from a really young age, she kind of worked that out. And she was like, Well, I'm going to teach you how to like play chords and accompany yourself, and I'm going to teach you how to improvise. And like, you know, we're not just going to play fair release. And the entertainer and I did do a bit of this wonderful piano teacher who like really picked up early that I wanted to learn that kind of stuff. Maybe even before I knew that, that's what I wanted. Yeah, yeah, yeah. Yeah, so I've played the piano forever and, and have learnt piano in a way where I've been able to accompany myself to sing since I was practically a kid. And so that's always been a part from my voice. I'm a singer first, but piano would be my secondary instrument. And that's generally the instrument that I write with. And when I'm writing music, and then, you know, just in those sort of primary school and high school years, I dabbled in the flute. And I wasn't bad at it, but my heart wasn't in it. So yeah, yeah. Yeah. The guitar. Yeah. Yeah, yeah. Oh, there's always time. I love that. That story about your music teacher that that is such a gift for her to give you because so many music teachers, it's like theory. You know, like I, I, my experience was with teachers that basically you had to learn your scales yet to know what all the notes were called, and how long you held them for. And I just wanted to play stuff by ear. And it was like, really, like, my, my teacher wasn't as amazing as yours. But I think back now, like, I would have loved to have just learned how to accompany myself, that would have been amazing. Well, she was yeah, she was quite an amazing woman. And actually, a few years ago, I felt really compelled to reach out and thank her and I wrote her this letter, just like, Oh, my God, you're amazing. Thank you. And I got this beautiful letter back. And I think she'd be in her like late 80s by now. The funny thing is, though, when she was teaching me what I think she must have been quite brilliant. Because while she kind of adapted the lessons to suit me and my needs, she somehow was sneaking that theory. And I actually have got a fairly good, you know, theoretical foundation, but really kind of managed to do it in a way where it was helpful or making sense to the end. Yeah, relative to what you wanted to do with your music like, yeah, she's, yeah, she whatever she was, she was working her magic. That's for sure. What a gem of a woman honestly. That's honestly, we should all have a lady like that in our lights. Just be amazing. Marge Williams is her name. Good. Good on your Marge. Give her a shout out. I wish I had met Marge when I was when I was a little girl. That would have been amazing. Yeah. So the game All right. at the moment with your music is your music your life? That's what you do you. Yeah. So, in a roundabout way, I've managed to get to a point in my life where I can sort of comfortably say that I make my living as a musician. But like, realistically, that, Oh, quite a fair percentage of that living is coming from being like, like working in the teaching field, as well as performing and recording and all of those things. I'm really fortunate to have quite a good teaching job at a university here in Melbourne, where I teach mostly singing, like a one on one singing lessons to the students that come through. But I also help, you know, work with bands, and, you know, mentor some of that, you know, mentor the students through some of those processes and classes. And then on top of that, yeah, my, so, artistically, the thing that I'm most passionate about, and I'm always working towards, sometimes slowly, but is my own music that I write. And that I really, yeah, I pour a lot of myself into. And then I guess the other thing, and obviously, work has been quite quiet in the last couple of years due to COVID. But as a singer, like, as a vocalist, I can Yeah, I often work in that field, I guess for other people. So doing session work in studios for like, people that need a, you know, a vocal line on this particular track, or a harmony or a demo and, and working as a backing vocalist for other artists as well. So through or So like most, I think, not just me, I think like most artists, you generally you don't have like that sort of nine to five, steady job, you just you have your fingers in all of the pies, and you kind of slowly build whatever it is that you're building that way, which in some ways is kind of stressful, because you can't remember what do I do on Wednesday. And, you know, there can be dips financially, of course, especially when we're in COVID. But even before that, to be honest, but I also know I wasn't built for a nine to five job. So in many ways, it's thrilling to be doing a few different things. And I get quite excited when I'm looking in my diary and I'm like, Oh, I've been booked for that session next week cool, like different people different kinds of environments. So yeah, yeah. Without the teaching work It'd be impossible Yeah, yeah. But yeah, that you but you're still so involved in music like it's not like it doesn't probably doesn't feel like a real autonomous a real job because it is a real job but you know, you're you're really enjoying what you're doing. Absolutely. I there are things about teaching that can be quite draining and you know, because I put a lot of myself into it. But there are also like yeah, I'm still like I'm surrounded by music every day many of my students inspire me I work I have amazing peers so like other teachers that I work with they're all musicians so I'm sort of like spending time in that world still yeah work yeah sounds awesome yeah day and God fashion keep it to myself most days I struggle to this crew good. Kids my thing carefree was counting on. But it's a bit of an intro into your children. I came into what were you doing at the time when you had your children? Oh, goodness, okay, so I have, my son is almost 16. And my daughter is 11. And my son in particular came along in a very interesting time. I was studying music at university. So I went straight out of high school into a music course that I studied is like a jazz kind of improv course, which was interesting. And in that final semester, of the entire course, I discovered I was pregnant. And that was quite intense. Because I was trying to like, sort of start this music, career, whatever that is. The same time, I suddenly had this, like, human being that was like, gonna need my care. So I had him when I was 21. So nearly my, so my entire music career really has coincided with raising a child, which has been, which has had some real positives, and has also obviously presented quite a few challenges. Yeah, he's sort of been with me every step of the way. And, yeah, it's been. Yeah, overall, it's been a really great thing. And yeah, I guess the main, the main thing that I now know, looking back, not that I would change a thing, but I never really got those years prior to kids to build something up first. Yeah, for sure. Yeah, you know, like my 20s. You know, for instance, I didn't spend my 20s being able to just say yes to every opportunity, or like, just be like, yes, we'd all go on that tour. See, everyone, I had to be from sort of day one, I never stopped, like, I always like, you know, I released an EP not long after he was born, which, kind of like, Oh, my God, how did I do that. However, I probably never had quite the capacity to take things as far as I would have liked. Because like, the child comes first. Like, that's the reality. And so like, my music always played, like a really close second to my number one priority, which was, you know, raising this beautiful boy. So. Yeah, that's, that's just how that's just how it has been for me, like music and parenting have always had to coexist. I don't remember ever. Yeah, obviously, like, I've got an amazing partner. We've been together for a long time. And so I've never had to do it all alone, which is great. But like just little things, like, I don't know what it's like to book a gig without also going, who's gonna watch the kids? I actually never had that experience. It's always been those two things happening at the same time. So yeah, it's a unique perspective, isn't it? It's a little different. Yeah, and I can definitely see how it would have its positives. It does. Yeah, there have definitely been positive. So the positive that I'm feeling now and the so like, you know, the positive place that I find myself in now, is I'm currently at a place with an 11 year old and an almost 16 year old who are pretty independent. And I now have this time and space and energy to be really going for it. And so where a lot of my friends who like have done a lot of their now maybe like they've got toddlers, or they've just had a baby. And so well, while a lot of my peers are probably like slowing down a little bit, which is so fine. They should, they've got kids that need that care. I'm at a place now where I'm really like, much more sort of time rich, and kind of really go for it. And the fact is, I think my music is better now than it was when I was 2122 23. So I could have you know, the energy and the time that I could have poured into my art back then I'm sure it would have been great. But actually, I think the work I'm making is better now with maturity. And now I have this energy also to kind of Yeah, kind of play with I guess. I think the other thing that helps sort of having children along pretty much from the beginning is you. You tend to I don't want to say you use your time well, because people who know me would know that I'm not great at that. But I guess like as in I'm a terrible planner, and I can, you know, procrastinate like anybody's business. But I guess the thing that I do know when you know if you've got to babysitter, and you need to be, you know, so you've aren't, hey, I've got a rehearsal. And I've asked someone to watch the kids till you know, this time, you don't just wander into that rehearsal and blah, blah, blah and wait, like, so you have shorter pockets of time. And so you bloody well use them properly. And so what I found is like, yeah, like, so? Yeah, you it's almost like you get these pockets of time, you don't have just like this rich expanse, expensive time just before you when you can do whatever you want. And slowly, you know, kind of work on songwriting, or rehearsal or recording session, like, sometimes your time is limited, generally, always, to be honest. And as a result, you get quite good at working pretty fast. If I'm honest. Like, yeah, I'm pretty good at getting in and out of the studio, like, position work. And I reckon, part of that has just been through experience where I'm like, Well, I've got to leave it midday. So I think I've got that skill where I can be a little bit like, when I really have to focus on time, creatively, I can kind of just get it done. Same with songwriting, like I really, I mean, I don't, I'm not a prolific songwriter, like, I don't write heaps. But I do feel like when I'm like, Okay, I've got this time, I've got this energy and like, say, when the kids were younger, you know, the kids are occupied, or away or whatever, and I've got these few hours, I would generally walk out of there with a song or two, because it was like, I have to, really, ya know, so that kind of time pressure can work. to your advantage. Also, there's the flip side to that, where the time pressure can be a massive disadvantage in terms of just not having the space and the time that you would want to give to your art. Yeah, so there's like the payoff of that as well. But I think yeah, really fast. Yeah, yeah. It's it's instilled those skills in you and then you can you can take that through the rest of your life really. Because you just want to be. conscious. You mentioned because you had your son, like, you've never known your career without your son. What was that like then for you being in that world with other musicians, other women who weren't mums yet? Was that how did that feel for you being in that environment? Yeah. So there were, again, musicians, like, especially female musicians, are just beautiful people. And so while I was, for a long time, the only one in my peer group with a child, you know, I used to, like I'm thinking back two years ago, like a long time ago, when he was quite little. And I was actually in this singing group with three other singers. And one of them has gone on to just be absolutely amazing. I'm sure you've heard of it. Ainsley wills. She's like, the best. Anyway, and I remember, I would just take the baby to rehearsals, and they were so lovely. They would like hold him that because it was so cute. Get a lot of like that kind of, oh, we'll hold him and we'll look after him and using that. And so I remember back in the day, actually having a lot of support in the moment, like the other musicians were absolutely amazing. I had an I had a band at the time, and we would rehearse weekly and sometimes I just have to bring, you know, my top baby or toddler with me, and you know, and actually everyone else in that band would dudes. Yeah, some of them were my brothers. So they were like uncles to the to the baby. But you know, our guitarist wasn't and I don't know, he could have just been like, this is crap. I'm, you know, I didn't sign up to kind of come to the studio and keep climbing all over my face, so generous and so kind about it. And so musicians in general, were pretty lovely, and pretty welcoming. I think where it became a challenge was more than just the industry wasn't set up for it. So while individuals within the industry were like, so beautiful, so kind, really found Yeah, the whole situation, I'm sure they were all a bit like, Oh my God, but you know, they were like, is like, our friends got a baby. It's so weird, but um, yeah, everyone was lovely. But it was more when it came to things like geeks and knights and just being like, we can't bring him here, you know, it's dirty, there's no way to breastfeed or change a nappy. You know, I really found that within Melbourne, like, where I live, I was very active in the music scene, and, you know, still am. But if I've never really felt I had the capacity. I know, some parents do. And I'm just like, wow, they're amazing, but I never really felt like I had the capacity to tour. So I've never really even even now like, have never really too much. Or like, sort of been able to spread further than that, because I just didn't feel like there was much space or capacity there to like, take him with me, or, you know, the alternative, I guess would be to leave him for long stretches of time, which again, like, I've thrown no shade on parents who can do that. Like it's just each to their own. Just with, I guess, my parenting style and his personality and needs. That actually didn't feel like an option either. Where I could sort of almost be like, Alright, you're staying at Nando's for two weeks, I'm off. That was just, that was just not a way that we could do things for him. So yeah, I don't know if that answers your question. But like, no, yeah, other women and like my peers, my friends. They were so lovely. It was actually divine, like the way they kind of embraced this little baby and toddler who was sometimes at rehearsals, and sometimes it gigs. And, you know, even though none of them had kids, so they'll probably all a bit like, I don't know what to do, but they would hold him or Yeah, you know. But it was more yet the industry as a general kind of beast, I guess. Yeah, my, my, my place there felt a little. I don't know, where Be quiet anymore. Yeah. I'm going off track slightly. But do you think that is because it's mainly a male dominated industry? Or has been in the past? Yeah, I think so. Totally. And I think it's changing. And I think that's really exciting. Yeah, like men, you know, historically, can have kids, and still go off and do their own thing, you know. And, yeah, I think that's definitely, you know, how the world works, too. This is not just the music scene, it's the patriarchy and action. But I do feel like it's changing, I just think the changes are slow. And I think it's different. Now I see friends who sort of musician friends with babies now. And I think that the capacity that they have, and the understanding that they have from other people, I think, is better than probably I had at the time. Also, I've gotta remember, I was very young, I wasn't hugely educated. And so I probably didn't have the capacity personally to like, advocate for things that maybe I would now as a 37 year old woman, like, hey, use rehearsal space, I'm going to have to bring my child wet, you know, like, I'm gonna have to feed him, what are you going to do to help me like, you person to begin with, and especially when I was 21, and probably much more overwhelmed than I allowed myself to kind of think I was, I wasn't gonna ask that I was just gonna, like, yeah. Or, or, or see that as an opportunity that I couldn't have or I don't know, feed him in the car, or, you know, so I think sometimes, you know, having a little bit more, you know, a few more years behind you, and just a bit more confidence. I've advocated for myself a little bit more and being a bit more assertive, but I think the industry is changing. Like, there are so many more women speaking up in the industry, about and not just about motherhood, but just about sexism in general. And just small things like, you know, there are more I'm seeing more females working in manager, you know, like artist manager roles who are female, so they're just gonna have a, I'm sure, just more empathy for the say, their female clients around some of this stuff. I'm seeing more female sound engineers and producers, and I think that is really, really important. publicists did just seem to be a whole bunch of dudes back in the day. Doing that stuff. Yeah, yeah, maybe it's changing but I just think like anything in life changes are slow. So especially when you're trying to change Something that's been endemic since the beginning of time, but seems like we're looking at like this tiny little kind of music industry. I don't know, from my perspective in Melbourne even like, yeah, yeah, that's it. We're talking about an issue that is like, just the way humanity has been built for a very long time. So, yeah, yeah, I can see. Yeah, but I think more more and more women, a lot of performers who have children, I guess it may be being like, if I'm maybe social media, I think social media can be a bit. Yeah, um, but I think sometimes social media might be great in that way that they might post like, they're on tour, but you can see the kid in the backseat of the car, or, you know, I don't know. So maybe, maybe like, you know, female artists sharing their experiences of like, motherhood and the road or motherhood and recording or just motherhood in any sort of arts practice. Just makes it again, it just normalizes it. That's it, isn't it? And it makes it sound achievable for yourself. Because like you said, as a 21 year old, though, that that wasn't in you at that stage. But maybe if social media had been around, or if you had seen someone do it, you would have thought hang on a sec. That's, that is acceptable. I'm gonna have a crack at this sort of, sort of mentality. Yeah, yeah, just seeing some art. Okay. There are a few other artists, you know, doing this as well, because yeah, I definitely felt while everyone was so kind, you know, my other musician, friends, I think, you know, when you're in something, it's very hard to really know how you feel. Because I know when you've just had a baby, sometimes you're in survival mode to a certain extent you just like, head down doing what you got to do. And so I think now that sort of time has passed, I can be a bit more reflective. And I think I was, I think there was still a sense, even though no one overtly excluded me, ever. I do think I felt very alone. Because I didn't have other peers really having that same experience. And then the few people I would look up to and like, oh, wow, that person is a mother and a singer, songwriter, too. They wouldn't maybe I still felt alone in that a little because maybe they'd had their kids a bit later. And so they still had maybe a bit more of an established Korea. Look up to them. Okay, I'll just do what they do. And then I just almost find that really disheartening. Almost more so because I'm like, they're like, doing it all like, and they've got kids and I'm not doing it all. Yeah, so yeah, it was a bit lonely at times. Buried, you came alone with your shop, silent, said, get out, get in, just get to your beauty, your voice your take on a magic. I want to ask you about when you said before, that you you did your AP, when your son was young? And you said I don't know how I did it. Yeah. How did you actually do it? Was he? Is he coming with you a lot? Yeah. Like, how to physically manage it. The first thing to know about my son and my daughter. And it is what it is like. And again, like when it comes to parenting and how we do it. I just have no, I just people do what they've got to do. Like, I just do not care how other people like feed their kids sleep their kids like you do what you got to do. For me, personally, neither of my kids. So it wasn't because like of my own belief system around feeding, but neither of my kids would take a bottle. So the only way they were fed was via me for you know, 18 months, both of them my daughter a bit longer. So they were breastfed, which just meant they couldn't not be with me for long. So the hours so how did I do that EP, I think I had started recording it before he was born. Which helped so I think a lot of the work had been done. And then I think I did little short recording sessions in around feeds Due to finish off some of the vocal stuff, and then when it came time, I guess to like launching it, you know, like playing it playing like some shows and try to build up a bit of publicity around it, which again, like things have changed a bit, I probably would now, looking back, hire a publicist, which I didn't at the time, so it was just a lot of email, beat magazine, and whatever else it was. I just sort of it was just in snatched moments. i Yeah. And I don't know if that's the most sustainable way to do it. But I don't know any other way. I could have done it. Late nights when the babies are finally asleep. That was often when I would sit on the computer and email out my, you know, although Admony type parts of music rehearsals were Yeah, like, he'd be there. And just thankfully, my musician friends were cool with that. Yeah, the actual launch. I remember, I remember the gig, it was a great gig. It was really, you know, everyone came it was, I was so blessed. You know, like, it was a really beautiful moment. And yeah, we brought him. And so yeah, it was sort of this bar. I'm looking back, nothing was even allowed in there. I don't know. But you know, like a band room and a bar. And it was really crowded. And, you know, it was a great show. And yeah, just with this, I think by then you might have been walking, you know, like, sort of toddler age, just sort of this little toddler near the front of the stage. And it was stressful, because like, I think what we sort of had arranged was like, he'll come but people, they're sort of watching him like my mom or whatever. But no one quite watches your child the way you would. So I remember just being on stage and just being like someone grabbing plays, you know, like, he was too close. But like not like just all like I'm literally performed. Internally, almost just yelling at people like, move him grab him. He's too close to that, or whatever it was. Yeah. Looking back. That's not a way to perform. Hey, but yeah, so in hindsight, I probably would have just booked a babysitter and not had him there. at them, you know, in the moment, it felt like the right thing to do to have him there with us. Yeah, yeah. So yeah, I think snatches of time is probably the best way to describe, especially those early days when you know, you're fairly sleep deprived, or, you know, they're very kids are very young. Yeah. Like parenting is like a lifelong journey. Like you're never not a parent, you're always on. But those early years, that, like the time that is required of you is very demanding. Yeah, that's it, that changes when they get older, which is really great. And I'm sort of, I think, you know, enjoying the benefits of that now. But also, they become more complex human beings. So I find it emotionally more challenging now. Yeah. But I am getting sleep. And I go somewhere during the day, and my son, gets himself to school, gets himself home, if he wants to go out on the weekend, like, we're at that stage where I'm just like, Oh, my goodness, like so independent. It's brilliant. I love it. And I'm so happy for him because he's obviously enjoying that independence. And yeah, when you think back to just like, oh, you couldn't leave me for more than two hours? Because it is so nice to be in that space. But yeah, then you I don't know. Because you you said you've got a 14 year old that I worry one out or I'm not emotionally like, oh, yeah, it's a whole different ballgame. Isn't it? Like it's? Yeah, like, yeah, the emotionally draining is a good way of describing it. Because you're, yeah, you're just you're trying to solve problems for him. I help him through things and issues with mental health. And yes, yes. This Yeah. Like you become a psychologist. And yeah, my sister in law, Nicole said recently because her kids are sort of my age, but we have nephews and nieces. Who are that younger age, that sort of baby toddler. And yeah, like, she just sort of commented like in a family thread recently, like, Oh, those beautiful days. I miss them. Like, yeah, they were demanding, but they weren't complex. Like, Oh, I feel every word of that. Yeah. So it's a different type of energy that you're pouring into your children, but you never stop. And I'm sure when they're 20 3040. Like, you'll That's it, isn't it? Yeah. It'll be it'll be something it'll be different again. It'll be Yeah, another thing. seems insane to say this, but then maybe there'll be grandkids and you're like, yeah, what's my role here? But I'm gonna use to believe that I'm still way too young to even consider that. So. Yes, I'm sorry about that. Yeah, I'll come back to you in like 30 is time when you're doing the grandmother artist. thing. That's awesome. Well, I won't have to worry about one of my kids, because my eldest has told me that he's never having children because it's just too hard. He's seen what we were going through. He's living with a six year old. So he's like, I'm not having kids. We're modeling like, how hard it is. Yeah. Yeah.Because you're gonna want to tow back to? So one of the questions I asked my mums is about before you had kids, what was your influences for your art? And then after you have kids? So asking you this is going to be a little bit different? Because I mean, I'm sure you're going to have some, you know, obviously, to music when you're a child, but in terms of what's influenced you, have you noticed that that has changed? Or how you look at your music? Or I don't know what what sort of changes has your own creativity gone through? As you became a mom? Yeah, I think I think the thing? That's a great question. Like, musically, my influences were pretty broad growing up, and I don't think that's changed. You know, like, one day, all I want to do is listen to Abba. And then the next thing I just want to listen to, like, you know, I actually listened to a lot of classical and choral music, and I don't make that music. But it's often what inspires me the harmony in that is so rich, I love harmony. Actually, that's like probably a big part of what I'm drawn to as a musician is harmony and melody. And so I listen to a lot of music that feels quite dense and rich in that way. As I said before, like before my son came along, I was training more in that sort of jazz wealth, and so was playing quite a lot of jazz music. And a lot of those sort of early jazz singers really inspired me in terms of their vocal sound. So like I absolutely I do absolutely love Ella Fitzgerald and Sarah Vaughan and Billie Holiday. huge Beatles fan of course. Yes. My parents pretty much raised me on on the Beatles. And again, their harmony always three. In terms of the Yeah, what inspires me now I think the one thing I feel like my 20s were a little different, right? So a lot of music that's often about like, heartbreak and breaking up, or will we or won't we like just for whatever reason, like I kind of, I found my partner quite young. And we had quite a different experience, like in our 20s. And so I guess sometimes that music even I can really love it. It's not necessarily themes that I'm super drawn to. I guess I'm drawn to themes, like Yeah, so I really loved clear that Bowditch I've never known whether it's Bowditch about it, by the way, but you know what I mean? Yes, I do know, album that came up, actually, when my son was quite little. That was the whole theme was grief. Yeah, I, that had a huge impact on me, because I was like, Oh, you can write a whole album on grief. Like, you don't have to write a whole album on like, you broke up with me, and I'm gonna break up with you. And now we're back together. Because I guess a lot of like, songs in the popular culture are still like, some version of a love song. Yet she wrote this incredible indie pop album on grief. So do you remember what the name of that album was? I do now it was what was left. So it was. That's funny that I just said it. Yes. So she made the album in 2005. And my son was born 2006. So I really remember listening to that. I don't even remember that I was stuck in a lot of grief at the time. But it was more like there were growing up themes. You know, there were real life themes. And they were themes that I kind of that really resonated with me so that that album actually had a huge impact because it showed me that there were other things I could write about. And I could write about things that were really real to me. You know, one of the songs that is on my new album that is still you know, in we're in the process of making and releasing is actually just all without boundaries, I would not have written a song about boundaries when I was 18. Because it's not very sexy at all. I really like it. You know, like, that stuff's important to me. Yes. So, so that album had huge impacts and a huge impact on me. from more of a lyrical perspective, yeah. And then like, musically, my tastes have just never really changed because they were always broad to begin with. And they remain really broad. So I listened to a lot of music that I know I'll never make, like I listen to a lot of neo soul. I'm probably not going to make me I mean, I love it. You know, Jill Scott is one of my favorite singers. And I also just know straight up that I will never sound anything like Jill Scott or make me look like us. But I still love absolutely love her. So I don't. Yeah, don't necessarily always listen to a lot of music that's similar to the music I make. But I don't know, I think that can really make help you be really well rounded to when you're really open to all sorts of styles. And, yeah, I'm so sorry. That's my dog. Oh, hey, puppy. Sorry. I had my cat in here before and she's got a little bell on a collar. And I was like, Don't scratch your head. It's actually not much of a back and normally I think maybe another dog walk by what sort of dog is he? He's a stuffy cross. We don't know what we use in rescue dog. Yeah, and he's one my heart big. Heart. Yeah, he's funny. Yesterday, I interviewed a lady and she had a stuffy as well. Oh, really? And it my son's been on this bandwagon that he wants to get a stuffy and I was like maybe the universe is telling me something. While banjo is a real sweetheart. Yeah, like he was pretty full on when we got him because he was a rescue and hadn't. Yeah, he we pretty much were starting from scratch with him. Yeah, yeah, he's just Yeah, cuddly and but anyway, I think he's still packing now. Good job AJ. You're listening to the art of being a mom was my mom. I was a new member too. Yeah, when you saying before about influences, but they're not necessarily what you put in your music. I appreciate the Beatles so much because of what they've allowed me to understand about how you can present your music. Like, you can do whatever the hell you want. Like, honestly, I play this. And like if you want to, like play, record your guitar solo, and then play it backwards. You can do that. And then you can. But the thing that got me was like, changes of tempo within songs and different elements that go together to make the same song but it's like you're just grabbing stuff from everywhere. And I was just like, I don't have I had a poster on my wall. I've got my Abbott poster up there. And I did have one but it failed. Me Oh my God, and harmonies, harmonies just a massive thing that I love so much. Yeah, it's just like, can just be shown what's like, same thing with your example. With clear it's like, you can write an album on whatever you'd like. Like, I call it the Taylor Swift music like the we broke up and we're getting back together. And then you didn't call me about you know, all this, which I see is really frivolous now, because I'm, you know, happily married and have lots of, you know, security about my life. But I think you know, I can understand where that fits in. But yeah, there's just so much depth to stuff and a singer songwriter that I really admire. Jen lash, I'm not sure if you've heard of Jen. She's a South Australian artist. And look her up. I think you'd really like her music. She's, and she's been a guest on my podcast, and I kind of see her as a bit of a mentor. I don't know if she knows that. Hi. All my mentors have no idea that they might Yes. She inspired me to be able to write songs about really difficult subjects, but make them really listening. So the musical in her words, the musical treatment that she gives that song allows it to be like received by people sort of thing. And about a topic that's very jarring. Yeah, maybe maybe the music can be jarring, too. But maybe you're gonna let more people in if allows that. Yeah. And so yeah, she really inspired me With a song that she wrote about postnatal depression called called Wolf, and when I heard I saw she sang it live. She came down here as part of a sort of a was called Palomino nights at the wall shed it was in this old watershed down in Glencoe. And she performed in this space and when I heard that song, I just went, oh my god, like it was like someone had slapped me in the face and gone. Yeah, you can do stuff about anything. Yeah, so she's really inspired me. Jen lash. Okay. Look her up. Jen's amazing. I love Jen so much. And she's listened to her episode, because she's got such an amazing way of speaking the way she articulates things. She's just such a wordsmith like, Ah, just love. I will definitely listen. Yeah. Yeah, just knowing that you can write about anything, I think was really? Yeah, that's definitely what that clear album did for me. And then you've got that album. She bought out years later, which was the winter I chose happiness, where the theme was almost about this kind of like, so she done his album about grief. And then years later, she did this album. But it wasn't that frivolous happiness. It was, like real choice. Like it was like an oyster kind of. And so again, that another album she might use later also had huge impacts on me like, oh, you can write about happiness without being cheesy. Yeah. Yeah, that's it. Yeah. So yeah, just, yeah. How good is music? So lucky? This? Pretty much you will never hear it all, you know? Yeah. Yeah. People always, actually, because I work with students. They're often like, oh, have you heard blah, blah, blah. And I'll be someone a bit younger. So someone I haven't heard of. And, you know, my mind is just continually blown. Yeah. Let's see. I go through phases, like where I deliberately don't listen to current music, because I want to stay in the past in some way. Yeah. Yeah. And I don't want to admit that I don't know what's happening right now in music. Like I just I like to know, I like to be able to sing along and I know what's coming. But then sometimes I think I'm missing out on so much, if I don't you know it, because there's so much amazing stuff being done. Some of it's a lot of crap. But there is a lot of crap. There is a lot of crap. And I think therefore we sort of go, it's all crap. Yeah, you can kind of like wade through the crap. There is also just some amazing. Yeah, there's sort of amazing music being made at the moment. But it's also not the music that's necessarily in the top 20. So yeah, that's it is more. Yeah. And I think over the years, I've become a lot. Obviously, as you get older, you understand things, you understand how things work, and the thought the whole thing about the NSA pop, you know, in inverted commas, because it's not necessarily I don't know, any music can be popular, but I'm talking about in a commercial sense. Yeah, it is really is just a big business. You know, it's just about producers, people, finding people, people making money off those people and, and the person themselves becomes the product. And yeah, always freaks me out a bit, you know, like, yeah, yeah, yeah. So I've come, I've come quite jaded of that. And, and not wanting to care. Like, I know, like, commercial radio is literally commercial radio. Like, it's just people, they pay the money to have the songs on. And so I've had a bit of a wake up call, like, for many years, it's like, I just want to be, I want to be on the radio, I want my songs on the radio. And then when I understood it, I was like, no, actually, I want my songs on community radio, because that's where the relationships are. And that's where your people care about the songs they're playing. They have a choice about the songs they're playing, you know? Yeah, so that yeah, no, that's it. Yeah, you're so right. Like, I mean, yeah. Also, I think just the way music and how people listen to music is changing. So I'm not even sure anymore, that being getting on the radio isn't necessarily the golden ones. Still space for it. And especially think there's space for community radio, like here in Melbourne, we've got like PBS and triple out there, and they're huge stations, and they're amazing. And you know, to be on one of those stations. I think it's fantastic. But yeah, I don't know, you know, there are so many ways people can access music now that, you know, yeah, I don't know, it's probably one of many ways you can reach an audience, but maybe not sort of the only way. Yeah, it used to feel Yeah, absolutely. Quite, sort of, unless you were on the radio. It was like no one ever heard. You know, you can pay people to put your music on things and they were know, yeah, totally. But I mean, it's the world, isn't it? Yeah. Do you very expensive to be an independent musician, you know? Yeah, that'sthe thing. Isn't it no one tapped me on the shoulder and goes, Hi, here's heap of money to record. Yeah, women? Oh, no, I'll do this and that for you. It's very parenting into the mix. I think it's, and I think that's part of the challenge is, I really believe in my music, I really do. I really think it's pretty good. You know, like, I'm not saying I'm the best out there or anything like that. But I know I can sing. I know I can write I know, I'm making a pretty good record. But when my confidence starts to fall down big time is actually when I start realizing like the costs in like releasing it and releasing it. Well. You know, whether it's paying a publicist or making a video or whatever, yeah. And then when you have children in the mix, it can be really hard to justify those costs when, you know, you've got to buy school uniforms, and CDs in classes and soccer, you know, like, it can seem really self indulgent, that you're really selfish. Yeah. So it's so that's probably where I'm finding myself at the moment a bit like, the confidence in the music is there again, which is so nice, you know? Because obviously, we have times where it's not. Yeah, but it's that kind of this is, this is such an endeavor to embark on. And how can I justify I can totally appreciate that. Like my husband said to me, when I print because I like to print say days and albums, because I think people's people still like to put things in means. I found what I when I used to play a lot of folk festivals, and I found that the seat Yeah, you still needed CDs. So like, yeah, so obviously, they're not gone. Yeah, I don't think they're gone. For them to be gone. Yeah, people are also buying finally again. Yeah, yeah, absolutely. People like a tangible thing, man. Yeah. And I think that the amount of effort that I end the people I'm, like, work with to do my artwork. I think that it deserves a bigger, you know, platform than just a tiny little square on the iPhone or whatever. You know, the actual your actual artwork. Yeah. Yeah. But yeah, my husband is like, have you worked here? How many? So I should preface this, my husband's a financial planner, right? We can be really handy are really annoying. We could not be different worlds, honestly. So yeah, it's like, how many CDs do you have to sell to be able to make your money back? I'm just like, I am not thinking about this. I'm thinking about creating my music and giving it to the world. That is, I know, thinking about and I remember like me with my like pea size, math brain. first EP and sort of trying to do the maths and in the arm, like I can't do the bloody maths, I'm just going to do it like, yeah. And, you know, probably to be honest, years later, having a few boxes of CDs still stashed under a bit. Think it's the same for everybody. It's always a boxer CD so. Now I guess that this topic is sort of leading into something that I love to talk to moms about. And it sounds nasty when I say I love to talk to you about your mom guilt. But I find it such a fascinating topic. Yeah, we put ourselves aside like literally what we've just been talking about, like, we feel like we have to justify ourselves because you know, that money could be paid for the school fees, or could be for the groceries, you know, how how do you sort of approach that mom guilt thing? First of all, for years, I really resisted the term. And even with credit, I'd be like, Well, I don't have no guilt. Good on me. I don't believe in it. It's bullshit, and I don't have it. And then in the last few years, like of course I have, I experienced guilt as a human being and part of that is around my mothering. So yes, technically, I experienced mother guilt. I experience it often around time. So even though my kids are a lot older, my daughter in particular, she really misses me when I do things. And in many ways that's very sweet. And in other ways, it's really had, um, I can be like, you know, spending a fair amount of time and energy on my art, which I think is really fair, because I also give a lot of energy to other people. And she'll actually like, you know, if I'm, I don't know, maybe I was at the studio all day and all night and didn't get home like, and I try my best to like, you know, communicate that in advance that maybe once or twice where like, because they're not home like, you know Dad's home. So it's not like they're home alone. But that can be a real, like, she can be really upset with me that the next day was just like, I didn't know, I didn't know you would be out too late and well, and I feel really bad around that stuff. So I'm trying to get trying to get better at like, not changing what I do, because I think it's really reasonable that I'm sometimes busy doing stuff that almost I think I could, yeah, so I can experience guilt around that, kind of like the time away that it can be. And like I said before, I don't even know if it's guilt, but it's maybe like the justification around like, the financial side of things. Like I think the reality is, like, we sort of, we grew up in a world where the idea of being a musician, so 2025 years ago, it was like, Well, you just get good, and then you meet the right people, and then you get signed to a contract, and they'll give you lots of money, and you'll make records, and actually realizing that happens to such a small percentage of including musicians who we would consider to be quite big and successful. Like, they're still doing it in a very different way, I have friends who I would consider like, on paper to be much more successful than I am as musicians, and they're still working other jobs or, you know, looking for funding for certain things, you know, so it's a very, most of us not doing it that way. And the reality that I'm sort of facing at the moment, really, with this album that I'm making is that it's costing quite a bit to make. So not only am I not making money, at the moment, I'm actually spending money to make my own art, that's not a job. It's not like it's when you think about what a job, you go to work, and you get paid. I'm going I'm I'm doing a lot of work. And also forking out money. So so the whole kind of, what am I actually doing? And why am I doing it can kind of creep in sometimes because it's not if you're if you know, I call it work, I call it like, you know, I'm an artist, and I'm working and I'm this is my project. But if I'm really honest, right now, it's sort of not work. It's, it's not bringing in, it's not bringing home the bacon. So I think the guilt can then arise when because we live in a capitalist society, where we value money. So I find it much easier, even now, even after all these years, it's much easier for me emotionally, to ask, for instance, for someone to babysit my kids, because I'm teaching because teaching brings home money. And so there's like, this is the most important thing in the world that we all need to do, we all need to make money, because that's the society we live in. And I need to go and make that money. So I feel quite justified. There's that word again, in getting help with the kids because we've got to make that money. But then I really can struggle with the same kind of asking for help or reprioritizing things to say, like make this record because it's not bringing in the money. And I think that comes down to Yeah, like we live in a society that still doesn't value things. Paying. So I trying to really, really kind of remind myself that this is an important expression of who I am. And that's why I have to give it time, and maybe that's why I even have to give up. You know, money. Because, yeah, it's I don't know, I hate talking about money, it makes everyone feel really uncomfortable. But I think it's also really important. It's a huge part of it can be a very big barrier to making art. And, yeah, when you have a family, it can be a barrier that you put on yourself because it just doesn't feel kind of right. But I'm really sort of trying to lean into the feeling that I have that for me at the moment. It is right and it is okay. But yeah, so I think it's really interesting, I think, yeah, how what we value in this society still often comes down to like, how much money you make from it. But why not just think of all the great artists you know, like, I mean, it's such a it's such a cliched example. that Van Gogh, you know, didn't make any money and we all now know that he's just the most brilliant artist. So just trying to like remember that this art is important and to try and not feel that guilt, whether it's the financial guilt or the time away guilt, which is a big one that I tend to feel. Well, the other the other guilt that I can sometimes feel is when I'm, and I'm sure a lot of parents might relate to this is when I really go for it, like I'm diving into a really creative space, whether it's just like, oh my god, like these songs are just churning within me or like I've booked out a few days in the studio, I'm just going for it, I'm the the first thing to kind of fall apart is just all the shit at home like dishes, washing, yep, eating healthy food. And again, I think that's a very sexy thing to talk about, like it's pretty boring and unglamorous. But part of our job as parents, I guess, is to kind of keep on top of some of that stuff. And I'm very, very aware that I have a partner who does more than 50% of that stuff. So I really can't complain. Especially, you know, I speak to a lot of females with male partners and, and find out that even though it's 2022, they still seem to seem to take on a huge percentage of that, and I know that I actually don't so I'm very, very fortunate. However, yeah, I can still feel like when I'm really kind of diving into some artistic spaces, mentally or emotionally, the house just turns to absolute shit. And, and that can actually bring up a bit of guilt for me too. Like, well, we're eating takeaway again, because I don't have time to cook because I've written five songs. Yeah. Yeah, so that's just another aspect of mom guilt that I definitely feel and I try to be okay with. exists, and we just have to, like, kind of know that it exists and acknowledge it. Like, I'm feeling guilty right now. Why is that reasonable? Am I being too hard on myself? Actually, it's, it's really fine that I've done those things, and it's fine. And then, you know, the, the other thing we've got to remember is occasionally guilt is healthy, and it is telling us something. Yeah, maybe I'm feeling mom guilt, because I actually haven't spoken to my kids for days. And I need to fix that, you know, like, so actually, like, might Yeah, I just try to be aware of how I feel, and then kind of sit with it, and then work through whether it's like, you know, a feeling that I need to kind of listen to or a feeling that I can sort of go that that's just like your kind of inner critic getting pretty loud in your head. Yeah, it can really your inner critic has one or two important things to say as well. So just knowing you is unhealthy, and when it might actually be just telling you something that you better like, come on. Yeah, no, that is the fourth time this week. They've beaten junk. So maybe it's really important tomorrow to prioritize some vegetables. You know what I mean? Like, so? Absolutely. I think yeah, I think you're right, I think you can definitely serve a purpose. It's definitely not a place. Yeah. But then when it turns into this, and I, whenever I say, ma'am, you I do the air quotes, because I feel like it's just the term has been constructed by a new social media hashtag, you know, it's this theme. This this plan, and, and that's why I hate saying it, but I feel like it's when I say, Do you feel guilty? That sounds really creepy. You know? You're not really, I think I would love to live in a world where the term mum guilt is just not a thing. And if we're gonna have anything, it's parent guilt. And I don't even think parent guilt should be a thing, but at least that crosses genders and roles, you know, like, why, for instance, because I'm a woman should I feel really bad about, you know, the dishes piling up and you know, an unhealthy dinner. If, like, you know, a male parent really doesn't. Now I'm not saying they don't. And I'm not saying it's that simple. But yeah, like, what is it about? Like, why have we been conditioned to kind of carry that burden or that guilt? Yeah, so yeah, if we, if we have to feel guilty. Can we all please feel guilty together? It's just on the women. Yeah, absolutely. Yeah. You know, we'll see. Yeah, that's it, isn't it? over last year, I did a couple of Father's Day episodes, especially ones where I chatted to dads about and it's it's a different kind of guilt. Yeah, they certainly feel it. But just, I think they're not expected to feel I think that's the difference. We're the ones who are supposed to wear it. Yeah, yeah, totally. And even like, I'm, like I said before, like, we've sort of really set our lives up, in a way, you know, in our family where I guess we don't necessarily play those traditional gender roles. Like, at the moment, I work more than my husband, like an extra day, he does all the washing, because I'm really bad at it. I don't know, he's actually much better at like remembering the admin sort of stuff around, you know, our that notice needs to be handed in. And we've got to pay that, you know, I'm pretty bad at all of that. So even though I live in a relationship that has really kind of, we've really intentionally tried to not just play those roles that can fall on you, because you are male, or female or whatever. Even within that year, I think I experienced more of the emotional kind of guilt. Maybe I'm wrong, maybe I'll ask him and find out that. Maybe, yeah, maybe. So even if within your kind of nucleus family, you've got something really going on. That's pretty kind of countercultural, or whatever. We still are in a society that puts pressure on women and mothers to do it all and be at all. Yeah. And so yeah, that's it, isn't it? Yeah. I'm not feeling guilty about the parenting and I'm really focusing on the parenting and, you know, doing great there, then I sort of start to feel a bit guilty about, oh, I'm not really doing any art or singing. So like, it's a little. A little sometimes that's just a load of crap. Whoever said that. He was the first person that said that should just because it mean, you can't you can, I heard someone say you can do it all. But you can't do it all at the same time. You know, like you go through phases in your life where, you know, your children are young. So you're focusing on your children, then you do your art, like, you can't, you can't do it all, you physically cannot do it all and also, mentally and in your heart. You can't do it all because you're torn all over the place. You know, totally. I also think I think just the way my brain works is I'm not very good at multitasking. So I think those people like I'm really good at like, diving in deep. So if I'm so I'm writing today, I'm probably just long writing. And if I'm just like, all in with like, hey, it's my day off, and I'm going to clean the house and I'm going to cook a really nice dinner and I'm going to pick my daughter up from school and we're going to go out for a milkshake, then I'm going to do that really, really well to not very good at trying to do both of those things at once. Yeah, I've always said yeah, you can do it all if you want to do it all pretty badly. Yeah, that's it, isn't it? Yeah. Yeah, you spread yourself so thin that nothing gets done. I don't wanna say well, but to the way that you probably want it to be done. You know? Yeah. Nice myth, isn't it? It's an urban myth. So going back to your your music and your identity, how you see yourself as a mother and as a musician and an artist, is it really important to you that your children's see, and I don't want to say I'm putting it in quotes, again, that you're just a mom, because you're never just a mom, that you are contributing to the world. Your your voice is being heard what you're saying is a value. Is that something that is important to you? Yeah, I think it's extremely important to me, both of my children in very different ways, obviously, showing to me that they're very creative people. And so I we really want to nurture that in them. Like my son is an amazing writer, like really incredible writer. My daughter is a natural dancer. And actually, funnily enough, I think she's also a really good singer, too. I have to like, listen out when she doesn't know I'm hearing it. Because I'm a singer. Yeah, there's some stuff there that we'll probably have to unpack that one day because yeah, she's a really great singer. When she was really little, I'd hear her in her room, listening to music, but harmonizing Oh, what? Oh, okay. Um, but she's pretty. She's done it a bit in the past in the last few years, like, if I'm like, Hey, John is seeing this, she's actually pretty reluctant. And that's fine. Like, I'm so not gonna push that. But I think she does have some natural talent there. Anyway, they're both really creative. And I think that's so beautiful. And so I would hate to be kind of creating an environment where they don't see that that's a really normal thing that you would want to foster their dad to. He's very creative. He he like, he wouldn't call himself a professional musician, but he loves music, and he plays in the past. He hasn't done it for a while, but he used to do like, some street art. He's always building things, you know, I'll say something like, oh, we need a box to plant some daffodils in and literally the next day. He's just found some wood and made a box. So and yes, he's a good visual artist. So pink growing up. I hope seeing that art is something that nourishes you. And, and yeah, I hope I hope I'm not I hope I'm modeling to them that I really love music, I guess the one worry I have is that they might see all the stress behind it. Yeah, I think they Yeah, so I know, it's really important to me that they know that creativity in whatever way or shape, you know, like, it doesn't have to be music. But creativity is something to be that we should honor and chat and spend time on. And that doesn't have to make you money. And if you make your living, you know, my son grows up one day to be a writer, my daughter grows up Monday to be a dancer. Wow, how amazing. But that's not even what I mean. It's it's about expression and about, you know how happy they are actually, when they do those things. And actually, I think when they see me when you strip away or they're like, I'm trying to be an independent music in the world, and I'm applying for funding, and I'm very, very strict like that when they actually see me like sit at the piano and just play and just seeing this seeing me really in my most pure kind of happy state. And they see that all the time. Yeah. So. So I think I'm more I'm hope that I'm modeling to them that in whatever way it looks like for you. And it can change as you change that creativity is just a really important thing to nurture within yourself. Because I think everyone is creative. Actually. Everyone. Yeah, but not all of them have been taught that that's okay. Or it's worth fostering or looking after? Yeah, I think. And maybe this is, I think, based on my experience with some people I've met along the way that a lot of angry people I know, are people who are not allowing themselves to be very creative and switch somewhere. And they just sort of hate everyone. And I really think that if you are if you allow yourself to, you know, yeah. Be creative. However, that is. I think you just yeah, like it's a bit cliche, but you're sort of tending to your soul a little bit. And then I think you just live in the world in a more well rounded, happy away. Yeah. So yeah, put that so well. Thank you. Very important to us, actually, as a family that we yeah, we do it and therefore hopefully, they just naturally do it, too. Yeah, that's it. Like like yourself growing up in your family, you saw that that is just part of a normal, everyday existence. This is not something that's out of the ordinary. You maybe didn't realize that till later. But, you know, this is a perfectly acceptable way to live your life like you don't have to be afraid of this. Yeah. And there have been times you know, when like, the kids were little aware, I wasn't spending heaps of time on music, but I actually was always being creative. So when I wasn't making music, I was I was writing the scenes. And when I wasn't writing scenes, I was like, bought a sewing machine. And I was trying to sew think I wasn't very good. But like I was sewing. Yeah, quarter like gardening now for me is a big one, like, so it's also like music is the thing that I come back to because I think, I don't know. It's like, it's in my DNA. It's who I am. And it's how I express myself in the world. But also just there are so yeah, showing them that there's just so many ways to be creative. Yeah, they can be small. They don't have to be big. Yeah, that's it and they don't have to be for anybody else. And they don't have to be clever monetary value placed on the me that they can be something. It's something for yourself, you know, so important. Yeah, yeah, absolutely. No, I love that. Best Use of my garden and losses, concert was born? Can you share with us what you might have coming up? You mentioned about your album that you're working on? Yeah. Have you got? And also have you got? I mean, I guess shows us starting up again in the world have you got anything you want to share that you've got coming up? Oh, so that Yeah, so the big, big one for me at the moment is the album that I've been making. And it's been a really long labor of love, like I always knew it would take time. But then right in the middle of it, we had a two year pandemic, which has had so many impacts a, it has impacts on time, because you can't like get to the studio. And then the other thing, like we've talked, we've talked about money a little bit today. But one of the things I do as a singer is, you know, when I do that backing vocals gig or I go on tour with that person on BBS, or I do that session work, that all generally gets generated back into the art that I make. So I lost all of that work. So then so so it's not just the time factor has slowed the record down, but it's actually the the income coming in to generate back into it slowed down as well. So COVID has really impacted it in a really huge way. However, we're really close to finish, like we finished recording the music, we're now mixing it and mastering it. And the hope was to release it at the start of this year. And now it's like we're going to release it towards the end of this year. And again, like you can have a plan. I don't know, I'm actually feeling really good about that. Now, I'd like you to have said right at the start, like, you've got time, you don't need to rush. Yeah. And I, I had a bit of an opportunity last year where I did something on TV. And so I was like, right, I've got to release it now because I got to ride that wave I'm gonna work out and I was like, Oh, I really disheartened by that. But in hindsight, it would have been rushed. And it actually wouldn't have been very good. And, and now I feel really good about sort of almost mapping out, you know, I don't know, like a six month plan and, you know, sharing the music, my music with the world really well and properly. So I don't have any gigs booked at the moment, because I'm super focused on the album. And what like, you know, as much as I hate to say it, social media plays a really big role in building my audience. So like, if anyone listening to this wants to follow me on the socials that would really be amazing. Or even sign up to my mailing list. Yeah, yeah, definitely put all the links, I'll put all the links in for people there. Cool. That would be really great. You know, that is sort of these days, I guess how we reach to a certain extent, at least, our audience, and of course, I would like to be gigging again. But I'm also really pacing myself, I want to do things well. Yeah. I don't want to just be throwing things together and quickly hopping back on stage. So we yeah, we will definitely be playing some shows when the album comes out, or there's single release or whatever. But yeah, choosing to take my time choosing to remember. Yeah, that I've got time. Yeah, that's what I think I think we can all take something from that, that it's, you know, we have got time. We don't have to rush. It's not a race and not to do things at our own pace. Yeah, totally. And obviously, the flip side to that is like, sometimes you need to give yourself a deadline. Otherwise, maybe I'll just be doing this for the next 10 years. So I know the deadline for me is by the end of this year, but what that looks like I still don't know. Yeah, yeah. Yeah. Yeah. Yeah. So that's the main thing and yeah, maybe yeah, if people find me on social media, then yeah, if a gig pops up, and sometimes I'm doing gigs for other people, you know, like, I might be backing vocals for someone and I can share that as well. Yeah, but at the moment, I'm actually yeah, just tucked away doing all the behind the scenes work. Yeah, all the really hard work. Oh, my God, I know, right? Jumping on stage at the NCAA. Put me in front of like 1000 people or 2000 people and tell me to sing no problem. Put me in a room with like two people where I'm like asking for funding and I'll be days before Yeah. And that's the thing too, like, unless you're in that musician, where Old, or even the artists will, all you see is that in result, all we see is that in product, so you don't understand all the stuff that goes in behind the scenes to make that product, you know? True and like, you know, I think I think I read it somewhere that way, often comparing our kind of, like, we know what we're doing behind the scenes. So we know how hard it is and how messy it is and how not not ready it is yet we can get that to like what everyone else's end product that they're showing online is, and I think it's we're gonna do that too. Like, eventually, when I released this album, it's probably going to look quite nice and shiny and like, hey, look, but like, yeah, we're hearing the journey, you know, to the destination of others. And that's not a very smart thing to do. Probably not very helpful. Your, your album journey sounds like mine, mine is just taking forever. And I don't care because I hate sitting. I hate setting deadlines, because I hate that pressure. Because you know, life happens and you have children. And you know, you can't just go by, I have to do this for my 14 year old having a breakdown, like Italy's life, and it's so good. So I'm working with these producers who are overseas, and they just only because we have nothing here and that Gambia we don't have access to any sort of recording studios or anything. And again, I'm not going to tell you I know this is the world now. You know, it's amazing. And sorry, I'm just gonna blog for a sec. But yeah, they're in Spain and Argentina. So I basically send them a video of what I want, I bang out the chords on my old Casio and say, this is the idea I've got, then they send back their idea made on computer instruments. And always I say yes, that's amazing, because it always is. And so then they, they organize the musicians to play it properly. Then they send it back and I do my vocals and then they mix it. So they're doing everything apart from mastering it. So it's just like, and I can just sit here in my little room in the middle of nowhere. And this album and I'm, it's so wonderful. I think, you know, there's so much stuff around technology that can bother me and just, and then I hear a story like that. And I'm so excited. I'm like, that's now a possibility. You're working with producers saying, you know, and me years ago, to know that this was coming that this was possible, I would never have believed it. You know, I always had this idea that I live in this little town. I didn't I never wanted to leave my little town because I love it. You know, I was born here. I've got my kids here. Even Adelaide, it's only five hours away, or Melbourne five hours away. But it's a different world. So I've never wanted to pick up and go right, I'm gonna go there and make my career. It's like, No, I want to do it in my, in my own terms in my own way. And it's like, finally the time has come. I can do it. You know. I love that. Yeah. bloom where you're planted, you know? Yes. You know, other people might have a completely different, you know, they do want to move and they want. And that's great. But I agree like, you know, you don't have to, you don't have to. That's the cool thing about being an artist. You can forge your own way. There's actually no real like, we think there's a way you've got to do it. But then when you start to talk people, everyone's winging it. Yeah. That's for some people that's moving overseas for other people. It's so not that. Yeah, yeah. Yeah. I think that's really exciting. Well, I can't wait to hear it. You'll be waiting a bit longer. I know these things take time. Okay, with that, I think yeah, and that's thing too, if you if you're the sort of person that can be settled and go, Okay, when it's ready, that's fine. You can you can do this. But if you're the sort of person it's like, I have to do I have to get done. You could not do this. You'd be off to wherever to record but you know, that's the great thing, too. We're all so different. And that's what makes the world go yeah, we're all doing the same thing. Today, Ms. It's just been such a joy chatting with you. I really loved it. Thank you so much. You're so lovely to talk to me about music and I love talking about my kids. So it's a pretty it's a pretty nice thing to do to sit down and have a chat with you. Yeah, no, thanks. It's been great. I've loved it. Always good. Always good to get a bit of Beatles chat in there somewhere. Anytime, Ill have to tell you my Paul McCartney story another time. Oh, okay. All right, To be continued. Thanks for your company today. If you've enjoyed this episode, I'd love you to consider leaving us a review Are you following or subscribing to the podcast? Or even sharing it with a friend who you think might be interested? If you or someone you know who'd like to be a guest on the podcast, please get in touch with us by the link in the show notes. I'll catch you again next week for another chat with an artistic mum.

Kate King US counsellor + art therapist S2 Ep60 Listen and subscribe on Spotify , Apple podcasts (itunes) and Google Podcasts My guest this week is Kate King, a licensed professional counsellor and a certified art therapist, and a mom of of 2 based in Boulder Colorado. USA Kate grew up with a lot of art around her, her grandmother was always very creative as were her parents, her dad was a stone sculptor. Her family supported expression through creativity. Kate had a number of black sketch books that she would always carry around with her. Kate was actually doing a lot of art therapy already before knowing what it really was. Her formal schooling began at the University of Denver where Kate graduated with a dual Bachelor’s Degree in Psychology and Art. It wasn't until she completed College that she googled what to do with these studies and found art therapy. From there Kate eagerly pursued post-graduate education at Naropa University (a Buddhist-inspired school in Boulder, CO) where she earned a Master’s Degree in Transpersonal Counselling Psychology and Art Therapy. Kate is a Licensed Professional Counsellor and Board Certified and Registered Art Therapist. Her private practice is a colourful, creative, cozy space located in the Ken Caryl area of Littleton, Colorado. Under the umbrella of her business, The Radiant Life Project , Kate offers a holistic, preventive health perspective which incorporates verbal, creative, and body-centred therapy skills and techniques. She operates from a perspective that considers each person in their mental, spiritual, physical, and emotional entirety. It is her genuine belief that each person is capable of choosing their life's path, and re-creating their story along the way. Kate began writing her book The Authentic Mother - Creative Art Engagement to Support the New Parent when her son was 3 months old, as she was unable to find a book that could help her in the creative way she was seeking. Kate has also created a set of oracle cards, The Ink & Wings Oracle Deck , and I was fortunate enough to receive a reading from Kate in this podcast! If you are interested you can take a look at the cards she drew for me here Connect with Kate website / instagram / facebook / youtube Connect with the podcast - website / instagram *** This episode contains discussion around mental health, anxiety, post natal depression and birth trauma. *** If today’s episode is triggering for you I encourage you to seek help from those around you, or from resources on line. I have compiled a list of great international resources here Music used with permission from Alemjo my new age and ambient music trio. Podcast transcript at the bottom of the page Thank you so much for tuning in to this episode of The Art of Being A Mum Podcast. I'm beyond honoured that you're here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or wherever you are listening. It really helps! This way together we can inspire, connect and bring in to the light even more stories from creative mums. Want to connect? Take a screenshot of this episode and share it on Instagram tagging me in with @art_of_being_a_mum_podcast I can't wait to connect. And remember if you or somebody you know would like to be a guest on the podcast, get in touch ! I love meeting and chatting to mammas from all creative backgrounds, from all around the world! Thank you! Alison acknowledges this Land of the Berrin (Mount Gambier) Region as the Traditional Lands of the Bungandidj People and acknowledge these First Nations people as the custodians of the Region. Ch eck out more episodes ..... Welcome to the Art of Being a mum, the podcast that's a platform for mothers who are artists and creatives to share the joys and issues they've encountered, while continuing to make art. Regular themes we explore include the day to day juggle, how mothers work is influenced by their children, mum guilt, how mums give themselves time to create within the role of mothering, and the value that mothers and others place on their artistic selves. My name's Alison Newman. I'm a singer, songwriter, and a mum of two boys from regional South Australia. You can find links to my guests and topics we discuss in the show notes. Together with music played, how to get in touch, and a link to join our lively and supportive community on Instagram. The art of being a mum acknowledges the Bondic people as the traditional owners of the land, which his podcast is recorded on. Thank you so much for joining me today. It really is a pleasure to have you. My guest this week on the podcast is Kate King. Kate is a licensed professional counselor, and a certified Art Therapist, as well as being a mom of two based in Boulder, Colorado in the United States. Kate grew up with a lot of art around her. Her grandmother was always very creative, as were her parents. Her dad was a stone sculptor, her family supported expression through creativity. Kate had a number of black sketchbooks that she would always carry around with her. And Kate was actually doing a lot of art therapy already, before really knowing what it was. Her formal schooling began at the University of Denver, where Kate graduated with a dual bachelor's degree in psychology and art. It wasn't until she completed college that she Googled what to do with these two modalities and found art therapy. From there, Kate eagerly pursued postgraduate education at Naropa University, a Buddhist inspired school in Boulder, Colorado, where she earned a master's degree in transpersonal, Counseling Psychology and art therapy. Kate is a licensed professional counselor, and board certified and registered art therapist. Her private practice is a colorful, creative and cozy space located in the ken Carroll area of Littleton in Colorado. Under the umbrella of her business, the Radiant Life Project, Kate offers a holistic preventative health perspective, which incorporates verbal, creative and body centered therapy skills and techniques. Kate operates from a perspective that considers each person in their mental, spiritual, physical and emotional entirety. It is her genuine belief that each person is capable of choosing their life's path and recreating their story along the way. If today's episode is triggering for you at all, I encourage you to seek help from those around you medical professionals or from resources online. I have compiled a list of great international resources on my website, Alison newman.net/podcast. This episode contains discussions around mental health, anxiety, postnatal depression and birth trauma. The music used on today's episode is from my new age, Ambient Music trio called LM Joe and is used with permission. Lm j is myself, my sister, Emma Anderson, and her husband, John. I hope you enjoy today's episode. Thank you so much for being a part of this. It's really it's lovely to meet you. It's lovely to meet you. I'm grateful to be here. Yeah. So whereabouts are you in the US? I am in Denver, Colorado. Yeah, right. That's pretty nice there, isn't it? It's beautiful. And very close to the infamous Red Rocks. concert venue. So I don't know if you've heard of that. But it's really pretty place. Yeah, right. So what time of year is over there now? You're in your summer, aren't you? Yes. This is the hottest time of the summer for us. Yeah, right. So jealous of where you are. I would love to be winter right now. Don't be jealous. It's horrible. Here. It is just fair. I just, we've just come back from a week up in Queensland where it's like nicer. Because it's just so gray. Like I can deal with cold but I just can't deal with lack of sunshine. Like it's just just gray. And it just makes me annoyed. And yeah, you're like in Colorado. We have like 300 days of sunshine here. Oh my goodness. Yeah. Don't tempt me. That sounds really. Maybe it's time for a vacation. Yeah, I've actually never been to America. So there you go. And I've never been Where You Live either so I would love to visit. Australia is pretty good. A lot Australia. Yes, I've heard beautiful things you after your name, you've got lots of letters. Can you just just tell us what, what you what you do? Yes. So the M A is representative of my master's degree, which is in transpersonal, Counseling Psychology and art therapy. Transpersonal Counseling Psychology is a form of psychology that considers where the psyche and the spirit meet. And so there's a lot of influences around spirituality and just kind of open mindedness and open heartedness into different traditions and modalities. So that's the MA, the LPC is my Licensed Professional Counselor certification. So that's my therapy license here in the state of Colorado. And the ATR since I wrote this book, actually, I have a new credential now it's ATR dash BC, which stands for board certified registered art therapist. And so that's a art therapy designation. Excellent. So going right back to the beginning, I guess, how did you first get interested in? Was it the art that came first? Or sort of the thinking about people? Like how did you sort of get drawn into this sort of area? Yeah, it was the art. My my family is sort of creative at the roots. My grandmother was always very creative. My dad is a stone sculptor. And so I had a lot of art surrounding me growing up, and my family really supported just expressing that way. And I used to have these black sketchbooks that I just would fill with drawings, I would carry these with me everywhere I went, I had bookshelves filled with them. And, you know, they were, I wouldn't go anywhere with them. They were always with me. And so I think I was doing art therapy on myself before I knew what it was. It wasn't until I was about to graduate from college. And I had a Bachelors of Arts Degree and a psychology degree in a double bachelor's focus that I was like, What do I do with my life? And I actually Googled, what do you do with an art degree and a psychology degree? And that's how I first learned about art therapy from Google. Yeah. And then did you sort of go, this feels very familiar to me, like, Was it something that just sat naturally with you anyway? Yes, it resonated so strongly that I just, I stopped really looking and I just started looking for a graduate program where I could really studied what I wanted to study. And I ended up at a school here in Colorado called Naropa University that was founded by a Buddhist monk. And it has a strong background of meditation and different kinds of spiritual practices. And so the coming together of science and spirituality and creativity and psychology, it was just like, everything that I was interested in. Yeah, that sounds amazing. I didn't actually know that places like that existed. That is really cool. It is very cool. I did not know either, until I plugged them into Google. So for people who aren't familiar, how would you describe art therapy? Art Therapy is it's a form of, there's actually two different schools of art therapy. One is considered art as therapy, which is that the art is inherently healing, and you don't really need to talk about it, do anything, you know, just creating heals things within us because it helps us to sublimate or move the energy through our body and out from us in a way that's productive. And the other school of art therapy is art as psychotherapy, which is more of what I do in my private practice where I would provide specific directives, kind of projects for people that are designed with the intention of helping them investigate what's going on in their lives and have sort of a visual representation of that, rather than just the talking that we normally do in therapy, which can so often, kind of people can Avoid talking about certain things, or they can hide information from themselves from their therapists that way. But art therapy is just a really gentle kind of backdoor into the psyche that allows you to work through the metaphor of color, and line and shape and image. So you see what you're ready to see in your art. And the art therapist can sort of gently reflect like, wow, it looks like you only used you know the color blue today, what does blue mean to you? And then we can sort of have a collaborative dialogue about what this symbology looks like in your life and how your art can be kind of a roadmap for your psyche? Hmm. Do you find then that people that what actually comes out of people is often it's it's things that you can't put words to generally, because it's so deep, maybe people don't even realize what they're bringing out of themselves? If that makes sense. Yeah, sometimes, sometimes, people, they don't know, they don't expect the art to move through them in the way it does. But usually, once they do create something, it's easier to talk about it because it already exists in some form. Now that they've made it, it doesn't feel so pent up. And sometimes talking about things through metaphor just feels a lot safer. Instead of someone talking about their trauma, they can talk about the, you know, the lightning bolts that are in their imagery, and that holds the kind of energy of that trauma without it feeling so triggering that it shuts them down. Hmm. Yeah. So it's a really good way for people to communicate without feeling. I don't know, scared, I suppose that. Yeah, wonderful. It's like a natural titration process where they can, they can kind of go as deep or as as intensive as they want to go. And they don't have to do anything they don't want to do their art kind of helps to guide their comfort. Yeah, yeah, that is really cool. Because I've had my fair share of, of therapy over the years, but I've never done art therapy. And it's sort of a kind of wonder, it's just to see what happens. Especially as a creative person, I'm surprised that surprise, you wouldn't do that. Although, you know, you don't have to be a creative person to benefit from art therapy, I actually, I really enjoy seeing people come to art therapy, who have no art background at all, because they don't have any picture in their mind for making something beautiful or frameable. It's just expression for the sake of expression. And sometimes that takes a lot of pressure off. So for people who are already artists, sometimes we need to move through the layers of like, releasing some of the pressure. And so I'll have them make art with their nondominant hand or with their eyes closed, things like that, so that they don't have that pressure to make something beautiful. Sometimes you need to make something messy or ugly. Yeah, cuz that's the thing is in a restaurant, you're not really addressing the issues. I mean, you're showing new issues, I suppose the the lack of letting go and control and the pressure that you feel and the expectation, whatever. But yeah, perhaps not then allowing you to go into that next layer of what you kind of might need to work through, I suppose. Yeah, yeah. But it's all it's all good work. And I think whatever is ready to be worked on comes up in this session. And so we don't really have to dig too deep. It just shows up, because ultimately, our systems want to heal. Yeah, I've heard that actually like that, that I can't, I don't know how to describe it. But it's like your, your inner, whatever that is, knows where it's supposed to be. And it will do what it needs to do to try and get you there. But then the humaneness of us and the ego stops us from getting there. Right, exactly, yeah, we get in our own way, a lot of the time. Art is a really great way to help to sort of release some of those narratives and just let you connect with the part of you that knows what you need to heal and express and grow. Yeah. Coming back to your own art, what sort of style or is there a way you can describe like the mediums you like working with what what's sort of your art? Yeah, so my art has sort of changed over time. It's interesting. As an art therapist, I know now that the different kinds of art I made over time were reflective of how healed I was in my own psycho emotional process. So what I do now is I love watercolor and goulash like a like the pigmented like the tubes of watercolor, not the palette necessarily because I like it when it's really vibrant. And I also like to draw I like a lot of detail and I love just black rollerball pens, and then sort of working with them together with watercolor can be interesting. But in the beginning for the longest time, most of my life, I it was just black and white, really intense, patterned, organized drawings. And I now know that that was my way of containment and of kind of holding myself together. And as I went through my own therapeutic journey, I was able to explore more with, you know, watercolor that drips and bleeds and it's less than control. I also really liked colored pencil, just colors really vibrant colors are important to me. And lately, I've been drawing a lot of imagery about goddesses and the divine feminine and sort of the celestial. I have pictures with like a goddess with horns and wings and a sun, you know, solar systems. So it gets a little magical for me. Oh, that's so cool. It's interesting, isn't it, there's probably people out there now thinking, they're thinking about the stuff that they make, that they're starving, they're thinking, Oh, I wonder what that means. Like, we can, we can draw so much from what we're doing. And it's interesting, you say how it changes like I, I have times when and this is just me personally, and I'm sure there's people, you know, we change all the time. But there's some days I really like to draw, and I can't draw like I'm not a draw at all. But I love coloring and I love the sound that it makes. And it makes me feel really grounded. Almost like I have an urge to write in lead pencil like that kind of feeling where I don't know back to the earth where you know, it's I don't know how to describe it anyway. And then other days, like the watercolor, you happy to let things just wish wash everywhere and you don't mind if something dripped somewhere? Or well, maybe then you do. And then you go, Oh, actually, no, I don't want to do this today, I need something that's going to stay more I want it to stay. So we sort of change, even, you know, day to day of what we're using, based on how we're feeling and what we're going through, I suppose. Yes, the materials can mirror what we're feeling. And they can also be used to sort of like nudge us when we're ready for growth. So a really controlled person, when they're stable and resourced. Watercolor would be great for them, because it would sort of push them to become more comfortable with less control. And when you practice that with art, your brain starts to become more familiar with that. And then it's more likely to repeat that in other areas of your life that are not art, like maybe your relationships, you don't have as much control. And you're more okay with that. So it kind of pairs well with all of life. Yeah, that just reminded me of a lady I had on the podcast just a couple of weeks ago, Fiona Valentine, and she's in Australia. And her and her husband do classes for businesses, like groups of employees, who want to try and extend their creativity. So they, they get them to draw, and it's something that's achievable. So it's not going to make people feel like alienated that they can do it. And then when they realize that they can actually draw, then it changes those neural pathways. And then like you say, it flows over to the other parts of their life. So the idea is that then it might help them in their work to think differently, or, you know, see things in a different way, I suppose. So it's absolutely a thing, isn't it? It's amazing. Yeah, yeah, our brains are really malleable. And so if we can find some mechanism that helps to teach our brains to think differently, it affects our whole life, it has a ripple effect that reaches really far. Now, I want to start talking about some of the things you've created. And I'm gonna start about your book fairs, which you've kindly sent me a copy of thank you so much. It's called the authentic mother, creative art engagement to support the new parent and I have read through this and it is sensational. It is really, really, like I was blown away. I really, I wish we shouldn't say things like this, but I wish I had had this when I had my first child because I think it would have made a massive difference to my mental wellness and my journey through mental illness. Can you see We've asked what the sort of impetus was to create it and telling us in your own words, rather than me, telling people what it is to share, share what it is all about. Yes, absolutely. And thank you so much for your kind words, it really, it really is a labor of love. So, I wrote this book in the very beginning stages of my motherhood journey, after I had my first child, probably when he was, I don't know, maybe three months old, I started writing it because I needed a book. And because I was feeling really, like, shocked and lost and overwhelmed by motherhood, because it was not the beautiful picture that everyone said it would be. The birth was totally traumatic, like it was very, very challenging. And so I kept trying to find a support resource. And everything I looked for it was either kind of shaming or not really validating for the truth, it really didn't give a lot of creative support, which was very important to me at that time. And so I just started to journal and write about my experience. And one day when I was journaling about it, I had left it on my computer, and a friend of mine came over. And she saw it, and she's like, What is this? And I told her and she was like, Kate, you have to publish this. This is what so many moms need. And I'm like, no, nobody wants to read this. And so ultimately, that was the beginning. And she said, Yes, moms need this, for sure. And so because it's an art therapy book, it talks a little bit about the neuroscience and kind of the psychological aspects of what happens in the brain in the body when we become mothers, fathers when we all go through this, but it felt important to have real artwork in it. And so I sent out a beacon to moms and I ended up getting over 35 Real moms who don't identify as artists. And they I sent them the directives that I write about in the book. And they made art for the book. And so I have real, real pieces of artwork for the projects and directives that I've designed to help support moms, dads, just new parents, as they're navigating everything from body image stuff to mental health challenges to issues with your family and your in laws and boundaries, cultural expectations. So it's a really wide variety of directives. And the intention here is really just to support that the motherhood experience is very vast and broad and unique for everyone. And it's important that we have a creative outlet for that, so that we don't spiral down to a place where we feel isolated, and things get worse. So literally, that was this book is what helped you and stopped you from doing just that. Man, thank you for sharing it with the world. That fringe, whoever you are, thank you. Because it is so valuable. It's I don't know, I, I, when I was flipping through it, I just kept thinking, I wish I'd known this, I wish I thought like this, I wish I'd had, I wish like literally I wish I had it would have even with my second child when I was seven years older, I had more experience in the world, I was now working in childcare. So I physically knew how to take care of a child. And I kept telling myself, it's not going to be the same, it's gonna be totally different, you know, for all these, whatever reasons, and my personnel depression was far worse than it ever was when my first child. So the talk that like, and you're saying, Hey, you talk about I guess, what's the word, the jargon? I don't know if that's the right word, but of your background, you know, the the psychology behind things, and you know, the neural pathways and what have you. But that's not overwhelming. It's not like you pick it up and you feel alienated by the words, if you know what I mean. Anyone can pick it up without having any understanding or any background or knowledge in that field. So that's really good. So you don't feel you know, you're already going through enough as a new mother. Like, I don't know this, and I don't know that. But you pick this up and it feels familiar. Which is lovely. It's like, if I'm getting really sloppy now but it literally it feels like you're right here next to me if you know what I mean. Like it feels like you're right here. So I'm getting really emotional. Really does it really feels like that and, and I love that you call it the authentic mother because it's you know, because we have all these, you know, versions of what a mom's supposed to be and the good mom and the bad mom and you're not doing this you're not doing that and you're not doing it right. It's like Get rid of all of that those labels, and you go back to who you are, in your core. You're this child's mother and how to sort of look after yourself and keep yourself well. Sorry, that was really blurry. I appreciate it. No, I It really warms my heart that the book has touched you because that was, that was what I so needed. And that was my intention. I wanted people to feel with this book, like they were talking to a friend. And I wanted it to feel accessible to people who wanted to kind of understand what was going on with them, but didn't have the psychology background. So I'm happy to hear that it doesn't feel dense and jargony accessible to you. Because that's, that was my intention. Now, it's lovely. Sorry, I've just raved on so much. But honestly, I just even as I'm sort of thinking that because I want I want to do this stuff in it, I want to use it in a way. I'm not gonna have any more children. But I feel like I could benefit from doing the the exercises and like you said, the directives in here, thinking it from looking at through another lens, perhaps as other issues going on in my life. So Oh, yes, all of legally. All of these directives are applicable outside of early motherhood as well. I mean, I couldn't really honestly flip to any of them. I just flipped to one that was about just creating this called the insecurity image. It's on page 138. And this is just about creating imagery about what you feel insecure about. A new mom to feel insecure. This could be about your workplace, your relationship, your your new gray hairs, like I don't know, it could be about anything. Yeah, let's see, I've just got glasses. I don't want to wear them. Yeah, so any of these are applicable inside of motherhood, outside of motherhood in groups. I've done a lot of these directives with my friends. I've done them with my husband. I've even done them with children because they're really fun. Yeah. So there you go, everyone, even if you're not having another child, you can definitely gain something from this. And something else you you've got that you've made, which you just shared with me before we went live is your I don't want to come to do a column tarot cards, or you call them Oracle Card, Oracle Card. Sorry, yeah, this is the ink and wings, Oracle deck, because you know, my art is magical. And it includes wings. So there you have it. So this is a deck of cards that is comprised of my artwork. And it is very, sort of spiritually rich, and it helps with insight and just gaining navigation for your for your life. I I pull cards almost every day and my kids love it. We pull cards for what you know what's gonna happen today, or what do I need to focus on right now? And it seems like it's always really spot on. I love doing my cards. I often do them overnight when about when I'm about to fall asleep. And I'll do the three card spreads. I will do like the past, present or future. And then other times just there'll be another card that's like poking its head out and like okay, yes, you obviously need to tell me something. And then I've just end up with like, all these. Oh, just one more, just one more. But yeah, I love them. We might. We might talk about them a bit later and possibly do a reading if you're up for that. Oh, yes. I would love to do a reading. That will be a first for the podcast to no one's ever done. I love it. It's always so fun when I do those because I'm like, is this gonna work? And then usually it kind of does. So we'll see if it works. We'll test it out. All right. Ready? Now you mentioned one of your children there when you said he was sorry, he or she I'm not sure was three months old when you started writing the book. Can you share a little bit more about your children? Yes. So my son is named Bridger. And he's nine. So he in this book are about the same age. I birthed them at the same time at the same time they birth myself as a new mom. So I have Bridger who's nine and I have Heidi who is six, and no more babies for me because my hands are so full with those. I can relate to that. So you said you you share your sort of experience with the oracle cards, you're obviously quite sort of open and communicative with the children and share a lot of your things you enjoy, I suppose. Are they into do some art. They do the artwork as well? Yes, yeah, we have set up a designated art space in our home. And so sometimes when it's a weekend and we have some extra time we get Really excited about having our time together. And I had a teacher in graduate school in my art therapy program that always said, you have to lay out your art materials like like you're in a candy store, so that they all just look so enticing, that you just can't wait to dive in. And so we keep our room like that in our home where everything has its place, and it's colorful, and the boxes are open, and you can see what's inside. So the kids will just go into the art space with me, and some days will paint some days will make a big mess, some days will, you know, be very, very tidy and neat. And we'll do collage, we'll do everything. And it is such amazing bonding time. Even my husband will join us sometimes. And he I don't think he identifies as being very creative. But I think he really enjoys it when he's there. What not what I would read it, yeah, and you just kind of get lost in the art process. And we do have, at the end of every year, we have a family vision board kind of ritual where we all go through collages and create imagery about what we want to bring into the next year. And so that has become something my husband has really enjoyed. And he actually invited his father to join us a couple of those years. And it was so fun just having the whole family make vision boards. And then you put up all our vision boards. And it's interesting to see what everyone wants that's similar or different and how they overlap and how they kind of coordinate. So when you had your daughter, then I don't want to say you breeze through it. But did you find it easier because you have those tools and you knew what you needed to do to incorporate your art to help you manage the transition to have? I think it was easier for me? Yes, I think having the tools was a big a big deal. And it really supported me. And also, I think it also helped me that I had already sort of stretched my life around one baby. And so I felt like, you know, there's no, there's no selfishness left, like might as well throw another one in here. While we're while we're the bottomless pit of caregiving. Yes, but it definitely was interesting to have art. When I had my daughter, my son was two and a half. And so he was active in the art process. So we would be able to make art together at that period, which was really a kind of neat thing. So that when the baby was, you know, nursing or sleeping, I had something to do with my son that actually benefited both of us. That's really important, isn't it? Because I feel like a lot of the time, pardon me, the the first child, depending on their age can sort of feel a little bit shafted, like there's a new baby here. And now I'm number two, and I don't like this, and then you can see the sort of perhaps some changes in behavior, you might not like putting it that way. But yeah, to be able to do that you keep your relationship really strong with him. And I guess to its, it allows him to realize that this new little person isn't a threat to him. So he's might be more anonymous and more accepting. But maybe I don't know, it sort of helps all of the three of you together to create, you know, a little unit as a three rather than a, it's me, it's mum time, or it's not my mom time, you know that that conflict? Right? Yes, the art can be sort of like a joining force. That's a really good word. Yes. That's really good word. I like that. I'm going to take that quote. Yes, go for it. I also think it's good with when when babies are around moms who are creative, then creativity is a normal part of life. And so it feels more accessible to the kids. It's like, if you grow up, you know, eating vegetables, then vegetables are just normal and you just eat them, right? It's the same thing with creativity and moms get to model that by their own creative process and the inclusion of their kids through that and sort of joining. Absolutely. And I think then as you as the kids get older, perhaps then realizing, seeing that deeper meaning behind the art, like sneaking into that art therapy sort of realm that it's not, I'm not just making marks on the paper. I'm not just painting I'm actually using this as a tool in my life, which is Powerful to give kids from a young age, isn't that, right? Because we all have this tool, even the people who identify as non creative, we are all creative if we tap into it, and if we allow ourselves to be and it's, it can be completely free, you can go make art with nature, it does not have to be expensive, it does not have to cost really anything. And so I think it's accessible. And a lot of us just forget, or a lot of people are really traumatized by their kindergarten art teachers. So I get a lot of clients who come in and they're like, I am not an artist, I'm not artistic. My kindergarten art teacher told me that I'm bad at art. So I haven't made art since. And I'm like, Oh, my gosh, it's time for a corrective experience. Because art is about being expressive. It's about making, it's not about the end product. Yes, I'm really glad you said that, actually. Because as you were starting that conversation there, something came into my head and what you just said to completely confirmed it. I come from a background of working in childcare, I was in childcare for nine years. And our center had this really big philosophy about, we had this art room that was available all the time to any child of any age, or like the candy store, like everything was there, you could pick what you wanted to. And you didn't have to have an idea of what you're going to make before you went in, which I think is really important, because I think some people can be like, to the children. Now what are you going to make, it's like, well, you don't really no till you there and you're experimenting and experiencing, then something might come out. But then a lot of kindergartens and I know a lot of like early, maybe reception in new ones, teachers would have just like a cut out like a printed stencil, each child will get the exact same picture, maybe just say it's Christmas time and everyone's got to make a Christmas tree. And it all has to be green. And it all has to have the same things on it. And it all has to be folded the same way. And we used to have this poster up in our staff room, and it was like a picture of a child created a painting of whatever. And then it had this, you know, repetitive, exactly the same image. And it said, This is art, this isn't and it sort of helps you realize that it's not about the end product, it's not about having that whatever looking tree to give to Mum and Dad, it's about, you know, I always valued like you can see behind me, you might not be able to cause the sun, but I've got I put most of my kids paintings around the room. And a lot of them are just I have no idea what they are. Or they might be just some whatever's on a page, but I love them and I value them so much more than I value, you know, that stencil carbon copy, because I know that they haven't done that. That's the teacher's intention is to make everybody make the same thing. And I just think it's damaging to the little imaginations that want to run wild and be magical and be inventive. And maybe your tree has horns, maybe it's purple, maybe it has six trunks, you know, we need to be able to have that expressive freedom. Yeah, maybe it's not actually a tree, maybe it's a rocket ship. Or, again, if it was my chart, if you like you're picking up. Right. Right. And, and having a place where they can have, you know, the sky be the limit to their creative ability and capacity is so valuable for kids. Absolutely. And I think I've spoken about this with a lot of moms is that fear that we can have about and probably coming from our sort of, perhaps issues with control and having things done. Right and not having mess is it's really can be really challenging to set your children up with with paints and sit there and not freak out because it's going everywhere. And it's on them. And it might not be on the paper that can be quite challenging for for moms to get over as well. Yes, I think I tell moms who have that, that kind of issue with the messiness piece to go outside and make art in the grass or to have a designated set of clothing. That's art making clothing that we just don't worry about, or to put down a giant piece of tarp or a sheet that you don't care about so that you really you can let go of that. But it's also valuable for the mom to notice that that kind of anxiety around the mess, and to do her work around that too, because the art is actually helping her to see an area where she still needs healing. And so the art therapy is happening for her even if she's not the artist, she's the witness. But she she has a thing revealed. So it's notation back into herself. Hmm, that is so true, isn't it? You're listening to the art of being a mom with my mum, Alison Newman. Two topics that I love to sort of delve into with my guests on this show. One is identity. And we've spoken briefly about that, but we'll talk about it more. And the other thing is mum guilt. How do you feel about that? I think mom guilt is a real thing. And I think most if not all, moms feel it. And I love that it is something that's out in the open as a real thing. So that it takes the shame out of it, if possible. And if you can name your experience of having mom guilt, I think just the power of naming it takes some of the charge out of it. But yeah, I think we, I mean, I think you're in a different culture than I am. But I think collectively, many cultures on our globe have these sort of predetermined rules and expectations and structures that mothers are supposed to fit into. And it really does us a disservice. Because it doesn't allow us to be who we are. And so that's a big reason why my jam is authenticity. Because I really, I want to see what, what is real for people. And if someone is inundated with guilt, about working a lot, or not working a lot, or not being creative or not lending baby food in their home, blender, whatever. I think it's really important that they not avoid that, and that they actually say, Gosh, I feel really ashamed and guilty that I'm feeding my kid food from a pouch instead of you know, homemade. And what's that about? Right? It's another example of how we can kind of turn the arrow back at ourselves, and really invite ourselves into inner work around. What is this guilt? What is it reflecting about me? Where did it come from? Maybe it's even a lineage pattern that has been alive for generations in my own family. And how many women in my family felt unsupported as mothers? I don't know, because they didn't talk about it until maybe this generation. That's so true, isn't it? And I feel like because we're all talking about it, it takes the sting out of it a bit. You don't have to feel guilty for feeling guilty. You know, for one of a better description, it's, you know, it exists. I hate it. I think it's a load of, I hate it so much. I wish it didn't exist, but and I think that's why I like talking about it, because the more we talk about it, you know, like I said, it, it takes a feel like it takes the power out of it. Because once it's named, it's almost like I don't know, I'm trying, I had this thought come through my head, like, you know, like, if it's a monster, it doesn't exist, but it scares you. But then you discover that it exists. And then you realize it's actually doesn't have power over you. I don't know, that's a really long pole to try. And I've been watching a lot of Avengers lately. Like you said it, you'd name it, you own it, and then you can do the work on and it doesn't hold that control power fear over you because you like facing it head on and, and doing something about it. Yes, I think even though so many moms are now talking about mom guilt in a way that's really supportive and compassionate, there still is a huge part of the world that isn't talking about it. And that's laying those old narratives on motherhood. So I think it's really important for moms to find their people who can support them, and who can align with the type of authenticity that lets you feel guilty and supports you in your guilt and helps you to not feel alone and to work through it. Because if you're an authentic person, in an inauthentic system, it's gonna feel really invalidating and it's gonna, it's gonna crush you in you're not going to continue to express that because it's, it's not being validated. You just have to feel like you're pushed down. Yeah, that's really important. Isn't it about finding, finding the people that share your views? And have that, again, that authenticity? It's keep coming back to that word, but it's so true, isn't it? Yes. And I think there's a lot there about aligned relationships. You know, people like the buzzwords like toxic relationships, or that person's a narcissist or whatever. But if you just take all the labels away, and it's just about alignment or misalignment, you know, it doesn't make anyone bad or wrong. It just makes them misaligned with you. So then you go find your people who you can be more aligned with so that you have that congruence. See and that feeling of resonance when you're with people who actually see you and support you for who you are not for some charade that you're pretending to uphold. Yeah. Pardon me? That is That is so true. What sort of role do you feel like social media has to play in all this sort of guilt driving and judgment sort of thing? I think it's kind of the both sides of the coin, I think you can find that support and that authenticity. I think there's people like you and like me who are on social media trying to spread this compassion and this authenticity. And I think you can easily get down the rabbit hole of really narrow minded, rigid thinking that is related to old narratives and a lot of guilt and shame. So I think you have to be discerning with social media. Yeah, it's that same thing, as in real life is in finding those people, finding your tribe, and following the people that you don't allied with. Right, yeah. And I also think it's important to remember that what you see on social media isn't always the truth. It's hardly ever the truth. So it's everyone that you see on social media is smiling with their new baby, and they look so happy. I think it's important to remind yourself like, maybe that's partially true. But what am I not seeing about what's hard for this person, and just know that the snapshots on Facebook or Instagram are just snapshots there, they don't have depth of reality. And if you want more depth of reality, find real live humans to go spend time with instead of social media feeds. Yeah, that's really, really good advice. Because there are a lot of rabbit holes to fall down into, on social media. I find in terms of unfollowing, I'll go through phases where I felt I'll be on a different sort of tracks or follow a lot of people in that sort of area. And then all of a sudden, one day, I'll just go, Ah, no, I don't want that anymore. And I will just go through and unfollow, unfollow, and then another day, I'll find something. It's really interesting how you like, depending how your thoughts have evolved, you know, maybe you've been surrounding yourself with people that have allowed you to see things in a different way or opens your mind to a different way of thinking and then you go, Oh, actually, that stuff doesn't feel right anymore. You know, it's there's nothing wrong with doing that. Yes, that's clearing, right? So when we grow and we learn new things, we see the world through a new way, we naturally need to let go of what no longer aligns, so that we can create space for what does align, because you can't just fill yourself and your social media feed endlessly, you have to clear to let in. I once heard, I've had a few readings with psychic mediums over the years. And one of my favorites, he told me, you only have a certain amount of room in your backpack. So you know, you have to take out things sometimes to be able to fit those new things in. So I sort of use that sort of visual analogy that, you know, you can only carry so much. I love that. And it's important to be discerning. Yeah, absolutely. The other topic about identity and you touched on it. When you were talking about writing your book when your son was three months old. Let's just talk about that a bit more. So that shift that we go through. And I everyone feels this differently, too, which is awesome. Which, you know, we talked about earlier, everyone's motherhood journey is so different. Personally, the feelings you were feeling, can you sort of share a bit more about that? About what felt hard at that time? Yeah. And I guess about how, if you felt like, you know, your previous say, your previous self, you're still the same person. But, you know, you were changing into this, this mother role. How that sort of felt that transition? Oh, yes. Well, I think what made it so hard was that it was so abrupt that you know, during pregnancy, I was so happy. I loved with both of my pregnancies. It felt like an immensely spiritual experience. I felt like a vessel I felt like oh my gosh, like if the aliens could see how we make people they would be amazed. It's just so it's incredible. So even when I felt nauseous or, you know, when I was 30 pounds heavier than I was used to being, I was like, This is amazing. Yeah, I had such a great experience. And then, right at the end of my pregnancy with my son with my firstborn, our midwife found out that he was breech. And they were like, Oh, well, we're gonna have to flip this baby. And I'm like, what is that a thing. And so I tend to get very urgent about, like, when something is abnormal, medically, I just have my own anxiety triggers around health and medical stuff. And so I was like, Okay, we gotta flip this baby. And it pregnancy stopped being enjoyable, and it started feeling stressful. And I kid you not, I read somewhere that I was supposed to do a handstand and go upside down in a swimming pool to turn my baby. So if you can imagine someone at eight months pregnant, like trying to do a handstand, in the swimming pool, in like, community swimming pool with all of these people, it was humiliating. But I was so committed, I'm like, You're gonna turn this baby. Like, it didn't work, you know, it's such a silly thing. And so I tried that I did Chinese Chinese medicine called moxibustion. And I was, it's like this little, like a charcoal lit charcoal thing that you put close to a chakra. And it energetically is supposed to help, whatever it didn't do it. But what it did do is it triggered labor. And so I went into labor, just in this really stressful state of being like, my baby's not coming out the way I want my baby to come out. So that went into a birth, that was a cesarean after I was really attached to the idea of a vaginal birth. And then my baby was born with a bilateral pneumothorax, which is a puncture in each of his lungs. And so he had to go to NICU and we didn't get to bond. And I didn't get to hold him. And I was like, strapped down on a table with a open surgical wound. And it was just so different than what I envisioned. And so I was set up for motherhood, like with this trauma. And so I think, I actually think now, you know, nine years later, I look back and I'm like, Well, I learned my first lesson of motherhood, right off the bat, that I'm not in control of everything anymore. And my rigid thinking and my attachment to what I want and how I want it needs to soften and it needs to be more flexible. And so that was probably the hardest transition for me was that it was just this very abrupt sort of message that was in my face, like you are not in control. And you have got to learn how to be more flexible. Just while you're saying that I'm getting goosebumps, because that literally feels like the message that I was given. similar sort of, you know, I had all these expectations I had my first baby was a vaginal birth, but he was very quick. So I had this idea that this time my waters would break, everything would be, you know, planned and go to nap, we had a very traumatic scenario. And same thing, he was a, he was very tiny. But he, he was fully developed. But he was very tiny. Because it turned out my placenta had stopped working after 26 weeks, and no one don't know how no one discovered it. So then he was away from me for a while. So I had this, I just kept like, right from the beginning, he had to have formula. So that control I had in my last, my last baby, that I had to feed him against all odds, I was going to feed this child that was taken away from me. So it was like, Okay, you are really not in control of this. And you you're being forced to let go of these, you know, these beliefs that you are holding on to. And then when I got him back, I just had these, I just kept hearing in my head, just keep him close, keep him close. So I would just sit and hold him and nurse him and he'd sleep and I'd miss him. And it just was completely different to my first child. And I'm so glad that I was thrown all those curveballs because it just made me completely relaxed and and go, there is no routine, there is no predictability. And I was happy with that. And it was weird because I've never been happy with that. Like when I was five years old, on my first gig performing on stage, it was just at a school Christmas concert. The teacher held the microphone for me and she wasn't holding it in the right spot. So I pulled it closer. You know, this has been me my whole life. It's good. Try it Hmm, yeah, very suddenly and violently, and traumatically. That was all taken away from me. And I'm so grateful for that. Now, you know, in hindsight, the lessons that I've learned, although at the time was pretty full on that, you know, I've always, I've always felt like the, like our babies, teach us the lessons that we would not learn from anyone else, we would not let anyone else get close enough and honest and vulnerable enough as we let our children get to us. And so some of our biggest issues will never come up for healing. If our kids don't reflect them back to us, you know, and control is a really big one for a lot of moms. And it's really healing to be able to finally sort of unpack it and work through the layers. It's amazing, isn't it? Because I save the children choose us for the lessons we have to learn in this life. So it's prevalent? Yeah, I think we choose our families. So talking more about yourself in the work that you're doing? Can you share what you've sort of got coming up or anything you want to share about the work that you're doing? Yes, I actually have a huge movement that I am in right now with my business, I am in the process of transforming my private therapy practice into a large scale mental health platform called the Radiant Life project. And the Radiant Life project is all about helping people find that radiance, and that glow. That is part of our human birthright. But we forget, and we get stuck in our mental illnesses, and we get stuck on autopilot. And so this is about really getting unstuck, whether you're a mother, whether you're not a mother, whether you're a man or a woman, or non binary, anyone, this is about lighting your life up from the inside out and feeling full and resourced. Not without challenges in your life, but with the challenges and feeling empowered to live as a whole person. So I have a new book that I'm working on, that's almost ready to go to publishing called the Radiant Life project. And it's a big download of my 15 plus years of clinical experience, plus some of my own personal journey. And I've also got some courses coming up that will be available on my website. And I'll be offering retreats and workshops that are all geared toward helping people build a radiant life. Wow, that sounds awesome. I'm really excited for you. That's fantastic. Thank you, I am so excited by it, I actually took a three month sabbatical from my therapy practice because I got really burned out working sort of on the frontlines as a mental health person in the pandemic. And I thought I was just going to spend my sabbatical like curled up in bed watching movies, but actually, I have felt so energized and so excited about the Radiant Life project that I am just writing, and building and creating and making art and talking to people like you and it feels, talk about alignment, it feels very aligned. That's wonderful. I can just see your face like literally radiant, as you told me about it. It's just wonderful. Thank you. So share with us, what's the name of your website where people can best find you and find out more information. Yes, the website is the Radiant Life project.com. And you can also follow me on Instagram at the Radiant Life project. I'm I'm posting reels every other day with little therapeutic tidbits and kind of helpful, helpful little gems for people. And I have a free newsletter that I'm sending out once a month that gives inspirations and little offerings and keeps people up to date with my new releases and the progress of my book. So if you want to be part of my mailing list, you can sign up for my newsletter on my website, which is the Radiant Life project.com And that's probably the best way to reach me. Awesome. I'm glad you mentioned about your Instagram because I do enjoy your reels. And there's something very soothing about your voice too. I must say when you're sharing you know little tips about I think one was how you had to give a good apology like the three steps and there was another one about boundaries that I really liked. But the way you present them is just so it makes To stop scrolling and just go, ah, like, it's just so calming. And I don't know really connective, if that's not the word, but you know what I mean? Like, it's, again, it feels like you're right there, you're talking, you're talking to me. And you're saying, Allison, this is this is a thing you should be listening to. Thank you. That is my intention. And I am trying to, I'm trying to give away free support for people and Instagram as a great resource for people. And so I really am, you know, these aren't like promotional videos that I'm trying to hook people, I'm really just trying to give away knowledge that people can use to support themselves. Because the Radiant Life project is not about using anyone else as a crutch or expecting anyone else to rescue you. It's about doing it from the inside out. And, and being so radiant, that it extends through and beyond you and affects the world. Absolutely. We need to sit there about doing the work yourself. And there's no one's going to do it for you. When I was in the real depths of my postnatal depression, with my second child, I had that exact feeling I had, and it was incredibly daunting, and scary. But on the other hand, it was so empowering, it was like, no one can help me, and a fearful thing, but then it was like, Uh, no one can help me because I'm capable of doing this, I can do this. So it was like, flicking the switch. It's, it's scary, when you know, you've got to do it yourself. And when you're not in a great place, you know, in your own head, they can feel like the worst news in the world. Like, literally, you want someone to save you, you want someone to fix you. But working with someone like yourself, you know, a trained professional, you will have assistants, but at the end of the day, it is you that goes deep inside you and changes, you know, whether it's, you know, the habits or the way you think about you yourself, think about the world, all that sort of stuff is on you. And I think I learned that during my sabbatical it, it took me 15 years of clinical practice to realize that, oh, I don't want these people to need me, I want these people to not need me. Yo, now I'll be going back to this Radiant Life project with the new perspective of I'm here as a guide and as a supportive resource. But ultimately, this is your show. This is your life. So reclaim it. Yeah, let's see. So well said I love that. And also just a point I wanted to mention, you are trained and experienced, like you said, 15 years of clinical experience, it really annoys me when I see people on Instagram sprouting out do this, do that, whatever. And they know they have none of that. So just to point out the you actually know things. Thank you. You're right, there are a lot of snake oil salesmen out there. So make sure you know as people are being discerning about aligned relationships and the right resources, make sure that the support that you receive is from credible places. All right, well, I'll let you lead the way, Kate with this reading using your beautiful deck. Okay, thank you. So what I always do with this is, I just want the cards to know that this is for you and not me. So I just sort of say to the cards. This is a reading for Alison. Okay, so would you like to stick with your your three card? Pull? You do whatever feels right over there. But I'm gonna leave it up to you. Do you have any specific questions or any specific? Anything that's on your mind that you're curious about? Look, I'd like to just know that where I'm at right now I'm actually feeling because I see my full disclosure, I see my therapist monthly. So I do a lot of work. And I feel like right at this moment in time, I actually had a mental health check with my doctor this morning. And you know, we have this thing over here called a I think it's called K 10. And you check, no, based on the last four weeks, have you experienced different emotions or situations. And mine was the lowest score I think it's ever been ever so right now I'm going really good. So I guess I just like, you know, some feedback on that, I suppose. Yes, that's perfect. How about like, why are you feeling so well? What's working? Yeah, And what are some areas of? Oh, I got it. Okay, what's working? What is an area of growth that you can work through now that you have so much strength? And I'm wondering if maybe there was something to let go of now. So maybe I'll pull three. Yep, that sounds awesome. Okay, so the first one is Why are you feeling so good? Okay, and the second one is what area of growth feels accessible now that you're so resourced? Okay, and the third one is, what can you let go of? What do you no longer need? All right. So I'll give you these three. And then if we need an additional minute, sometimes we need one more card. So we'll see. So why are you feeling so good. This is the card that I pulled. And this is the card of companionship, this is a relational card. And for you, this could mean anything from like, either not being codependent, like just coexisting peacefully with people or it could mean that you have a new kind of support or a connection that's really sustaining and filling you up. But this is about kind of like peaceful coexistence and relationships. Yeah. And I'll screenshot these these cards and put them in the show notes for everyone. But it's, it's a pair of Dragon is it to dragonflies and flowers, and then color that is my color, that background? That's like that aqua, sort of It's a mixture between throat chakra and the heart chakra. It's kind of that that really beautiful Aqua. Love that. That's beautiful, by the way. Thank you. Okay, so number two, now that you're in a strong place, what work can you do? So this is the card that's about being both rooted, and also free. So the work now is kind of working with this binary that you don't have to be so grounded that you don't fly, and you don't have to be so airy, that you're ungrounded. So the work now is about having both Hmm. It's finding that balance, isn't that? Which kind of Yeah, you should, one sorry to cut you off. I'm usually one way or the other, I made the Full Tilt one way or nothing. So this card is telling you that now that you're in such a strong place in your life, it's time for you to kind of have a fusion of Mind Body Spirit, and not be only in one or the other. Yep, yeah. So where can you can you describe that? That beautiful picture? Fairly? Yes. So this is a an image of a figure that has sort of golden energy coming in through the crown chakra at the top of their head and moving through the body, and actually growing roots that reach down into the earth all the way down to sort of the molten lava core where there are pure crystalline energies and resources. And the figure also has large wings that are open and expanding and kind of taking off. Yeah, I have a thing with wings, we fly with feathers, I collect a lot of flat Earth, this flower girl articulates a lot of flowers, too. But wings is a big thing for me. Yes, I also love wings, well, then you're gonna like this one, too. So your third part, which is about what to let go of. This is an image that's about like magical thinking, this is about I think what this message is, is that you should let go of the sort of spiritual bypassing of avoiding things by being too kind of too spiritual, and not actually facing what's real. There is magic in the world. And there is spirituality in the world. And we can also use them as avoidance mechanisms. So I think that this card is asking you to release that. Hmm, that definitely makes sense. I love how you're, you're female, I guess presuming it's a female figure there has got the wing on one side. And then it's sort of like it's reality, and, and sort of the spiritual world sort of shining one figure and if that makes sense, and the columns and it's similar to your second card with sort of a feeling of grounding, but also flying at the same time. And I think that's part of the message with With when you don't want to let go of all of your magic, you don't want to let go of your spirituality that's important. You just want to let go of the parts that are keeping you from doing the work you need to do. Hmm, yeah, that makes sense. It's almost like I can use it as a justification to avoid things. I think you just said that. Yeah. Yes. John Wellwood has a term called spiritual bypassing. And it is just all about how we use spirituality to avoid things. And it's not that's not a healthy use of spirituality. Yeah. I love that. So do you need do you need another car? Do you feel like there's any anything lingering? No, I don't actually, I feel like that's, that's actually incredibly spot on. That's, and it's really not, I've always felt really reassured after having cards pulled like, it just feels like a nice warm hug from the universe. And, you know, there's, there's never, I don't know, all the all the decks I've ever read. If they want to tell you, you know, to improve on something, it's always in a kind way, you know, they're never gonna pound you on the head with a with a horrible, you know, mean thing. But you know, they're looking after. So if there's things I need to say, they'll tell us, you know? Yes, I talk about it as like the shadow side and the sunny side where everything has the shadow like Carl Jung talked about in his in his groundbreaking psychological work. But there's a dark side to everything. But there's also a bright side to everything. And if you can find the place where you can hold both and glean the gifts from both than that's like holistic, balanced living, right is not getting too lost in the shadows or too blinded by the light. It's getting that union the Yang sort of just it's balanced. Yes. Balance. Yes. Oh, look, thank you. That is just, ah, I feel very special. And everyone listening, you should feel special, because that's the very first time we've ever had a reading on the podcast. So thank you, Kate, for sharing that with us. You're welcome. And you'll be can people purchase your cards from your website as well? Yes. So at the Radiant Life project.com There's a page where you can purchase the deck, you could purchase the book, the authentic Mother, you can also purchase prints of my artwork. Oh, lovely. Excellent on thank you I have just had a such a lovely morning chatting to you. Thank you so much for coming on. It's just so welcome. I've enjoyed it as well. Thanks for your company today. If you've enjoyed this episode, I'd love you to consider leaving us a review, following or subscribing to the podcast, or even sharing it with a friend who you think might be interested. If you or someone you know would like to be a guest on the podcast. Please get in touch with us via the link in the show notes. I'll catch you again next week for another chat with an artistic mum.

Georgia Fields Australian singer, songwriter and musician S1 Ep15 Listen and Subscribe on itunes , spotify and google podcasts Georgia Fields is a singer, songwriter, producer and arranger from Melbourne Vic, and a mum of 2. She has been recording and releasing music as an independent artist for over 10 years. In 2010 Georgia recorded her debut self-titled album. Georgia Fields was awarded Album of the Week for ABC Radio National and Beat Magazine, and saw her perform on national television for SBS’ RocKwiz. Since then she has released Astral Debris in 2016 and Afloat, Adrift in 2017 - an EP captured live with The Andromeda String Quartet and She currently working on her next album Hiraeth, due for release 2022. She has also founded and launched The Mother Lode - a community to support and connect working mums in the Australian music industry. In this episode we chat about experiencing and dealing with 'imposter syndrome', the challenge of returning to performing after taking a maternity break, ageism in the music industry, THAT Triple J tweet and our mutual love for The Beatles. **This episode contains discussions around post natal depression and anxiety** Connect with Georgia here - https://www.georgiafields.com/ Connect with the podcast here - https://www.instagram.com/art of being a mum_podcast/ Georgia's music used with permission When chatting to my guests I greatly appreciate their openness and honestly in sharing their stories. If at any stage their information is found to be incorrect, the podcast bears no responsibility for my guests' inaccuracies. Podcast transcript at the bottom of the page Thank you so much for tuning in to this episode of The Art of Being A Mum Podcast. I'm beyond honoured that you're here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or wherever you are listening. It really helps! This way together we can inspire, connect and bring in to the light even more stories from creative mums. Want to connect? Take a screenshot of this episode and share it on Instagram tagging me in with @art_of_being_a_mum_podcast I can't wait to connect. And remember if you or somebody you know would like to be a guest on the podcast, get in touch ! I love meeting and chatting to mammas from all creative backgrounds, from all around the world! Thank you! Alison acknowledges this Land of the Berrin (Mount Gambier) Region as the Traditional Lands of the Bungandidj People and acknowledge these First Nations people as the custodians of the Region. Ch eck out more episodes ..... Welcome to the art of being among the podcast where we hear from mothers who are creatives and artists sharing their joys and issues around trying to be a mother and continue to make art. My name's Alison Newman. I'm a singer, songwriter, and mother of two boys from regional South Australia. I have a passion for mental wellness and a background in early childhood education. Thank you for joining me. My guest today is Giorgio fiends. Giorgio is a singer songwriter and arranger from Melbourne, Victoria, and a mum of two children. George has been recording and releasing music as an independent artist for over 10 years. In 2010, Georgia recorded her debut self titled album, her album, Georgia Fields was awarded album of the week for ABC Radio, national and beat magazine, and it saw her perform on national television on an episode of SPSS TV show rock quiz. Since then, she has released astral Daybreak in 2016, and afloat adrift in 2017, and AP captured live with the Andromeda String Quartet. George is currently working on her next album, entitled heroes, due for release in 2022. Amongst all this, Georgia has also founded and launched the motherlode, a community to support and connect working mums in the Australian music industry. This episode contains discussion around postnatal depression and anxiety. Love to welcome you along today, Georgia. Thank you so much for agreeing to be on the podcast. And thank you. Great to have you here. Thanks for having me. So I know a little bit about you. I've been listening to your music for a little while. But can you share what you do? How you got into it? And all that kind of stuff? Sure. Well, I'm, I'm a singer, songwriter, I guess. That's my main bag. And I started, I started writing songs when I was a kid. But it took me a long time to have the guts to really pursue it professionally. So I started playing and really giving it a go when I was about 25. I think. So that was writing songs and performing under my own name, Georgia fields. And so now I'm, of course 26. No, I'm going to be 78 next week, so I've been doing it a little while now. I also write for strings from time to time, either for myself or for other artists, which is a lot of fun doing string arranging. Yeah, that's in terms of what kind of music I do. I tend to just say pop music because I feel like that kind of covers a lot of bases but pops a wider genre. So delving deeper into that, I guess. I tend to have a play with a band, as I said, sometimes with strings, so more of an indie pop, modern folk type situation. I guess that sums me up. Yeah. So when you said you used to write when you were younger? Did you ever do anything with it, then? Did you ever sing it like concerts or perform you're performing music as a child? I didn't do. I didn't kind of work as a child thing. I did a few recording sessions for ads as a kid. My uncle worked in that world. So occasionally, they'd need some singers. That sounded young or were kids. So I had done a little bit of that. Before I was familiar with studios. My uncle had both of my uncles had studios and and my family from the music world as well. So it was just something that was kind of modeled to me I didn't perform really as a kid. Thankfully, because I think that is a whole other can of worms. Yeah, yeah, that's how experiences Yeah, for sure. So why did it take you till you are 24 to start sharing your music? I think I just thought I had to be perfect to get started. Probably do Just want to examine that now like, probably I heard someone say, the problem was, I think it was like probably read it on Instagram on an inspirational quote, but it was something like we compare our, our work in progress with other people's finished outputs, you know, like, big I was just looking at looking at the artist side mired and going, Oh, well, what I'm doing here, what I'm working on isn't isn't as good as that. Whereas, you know, you're kind of comparing your own bedroom, works in progress with fully finished fully supported artists that are signed to Sony and to have massive, you know, I think there's probably a bit of naivety and a bit of impostor syndrome. But when I was I was, I went overseas, I went around around the world, when back when you could do that. And I was working in London, and I remember someone I've been working with. No, thank you, my husband just brought in a little snack for me. Thank you. What a sweetheart. I was I was I was living. I was living in London, I was working in London, and one of the directors of the firm I was working at, and I was just doing administration forgot my name. And I've been working with them for setting up their breakfast meeting for a while, like a while now. And they called me sweetie. And I was like, he doesn't know my name. And it just was this moment of feeling really disrespected and feeling like I wasn't where I wanted to be. And I just thought I have to I just have to get back home to Melbourne and just get making music. So that was kind of what really spurred me on, I think, yeah, it was that that moment that sort of brought everything into clarity, I suppose. And you Right, right. None of this stuff. That's right. That's right. Yeah. You. you've recorded a few albums as I listened to you on Spotify for a while that I did a bit of research. Thanks. Tell us about your albums that you've recorded. You said you've composed for strings. I think that's what in my mind anyway, makes your stuff so different. And so beautiful that you combine your your vocals, it's like the strings aren't just there to fill in. Underneath the accompaniment, they actually have a special place. Thank you. That's a really lovely interpretation of it. And I studied cello as a kid at school, I was lucky to go to a school that had a strings program. And we had a music program and you could choose an instrument and I chose cello actually initially chose double bass, but they didn't have enough school bases for me to borrow. So I've got I've got the cello which from memory my dad was was happy about. But I was I had terrible cello. And I didn't practice enough and it just wasn't really my instrument. So I never really able to be when I played it for five years, wasn't really able to get a beautiful sound out of it. So I ended up quitting cello in high school just to focus on on singing. But it's something it's instrument that I love. I love it so much that I decided not to play it anymore because it's so terrible. And out of respect for the insurance pure respect for cello. I'm not going to do it to any more cello. But I think having that experience of knowing what it can do and what it could sound like I was able to bring that to my my songwriting. I remember my cello teacher when I was in high school, I said to her, I really want to like plug Rotella in and play like play it, like maybe put it through an app and then I could sing over the top of it and bless a shoe I think she must have been must be a very classically trained cellist and she played with the msoa. And she just kind of looked at me and was like, okay, and I think that idea was quite foreign to her. But also She's probably just thinking you could start by playing some scales and doing a practice that I have given to you that you haven't done. Anyway, I digress. Yeah, I love working with strings because I feel there's just so it's such an emotional instrument and they're very versatile. So I've I've always had strings in my releases. My first album was very kind of was very foci and orchestral kind of based. I had an old friend who I met in high school actually, who's an incredible cellist. She's now a doctor of cello and she He was really mentored me when I started writing for strings. That's a treaty. Her name is Judas Haman if Casio in case any listeners will look that up, I wanted, you know, how do you write this out. And so she kind of got me started on it and got me hooked on it. Yeah, and then a little while ago, I made a record with a quartet that I work with a lot the Andromeda String Quartet, which was really fun, because we just did it live in the studio. So it was just just string quartet and voice. Before we talk about your children, I want to talk about the amazing work that you're doing with the mother lode, the website and the Instagram. And I just commend you so much. Can you just share with the listeners about the mother lode? How it came about? You know what compelled you to create the concept? First, I want to say thanks for your kind words about it. It's relatively new project. And it's funny when I connect with other mums through this project. In other words, it's always astounding to me when they say oh, we're you know, we're really enjoying it. Oh, this is this is a really great initiative because I think oh, gosh, I have had huge impostor syndrome about launching it. Yeah, who am I? Who am I to create this space for moms? You know, what have I done? How am I you know, this, you know, Cami farm Georgia, get back in your box, but I'm glad I started it. Yeah, so motherlode is it's an online community that basically aims to support independent musicians who are mothers in their music making, and their mothering, I guess, acknowledging that there are two enormous jobs in your life roles, or, you know, not labels, but they're parts of who you are. And they're really their full time. Part like you don't clock off being an artist, you don't clock off being a mom, they're just that that's part of who you are as a person. And support is needed for boats, I guess it was, I've been thinking about it for a while. I've been thinking about, you know, I just want to get together with my as a musician, friends, and just have a big debrief on so how are you doing this? And are you putting childcare in the grant budget? And how did you get a How did you, you know, do this and how do we do that. But it was when, really, in the pandemic, in in 2020, that I thought, this is getting ridiculous, this is getting very challenging. And, you know, we see it saw that a lot of job losses, you know, across across all jobs have, we've seen that it's women bearing the brunt of that. And people have said, it's likely because they're the ones that were already working part time was a big, they've had to stop working so they can homeschool their kids. We know that the music industry has been in crisis from the pandemic. So I guess just wanting to support mothers in the music industry to stay active, stay supported to keep creating work, because if we lose those voices, we're going to lose, you know, those stories, we're going to lose that, that perspective that I think is really important. And it's perspectives that I seek out now. Yeah, it is a community. It's, it's bringing people together, it's sharing ideas, and just giving people the opportunity to share information that is going to help others you know, it builds on itself. And yeah, it's wonderful. I hope it builds on itself. I feel like we're really in early days, we've got the Instagram channel, which is at Find the mother lode and then the website which I'm building up slowly. I guess because it's just as you would know, it's it's just me behind the scenes at night when the kids are in bed furiously on my laptop, trying to you know, work and get things done, but um, I've got a lot of dreams for the project and what it could mean. But yeah, we just got to start small, don't we? It's always got to start somewhere, but the intention is there and I'm so glad that you put aside your imposter syndrome that you named it. I haven't put it aside I'm just I'm just, you know, just keeping it quiet for the time being No, thank you. I am trying to put it aside. Yeah. trees and all these gravel magic so you mentioned your kids then tell us about your family. Yeah, I'm a mum to two kids. We live in Melbourne with my husband and my daughter, Kendra, who is six and a half. And my son Marlon, who is two and a half, and we're in lockdown. 6 million points. Whatever it is, I've lost count. But yeah, we live in, in the burbs here in Melbourne, and yeah, my husband's also a musician. So we're rich. We have a lot of keyboards, we have a lot of keyboards. We don't, you know, don't have a TV. But we have a piano. So we've got our priorities, you know, order or not order. Yeah, that That basically sums up that's us. Yeah. So you met your husband? Through your music, like through performing through meeting? Yes, yeah, our bands were singing our guest spot. At a night where his band was playing. So we did a collaboration together. And then we did a live family collaboration. We'll see. With with a bit of, you know, getting to know each other in between? Yeah. Oh, do you find that because he has an insight into music, he can empathize with the space and the time that you need, and when you need it, because he's got that background in music. Definitely. There's definitely an understanding of what the creative process is and what it feels like to be a creative person, but there's also a lot of competition, because we both want that space. And there's children in the family that require our care and attention all the time, because we're doing home learning. So we have very little respite at the moment. So I'd say that, that there's the positive of Yeah, you know, he gets it. But also, we both kind of scrounging for that time, which is a challenge, I think, with families, particularly families where there's two creative people. Yeah. So how I mean, taking out the challenge right now of being in lockdown, how would you generally manage your time and then with the children? With it's changed over time. So when we when it depends really on what the teaching arrangements are. He He's teaching at the moment, I was teaching before I took maternity leave. So generally, we just kind of try and split whatever spare days were left in the week, where we weren't teaching. But this, it's been more challenging as I wasn't really able to return from maternity leave to teaching work. Because that was when the pandemic really started. So that means that he's doing the majority of the teaching work. So in general, we try to split the time when the one when we're not teaching, but at the moment, he's working essentially full time. So we both are just working in the evenings on our creative projects if and when and how we want to do that, which is pretty tiring, but yeah, absolutely. And then yeah, you have the nights when the kids are awake, and then you're up with the children and then you've got a front up the next day again, it's just Oh, yeah. Your work to you know, work on something till 1230 At night, one o'clock, and then your toddler wakes at three, and then you've got to be up at 630 for whatever. Yeah, I'm pretty shocking. I was sleeping but um, but yeah, it's challenging, but you know, we love it. And that is something that I've that I struggle with is getting that balance because and I was talking to my husband about this in the kitchen the other day, like, I'm a much happier person when I'm when I'm got when I've got things on the go when I'm working on motherlode when I'm trying to put a single out or doing some recording, whatever it is, I'm much happier. But I've got to do that, you know, in the night and then I'm freaking exhausted and I'm not as happy as it's like how do you know just kind of do it, I guess. Week by week. Yeah, you can then go here the next week. I don't know if anyone's got an answer, please. Please email in. Yeah, send me a message. But you're going to take care of ourselves too. I mean, yeah. I don't know. I don't know the answer. It's a hard one isn't it? I've really noticed since because I had I was diagnosed with postnatal depression and anxiety after my son was born. He wasn't a great sleeper. Bless him. But now I've really noticed that and I feel like I've I've received a lot of support for that and I'm kind of coming coming through that. But I do notice now when I haven't had enough sleep, like you know, if I if I pull an all nighter to get some work done that I want to do and then my kids waking and then the next day I'm like, Well, I actually I really noticed that my anxiety is really high. So yeah, it's just it is a funny dance. How do you I've got to I have to take care of that because I don't want it to kind of get away from me again. Yeah, for sure. But I don't want to give up making music so but that I think that is a very that's something that's very specific to indie musicians who perhaps are supporting their creative practice with another job as opposed to musicians who are you know, their songwriting and they're performing pays their wage because they they're not you know, having to work through the night. I don't know. I don't know I've never been one of those so yeah. So hard to change. Of all the fates. I've begged to be with you you you I read that you're a big Beatles fan. Yeah, she's awesome. Because I love the Beatles so much the same way you can see their legs. I can Yes, I can. I don't know if I'm as big a fan as my son is now he is mad for it. That's wonderful. If I say to him, Are you are you retired boy or, you know, let me give you a cuddle of my little boys. I'm not a boy. I'm Ringo. I'm mummy Ringo. And he's Marlon Ringo. He's Yes. Please support the Beatles fan here. Beatles fan for sure. What's your favorite album? Oh, that's a good question. It used to be I mean, it was it was such a purpose for a long time, but I feel like I kind of almost burnt myself out from it because it was like my favorite you know from from being a kid. Revolver is just like this really amazing. Almost like a coming of age. I can hear Sergeant Pepper's just around the corner. But you know all that kind of the close harmony. Boy group stuff is still really in there too. I find that really fascinating. Record, but they're all good. I mean, Revolver is my favorite. I tossed up for a long time between that and the White Album. But I went, I love revolver so much. I just love. Yeah, it's just building up. It's just getting like it's starting to wind up to that the psychedelic crazy. Love has a high watermark for guitar sounds, isn't it? Like oh, yeah, I love how they just did whatever they wanted. Like they just they had songs with the tempos changed. And then they had like, the three songs joined together and they just did literally anything they want to. It's like, God, you guys, like 10 years, it was only 10 years, but I know just blows too short amount of time. But I feel as though it would have been it. Yeah, that'd be the talent, the talent, the individual talents, you know, we're standing together sum of their parts situation where you know, there's a special kind of magic, having them all working together but also that imagine just being able to go into into the studio, like just imagine just just going in and not being like watching the clock going shit. How am I gonna pay for this or like we've you know, we've got to get this done because, you know, I've got to make sure I get this many streams or I don't know, just imagine going in and being like, Oh, what am You can do today like that massive amount of freedom and people would have had that confidence in you like none of the record companies would have been worried about what was coming next like they would have just, you know, just let them go and see what they do. Yeah, yeah. Unreal just unreal. You favorite they don't have to ask you for everything. Well, of course Paul for a long time in fact, forever but I feel a really big coming around to George Moore he's his songs kind of used to scare me as a child had this quite Yes. It's kind of not aggressive. But there's something about his voice it's it's almost spooky. It's hit some of his some of his songs. He's just broke me a bit as a kid. But um, but yeah, coming around to George but um, always really been a fan of the way. Paul approaches melody and any songwriting? Yeah. I'm definitely more Paul than I am. John. John. John scares me a bit in his, I think, because I, before I knew much about their lifestyles and their behaviors, I really liked John's music. And then I sort of got turned off a bit when I discovered like, I don't know if that things were true or her stories. Yeah, and it's misogyny sort of attitudes and stuff. And I thought, I'm just gonna stick with post rock and roll that's feels better. I really struggled to listen to run for your life. Oh, yeah. I've listened to the lyrics of it. And what was the other one I was listening to? Which I love no reply, which is from an older one record I can't remember which one so from please please wear his like, I saw you walk in because I've seen like basically it's just he's a stock is a stock it doesn't matter if there's a stock it's not get the message. She's not into you. Just turn the phone. back. Oh, that reminds me. I was just thinking then when you said to me, there's no time. Soon, and it's like, basically do it my way. You gotta see my way. Yeah, it's like, yeah, it's like do it my way because you're always wrong. And if you do it my way. Yeah. Yeah. Yeah, it's unreal. When you start thinking about in that way, like, if it creeps like anyway, I sometimes wonder what it would be like to go if you were sent back in time. And you could you could deliver all the songs, but they were fresh. I don't know if I mean, those songs are incredible songs. But they vary over time. And I don't know if you if you transported them to now, would they be successful? I pray I don't I think they actually because they defined the year that they were in because that's groundbreaking in the time that they're in. But yeah, you take them out and put them in today. And you just go What's that? Like? You wouldn't make it wouldn't might not be hit as hard I don't know. 911 Yep, well that's probably a good thing. leaving tomorrow tomorrow never know yeah with my guests, I love talking about two big the two big things I love talking about mum guilt and identity. So we've gone to mum guilt rock fest. How do you feel about I put it in the air quotes the old mum guilt? Because I feel like it's a label that's been created by someone else. But those feelings of that that guilt had had the sort of process that even before I answer that that that is a really interesting idea of what could we call it instead of mum guilt, because it is a thing that is natural. When you care about something, you want to make sure you're doing that job well. How can we re label that? You know, is it is it a pool or is it being drawn back to I definitely I definitely have mom guilt tend to have more mom guilt when I leave. Like if I have to leave the house to do work. Particularly if I go away on tour which I haven't done heaps of I did more of that when tender was little but you know pandemic times haven't really had the chance to abandon my son and hit the road yet. Yeah, it's a funny one. I mean, it's sometimes it never really, never really seems to have a rhyme or reason for me. You know, there'll be times when I can be stand quite firm in my commitment to maintain creative practice and a career and, and think, oh, you know, this is fine. And that's got him and this is great for him, it's great for them and not going to worry about this. And then there's other times, you know, I shouldn't have spent so long at the milk bar, you know, it doesn't seem to have a rhyme or reason for me, but definitely experience it. Yeah. Absolutely. And, yes, I like that, what you're saying about calling it something else, because I feel like almost like social media has created that tear, like a hashtag monkey, like, it's a throwaway sort of comment for others, but it's, it doesn't serve moms well to be labeled in that way. And sometimes, is it guilt? Or sometimes is it just actually, you know, us questioning? Is it time to bring the the is it the ledger back to towards more towards family? Or, you know, like, I think it is okay to question your involvement in in any kind of, you know, activity or, or passion, it's okay to say, Oh, am I spending too much time at work? Or am I? Or my you know, that that's okay. But whether you necessarily want to feel guilty about it? I don't know. And I guess, thinking about it now, like I haven't really thought really investigated this. And I'm glad you're asking me to but just for my own self, but I suppose it requires you two approach. I guess it's worth acknowledging that you're not going to approach parenting with a clean slate, like we all bring the wounds from our own childhood, and the wounds from the way we were parented to our own parenting. So that's something I guess that I, I find myself second guessing myself a bit on you know, do I have a reason to feel guilty about this? Or is it? Is it okay? Hmm. So I think, yeah, it's a challenging one, because no one's going to approach it. Yet, with a clean slate, everyone's going to bring their own baggage to parenting and, and that's going to inform how guilty you might be, or might feel. It's funny, there's, my friends become a mother recently, she's got a son who's nine must be nearly 10 months now maybe. And we went on tour together, we did a really big tour together when my daughter was maybe two, three. And like, that was the first time I left her and I had a lot of guilt about leaving her about being far away. And a lot of that was, I can also I could sense that there was a lot of baggage from my own childhood as well. But she was always very active about saying, you know, you are setting a great example for her, you are showing her that you there are things that in your life that you care about, you're showing her you're being entrepreneurship and you know, so she's really in my ear about that. So I feel lucky to have a friend and a musician and another like her to really help keep that in check. And if anyone is interested, her name is fear pH ia i think Instagram handle is listened to fear she's an amazing artist. So she's worth checking out and if she's your friend like she's my friend, she would tell you enjoy the music making take that time off go on to do it. So then leading into that the concept of identity that and I'm going to put this in air quotes again, because whenever I say I know it's not true. It's important to us for you to be more than just a mum and I know that's not right, because we're never just a mum, but I think you sort of touched on it earlier. When you say you don't clock off from being a mom, you don't clock off from being a musician, or an artist. How do you sort of retain your identity of, you know, you're still GA, you happen to have kids, but you've got all these other aspects of your life that are important as well. Make sense? Isn't it? It's an interesting question. I don't know if your other guests say this, but it's really interesting to have somebody asking these specific questions because often, like, I personally wouldn't think about this, in such specifically personal terms, until someone asked me a question like this, I thank you for the opportunity to, you know, do therapy. Podcast, when, when my daughter was born, I had work when I fell pregnant, I had work coming up, I had been booked to write a film school. And that started work on my second album. So I was just like, I'm just gonna keep doing like, I'm gonna start, I'm just gonna keep doing these things. And so I had these things booked in, I had to do them. Oh, my God, it was quite stressful at times, because I was frightened of letting people down. I didn't realize how sleep deprived I was going to be. So there was like, it was very challenging. But because I had the work booked in, it had to happen. Contrasting that, to the experience with my son, which is when I thought, Okay, I'm just gonna take some time off, I'm not going to book anything in. I'm not going to stress myself out, like I did the other time when I had all those commitments, so I'm just going to have nothing in the future. And then, you know, when he's one or something, I'll just start on some things. But COVID said, No, you won't. So that was interesting. Because I approach motherhood with having no, no creative projects, really happenings and no identity as, as a being a musician in that way, and it was very shocking was very challenging. To consider that those parts of myself could be gone, they might not come back. The opportunities might not be there, you know, those relationships might be lost. When you put time, why don't you go back to book a gig and that person is not there anymore? They knew you and the other person's like, oh, who are you? And how many people can you bring to the venue? And you have to go through the whole thing of selling yourself? Again, that sort of thing? Which really, yeah, I think it is really important to there's nothing wrong with being a full time mother who doesn't work outside the house. And, and is, is totally, um, enthused. And just fulfilled by that role. If you wanted to be executive, or, you know, an artist, or whatever it is, if you want to do something outside of that, it's okay to like, I think it's really important to, like, still live life on your own terms, I guess. Not feel like you have to say no to things. Because fathers aren't saying no to things. Let me tell you. Yep. Sorry, but it's true. It's true. Yep. Absolutely. I mean, if you want to say no, if you think oh, I'm just gonna be too tired. And I prefer to just spend the time with my kids then great. But you should be free to make those decisions as much as you can, I think. Yeah, because it is important, I feel from talking to other moms, that you still need to have you still use need to have that sense of self. You need to have something that you can do without your children. You know, it's so I'm just a happy mother. I'm a better mother. I'm a happier mother when I'm when I'm making things callous in its choosing. sweeping across a baby. Laughter sands on defenseless. Spock this shins have detached This is my love with your writing of your music, leaving you scoring. Have you found that that's changed at all since became a mum, like the themes that you explore that kind of thing? The themes in my writing have changed definitely. Yeah. I've I want to say finished writing but I haven't finished recording so the album so maybe I haven't finished writing it either. Maybe there'll be some new song that finds its way onto it. But I have a collection of songs I have a new body of work that I'm I've started recording and And it's it's very much inspired by motherhood and and relationships with my own mother and and grief and and yeah identity and belonging and home and I don't think I would have explored those themes pre children's pre children my songs weren't all about love and breakups you know a number that were and the number that still are you know, but I don't think I would have been inspired to explore those really personal relationships family relationships had I not experienced that imagining of your family Sandra MiFi meets your friends then words fall out like stone we carry them like it to your children they see what you're maybe not the two and a half year old but your your older daughter she knows what you're doing. She knows that you're recording she knows you're making music. She aware of that your contribution to the world. I suppose. She hasn't seen any of my music videos. Actually. I haven't showed her any of those. But she knows she knows I play she knows that. Most of the most of the time what my little one says don't go to a geek mummy. If he sees me putting lipstick on. He's like can you do any of these don't go it's sorry, some slams don't know. I find you i joking about it more because I think we've been so you know, with the lockdown. Everything's been so kind of home. Homebound, so I'm pretty keen to to get out. So I do joke more about that now. But um, but ya know, she she knows. She knows I sing and play and I don't. Yeah, time will tell whether, you know, she's on the therapist couch going my mum was so selfish or, you know, or whether she'll say I was I was proud to see her do things maybe it'd be both probably. I'm guessing. That's isn't it? Maybe it's a little little of both? do really interesting, I wonder what how music compares with other art forms? Because I'm in music as well. I feel like you know, there was that Triple J tweet fuel. You know about which I when I read it, I was like, I don't know if that's really intended for musicians. Like I saw it. And I was like, there must be something else behind that. Because that is just so insulting that I'm sure no one would be stupid. Like no one at Georgia will be stupid enough to insult that many people. Like on purpose. But it was so like, wow. quite awful to read. But, you know, I don't I don't know if there's explicit ageism. In other art forms where people aren't presenting themselves. Yeah, you know, as the work yeah, but probably another isn't dead. So I've got a friend who is a really successful ballet dancer. And, you know, there's this idea that once you get to a certain age and you like, you are not going to be as flexible as a 22 year old, you know, if, if you're in your 50s you're just not going to have the same body, but whether you know, that can still be celebrated and still be, you know, a vehicle for emotion. I mean, how could it not be if you had a dancer with like, 45 years of experience on stage is a 60 year old How could it not be incredible but yeah, I do wonder like how, as I'm getting older and I'm in a young person's industry, you shouldn't be it's I mean, it's not run by all young people. It's run by old men but but yeah, it does. Is it the same for writers who who don't have to have their It faces on the on the work. Is it the same for visual artists, video artists, as women age? Are they more respected? Or is there more pressure to have achieved things and are well, you're this age and you haven't achieved it yet? That's something that I'm would like to know more about. So tell me your findings, you should publish them. But yeah, at first, I thought that must be like a lyric for a song that I'm too old to, like. There must be reason why that that happened. And I think, you know, in the end, I'm glad because I think it it allowed it gave people the confidence to call it out. And just Yeah, I mean, a lot. I am friends with musicians who are my age, and we're just 21. And no joking about that. And be okay with it. I'm 38 Next week. But that, you know, we've all had the thing where Triple J will say, Oh, we we think you're not maybe quite right. To be fair. You know, similar to you, like, I'm not sure that my music really is Triple J music, but I know people I know women who are making Triple J type pop music. Yeah, we're being told Are we just think it's not right, like the right kind of thing for us. Let's move on to the slightly older Double J. But then I I've got a couple of friends who are men who have no problem getting played. So I might know, I don't know. Is it a coincidence? Yeah. See, I thought when the backlash came out, he was certainly I noticed more women reacting to that, quote, men were some men was supportive. But by and large I, for the people that I follow at least, that the women were the ones going hang on a second like, Yeah, I know. It really does. It troubles me. And then some of the comments, there was a really interesting tweet in reply that if you want to double j to be taken seriously, you know, create the same sort of exciting opportunities on double jayven on Triple J. So revamp that to make it something that people aren't like, Oh, great. Now my dad was like, yeah, like you've been primed off to a lesser, you know, and I do think that, that hopefully that will that will grow. Yeah, there was an artist Jack Cole, who was talking about that. He's a out and proud, gay man and a singer songwriter, beautiful singer songwriter and had a lot of wonderful success and to supporting Sarab Lesko and his recent albums received a lot of success. But he was saying that, you similarly, it's the ageism thing is, is compounded by if you're a woman, if you're non binary, if you're gay, if you're from a diverse cultural background, if you're First Nation, so and his experience was very much that, you know, you don't want to have an h you get asked to you know, why don't you send it on to Double J But Double J don't have the lack of version? They don't it's, you can't tune in in your car. It's digital radio. So it's, yeah, yeah. Yeah, hopefully that the only thing I just think it'd be better if there was more Australian, you know, national, radiant, like you've Double J get up to be more of a just a different Triple J and then we're fantastic. But someone else would made the point that Double J or Triple J really rose to cultural fame or importance before the internet. Oh, that was for me. You know, we'd listened to my cassette player ready to hit record when I hear the song that I liked, because it was no Spotify. Yeah, recorded on tape. Yeah, really old. But now that there's the internet, we can all hear about whatever music we want. You know, I still think there's a place for it. I think radio is a really powerful way to connect with people and share music but it is like maybe they're not the cultural gatekeepers that perhaps I think what we think they are because there's the thing called the internet that the kids are talking about this amazing thing I see on the outside like a size I guess it's hard to ask you when you're in lockdown what you've got coming up. Oh, that's Thanks for Thanks for being sensitive enough to kind of say that. You know, I've been around for that. What do you got coming out? Have you asked me that? Yeah. But nothing coming up? No. Thank you for asking. And thank you for putting that beautiful little disclaimer on there about lockdown and the challenges that we're facing with being able to create new works. Really, the main thing I'm focusing on the moment is building up motherlode. It's been something that I find really, I didn't think that ever be something that excited me about building as, as I've been excited about creating songs and writing songs and sharing them with the world and building that sort of the Georgia fields project. I feel really just as excited by Motherload at the moment. So almost sometimes I have to remind myself, hey, you know, have you done any GA feels? Okay, have you worked on your songs because I've just been very excited about starting that off. But I do have some songs written and I'm in the I'm basically I'm trying to get it funded. So I'm, I'm saving money, I'm doing the grants, I'm doing all the things. So that's taking up a lot of energy. But I've decided that I'm just gonna keep trying to record the songs, I've got a single coming out soon, where were worked with a with the producer for the album, which, you know, I'm really excited about sharing because we went into a lovely studio and, you know, sing it in the lovely studio, and he's mixed it and it sounds lovely, and can't wait to share that if I can't get funding together. You know, it might be more of a Lo Fi project, but I feel I won't. I will. And this is another conversation for another day maybe on creativity and, and, and motherhood. But I feel that until I've kind of recorded these songs, it's very challenging to write are the ones I don't know if you're like that, like I'm very much like, I need to record the songs now. I need to share them. It's like and then I can close the chapter. And I can Yeah, so I think I have to record them. So they will come out at some point in some way. Yeah. Now with varying sounds of maybe some of them are going to have my kids in the background. I don't know. I could send my two Nerf guns for you. Just to help you kind of really concentrate really getting my feel I do feel I heard that's not I feel like though. Now like I've done shows where something's you know, distracting or it's like nothing is is prepares you for that stage craft focus and when you're trying to practice and you've got kids running around in the lounge room like it's just such a good training man thank you so much. Yeah, I look forward to seeing how it goes. Likewise. If you or someone you know would like to be a guest on the podcast, please contact me at the link in the bio or send me an email. Alison Newman dotnet My breath is my heart was

Janelle Thomas Dubai based singer + songwriter S2 Ep64 Listen and subscribe on Spotify and Apple podcasts (itunes) This week I welcome Janelle Thomas, a singer, songwriter and performer based in Dubai, UAE. and a mum of 2 boys. Janelle begin performing at the age of 5, at a ballet school in her hometown in Canada. She took piano lessons, and played in the high school Marching Band playing clarinet and trombone. Janelle spent her 20's deciding if music was going to be her career. She studied a Bachelor of Fine Arts in Music at Concordia College in Montreal. Her day job wasn’t satisfying her, and fortunately, out of the blue, she was offered a lead vocalist gig in Oman for 4 months. Without really knowing where Oman was, she said yes! That was 16 years ago and she has performed overseas ever since. She met her husband Felix while on a short break back in Canada after that first contract, when he joined the band as the guitarist and they have been together ever since. Janelle and Felix have performed more than 2500 shows together throughout Asia and the Middle East since they teamed up in 2006. Residents of Dubai since 2015, they continue to perform hundreds of shows together each year, working as full time performers, while somehow remaining pretty happily married and parenting two wildly energetic small boys. Although they now mostly gig as a compact jazzy duo, they spent the first decade of their relationship fronting their loud, high-voltage 5-7 piece pop cover bands (as bandleader and musical director, respectively). Under the guise of "Lady J Duo" they combine jazz standards, blues and soul classics, and reimagined pop songs of any style to create a contemporary, good-vibes-only listening experience that is elegant, yet funky. In the Autumn of 2012 they released Noise Rises (Strange Cat Records), an album of retro-inspired funky soul, featuring ten original songs they wrote together. In the spring of 2020, during the Dubai Covid-19 lockdown, Janelle and Felix began live streaming as a way to connect with fans and keep their sanity, showcasing their favourite tunes, taking on-the-spot requests, and cameos by their firstborn Theo (a natural show-stealer). They continued these for 18 months. You'll hear Janelle's amazing voice through the podcast today, and her music is used with permission. Connect with Janelle website / facebook / instagram Podcast - instagram / website You'll hear Janelle's amazing voice through the podcast, and her music is used with permission. When chatting to my guests I greatly appreciate their openness and honestly in sharing their stories. If at any stage their information is found to be incorrect, the podcast bears no responsibility for guests' inaccuracies. Podcast transcript at the bottom of the page Thank you so much for tuning in to this episode of The Art of Being A Mum Podcast. I'm beyond honoured that you're here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or wherever you are listening. It really helps! This way together we can inspire, connect and bring in to the light even more stories from creative mums. Want to connect? Take a screenshot of this episode and share it on Instagram tagging me in with @art_of_being_a_mum_podcast I can't wait to connect. And remember if you or somebody you know would like to be a guest on the podcast, get in touch ! I love meeting and chatting to mammas from all creative backgrounds, from all around the world! Thank you! Alison acknowledges this Land of the Berrin (Mount Gambier) Region as the Traditional Lands of the Bungandidj People and acknowledge these First Nations people as the custodians of the Region. Ch eck out more episodes ..... Welcome to the Art of Being a mum, the podcast. It's a platform for mothers who are artists and creatives to share the joys and issues they've encountered, while continuing to make art. Regular themes we explore include the day to day juggle, how mother's work is influenced by the children. Mum guilt, how moms give themselves time to create within the role of mothering and the value that mothers and others placed on their artistic selves. My name's Alison Newman. I'm a singer, songwriter, and a mom of two boys from regional South Australia. You can find links to my guests and topics we discuss in the show notes. Together with music played, how to get in touch, and a link to join our lively and supportive community on Instagram. The art of being a mum acknowledges the Bondic people as the traditional owners of the land, which his podcast is recorded. Thank you so much for tuning into the podcast this week. It really is a pleasure to have you. My guest today is Janelle Thomas, a singer songwriter and performer based in Dubai in the UAE, and a mom of two boys. Janelle began performing at the age of five at a ballet school in her hometown in Canada. She took piano lessons and played in the high school marching band on clarinet and trombone. Janelle spent her 20s deciding if music was going to be her career. She studied a Bachelor of Fine Arts in music at Concordia College in Montreal. her day job wasn't really satisfying. And fortunately, out of the blue, she was offered a lead vocalist gig in Oman for four months. without really even knowing where Oman was. She said yes, that was 16 years ago, and she's performed overseas ever since. She met her husband Felix while on a short break back in Canada after that first contract when he joined the band as the guitarist. Janelle And Felix have performed more than 2500 shows together throughout Asia and the Middle East since they teamed up in 2006. Residents of Dubai since 2015. They continue to perform hundreds of shows together each year, working as full time performers, while somehow remaining pretty happily married and parenting to wildly energetic small boys. Although they now mostly gig as a compact jazzy duo, they spent the first decade of their relationship fronting their loud High Voltage five to seven piece, pot cover band as bandleader and musical director respectively, under the guise of the Lady J. God, Lady J. bein Janelle, they combine jazz standards, blues and soul classics and reimagined pop songs of any style to create a contemporary good vibes only listening experience that is elegant yet funky. In the autumn of 2012. They released noise rises through strange cat records are an album of retro inspired funky soul, featuring 10 original songs that they wrote together in the spring of 2020. During the Dubai COVID-19 lockdown, Janelle And Felix began live streaming as a way to connect with fans and keep their sanity showcasing their favorite chains, taking on the spot requests and featuring cameos by their firstborn Theo and natural show stealer. They continue these for 18 months. You're here Janelle is amazing vocals throughout this podcast today, and their music is used with permission. I hope you enjoy today's episode Gavin lane, got a fistful. Gonna run that bill will be the end of a long route backwards dad. No place my hands. Man and we're all gonna say welcome Janelle. It's a pleasure to have you on the podcast today. Thanks so much for having me. Allison. I'm excited. Yeah, so I can I can hear your lovely accent. You're from Canada. Is that right? I am. I'm from Canada, but I live in Dubai. Alright, so what how like, how long have you lived there for what sort of brought you there? So while the music Yeah. So my husband and I have been together 16 years. He's also Canadian. And we started traveling in a band. So So we were playing hotel residencies in the Middle East and throughout Asia. We did that for about eight, nine years. And then it brought us to Dubai. So we've been here since January 2015. And we're residents here now. And we've had two little boys here. So this is this is home for the time being. Yeah. So these are really hot there. Let the moment super hot. Yeah. I just got in from the pool. So I'm okay at the moment. But yeah, summers are very long they and very hot, especially with small kids. You really feel it so much more, because you're basically just inside for five months? Yeah, but it can get up to 50 degrees Celsius. Sand humid. Yeah. Yeah. So it's, the outdoors is kind of non existent, aside from if you're doing something in the water. Yeah, yeah, it's interesting. With us being from Canada, we do have a bit of that experience. Because you'll have really cool times in the winter, where you don't go outside, you're not gonna go take a stroll or take your baby out or anything. But they don't tend to be constant, you know, you'll have cold days, and then it kind of warms up enough. And you pack on your layers and you go outside, whereas when it's hot, it's just hot. Yeah. Because you can't do anything you Yeah, yeah. So, um, so we used to find this. Okay. And since we had kids, we just find them brutal. So we're just counting down till October. Oh, my gosh. So what's like an average sort of when it when it's not so hot? What's the weather like, then? So lovely. You know, there's kind of six months of a year where it's gorgeous. And you kind of can't think about living anywhere else. So I would say sort of the coolest it gets probably in January, maybe days that are around 20 to 25. But Sunny, and gorgeous. It's perfect. Yeah, I mean, those are the times where I find it too cold to go swimming. I say that as a Canadian where I grew up swimming in icy lakes. But yeah, I get I get in the water now. And it's the season you sort of, you're sort of forced to do things that you wouldn't necessarily do if you had your own choice. If you lead with me. Love you. So tell me about how you got into music because it's something you've always done. Yes. And no, you know, probably like a lot of musicians always been a music lover. There was always lots of music in our house, my parents, neither of whom are musicians, but we had, you know, huge record collection. And there was always lots of singing and dancing that was encouraged. So, actually, I started performing. From age five, I lived in a really small town, and we had we had little ballet school. And that, for me was everything like those ballet recitals at the end of the year, you know, with costumes and makeup and lights. So I would say that that's where it all started was was there. So for the first few years, I danced, I took piano lessons, as you do. And then when it was time to go to high school, actually, I chose to go to high school in the big city, which was Montreal. My dad used to commute he drove back and forth. So actually I commuted with him like super early mornings and stuff like that, to go to high school. But I really wanted that school because it was the only one in the city that had a marching band. I was in the marching band and nerd for years playing the clarinet. And I played the trombone for a year. And then after that, you know sort of spent my 20s I think sort of struggling with am I going to be an artist? Can I be an artist? Or should I get a real job? You know, I did do a Bachelor of Fine Arts in music. Yeah, because when it was time for university, I thought I really like to do something I enjoy. I might spend three years enjoying myself and then need to become an accountant or something serious, but give it a go, you know? Yeah, and then just sort of bounce back and forth, did some contracts, then some admin work and then would be, you know, kind of happy with the lifestyle of neither. But it just kept pulling me back in I really was miserable when I was being an administrator even though I had some great jobs and lovely people. Have you know, and there was just a moment where I realized, like, I cry before I go to work every day at this very nice job. It's just such a nice job for somebody else. It's not for me, I can't do this. I'm only 26, whatever, to have given up. And so actually chance meeting with a musician I knew. And he said, We've just lost our singer. And we have a gig in Oman. And do you want to join our band and travel for four months? And I said, okay, and then said, Where's omen? While it's kind of next to Dubai, it was okay. But I never heard of it. So that was 16 years ago. Yeah, like when, and it was really different experience starting to travel then I mean, we had an app and there was no, YouTube, there was no Facebook, there was none of that kind of even the amount of information that you'd have was limited. It was people's blogs, and, you know, blurry photos and that kind of thing. So it was a relatively scary and endeavor to embark on. I think the thing that saved me is the four guys in the band that I went with, had all been there the year before. So they did have lots of first hand experience. But of course, coming from Canada and traveling to the Middle East for my first real big overseas adventure, let some preconceptions about how it's going to be and I thought, well, I'll just do four months, and then I'll go home. And then 16 years later. Still here. So your husband's musical as well. You guys played together? Where did you make the line? So I met him after that first contract. So actually, I did one conch. I did one more than he's done. So I joined here Monday. Oh, yes, we're totally keeping score, who's played more show? So I joined the band in January and somehow got asked to be the bandleader. I really feel it was by default, because everyone else in the band was French Canadian. And I was the only one who spoke English. And with my administrative background, I spoke good business English. So, you know, I would have the current bandleader coming to me and saying, Can you help me formulate this email? And I'm like, Yeah, you can't start it with Pedro. You know, it has to be a little more formal than that. So he kind of went, well, could you just do it? I was like, Okay, I guess so. So I certainly took on all the admin tasks, which also involves liaising with any of the agents or hotels that we were, you know, that we were dealing with, because these are five star properties, you know, the Grand Hyatt and Hilton and everything, like you needed to kind of be a little bit more on it than that it was the time. So we did the one gig. And then we went back to Montreal for this summer and made a couple of changes to the lineup, the guitars that we had was leaving. And so we went through about oh, my gosh, seven guitarists trying to find a good fit. And finally got Felix who was recommended by a friend of a friend. He was only 22. At the time, he lived in an even smaller town than the one I was from, like, 500 people. And, you know, 20,000 Cows was kind of where he was coming from. He'd never been on a plane. And so for him, it was an equally big adventure. And he, but he was kind of in a place in his life where he wasn't really happy and had just finished his musical education, you know, informally in college, and that, and he sort of same as me with, well, I'll do it for four months. And yeah, and then we got together pretty much right away. So that definitely helped us both feel like this was something that we wanted to stick with. And so yeah, so we've been together a long time. Oh, that's an awesome story. I love that. And isn't it just so typical in the music world? It's like, it's a friend of a friend or someone new this person or it's just the way it goes? Isn't it? Just this connection of people? Yeah. Yeah, it's funny, we're very lucky. But that and it's also funny, too, that there's, I'm, you know, the more that I have, the longer that I am a musician, the more I'm amazed by stories of bands who have that longevity, you know, like bands like YouTube, where they have the same members forever. Because I know even in a couple, it can be really hard to have exactly the same vision for the music and the same vision for the timing of how you want things to go. You know, when we had mostly we play as a duo now, but But we spent most of our time together playing with larger groups. And there were lots of fantastic musicians we played with, who would say I'm tired of traveling, I want to go home and be with my other half, or we had someone leave to go to med school. And it was kind of doable, but you're an amazing keyboard player, he was okay. But I want to be a doctor. So, so to realize that not only does the music have to work, but where you are in your life at that time. It has to work like that for people could do that for 30 years. It is it's incredible, isn't it? When you break it down like that you think of all the things that could have changed or gone wrong, or like it's, it's amazing, isn't it? Yeah. And it's still we actually liking each other and getting on like, right. I'm not saying that about you and your husband? I mean, I'm talking about you too. No, no, no, you can say it about us too. Yeah. Gosh. Adding up your misery causes in the shop, you've been dumped by text, then being slipped. You're wondering what's next, baby. Though life's looking great. You can choose not to decide. I have listened to some of your tracks online, you have got a powerhouse voice. I love your voice. It's I love a bit of built voice. It's so good. passion and energy. Yeah, so did you have like formal lessons for your voice? Or did you just sort of instinctively feel it out and work it out yourself? I've had very few, very few. So I went to university in jazz boys, but have had zero lessons. Before I started I had they went to Concordia, University of Montreal and one of the things I love about their program is they want it to be more inclusive. So unlike some of the other universities that really kind of only take you if you've been through the conservatory stream, or what have you, they just sort of said, if you want to play come audition, first, show us what you can do. And then we'll teach you all the back end, after you know, so. So I was kind of on the edge because I'd had quite a I had a fantastic teacher in high school, you know, but but wasn't quite there. So still needed to do more training, you know that you're training and theory and harmony and all of that to come. So they call that sort of like a zero level to get up to level one to be with everyone else. But but in terms of the singing, I did have contract wasn't really, it really wasn't much. There's only about two semesters of vocal lessons with Jerry Brown, who was their vocal jazz instructor. One of the things I'm really grateful to her for it is she she just gave me a lot of opportunity to get onstage, which I think I really I really needed at that time. As you can see, that's the part that I've hung on to like, gosh, don't ask me any harmony theory now that's long forgotten, but it's still performing. And, and then after that I did. I did a musical review from point and there was a really great vocal coach there as well. So she I mean, the coaching was quite specific to the songs for the show. But she was she came from a musical theater background. So that kind of helps with all that. Belting and being on stage and having to really, again, like project and in a very much like onstage performance way as opposed to recording or anything like that. Yeah, yeah. And it is so different, isn't it? It's yeah, two completely different things. Yeah. Yes. So in terms of the music that you do, I know, I've seen that you write your husband and yourself right together. And you do have this, but I think the way I can't remember how you worded it now on your website, but it was really clever. It's like you could take any style of song and turn it into your own basically, is that how you look at when you're, you're doing your comments. That wasn't how we started. But that's very much Where to now that we've seen too, just in general, I think I think YouTube has been great for for that for introducing the general audience to kind of the magic of reinterpreting you know, reinterpreting styles, so, especially groups like postmodern jukebox, and we're big fans of scary pockets who do funk covers of whatever, you know. So we've found in recent times, that's gotten a lot of traction for us. And it's also cool because when we spent a decade basically just playing pop music, and lots of songs that we love, and it was, you know, full on big songs, Sweet Child of Mine and Highway to Hell sometimes and all these kinds of things. And now we don't have to lose that repertoire because we can translate it. So we do funk version of sweet child of mine, we do a jazz version of, you know, you shook me all night long. And, and, and sort of, you know, all kinds of other things. And so it's a lot of fun for us, I find in that way, it's a more creative process than it used to be where we were just sort of the cover band who had to, as best as we could reproduce what was on the record. You know, that's what we kind of did for a long time trying to bring life to the album version, but but it was pretty much you know, in the box, and it's not so much now. Yeah, that is good. Because like, I don't, obviously, I don't know what the audiences are like in Dubai, I can only speak from my, my tiny little town, but my sister and I had a lot of experience singing in bands, my sister more than me, but, and I did a lot of covers as a soloist. And sometimes your audience just wants to hear the songs that they know, done in the way that they know. And it can be really challenging to get them past that, and to push them a little bit. So it sort of can be hard to know, like, unless your audience is ready for it can be really daunting to try and put in something else and even like putting in originals is like, you know, is that you can sort of relate to that very much very much. And, you know, the audiences in Dubai are high maintenance, I find that way. They're great. And they love live music. And we, I mean, we have a career as purely full time performing musicians, you know, we don't have other jobs we don't teach, we're so lucky. This is what we've been able to do for 16 years. But at the same time, I think that demands are such from us, the as you said, like if it's Hotel California, just play the solo, don't do anything else they want to sing along, maybe they know this solo, you know, they need to hear it as they know it. So there are some songs where we just kind of were like, we're not even gonna attempt that, that you guys just you need it the way you need it. So that's fine. But actually, it's been surprising that they've been as open as they, as they are to hearing different versions of things, we find there's very few opportunities where they're really open to hearing things that they don't know like in that sort of why we don't one of the reasons why we don't do more original music here. The other reason is we have two small children. We got like no time or brain space to write anything. But also there really isn't the opportunity for that you just and you know it's hard when you're playing and you see everyone's eyes kind of glazing over. Yes, I know that feels like you feel like I've got these people they go and really good and then you put in you think I'll take a chance now putting this out and then it's like dammit, I want to stop halfway through despite all the fire alarm. Oh, it's funny, isn't it it was the story that drew me in. Hell you were so inspired by the man with a Viking didn't know it was just you using views and trying to confuse So you mentioned that the two small children How old are your children? So we have two boys who is four and a half and Hendrix is two. Oh, I love it is a great night. Oh that's good. We figured we have to get away at least we're both your parents are musicians. Yeah. Do something a little little left to center it to each night. Yeah, it's almost like it'd be a shame if you did it. Right. So did they like they enjoy sort of hearing you guys playing the guitar or singing at home? You know what, it's funny actually, we don't do nearly enough playing at home. I think that that's one of the for us. One of the hard things about maybe gigging as much as we do you know, and I hate to say there's anything hard about it because I know we're very blessed but like we're we're tired during the Ha, we're good. So I know other people will say, Oh, you must just grab a guitar and sing along all the time. And I'm just, I'm just trying to keep it quiet. And I talk too much during the day, because I gotta go work tonight. You know, when we do, they love it, obviously, they're totally exposed, you know, there's instruments around, they can play what they want, they can sing a lot. We, during COVID, one of the things we did to sort of stay in touch with people is we started live streaming, it was new for us. But we were locked down here in Dubai. And like, when we had our lockdown, it was locked in a locked down, like we did not go outside of the apartment for 35 days, at one point, everything is very delivery oriented in Dubai, even before COVID. So it was quite easy. So you can still get, you know, your medication or groceries or whatever, it all came to the door. But so we were struggling with being trapped in the house at the time, I was four months pregnant and you know, being trapped together with your husband and your two year old. Boy, it was like, Okay, we were feeling really lonely. You know, so we thought, let's try live streaming. And it just got a great reaction. And we realized, actually, that we'd spent so long making music and traveling for people all over the world, but not are our families and our, our people at home because what we do go home for our one month of holiday. Most years. We're like we don't, we're on holiday, I know, I need a break. And I'm what we used to play in a band, it was always really loud music six days a week. And vocally, I needed a massage, you know, so I could do the next 11 months, that kind of thing. So, so those people just, they don't know, they don't know what we do. So our family and friends were just tuning in in droves, you know, and people also to have their own, you know, lockdown of whatever degree. So we found, especially people who are alone, so, you know, kind of in the moms category, but a lot of these are women who live alone, who were really, really isolated. So being able to come on and see us and and we started bringing Bo on and then it was like, forget it. Like we felt like we played a 55 minute, like opening act. So they didn't come on for the last five. You just have people chiming in, in the chat going to have the open arms. And other people like No, no, it hasn't come yet. Okay, like whatever, like we're just the warm up. But this was lovely. Yeah, it was great to see that, that he had fans. And it was a way to, for us to also share what we have, like it's so we kind of got released, you know, into the wild, maybe sooner than in Canada or the UK. So we were back out and doing activities. You know, before people there were. And so then actually, we sort of started this whole new feature of also just filming the activities that we did. So if we went we took to the or to the aquarium, or we went to the pizza or just rode the metro or whatever. We just filmed them. And it was just kind of, you know, life in Dubai, and he would come on and he would narrate the whole thing, which people love. So he tell him, you know, if we went to the petting zoo, and all that, so yeah, he was super into that. So it's a bit sad that now that we've gotten busier, we don't have the same kind of time to do that. Because I think it was a really special features special time that we ended up doing. Probably about 100, like full hour or hour, it became an hour and a half because an hour wasn't enough, you know. And we played games, we did like a quiz show, and we did all kinds of stuff. I'm disappointed because that would have been amazing. Our Australian friends did have trouble turning it because it was like 12 It was midnight or one in the morning for you know, maybe my nurse friend coming off shift at the hospital. So you catch a bit but that was awkward on is that oh, yeah, I could certainly relate to that. Like, you know, you're doing it for yourself because you need something to keep that creativity sort of going, you know, but yeah, like you said the the upside of that is people on the other end are getting so much out of it. So yeah, my news for Don Yeah, it's really valuable. Yeah, it was good. And it's it was really nice to that over the course of the probably about 18 months that we ended up doing it You had to it was kind of starting at just about two, not even two and a half. And so that for me now has been such great memories to preserve to really see him growing. And you hear him singing, and he's singing more in tune as the time goes along, and then his baby, and I'm getting more and more pregnant, you know, and then his baby brothers, and then his baby brother is coming now and singing when we do you know, the two of them sing together and all that. So it's been, it's been really nice to be able to share that with with people for whom it's that's also really meaningful to them. Yeah, it's a very small, but very important and significant audience. Yeah. Well, that's lovely. That is, it's a lovely little snapshot to have, isn't it of that period of time in your life yeah. How did you go singing when you were pregnant? Did you find you your breath was affected, like the diaphragm and all that from having this baby? Good times. For out of breath. And super out of breath. Like, both times, actually, I think I was more out of breath in my first trimester than I was at the end, you know. So that was, so when I was pregnant with Theo, we were actually still on our hotel are the very last of our hotel residency gigs. So it was here in Dubai. But it was still three or four nights a week, nightclub Smokies still jumping up and down that kind of thing. Still being expected to do shots with people like I just had to constantly be making excuses for why more I was telling people that I was pregnant, you know. So that would be jumping up and down still having to do, you know, Highway to Hell. And whenever that was tough, that was tough in that sense. And I think once you start showing and you're pregnant, it's, then people understand, oh, yeah, okay, well, you're going to take it easy, you're not going to jump around so much. So then just my feet were killing. But with deal I performed up until so this was 2017. So I performed up until two days before he was born. Because he came three weeks early. Yeah, I was it was supposed to be my last go. And, and even had my friend, our great friend who's the drummer at the time, and he said, you know, you better take it easy, because you don't want your water to break onstage. I think it's totally said as a joke. And it didn't, but it did 20 hours later, like it nearly did. And I thought oh my gosh, it just would have ruined that status. All the cables, like I could just imagine everything's covered in like goop, you know? Yeah, so I did my last show. And then he was born less than 48 hours later. Was it supposed to be like that, but anyhow, he had other plans. So that was, it was great. Like, actually, I love being pregnant and still singing, I felt really good. I felt really healthy. My feet were sore all the time. But But aside from that, the guys I worked with, were super supportive, you know, and, and people loved it, too. You know, we like we are played at Hard Rock Cafe at that time, which is a very, very much a family venue out here. And so you just have women coming up all the time and and remembering their pregnancies. And it just felt really wholesome, kind of like family, family values sort of thing. And that was definitely my plan being pregnant with Hendrix too, but you know, COVID can kind of hit when I was about four months pregnant. So So one of the things they did here in Dubai is in addition to the lockdown then even when we were, you know, kind of free to go out again, there were still really, really tight restrictions on entertainment for quite a long time. So. So even though I was ready, I was like, you know, we've been out of work, went back at it, even though I'm seven months pregnant now or whatever. I couldn't and so, so then with Hendrix, I actually was back on stage six days after he was born. Oh, we had a gigs that were waiting for us. And I was like, yeah, yeah, I'll be there next Monday. Yeah, I'm coming. That is incredible. That is amazing. How did you do it though physically like we did you you must have Like, good birth and everything like good after, or was it like really? I did, like I really, you know, I had great pregnancies and the actual deliveries were a little bit tough at times I have babies who really enjoyed their accommodation. So they kind of had to be like convinced showing us on this Friday, you know, but then once they were out, they were perfectly healthy. I was healthy. I was moving around, you know. That being said, like I had, I had said, I'm gonna be back on stage, everybody was going, Are you sure I was like, that is the wrong thing to say to me. I've said Hampshire, you know, I'm just going to do this. Obviously, the week between birth and actually having to leave newborn baby for, you know, the six, seven hours that is required when you're when you're doing again, even if it's in town. That week was just so stressful. All I could think was I just need to pump enough. I need to be ready. I mean, one of the things that made it easier is we've had the same nanny since Theo was born. So at least she was really ready for that, you know, feels perfectly comfortable with her. So there wasn't any of that kind of stress of who's going to mind the baby, like I had someone I trusted implicitly, but still. And then on the day of just, I was getting ready for work, and I didn't have a single pair of shoes that fit. My feet were so swollen. And I thought, you know, and it's a jazz gig in a nice restaurant, and I thought I'm gonna have to go there in like, trainers that aren't even done up because I literally can. Like, I was totally miss piggy. You know, I was just, I couldn't even put my feet in anything. And so I found this like, ghastly pair of slip ons that were really stretchy. And all I could think is, please, everybody look at my huge massive cleavage. Don't Don't look down at my terrible. Just keep it all up here and then the top half. I'll be fine. Yeah. But, but I got there. And I really, we, you know, we played three sets. And I really spent the first two sets thinking that I was gonna faint. Like I was on stage thinking, this was not a great idea. I maybe shouldn't have done this. And I'd had an episiotomy. So I was still healing from stitches. So I couldn't sit. Also, you know, sitting was actually really uncomfortable. So everyone was going to want a stool. I'm like, no, no, no stool, that's worse. So I've just kind of, you know, trying not to, like cling on to the mic stand for the first few sets. But you know, Felix was great. And the staff were great. It was a place that we we love we play there a long time. So everybody just welcomed us back with open arms are so happy to see as you know, we've been six months since we've been there. Because of COVID. And the audience was amazing. Like the audience were so ready for live entertainment to after COVID. So actually the third set, good. The third set was better and it was kind of okay, well, this is the power of music that what it can actually do for all of us. But oh, yeah, I was in like the fall on adult diaper for that show. Ah, I'll take my hat off to you. Honestly, that's that is amazing. Good on you. Was there ever any question in your mind that you weren't going to do it though? Did you ever think? No, I just No, I cannot do it was like that. I'm doing it. Yeah. Yeah, I'm doing it. It's happening. And you know, I will say that, like six months of unemployment is a really good motivator for that, too. You're just like, yeah, no, no, we need to start having the ball of finances you know, ball financial ball rolling, like ASAP so, yeah, I'm gonna get on stage. Now when I look at it. I'm like, that was kind of a terrible idea. You know, and I can't believe that all of you guys let me do you know, and my husband is just like, oh, yeah, like I'm absolutely not going to tell you that you're a crazy person. You know, you were doing it. So you did it. Good. Take up drinking is Elton cloud syncing, trial fun and give thinking, wow. Get out and founded by Anna less than wrenching. You go up to your head. Do them. How long did were you away from the station before you came back? Four weeks, maybe four weeks? Five weeks? Yeah. It took it took longer. I will say at that time. But I felt good. You know, I felt like I was ready to be back. But of course the first time. I just couldn't imagine the legit sticks of having to leave him like it wasn't even necessarily that I was nervous to leave him with somebody else. Because of course, like, free COVID, right, he was kind of everyone had helped him and everybody, you know, we used to just like people cough, germs all of our babies all the time. So, you know, that was okay, I was comfortable with that. But I could barely figure out like how to get out of the house, in under four hours, you know, when we would have a doctor's appointment? Like I would literally be preparing for that. Hours and hours ahead of time and still be late all the time. You know, I think one of the the differences too is I was breastfeeding exclusively. The he didn't do any auto feeding for the first two months. So that too, I was just kind of like, how does that work? How are they gone? So actually, the first gig that I did with Theo was one that had come in, and it was in our neighborhood. So it was like 10 minutes walk from the house, it just happened. And I thought this one I can do, you know, I can live and it was one that had a kind of a strange pacing for the evening. So in the middle of the evening, there was like a one and a half hour break. And I thought I can do that. I'll just run home, like in my show clothes, and then feed my baby and then run back to the gig and then come back after. Yeah, so it just kind of worked out that that was one and then you know, quite quickly realizing I have to make a compromise somewhere like I can't just be exclusively breastfeeding. If I want to also be on stage I have to be able to be away for four gigs. So but that's a hard, a hard, you know, thing to work out in your head the first time whereas then by the second baby, I was more comfortable with the idea of bottle feeding and then it was easier to step away. Yeah. Oh, good on you. That is awesome. Like, I'm so impressed by that. I'm gonna put a round of applause sound effect through that. But I will tell you on that gig, which was a bit of a venue that anyway, I was very dark for a reason, let's just say and I was literally in the bathroom, like, you know, pumping milk at one point and watching a cockroach crawling across the wall. And I thought, Here I am making food for my baby like I'm trying like I have the hand sanitizer I'm trying to keep everything is getting there's just a cockroach crawling across in front of my eyes. I thought oh my god, what am I doing? But having said that, yeah, exactly. You know that they they survive like, I don't know, I think we get really scared that they're not going to survive without us. And then when they do you go. Oh, actually, this is great. What else can I do now? Let's meet Well, I did anyway. Oh, yeah. Oh, yeah. You're listening to the art of being a mom with my mum, Alison Newman. Sean. Stone, opposing forces. And predictable unknown. Is you the sound? Man, I'll see you on Monday. Was it important to you that you got back to your pre I want to say you pray baby life, because it's never the same, but holding the things that are important to you. You're performing you're singing? Was that like, the top of the list? This is me. I'm going to get back to this as soon as I can. Yeah, very much. I'm, you know, I'm a relatively old mum, as they you know, as they go. So, I was 39 when I had the Oh 42 When When I had Hendrix, and one of the reasons that I hadn't started a family any earlier was that I was the bandleader like I, and the dynamic I think in the band because Felix, the musical director, and I was kind of all the admin bandleader side of things, we were very much Mom and Pop, you know, in kind of the structure of whoever we worked with. So we'd work with basically like five to seven piece bands. And for the most part, like, I felt like those people were my kids, you know, kind of dealing with the feelings and drama and scheduling and making sure everybody had clean clothes and you know, that kind of thing. Because also too, when you're traveling that as a whole other aspect of you know, there are a whole other host of issues that come up where you're kind of like living with people and they're living away from home and all of this so sometimes it was a lot to handle and I thought there's no way I could have a real baby that I need to take care of where this band is my baby, you know, and I also for myself, I If I didn't want to not be able to do everything that I was doing, and, and I knew having a baby would change my life, and I knew that there would be compromises that had to be made, and I was just not in any way ready for that. So, for that reason, too, it was really important to me to perform the whole time I was pregnant, you know, kind of up until the bitter end, it was like, I'm still, I'm still doing everything that I could do, you know, with the exception of bending to plug in cables, to a point where I just cannot get down there. I and so then after baby, it was like, Yeah, I'm back, I'm back. Nothing has changed, you know, of course, everything has changed. But that I really kind of had like a death grip, I think on that element of my identity. And that is, the thing that I think I struggle with most really, is I still get really frustrated that I'm not able to do all the things that I used to be able to do, there was a moment where I was thinking maybe that I would have to even give all this up just because of so unhappy with how that all had gone, it kind of coincided with just sort of what happened in the market here in Dubai, you know, for such a long time, Felix and I had been leading a band. And then some of the people we worked with, left the band because they wanted to move on. And also just in the market, the budgets just got a lot smaller. So all of a sudden, there weren't gigs for five or six people, it was no Oh, to Navy, we can stretch to three. And so I was left feeling. And I know it's an all makes sense, but you know, really feeling that I took my hands like off the crank to have a baby. And it all fell apart. Just like I knew it would, you know, and and it was. And so I felt like a lot of that was my fault. Like, we would have still had van and we would have still had gigs, we would have still been just as like, busy and happy had I not done this, you know. And so that took me a while to get over and to sort of you know, it's not all about me. Like there were also other factors at work just like the economy, that's not all my fault. Yeah, yeah, how you would feel like that, yeah, it's very high. And it's having to kind of work my head around to, to appreciate and, and adapted to what we do now. So. So that was a thing kind of as things shrunk, you know, we sort of went six, five, all the way down to it just being feeling SCI. And and then the gigs changed, you know, and COVID was a big part of that, too, that we've, you know, we were lucky enough for most of the last two and a half years to actually have that live entertainment has been allowed, there was about 10 months where it was, you know, kind of band completely. But because Felix and I were now a small unit, we were more affordable. And because we also moved away from playing the pop music, the B student big band. And instead, we were doing these, like, Jazzy, you know, covers but still have pop music. We found that there were a lot of and also to one of the rules that they only brought back fairly recently is that there was no dancing allowed anymore, because they didn't want people kind of like being close together mingling. So restaurants were allowed and restaurants could have music with the tables had to have social distancing, you know, and all of that. But then actually, we found ourselves really well positioned because we could just set up husband and wife like in a little corner and play these songs that would still have people sort of dancing in their seat, you know, by not getting up it was all at a quieter value. It was actually really popular, you know, and the other things that came with being in a restaurant like gigs that start at 730 I want to be in bed before midnight. Definitely. Certainly, because you know, I have to get up at six o'clock in the morning. No, and there's none of that, you know, slip until all hours so. So I've worked my way around to really appreciate it but it mentally it's there are times there has been a really hard slog you know, and it's probably been about three years of lots of talking to myself and re The assessing if I'm happy with where things are and where they're going, yeah. Well, I mean, it's not to say that there were, you know, not moments of serious self doubt. And, and us really questioning things, you know, even even at the very beginning of COVID, where they were closing the airports, right, you know, and, and gosh, our prime minister on TV, say Canadians come home, that was exactly what he said. So, of course, our parents are like, get on a plane and come and, and, you know, and we're just going well, do we, though, but we have we live here, you know what I mean, you have an apartment full of stuff. It's not just, it's not like we're on a holiday, you know. So that was a hard decision to sit tight and say, Okay, we're going to stay here. And staying in a place where, you know, there's no, kind of like social safety net for foreigners here. So there's no employment insurance, there's no child, like, kind of welfare thinks that you're on your own. So we had to just try to, you know, tighten our belts manage our savings to make them last as long as they, as they could, you know, borrow money when we had to, to get through it. And of course, the whole time, you're thinking like, is this it? Is this just the end? Because that was one of the things that was so hard about COVID to it was, maybe this is the end forever? Have in person performances, like the repairs were like, is this? Is it just all gone now? And if so, what are we hanging on for like, then we need to be pivoting and learning to be accountants, like, this is what has to happen. And so if they're, there have had so many long periods of just not knowing what the hell we're doing and what the hell's going on. Now, of course, in hindsight, like we see, okay, no, we were, we we made the right call to is to stick it out. And stay here, I think, actually, one of the big factors that, you know, factored into a stain was that I was pregnant. Because it was also I don't have a doctor in Canada, you know, my doctor is here, the quality of care is, is excellent here, and it was still really accessible, you know, whereas in Canada, they kind of like, locked everything down. And my sister was pregnant at the same time. So we really, so I have a nephew who's only three months older than Hendrix. So we really were kind of, you know, compare and contrast, like through the whole thing. And she was having tele health visits, and I'm like, no, no, I still go in for my, you know, twice a month ultrasound. Like, I'm still allowed to do that. So you know, I think that live streaming was really great to show us that we have a another way of, of reaching people. But I feel like it's not over, I feel sort of that, like our deciding is not over, you know, we really feel like we're here. We're here for the immediate future. But also, I personally know that I'm left with a lot of anxiety and kind of, like a form of, you know, PTSD, almost just the stress of the insecurity of the last two years is, is something that I really struggled to shake, to, to feel secure. Again, in as secure as you ever feel when you're a musician. I mean, I've spent the last 16 years of life on contracts and having like, zero, real financial security, you know, as many artists, you know, that's our life. Right. But this has added a whole like other layer to it, which is kind of permanently stressful. Yeah. Yeah. And that's thing. It's so it's so unknown, because it's like, I know what you mean, like, it's winter, next gig winds, you know, in normal times, but then it's like, Will there ever be gigs? Like, it totally changes the whole way? That you think about the whole thing, so yeah, I can I can empathize with you there because that's, yeah, and that's thing. It's COVID Still ticking along like things are still happening. And yeah, we just we have no idea where it's going and what's going to happen and yeah, it's full on in it's been a really, it's been a crazy time to be alive. You know what I mean? Like it's it is one of those hopefully once in a lifetime occurrences, you know, like a war like, something like that, that this is is you know, the thing we'll talk to our grandkids about, basically. Yeah, and, and, um, yeah, I'm still not sure how we're the lasting changes, you know, that this This will make like, one of the things that I was sort of surprised at is how quickly kind of the online side of things really like online performances really dissipated once in person performances were a thing again. Which is great, because I mean, hey, we're like, that's our job is to be in person performers were in the room. But, and in a way, it's fantastic. Because it thinks that it shows me that there's nothing that can replace being in the room with the people making the music, you know, it's just, you can't put that on a record, you can, you know, put that on on a screen, it just you have to be there. So good for us. Because that means people still want to see us in person, but also to is kind of stressful, because it's like, well, then, is there ever really a plan B for for us? Or is it always because certainly when we were live streaming, we made a little bit of money, but it was, you know, dribs and drabs, it was not like enough to sustain us so. So that's kind of where I am now. It's just to feel that over the long term, not sure how much longer we'll be able to kind of get away with doing what we're doing, you know, because if ever to the market changes again, and we're now not so well positioned for what people want, then that's tough. So I mean, this is like a story of all you know, performance artists also sample if you lead with me, me, me love you you know, that I find it Oh, so hard to let go. Change my mind when you say in your sweet baby one of the topics I really like to talk to guests on the show is about mom guilt. And I put I put it in air quotes because I recorded an episode with an artist this morning who had to Google what it meant because she literally did not experience it didn't know what it was. And I thought that was awesome. That's the first person I've met that hasn't known. So I'm really that was awesome. So that just goes to show the broad range of experiences that we have with this thing. What's your thoughts? Oh my gosh, I'm the polar opposite of the poster child for Mom You're getting both ends of the spectrum today. Yeah, yeah, no, mom. Definitely. I mean, I have all kinds of, you know, anguish about things. You know, I have like, bandleader guilt and all this kind of things, too. So it's just another one that I add to my my collection. The mom guilt. Yeah. Where does it hurt? Oh, my gosh. It's, you know, I was listening to to yesterday, I was listening to the podcast you done with Ms. Coleman. And she was talking about it really for her seems to revolve around time. And I think that's, that's absolutely yet you know, feeling that that I'm not giving my boys enough time or feeling that I'm not giving them quality time. That one is, you know, certainly is trouble. I see. So I kind of the logistics of it. Right? You know that our gigs do finish even getting home at midnight, but you know, you're not to bed for 130 or whatever. So when someone comes because they've wet the bed and then the other ones crying the knees. So you know, I mean, there's lots of nights where we're still, you know, maybe up three or four times. So then starting the day at seven, it's like okay, well we've had like five broken hours of sleep, you know, and my husband and I share duties and he's up, you know, with as well. But still we both just find really, really tired in the mornings a lot and That's hard. So then I think I see too that with Hendrix, I don't spend the same time there's a lot more TV. A lot more TV. Do it would be like 12 minutes, one little episode, you know that we're trying to get off and we're working on colors and stuff to with Hendrix, I'm like, Dude, how do you not know any of your colors? Like how do you not know these animals? Right, because no one has taught us that that was the kind of thing with do that I would sit and I would do. And now with two of them, I'm just kind of like, oh, the TV's just gonna have to teach you something today, because I don't go to the realities. The reality but I feel guilty about it, you know, I feel guilty that I'm not kind of there for my second one, in the same way that I was for the, you know, for the first child. And, and it's, it's hard. When we get busy with work, you know, we're lucky to have maybe six or seven gigs a week, regularly, you know. So sometimes we'll only have one night off. And that's hard, where I'm giving them their bath and putting them to bed once a week. And just the feeling that like there's another woman who I love and trust, but somebody else does this all the time, who gives you nighttime cuddles. So those periods are hard, but they're also kind of necessary, sort of the reality here, like, in general, there are summer season, which is about five months long. workwise is quite quiet, you know, there's less tourists, a lot of the families that are here, if they can, they, they'll take their holiday, so they might be gone back to Australia or Canada or UK wherever for two, perhaps two months. So then they're not here eating in restaurants and going out. So we do have a lot less gigs in summer than we do in the over the winter period. And that's hard to the the feeling that we have to take all the work that we can get, you know, when it's offered. I don't find that we have a lot of balance, like either summer, and we're kind of, you know, to in our fingernails a bit going, Okay, hope we can we make it by the end of the month, or it's winter. And we're just like, you know, out every night kind of thing, just just working all the time not feeling dizzy the kids? And if so, and then I think it translates into other ways, right? You know, maybe there's too many trips to McDonald's or too many little presents, or little, you know, ice cream or whatever, because it's like, my, I feel like I don't see you enough. So I just want to just want to treat you. And there are other options. You know, like here in Dubai, there's quite a nanny culture, they don't really do babysitters, and of course, because all of us, like kind of the entire population are away from our families, right? You know, like, everyone has come from all over the world to work here. So you don't have sisters and aunts and uncles and brothers who can watch the kids, you know, so you have a nanny, and they're with you, all the time. And for many people, it's not our situation, but many people have many live with them that and we often have people saying that, but if you had your nanny live with you, she would get up in the morning with the kids and you know, hey, we think about it, but also to the Trade Office, then then I do lose that part, I do lose that access to my, my kids. And you know, there's a part of me, which feels like, if certainly if we had kids in Canada, we'd be doing it all on our own, you know, we would be up and we would be tired. And we would be just like everybody else, you know, and so trying to still may have that kind of Canadian life, but at the same time, the reality is like, I get to bed at two o'clock in the morning when I'm tired when I wake up at 630 So there's no escaping. Yeah, but that's the thing that I like. I haven't heard you say once in this, even though there's always stuff I mean, obviously thinking about, you know, the how the market is gonna go but you're not saying that I don't want to do this anymore. Because of, you know, the sacrifices, the compromises that I might be making with my children. You know what I mean? Like it's, this is what is important to you at the end of the day, you know, this is this is you This is in in your heart and soul and yeah, I hope I'm getting Yeah, yeah, it was interesting because I quite recently have asked myself, you know, if this is if this is right for if this is right for me, if this is right for us, and it's sort of that feeling of a lack of balance, you know, I would like to feel more balanced and and I mean, also to that logistically, the reality of it is just financially, it makes more sense for the two of us to be going out and gigging. And for us to then hire a nanny than for me to stay home. But that's not the whole story, too. When I see things like, Oh, my two year old doesn't know his car, you know? And I'm like, well, maybe I need to be here, and be teaching him those things. And, and is that what's right for us now? And also to in the sense that, you know, we think someday we'll move back to Canada, probably, you know, in the next five years. And we know, we can't do this, when we're there. So there's also that to have, do we need to be putting in place, whatever kind of work, things need to happen, you know, does it obviously involve some kind of retraining or something? And is that what I should be spending my time doing now? So that we're kind of ready for the next step. But, you know, as he said, it's kind of the, it has always pulled me back in like, I can't imagine not putting on the makeup and doing the hair and going out and, and making music with Felix, you know, it's the the reason that we're that we're together. You know, he'll he'll occasionally have other gigs with other people. And as much as I love it, and I'm happy for him. And he needs more variety than I do. Like, I'm like, No, I'm happy to just work with you to know exactly what I'm doing to have someone who I rely on 100% I don't need any kind of instability. In my life. I'm good. I got it. Whereas he'll go, he's happy to jam and happy to take on new projects and learn new things like No, no, I don't have any of that desire. But when he does things, I'm happy for him. But also there's part of me that, like, it really doesn't like that, you know, that he's gone off and is having a life without? Yeah, I mean, we literally in 16 years, like we pretty much, you know, kind of spent every minute together for that time. So yeah, it's if for better, it's far better for us. You know, it really it really is. No longer gonna backtrack, just exam that you chose wrong. Now you go back and get over it Yeah, was gonna ask you what you've got coming out. But I know, I've I don't know how to ask that. Because you've got gigs all the time, haven't you? Like? Yeah, yeah. So it's not like, because I had a look at your page of all your shows. It's like, oh, my gosh, you like that. And then, so like, it's just, it just flows on and on and on. Like you said, you have this portion of the year where it's full on full on full on, and then it's the little break time. So yeah, you just sort of ride the waves. And, yeah, it's like, you know, we describe it as a marathon out here. Right? You know, because it doesn't ever really stop. And which is great. Is you know, as you said, like it does have high season and low season to it. So, for us coming up we're getting into this season probably won't start really full on until October. Which is okay, because Theo is starting school in September. So he's never been to nursery, he was kind of about to go to nursery and then it was COVID. So then he stayed home for that two years with us. Which is a whole other like, Mom, thing my sister laughs at me, she's really okay with sending her eldest to school and I just choked all the time. I'm like, buying, you know, glue sticks and googly eyes, like crying in the grocery store. filling his school list. I, you know, he needs a uniform and I'm kind of dreading going to the store. I just don't I can't like deal with seeing him in that little uniform for the first time. So yeah. So I think actually, it'll be okay that he, you know, we'll start that and we're not super busy yet. So we'll have time to kind of transition him into that and transition us because he has to get up even earlier for us to drive him to school. You know, Oh, it's so I'm nervous about it. Because I think like, already, I'm tired. And already, it's not amazing for me, you know? How is that going to be when now we have to be up even earlier five days a week. And then when I have more gigs, how's it all gonna work? So I'm, I am really nervous about this fall season, coming in and figuring that we will just have to figure it out, as you know, as it goes along. But for us, musically, we have just started our first gig in like, four years with a full band. So that's been exciting for us to actually have, you know, bass, drums and keys again, because most of the time, and although we say most of the time as a duo, Felix is the band. So he is a guitarist, but he does all the drum programming, we work the drum machine that he plays Live, and then he does bass loops and guitar loops on top of that, and then he's doing back vocals, and he's saying the vocals, I'm just singing. I'm playing a little bit tambourine here and there. And then doing all though, like, admin stuff on whatever social media time. Yes, I do. That's all me. But, but so to have a full band is musically is really exciting again, logistically is difficult. It's kind of like, oh, yeah, and people's scheduling and issues and all this. Oh, okay. Yeah. So, so it's great that we're working on that working in a new venue to so getting adjusted to, what did they want? What does the audience want? What do we think is going to work? We've just been asked to perhaps put together a gypsy jazz trio, which would be new for us, we do a little bit of gypsy jazz, but not like full on things. So trying to see if that's something that we can that we can manage. And aside from that, yeah, just mostly have work either as a duo or as a trio. We do have a few different keyboard players that we that we work with. And yeah, most of most of our gigs are restaurant or kind of restaurant lounge, this new full band one is the first one that we seen a long time where people really there's sort of like a dance floor space for them, you know. So that too, has meant Okay, well, we kind of need to rework and bring back in some of that repertoire that we haven't really bothered with for last few years because they weren't allowed to. Yeah. Yeah, and it'll just lead up by Christmas. Usually our week of Christmas is absolutely nuts been rammed, which is I just find crazy challenging. It's with two kids. So also trying to find time to steal like, create the magic of Christmas and, and it's Theo's birthday, he's a Christmas baby. So he's also kind of like finding a way to make him also birthday, maybe birthday party and, and playing, you know, Christmas Eve, usually we'll do two gigs. And Christmas day, we'll do two gigs. And every night of the week and everything. So it is, it's a tough, it's a tough time of year for me. I mean, you want to talk mom gills is kind of astronomical and have our nanny, you know, reading the Christmas story, and I really struggled with that this last year, you know, that we, we move Christmas as we need to, you know, like we celebrated on the day that we don't have to get up and go to a gig. So we did it on the 26th this year, but that still meant that on Christmas night, like she's putting out cookies for Santa and getting them in their pajamas. And I was just kind of all over the place that night. Like it was to the point where Felix even said to me, he said, you know, do we cancel that gig like you're this upset, you know, in the weeks leading up to it that you're not that you're not going to be able to be there and you know, it's a tough call right like these well paid holiday gigs you know, they're not at our usual rate. They're better than the usual rate and, and having to and maybe it'll be different every year. You know, maybe I won't make the same choice this year as to am I okay with her just sending photos of look, they're in their Christmas jammies. I'm sort of toggling between sets and then going okay, here we go, you know, celebrating Christmas with other people who are there with their families also too, which is just like that. You know, really hard on my heart and, and I, you know, I think maybe in later years it if we're still kicking around and doing this, it will be the kind of thing where maybe they can come and be with us, you know, on the on those occasions just be at those games. But right now there's just so little that, you know, and their bedtime is still early and all of that. So it's, it's, I know that it's better for them to be at home where they're well taken care of and she's doing as much of the tradition is as I have, like, left instructions were hard to do. But, but it's hard like Felix and I both are moms or elementary school teachers. So they had summers off, they had two weeks off at Christmas. So we both kind of have these very strong like holiday traditions of the families always did this and that and Christmas Eve was this kind of celebrating and then Christmas Day was that kind of celebrating. And for us we're just absent, you know, on those times. So find hope Yeah, find the holidays hard. But you know, in the other sense like we're still financially recovering from COVID so it's work work work, work, work work, work much as we can Yeah, you just sort of do what you can at the time that you make the decisions as you go and like you said next year you might feel different and then a year after you might feel different so it's like Yeah, going with what you need at the time. Yeah. And trying not to feel guilty I really love talking to you today. It's it's such a routine energy and I like have you got videos on YouTube where we can watch you perform, I want to watch you perform like your vibe is so welcoming and energizing is like awesome to have a say on stage. You know what I mean? What if you do want to see the videos with feel of which honestly, I swear there's like at full length shows there but they're on our Facebook page. So you can feel free to like scroll through the years. Seriously, just check the last five minutes because that's the start. You can skip ahead. It's fine. We're used to everyone else like tuning out and then coming back five minutes to the hour. I'm University thanks for your company today. If you've enjoyed this episode, I'd love you to consider leaving us a review following or subscribing to the podcast or even sharing it with a friend who you think might be interested. If you or someone you know would like to be a guest on the podcast please get in touch with us via the link in the show notes. I'll catch you again next week for another chat with an artistic mum now tomorrow we live saw so simple if you lead with me love you used to be the one always man trying struggling still good seem so sad with you maybe. Monroe I love to also sample if you lead with me love me for me design but love you You know that I find it oh so hard to let go change when you say in your sweet baby start let's let them roll while we while we live in today in some some so simple if you learn to be with me they're gonna love you ever decide that you're gonna love you

Season 1 Special Season 1 recap Special Listen and Subscribe on itunes , spotify and google podcasts A look back at my guests during Season 1 and a reflection on the origins of the podcast. The seeds for this podcast were sown early in 2021 when I had a lot of time on my hands, and more than the usual number of children in my home. I was finding it really challenging to create the ideal space which I needed to be able to make my music. Realising that I needed a little bit of a shift in my perceptions, and perhaps a little help, I decided to reach out to an artistic mum who was a friend of mine and find out just how she was doing it. From them I thought, I wonder if other mums would like to hear how other mums are doing it ! Thus the podcast was born. I have thoroughly enjoyed my chats with creative mum, and a few dads too, over the course of these past 6 months. I have found it incredibly interesting and insightful, having learned so many new things about topics that I would never have learned about, and meeting some amazing people too. And I have managed to change my perception and shift my thinking on a number of issues, and I hope this has been the same for you. Here’s a little wrap up of some of my favourite quotes from the episodes which made up Season 1, 2021 I hope you enjoy. Connect with the podcast here https://www.instagram.com/artofbeingamum_podcast/ Music used with permission from Alemjo https://open.spotify.com/artist/4dZXIybyIhDog7c6Oahoc3?si=pTHGHD20TWe08KDHtSWFjg&nd=1 Podcast transcript at the bottom of the page Thank you so much for tuning in to this episode of The Art of Being A Mum Podcast. I'm beyond honoured that you're here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or wherever you are listening. It really helps! This way together we can inspire, connect and bring in to the light even more stories from creative mums. Want to connect? Take a screenshot of this episode and share it on Instagram tagging me in with @art_of_being_a_mum_podcast I can't wait to connect. And remember if you or somebody you know would like to be a guest on the podcast, get in touch ! I love meeting and chatting to mammas from all creative backgrounds, from all around the world! Thank you! Alison acknowledges this Land of the Berrin (Mount Gambier) Region as the Traditional Lands of the Bungandidj People and acknowledge these First Nations people as the custodians of the Region. Ch eck out more episodes ..... Welcome to this special episode of The Art of Being a mom, the podcast where we hear from mothers who are artists and creators sharing their joys and issues around trying to be a mother and continue to make that art. My name is Alison Newman. I'm a singer, songwriter, and mother of two boys from regional South Australia, I have a passion for mental wellness, and a background in early childhood education. The seeds for this podcast was sown early in 2021. When I had a lot of time on my hands, and more than the usual number of children in my home, I was finding it really challenging to create the ideal space which I needed to be able to make my music. Realizing that I needed a little bit of a shift in my perceptions, and perhaps a little help, I decided to reach out to an artistic mom who was a friend of mine, and find out just how she was doing it. And from then I thought, I wonder if other mums would like to hear how they're doing it. And also what other mums are doing. Thus, the podcast was born. I have thoroughly enjoyed my chats with creative mums, and a few dads too. Over the course of these past six months, I have found it incredibly interesting and insightful, having learned so many new things, about topics that I would never have learned about, and meeting some amazing people too. And I have managed to change my perceptions, and shift my thinking on a number of issues. And I hope this has been the same for you. Here's a little wrap up of some of my favorite quotes from the episodes that made up season 120 21 I hope you enjoy. What's interesting to me with hindsight, perhaps is that we'd hit this sort of point where our mothers had been the first generation of the second wave feminists. And so we'd been told a lot about what our expectations for our life could be, you know, what, that we could have it all, you know, all of those messages that that we were getting, and the sense of freedom and ambition that we all have, and should have. And then suddenly we have children and realize how compromised that can be. And that that is an age old problem and not really an easy problem to solve. So feminism or for you know, no matter how liberated you are. So the fact is we we love our children, and we want to be there for them. And our children love us and I desperately attached to us. And therefore finding space and time for something that we want to do for ourselves is incredibly difficult. Yeah, I don't know, I just it wasn't for me, not the newborn thing. I've loved their ages now, but would literally prefer to walk the depths of hell than have a newborn again. I'm not even kidding. Yeah, you can. I'd also think it's part of modeling, modeling behaviors around the things that you're passionate about. I think it's good if they can see that. Those things are priorities in our lives, that don't take away from their experiences. But in addition to that, it shows them how to care for that part of their life, the artists that they are. So yeah, I think it's important that the kids see that and see how that can happen if I really, really had felt that guilty, when I stopped doing what I was doing, deep down, I knew that what I was doing was giving me purpose and lining me up from within. And you know that old cliche making me a better mother. Deep down, I know that whenever things whenever I had a right to feel guilty whenever it really was affecting my children. I changed I let go of it. I moved away from it, I let it go every single time. So I kind of feel like you know I need with the time that I've got especially now I'm working full time. I need to be spending more time with my children now while they're young. Making sure I have that connection. But my husband always you know, he's really good. He'll go away. They love you. You know, they really love you. Remember when you weren't feeling well, and they were all worried about you. You know, they really love you don't worry. So my husband tries to sort of, you know, say no, don't worry, don't stress ratio are you here ratio me? Yeah Facebook keeps reminded me of my what my life used to be before Saturday nights at shadows or little adventures I used to do back in the day you know is a total lifetime ago for me. Yeah, and I guess when you do become a mom, you have to let go of that life. Yeah. You your your life comes second to your kids law. Development and their their health and well being is above above yours Yeah. But you do have to keep it leveled enough that you are your best self where you're at can't be can't be distant. You can't be unwell. You've got to be that for therefore them which I guess I've learned from the past that are needed for my kids first to get out of that for them. Yeah. Have you feel that mum guilt? Oh, it is real is definitely I observe it a lot with stuff. People around me say about others to like, Oh, she's doing his job. I was like, maybe she needs to do that. Like, I used to probably be the same in thinking that and it's taught me a lot that that might be her hour that she needs just to feel like a human and be a better mom. So it's been a lot lots of work to pick up on your own. Like, where you're being critical of others, where you like, oh, that's maybe I'm envious of that. Or, you know, I don't really know her story, but it's because they're like, We can't do anything. So you can spend too much time with kids and not and not do anything for yourself. I can spend too much on yourself and nothing for your kids like it's it's a losing battle the same time my writing have changed? Definitely. Yeah. I have a collection of songs I have a new body of work that I'm I've started recording. And it's it's very much inspired by motherhood and and relationships with my own mother and, and grief and, and yeah, identity and belonging and home. And I don't think I would have explored those themes. Pre children. I don't I don't pray children. My songs weren't all about love and breakups. You know, a number that were and then under that still I you know, but I don't think I would have been inspired to explore those really personal relationships, family relationships, had I not experienced that enlarging of your family, you know? To me, being a mum is the best thing I have ever done. It is just the biggest blessing. And I'm always it's always in the back of my head, that they're only this little months, like they're growing so fast. And it might not be everyone's cup of tea or how they want to do things. But I have just loved being there and doing that. I think. Yeah, I mean, I'd have 100 kids if I could. I'm not 100 Actually that that would. Yeah, maybe 90. If you were talking to me about an experience that you'd had, like, let's say, you were finding it hard, giving yourself time to do something. My advice to you would be Alson you're still the person you were before you had a baby. Get out there, you know, you need to spend some time on yourself. So I can give some great advice. But so I would like to say that I don't believe in mom guilt. But I've experienced it. So I think it's definitely it's there. I still have moments, even today where I feel like I could be doing better. I should be making a different decision. I think it's I think it's incredibly real. I think it would be great if it wasn't but I think we would be kidding ourselves if we said that it wasn't a real thing. Because yeah, I have felt it. I've probably even been in a category of martyrdom martyrdom. Is that what they call it? Where Yeah, yeah. Are you just real? sacrifice yourself, for somebody else. And yeah, it's really interesting because like, I've had an understanding prior to having jack of how important it is to look after yourself and to put yourself first and to know that that's actually not being. It's not being selfish. It's like, probably the purest form of self love, is to be able to put yourself before somebody else. But then falling into motherhood and, yeah, it's just a real, like, it just, it up ends that belief. And I think, for me, it probably just, it just happened. Like it was just, I think, a change of lifestyle, knowing that I had a little baby that was like, 100% reliant on me. And I felt I just sacrificed myself. I imagine for women, especially having kids, it's so important to nurture those kids, and you seem to be putting everything into the children, I know, from seeing it firsthand, through my wife that she puts everything into our kids and your wonder like, now I've you know, she's focused on going back to studying more nursing and, and, and that's something that she's passionate about, she loves, so we make time to fit her, you know, things that she needs to do to into into her life, if you don't have an outlet somewhere or a passion, and you've got nowhere to you know, to do it, and it builds up and you know, probably can end up being the falling down of your marriage because you just got no outlet and you feel like you're locked up with the children and just having this double life that you you know, that just ends up crashing around around you. If it doesn't have you don't have an outlet. And you know what, I had this conversation with Dan, the husband. And he said to me, Chanel, some people just don't get to he's he's seen the rise and fall, he's seen me get these opportunities, and then me crying a heat when they have just not gone the way I thought they should have at the time. And he said, some people just don't get to do their dream lobby, like and I and I, for me that didn't sit well. Because I was like, No, I'm going to because I need to do it for myself, what are we going to set up so I can see I'm having this premonition of me being 50 or 60 years of age, and kicking myself for not trying at least. So I said, he said, the kids, you're an amazing mum, the kids love you so much. And they will be proud of you if you just worked in a cafe or whatever. And I said, but I'm not proud of me. Because you can work in a cafe, absolutely, if that's what you want to do. But it wasn't what was in my soul to do. And I said, they need to see their mom chasing the path that is right for her, and then encouraging them to do the same thing. Because they're learning from me, don't just stand still, because it's easy to do. So. Yeah, that's what I mean. Like, if it was easy, everyone would do it. It's something that women need to sort of let go of, and allow themselves to look at it in a way that if I'm doing something for myself, I'm bettering myself so that I can be better for my children. So if I have an art show, and you know, I gotta, you know, my husband has to put the kids to bed and they don't get me seeing them to sleep or whatever it's like, my kid is, is growing from that experience. They're not, it's not losing me for one night, and they're not going to be traumatized by that. I mean, they're learning to be adaptable. And they're learning that, yes, your mother has her own life and, and when you grow up and have kids, you're gonna have your own life too. And I think it sets an example for my daughter, that you don't have to give up your entire life and you don't have to martyr yourself constantly, that you actually deserve to have a life on your own and it's gonna make you a better mom. I didn't feel guilty about going to work because I knew in my mind that without all this external pressure and whatever else to be a perfect mum, because that wasn't around. You know, you just did the best record that I needed to go back to work for my own sanity. And I did not feel guilty about that. So that was it when Harry was 10 months old. I'm not a maternal person. I'll be the first to say I'm not a I'm not a A person who's in an apron baking a cake, breastfeeding their child at the oven. Like I am not that person. I work I thrive off work, I thrive off intellectual stimulation. Just being a man is not enough for me. So never once did I feel guilty to for going to work and making that decision back then. I mean, being a parent in general, but especially being a mom does not stop you from being an amazing musician and amazing artists and amazing teacher, whatever it is that you do. It's another thing in your life that is very, very important. And yes, your priorities change. But it doesn't stop you being amazing at what you do in that moment. And I've had people kind of, you know, second guests that I've had people be like, oh, so Oh, you're back at gigs. Oh, really? That's, that's soon? Oh, that's interesting. And you know what I just say to them, I'm like, why wouldn't I be? Actually, I think you'll find I'm playing better than I was beforehand, so that the mother guilt of putting yourself, you know, at head of your children, sometimes, I've definitely grown learned over time not to have that quite so much. I think as the kids were younger I did, but especially that like when my youngest son in high school, I was like, No, you know, what, I'm okay, I deserve to have some allocated time. And to actually let the whole family know, right? Well, this is actually something that's really important to me, and I'm going to make this happen. And it was actually really nice to see the support that they gave me to write Yeah, really, even my, my middle boyfriend, he would say, he was actually said to me, I'll be really inspiring me with the work that you're doing. And, you know, that's the biggest thing for me ever. And my husband's really supportive, as well just, you know, constantly telling me that he's proud of me, which is really lovely. That definitely helps with not feeling guilty. If I, you know, had some space and time through the week to, to focus on my artwork and to be quiet in the studio, then absolutely, that reflects in the way that I am with, with my kids in the sense that I think it helps me to be more present. When I am with them, I'm not so much thinking about that. It allows me time and space, I guess, to really focus on them. So I think they shifted from thinking that they all these different things take away from each other, but they don't they all support each other and work together. Like I said, as part of an integrated life. So that's been a big shift for me, and, and being able to shift my thinking around there. And I think it's helped me manage my expectations. I guess I have myself. And then when I found out it was twins, it was like, all the anxiety kicked in. Because I felt like, well hang on. What does that mean, for me returning to work can I return to I won't be able to return to work, you know. And then you have all the stress about how my, how's my body going to change with two it was, I felt great with one baby and I was happy with being pregnant. But then once I found out it was twins, it did really slow me and I had to really adjust to getting excited about it and not being too anxious. So I'm very lucky that I had twins. And I think that now and I love their bond and I love being a twin mom. But I didn't you know, I didn't initially I really I feel bad that I think that but I really was upset and I was really anxious. So I had pretty bad anxiety when I was pregnant actually, once I found out I think it's also about making a space for yourself. Like making art, or even just making stuff has just always been a way for me to take space for myself even as a child. You know, and I think that's just become more and more important. As an adult when you've got more responsibilities and have to divide your time more. It becomes more challenging, but then also probably more important to do as an absolutely it's like mental health you know, and it's and it's so connected with looking yeah looking after yourself. And so for me it's very much part of my identity I think when you have children you like if you're if you're a committed parent if you are completely into the next few years being, you know, in a state of creative upheaval If you commit to that, then you know it. It changes it changes everything. You know, you can't it's not possible to to have those those sort of positive relationships without making sacrifices. How do you feel about mom guilt? I think it's very alive and well and prevalence. And I, I guess I just had to decide that I didn't care about it. I have, have actually had a lot of flack. Over the years for I think I got, I got told at one point that I was handling my children to their dad. And yeah, so there was that comment? I think I've actually been pretty heavily criticized by other local museums as being ruthless and being overly competitive and quite a lot of other things. Because it seems like a lot of people, I guess, that's not just a mum thing. That's also a an Australian thing. I think we dislike anybody that plays a big, I had had an identity, I was a health care worker. And then I became a mom, and then I wasn't that anymore. And so you know, people would be like, Oh, what do you do? And I'd be like, Oh, I'm a stay at home mom. And so they would automatically say, oh, then okay, what is your husband do? Which I'm just like, it just felt terrible. To me. It felt terrible to me. I went through an identity crisis, really where I was just like, What am I besides a mom, like, it didn't feel good to me, I felt really, really lost during that kind of transition, because I didn't really know. And like, just, I mean, I'm not saying that, like, just being a mom isn't enough. But for me, it didn't. It just didn't. I just felt lost. You know. So yeah, I mean, it is really important to me to feel like I have something that is just mine. I spend a lot of time when I'm rehearsing and performing actually away from families. So that's easier for that in that regard for to be able to kind of just concentrate on, on the show that I'm doing with a foreign when now that I'm doing a bit more work here in that Gambia at home, and it's actually really tricky. When you when you work go to work during the day, and then you have to come home and can try and switch it off. So that's a real struggle for me, because I've kind of had and realized it was a bit of a luxury to be able to just get in that bubble. And, and kind of create and then not have to come home and parent that yeah, the really tricky part is trying to combine the two and pay. You know, I have huge admiration for you know, a lot of my working actor friends in Adelaide that have to do that all the time. organically, disclaim all that stuff is so much different for the mother. It's just this just the ladies thing for fathers, it does change. But nowhere near as much as a mother is going through all that sort of identity is just trying to separate motherhood, you can get lost in the water murky. But it's definitely very important to have those two separate because I think you're just running yourself silly and you lose maybe a lot of that passion that you might have wither away a little bit. Because you just feel like that you've got to put family as a priority. And then this is exhausting and draining. It's easy to just go in there. One day I'll get there but I think if you can find the time to even if it's a little bit just to separate them and educate that individuality neutrality variable. It's not just that monkey. It's like, it's the wife guilt. It's the brain guilt. It's the WHEN DO WE it's very hard to make time for everybody. I think now I think more so it's important for me to realize that not to think of it as mum guilt anymore, but, but realize that I think they need to have a better version of mum. And if Mum needs to be in that creative space, then they're gonna get a better version of me.

8 Britt Australian designer 8 Article # 18 August 2023 I started out lettering by accident. I was a very sporty child and genuinely believed I had not a creative bone in my body – to the point that I often got other classmates to help in art/sewing/woodwork classes because I despised what I produced. I was such a perfectionist. But I was guilty of often scribbling over my class books and diaries much to the teacher’s dismay, but if there was a sharpie around, I couldn’t help myself! In 2015 while going through a messy break up I decided to start scribbling quotes on paper, which lead to my first commissioned piece after I shared my work on social media. I was working in marketing at the time and was also responsible for a lot of the graphic design which became a big passion and the two just intertwined perfectly. This eventually led to designing logos, which lead to me now offering full blown brand identity packages. I am a sole trader working from home, which gives me the ultimate flexibility which is what I have been chasing for a long time. I never knew that scribbling with sharpies could lead me to where I am today – and I am glad I had plenty of ‘real jobs’ while I figured it out as I learnt so much from so many amazing people along the way. My mediums range and have done over the past 8 years – but when lettering I consistently use: Paint and ink markers Card or Canvas With graphic design, I rely heavily on: Illustrator Photoshop InDesign Canva I have a 2.5 year old son, Alba and an almost 1 year old daughter, Gia. After a hectic couple of years, I am really starting to find a little more rhythm and balance in work and parent life. Gia has just started two days childcare recently which has helped. Pre that, it was a lot harder to achieve much and meant I was often trying to squeeze things in at night or on the weekend when my husband was around. I genuinely didn’t mind as it was a high priority, I could keep her home as long as I could. When I was pregnant with Gia I would often wake around 2/3am and struggled to fall back to sleep so used to get up and do some work then. I’ve also done my fair share of late nights and weekends. What I do really doesn’t feel like work, so if I spent my entire weekend working, I was OK with that. However, it did eat into family time, so I would often feel guilty that the 4 of us weren’t getting chinks of time together. But then, you end up feel guilty about sending them to childcare to be able to work/create. There is no winning, I swear! Now I have 2-3 days childcare for both Alba and Gia, I have found the balance to be really good for our family. It’s much more clear cut – I work when they’re in care and when they’re home, I don’t. I had a minimum age in mind I wanted them to go to childcare which was my reasoning for holding off – and overall, I am glad I had them home with me for the period/s I did. Now I feel a lot less pressure to achieve anything while they’re home. But one challenge I still face when they are home is when I randomly come up with a new idea and I am not able to immediately execute/get the idea out. So many ideas have been lost because of this – but that’s ok, maybe they really weren’t worth executing in the first place. In regards to support – my husband is the most wonderful support, he is a very hands-on Dad and encourages me to have time away to be creative which means I am able to spend more time being creative if I choose. He is no doubt my biggest support physically and emotionally, and with him by my side I feel like I can honestly achieve anything. "I absolutely want to be more than a mother – not only for myself, my relationship with my husband but to also show my children, specifically my daughter – that you can be a loving mother that is present but also have your own interests and goals outside of raising your children. " Becoming a mother has absolutely influenced my work. I now find myself sharing quotes relating specifically to motherhood with its ups and downs. They resonate for me and often many followers who are in the same place. Sometimes I feel like it may be a detriment though, I do need to look at the bigger picture as a good chunk of my target audience is pre or post the baby days. And Mum guilt? Well, it exists whether you work full-time, part-time or not at all. Society gives us so many mixed messages. Gone are the days women stay home, and that was that. We are a generation that are choosing to live our lives how we please, instead of to please. But the comparison game is very real. We’re surrounded by all kinds of differences - there are mums choosing to work to fulfil their own needs and passions, and there are mums working because they don’t have a choice. Some mums are choosing to stay home, while others are wishing they could afford to the do the same. But it’s important to remember - just because someone is a stay-at-home mum, doesn’t mean that they are present in their role and their children are any better off. And just because someone works full-time, doesn’t mean she wants to be away from her children. I personally feel more mum guilt when I am working/creating as opposed to maybe catching up with friends – and I am not entirely sure why that is. What triggers my mum guilt specifically is usually people giving unsolicited advice. It leaves a bad taste in my mouth. The way our family is choosing to live our lives is about finding the right balance that works for us an entire family unit. This is why we shouldn’t judge anyone on what they choose to do. We’re all living our own lives, with our own goals and dreams, with kids that have very different needs – there is not a one size fits all approach. Less judgement, more support I say. I have a huge desire to be more than a mother – not only for myself and my relationship with my husband but to also show my children, specifically my daughter – that you can be a loving mother that is present but also have your own interests and goals outside of raising your children. But if I am honest, apart from my ‘work’, there isn’t a lot I do to try and encourage this. I know I need to get better and plan to in the coming months – starting with finally getting back to the gym (I joined today!) and also trying to arrange some kid-free catch ups with friends. It’s imperative I continue to be creative and have my own interests for numerous reasons. When you’re passionate about something, it can be very hard to just switch it off. I was raised to believe hard work and loyalty to your workplace comes first – even before your own needs. That didn’t resonate with me, and I found myself in some dark places because of it –stuck in jobs I hated or working for people I loathed. I wanted to find something I enjoyed doing, that got me excited to get out of bed and go towork for the day. Otherwise, life can become very mundane. It took me a long time to be able to follow my passion and I want my children to be able to see that work doesn’t just have to be something you do because you have to. We spend a huge portion of our lives working – I want to teach them to take the time to try many things and work out what they really love. "We’re all living our own lives, with our own goals and dreams, with kids that have different needs – there is not a one size fits all approach. Less judgement, more support I say." Another reason I have wanted to continue to work is to keep my finger on the pulse. I don’t want to fall behind in a world that’s ever evolving with technology and lose confidence to not return to the workforce because I feel out of my depth. It;s hard not to get caught up in the monetary value at times, but I for sure know what as long as I am creating – whether it be for money or joy – it’s extremely valuable to my wellbeing. But I admit I feel bad sometimes when I know I am creating for the ‘love’ and my husband has the kids, because I feel like if I am away from them then it should be to contribute financially – which even I know should not be the case! In terms of my own mother, I’ve been brought to know she was expected to be a stay-at-home mum, and it would’ve been hard for her to work even (if she wanted to) as my dad did travel a lot for work and could be away for a week or two at a time. But, it really would have benefited her to have her own financial freedom and to step away from being a mother. I often remind myself this in times of guilt. Unfortunately, society was a lot less forgiving 30 years ago. I’ll admit my childhood experience has led me to struggle in this department since becoming a mother – because I felt external expectation to also stay at home. Instead, I have chosen to follow my gut and navigate working with children home and in regular care. Admittedly, I struggled putting both into childcare for numerous reasons, but when I look at the bigger picture and the positives of me working/creating – there is no question it’s the right thing to do. I have a strong urge to feel like I am both contributing to our household financially, and also because my work also gives me so many ‘good feels’ - it makes me a better mother and gives my children a different outlook to what I had. Win, win if you ask me. Contact Britt www.wordshewrote.com.au or Instagram @wordshewrote I have a couple of branding spots open for the rest of the year and some regular client work available BACK

Sally Rippin Australia's highest selling female author + illustrator S2 Ep71 Listen and subscribe on Spotify and itunes/Apple podcasts Sally Rippin is a best-selling Australian author and illustrator living in Melbourne with her 3 children. Sally is Australia’s highest-selling female author and has written over 100 books for babies, children, young adults and adults. Her widely popular books are beloved across the globe, and have sold more than ten million copies in eighteen countries. Sally was born in Darwin and grew up in South-East Asia. As a young adult she studied traditional Chinese painting for three years in Shanghai and Hangzhou, which inspired her first novel Chenxi and the Foreigner. which she started writing when she was 19. Sally loves to write stories with heart and includes characters that resonate with children, parents and teachers alike. Sally has written and illustrated books for babies, children, young adults and now adults. Sally's books for children include the popular Billie B Brown and Hey Jack! series and the highly acclaimed children's novel Angel Creek. Sally's first book for adults has just been released, called Wild Things, it is about how we learn to read and what can happen if we don’t. Sally set out to write the book that she needed when her son first started school; a mix of personal experience, research and interviews with specialists, advocates and neurodivergent adults. When Sally discovered her child was struggling to read, she assumed it would sort itself out over time. She couldn’t have been more wrong. Her son’s dyslexia and ADHD went unsupported for years, leaving him further and further behind his peers, and labelled as ‘difficult’ by an education system that couldn’t easily cater to neurodivergent kids. By the time Sally learned how to advocate for her child, it was – almost – too late. Sally's hope is that this book will help readers understand and better support neurodivergent kids to thrive in a world where they may not easily fit. In September Sally released a picture book, co-written with musician, author and disability advocate Eliza Hull, called Come Over To My House. Inside, readers are welcomed into the homes of seven families who identify as Deaf or disabled. The first of its kind, this picture book is not only important for disabled people to see themselves represented authentically, but also to start useful conversations in the classroom and home. Resources for parents Find Sally website Podcast website / instagram Music used with permission from Alemjo my new age and ambient music trio. When chatting to my guests I greatly appreciate their openness and honestly in sharing their stories. If at any stage their information is found to be incorrect, the podcast bears no responsibility for guests' inaccuracies. Podcast transcript at the bottom of the page Thank you so much for tuning in to this episode of The Art of Being A Mum Podcast. I'm beyond honoured that you're here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or wherever you are listening. It really helps! This way together we can inspire, connect and bring in to the light even more stories from creative mums. Want to connect? Take a screenshot of this episode and share it on Instagram tagging me in with @art_of_being_a_mum_podcast I can't wait to connect. And remember if you or somebody you know would like to be a guest on the podcast, get in touch ! I love meeting and chatting to mammas from all creative backgrounds, from all around the world! Thank you! Alison acknowledges this Land of the Berrin (Mount Gambier) Region as the Traditional Lands of the Bungandidj People and acknowledge these First Nations people as the custodians of the Region. Ch eck out more episodes ..... Welcome to the Art of Being a mum, the podcast that's a platform for mothers who are artists and creatives to share the joys and issues they've encountered, while continuing to make art. Regular themes we explore include the day to day juggle, how mother's work is influenced by the children, mum guilt, how mums give themselves time to create within the role of mothering, and the value that mothers and others place on their artistic selves. My name's Alison Newman. I'm a singer, songwriter, and a mom of two boys from regional South Australia. You can find links to my guests and topics we discussed in the show notes. Together with music played, how to get in touch, and a link to join our lively and supportive community on Instagram. The art of being a mum acknowledges the Bondic people as the traditional owners of the land, which is podcast is recorded on welcome to the podcast. Thank you so much for tuning in. My guest this week is Sally rippin. Sally is a best selling Australian author and illustrator living in Melbourne with her three children. Sally was born in Darwin and grew up in Southeast Asia. As a young adult. She studied traditional Chinese painting for three years in Shanghai. And this inspired her first novel Chen Zhi and the foreigner, which she started writing when she was just 19. Sally is Australia's highest selling female author, and has written over 100 books for babies, children, young adults, and now adults. Her wildly popular books are beloved across the globe, and have sold more than 10 million copies in 18 countries. Sally loves to write stories with heart, and characters that resonate with children, parents and teachers alike. Sally's books for children include the popular Billy B Brown, and hijack series and the highly acclaimed children's novel Angel Creek. Sally's first book for adults has just been released called wild things. It's about how we learn to read and what can happen if we don't. Sally set out to write the book that she needed when her son first started school, a mix of personal experience, research and interviews with specialists, advocates and neurodivergent adults. When Sally discovered her child was struggling to read, she assumed it would sort itself out over time, but she couldn't have been more wrong. Her son's dyslexia and ADHD went unsupported for years, leaving him further and further behind his peers and labeled as difficult by an education system that couldn't easily cater to neurodivergent kids. By the time Sally learned how to advocate for her child, it was almost too late. Sally's hope is that this book will help readers understand and better support neurodivergent kids to thrive in a world where they may not easily fit. In September, Sally released a picture book co written with musician, author and disability advocate Eliza Hall called come over to my house. Inside readers are welcomed into the homes of seven families who identify as deaf or disabled. The first of its kind. This picture book is not only important for disabled people to see themselves represented authentically, but also to start useful conversations in the classroom and our home. The music you'll hear on today's podcast is from my ambient music, New Age trio called LM joy and that comprise comprised of myself, my sister, Emma Anderson, and her husband, John. Thank you again for listening. And I hope you enjoyed today's chat with Sally. Welcome to the podcast. Sally. It's an absolute pleasure to welcome you and to meet you today. It's really exciting to be here. Thanks, Alison. You're a best selling author. That's pretty exciting. And you've been writing for 25 years you've written 100 books. That's quite prolific, isn't it? Like? I mean, my max four books a year give or take? Yeah, well, look, there have been some really busy periods. But also, I guess what I probably want to say and I think a lot of artists out there would relate to this is that I've been published for 25 years, but I've been writing since I was little Yeah, I was a kid that was always in a corner reading books drawing, making my own books. So yeah, so I think I think I'm sure you imagine that that's something that a lot of us would say and I suppose it's the same for you too, is that it still feels a little bit surreal for me, and I don't think of myself as a six successful author or a best selling author because really, all I'm doing is exactly what I did when I was a little kid and I get paid for it and I can do it all day every day. So it doesn't Feel like a job. It just kind of feels like this incredible dream come true. Yeah, that is awesome, isn't it to be able to just literally live out your dream every day? And yeah, cuz that's something I do talk to my guests about, like, how did it start? Where did it come from? Were you influenced as a child growing up? Did you have people around you that were really heavily into pork? Yeah, definitely. So we moved around a lot as kids, because of my dad's job we moved about every two years. And we mainly grew up in Southeast Asia a little bit of time in England as well. But the most important aspect of that is that we would spend a lot of time in hotel rooms on airplanes in airports. And this was long before the internet, or iPads or anything like that. So my mom would have to give us books to read. And when we had run out of books, because they're heavy to carry around, she would just give us pencils and paper, and we'd make our own books. And I really credit that along with a couple of fantastic English teachers and art teachers as being the support that gave me the confidence to think that it was something more than just something I would do at my craft table. But something that I could protect, potentially do that other people would want to look at as well. So I think I was really, really lucky that I had adults around me that believed in me supported in me, teachers that would read my stories out in class or at teachers that would really push me to go further. So yeah, I think that was a huge part of of me just having the confidence to go ahead. Having said that, my dad wasn't so supportive of me turning out to be an artist. For him. That was a little bit like saying, I was dropping out. Because I was good at school. And so and he he went to a very, not a very wealthy school in Adelaide, you're in South Australia, I just saw and he was the only kid in his year level to go on to university was quite a rough school he went to, and he went on to be a civil engineer. So he worked really hard to put his daughters to a private school. And when I told him I was going to be an artist, he was like, he just couldn't believe it. It was like you're going to waste that private school education unbecoming. Inadequate him that was like saying I was just dropping out. But he's so proud of me now, you know, and I think, partly, it was encouraging courage meant of my mum that supported me. But I also think there was part of the grist to the mill. That was important coming from my dad, too, because I think I wanted to prove something to him to myself that, no, it wasn't just this kind of alternative way of saying that I didn't want to go and get a job. It was actually odd is that people that work hard, you know, they're dedicated to what they do. And, you know, and potentially they can make a living from it. So in some ways, maybe if I'd only had support, and no one kind of with some nobody to push up against. Maybe I wouldn't have driven myself so hard. Yeah, it's interesting. Isn't it like that balance between the two? It's almost like the devil's advocate sort of spear you on saying, oh, you can't do this. And you're like, hang on a sec. Yeah, I can. Yeah, I'm so stubborn, too. So if you tell me, this makes me want to do more? That's funny. minute talking about your art teachers and your school teachers, I've been reading your book, wild things, thank you for sending me the copy too, because I have really resonated and I will talk a bit more about that in the future, but in the future of his podcasts in a moment. But yeah, when you say you teach it, it was like she was with a capital A, it was like a proper subject, not something just to sort of bridge between, you know, science or maths or, you know, the serious subjects and putting them in air quotes. And that's massive, isn't it to have that support of someone? We can take it seriously, like you said, you can make a career out of it. It does take hard work like anything, but you know, to have that option, you know, presented to you in in your sort of formative years when you're so influenced by things. Absolutely. And I was very influenced by her too. When I look back on it. I think she was probably only quite young at the time. Well, there are when you're a teenager, anyone who's old. I think it was her first teaching year. And she was very alternative. She was quite tall and thin, and she was always dressed all in black. She was you know, quite goth looking. And she was a bit smelly and unapproachable. And so any of the students that did kind of just turn up to art class and treat it like it was just such a slack off period. She really treated them with a lot of disdain, but because she could see I was really into it. She really took me under her wing and she would take me to exhibitions of contemporary artists on weekends. Use me to Hockney. She took me in a hot me exhibition. Some other weird Melbourne artists with weird kind of colourful stuff with dead my stuck on the fact that she was so excited and so inspired by that, and also that she saw something in me as well, you know, she could see that, that that mattered to me. And so even though I was in this very conservative mainstream girl school, I think she just liked the fact that there was that little ounce of rebel that was just the, the grain of all good artists. Just pushing up against things just Yeah. When you were talking about your teacher there reminded me of I had two teachers, their husband and wife, and they were just the most laid back hippie people you'd ever made. And some of the most interesting music I ever listened to. Was in Mr. Vans class used to put on like, America, I think they were called like that. The Horse With No brain or whatever that we'd saw. And my son actually is just on his Spotify playlist, it popped up and I'm just like, oh, the memories. Back from the song. It was just, it was bizarre. But yeah, I love the horses no name. That's what it is. Yeah, yeah. It's funny. Yeah. You knew what I meant, though. So that was good lace. Kind of uniform better, actually. Me All right. Yeah. Yeah. And I also think, because there's part of going through adolescence that you want to separate from your parents. And so if you're lucky enough that you do have other adults around you, that are doing interesting things. They can be extraordinary role models, and they can really set you on to quite alternative paths to the ones that your parents had laid out for you. And so they're really vital having good role models around you at that age. That's a really good point. Yeah, yeah, I love that. Your first book was a book that was actually written for young readers a bit of a mishmash in the way I built my career. Because I guess, because I hadn't grown up around artists, that wasn't something that I had considered was going to be the direction I'd go down. And so I read a lot, I drew a lot, I had great teachers, but I didn't actually know any grown up artists. And so I've just always written and drawn for myself, but really, I guess I'd always kind of thought that that was just something that was my own passion, my own drive, but I went to live in China for a few years. So my dad got a job there. And I went to study over there while he was living there, studying traditional Chinese painting. And at the same time, I was writing lots of letters home to friends to really try and explain what this extraordinary city of Shanghai was, like, at a time that had just come out of the Tiananmen Square riots, it was transitioning from very conservative, communist values to more progressive values. And I was in the art school. So all the arts students were part of all those, those demonstrations, and they were the ones that were really out there, you know, pleading for change, and wanting to open up the country much more to the west. And so I was writing all these letters home, and eventually, you know, there, I started to find to make them into short stories. So I'd always written stories, but I found that this was a way that I could take all the things that were happening, but also kind of almost elaborate on them and, and potentially put in some history and some characters. And so this is what just in a really weird way, eventually became my first young adult novel. And I was 19 when I started writing it, so I didn't really know what it was going to be either. But once again, I would say throughout my life, I've been blessed to come across incredible mentors. And so I, first of all, how did I get into that? That's right. I thought it was going to be a novel for adults. And I went to see I thought I'll penguin publishing I've heard of them. I know what I looked them up and where they were. And I managed I don't know how I managed to do it. This was a long time ago, to get an appointment with a publisher there who's a wonderful woman who's now become a close friend called Erica Wagner. And she had a look at what I was writing. She said, I think this is young adult Did you know I don't think this is adult and first, I was bit insulted at all what you're telling me, I'm a teenager, I was like I was 22 or something. But then she gave me three books. She gave me a book called Sleeping Dogs by Sonya Hart that she gave me looking for Alibrandi by Melina Marchetta. And she gave me peeling the onion by Wendy Orr. And I took those books, and I devoured them. And I thought, Oh, my goodness, this is young adult literature. I mean, I'm interested. And I realized how much it was pushing up against boundaries, and how much it really was exploring that really tumultuous time of adolescence. And it wasn't the teenage literature that I grown up reading, which was all about periods and boyfriends and pimples, that was really, really pushing the boundaries. So I was working on that. At the same time, I was still drawing and painting. And the first book I actually did manage to get published was a picture book. But in the background, I was working on that young adult novel. So even though that wasn't the first thing I had published, I was certainly that was the first thing I was writing. So everything kind of arrived in, in succession after that. Yeah. Yeah, that's, that's an awesome story. And I'm sorry, I'm, I haven't read that book. I'm not actually, I'm not a massive reader. I just I don't know, I have, I find it difficult to sit for long periods of time and read. And I know, that's really bad to say, but I do make an effort when I, you know, really want to read something. That yeah, it's like, you've got the two aspects going together, like the children are becoming, you know, young adults, they're growing up, and then you've got that change of China at that time. So that's a really sort of awesome combination. Really, did you sort of realize that at the time, you're really onto something with that, I think I had a gut feeling that I was because my I had a couple of best friends at the time. One of them was a Chinese student, a man called Gen Z. And he was very politically minded. And he also took me into parts of China that I may not have been able to access on my own as a white Westerner. And then the other person who was a big influence on me, ended up becoming my boyfriend, and then eventually the father to my two older kids. And he was also very kind of rebellious and curious and seeking adventures. So I had those two really great role models to really push me outside of my comfort zone. But also, I was really able to see what it was like to be young Chinese person, particularly young adults growing up in China, as well as seeing the difference to how we were treated as expatriates, and the privileges and doors that were open to us. So I don't think I could have written that book, had I not had some really close Chinese friends and being part of the student body, had I only just mixed in the expatriate circles, I think it would have been very superficial. And so I was actually able to feel what the changes were happening in China from the perspective of other young people. And the danger that a lot of them were under even sometimes by just being friends with Westerners at the time was dangerous for them. So So those things I was aware of, and those things I tried to put into the novel, probably in a fairly naive way. But extraordinarily, several years later, I met another incredible mentor, the publisher text, Penny Houston, and she had read that book, and it had gone out of print. And she said, look, I think this was fantastic novel. And it's such a shame, it's gone out of print, why don't we give it another go. And so with her support, I did write another version of that book and went a little bit deeper. Now I was a bit older, a little bit more politically savvy, I was able to really understand what the situation had been like, with some perspective in the way that might have been. So I had the combination of both being submerged in it, but then being able to write it with a bit of perspective to later on. So yeah, I'm still really proud of that. You know, it's, it was you know, when I consider that I started writing it at 90. I look at that nothing. Yeah, well, you did that. Amazing. I did a residency in China, at a very prestigious International School. And the Australian librarian there just surreptitiously made sure that book was available on shelves for young students can change lives. Yeah. Yeah. And that's the thing in a country like that, where things are so heavily controlled, and, and, yeah, to be able to sneak something like that under the radar view. Awesome. Amazing. Do you keep up with what's going on in China now? Like having been, you know, immersed in it? Do you sort of keep an eye on how things are tracking over there? Do you still have friends over there? Yeah, less. So. For a couple of reasons. One, my dad lived there up until recently, so I was Background, visiting him quite a lot. And because all of the people he worked with were local Chinese, it was very easy to get an internal perspective of what was going on in the world. But since he's moved back to Australia, plus he is married to this fabulous Italian lady who speaks fluent Chinese. And so she was very much part of the cultural. The cultural hub of Shanghai. In fact, she had a newsletter that was called Maria's choice, and it would tell you which exhibitions you should go to which films you should go to. And she'd actually worked down now on film sets with Chinese film crews, as well. So for example, resolutie film The Last Emperor, she worked on that one. So both of those were people, my dad and my stepmother were a great source of information. I mean, obviously, it's not the same as being a Chinese person growing up in China, but everybody they worked with was Chinese. So it felt like it was pretty authentic. But they've moved back, Reg. More recently, I'm still in touch with Gen Z, but he lives in Australia now. And most of my Chinese friends, it's very hard to communicate with because I can speak Mandarin, but I can't read and write it. So unless we're phone calls, you know, having phone calls, which we don't really do more. It's really hard to keep track of where they all are, and where they're at what they're up to. But a couple of them I've kept in touch with. Yeah, that's interesting. It's like it's the country that's always fascinated me. And I had a friend that she was a school teacher here, and she went over for 12 months, doing like teaching in a what do you call them? An international school? Yeah. And she, she loved it. But it's the sort of place I think I'd get quite daunted by it. Like, I don't know, it feels a bit. Like, if you did the wrong thing, you'd feel like you're gonna get in big trouble or something, you know, like it feels. Maybe that's just for me, because I've never been, yeah, well, that that's the thing with the often those great experiences that you can have, like your friend did is that when you are employed there, and you're an expatriate, you do get to live and integrate within the country to an extent, but you're also very protected by your expatriate passport. And I don't think Chinese or I'm happy to be quoted, said, I'm wrong on this, but I don't think Chinese people will have anybody who was born outside the country ever recognized as a Chinese citizen, I think, potentially, maybe you're from Taiwan or Hong Kong, then that, obviously. But everybody else kind of has this very privileged surface existence. And we even knew that it students that, you know, when we're going out to nightclubs, or places like that, often, our Chinese friends wouldn't be allowed in these would be local nightclubs. And we were and so it's a kind of an fact, to my dad's credit. That's why he ended up moving us out of Asia, because we were I was doing High School in Hong Kong. And he didn't want us to live our whole lives, kind of having this sense of entitlement. I think just knowing that just because of the color of our skin that we've had become a bit untouchable. And then the rules didn't apply to us that they did for the local people that we, you know, we grow up often with mates. And he didn't want us to think that that was the world's normality. So he wanted us to have a much simpler lifestyle, you know, mind you, he still put us into a private school in the eastern suburbs of Melbourne. But he didn't want us to think that, that we had this assumption that everybody lived this way. And then suddenly, as expatriates, most people do live a very wealthy protected bubble like life. Yeah, you know, and, and often, the darker sides of China are even withheld from locals as well, you know, often it's really hard even for locals to unless they make really good local friends. You know, a lot of that is hidden from them. And so a lot of their people with disabilities aren't allowed on the streets or a lot of crime is shut down very quickly to have very tough measures on crime. So if anything, you're safer there than you are in Australia, because they don't you know, Chinese are very proud and they want the country to appear a certain way to outsiders eyes. Yeah, that's interesting. Yeah. Thanks for sharing that. I sort of didn't think we only want to ask you lots of other things, but I'm not going to become very politically, the Chinese if you get quite political so we'll just say thank you for sharing your thoughts. Sorry, your book wild things, which is awesome, by the way. And again, thank you for sending it to me. It's called Wild Things, how we learn to read and what can happen if we don't. And like I said earlier, I really resonated with this because my son, he's got some learning issues he hasn't been diagnosed with for ADHD, but the way they described him and it was interesting in your book, you've got to pick like a little thing about this describing the different types of ADHD. He's got the inattentive, distractibility type. So as I was reading this, so many times, I just went, Oh, my God, that's, that's how I felt, or that's what I should have done, or, you know, all this sort of stuff. So, rather than me keep blabbing on, can you share, in your own words, the inspiration behind your book? Yeah, thank you. It's lovely to hear how you've resonated with it. And that is partly why I wrote this book. So this is a scary thing for me to do. I've written for children for many, many years. Who am I to think I can write a book for grownups. But I, my son was struggling. And somehow, I let myself believe it would all kind of work itself out over time. So it was quite clear from regret about grade two, that he was struggling to acquire the reading skills that his two older brothers had easily been able to do. He did have a wonderful teacher in prep, who alerted me to the fact she thought he might have some reading issues. But I completely dismissed her I just thought, oh, you know, he's in prep, you know, they should just be playing with sand and water, what's the what's the issue here. And so I let it go for too long. And I kept thinking, Well, maybe he just won't be a reader. And so I'll write books that he wants to read. And so I wrote the Billy v. Brown series and tested them out on him. And then I wrote the hit page X series. And I figured, you know, they'll always be something that will engage him, I don't need to worry too much about reading, you know, my two older boys love reading, I love reading, maybe he just won't be a reader. What I hadn't taken to an account is how much reading affects everything. So if you can't read, there's very little in school that you can engage with, and you lose the capacity to express yourself to articulate your thoughts. And, of course, your self esteem becomes completely crushed. So within primary school, he managed to get by because he had lovely teachers who could see the good parts of him and make him feel okay about himself. But of course, once he got to high school, the wheels fell off. And it was really, really hard to get him the support he needed we'd up partly because somehow the school didn't want to believe that, that this was going to be an issue for him, that he'd got all the way to the end of year seven before I realized he wasn't even having working. So now we're in year eight, and his self esteem is worse. And so now, of course, his behavior is impacted. And so he's becoming a kid that has to get attention somehow. So He does it by by playing up or by doing dumb things to bond with peers. And so now he's becoming a kid, that's a problem in the class. So we're now getting up to year nine, and he has now completely disengaged from school, and also feeling like teachers and on his side. So by now I'm in an absolute panic, because I spend my life, you know, traveling around the world, talking to kids, and making them feel good about themselves and talking to parents about how we acquire reading, and how to get your reluctant reader reading. And I thought, I've obviously missed something here. You know, there's, there's a reason why my son has got this far. And he's going downhill fast. So I thought, I've got to research this. And so I just started asking people tell me how you teach your child to read, tell me what's going on for your child, I started tapping into support groups. And all of a sudden, I found this whole lot of information out there. And I couldn't understand how I hadn't been able to access it before. It's all out there. But it's really hard to find. And I was talking to lots of parents like yourself, who was who was saying, you know, my child struggling in school, or my child hasn't been able to pick up reading skills or, or whatever, and I. So once I tapped into these support groups, one of them suggested that I also had them assessed for ADHD, which is a very common thing among their children. And I really just took him to the doctor just to you know, write that one off, I thought, oh, no, he's not ADHD because somehow people have got in their mind that it's just those noisy ratty little kids that paid well wasn't like that. He was a daydreamer. Who was swayed he was, you know, wanting to please. And so sure enough, he was diagnosed with ADHD and so I just thought, how is this All coming to me now. And now he's 15, he's disengaged, he feels terrible about himself. And he's talking about dropping out of school. So then I went around to all my friends. And I said, Did you know this? So you've got to know this or, and I met more and more people like you that were saying, you know, wanting to share their stories, too. So I thought, I've got to put all this into one place. Not let everybody else I know, go through all the struggles that my son and I had to. And so I thought I'd go to my publisher, and I'll talk to her about this idea. I really didn't think that she'd take it on. And she said, Yep, we'll do it. But it took me two years to find the contract. Because I wasn't convinced I could do it. And the biggest part of it was just getting over that self doubt that I think a lot of us, do you know that? You know, who am I to think I can do this? You know, I'm not an expert in the field. So I did a huge amount of research, read some really dense books on neuroscience and a lot of books on how we acquire reading skills, or what happens in our brains. Talk to a whole lot of experts. The amazing thing about writing a nonfiction book is you can call up anyone, I'm writing a book, can I interview, you get my diarrhea. I spoke to the most amazing people, I spoke to this extraordinary woman over in the US who had actually changed, who had actually changed the schooling system that her child was a part of by just getting a whole lot of other parents on board. So when you tap into these support groups, they're extraordinarily powerful, and they're emotionally charged. So there were so many people wanting to support me in writing this book, that the days when I thought I can't do this, I've got to drop it. Let's just go back to writing for kids. I thought about those people. And I thought I can't let him down. All these people have already shared their stories, or these people have already given me their time and their expertise. I just have to keep pushing through. I did. And even when I handed the first draft to my publisher, I was sure she'd say are no actually look, you know, I'm not so sure about this. But she loved it. And the thing that she responded to the most strongly was the memoir elements of it. And she said, you know, all the scientific stuff is important. But the stuff that I really, that really sticks with me is all the personal stuff. So of course, that's where you feel the most vulnerable. And so I just kept expanding on those bits. And then in the very later drafts, running all of them passed my son to check that he was comfortable with all of them as well. And so interesting stuff came out of that as well. Because when I'd read something out that had happened five years ago, he was now older, unable to say actually, that wasn't my experience of it. So he was able to then share what had been like for him. So it became almost this beautiful combinate this beautiful moment where I was able to actually understand my son more by doing the research into this book. And this was all done during lockdown as well. So we spent a lot of time together. Had I not done the research for that book? I don't know where my son and I would be at now because we've become very disconnected. I had become really just full blown anxiety stressed out, not knowing what was going on what was normal, what wasn't. And now I've got this beautiful young man in my life who has this extraordinary unique brain. kooky? Yeah, is really beautiful, empathetic, and feeling good about himself, you know, after feeling so crushed by the system, I think, all that time working on the book and running lots of it past him. He feels good about himself. He knows that. Yeah, he's different. That's cool. Yeah. Does he does he kind of also think Can he see that by sharing like you sharing his, in your experience that it will help others? Is that something that he sort of takes in as well? Yeah, look, I think he's probably still a little bit young to really get the implications of that. He's only 19 and a half. So I have said to him again, and again, look, by us being vulnerable, and sharing our stories, potentially, we can, you know, empower people to be able to support their kids better. So they don't have to go through the same things as that. So he understands the intent, whether he really understands it in the way that I think, potentially only a really panicky struggling parent could really understand it. Who knows. You know, I think when you're a teenager, you're the center of your universe, you don't really know or under Oct nor should you know how your behavior is impacting the people around you. You know, I one of the things I recognized is how much I projected onto him, you know, how much I saw him as responsible for my anxieties rather than me responsible for my anxiety. And that was a huge sub. Most of the growth has come from me, letting go of who I thought my son was actually really working out who he is? Towards the end of the book, you've got a chapter called things I wish I'd done differently. But one of the points is, except your kid is different. So that's a pretty powerful thing. Like you said, you've got that shift, did you also find then accept yourself to in that you can only, like, he can't blame yourself, you can't beat yourself up. You can only do what you can do and accept that this is, it is what it is kind of thing without giving up, you know what I mean, but accepting that you can't go back and change things or that kind of thing. Was that something for you? as well? Yeah, I think that's a really nice way to put it. I, I know that I'm quite hard on myself about it. And particularly because it feels like and I might be wrong, that everybody else seems to know how to do this advocacy, parenting stuff. And in all these support groups, you know, they're really, it looks like they all know what they're doing. They're starting much younger than I did, people seem to be so much more aware and onto these things. And I felt like, somehow I just didn't, didn't get that memo. And so, I do feel like I could have done better. And I do feel like my son's trajectory would have been very different. Had I done differently. Having said that, I don't think I was very supported in the education system. You know, there were times when I felt like, the things that, you know, I was getting assessments done, and I would take them to the school, and they'd be filed away, and nothing would be done about it. Or I would say, you know, I'm, I have a concern here, and I kind of just be dismissed, you know, teachers and and, and it'll be fine. It'll sort itself out. And first of all, what I want to say is, that's absolutely not the fault of teachers is that one of the things that teachers who I've also interviewed for the book have told me is that, you know, they can't be expected to recognize and identify what kid needs, what you know, what issues they may have, whether it's they haven't had breakfast, or whether their parents are splitting up, they have a mental health condition or they neurodivergent you know, they're not counselors, and they're already under so much pressure. But I guess I had thought that that was something that the school will be able to handle and I recognize now that is, you know, as hard as it is, it really does fall back at least on the parent to be the advocate for the child and to educate themselves. So I definitely could have done a better job of that. But I also want to say that it's never too late and this is the thing I'm really proud of you know that there were times when my son was sneaking out at night and getting up to all kinds of stuff when and I was single parenting and making a lot of these decisions on my own. And there were a lot of times where I thought I can't do this I actually am not up for it I don't have the skills but there's no choice you no one else no one else is gonna do it for you. I just had to step up and I had to recognize that yeah, I stuffed up in the early days I hadn't done enough but today is the day we start work you know roll your sleeves up. Yeah, let's see. Skilled I read a lot I got a lot of support but I also did a couple of years of counseling costs as well and I learned to become a better listener so I learned to actually listen more talk less so I could get to know really what my son needed Yeah and he's so proud to put this young man in the world Yeah well that's that's so lovely yeah this with Alex he I feel the same in lots of different ways of your story that Alex he was always the kid that was like distracts others can't stay on task, you know, every single year level. Whenever we get his report or we talk to the teachers, it was the same thing and I kept saying to my husband, but what do we do? Like we've tried all these strategies about you know, different some teachers were really good at giving him more focus and they'd have put a special desk near them and, and sort of every now and then they you know, he'd be staring off into space and they bring him back and If others would just completely disown him, because they'd be like, well, that kid doesn't want to learn, I'm not gonna have anything to do with it, you know, and I can understand, you know, my backgrounds in early childhood education. I've been a kindy tech, not kindy teacher, but kindy worker and a childcare worker for nearly 10 years. So I get, I get what it's like to be in an educational setting, perhaps not exactly what schools like, but I, you know, I have a bit of an understanding, and I don't like same thing, I don't blame teachers, they've got enough on their plate as it is. And so I'm saying to my husband, we keep getting the same things, the same things like, what do we do about it? And everyone was like, oh, no, he'll grow out of it. Bla bla bla. And looking back. Now I know, there were signs they were all looking us in the face. But no one ever said, Have you ever thought about this? Have you ever thought about having intested ever yet, you know, and it was like you were just left to flounder because you don't know what you don't know. Being our first child, first child going into the world, you think people are going to tell you things, you know, people who know stuff should help us. But if they don't, then you have no idea what you're doing. And it wasn't till he got to high school. Same thing with your son, that literally the wheels fell off. And that's when we got the help we needed and we think started looking out for him. Because we actually have the tools and the people around us that could suggest things. So it's like, everyone just thought he just grow out of it. Like the little boy just playing around, he'll be fine. And he did to a degree, but also think he liked to hide it as well. I think he got really clever like your son, I think people that have have challenges get very, very, they're very intelligent people who are able to mask things and do things in other ways and teach themselves in other ways and learn other ways. Yeah, I think that's such a great way of explaining it. Because, you know, and this is why I think the more we talk about it, the better it is. And what we have in this generation that our parents didn't have, and certainly not before them, is social media. So now we have the capacity to hear marginalized voices tell their own story. So I don't know if you saw the Press Club talk that Mr. shiana gave me and that being a late diagnosed ADHD, I follow a lot of neurodivergent activists on social media, I tap into disability support groups. So we have that now we have the capacity to educate ourselves, and look at behavior as just being in information. Whereas before all these kids, like my dad also had a terrible time at school, he now suspects he's potentially neurodivergent himself, my younger sister as well, is really convinced she's dyslexic, they gave her glasses, you know, people didn't really know. So these people grow up feeling terrible about themselves, and some of them will go on and be resilient adults. Some of them don't, some of them end up in, you know, justice systems, because they can engage in school, they hang out with other people who have issues engaging with schools for a myriad of reasons. And they go down a really dark pathway, and often don't come out the other side of it, like our kids are lucky enough to do. And that's why if I have anything come out of having published this book, I hope that it starts conversations like already, you and I are starting to talk about the experiences that children have gone to through, I'm getting several messages a week from people I've never met, saying, This is my story, you know, or this is what's going on for my kid. And I think this is how we make change, we shine a light on all these things. So that then the burden is not placed on individuals, not just on the teacher or the parent. But everybody knows, ah, that kid, you know, maybe has this particular learning style. So let's find a support network for them in this way, or one of the most brilliant educators who was knighted for his ideas. So Ken Robinson has an extraordinary TED Talk where he talks about this young girl in the classroom. And this would have been back in the 70s, I imagine who couldn't sit still and everybody thought there was something wrong with her. And the psychologist left the room turns the music on and she got up and danced. And he said to the parents, there's nothing wrong with her. She's a dancer. And I think the next book I want to explore is also the idea of the artist as well, because the artist is most likely a person that hasn't connected with the mainstream that has found mainstream education, really difficult to engage them in certain ways. And so a whether it's unconventional people who are drawn to art, or whether we stay on conventional because we're able to express ourselves in a way that you can't do if you're a real estate agent. I'm interested to explore that further because I don't think that's a coincidence that that add us neurodivergent people, people who have strong feelings, you know, may struggle with their mental health. There's a lot of overlap with all of that there but unfortunately, schools are set up For one kind of learner, yeah. And that has to change. Oh, yeah. But this is a conversation, I could have 100 times over. It's just the frustration that you get, like just the simple thing. Like last night, my son, my little boy who's seven, he was looking through last year's school magazine. And he noticed some of the kids that were on a special page, and they were the ones that had won the academic awards for their year level. And he asked me what it meant, and I knew where it was going. And I said, these are the children that were judged in a certain way to be clever. And he said, Does that mean I'm not smart? And I knew where it was going. I could read it like a book. And I said, No, I said, it means that for the certain tests that they did, to work out who was clever in this certain way, these kids were the best at that. And I said, and there's other tests in the world. And it wasn't like a test it was more are other ways in the world, that you are determined to be, you know, clever in other ways. And he but he kept on with it. He said, Does that mean I won't win an award and I said, darling, you're reminding these already won some awards for being kind and you know, for, for perseverance and that kind of thing. And it just straightaway, just flashed in my head, like, this moment, I remember in kindergarten, when my my eldest son, who's, you know, Alex, who's got the issues, went to kindergarten for the first time. And this was before I was working in the Childcare and Education area. And I took him to kindy. And they all had to sit down. And they all had to sit with their legs exactly the same crossed in the front. And they all had to sit up and look at the front. And I just thought, it's like, I don't know what the rule is, I could, like I could see the light go out in him, if, you know, he couldn't even sit the way he wanted to, he couldn't express his himself in the way he wanted to just by being present. And I just, I walked away from them with tears in my eyes, because I thought you just squashing these little people right from the beginning. And now when I'm, like I'm working to kindy now, and there's some children that, you know, you can tell that they're feeling unsettled for the way they're being told to sit or whatever, and I'll, I'll bring him over. And I'll say, Just stretch your legs out a bit, you know, give them a bit of a shake, you know, and, you know, hiding sort of way, I hope none of my kindy cohorts are listening to this, you know, you should be able to sit however you want to see. So, you know, just breaks my heart. And that's the start of it, the very start of the conformity is expected for the next, you know, 1314 years of their lives. Yeah, just breaks my heart. And it's crashing, you know, your story breaks my heart too, because, you know, that's all of these brilliant minds, that are just kind of being pushed through this one system that was created 100 years ago to make factory workers, docile, factory factory workers. And so, you know, what I was stressed again, is there are extraordinary teachers working within the six, this repressive system. And if you're lucky enough, your kid will find a teacher that can just see something in you, you know, keep your self esteem intact. But you know, like, asking my book is this really the best we can do for our kids, you know, to spend 12, or 13 years of your most formative years of your life, in a system that makes you feel broken or wrong or a failure, you know, some kids will thrive, some kids will come through and feel great about themselves. But others will, you know, just be left completely broken. And so many adults, I interviewed about the book, there's a young, a beautiful man who I call Tony in the book that told me about his school experience. And it's so common, you know, just to feel completely, and some people never recover from that, just to feel completely crushed by that. So that's also where I feel like when we start to understand what my friend Eliza hull has taught me about the social model of disability, when we start to understand that it is actually a person's right, to be able to express themselves authentically, and to be able to set up their environments and they can thrive, then schools will be more accommodating towards kids that can't sit with their legs crossed, you know, and there are a lot of autistic activists, self advocating activists that are now really loudly and proudly saying, Do not shut us down, you know, we need to move we need to stim. This is how we emotionally regulate it, stop trying to make us not like us, we want to live full, authentic lives. And this is what we need to do all the kids coming through schools. And look, it's I don't know what that will look like. Because, of course, it's great to bombard ideas into the, you know, into the ether and not know how to put that into practice. Because, you know, like we were saying before, as a teacher working one teacher with 25 kids, each of them have their own specific needs. But a lot of the feedback teachers gave me is that even just lowering the student teacher ratio, just aides in the classroom, your more external things to be able to self regulate. So one credible school that I talked to has a massive what they call the shed. And it's a big workshop space and kids with difficulty in staying within the classroom neurodivergent kids or kids with learning difficulties have factored in spaces during the week where they can go and do stuff in the shed where volunteers come in, they did some cooking would work in a basket weaving whatever. And there's no stigma attached to spending time in the shed, because it's a cool place to be, you can go to the shed as well. So it's so tricky, because yes, sometimes it does require taking these kids out of the classroom and finding something they're good at. And all I remember myself, the kids that got taken out of the class, you know that there's something different about them. And there's stigma attached to that my son hated that, if that meant that he was stupid. So there's, there's got to be more creative ways of doing it. So that we can offer different ways of making our kids feel good about themselves. And that's where parents are really important to, to just to see like you're doing to see that it's a big picture. And all the successful adults I interviewed who neurodivergent said the one thing that got them through was finding something they were good at. And maybe that's art, maybe that sport for one guy was sailing, you know, Torian champion sailing, yeah, doesn't matter what it is, you've got to you got to have something that's yours that you didn't want. Alex is playing the bagpipes. He's like, Oh, my God, like the kid that like both my husband and I are musical and, you know, always had music in the house and sang and played. And for years, I'd be like, taught me to teach you this. Do you want me to teach that night night and I was I think it was, you know, out of, you know, rebellion against Moto and mom to teach me something, you know. And then all of a sudden, remember the that squid game that TV show that was big about a 12 months ago, the same song of that like the do do this kind of little tune on a recorder. So all of a sudden Alex decides he wants to play the recorder. And I'm like, Okay, that's great. So I didn't really take him seriously. So I ended up buying him recorder because the kids had a recorder when they were little. And I pulled it to pieces and hid the pieces around the house because I hate it. It's like there's a there's a keyboard here. There's a guitar there. Could you play something else anyway, so he loved it learnt heaps of songs on it. And I thought, I can't have this sound. It's issues with particular sounds, it really triggers me. So I bought him a tin whistle and Irish tin whistle so a nicer sound. It was in a different, like different key. So it challenged him but he loved it learn all these songs. And then one day he just says, I just want to play the bagpipes. And I've just gone up Jesus. Could you not pick something a bit louder? Like, anyway, so in 12 months this kid is, is he's joined the local band. They've been on blowies boat horn, but I will he's, he's they say he's got the most potential of any kid they've seen, you know, in a long time. He's picked it up so quick. And I'm like, I'm just so damn proud of him because he loves it. You know, he's always been a bit left of centre he like always like listening to Scottish music or something a bit different. And I've always embraced it. Because I'm a bit like that as well. So you know, and I just think good for you mate. Like he's found the thing he loves and he's the sort of kid that won't necessarily try hard unless he really likes something. So yeah, we live in the dream now. Because I see DC they have a bag. Yeah, the other day we're watching the I feel GranFondo and they had you know the the bagpipers coming out for your voice and it's like they go mate. And I've always I've also had someone online because we share a little video on on our Facebook, say, Oh, I'm getting married soon, I'm gonna need someone to play the bagpipes. Like, they go mate, you know, and people love it. Like, it's a sort of, if you hear it sort of off in the distance of bagpipe. It's, you know, you get the hair sort of, you know, you get it get goosebumps, whatever. It's amazing instrument. It's just not so amazing when it's literally just out the door. Well, I'm trying to do things in here. But anyway, long story short, He's found his thing and he's, he's thriving and good on you for being open to that as well. Because I think, you know, that that is really important thing that I think parents need to understand is it may not be the thing that you thought it would be, it might be something completely different. But yeah, if you can give them the space and the support to find that thing. And, you know, also be part of it. You know, I do that as well. I say this thing like oh, you know, I don't want to blow my own horn or, you know, I don't want to show off or anything but the kids that have had no successes, and then to be extraordinary at something it's of course we should celebrate that You know, so you know, I think good on it and yeah. You're listening to the art of being a mom with my mom, Alison Newman. We spoke earlier about how people connect with you people you've never met, you get the feedback that others are going through it. In your book, you mentioned about an experience where you were booked to speak in front of a whole lot of was it buyers? Buyers? book sellers, new sellers. Yeah. And you had, you know, your, your script, I guess that what you were going to say? And then you started to get these little nudges in your mind that you really wanted to share your son's story. And you did, and it went amazing. And, you know, the feedback you got from people afterwards talking to you for you know, so many hours. Like, it's, it's incredibly wonderful that there are people like you that can share, because I know there's a lot of people that can't but I just want to say how awesome it is that you are doing this, like it's it's just really great. Thank you. And look, I think I, I you know, you and I, we do have a platform. And as scary as it is to be vulnerable. I think that's also such a gift. Every time I've heard someone who has a platform, for whatever reason when they speak openly about something vulnerable. So you know, when I was a teenager, I might have been someone I'm famous coming out, or more recently, it's mental health, or even more recently now with somebody like em Oceana, spotlighting on ADHD, how powerful that is, and how connecting, and then how it does make people feel like that, that they can, you know, look at that person up there that looks like they've got it together so successful. They also have all this stuff going on, too. So I my case. You know, occasionally people say to be about my book horror, it's very vulnerable. For a lot of yourself out there and a panic, a lie awake at night going over bits. And I think, what are people gonna think of that fit? But I think what's the point of creating art, if you don't make something that matters, you know, there's so much froth out there anyway. You know, this is something that I hope would speak to you as a practicing artist and about your podcast being about practicing art, particularly as a parent, you have so little time to waste. Why why do frost why not do something real? vulnerable? Deep, authentic connecting, that's what art can do. Yeah, that's awesome. That is such a great way of looking at it. And I certainly feel that way. It's like, if you're going to do it go big. Before you get into clubs, I've had no pushback. That's the amazing thing. I thought that by now. I mean, it's only been a few weeks, but I thought there would be someone that would take me to task. But all I've got is people thanking me. And so I think it was worth it. It was worth doing that very thing. Because it was see that you're you're trying your best even if I don't get everything right. I'm just I'm trying my best. Right now in my stage of life. Yeah, absolutely. Now that's awesome. It's really interesting, your book. Now you've named it wild things as a reference to that amazing children's book where the wild things are. And throughout your book, you've sort of waved in these characters from other books, and then analyze them for one of a better word, brought them into the 21st century and saying, How would these children be the word diagnosed dying, that's a good way to be perceived in if they were here. Now. What would we say they had a better website. That's really interesting. What How did you come up with that idea? Because it's fascinating. And it's, it's really, it's really interesting, actually. I'm glad you say that. I think it's partly because partly it came from my own anxieties when I first started out writing the book that people would see my name on the book as a children's author and think why is she writing a book for grownups? So I thought, how can I connect what I do and have done for 25 years, this world, I'm passionate about children's literature with what I want to bring to an adult audience. And I taught writing for children for a long time at RMIT in Melbourne. And I always ask my grown up students to bring in a book from their childhood, every time someone holds up a book that meant something to them as a child, the reaction that they have to that, or the memories that are locked into that book, and visceral, you know, we have such a deep connection to our childhoods. We forget that sometimes. And sometimes just bringing an object or a book, or something from your childhood can trigger all these incredible feelings and memories. So I thought, all these books that we grew up reading, you know, we celebrate these characters, and we love them, they become part of our lives, they become part of our culture. So many of them are Naughty. Naughty, because one of the keys to writing good literature is you need conflict. You know, a story doesn't, you know, there's no such thing as a story where just everything happened, nothing happens. You know, the story is created by conflict. It's created by adversity, it's created by all these things, and your main character, you've got to give them some agency. And usually that happens by bucking the system, challenging authority, making changes. And that can usually only happen if you're a little bit of a rebel. So most of our most beloved characters are pretty rebellious. So we celebrate these characters in books. But when our children show the same traits, we really struggle with that like, oh, Ron, you're supposed to sit down and do what you're told, don't stand up and say, the books we're giving them are all about people challenging authority. And so I just wanted adults to, to want to think about that, to think about what it is that we expect from our children that's maybe unnatural, or maybe not even particularly healthy, but also to tap into our own childhood selves, because everything we experienced as a child work we're experiencing for the first time. So we see the world with eyes open and full of awe. And that's what you have to do as a daily practice. As an artist, you have to see the world as it for the first time every day. And that's why people when they travel, they often become creative, because they want to take photographs or write blog posts or lead us home. Because everything is new and exciting. That's what childhood is like. So we can tap back into that childhood aspect of ourselves. It's not infantilizing, it's actually portal into this extraordinary wealth of creativity, and hopefully, connection and compassion for our own children. Like we're looking at what they're doing. And I'm thinking, actually, you know what, I remember doing that myself as a kid, maybe I shouldn't be so hard on them. Like that was a massive tantrum I had as a kid, bend me into the Catholic to get me in. And yet, you know, when my child has a tantrum, you know, that's, that's intense, that's full on. And I had to try to remember how I felt to be able to have compassion for him and kids. To do that with me, it's a good reminder, isn't it? Because sometimes I think we expect so much of our little people, like we just think because I'm an adult, I expect my child to be in this world and engage in the same level. And we forget, you know, their brains are literally wired different to ours, you know, the, the certain parts of their brains haven't, you know, finished developing to, I don't know, till you're 21 or something, you know, like, it's massive. But yet, we just expect, like, perfect reminder for me, is like, I want my children to sit at the table and make their tea for do you think they will? Well, no one ever while the other one's not too bad. But it's like fiddle with every single thing that's on the table, try and hop off the chair 20 times. And so in the end, I just gave up but it's like, I don't, I don't want to experience this. This aggravation or this conflict at tea time. So now, the two of us sit together and have our tea watching the telly usually, and the other to sit up there and have a chat. And it's like, it works for us. And I hear these people say, Oh, we always sit around the table and have dinner together. I'm thinking, geez, you mustn't glue your children to the chair, or your children are not like my children, you know, and just except that, because when I was a kid, jeez, if we didn't sit at the table, you know, you know, we sat at that table, then I just accept, like, like he said, before any point, just acceptance, you know, and things don't always have to be perfect. And the way that, you know, we think they have to be. Yeah. And I think also it's a really good point is that sometimes we just have to recognize how much is unacceptable and how much have we just conditioned to think is unacceptable. And so the fact that you've gone with your gut instinct, and chewed into your child rather than thinking, Oh, this is how I should do it, because I got caught up in a lot of shirts because I had lots of friends with what seemed like perfect kids and doing everything in a different way. So I had to stop thinking that maybe there was something wrong with my kiddos just see these different and stop comparing myself to other parents or comparing to how I was, or even just the social conditioning rehab on what how kids should be. Yeah, that's a big one. That's something I've had to work hard on, I think. And also social media hasn't really helped that because you get to see, well, it's not really people's lives, it's the idea of the part of people's lives, they want you to see that, you know, it's like, oh, you should be doing this. And you should be doing that. And as a mother, you know, that's just like a minefield, find amazing people to follow, you just got to find the right people. Like, you've got to follow disability advocates like the two Ps, those two mums that talk about parenting and kids with disabilities for such no gravitas and humor at the same time. And so you just got to find your tribe, comparing yourself to other people that aren't like you. And that was exactly for me, as soon as I tapped into other communities. These are my people this is, yeah, that's really good. Before I move off of wild things in until the other book I want to talk about, I want to try and link this in, in my podcasts, I like to talk to my moms about the concept of mom guilt. And I put that in air quotes, because often I'll get a mom who just tells me, they don't even know what it is. And I had to google it. And I think that's wonderful. You know, like, it's, you know, everyone experiences things different and guilty or not guilty is one of those things. And I noticed in your book a lot, and you did talk before how you can be really hard on yourself. Is has that been a challenge for you? To not hold on to things? And yeah, you know, usually so and look, I think, I think the very first drafts that I wrote on my book, I just used as a blur as a cathartic experience to get out all the angst and all the guilt. And then I tried to pull it back more and more because it can become self indulgent, you know, and I felt like, Okay, now I've got it all out. This feels like my diary here. But now what's useful for other people? Is it still beating myself up? Is it saying what a bad person I am, you know, potentially what we can do for each other as my mother's is let each other off the hook, you know, you know, being open and saying, Yeah, this is where I messed up. You know what, that's just because I'm human. And so I think part of writing this book was also letting myself off the hook coming through that guilt. That I think so many mothers hold, potentially father's too, I haven't spoken to them to the same extent about that. But I, but I think we need to do ourselves a favor and just let each other off the hook and stop showing each other up and, you know, openly laughing about the things we get wrong and supporting each other when it's hard. I think that's building the tribe and the community and recognizing that, you know, we're really just doing the best we can. Yeah, absolutely. Because I actually think that women and mothers are really bad at doing that to each other, like we do it to each other a lot. And then we don't want it done to us. So I think if we could just stop doing it, it would be wonderful. But you can do that even in a conversation. Like I remember, in conversations I because I feel like I'm trying to be aware, I think self awareness is the biggest step. And you know, I would find myself in a group of other mothers maybe criticizing somebody or something. But we can be the person that just says, You know what, I do that too, or actually, you know, maybe she's having a bad day or whatever. And, you know, we can arrest that even if it does feel like a bonding thing at the time. It's not a really healthy thing to bond over. We can find other things to bond over. Yes, that's true. That's well said yes. The other book that you've recently released is with Eliza Holt, and you've mentioned Eliza and I'm having the lion's share on the podcast in a few weeks too, so I'm really excited about that. It's called come over to my house and can you share with us rather than me tell people you share again, in your own words, what was behind this book and how you came to be involved in the book as well? So I met Eliza through another one of your interviewees, Rachel power, who was A wonderful friend. And she interviewed me for the first edition of her book. The I think I don't know what the most recent one is. But it used to be called the divided heart. I think it's now the art of motherhood or something like that. Anyway, exactly what you're doing just finding other artists, mothers, how are you possibly doing this thing and actually having an artistic practice at the same time? Incredible book, and I give it to everybody who's a practicing artist, mother. It's a brilliant book. It is. It's a wonderful book, if you haven't read it, read it. In fact, to be shouted at it every episode because she's queen. And so she and I were on a panel with another couple of artist mothers. and Eliza Hall was in the audience. So it was years and years ago, before she even became a mother, I think she was thinking of becoming a mother. And she contacted me out of the blue, and we just started corresponding. And we became friends. She's an extraordinary musician, I downloaded one of her albums, and I had it on rotation in my car all day, every day for years, I think. And so, by absolute coincidence, after a few years, we both ended up in this mate, same small country town. So I was still living in Melbourne, but I had a bush block, just outside of Castlemaine in central Victoria. And she had not long ago moved to Castlemaine herself. So we just kept reconnecting because I really liked her she really liked me. And she had brought actually contributed a piece for the book, edited by Calif in late growing up disabled in Australia. And she also edited a book on parenting parents with disabilities and the challenges and the triumphs that many of these parents are happy to share. And she said that she had been thinking about writing a book for children, but it's wasn't an area that she was very familiar with, when I come on board with her. And being such a big fan of hers, I said, Yeah, of course, you know, I'd love to. And she is the person I credit to helping me understand how disability doesn't have to be a dirty word. So disability, if somebody owns that word with pride, just like indigenous and African American people are earning the word black with pride, or potentially pride with pride, with pride, then then, it becomes something that takes away the stigma around that word. So a lot of active self advocating people within the disability community will use that word, as a way of saying, there's nothing wrong with me, this is who I am, this is my community. But unless you create an accessible world, I'm not going to be able to be my reach my full potential. And she proposed that potentially, my son was also disabled by his environment, because if he was able to learn in a particular way, but the school wasn't able to support the way that he learned that he was also disabled. So that just blew my mind. He claimed that social disability. So we workshop, the idea of doing a picture book together, we're what the aim of it is to normalize disability, we just happened to be invited into I think, I can't remember now seven children's homes, the child might have a disability or the parent might have a disability, some things are done a little bit differently. Some things we do the same. But really, it's about just taking away the stigma around that word, opening us up into the world of these extraordinarily creative people who live with disability, and inviting into their homes. So there was a book I grew up reading in the 70s, by Dr. Seuss, called come over to my house. And it was, I remember, I loved it as a child, I read it again and again. And we were invited into all these homes of people who lived in different countries around the world than, you know, Japan, or India or whatever. Everybody had a slightly different house ate slightly different food, but they all like to play the same kind of games. So we've aimed to do the same thing with this book, we're inviting into these times. There'll be some similarities, some differences. But you know, there's nothing scary about it. Talk about talk about the similarities and the differences and normalize and D stigmatize those words, that fear is the thing I think it's people don't know what to say they don't know. I think what you've written in the beginning of your book about how people with disabilities like to be referred to whether I've got a disability, I'm a person with a disability. Now, I think we're scared of offending people or saying the wrong thing. And it's like, if we talk to people, if we talk to each other, and we say, How do you like to be referred to you? What would you like me to call you and lots and lots of listening? And that's where we do have access to extraordinary stories and people via social media, people who weren't able to access platforms to be heard before. And so you can politely ask if you can follow an activist on social media you know, Callie villa is a very outspoken activist that speaks very, very confidently in the area of disability and so there's lots to Learn from the stuff. That's just undoing all the conditioning that we've had growing up and understanding how, you know what, what the world is like for people that don't live with the same kind of privilege we do. And the best way we can understand that is just lots lots of listening. And there's a lot of amazing people to follow online that you can learn heaps from. We can all educate ourselves, it's you know, and, you know, that's where there is a delicate balance. Because, you know, there will be people that will say, well, it's not for us to carry the weight of having to educate everybody, you know, we don't want every single person coming up to us and asking, you know, how to lose your leg or whatever. So we're hoping this picture book for children is that it starts communication starts conversation, sorry, around different forms of disabilities. And also, the kinds of questions we can ask because children are genuinely interested, curious and naive. And so we can have these conversations and we can say our Do you know, do you think that men will feel comfortable with you just staring at him all the time? You know, how would you feel if you were invited to a party and you couldn't get in because your wheelchair couldn't get over the step in the playground or, you know, actually creating empathy, compassion, and the more we can hear the stories from people themselves, rather than people like me talking on their behalf. More important that is, and that's why of course, it's fantastic. You've got Eliza on your program, because I'm looking forward to that God. And she's a wonderful person. Yeah. And I Yeah, music like, I don't know how I didn't know. She also was a singer and a songwriter. And like, wow, she's amazing. Yeah. So if you're listening alive, so looking forward to chatting with you? So I want to go back to you, as a mum, do you feel like you want your children to see you, as Sally that does all these things, and you're not just their mom, and I'm putting that in air quotes, because you're never just a mom. But you know that your children see that you've got all these other elements to then the caring role, the mothering role? Yeah, I think that's really important. And in the years where I did carry a lot more guilt than I allow myself to now, I used to worry a lot about working a lot, because I worked really, really, really hard. And so often I might be away on tour, or I might have to, after dinner, go back into the studio to work or, and would sometimes mean that I'd missed some school things or, you know, and then I would feel bad about that. But I think all my working mothers can relate to that. But I guess what I hoped is that what I'm role modeling is that if they have a female partner in the future, there won't be an assumption that it just falls on one person to do the domestic labor or the childcare, that I can model what it's like to be an independent person in the world. I've always been financially independent, I've always, you know, worked really hard to forge a career for myself. And so even though I have sons, not daughters, I think it's as important to role model that for them, as it would be if I had daughters, and they're really proud of me now, you know, my oldest son's 29 Oh, my, oh, actually, not all my sons, my two oldest sons. In the creative arts, so the oldest one is interested in writing and filmmaking. The middle one is a visual artist, along with a million other things. My youngest son's into math, so I'm not quite sure how to connect. i That's pretty creative, too. But, you know, what they've seen is that you can be loving, you can be nurturing, you can be dedicated to your children, and you can also have space for yourself. And that's actually what it is to be a whole healthy human in the world. You know, nobody should have to completely sacrifice themselves for anybody else. That's not healthy. You know, we can be full people in the world and also be amazing parents as well. And so I just feel like I had to role model that to my kids, and get over that angst that I would carry about not being there at every assembly. Being really terrible at baking cakes. I'm just and that's okay. Yeah, exactly. And I was always good on You mentioned briefly earlier how that your son Sam inspired you to write a couple of the series is that your that you've written? Can you tell us a little bit more about that. So before Sam, it became clear that Sam was struggling to read, I wrote the kind of books I like to read as a child, so sophisticated, you know, plots, dense texts, you know, elaborate vocabulary, all of those things, because I was a very good reader. And I found reading easy and accessible. So they're the kind of books I set out to write, partly from my own ego as well, because I wanted to show off what a good rider so those weren't ever going to be books that Sam was going to be able to access. So and I call him Sam, he's not really called Sam. But for the purposes of the book and all the publicity, he said, yep. And to give him some privacy. And so the only books that he was able to read, we're the school readers, and they serve a very important purpose. They are there to teach kids to read, but they often don't have storylines or character development. And they're often a bit boring. I thought, the challenge for me would be to create books that would use that kind of language and vocabulary and sentence structure, but actually have proper character development and plots and so forth. And I tested them all out on them. So I would watch him. And if I lost his attention, I would short nerd or I would speed up the story or whatever. So they're all road tested with past him. And then because those books reach so many kids, what that message very strongly sent to me was, there are a lot of kids out there, like Sam, who may not be dyslexic, but just may find reading really hard. So everything I've written from then on has been for those kinds of kids, because not many other people are doing, I think there's a lot of humor around for kids. There's a lot of kind of cartoon comic books for kids, and they are really, really important too. But to explore something that goes into an emotional terrain, or perhaps, perhaps stories of friendships, it's hard to find those in a lot of the really, really fast paced accessible books for kids. So I try to do that and everything I write, to make sure that it works on lots of levels. So the poly investor series, for example, can be read on the surface as a story about rich and the monster playground story. But the further you go into it, and the more you want to explore it with a child, the more you can see that it's actually a story about apartheid. You know, it's potentially a story about the Trump era story about racism, you know, depending on how deep you want to go with your child. But I trust that children want complex stories, they may not be able to access them with their reading skills, but they have extraordinary minds. I mean, I remember, the Think of that I was as a child, that's the one skill that I've been able to hone throughout writing for children is that I can transport myself back to a six year old really easily. And I remember how I thought how I felt. And it's not less than we do now. It's not as sophisticated. But if anything, I think I felt things even more keenly as a child than I do now. And so I don't want to write down to them, but I do want them to have something they can access for themselves. Hmm, yeah, that's really thoughtful. That's really cool. That's very clever to to be able to write like that. And also, because your first will not actually your first book, but the book when about being China, about that was written for like, you know, the young adults, and then you can write for little people, two sets, and you've written for adults as well, like, that's very versatile. It's, well, you can play instruments, and I can't do that. Oh, I tell you what, I hold musicians as the top talent, as far as I'm concerned, as far as out of scope, because it's like musicians can hold a world in their heads. It's not just words, but it's all these different sounds that come together to create one sound. And for me, that is just like the epitome of creativity. It's I'd never thought of it that way. It's probably what I get so distracted. Oh, that's funny. I've always found this fascinating. And I have had many conversations with teachers over the years about how, how do we actually learn to read write. And I didn't actually really know there were these two clear different sort of forces of opinion working against each other. About, I always wondered whether you actually, like, picked up each letter and sanded down each letter. And that was how you got it, or whether you just recognize almost like, Hey, you recognize logos or symbols that you just remembered. That's how that word looks. And it was fascinating. When you write in the book that even now when we read, as adults, like fluent readers, we're still doing that, almost like the phonics way. In a while we're reading and I thought, gee, that's interesting. So rather than again, maybe try and explain, could you share some intelligent thoughts. So, so one of the amazing things that came up in some of my early research, and this sounds like such a simple thing, but it is actually mind blowing, is that while we are our brains, while we are born with brains that have the capacity for oral language, that is, while we're inside the womb, we are actually learning the tone. And we're learning we're developing the skills to be able to speak just from listening to our mother's mother speaking. So we have a French speaking mother will be attuned to Frenchmen were born, bilingual parents, children, attune to two languages, and so on. So we were born with the brains that have the capacity to be able to use our language, because our language is 100,000 years old. Written language, however, is only five and a half 1000 years old. So we actually don't have a space in our brain when we're born, that is set up for reading. So we have to actually rewire a part of our brain to be able to be a skilled to read and fluent reader. So the way that this is done is that part of the brain that is used for visual processing combines with another part that's used with oral and this is a very, very simple way of just describing very dense neuroscience. But essentially, it's recycled. So that we create what this very famous French professor has called the letterbox His name is Stanislas de Haan, you can find his talks online, He's extraordinary. We can now look inside brains because of neuroscience and see what's happening as we acquire reading skills. And so that's how they've been able to actually scientifically prove what happens in the brain when we learn to read. So before we were able to do that, like you say, there was a couple of schools of thought about how it might be that we acquire reading and one of them was the whole word approach that we do. We see a word like an image and we store it, and that then is retained and retrieved when we need that word. But we now know that in fact, what we're doing painstakingly as a child, is breaking words down into a code sounding out all the little pieces of the word. So pH sounds like, you know that oh can sound a few different ways. And so we do that painstakingly as a child, but the more we practice that the more that wiring happens in our brain, so it becomes automatic. But if we're not taught those skills, which the broad umbrella comes under the umbrella of phonics, but it's also thought of as decoding where we actually break the word down together to create meaning, then we can potentially get by for a while, because for a while, there will be certain words that we can recognize up to a certain extent, or we can guess by using the cues in the book by looking at the pictures. But once we get to that grade three, that's when we when you actually see that kids who haven't acquired those reading skills, really plateau and flounder, and that's what happened with my son. So some kids will seem to pick it up naturally or by osmosis by not being taught to decode, but some kids won't. So the the people who argue for teaching phonics from early on, the argument is that while some kids will manage to learn to read, just by doing some guessing and managing to create some kind of reading skills on their own without being specifically taught, there'll be many that aren't. So this is a way that guarantees that all kids will be taught to read. Now if you're dyslexic, you may need extra support and extra practice outside of the classroom, same skills, but you can you may need up to four times the amount of practice than a non dyslexic, but even Dyslexics can be taught to read if they're taught with this very systematic phonics instruction. So somehow it's you know, I didn't have a stake on either side and you know, Think about it or read the brain science. And it really just comes out time and time again, for people who know this stuff. I'm just sharing what I've learned that that is the way that we can guarantee that kids won't fall through the cracks. And somehow there are still arguments about it. But for me, you know, this might be controversial. It feels like listening to flat Earth as argue now, yes, there was a time, we couldn't know if the earth was round. But now we know what happens in the brain as we learn to read. And the best practice of teaching it, we just don't need to get on board. That's it will go through school like my Sam did without learning how to read and everything will fall apart there. So we're in a transition phase, there's a lot of extraordinary mothers that are lobbying to have screening done really early on to be able to pick out kids that are struggling to read, they're out, unfortunately, becomes political. But there are, you know, there are lots of people now who are advocating to have one form of teaching Trump taught across the board to ensure that all kids are taught to read, having said that, the argument against phonics is that people will say, Oh, it's boring, it's dull. It's like what was done in the 1950s. And it'll turn kids off reading. Yeah, it can seem a little bit boring and dull, like learning, you know, the notes for piano, for example, in the very early days, that can seem pretty boring. But meanwhile, you're playing music to them. So they're thinking, oh, one day, I'll be able to do that. So of course, while kids are learning to decode by using this explicit systematic phonics instruction, you read them beautiful literature, so they know what they're going to be able to access once they develop those skills for themselves. And that's what parents can do at home. So the worst thing that any parent can be told now, I realize is that if you read your to your child enough, they will just pick up reading, because that is awful for a parent that's done everything right to here, and their child still doesn't read. So they need to be taught. And you can support that at home by reading to them from birth, but it's not your responsibility to teach them. Yeah, that's it. And then it takes out that that horrible sort of the guilt ridden pneus that a lot of us moms feel when it's like, what did we do wrong? I thought we did what everyone said to do, you know, all that sort of stuff. Yeah. And it was interesting in the book to those example, those couple of examples around that phonics was a I can't think of the exact time period. But in America, at one point, they completely changed how they were teaching it my saying this right, and then all of a sudden, the decline, like was measurable of because they changed how they were teaching. Sorry, can you make sense of that? Yeah, lots of those texts coming out. Lots of those stats are coming out now about, you know, people are looking for all different reasons as to why we have a society that reads less of that kids are getting to the end of primary school and not being able to have basic literacy skills. There are lots of speculation around that. But all the research is showing that a lot of it is just because they haven't been explicitly taught. So I do give examples in the book of some schools that have changed the whole teaching program around and gone from the lowest rung of the NAPLAN results in reading to the top rep. And these are in disadvantaged areas and not ones that are getting tutoring outside school. So it's also a way that we can ensure that it's not just the kids that grow up in educated, privileged, financially secure households, like my son get the support they need. But all kids even in non English speaking background, in apartments, where maybe they're sharing one computer amongst, you know, five kids, or, you know, every child needs to be able to given the same stat in life. That's what our public education system is about. And so the only way to ensure that all kids can access literacy skills that they're going to need is by teaching them in this specific way. Yeah, absolutely. Yeah. Good job. And I'm doing it on behalf of other people, because obviously, I can't know if Sam would have been a fluent reader had he been taught differently. You know, it's not a sliding door situation. I can't go back and do it all again. But from every single expert I've spoken to and all the research has come out and all the books I've read. It points to that. Yep. There's a quote in there by Astrid Lindgren, who's an extraordinary Swedish writer, she was extraordinarily successful in her time. And she just has this beautiful quote that I put in the back of the book that give your children love, more love, and more love, and the rest will come. And I think, you know, it can be easy to project, our idea of success on our kids or who we think our kids should be. But I think in the end, if they can go through life, knowing that someone just loves them completely for who they are, that's about the best thing you can do for them. And I think that's the most important thing I tried to instill in my son is if he's a good and worthy person, no matter what he chooses to do with his life. Yeah, that's lovely. That's beautiful. And I'm going to add a quote to that. I can't remember who said it in the book, but it said, trust your kids, they will show themselves to you and be ready to love who you say. I thought that was a really good one. That was you that said, bravo to you. Well done. Well, thank you so much, Sally. It's been such a joy chatting to you. And thank you for sharing your story and your son's story. And yeah, being a part of of the chat today. It's been lovely. It's been really nice chatting with you. I feel like we could probably go on for hours. We probably have to break out the wine soon. All right, cyanide. Thanks for your company today. If you've enjoyed this episode, I'd love for you to consider leaving us a review, following or subscribing to the podcast, or even sharing it with a friend who you think might be interested. If you or someone you know would like to be a guest on the podcast. Please get in touch with us via the link in the show notes. I'll catch you again next week for another chat with a Nazi stick mum

Lyss Morton US event florist, podcaster + entrepreneur S2 Ep72 Listen and subscribe on Spotify and itunes/Apple podcasts Lyss Morton is an event florist and entrepreneur from New Jersey USA and a mum of 2. 2 years ago Lyss and her husband began a floral design business, doing weddings and events, and floral preservation. Lyss credits her love for flowers to her grandmother. Lyss describes herself as multi passionate, and a serial entrepreneur. She produces 2 podcasts, The Making Mommy Moves podcast and The Power Couple podcast, has a digital production company called Mama Media and another florist related business. Lyss is also writing her first book and has plans for more. Today we chat about boundary setting, people pleasing, our old favourite mum guilt and cultural role modelling. **This episode contains discussion around post natal depression and birth trauma** Connect with Lyss - website Podcast - instagram / website If today’s episode is triggering for you in any way I encourage you to seek help from those around you, medical professionals or from resources on line. I have compiled a list of great international resources here Music used with permission from Alemjo my new age and ambient music trio. When chatting to my guests I greatly appreciate their openness and honestly in sharing their stories. If at any stage their information is found to be incorrect, the podcast bears no responsibility for guests' inaccuracies. Podcast transcript at the bottom of the page Thank you so much for tuning in to this episode of The Art of Being A Mum Podcast. I'm beyond honoured that you're here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or wherever you are listening. It really helps! This way together we can inspire, connect and bring in to the light even more stories from creative mums. Want to connect? Take a screenshot of this episode and share it on Instagram tagging me in with @art_of_being_a_mum_podcast I can't wait to connect. And remember if you or somebody you know would like to be a guest on the podcast, get in touch ! I love meeting and chatting to mammas from all creative backgrounds, from all around the world! Thank you! Alison acknowledges this Land of the Berrin (Mount Gambier) Region as the Traditional Lands of the Bungandidj People and acknowledge these First Nations people as the custodians of the Region. Ch eck out more episodes ..... Welcome to the Art of Being a mum, the podcast that's a platform for mothers who are artists and creatives to share the joys and issues they've encountered, while continuing to make art. Regular themes we explore include the day to day juggle, how mother's work is influenced by the children, mum guilt, how mums give themselves time to create within the role of mothering, and the value that mothers and others placed on their artistic selves. My name's Alison Newman. I'm a singer, songwriter, and a mom of two boys from regional South Australia. You can find links to my guests and topics we discuss in the show notes. Together with music played, how to get in touch, and a link to join our lively and supportive community on Instagram. The art of being a mum acknowledges the Bondic people as the traditional owners of the land, which is podcast is recorded on welcome to the podcast. Thank you so much for joining me today. My guest this week is Liz Morton. Liz is an event florist and entrepreneur from New Jersey in the USA and a mom of two. Two years ago Listen, her husband began a floral design business doing weddings and events and floral preservation. Liz credits her love of flowers to her grandmother. She describes herself as multi passionate and a serial entrepreneur. This produces two podcasts, the making mommy moves podcast, and the power couple podcast with her husband. She has a digital production company called mama media, and another floral related business. Lisa is also writing her first book and has plans for more. Today we chat about boundary setting people pleasing our perennial favorite mom guilt, and cultural role modeling. This episode contains discussions around postnatal depression, and birth trauma. If today's episode is triggering for you in any way, I encourage you to seek help from those around you medical professionals or from resources online. I've compiled a list of great international resources, which is listed on the podcast landing page, Alison newman.net/podcast. The music you'll hear today is used with permission from LM J, which is my new age and ambient music trio comprised of myself, my sister, Emma Anderson and her husband, John. I really hope you enjoy today's chat. Welcome to the podcast. Listen, that's really lovely to have you and to meet you. Thank you. I'm so excited to be here. I appreciate you having me on your show. Oh, no worries at all. Now, we're about to you based. I'm in New Jersey, over across the big pond. Yeah. Yeah. Whereabouts is that in America? We're on the east coast. So right around your Pennsylvania. tri state area. Yeah. Cool. Yeah, I can visualize where that is. It's good. Yeah. And you're coming into what you call it fall over there. Do we call it autumn here? Yeah, it hit us in the face a couple of weeks ago. We have a garden that we grow in all the time. And we're like right on the cusp of everything dying. Yeah, that changes seasons. Always fun. Where where are the other side? We're coming into summer like we're in spring and everything starting to grow like crazy. And all the weeds are coming up because it's raining and feet of warmth. And yeah, I feel like I'm just forever picking waves out of a garden now. A good time of year though. Ah, do you see love say Oh, my roses have come out now. So it's it's good. Like, like this time of year? You do lots of different things, don't you but your use? Did you say am I right in saying you started out as a florist? Is that right? Yeah. Um, well, I'll give you a little bit of a backstory. I wasn't always a florist. I started as a medical biller in a chiropractic office for about 10 years of my life. And I was like, I hate this. So I started working with flowers. And I became an event florist and now we serve events all throughout New Jersey and the surrounding area, bringing weddings to life primarily for couples. And how long have you been doing that for about two years? Yes. So no, I'm, but we went. We grew really quickly in that time. Yeah. So do you do you source your flowers or do you grow a lot yourself? Or do both? Yeah, we started primarily growing our own flowers. And then it was time management wise. We couldn't with everything that we were doing for the events and planning and meeting send everything, we didn't have the time to commit to growing everything ourselves. So we like to say that we work some of our garden and grown blooms into their designs. But we actually are sourcing and then like in her bridal bouquet will incorporate some of our envelopes. Awesome. That'd be really fun. One of my favorites. My wedding was was picking out my flowers. I really enjoyed that part of it. And I reckon I spent, like, percentage wise, I spent a pretty high percent on my flowers because like, I just love them. I just wanted them to be like, really big. Yes. Oh, so what's, what are the flowers at the moment over there that a lot? Or do you buy them like from people that grow them all year round, like the stuff that's particularly in season at the moment. Right now we're finishing out the season locally, there are a couple of growers that have some greenhouses that were able to get stuff. But right now, like we're getting the end of the dahlia is for santha mums. And then like anything that is grown in the greenhouse is amazing. But we primarily sourced from other wholesalers that import flowers from, you know, the Ecuador and South America and other places like that some California stuff. So primarily, we're integrating the local flowers in with the overseas stuff. Yeah, cool. Oh, that's awesome. What made you go into flowers, we've been we've always been a gardener or just thought it would be fun to do for if I give a lot of the credit to my grandma, because she had the most amazing garden and she still does, it's, it takes up her entire backyard. And it's like on a nice beautiful creek. So it just looks like it's meant to be there. So I I blame her for my flower bug that I have. Um, but I really like I can't say that like, they were my go to thing. I loved getting flowers. And then when I wanted to create my own business, I was like, what brings me joy. And I love flowers. There was like, let's start that. And I just took every workshop and every course that I could find on the topic and dug in. Yeah. Well, that's great. Good news. And you say wait, I'm guessing that's your your husband and you work together? Yes. Yeah, we're we're good partnership. Okay, ego right together, you don't have to renew legally disagree with anything awesome. You also do podcasting, and lots of other different things. So can you share with us? What else do you do that keeps you busy? Yeah, I'm thinking to say that I'm multi passionate, I've got a lot of different things that I have going on. So I'm in the process of writing my first book, I've got a podcast, it's called the making mommy moves show. I've got our floral design business where we do events. And then we also preserve flowers for our couples and anywhere in the US or that they're able to ship them. We had one come from Mexico, where we encase their flowers and resin or press designs. We've got another business where it's very, very niche specific, we help other event floors, clean up their events. At the end of the wedding, we help them collect all the rental items and any other decor that they have. And then something more recently that I started was it's called mama media. It's a digital like production company where we do like podcast editing and YouTube Editing and stuff like that. Hmm. There's a lot of different things going on. And yeah, multi passionate, that's a great way of describing it. So you just really like, like, like doing things you like being busy and being creative. Like, that's, that's what drives you. Yes, very much. Yeah. Yeah. People think it's a little crazy. But you know, when you have a knack for something, and you just I'm, I say that I'm a quickstart personality. So it's like I get an idea. And I have to jump on it. My husband and I were actually just talking about that this morning, because it's actually a little overwhelming at times, trying to manage it all, especially being a mom and everything else that we have going on his family. So we're trying to be more intentional about the things that we take on and limit the project so that we're able to actually follow through on them too. Huh, yeah, cuz that overwhelm is a big thing, isn't it? And then you get all the different things thrown at you family wise and children wise things are always jumping up and surprising. It's out of the blue. Exactly. Tell me more about your book, what is the Book about? So I'm reading my book about different business processes as a wedding florist. I'm working with Jake Calper. Like he's doing a fun, like challenge. So every day for 90 days, we're working on a book together. And it's just an hour a day that I'm dedicating to the process. And it's been really enlightening, because he just wants you to just do it and get it done. So I'm following his framework in order to do it. Because you know, as moms and business owners, we have very little time, or at least it feels that way. So I'm just trying to break it down into smaller pieces. And it's nonfiction obviously. And I'm just trying to get the parts one done and out and make it mean something and also be helpful to other business owners and mompreneurs. And then I'm gonna move on to my next one. Yeah. So if you got, you've got your idea for you to explore, I've already got a couple of them. And it was like difficult for me to choose one. So this one is about business ownership. And then I have one that I want to like write about with my mom and like our relationship together. I've got a couple different ideas like it works. Well, that's great. So you say you, you can eat just an hour a day? Do you ever find that you just cannot get the hour in? Or is that something that you make sure you definitely do every day no matter what. I give myself some grace. So especially as a wedding florist, like we're just getting out of our peak wedding season, there were some weeks that we had four weddings in the weekend that we're trying to get out the door and servants. Obviously, they're our priority next to my kids. So it's like we're trying to make sure that they're taken care of that our contracts are fulfilled. And that's taken care of. So I am giving myself some grace if for some reason I am too busy dividend. What about your podcast? Tell us a little bit more about that. Yes, so it's called the making mommy move show. And it's primarily a come along with me, because we don't have it all figured out. But we want to be able to document the journey as we create our we have a lot of big goals that we're working towards. So one of them is financial freedom. Another is like fitness and health and just general wellness and happiness. So we want to be able to be an inspiration for other moms to live the life they want to live. Because I know too many of the ones that I grew up around, just sacrifice their life, to work the nine to five and for their kids. And it's like you can have it too. Like you can have your cake and eat it too in the sense that you can live the life that you want. So we created it as a come along with me. I share different stories and strategies and tips and just milestones in our life as we're learning different things through business ownership. But as a mom, I just want it to be really inspiring and helpful. And all the things. Yes. How long have you been doing that for now works? So not a long time. Yeah. And it's great. It all really heavy. I started off with a three time a week podcast schedule, and we're just now dropping down to once a week because it's a lot of demand. Yeah, as you know. Yes. Do you and you record like you visually record you a lot of things as well for Instagram I've seen. So that's another sort of element to it as well. Yeah, we set up the camera and the microphone, and I put it on YouTube, the different podcast platforms and then we use it for Instagram and Tiktok and things like that. I'm trying to make sure that it's more curated for the different platforms. I just today I recorded a whole bunch of videos for YouTube in particular so that it's because you know every platform is specific to their own. I want to say like audience and the way that that people interpret the information. So yeah, I'm trying to be more intentional about that too. Yeah, cuz that's it, isn't it? It's like the way people consume things on different platforms. You is very different. I actually thought it was quite funny. A comedian made a made a reel about people coming in for like a it was like an audition. And they were saying they were presenting the way they talk and they're like, right you go to YouTube and the next one coming up are your for Tik Tok. Like, it was quite funny the way it happened, but they are very different, aren't they? Yeah, like, I've been watching a lot of different content creators obviously. And like seeing the way that they put things out into the world. And it's like, third priority. So some people prioritize YouTube and some people prioritize their blogs or Tik Tok or Instagram. And I'm feeling like YouTube is actually like a good place for me. So it's like helping me to be more intentional about where I put my time and like my focus. So it's like, YouTube is growing the quickest. So it's like, oh, I need to put more of my effort there. As opposed to Instagram that's really slow. So it's like really interesting to think about that too, yeah. So you've mentioned your kids a couple of times being a mom, can you share a little bit about your children? Yeah, I've got two little girls. My oldest is two and a half. And my youngest is going to be one next week or the week after the seventh. So it's been fine with them. I had my second when I just started my business, we had a wedding do a contract. It was supposed to be two days after my due date. And I ended up like wheeling the heck out of that girl coming sooner to keep 13 days early. And tell because it's like you booked a wedding two days after your due date. And it's like, I had faith that God was gonna let me fulfill the event. He wouldn't let me book it if I couldn't do it. Oh, did say you had a 13 days early. So that means you were up and about doing this waiting? Oh, my gosh, how did that go? It worked perfectly. It was fairly small. So I had like backup plans in place, like just in case I was in the hospital or something. But it worked out? Well. I'm glad that it wasn't any bigger than it was because you know, postpartum is difficult. And fulfilling. And event after that was not not exactly fun. But it wasn't bad either. Working up to that point was difficult. I worked until 39 weeks like doing weddings and freelancing with other florists and there was one venue in particular that I was going into and big ol belly in front of me. And the chairs were like this close together. And I can't squeeze through them. It was respond. Did so it was always Daisy having fun. Doing it. Yeah. Trying to carry stuff and they don't want you to carry anything because you're nine months pregnant. Yeah. Oh, yeah. Ah, hey, good. But obviously, you've got your support. If your husband in the business site, you're able to sort of be be flexible with things like that. He's such a tremendous help but everything. Lately I've been trying to teach him designing so he's able to actually jump in if I need him helping processing all over flowers to get them prepped to design. helping deliver. Yeah, they help in every way. And like not just that but also like with the kids being able to watch them when I have to go out or having some other family or friends or babysitters helped. Hmm, yeah, that's definitely the supports a massive thing, isn't it? Having people around you? Yeah, makes it really tricky. If you don't have that doesn't that I've spoken to quite a few people on the show that are just like away from their family for whatever reason, and you sort of got to create create your family then I suppose for one of a better word to find the people. Yeah. So yeah, I'm really fortunate. I still live in the town that I was born in and my sister lives around the corner. My mum lives up the road and it's like, I've got him here. If I need him. It's really, really lucky. You need it, you really can't do it without the support system. That's for sure. In terms of then sort of the juggling that goes on, how do you sort of manage? Like your children are still quite young? How do you sort of? Is it a lot of help from others to make it happen? Or how do you sort of juggle everything? Question. So during the week, they're in daycare, I can't live without daycare, it's like, every day, like, Thank goodness for it. And then a lot of late nights. So we try to prioritize and maximize or our family time that we do have. So from five to eight, we have our family time we do dinner, we do baps some quality, like book times, stuff like that, and then we put them down for bed. And then it's usually like eight to 11 is crunch time for whatever we need to make happen. So whether that's designing for an event, or working on a computer, or meetings, stuff like that. Yeah, cuz that's thing you've actually got to meet with your clients, I suppose. Do you do a lot of that? It does that work in the day or you do meet people have an evening as well. Usually, it's in the evening, because most of the people work that we're working with. So they don't typically get out of work or have the time to that they're both home until seven, you know, somewhere in there. So I'll you do accommodate the late night meetings. I prefer when they happen during the day and the girls are at school. But yeah, I'll make it happen for them. Yeah. Oh, that's good. So I want to go back to when when you first had had your first daughter, did you sort of find did you have sort of an identity shift of how you saw yourself, and how that sort of changed when you became a mom, I had a really bad postpartum depression with my first. And I actually want to call it like a disassociation, because I was not attached to her. Going through my first, like, postpartum experience, I had a really traumatic delivery with her. And after I got really fit, like in the gym, like I prioritize that, and I really went through a time that I wasn't connected to her. So I have a different experience with her than I do with my second one. So it's like hard to say like in that sense, but throughout, I want to say like the first six months of our life together, I became more attached to her. And obviously, we have a really close relationship now. But as a mom, it was interesting, because I felt unattached, like, I still felt like myself. So I can't really say I felt like I had gone through this metamorphosis of like, shifts and personality change. But with my second and getting pregnant with my second, I really felt it. Hmm. So the way that you sort of, I guess, I had postnatal depression with both my kids. So I can definitely relate to what you're saying. And I guess that's the thing, it does make it hard to sort of talk about that identity. Because you feel so different anyway, like, because you're experiencing these mental health issues. And I guess, maybe going to your second daughter, how did you sort of when you had your second daughter, did you experience the same sort of postnatal depression or was everything different that time it was really different the second time, and I kind of associated more with starting my business like I felt the build. So it was a different kind of feeling like with my first I was still working as a full time mom and working full time. So I didn't feel like I had the same flexibility I didn't work my second I was able to snuggle up with her. And I was working on my computer and breastfeeding her at the same time. So I was still able to have like that skin to skin contact and everything up until she went to daycare when she was like five months old. Whereas with my first like immediately from the get go, she was in daycare with my mom with anybody that could watch her I was working full time. So I guess I didn't have the same kind of connecting experience with her. And also that affected our relationship and the way that my mental health was and everything else. Yeah, it's interesting, like, oh, yeah, no, thank you for sharing that because it's interesting. I've spoken to some mums who had postnatal depression first or second, or both, or like it's just there doesn't seem to be any consistency to it. Like when I had mine quite bad with my fist. So then the doctors were like, sort of put like, a red flag to me, but they had on all my files, you know, watch out for this one sort of thing, you know, which was good because when it did happen, you know, the ball moves really quickly and all the care that I needed came really quickly. But then yeah, I've spoken to some people who had it with their first didn't have on their second or didn't have with their first head it was like they doesn't seem to be any, you know, rhyme or reason like it. And I sort of had talked to my I talked myself into the fact like, there's seven years between my kids. And I thought, you know, I'm seven years older, I'm more mature, I've worked in childcare. Now I know, physically how to look after a child. And I kept thinking, I'm gonna be fine. This isn't gonna happen, you know, but then actually happened worse the second time and the first time. So it's like, so bizarre. It really is. And it's like, I went through so many mental changes, just evolving as a person and a business owner and everything that I associated with that, but maybe it could just be a different experience, just hormonal wise, like you're saying, like seven years older, and it's hard to say exactly why it happens the way that it does. Oh, my gosh, it is It is bizarre. Like it's just odd. And I wish it didn't happen to any of us. But it's just one of those weird things. And I feel like I've never quite been the same sense. I don't know. Now that I'm getting older, my hormones are changing more. I don't know. I mean, I still feel like me, but I just feel like I haven't quite gotten back to how it was before. I don't know. It's really weird, but never go back, either. Like, you've got so many new experiences now, like having been through childbirth twice, and the postpartum experience twice and everything in between. You'll never go back. Which I guess is a good thing. Yeah. It's a strange thing isn't that happens to us? You're listening to the art of being a mom with my mom, I was named. One of the big topics I like to talk about with my moms is this concept of mom guilt. And I put that in air quotes, because I have spoken to moms who didn't even know what it was and had to google it. And I reckon that's awesome. That's how we should all be. But unfortunately, most of us, what's your sort of take on that whole topic? Oh, I feel guilty about everything that I do. I'm guilty. If I'm not being productive, I'm guilty. If I'm not spending enough time with them. I'm guilty. If I am not sleeping enough, I'm guilty. If I'm not eating right, I'm guilty of I'm prioritizing the wrong things. I'm just a big ball of guilt in every way, shape and form. So I'm curious to hear like what you have to say about it, and how you try to overcome it. Like with me, I just remind myself of what I'm working toward, and get myself grace as best as I can. Hmm. Yeah, I think that acceptance is a really big thing. And that's what I'm finding. It's interesting, the people that I've spoken to one in particular comes to mind that that did not even know what it was, which was brilliant. I think it was something to do with, she was basically in this little bubble, where she hadn't been around a lot of people with children, and wasn't sort of all over social media, looking at all things to do with children. And I think a lot of it comes what will in certainly in my experience of people I've spoken to, I'm not saying this is right for everybody, but the expectations that we feel from the outside world to behave a certain way or to do a certain thing or to not do a certain thing. And then that pressure that comes on us, is what sort of manifests neck yoke, because I don't know, there's just so many outside, outside forces with all this conflicting information, like I actually saw a really funny reel the other day about was like a new mom. And she was saying, I can't even think what they were. But it was things like don't hold your baby too much. But make sure you have a lot of skin to skin contact. But don't feed them too much. But make sure that they get enough food, like it was just this constant back and forth and the mums like what am I supposed to do? And I think you're right, that that sort of giving yourself grace and acceptance and in the moment feeling like I'm doing all that I can right now. And then try not to beat yourself up about later, which is so easier said than done, but it's just a horrible thing. And I wish it didn't exist. I wish no one had to go through it, too. I think you're right about the Instagram and like the social media aspect of it too. Because we have this new way to compare ourselves to like what other people look like they're doing as opposed to what we should be doing or comparing what they're what they have done. going on with their kids, because we don't know, we only see the highlight reel on Instagram. So it's like somebody else might look like they're in the gym all the time and spending time with their kids and having the best of everything. They probably have a nanny or somebody living in the house that's able to take care of the kids. Like you're not seeing it all. Yeah, that's so the best. You have to just give yourself grace, knowing what you're living through and your situation and the way that you're dealing with things when it's like you can do that season. We can just do that and not, and the judgment that I was talking to a mom the other day, about that mums and women were really, only if we're really good at what we're really bad at. I can't work out the way to say it, but we judge each other a lot. Like we're like the number one worst judges of each other. We need to know if we could just stop there. Yeah. But I think a lot of that also might come from guilt too, is that, you know, if you see someone doing something and you think, Oh, bloody hell, and then you think, wow, I should be doing that. You know, it's all that that internalized stuff. Again, you are you're judging them because you're not doing it or whatever it is. I'm really bad at that. I'll see something that looks like I should be doing it. And I get bad that they're doing and I'm not, or feeling like I should be further along in my journey. And it's like I just started so I can't get mad at it. Yeah, yeah. But I think you're right about this, this Instagram and the socials. It's like, people will only show you what they want you to say they're not going to show you all the bad stuff that's happened that day, or the how hard it was to get your kid to eat breakfast and then get them in the car to go wherever it like. Yes. But I feel like they're having. Yeah, yeah. It's, but yeah, I feel like people are getting better at sharing things. And I'm trying to change the people that I follow. So that the people that resonate with me more, not the people that I feel challenged by I suppose, if that makes sense. Yeah, surrounding yourself with positive, the positive stuff. I've been getting better at that, too. I've been restricting a lot of accounts that so I'm not like unfriending them or unfollowing them, but I'm not seeing their stuff purposefully. Cuz it either makes me mad or makes me feel guilty or something negative that I shouldn't be feeling. And it's just preventing me from working the way that I should be. Hmm, that's a really good point. And actually, that that point has come up, I reckon in the last two or three podcast chats that I've had that about just, you know, surrounding yourself with the people that make you feel good. Like, yeah, like, like, you know, in real life we do. So why not do it? You know, in a socialist, yeah, it's funny, because I find that even, I have to restrict, like, some friends and family because like, I'll see them and like, hold myself to like a new level of criticism, or guilts. Or, however I'm interpreting it, and then like, I can't be looking at this all the time, just because it makes me feel like I shouldn't be doing what I'm doing, or it's bad or something. Yeah, those things that trigger Yeah, it's like, you know, remove them. And that's true, even if it is family, you know, or friends, it's, we're still allowed to sort of set the boundaries and say, you know, I don't need to consume this, because it's going to affect me in a certain way. I think that's really powerful. Because I feel like in the past, we sort of have felt like, because their family, we've got to accept just everything that they do to us their behaviors. I feel like people are starting to sort of go, oh, actually, that's not okay. Even though, you know, you're my sister, or you're my mom or whatever. That That doesn't work. For me. That's a pretty powerful thing, isn't it? Very, very powerful. And to have the emotional intelligence to say, You know what, this is a little toxic or a little triggering for me. So I'm just going to remove myself from the situation and go from there. Yeah, that's really good. I think. Yeah. I don't know. Certainly the people I'm following. It's like, you know, that that emotional intelligence that and feeling like you have permission to do things? Like I don't know, you've always sort of feel like, is it okay for me to say to such and such that I don't want to do that, you know, that. That people pleasing sort of got to say yes to everything. I feel like yeah, people that I follow. I do follow a lot of psychologists to actually that's where this is going rather, you know, you are allowed to say that you don't have to please everybody. Thank you say that with like, yes to everything because I'm really bad people pleaser, at least I'm getting better at it. And for the holidays all the time, everybody would want us over their house. So We'd be trying to go to four or five different houses in the course of Christmas. And it's like that's not enjoyable like to just go from house to house. Yeah. So it's like, either had them on different days, or like, Come to us, because now we have kids, and then she's difficult to go from, you know, breakfast to late breakfast to brunch, to lunch to dinner, an early dinner, late dinners next. Bedtime is somewhere in the middle. Yeah, that's the thing. And you like the age of your girl. So probably still napping is like, how do you even, you know, fit that in? Yeah, but that's the thing too, I think. Yeah, for years are a family like, I'm lucky because everyone's in the town. And we all just gather at one point. But yeah, I've heard lots of stories of people of these, because we've got lots of little towns all around our big town, like little sort of out in the countryside. And people would be going from here to there to their to their similar to your story. Now, just think, God, that wouldn't be a very nice day, you know, it wouldn't be a very enjoyable day. And they'd say things like, you know, the kids get their presents, but then they can't play with them, because they've got to rush off to the next place. And you think it sort of takes all of that? What it's supposed to be about it takes all of that away. And you're right, why can't do it on another day, like, you know, make it a boxing? Or do you have Boxing Day over there to call it that? You know, yeah, we have like the day after Christmas is like a relaxing day, you're supposed to we, most times there's a cricket match on. It's like this tradition, the Boxing Day test match. So everyone like, relaxes in front of the telly and watches the cricket and has a drink because it's summer here. So it's all very, you know, laid back. So that's thing why not doing on the next day, like, you know, why does that have to be this pressure just for this one? Day? Yeah, that's like the thing, like, both my husband and I, like both of our parents were divorced. So it's like, we were having like, four just with them. And then it was the extended family and, you know, siblings wanting to get together in the morning to open gifts and then do dinner later. It's like, we're seeing you already, like agree don't need to do it twice. You know? Yeah. So if anyone's listening to this, if this is triggering for you, this might really to say actually, no, I want to do it this way. Or, you know, have a chat here from this time to that time, and you're welcome to stop by. Yeah, that's a great way of saying it. Yeah. And it's not, it's not like you're saying, we don't want to see you like it's not a bad. You know, it's like just to shuffle things to make it work. And I mean, other people probably feeling the same way too, you know? So by starting the conversation, you might be taking the pressure off someone else to go Oh, thank God, I've been wanting to say this, you know? Yes, 100%. That's really cool. I love it that conversation with. Growing up as a kid, did you, I mean, a lot of the moms I speak to were of the same sort of age roughly. I have had a couple of grandmas on. And that's been really interesting, too. But the way that the way that we were parented has changed a lot. I feel like I mean, culturally in Australia, certainly. And I'm sort of guessing similarly, in the US. What sort of role modeling did you have for being a mum, and the way that you've decided to parent your children? Interesting? Um, I? Oh, tough question. My mom worked all the time. So I can't really say that she was like, super involved. Like when she was really like, when we were young, I guess she was a stay at home mom for a while. But when my parents and I were in a rough relationship, so she worked pretty much around the clock. And we were with my grandparents most of the time. So essentially, my grandmother raised me. I guess, as far as like parenting styles, I have a lot of the same kind of styles that they do. Some things have evolved. Like, we don't force them to eat everything on their plate, like I was forced to, because I'm like, she's a toddler and she's not hungry. She'll eat when she's hungry. So she snaps and that's the way that she eats and the pediatrician have told us the same thing like to just let her you know, she's gonna go through phases. My mom was a big fast food mom, like I don't do that. Stuff like that. Yeah, I feel like we're sort of listening to our children a bit more like, like that example of, you know, the parents saying you have to eat this. And it's like, I remember as a kid, just shoveling the ends of my tea into my mouth and just feeling like seek just so full of food. It's like, we've sort of got to the point where we Going well, actually, I think children are capable of deciding when they're full, you know, obviously you want them to try and, you know, eat more than one bead of toast or whatever, you know, you want them to, to try encourage them. But, you know, I think this that sort of, for me, at least, I don't know if it did, or it didn't, but might have been something to do with the relationship that I now have with food, that I've got to eat everything, you know, we don't know what Yes, what little seeds are being planted in little people's brains when we're doing these behaviors, and we're putting our, our judgment now behaviors onto them. 100% I'm on a similar note, like, trying to, I've learned that my mom wasn't exactly like a well rounded eater, she ate a lot of SP foods, a lot of the same things. So I'm finding like, as a mom, myself, that my kids eat everything that I eat. So if I'm showing them that I'm eating broccoli, and like home cooked meals, they're gonna want to eat them, too. So if I'm not giving them those options, they're not going to eat them. And they're not encouraged to because if I'm drinking soda, my daughter wants to drink soda. If I'm eating a nice polite with turkey bacon, she's gonna want to eat that too. So it's just a matter of introducing them to the right things and setting a good example. Hmm. And that's, that's really good point. Because that's thing if they don't see things they're not, they're not even, you know, gonna, they're not gonna choose one day go, Oh, I'm just gonna eat some broccoli just for no reason. You know, it's, it's got to be a part of. Yeah, exactly. And you were talking earlier about, like, you know, eating well, and fitness. Is that something that you're you guys are conscious of. So that's really great that you're sort of encouraging that right from, you know, the beginning of their lives. Yeah, really trying. With the business and everything. It's honestly taken a bit of a back burn. But we've been recommitting ourselves. And it's really important to show them that this is a priority for us if it is for them to. Absolutely, yeah, that's so that's so important. And I think like, exercise just being a part of life, like you can just go for a walk anytime. And that's, you know, that it's not some big deal that can I just, it's just a normal part of life, that it just is what you do, you know, maybe not every day, depending how your day is going. But it's just there all the time. That makes sense. Yeah, that you don't have to make it a special. Like, you don't have to get up and go to the gym at 530 Every morning, like you could squeeze it in with a bike ride or make it fun, and a family activity or different ways to go. Do you feel like it's important to you, and I'm gonna say this in air quotes again, to be more than just a mum, because we're never just a mum, that Yeah, is that that's important to you to maintain who you are outside of your mothering role. Very important. Um, I never want to be just anybody. I want to be myself. And I, you know that I'm really ambitious. So I've got a lot of goals. So I can't imagine like just being a mom, I have to be me and fulfilling and successful. And I just have a lot of these deep rooted things that I need to fulfill myself. Where do you think that drive comes from? Is that was there anyone in your life that sort of role model that or is that just, that's just you. It's just me, it's many of you ask, like my mom or my grandma, they'll tell you that I have this number one syndrome that I have to be number one in everything. And it's funny because as a kid, it was true, I needed to be first in line, I needed to be the top of the attendance roster, I needed to be like, number one on the honor roll like all of those things. And I guess it still rings true, but in different ways like it's fueling to want to be and accomplish all of these things. So it's like I have a bucket list of stuff that I want to do before I die and set a good example for my kids and be this person. Hmm. Yeah. Can you share some of the other things that are on your bucket list? If that's appropriate? I haven't asked you this before. You Yeah, sure. Well, writing a book is obviously on the top of the list. I have places that I want to travel. I want to have some speaking opportunities, like I want to get on a TEDx stage or something fun like that, um, surround myself but some people that I consider like, I don't know if you have like bucket list people that you want to like have conversations with Yeah, couple things. Yeah, people that I keep annoying with emails to come on my podcast. And I never hear back from you, we'll keep trying. And like, that's the thing like this has got this experience, doing this sort of stuff has got me really good at just being rejected and not worrying about any more like to just go, no, oh, that's fine. Who's next on my list? You know, and not getting hung up about stuff. It's been a really good teaching experience for me to learn this stuff, you know? Well, it's like it boils down to, it's always going to be no, if you don't ask, yes, yes. Or no, like somebody might have an opening in the calendar, or they might actually be available that weekend. They, you know, whatever the situation is, like, the reason that they're saying no, probably has nothing to do with you. You know, it's probably that they have their kids baseball game that they actually are able to attend this weekend. So they want to go. And that's, I feel like that if you don't ask you don't know. And that, yeah, I've asked some awesome people that have come on, and I thought they would never come on, but it's like, Thank God ask because, you know, just, yeah. It's funny, isn't it? Like? And that's the thing, too, like, I think we just we never know what's going on in other people's lives, like in any in anything, you know, and I think we sometimes can be really quick to judge a person's reaction and put it back onto ourselves. Where it's probably not about us at all, like you said, it's, it's something that in their lives or whatever. Yeah, like, as we know, like all of our lives, we're bound to rob ourselves. Like, I like to think of like Jenna Kutcher, a lot. I always hear that she's just says no to everything. And it's like, it has nothing to do with anybody else. It's just that she has like three priorities. And those are the priorities. So if it's not one of those three things, it's going to be no. And I feel that way about like, when I'm even asked to, let's say, like, over a friend's house or something. If it's, if I'm not feeling up to if my kids are not feeling good, like whatever it is, it's like it's gonna be no, if it doesn't feel any of those things. Hmm, yeah. And there's nothing wrong with saying that like, again, this boundary setting, looking after ourselves, not just saying yes, because we feel we feel bad if we say no. Yeah, well, then you feel guilty or resentful, or saying yes, if you didn't say no. And that's the worst is like saying yes. And not meaning it or wishing that you said no, or being mad that somebody isn't giving you something? Because you said yes. Because you said yes. You know, exactly. Yeah. It's like watching there, isn't there? Yeah, I have a good example to go along with that. One of my girlfriends is getting married. And I told her that I would do her wedding flowers. And I wished that I didn't say, and I'm feeling resentful now. Because it's like, I would rather not commit the time and my own finances to do it. And it's like a really generous gift. And I was like, Is this really like, Why did I say yes, and I'm going back and forth with it. And it's like, I need to just commit myself and I am going to commit myself because I agreed to it. But that's like a really good example of something that you should think, before you say yes. And try not to be resentful of the fact that you did. Because that's the thing isn't like, things can seem really good at the time. And then when you think about it, and you go, oh, like I've done that with singing gigs. And I've said yes to things because I thought, oh, yeah, that'll be fun. And then I thought, ah, but I have to rehearse and I have to learn these songs. And I'm, like, I'm, in my mind. I'm thinking of the gig. I'm thinking, Oh, that'd be awesome. But then I step back and go, Ah, crap, all this stuff that needs to happen to do that. And I think, ah, like, it's not just the thing. Yeah, everything else to go with it. So it's like, my friend's wedding is like Thanksgiving weekend, it's, so it's gonna be a pain in the neck to get flowers. And for her, it's gonna be I have another wedding the next day. So it's like, I'm gonna be adding more work to my load. And it's like, all these other things that make it a lot more difficult than just doing the thing. Yeah, that's it, isn't it? Yeah, yeah, I've gotten I think, I don't know if this is a bad thing to say. But the COVID Everything that happened with COVID actually gave me a time to think about like saying no more like I really enjoyed not rushing out because everything got canceled, all the gigs got canceled, which to start with was quite bad. And then I sort of went actually I'm enjoying not going out all the time now and I'm glad the pressures off because now I don't have to do this. And I know that obviously I'm not dismissing COVID at all like it's very bad a lot of people have have suffered because of it and economies and everything. But one good thing came out of it is it made me start saying no to things because I remembered how good it felt not doing things. Yes, I agree with that. And I agree wholeheartedly with that conversation. cuz, yes, COVID was awful for many people. But there were so many good things that also came out of it like my business, like, as a floral designer took off because of COVID. Because all of the other floors were booked. And there were so many delays so that I was able to actually do 50 Weddings last year and was my first year of business. So it's like, that shouldn't have been possible. But it was because of COVID. And, like you said, like enjoying the actual time, but you had to yourself because of it, we had that same kind of situation, like in 2020, that we were able to just enjoy ourselves and our little family. I actually enjoyed being not having visitors in the hospital when I gave birth, because I had two COVID babies. So it was like I enjoyed being able to actually just be the three of us and not worry about everyone in their brother coming in while I'm breastfeeding and stuff like that. Yeah, I think there was a good stuff. Yeah, that's a really good point, isn't it? Because I think that can that's another whole issue about people not having boundaries, when people have babies that it's like, you just assume, Oh, you've had a baby, great, we'll go see them. And, you know, a lot of people are now saying, we'll let you know, you know, even waiting till they get home and even you know, settling in waiting till breastfeeding is established or, you know, any challenges. I've got an even, like, over here, not so much now. But a few years ago, there was a big thing with whooping cough. So people were saying until you're vaccinated, we don't want you to come to see the baby. So yeah, and I think people just getting more respectful of other people's, you know, wishes, just because it's always been done a certain way doesn't mean that that's, you know, how we should keep doing things. Yeah, I like that. I like that a lot. Having the boundaries, and not holding it to like, the expectation that that's how things have to go, you can make it, you can make those decisions and say that this is the new way of doing things. And then actually like it better having the babies like during COVID and saying no, or at least like in the postpartum experience. I can't imagine, like, this is something that I had establishes boundaries, like if you want to come over, you have to bring dinner. Love that, that people are like, can I come over visit? Like, you know, what are you bringing for dinner? Like, are you gonna come over and do some laundry for me? Because I don't want to entertain you. Yes, that is awesome. Like, literally, what are you bringing with you? What are you going to do while you're here, you're just going to sit on your ass and hold my baby while I sit there and think of all these things I've got to do. Or I could be asleep right now. You know. I love that. So we have a digital production company that we just started. And it came to be because of all of the stuff that I've been doing with the YouTube and the podcast and all the social media management and all of that stuff because I had to put together a team to do it. I'm sure you have one too, with editing and whatnot. So I was like, Oh, my goodness, it's a game changer. I've got time, right, you know, it's this is, yeah, I've got time. I can do it. I did not time. So I was like I cannot be sitting here on my computer doing all this. So I hired a team to help me do it. And I realized I'm like, this is a need that I can fill and I need to at least monetize what I'm doing. Because at this point, I was just shelling money out trying to get everything edited and monitor my podcasts and just everything. Social media service, like let me share my team with people to see well that's where that came to be. Yep. So primarily, we help people with podcast editing and production, YouTube Editing and the SEO that goes with it, like the keywords and the titles and the thumbnails and the backlinks and all those fun things that I didn't even know was a thing until I started doing it. Yeah. And social media management. Yeah, right. So where can people find find you online with that if people want a Fievel interested in that. So it's mama media, ma ma M Ed ia.org. And that's where you could find us for those services. was cool. I'll put a link to that in the show notes if anyone wants to check that out. Yeah, it's interesting, like when you say, like, I do it myself because I can and because I really, I had all the equipment here from my singing, so I didn't have to purchase anything and got my mixer, I've got my mic and everything, and I can do all my editing myself. And I actually really love doing it. Like, that's part one of the parts that I actually I really look forward to doing because I love fiddling around doing things, you know, that's just my thing. But there'd be a lot of people that don't love that and don't have the time and don't have the equipment to do it. So I think that's a really good service and good on you for for like, being able to like you've got that team you can share with other people. It's already there. And you can go right, I mean, you can do this for other people. Yeah. Yeah. And like I said, like, it came, like I was just showing money out the door. And I'm like, I can't keep doing this. Like I need to be able to bring something in here. Somehow. I was like, How can I monetize this. And I was like that, like, you've got a perfect little formula right here, like just put it out there. And I love the name T that's a really cool name. Thank you. Just like to share with everybody that listens, that you can do whatever you want in this life, and you don't have to be defined because you're a mom or by that title, you can seriously have your cake and eat it too. And what I mean by that is you can create the businesses that you want, you can create the financial freedom, that financial security that you want, you can do the hobbies that bring you joy, you can create anything that you want in this life. So don't let being a mom define you by that. I grew up with so many people that did and they are not happy, like at the end of the day. And it just is a shame because they're meant for more than that. Hmm, yeah, that's a really, really well said, Yeah, that's the thing, isn't it? We just because we have a child doesn't mean that our whole rest of our life has to stop existing. Yeah, like, there's a trend going around right now. That's mom before she was mom. And it's like, all the photos of her having fun. And then like, as a mom, it's just she's holding the kids and putting them down for bed. And it's like, you can do all those fun things with them. Like, it doesn't have to be an end to your life. Yeah, that's it, isn't it? It doesn't stop. And I think that's the thing like our, my parents generation, that there was very much, it was very much of us in them. Like, obviously, we're crazy family. But, you know, parents would do so much stuff without the kids. Whereas now I feel like we're involving our kids in so much more other parts of our lives that I wasn't involved in with my parents. So that's really good change, I think. Yeah, I think it's really positive and important and impactful for them to to be part of it. You know, if I were watching my mom, like, do the things that she wanted to do, I think you'd one like have like a newfound respect for them, because you're seeing them doing what they love and happy and joyful. And it's also like setting an example for you that you can do it too, huh? Absolutely. Yeah. It's great. That's a lovely note to end on. Thank you. It's been such a joy chatting with you. Thank you so much for giving me your time today. It's not time over there, isn't it? What time is it? There? They go. It's quarter past 10 In the morning, over here. So it's really a lovely start to my day. Thank you and all the best with everything. I'm sure you're gonna keep keep ticking things off that bucket list and keep achieving things because you Yeah, very motivated, very driven. And it's it's lovely to chat with you. Thank you, Alison. It's been so fun. I hope that everybody enjoyed our chat too. If anybody wants to come over and listen to more than we've got going on come to the Mickey money moves show. I'd love to have Allison on. And you can find me on Instagram at list dot Morton. Awesome. And yes, I'll put all the links so everyone can just click away and find you and that would be awesome. Thank you again. It's been great. Thanks for your company today. If you've enjoyed this episode, I'd love you to consider leaving us a review, following or subscribing to the podcast, or even sharing it with a friend who you think might be interested. If you or someone you know would like to be a guest on the podcast. Please get in touch with us via the link in the show notes. I'll catch you again next week for another chat with an artistic mum Helen Thompson is a childcare educator and baby massage instructor and she knows being a parent for the first time is challenging and changes Your life in every way imaginable. Join Helen each week in the first time mums chat podcast, where she'll help ease your transition into parenthood. Helen aims to offer supported holistic approaches and insights for moms of babies aged mainly from four weeks to 10 months of age. Helens goal is to assist you to become the most confident parents you can and smooth out the bumps along the way. Check out first time mums chat at my baby massage dotnet forward slash podcast

Danielle Kloberdanz Netherlands born author S2 Ep52 Listen and subscribe on Apple Podcasts (itunes) Spotify and Google Podcasts My guest this week is Danielle Kloberdanz, an author based in San Diego, California and a mother of 4. Danielle was born and raised in the Netherlands. A child of 3, Danielle was always interested in children, and began baby sitting the neighbours children when she was 12. She was drawn to big families, and the energy they bring. Danielle was fascinated with children's growth and development and went on to study Developmental Psychology at College, It was on a trip to the US for her sister's wedding that she met the man who was soon to be her husband, 9 months later in fact! They enjoyed a whirlwind romance, travelling Europe together, before being married and settling down. Her dream was to have 4 children, and Danielle was determined to make that happen, even in the face of health issues, bed rest, premature births and miscarriages. But when Danielle finally realised her lifelong dream of having 4 children, it was then that she slowly realised that she no longer existed as a person, and her idea of what being a 'good mum' meant, was challenged. Danielle released her first book Inner Compass Mom: Finding Peace and Purpose in the Midst of Motherhood in May 2021 which outlines her journey, and the life changing experience which lead to her new outlook on motherhood. **This episode contains discussions around miscarriage, premature birth, ** Connect with Danielle Podcast - instagram / website Music used with permission from Alemjo , Australian new age and ambient music trio. When chatting to my guests I greatly appreciate their openness and honestly in sharing their stories. If at any stage their information is found to be incorrect, the podcast bears no responsibility for guests' inaccuracies. Podcast transcript at the bottom of the page Thank you so much for tuning in to this episode of The Art of Being A Mum Podcast. I'm beyond honoured that you're here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or wherever you are listening. It really helps! This way together we can inspire, connect and bring in to the light even more stories from creative mums. Want to connect? Take a screenshot of this episode and share it on Instagram tagging me in with @art_of_being_a_mum_podcast I can't wait to connect. And remember if you or somebody you know would like to be a guest on the podcast, get in touch ! I love meeting and chatting to mammas from all creative backgrounds, from all around the world! Thank you! Alison acknowledges this Land of the Berrin (Mount Gambier) Region as the Traditional Lands of the Bungandidj People and acknowledge these First Nations people as the custodians of the Region. Ch eck out more episodes ..... Welcome to the Art of Being a mum, the podcast that's a platform for mothers who are artists and creatives to share the joys and issues they've encountered. While continuing to make art. Regular themes we explore include the day to day juggle, how mother's work is influenced by the children, mum guilt, how moms give themselves time to create within the role of mothering, and the value that mothers and others placed on their artistic selves. My name's Alison Newman. I'm a singer, songwriter, and a mom of two boys from regional South Australia. You can find links to my guests and topics we discuss in the show notes. Together with music played, how to gain touch, and a link to join our lively and supportive community on Instagram. The art of being a mum acknowledges the Bondic people as the traditional owners of the land, which this podcast is recorded on. Thanks so much for joining me. My guest this week is Danielle Clover Dan's an author based in San Diego, California, and a mum of four children. Danielle was born and raised in the Netherlands, a child of three. Danielle was always interested in children and babies, and she began babysitting the neighbor's children when she was 12. She was drawn to big families and the energy they bring. Danielle was fascinated with children's growth and development, and went on to study developmental psychology at college. It was on a trip to the US for her sister's wedding that she met the man who assumed to be your husband. Nine months later, in fact, they enjoyed a whirlwind romance traveling Europe together before being married and settling down. Her dream was always to have four children. And Danielle was determined to make that happen. Even in the face of health issues, bed rest, premature births and miscarriages. But when Daniel finally realized her lifelong dream of having those four children, it was then that she slowly realized that she no longer existed as a person. And her idea of what being a good mom meant was challenged. Danielle released her first book, inner compass mum finding peace and purpose in the midst of motherhood in May of 2021. The book outlines her journey and the life changing experience which led to her new outlook on motherhood. This episode contains discussions around miscarriage and premature birth. Music you'll hear today is from Australian ambient music trio LM Joe, featuring myself, my sister, Emma Anderson, and her husband, John N is used with permission. I hope you enjoyed today's episode. Welcome along today, Danielle, it's such a pleasure to meet you and to welcome you to the podcast. Well, thanks for having me. I am intrigued by your podcasts and listened to several and Oh, thank you. I was excited to be on this one. Awesome. Wow, what time is it in your your zone? Well, we've just gone past 11:30am So it's quite a nice Sunday morning. Just nice and lazy. Yeah, yeah, yeah. Good. It looks sunny in your place. Yeah, I've had to close the blinds because the sun's coming in so much. It's like distorting, like how I look to you. Yes, I can see the glow. I have to do some artificial glow because the sun is going down here. So yeah. What's the what's the time there? It's 7pm. Right. Yeah. We just had the time change the, you know, daylight savings. Yeah, sorry. Yeah. Yeah. So we're about to you right now. In San Diego, San Diego, San Diego, California. Right now you're in San Diego. But whereabouts did you start out in life? Well, I was born and raised in Holland, in the Netherlands. And I well, I moved to San Diego or to actually to Orange County, California, at the age of 26, barely 26. But before I met my husband, I you know, just did the normal thing and went to college to study developmental psychology in Amsterdam. And then I, I had, you know, a job for about a year it was hard to find a job in my field actually. And I worked at a temp agency for a year and that's when I met my my husband during that time. But yeah, so I just I, to be honest, I never really cared about a career. I just wanted to have a family and but what do you do? You're not just gonna sit around wait for some guy to come along. Are you, you know, you got to make some of your life and then hopefully it all happen. So I went to college, and I always loved babysitting, I loved hanging out with kids, I loved watching their, you know, development and how they think and how they would learn. So I was intrigued by children's. So developmental psychology really seemed to fit fit me. And so that's what I pursued. And yeah, until I met my husband, when I was 25. Actually, he got married when I was 26. And then I moved over to the United States. Yeah. So that that interest in wanting to become a mom, that intense drive, was that something cultural or something that you'd been exposed to growing up? Was that sort of the norm that you would grow up? Women would have children? Or was that something innate in yourself? Do you think? Well, my mom was a stay at home mom, until I was and I'm, I'm the youngest of three, I have two older sisters, and we're all a couple of years apart. And then my mom started working when I was in my mid teens, so to say, but I always just I wanted to be a mom, I wasn't sure what I would. I wasn't really sure what I was good at. Like in school, I was kind of an average student, like, nothing really stood out. The actually the best the subject that was that was easiest for me, was actually English, English is mandatory middle school and high school. And that was the only subject that was kind of came more natural to me. It turned out came in handy later, for sure. But I was intrigued by by science, but I wasn't very good at it. You know, like math, oh, my gosh, you know, just just not my thing. So I was like, What am I good at? What is my passion. And then I started babysitting the family across the street from us when I was like, 12, just an hour. So mom could do groceries, and I just loved it. And they, they had a big family, they ended up having five kids. And the parents themselves were from large families. So whenever there was a birthday party, I was invited, and the whole house was just filled with this wonderful energy. People were laughing and having wonderful comfort stations. And everybody just seemed happy. And I just wanted to create a big happy family for myself. And that's all I really wanted. I just wanted to be a stay at home mom, and I thought I would thoroughly enjoy it. Well, we'll talk about that later how to, you know, the life that I wanted happen and then, you know, it turns out isn't really as fulfilling as I had hoped it would be. talking us through, you know, you met your husband, you got married? Was it then like straight away? Right, let's do this. We're gonna have this family that I've always dreamed of. How did how did it sort of go from there? Yes. So when? So I met my husband at my sister's wedding actually, she was able, I mean, we all grew up in Holland. You know, we my sister, so but she was able to get a two year visa to work in the US. And during that time she met a guy decided to marry him. And so we went to the wedding. And that's where I met my husband. And we so we dated for a while. I mean, nothing happened at the wedding. People can read the story in my mom, they can read all the details and how all that went down. But basically, because I was living in Holland, we basically dated internationally and we traveled in Europe and we dated in you know, Belgium like Bruges and Antwerp and Barcelona and then basically, seven months, but no, it was eight months after we met he proposed to me in in Prague, so and the next month we were married so like within like nine months out After we met, we were married. And we, we read it, and then a couple months later was able to emigrate. Yeah, we were married in February. And I emigrated in April. So that all happened really fast. And so we decided to wait a little bit with having kids because also, my husband wanted to get his master's in business. So we decided to just get that out of the way before we'd have kids and enjoy a little bit more freedom before you know, babies would arrive and get to know each other even better each other nine months. But I will say, when you travel together, you get to know each other really fast. And it's either going to work or it's not. And it was going to work. So we we were just both convinced, you know, once you know, you just know. And we just celebrated our 24th wedding anniversary. Stories isn't it's a real love story. I love that. Yeah. Yeah. My husband comes from a large family. By the way, I was thrilled to find out when I met him, and we get to know each other, that my husband is one of eight children. He's number five. And I just loved it. And his older siblings already had kids. And so every family get together was just filled with, you know, that same kind of energy. The laughter everybody's talking, and just having a great time and bringing up both stories from the past. And just I don't know, there's just something about big families that I just love. And yeah, so he's like, Okay, you want to have kids? Okay, well, three, or fours. What do you have in mind? Well, first half of what I grew up with, so I guess, we'll figure out how to manage that my mum managed to, you know, raise eight children. I don't know how she did it. Anyway, yeah. So yeah, so you're pretty happy with four. Four is a good number. Well, it's an even though it I was I was the last one of three. So sometimes I did feel like, you know, my two older sisters would, would play together. And I was always a little too young or third wheel basically. So I always figured, you know, if possible, even numbers, and my husband loves numbers. He loves even numbers. He's, he's his background is in accounting. He's not he does production now. But he, he loves even balance. And it worked out well actually. Having two sets of kids basically. Yeah, tell us about that. Yeah. Yeah. The first two are close in age. They're 19 months apart. And and then I felt tell you after the second one, because I always had complicated pregnancies. I was putting bedrest I had preterm labor with every every child. With the first one. I made it to 38 weeks, so I thought, well, maybe it wasn't that big of an issue. Maybe we'll be fine. So we tried for another one. And I, I got pregnant, fast. And so they're 90 months apart, but I was definitely put up that this again with the second one. So she was actually born five weeks, early at 35 weeks. But the fine she was in the NICU for like eight days, I think. And then she came home. So that was a bit like, oh, wow, that's, you know, you know, a second pregnancy and now you know, we are preterm here, but 90 months is is a bit challenging. I think any parent who has kids close in age knows that you probably will have to in diapers for a while. And then there's this sibling rivalry that really was an issue. And it's a lot. So I actually thought, oh, and at the time, my husband was really busy. Like he worked 60 hours a week. He traveled a lot. So I felt like I was a single mom. So after having to I thought there's no way You can have more kids, I can barely manage to what was I thinking, wanting to have all these kids, it's just no way. But as life went on, and the kids got to be a little bit older, and you know of the diaper phase and things like that, I did start secretly longing for another baby, there's just something in me that said, I don't want to be done, baby, there's something about having babies, and I don't know, I just didn't want to be done. And then actually, what happened was, I had, I had just regular you know, bloodwork done just a doctor's appointment to suit annual checkup, or whatever it was just like, hey, we haven't checked your blood. And while let's just see. And it turned out that my platelet count was really, really low. And so they sent me to a specialist. And the specialist said, this is this is not good. This is not a good situation, we got to figure out what's going on, because you could have an autoimmune disease disorder. It might be leukemia, it might be a mess. And I was just shocked. Because I mean, I did feel healthy, but you just never know what's going on, you just don't know. So I went back for several months to get checked and checked. And it turned out what probably happened was my birth control, which my naturopathic doctor said, like, why don't you stop taking birth control, because I had switched and sometimes that I guess, with some can be the cause of, you know, but the platelets start to stick anyway, not a doctor. So, but after several months, my blood started. So unlike normal levels again, and then I think it was like seven months. And my doctor said, Okay, I guess you're, you're healthy. It must have been that and, you know, you have a clean bill of health. And I remember sitting in my car after that appointment, and I just started crying like, oh my gosh, you know, like, this is like a miracle you because, you know, I had so much fear, like, what if I have a disease? What if I have something that's really life changing? Or, you know, potentially worse, so? And I remember it so well, that moment, because I think our youngest was about two or three, two years old. And I thought, Well, what do I want to do, you have a second chance of living healthy life. And I just remember, I know exactly what I want. And I want to I want to have more babies. And I want to stop living in fear. Because there are no guarantees in life. There really aren't, you don't know what tomorrow's gonna bring. So I figured I might as well go for my big dream and figure it out. And right at the time, I My husband was able to get the job in San Diego. And we ended up moving and everything became a lot more manageable and simple. And just a normal 40 hour workweek and a short commute. So that created space for us to have another baby and and then yeah, number girl number three came along and and then you know, I was ready like after yours ready paid. Let's do this. Let's have another one. Come on baby number four, right all in well. And then I think God or the Universe told me that so fast, not so fast. So I miscarried a couple of times, which was, which was really shocking to me that really, that really messed with me. Well woke me up actually, just to be the more I think the more grateful for how easy it was always for me to get pregnant. I would always get pregnant right away and the Healthy Kids and that's something you can never take for granted, you know. But I was going through a trying time of Wow. So I am feeling this really strong desire for a fourth child. That just felt so right to me like, No, we're gonna have four kids. This is what I wanted. This is what I'm gonna get. This is yeah, why wouldn't I Why wouldn't that happen to me or for me? And because of the two miscarriages and because I get pregnant And right away. I'm like, I need time I need to figure out, I need to get some answers. And I was already very spiritual. And what I do is I basically asked the universe guide me show me, what am I supposed to do? Give me some answers. And I knew I had to just give it some time and like, I'm not gonna, we're not going to try for a few months, several months, we're just going to wait and then try to think about it and just just give it maybe even half a year. And then we'll see if I get any signs if I changed my mind, I don't know. And then, pretty quickly after I decided actually, to just wait for a few months, I had this dream. I don't know if I should go to all these details. It's all in the book. But it basically was, I was at this convention. And there was this Native American Chief is very wise man that anybody had questions? He could answer like he was connected to God university could just channeled answers. And I was waiting patiently for my turn. And I kind of close my eyes kind of meditating is it was all in my dream. And, of course, I knew what I was going to ask like, are we meant to have a fourth child because I believe you can want something but I also believe it has to like, integrate with what maybe the universe wants for you. Or there's some mystery around that. Like, what is freewill? What is destiny? What are we meant to do here? So I just wasn't sure. Anyway, in my dream, when I finally it was my turn to ask this chief. I opened my eyes and it was kind of waiting. I had been it's gonna be kind of weird. The teeth was not there. But there was big poster that said, Yes, of course, you meant to have another child just don't wait. You need to try now. And I'm like, gosh, I woke up and I go, Oh, my gosh, it's here. This is it. And it's I don't know any any listener who who's worked with beans before and has had these guiding dreams, the energy that comes from these dreams. It's so different. You feel transformed, you wake up, and you know, this is different. This is not just oh, you're just processing your day today. Your worries, your anxieties. This is this is a lot more and you just know, this is it. I have to follow this. And yeah, sure enough, nine months later, we had our baby boy. It's like, I will live my life that way. If I if I'm stuck. I don't know. I throw my I know, there's an answer for me. And I throw it out there in the universe to God or whatever you want to call it. Just expect an answer to come and it always comes you got to learn to receive it. Yeah, that's it isn't about being open and allowing it to come and not questioning or not trying to second guess it's just what do you have to tell me and just waiting for it to come? Yeah, it does. If you Yeah, if you're open to it, you'll you'll get it? Yeah, I'm a big believer in that too. Yeah. So you hate we've got your four kids, you've got your dream. And how did things go from them? So I think moms who are listening can recognize that you know, the first couple of years the baby years toddler years, they're just intense It's physical. It's draining I mean, you don't sleep at night you're just chasing them they're starting to crawl I mean it's it's very demanding. And and then you think well, it's gonna get easier as they get a little older and it does it does get easier so that's what I thought you know, let's see had you know, first of all, after I had two kids that well it's gonna get easier it was very hard in the beginning with only 19 months apart, and then it got easier and then yeah, we added more kids so I thought okay, it's a lot I got a kid in elementary school and a preschool and then again, a toddler at home and a newborn but it's gonna get easier we're gonna get through this and many others have done this before me. And and and something Of course, they'll get easier. But there's also other things that got harder, you know, you're dealing with four kids with very different personalities, and every kid needs something else from you. And I think one of the frustrating parts is, you think you've figured something out with one kid, and you're like, Oh, this is great, it's working, this is working, my kid is actually doing what I needed to do, or everything is kind of flowing better, and you try to apply it to another kid forget, it's not going to work. Or two weeks later, a month later, the same system, same approach, it's just not working anymore. So you constantly have to, like reinvent yourself or something. And so, it, it was harder and or in different ways. And that feeling that I was looking for, and longing for, of like creating this, basically, this this house full of joy, these kids running around and being all happy and bringing me joy and liveliness, and you know, the whole purpose. It. Yeah, there were moments like that. Absolutely. You know, but not enough for me to say yes, now I have exactly what I wanted. Technically I did it looked like that on the outside, I have exactly a good list, a great husband, Healthy Kids, great neighborhood, beautiful home, good schools, and something was still missing. And I wasn't happy. And I, for the longest time I would beat myself up stuffing so ungrateful. Be grateful for all the gifts in your life. You should be happy, you should be happy, you should be happy. Why are you not happy. But at some point, when my youngest was in preschool, I realized, stop, you got to start listening to yourself. Because if you don't make a change, now, you're going to end up being bitter and unhappy and resentful, and you do not want to go. You don't want to be that person. So that's when I went on my my journey of getting some answers of how I would make some changes in my life. You're listening to the art of being a mom was my mom, I was naming four kids, you've outlined you know all the different stages. It's also demanding like weird. Did you actually fit in there? Did you feel like you were just that you existed only for your children? That was the only thing that you did was meet the needs of your children? Basically, yeah, I basically I was wanting to be moms. So now I know, the way I define being a good mom. And I'm connected to a lot of moms in especially in my neighborhood. And basically, I now know why I got so stuck and why I wasn't as fulfilled with my situations because I the way I defined what it means to be a good mom. And that's how we get stuck. That's how I got stuck. I will find being a good mom as someone who you got to give everything to your children and you just do everything, maybe not do everything for them. Because you know, they gotta learn to do things on their own. But, you know, you you create that family, you create the memories and you you know, you drop everything and you make sure to go to the birthday parties, and they go to try different sports and music and, and everything because you give give give because that's a bit mum. Because when you're a good mom, you make sure you you give them the right education and that they do really well in school. So you support all their education, their school, and if they need anything, you're right there talking to the teacher, whatever it takes to give this child and all these kids the best possible situation so that they can go to college and have a good career later on because then there'll be happy and then and I didn't realize that that's where it all came from until I had my spiritual awakening a few years ago. It was so because I thought if they did well and checked all the boxes, you know The boxes, graduating high school, going into college graduating, they're finding a good company to work for getting married, given me grandbabies, that will mean that I had done a good job as a mom. And when I had my spiritual awakening, I realized all the flaws in my thinking, because it's just not true. It's just not true. And it doesn't mean the opposite is true. Like, yeah, that. Because, yeah, we all influence our lives. Our kids, like they influence everybody that who we meet, who, whose lives we touch we do. But when I had my awakening, I saw that the picture is so much bigger than we experience in our day to day life, or at least that than what I had experienced in my day to day like, it's like, almost like I used to have tunnel vision. And then even the narrow vision I had of my life and life in general, was also tainted by this lens that was so colored by life experiences, by biases by judgments by your culture by a roll up. Yes. So when I had that, that awakening, which just basically happened in broad daylight in my kitchen, not being under the influence of anything, every reason? Why did you smoke? Me? And people can read about that in the compass. Mom, how that all went down? I won't go into details. Yeah, for sure. Yeah, definitely. Yeah. It shifted my perspective completely about everything that I believed was true, you know, waking up to all my false and limiting beliefs. Yeah, so when you had that, how did you then make the changes, I suppose like, it's, like you say, had this moment, and it's the sixth you've had this. I don't know what the word is epiphany, it's, you've realized how you can live your life in a different way to, to, to feel, you know, meet your needs, I guess, where you like practically, then like, how did you think, Oh, how am I actually going to do this? I suppose. That's a big question, I suppose. Yeah. Well, let me let me try to answer that. Because about a year before it had that awakening, I had already decided that I needed to make a change. I think my youngest my son was about three years old. And I already had recognized or acknowledged that. I'm not happy. Stop denying it. You need to make a change, because this is not going to get any better automatically. I have to, and I didn't know how I was going to make a change. But I realized what I was what I was craving was silence. I just needed solitude. Just silence. And not all that mommy, mommy, mommy, mommy, you know, it isn't just constant. They always need as soon as they see you for a while. This has just always been fascinating to me. They're playing nicely in their room, the doors open. So you walk by often they realize, oh, we need more. I'm like, No, he didn't need me for like half an hour. You didn't need me. And I'm walking by. And it's awesome. They need you. They need you for whatever, they'll come up with something. They make it up on the spot. They just need mom. So anyway, I was really craving just solitude and I was craving reading books again. I was never a big reader. But I was always interested in spirituality and psychology. And I hadn't read a book in 10 years or so. Because if you have kids, you don't even want to I mean, I talked to a lot of moms who are going through that now. I mean, I I published my book a year ago, almost. And a lot of moms with young ones. They say, I have your book. I just I just can't get to it. I am like I hear you. I hear you. So I actually recorded the audiobook because moms can listen to audiobooks or podcasts while they're folding laundry or commuting to work or whatever. So yeah, that'll help solve that. But yeah, I didn't. I didn't read a book for like 10 years and then it was Breathing, oh, information and getting that inspiration again, about you know, so I started reading. And then what actually happened was, I was so intrigued by what I read. In these books, I started taking notes, I started journaling about all these amazing insights, it was like, it was like I had been asleep for 10 years. And also, there's a whole new world out there, that doesn't really have kids in it. And it's like, so amazing. And I was just inspired again. And so yeah, I that's how I started to come alive. Again, reading and journaling, and even doing a little bit of art, drawing a little bit of painting again, and just taking time for myself. There's a quote in the book where you say that you discovered parts of yourself that you had forgotten about. And that would have been just an incredible thing, like you say, you got back to painting and creating, did that sort of take you back to a time where you didn't have children? That? Yes, yes. And I think the biggest thing that has to do with creating art is its flow. You need and you need time to get into that flow. And it's when you have you have kids at home, forget it, every few minutes, you're going to be interrupted. And that's you just can't have that flow. So when when my youngest started going into peaceful kindergarten, I had just more time and of course, I was very realistic, I was very lucky that I was able to stay at home with my kids and that I didn't have to have a job outside of the home, a paying job outside of the home. So I could actually do that and take some time. To myself and just schedule it. I had to schedule it like schedule a block of a couple of hours a week to make sure would happen because it's still busy. You know, you're doing all kinds of stuff. Yeah. Yeah, just because the children aren't there. It doesn't mean everything's that long and keeps on coming somehow. Yeah. That's why it's actually funny when you say about laundry. That's like the Bane I think every mother's existence, it just doesn't stop. And one day I was complaining about it to my own mom, and she said, You know, one day you're gonna miss doing their laundry. And I was like, Okay, mom. All right. Like, I could see that that was saying, you know, you grow up and you move out and we miss it. So I thought, right, I don't take it for granted. Like you're saying before, don't take things. Yeah. Yeah, yeah. Let's do that. It's okay. Yeah, I hear that too. From I remember people saying, well, one day you're gonna miss this man. Yeah, but I still am struggling right now. Exactly. You still got to do it deprived and still and I think it's okay. For moms who are hearing this are overwhelmed because I think all moms go through this stage, but they're just overwhelmed. And when somebody tells them one day, you're gonna miss it. So try to enjoy it and it's like, no, you're not listening to me. I'm overwhelmed. It's okay to feel overwhelmed and and don't feel guilty about it. It's it's part of the journey it's it's okay it's a lot raising kids is a lot especially in today's world it can be overwhelming Yeah. comes down to even like 20 years ago like very different worlds. Yeah, that's for sure. You briefly mentioned guilt there. I'd love to bring you to one of the topics that I chat to my mom's about on this show is mom guilt and I always put it in air quotes because I know it's it's contrived word that I feel like our our social media society has made this this special word hashtag mom guilt. Yeah. That you know that experience for you. How do you How can you sort of relate to that? That mum guilt. I have definitely had my my share of mom guilt a lot, actually. Especially when you have four different kids and some some kids just need more support than other kids and it's kids don't come with a manual for First of all, and when you really think about it, I think somebody wants told me that there are more parenting books than dieting books. And to me, that only tells you one thing, nobody has really figured it out yet either. Otherwise, there would be one book, and we'd all be reading it. And so nobody has figured it all out. We have to just keep learning as we go, you can read all the books you want before you have that baby, and you will never be prepared for what is to come. Once that baby is there, you never will be you. So you just do the best you can you figure it out. But in the meantime, we definitely go through things. I can't imagine any mom and sister in law, and like mom's figured it all out. But I think all moms go through guilt. You go to bed at night, and you're like, Why did I raise my voice? Why did I bite my tongue? Why did I say this? Why did I? Or should I should have done this or should have done that? I've done this. You're constantly doubting yourself, like wondering if you should have done this or that. And you just feel guilty? Like? Because you're not sure what to do? Because nobody? Well, nobody will tell you that's not really the right thing. Because we don't even well, sometimes we want people to tell us but on the other hand, one size does not fit all. It's a thing that I've been frustrated with before when you see titles of books. And it sounds like Oh 10 steps to raise and that begins or well adjusted kids. And for some foster kids who have well integrated brains, for example, the the like the sticker system or the reward system, you know, to get kids to maybe clean up their room and do their chores. For kids who have well integrated brains and rebalance, it works like a charm. It really does work well. But for kids who are not forget it, it's not that easy. And it's frustrating when when you have a child that is, you know, a little more complex. And I know there's a lot of moms out there who struggled with that, like, well, it doesn't work for my kid, or you need to have a lot more layers to that system of support, to have somewhat of an effect. But anyway, I kind of digress here, but back to mom guilt. So yeah, it's real because we feel we're not sure if we're doing the right thing. But when I had my awakening, instantly, it was gone, all the guilt was gone. All the guilt, it was gone, all the should haves could have they were gone, be saved did not matter at all. What mattered was what I realized, as I was showered with this incredible, unconditional love that washed away anything negative. Whether it was guilt. I mean, I felt forgiven, even though forgiveness wasn't even really needed, because we're not guilty. We we just it's not easy being a human being. It's that's just the reality that because we live in our mental world, and that's it gets very conflicted. There's a lot of conflict happening in our mental world. And then when he was in that state, the guilt was gone, because I knew, I knew with every fiber of my being that all I needed to do was the best I could and it was enough. We're here to learn to grow and to evolve as individual souls and also as a collective and, and bold influence. You know, we influence the collective and the collective influences. As it turns out, there's just no way around that. It's hand in hand. And he, yeah, I realized I had such a narrow perspective before that experience. And all of a sudden, my perspective was so big. And I realized we are not born a blank slate. You know, we carry the DNA of our ancestors. We are influenced by our culture, our families, our teachers, society. And then I also believe we we carry energies from possibly past lives. And that all of that merges into one, individual. And so now, as a parent, we are trying to guide children who come with, let's call it baggage. And some have some lighter baggage and others have navvy baggage. And we think we can fix it, we think we can, we're supposed to fix it, we think we're supposed to pull them up on that mountaintop. And it's like an uphill battle. Because we don't realize that we actually have very little control, we actually have, like, no control, we can control anybody else really not really. And the thing was, I was completely surrendering to whatever was happening. I was completely in the moment, the past was just not important at all, they would just the past was just stories that got me to where I was now. And anything that I've ever maybe felt bad about. It didn't matter, because their stories. And what mattered was now I experienced the pure moment of awareness, which is now which is really all we have, because the past is gone. And when you really think about it, the future hasn't happened, we really only have the present moment. And I live purely in the moment, I didn't worry any more about the future, because there is no use to be worrying about anything. Life just unfolds moment by moment. And I just surrendered. And I had this profound trust, that life just evolves, and unfolds mysteriously. And you don't have to understand at all, that was a big thing. You don't have to understand that though. Because you will never understand all of life, you will never understand this incredible masterpiece that we are part of the end, it was fine, I was fine with it. I just had this deep trust, that somehow life will unfold. And I will always continue to exist as a soul or whatever energy level. So I didn't have a worry in the world. And that lasted almost for a week. And it was just amazing. Oh, my problems are gone. It was it was yeah, the most incredible experience that I ever could have imagined. And to get back to the practice of wanting an answer. And throwing it out there into the universe. That Spiritual Awakening was an answer to my burning question. At the time, I had become very spiritual. And I was already was energized. I felt better about myself. But what happened was, I felt like a spiritual island in my family. I couldn't connect to my family because they were not all that spiritual. And I knew I couldn't just preach to them. Well, it's this is how it is. And because it was my truth, but it doesn't mean that it's the ultimate truth. But who knows, you know, nobody can prove anything. I can't prove God exists. And I can't prove God doesn't exist. You know, it's one of those things that you believe what you believe. And you know, what do you know? But I felt very kind of isolated. And one day I realized, I don't have to put up with that. There's got to be an answer. And so I threw it out in the US into the universe. And I I do this thing where I follow signs, you can read about it in the book. And one day I had this deeper awareness and I'm like, Okay, that's a sign I got to follow this lead. And it was leading me to a book and once I read this paragraph, it took me through this whole process, this mental process of kind of analyzing some things from my past. And also it got me into this awakening. And basically the answer to my question, how do I connect at a deeper levels, more spiritual, conscious level of my family? And it was unconditional love. It was complete acceptance of my family members. They're all flawed. We're all flawed. That that's the Oh only way we can learn and evolve. It's through our shortcomings to our flaws and the Nadeen flaws. They're just imperfections, because that comes with being a human being. And I loved my family unconditionally, I was showered with an unconditional love. And I can see, I was made whole. That was the whole thing was made whole, I felt complete. And I could see that everybody was holed. Also, I could see it in my family members, anybody who I would run into in the supermarket, like it's, it's a weird, I can't even describe it. But I knew and I could see David Hall, complete already at that soul level. But the problem is, we live in our mental world, where there's all this inner conflict and these judgments and these limiting beliefs of how we think we should live life the best way and all that. But it's so flawed in prisons as really, but it's part of the whole human journey. But that Awakening was an answer to this burning question. So you do get answers, you just need to be really eager to get the answer. So then, how did your relationships with your family change? They would have been able to notice the way that you know, Mum was now things are a bit different did that? How did that sort of go? i To be honest, I hardly even really talked about it. During those days, I talked a little bit to my husband about it bit by bit because I it was such a kind of shocking experience that like, well, not even shocking, it was actually something that I recognized like, I remembered the state of being I had just forgotten about and like, how did I forget that this is another way of being but anyway, I couldn't find the words to describe what had happened to me, it took me a long time to figure out how to talk about it, and how to write about it. But basically, what happened was, I approached my kids differently I saw because I saw motherhood through completely new lens. And the lens was our children are born with their own purpose. They have to find their own purpose, and they have their own inner compass. to guide them, I realized I have my own inner compass, it's our intuition. It's listening to that own your inner voice that will guide you to life because your soul knows what you love what you're fascinated with what and that leads you to your purpose, just follow the path of inspiration, and you will find your purpose in purposeful life. And our kids have the same and has nothing to do with us really. It's not the way I defined motherhood being a good mom was like I said, you have to check the boxes to make sure they get a good education and you just invest in your family, you give, give give. But what I had learned was we all are responsible for our own happiness, we have to find our own purpose too. And raising kids is part of our purpose. That often there's more, there's more, and I knew there was more for me. And it's our own inner compass that will guide us there. And I realized our kids have their own inner compass, even though we still have to guide them in life when they're young. They know what they want in this lifetime. It's it often gets covered up that they know what they're passionate about. If the opening is there, if you if you let them and it might not look like high school, college, whatever. Yeah. Every kid has to follow their own path. And what we have to let go of is feeling like if a kid doesn't follow that path, that we were not good parents. It is the biggest BS in the world. Our kids are meant to follow their own path. And it might look completely different than what you had in mind because what you had in mind is likely has to do with what you want for for them because then you can feel good about yourself that you did a good job. Yeah, all we really have to do is our very best and they will find their path in life. But it's important that we as parents also create our own fulfilling life if we don't feel fulfilled, if you feel completely fulfilled with raising your parents, fantastic. But if you feel something is missing, I highly encourage anyone figure out what it is and add it to your life. Absolutely, I couldn't agree more. Yeah, I love that. So they would all be at the age where they would be aware that, you know, mums written a book mums put a book out mums or you know, published author. Yeah, how do they feel about that? They, it's kind of curious. They, they like it, they kind of accept it, or actually, for a while, because it took me six years to write it. Basically, I had, I had the funny thing is I had already started writing my book before I had this awakening, because I had done so much work, where I love myself to simply pursue what excited me. And I started thinking about, Gosh, I want to write a book, I want to integrate all these wonderful ideas about spirituality and psychology that I get from all these different books, and integrate it into my own book, and then write about my own experiences and insights and whatever. So then after you know, my ego, shut it down many times, like you're not going to write a book, forget about it, who do you think you are, you're going to be a failure, you'll never succeed. You know, one morning, I had a deeper awareness, and I knew you are going to write this book, this is what you're supposed to do. So we started slowly figuring out what I wanted to write about. And then a year later, I had the spiritual awakening. And for a while I thought there is no way I'm going to write about this, forget about it, there is no way I'm going to stick to what I wanted to write about in my book, and forget about it. This is impossible. People will think I'm crazy if I write about this stuff. And lo and behold, of course, I started realizing no, you need to find the courage to, to write about it. So the whole process basically was six years, so much of my youngest kids life is like mom is writing a book mom is writing. They were waiting and waiting. And finally the book is published and this and that. And it's kind of interesting, because we have a lot of families in our neighborhood. And then just the other day, my 13 year old, came home and she said yeah, a friend of mine. She said, Yeah, her mom had to read your book. And she really liked it and like, Oh, that's great. You know, like, it's kind of weird. It's like in our community and and yeah, so yeah, they like they just now think it's normal that Mom Mom wrote a book and doing a podcast and now she's got an audio book coming out and she's getting into life coaching which is really my passion. So yeah, it's interesting definitely. Is it important for you personally, for them to see that you're not just a mum, you're not just you don't just exist exist for them. You're capable your own passions and, you know, achievements. Absolutely. Yeah, absolutely. And what I what I realized during that awakening, and that's what I how I approach my kids now, like, you really have to sense what are you interested in? And listen to that. No. Yeah, we have a responsibility for ourselves and our kids one day when you know, they're adults, too. You do need to find actually take care of yourself. So, you know, if something is a hobby, and you know, it's not gonna make money, it might have to stay a hobby for a while you figure out how to, you know, pay the bills. And then over time, maybe you can see how you can make a living, you know. But it's very important to, to listen to that voice. And also, if you haven't figured it out yet, which is very common for 1618 year olds, like I want to do, you just trust you keep moving forward and trust, you will figure it out, you will keep trusting, just keep moving forward and just relax, you'll be fine. You'll figure it out. It's very important. Yeah, that that kids see that mom is not just mom, especially, I think, with having three daughters. If they ever want to have their own children, I think it's important that they will allow themselves also to not just be mom. And to figure out they're more than just mom. They're whatever they want to be however they want to feel that in. And it doesn't mean it takes away from being the best mom, you want to be. I think it adds I think it makes you even well, it makes you happier mom, you might not spend as much time like I spent time away from my kids, but they're older now. So it is easier, they're very independent. But I don't feel bad about it. Because I know it's good for them to spend time on their own figuring things out on their own. And I still spent plenty of time with them. And unhappier mom for it, and more fulfilled, and therefore also renewing more fulfilled as a parent, you actually give your kids a little more space to figure it out also, on their own. And I think it also shows that, you know, we're all responsible for our unhappiness, nobody can make you happy, you can't make your kids happy. You can make a happy for a day doing something fun. But do happiness, it really does come from within itself, fulfillment and purpose and meaning and only we ourselves can configure that out. Yeah, that is so true, isn't it? When you said before about kids not knowing what they want to do. I feel like over here anyway. The kids like my son, my oldest is 14. And they're already, you know, trying to decide the pathways for their, you know, their education for the job they want to do. And it's like, how can you possibly know at that age, what you want to do for the rest of your life, that is just an unreasonable thing to put on anyone. And I say to my son, you know, I've found my dream job when I was 35. You know, there's never, you're never gonna run out of time, you know, you're gonna go through experience in life, and maybe the thing you think you want to do, you start doing it and go, actually, this is not what I thought change to something else. So that, you know, there's there's no pressure to decide right this second. And that's something I'd love to see sort of change in schooling. I really think we need to have a cultural shift, Big time, big time and education, I see some of the shifts happening already. Because there's so many parents who say, we need to bring back the trades. You know, we're like, for so long, we have been preparing all these kids for higher education. But not all kids want to do higher education, they want to work with their hands, they don't, they don't want to dive into all these, these books and read and they're not all kids are meant to do that. And we have to change as a society really, and and put the same value on on a trades education and a four year college degree. Really, that's what's got to shift. And we also tell our kids that just keep moving forward, make the best decision at that moment. And just know that allow yourself to change your mind if there's a gift you can give yourself is to allow yourself to change course. If you get stuck like well, I want to be let's say I want to be a doctor and from a young age on and then you get older and you realize the reality of it is not really what do you want to do but now you've kind of painted yourself in a corner like I have told everybody for years, I want to be a doctor and then it becomes so hard to acknowledge you want to do something else because now you have to do maybe with family that's like but he was wanting to be a doctor. No, you want to be something else. So we tell our kids always be open minded and allow yourself to change course if you really feel this is not the right direction anymore. You know, and I do think it's just need more time. And they need to have more fun too. And more hands on classes. Yeah, they gotta bring the trades back into the classroom. You know, it's sorry that I'm seeing that shift a bit, but it needs to happen more. That's the thing. Like, you're always going to need someone to fix your roof or, you know, carpentry, you're always going to need people to create with the hands, you know, someone's got the toilet or Yeah, so yeah, that is a great saying some one of the ladies I had on my podcast said, we can't all be astronauts, we have to have a balance in life. Yeah, it's bad knowledge, and I've always found it fascinating. You say you're talking about how it's a different time for the kids. But then the parents like it's really hard to parent children at the moment. Because most of us depending on our age, we didn't have social media, when we were growing up. So it's like, how do you navigate that when you've had absolutely no experience of what it's like to be a teenager? And have that whole new world that you're dealing with? So I think that's something that's, it's really challenging for a lot of parents at the moment. And yeah, I'm so glad I didn't grow up with thank God. It's just a whole, just a whole extra thing you'd have to be worried about all the time. Like life was so simple. When I think back to my childhood and my teenage years. Absolutely, yeah, I think it's, it's a very challenging time for parents to be raising kids. Life, just even just just for adults, life has become so full and fast, are nervous, as soon as actually not wired to process so much information from the 24 hour news cycle, to social media, to all the emails. I always think our parents didn't get all those emails from the schools, you know, from teachers, from the principal, from, you know, the PTA and the fundraisers, and everything that comes our way, we have to process and it is so much more intense. And that's just for the parent. And now we have to manage our children and social media, and doing homework on their computers that we can't watch every second that they're on a computer, like how do we guide I will keep them safe. It's stressful. It's a lot. And we're the first generation of parents that has to figure this out. Our kids were guinea pigs. Yeah, really? Yeah, absolutely. Yeah. And, and it's still developing exponentially. All the apps and all the ways that they can figure out how to get online and we won't even know about it. Yeah. And so it's, yeah, some, I don't know, ever thought that social media was a good idea for for middle schoolers. I don't know, but that it's not. Talking about your coaching that you do now, do you want to just share a little bit about that with this, if you know anyone's listening that thinks that this is something that they'd you know, benefit from? Can you share a little bit about what you do? Yeah, absolutely. Yes, thanks. There's just so many moms who kind of feel stuck and it often has to do with that guilt again, they they feel guilty for not being happy because their lives are good this and that. They feel guilty if they even think about taking some time to themselves, or or pursuing something. And what I do is making people aware of all their beliefs that are tied to what it means to be a mom and kind of waking up to how they're thinking and sometimes it has to do with the culture they grew up in. Like, I remember one mom who I think Her background was Vietnamese. And she said, In my culture, the family comes first always you always give to the family, the family is the center, you give, give, give. So it, it just was conflicting with her wanting to have time to herself to pursue something. She didn't even know what it was. But she said, like, I gotta make a change, because I just, I'm just so stressed and whatever, I'm just not not happy. And I know there's she had a few ideas of what she wanted to do, but she just struggled with the guilt. And once we started talking about a different perspective, like, well, how are you now when your kids need you? When your husband needs you? Are you just happy to, you know, be there for them? Or are you like, oh, my gosh, what do they need? Now? What is it now? You know, it's like, the last I'm always like, Oh, my gosh, I never have time to myself. So I told her, Well, what if we reframe it, and you set aside some time for yourself, and then be inspired and enjoy, really be in it and enjoy what you do, guess what's gonna happen. Then when you're present with your family, you're much more present. And then you don't feel so drained. Because you know, every week, you've got this time for yourself. And it's coming every week, and you do what you love. And you keep pursuing different things that maybe it'll shift over time. And then you can just be there for your family even more and more present and more positive. And once you started seeing that, she's like, Oh, no, I get it. Okay. Okay, that's compatible, okay. I can still, like, honor my culture, and honor what I need, you know, so it's always about finding the right perspective. That is healing, because we're often just not seeing it. Right. You know, because we have ideas and beliefs and limits, limiting thoughts. It's about uncovering those. And I, yeah, that's definitely passionate mind to help moms find the right perspective, and then help them pursue what they want to pursue. Yeah, that's wonderful. Good for you. That is just Yeah, it's really wonderful that you can pass that gift on for the, you know, that amazing experience that you've had, and then you can, you know, help so many other moms and, and then that helps, you know, it goes down the line. Like you said, before, we're all connected. Yeah, no, it's further, because I had to change my perspective. I felt guilty taking time. So I know what these moms are going through. So I know, and I know how hard it is to change your perspective. And to break these patterns. I know how hard it is. But I also know the rewards are incredible, not just for yourself, but for your whole family, your whole family will benefit once you become happier. everybody around you is going to feel it. And also another thing when mom is happy, kids feel it. And now, they don't have to feel any responsibility to like, make mom happy. Some kids are sensitive that way. Yeah, they feel kind of responsible. And they don't have to worry about mom anymore, too. I've heard about that, too. Yeah. So yeah. Yeah, that's a really good point. It's always it's all good. You know, life might shift. Things might change. But it's always the fear of the change that holds us in place, but gradually integrate the changes. It can be so powerful. Absolutely. It's just it's finding that balance, isn't it? Like your your example of your client? You know, she's honoring what's important to her culturally, but then she's also honoring herself, which is so important. Yeah. Yeah. And getting that balance, right. And that'll be different for every single person. Exactly. That's the whole journey. But I do believe there's always a way in which we can gently integrate some changes. You don't have to make massive changes right away. You know, for some people, that's why they do or they quit their job and this and that, but most people can't do that. So I've done the way I've made it changes was gently integrating all the little changes over time and then, you know, you look back and it's it's a big shift, ultimately. Yeah, that's it. All these little, little tiny things add up to this massive, massive effect over time. Yeah. And then that makes it less daunting. Like you talk fear. Fear certainly holds us back, you know that. Oh, no, what if this doesn't happen or if this doesn't work, or you know, the what ifs that like you were talking before about, you know, we jump forward, we think about the future. But, you know, the only time we really have is, is the present. And there's, there's really no point in jumping forward. And we really only have now and, and what I also realized is, even though we want to make changes on the outside, like, we want to do something, do a hobby or start something, whatever it is, the shift always has to happen mentally, we have to shift our thinking. And sometimes it's a tiny little shift with our thinking. And you know, but then it starts to show on the outside and just a tiny little mental shift is huge, energetically you feel it, and then the world around, you starts to respond differently. It's a fascinating process, I've experienced it, all of a sudden, you need different people, you find yourself in different situations that actually support what you want to do. And it just opens everything up with just tiny little changes that you're making, basically, mentally, it's the mental shifts that you create, and then it starts showing up in your outfit and out for you know, in your world. Absolutely, yeah. Thank you so much for coming on today. Danielle, it's been so lovely to talk to you this. Wonderful, thank you so much for having me. I love chatting with you. Yeah, absolutely. I'll put the links for people to get in touch with you in the show notes. But do you have a website or somewhere you'd like to direct people to head to if they'd like to know more? Yes, the easiest one is inner compass. living.com. So inner compass living.com. And they can also reach me at inner compass. living@gmail.com . And if people want to know when my audiobook is coming out, it should be late April, early May. They can sign up for my newsletter that's on the website, and then they'll get my newsletters and a blog and whatever, they'll they'll be in the loop on the latest. So inner compass living.com Fantastic. Oh, wonderful. Look, good luck with it all. And I'm Yeah, excited to, to check out the audio book to because I mean, obviously I've read it on the page. But I think when you hear the person that wrote it, reading, it just adds a completely different dimension to it, you know? So yeah, I'll be excited to check that out, too. Yeah,

Scott Maxwell Father's Day Ep - SA musician + educator S2 Ep61 Listen and subscribe on Spotify , Apple podcasts (itunes) and Google Podcasts Welcome to the first of 2 special episodes released to coincide with Father's Day here in Australia. Scott Maxwell is a musician and educator from Mount Gambier South Australia and a dad of 4 boys, including a set of twins. Scott's dad was a guitarist in a band, as an 8 year old he was listening to Tears for Fears and Duran Duran, the Shadows, surf pop and his dad taught him lead guitar. In his early high school years Scott created a band with his mates and his interest in music kept developing throughout high school. He wanted to get in the education system because he could see that it was broken and did not cater for all learners and wanted to be a force for change. He made a career of teaching music and did so for years. Scott was the winner of an ARIA Award in 2018 - , The Telstra Music Teacher Award . Scott left his class room teaching position in 2020 to begin a new adventure in sound, working as a mentor in a not=for=profit organisation that teaches transformative learning through creativity, enabling teachers to deliver music to their students. In addition to his day job Scott's experimentation in sound has evolved to him running fortnightly sound baths in Mount Gambier called "Frequency Fridays" with all the incredible instruments he has collected. Connect with Scott instagram youtube Podcast - instagram / website Music you'll hear today is from Scott and is used with permission. If today’s episode is triggering for you I encourage you to seek help from those around you, or from resources on line. I have compiled a list of international resources here . When chatting to my guests I greatly appreciate their openness and honestly in sharing their stories. If at any stage their information is found to be incorrect, the podcast bears no responsibility for guests' inaccuracies. Podcast transcript at the bottom of the page Thank you so much for tuning in to this episode of The Art of Being A Mum Podcast. I'm beyond honoured that you're here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or wherever you are listening. It really helps! This way together we can inspire, connect and bring in to the light even more stories from creative mums. Want to connect? Take a screenshot of this episode and share it on Instagram tagging me in with @art_of_being_a_mum_podcast I can't wait to connect. And remember if you or somebody you know would like to be a guest on the podcast, get in touch ! I love meeting and chatting to mammas from all creative backgrounds, from all around the world! Thank you! Alison acknowledges this Land of the Berrin (Mount Gambier) Region as the Traditional Lands of the Bungandidj People and acknowledge these First Nations people as the custodians of the Region. Ch eck out more episodes ..... Welcome to the Art of Being a mum, the podcast that's a platform for mothers who are artists and creatives to share the joys and issues they've encountered, while continuing to make art. Regular themes we explore include the day to day juggle, how mothers work is influenced by their children, mum guilt, how mums give themselves time to create within the role of mothering and the value that mothers and others place on their artistic selves. My name is Alison Newman. I'm a singer, songwriter, and a mom of two boys from regional South Australia. You can find links to my guests and topics we discussed in the show notes. Together with music played, how to get in touch, and a link to join our lively and supportive community on Instagram. The art of being a mum acknowledges the Bondic people as the traditional owners of the land, which his podcast is recorded on. Welcome to the first of two special episodes released to coincide with Father's Day here in Australia. Scott Maxwell is a musician and educator from Mount Gambier, South Australia and the dad of four boys, including a set of twins, Scott's dad was a guitarist in a band. As an eight year old Scott was listening to Tears for Fears and Duran Duran and the shadows. His dad taught him some lead guitar, he loved surf pop music, and in early high school, Scott created a band with his mates. His interest in music just kept developing throughout high school. Scott wanted to get into the education system because he could see that it was broken and did not cater for all learners, and he wanted to be a force for change. He made a career of teaching and did so for many years, and Scott was the winner of an aria award in 2018, winning the Telstra music teacher award. Scott left his classroom teaching position in 2020 to begin a new adventure in sound. He works as a mentor in a not for profit organization that teaches transformative learning through creativity, enabling teachers to deliver music to their students. In addition to his day job, Scott's experimentation in sound has evolved to him running fortnightly sound baths in Mount Gambia, called frequency Friday is explored meditation, new instruments, including crystal bowls, and gongs. And this has triggered a new Sonic obsession for him. Today, we chat about the place that music and sound holds in our culture and society. A little bit about partner guilt and the way that Scott wanted to make a difference in the educational system. The music that you hear throughout this episode is from Scott on all the amazing instruments that he has collected in recent years. I hope you enjoyed today's episode. Thank you so much for coming in. Scott. It's a real pleasure to welcome me and good to get the other side's perspective on the special fallacy episode. Yeah, thanks for having me. Awesome. This is a very unique opportunity. Indeed, it's actually unique that you're in my studio, because I kept many people in my studio. I spend most of my most of my my time in studios. There's nothing like being in a creative space with the Lego guy. Like I was creative. I tried to keep some of it at least nice. But it just That's not me at all. I have to have stuff around me. Like, just sort of, if there was a creative office that was clean, I'd be worried. Yeah, you know, yeah, the fact that this isn't clean, it's just staffing, stuff everywhere. Yeah. And yet most studios are saying this stuff everywhere. So yeah, that's how, you know. I mean, if you could, you know, open a door to inside my brain. That's how my brain looks as well as the stuff everywhere. I think that's most creative people have an idea there. And then there's something else there. And and I need to get to do that. And yeah, yeah. I know. That's right. And then you get so hyper focused on something that you just like, oh, well, what was I thinking? Oh, I don't even know. And then, you know, yeah, it's like, everything else just doesn't exist. And you just, yeah, I've done that many times in here. I've been editing or doing something and then I've sort of lifted my head up and gone. Ah, what are we having fatigue? You know, you just get so fixated on something. Yeah, you do. You do? What are the children doing? Yeah, it's like, I've got 15 minutes before I need to do something. I just gotta go out to my studio just to look at something. And you know, and then you look at the time and you're like, Oh, my God, where did the time go? You know, I'm five minutes late now. Yeah. It was very important is very important. Yeah. Yeah. So tell our listeners, obviously I know what you do. But I'm seeking to tell me more about what you do button, your studio. What do you do in your studio? So my studio is like it's like a rehearsal space. For me a practice space, it's a administration place for my day job. It's it's just a it's an it's like the center of my existence. Really? Yeah, I love it. I love it. I love it so much. And it wasn't until I was a parent, did I feel that I needed one? Because I needed a space that that was separate from the world that I was, I was living, I guess, you know, so that I could just be there with be present with, you know, my brain and the creative force. And yeah, so otherwise, it would have just been, you know, up until that stage was just my bedroom. So, you know, because that was a space where there was no one else anyway. So. Yeah, so I think that's, that's probably, that's, that's my studio. Yeah, it's a, it's, it's a spot where it's a spot where I Yeah, where I escaped the world, and I'd be present with myself and, and whatever, whatever I feel, needs to needs to come out. So it's quite a it's quite an unstructured zone. Unless that unless things are unless there's a time when I've got a deadline coming up, then it can be quite a focus structured area, but a lot of the time, it's me researching, it's me experimenting. It's me, yeah. Finding coming down, you know, rabbit holes, and because I'm, like, I'm a, I love sound. So anything to do with sound is really excites me. And, you know, I think as a culture that we could have, we could have easily not built our culture around money and capitalism, but instead built it around sound. Ah, what a cotton said, I know. Like, honestly, this this thing of capitalism. I have been on this for the last probably half a dozen episodes with people all of a sudden it just came to the forefront. And we've been talking about how not just creating mothers but anyone who creates that doesn't receive a monetary renumeration from that, why are they less important to society as people who earn money from their creativity? Like it's just been this massive topic? And we might come into that after? Yeah, I mean, that is something that I've been worried about. Yeah, it's, well, it's, you know, like sound has been at the center of what we do. And there's a school of thought that believes that sound and music was how civilization civilizations formed. Because there was that need for a group mentality there was a need for ritual and there was a need for people to be joining in with whatever whatever it was, but sound was what brought them together. And you think about that pre language stuff as well as sound communication. So you know, anything about humans on the earth have been here for you know, for we don't even know how long but it's only in this last sort of snippet of humanity where, you know, we're pushing the cache and returning the world into a giant shopping mall. Yeah. Yep. I feel like we can talk more about the company. You said your day job do you? Are you still involved in teaching? Are we doing something? Yeah, I am. I'm, I work for an organization called Sovereign or non for profit organization come in Victoria. And I'm involved in a program called transformative learning through creativity. And my job is to mentor primary school teachers in To feel uncomfortable about teaching music in their day to day classrooms, so incorporating music into the into their work, and helping them plan for lessons and deliver and play games and all that sort of stuff with the that music focus. So that's what I get to do I work at five schools in the area. And I go out and work with these work with these amazing teachers, with their wonderful kids. And yes, it's a blast. It's, it's it. Yeah, it's a really, really cool. It's a great job. And it's one where I have a lot of, I have a lot of creative scope as well. No one really tells me what it is that I need to do. So everyone sort of trusts my my own intuition. Yeah, it's that goal to achieve. But it's up to you. How are you? Yeah, yeah, yeah. So. And there are challenges that come with the job. But you know, the, that's the challenges that come with any job, but it's usually teach teachers that move, and that sort of thing. So the teachings are very transient sort of occupation for a lot of people, some people stay in the same spot for X amount of years. But a lot of people do move over a lot of contracts going around and that sort of stuff. So yeah, that's what I get to do during the day. And, yeah, yeah, it's a pretty cool gig. So is that like, so the teachers that are sort of teaching the students they don't, it's not sort of like a formal education in music, they don't have to have like training in musical theater. It's about just as the incorporating it in sort of, I mean, I used to work in childcare. So yeah, we put music in, I'm just comparing it to that, like, yeah, anytime someone was doing something, and a child paid attention to one particular thing, or whatever you did, I know, there'd be a song that went with that, you know, like, I had a friend that used to do this, every time you'd say something, she could break out into a song lyric, it's like, you just, you just go off, you're picking up something, or let's sing the song about picking up, you know, that sort of that sort of way. It's like making it part of just everyday life sort of thing. Maybe not to that extreme, but it's probably not to that extreme, but there's no reason why it couldn't be is to sell. You know, that's because that childcare settings, is that a little bit younger? There's just, I mean, I don't have I actually don't have all those songs in those skills, but we have songs for making circles. And, you know, we do do lots of songs in class, in class time, and that sort of thing, but not necessarily those. You know, like the alphabet song, you know, only because, probably, me, you know, I could get skilled up in that area myself. You know, we used to call it the Play School. So yeah, actually, if someone was building it, start saying, build him up build anything a child? Yeah, there's a song that goes with it. And what I found really interesting was that some educators were just so natural at it, like you could tell they just grew up like that, or were really comfortable with it. Other people would get that certain level of judgment about I can't sing properly, so I won't do it or, you know, that confidence, and they feel like they're being judged by other people, not by the children, because they love it. They know, it's right. What are you saying? No, that's a very interesting sort of reflection on people's, you know, yeah. Well, you know, I tend to think the way I look at it is that you know, and you're right, that the majority of people that I teach, so no, it's best, they don't have any formal music education. Because if you did, then you should be able to teach music, you know, but, so these are people that weren't pretty much not teaching music in in their classrooms, maybe doing a few songs or doing assembly pieces or lattes sort of thing, but not really understanding. You know, I mean, most teachers don't even they can read the music curriculum. They wouldn't have ever had a clue of what some of these things are, like, the the elements of music, you know, they might not know what tambor or texture or you know, even pitch, most of them know what rhythm rhythm are. But that's pretty. That's pretty important. But coming to what you're saying. I think that's a really interesting point. Because, you know, I think you think about the education system and you think, Well, you know, it wasn't the education system that created that well. So that was it that a lot of the time when we as adults think about the education system, you know, we sort of there's a lot of trauma involved in schooling. For for all of us, as adults, we can trace that back to when we were kids. And, you know, sometimes schools are better at telling us what we feel like we're not good at and what we are good at, say, I mean, that I think the education system as a whole has a lot to answer for that. Like, it's, it's pretty, it's pretty nuts. Yeah. And certainly in Scotts perfect world, we wouldn't be doing it the way we're doing it. So that was a nice to be that little. And that's why I got into education anyways, because I knew it was broken. And I'd like to be a crack in the system. And I feel like, you know, this job gives me the opportunity to be a little bit of a crack in the system, because, you know, the kids really look forward to me coming in, even if I'm not taking a lesson to teach might be taking them because they know, this fun stuffs gonna happen, you know, they know that they're gonna have a license to be creative. They know that there's no, no, they don't have to be frightened that they're gonna get something wrong. The only time that happens is if you're playing a game, and they might get out. But that's all it is. Yeah. And they're probably not even aware that they're learning so much through the process through what you're, you know, giving Yeah, I'm thinking that it's that they've been taught to know, well, that's what learning learning should be like. Yeah. And, you know, and being a musician, it's challenging. You know, it's challenging, you've got to, you know, and you know, this yourself, there's this, there's this part, this is Part in music, where you have to grind. And if you don't grind, you don't, you don't get any better. And it's that rote repetition, which, unfortunately, the, you know, there's a lot of schools of thought that don't even, you know, right is like a dirty word universities was when I went to uni, that's for sure. However, that's the way I learned. And prep, perfect practice makes. I was interesting. I'm a great speller. So yeah, I think, I also think that one of one of our problems with people being hard on themselves, it's a cultural thing. So you know, I lived up in the ipy lands, for for a couple of years. And culturally there, you sort of, you stand out if you if you don't sing, because songs or songs are part of their daily life. That's, you know, the stories are all told through song. Like, it has been fun, you know, 10s of 1000s of years. So it's ingrained in their culture. Whereas we have, you know, flip it over to, to us, our urban culture. And, and, you know, the game shows the X factors, the voice and all that sort of thing, then all of a sudden, you know, is everyone that sings being judged, you know, by, you know, by Guy Sebastian? Yeah. That's, I think that's part of where we've got to. Also. Yeah, also, I know, through experience that, you know, kids, like kids like to sing, but sometimes, they may annoy their parents. And it might be just natural for the parents to tell them, hey, you know, you sound like a dying dog or something like that, you know, and that might sound like a dying dog, too. But that can really pay detrimental to that, the psyche of that. So, a lot of the times, you know, I like to tell parents that if your kids, if your kid is learning music, and it sounds horrible, then that's probably good, because they're actually probably trying something that they've never done before. And the only way you can do it, you know, if their practice if they're a piano player, and they're practicing a piece and it sounds beautiful, then then not nothing's happening. They're rehearsing they're not practicing. Yeah, that's some of my best singers. You know, I've spoken to their parents and their parents will say that they make really silly noises a lot. And that's that's experimentation of, of the voice or whatever it is. You can do your voices. That's part of what my studio is still. I'm still experimenting, you know? 50 years old, and I haven't stopped since I was like, 11 years old. I haven't stopped at all. Maybe Maybe there will still be Hi yeah, that's a that's a good question. You know, when I look back, I think, you know, definitely had something to do with my father and seeing a picture of him in his early 20s playing guitar in a band, I still remember the photo. And you know, I listened to music, but there was no, there was no depth. I did like the I did like the hooky, sort of minor stuff, you know, I knew that I liked it, because it had an emotion, like an emotional draw for me, and I knew anything and then these, these these minor keys, and this was the, you know, going to the early 80s. Here, you know, as sort of about eight, you know, 19 ADLs, I would have been eight years old. So, heading towards probably 10. Nine and 10 had some, some pretty big songs out there. I can't even think I mean, I know I used to love. Everybody Wants to Rule the world, but it is, it is. I mean, I remember that when that came out. And that was that was one of those jarring things. My first album was Duran Duran. It was an EP The wild boys EP, I'm not sure if that was my first that was my first album. And my first cassette was seven in the record, Tiger. So Duran Duran, there you go. They had some big minor hooks. And I was right into that. But yeah, my dad taught me a couple of things on the guitar and taught me some shadows. So Apache, and the benches walked around, so bit of surf, sort of style instrumental stuff. So it was the lead guitar. And I just took it from there, I just just didn't stop at a couple of mates, we got together at that transition stage from year seven to year eight, was high school for us. And we played we had this little band going on, and yeah, and then just did not stop from there. So we played those songs and then just kept developing throughout high school. And, yeah, that's how, that's how it started. You know, I can't, I can't pinpoint a particular there been moments that have completely blown my mind. But, you know, it was big becoming invested in music. And by invested in music, I mean, that, you know, when we talk about the first album, or your first cassette, like that, no longer exists. Yeah. So and that was an investment because you needed money to start off with, and however, you got your money back in the day, whether it was pocket money, or, you know, pleading to your folks or whatever it was, you had to there was something you had to do. And then you had to physically, you know, I had to walk down to Kmart, which is a couple of days down the road, go go to the local record store, look through all the staff and say, this is the one that I'm going to buy, take home, and listen to. And that investment in music was was, you know, that's what you get. You're accountable to the music, then you sit there and you look at the artwork, and yeah, play the final say, yeah, that was that was how musics sort of I got involved in music. And yeah, just on that, do you think it diminishes the importance or the value we put on music because it's so accessible now? Yeah, yeah, I do. I definitely do. So there's, there's there's positives and negatives. And, you know, it's such an exciting time for independent artists to be able to release stuff and have it so accessible and available. The I mean, the music industry's it's cutthroat you know, it's intense. And you've got artists now being able to bypass the industry. Yeah, so that's, that's amazing. So for the artists, it's, it's probably pretty cool but on a cultural level, having having that access unprecedented access to music is? Well, it's going to it's going to affect the monetization of artists. Tell me, I know. Exactly. Ah, but yeah, yeah, you've got that. If it's, you know, it's just like saying, hey, if if our roads were made of of diamonds, how precious would they be on your fingers? Yeah, yeah. Yeah. So that's, yeah, it's it's a it's an issue. It's an issue. Yeah, I can say like, I, as an independent musician, myself, like being able to release music is amazing. But then at the same time, you think, because there's so much there? It's just, you know, will it ever get listened to it? Or will anyone's ever get listened to unless you are within, you know, a big company that can provide stuff like there's just so much stuff out there? And I didn't realize. So, when I, when I did the ARIA stuff. Yes. Yeah. It was such an insight into industry that I'd never had before. And so you know, I remember I remember having a chat to this to this bloke outside outside the toilet at the areas. And he was asking me all about this staffing. I, this is at a this is sorry, at the areas I actually got presented the area at a what was the, what was it called? It was an industry meeting. So it was all the big it was all the CEOs of sonar, Warner, Music, Spotify, all that it was this, you know, huge thing Bob Geldof was there. Yeah, yeah. Yeah, chatter was amazing. I said, thank you for all you've done for music. You know, he picked up the award he's going he's a very weighty you're, he's like, you get back to school, tell them all the award should be this heavy. Yeah. But anyway, I was chatting to this guy. And he was saying how, you know, he wished that he continued learning whatever instrument and now that sort of dawned on me that these people aren't musicians, you know, they're business people, and are speaking to another guy, we're sort of moving from one place to the other. And he was talking to me, and he said, Well, you know, congratulations, and all that we're hoping for our first aria for I forget which one it was, was like the big one, like, Song of the Year or something like that. And I'm like, ik you know, who, whose team you're part of, and this is a there was about nine business guys in suits. And so that was Amy sharks team. So who knows? And she actually ended up winning that, so they got it. But I don't even know what they do. What are these guys in suits, they are just like, well, this is that's how I know that this is. This is massive industry. Yeah. And there's something that happens there. I don't know. It's secret. Squirrel. Yeah. Doors, things going on. Yeah. Yeah. And, you know, that's, that's the type of thing that I'd be bad at this. See, that's the thing that I sort of think, on one hand, having, having all the music in the world possible on a platform and letting people decide what they want to listen to, is good, because it sort of cuts that control that the commercial radio stations have because the people make deals with the execs are you give us that much. And we'll play the song four times a day, you know, takes out that like, that's why I love community radio so much because the only stipulation they have is they've got to play. I think it's only 20 something percent Australian music apart from that they can do whatever they like, you know, there's not that nice deal sort of being made. So I've just taken the conversation. I love community radio. Yeah, I think that's it's literally what it is. It's, you know, everyday ordinary people sharing their love and their community and yeah, the people think it's awesome. Yeah, no, you're right. And, you know, and today we have access to community radio from Hundreds and 1000s of community writers Yes, we would be would be ensnared. Yeah. So such an interesting, interesting concept. But yeah, so music is freely available as as we want it. But yeah, the power the Pat, the the actual power of music gets lost within within its within its easy access. You know? So getting back to your area, can you share with us that story and how you got involved and what the award was, and that kind of stuff for people who might not be aware? Yeah, so the story goes, the, there was a couple of teachers at my school who wanted to put me up for a nomination. And so they asked the kids to write some type of thing for for me, and it was voluntary, you know, kids could do it if they thought that I deserved that, blah, blah, blah. So I ended up getting nominated for this for an aria Award, which, which was really, really amazing. Yeah, it was like, awesome. And then it was up to a community vote. So the community had to get behind it. And, you know, I thought, you know, how I was, like, how I had to develop the campaign, which really helped me in my you know, because you're obviously, you know, there's five teachers, everyone's, everyone's an amazing teacher, everyone deserves the ARIA, you know, it's a, it wasn't about that it was just, for me, it was a childhood dream. You know, ever since ever since I started playing in bands and knew about what the area was. I thought, wow, you know, I'd love to win that. And there's funny stories that actually go go there now. Because so, I'm rewind, and I'm a good musician, um, you know, possibly 23 years old playing in bands. And I see some people that I was sort of involved in scene nosing. Getting this aria award? Yeah. Because their band was the super Jesus. Oh, yeah. And I remember watching it that day, and thinking, Oh, wow, maybe have made some real decisions in my musical path. Because I was playing. I was playing surf punk at the time, but I come from, you know, thrash metal. Really high energy. Yeah. angry music. Yeah. Which was, which was, which was cool. And I loved and that's why I did it. And that was the moment where I thought, Oh, maybe I should look at something else. And that was a moment where I signed up to do the stat test for uni. Yeah. And that's how I got to university. And that's how I became a teacher. So, you know, fast forward 2020 years, 25 years, or whatever it was, and there it was in front of me, like a carrot on the stick. And I'm like, Oh, yes, this is a childhood dream. I'm gonna go for it. So what I did is I recorded, I've written this song on guitar, and it was a real flashy guitar thing. And because I thought, I thought to myself, I thought, how could I? How can I get people up? I am one of those people, you know, like, I don't like asking for money, like from people, you know, or your vote. Vote for me vote for me. Yeah. So I thought, how can I do this, which isn't, you know, so I thought, well, what can I give, you know, how can I give something? And so I had this guitar thing that was really, really intense. And so I was able to just chop it up into little snippets. And as I build a Facebook page called riff of the day, yeah. And every day, I post a little bit of a riff, and with a vote for me, don't forget to vote. Yeah. And that's, that's basically, it was pretty popular. There was and that's how, that's how it works. So, you know, and that's, you know, that's how, obviously, the people, the people of this community really got behind me, and that's how I won the Aria. So, you know, it was it was a vote of confidence from the community, which was very, very humbling. Yeah, extremely humbling. So and going to the IRS was just you know a dream come true. Now I've done it now walk that red car. I've done. You know, I can cross that off my bucket list. Do you want to drop some names? Who else do you talk to? There was George Shepherd from shepherd he was he was my buddy. But who was sitting next to somebody really fast? I don't either. We're not listening. We really offended Oh, they weren't getting an hour. But yeah, I don't I don't I just I didn't speak to that many people. Like I was a little bit I say humbled by by everything. Who else did I speak to? I don't know. Yeah. Cuz it was like, everyone wanted to speak to me. Like that key rule rule is like, this was an up and coming out of spec thing. It's like 15 years into care come up to me and shake my hand and rule. I think it's a rule came out. So he shook my hand. And it was like, you know, munching on some Cheetos as you do when you're 15. Right. And he's just won an hour here as well. And, you know, there was like, you know, Troy QSI. Daily, you know, chatting to him at the end of the night, but we weren't chatting. We're chatting about school drop offs. Funny, Murray wiggle. He's gold. So yeah. And all the like, it was easy to be involved in meeting all the wiggles who were all there. So but Mary's Marisa, you know, he's a great musician. Yeah. He, he looks after these lads called the DZ death rays. I think they are. Yeah. And same sort of thing. Right. Yeah. So it was it was a it was just an amazing experience. I was. I was in the I was in the elevator. Oh, I got to sign I got to sign these posters. And, you know, my name was on with all the other ARIA award winners. It was so weird signing, you know, they took me to this vector, which is little room up, stay stays in there. Like, you get a photo. And then, which is the official RFID. And then you sign this and they follow you around with, like beers and stuff like that. Other beer said another beer. Yeah, that's what the arrows are. Like, there's like, every, every five rows, there's an esky. Oh, wow. And it's got like water and beer and champagne, whatever it is in there. And they fill it up. Just like, Whoa, yeah, there you go. This is an insight inside that. I could only because I was gonna say, like, people, I think I remember seeing the footage of you getting like the mayor with your award. And so people were so appreciative because you're literally, you know, bringing the future of musicians to life, you know, you're giving them the passion. And, you know, there's the actual skills, but you know, that love of music, and that appreciation for it is, you know, what's going to, you know, bring on the next generation of performance. So, yeah, you know, I think that's, that's important. Like, and it's, it's, it's the, for me, it's the musical experience, you know, it's the experience that you have with music. So, you know, so anyone listening out there now, you know, if you want to feel that power of the experience of music, you know, think back to think back to when you were 16. And there's some songs you're listening to, like you can you can latch on to memories, that, you know, that have been a part of the soundtrack to your life. That's how important music is. You know, there's not too many people will say, Oh, well, I wasn't really listening to music when I was whatever you know, about that. 1617 is when we start to really sort of capturing but you know, music has been, you know, think about how you felt after the last concert. You've you went to a big concert. Last because how did you feel that? That feeling stays with you for days and days, and then forever? Yeah. As you'll always remember those because there's this shared experience and that's part of the power of music is that it gives us the the the the opportunity to have amazing shared experiences. It's this real energy exchange. So and I tell students well, I used to tell the older students this, but this happens when I teach music anyway, but you I'm on stage. And you know, the energy that you give to the audience comes straight back at you, you know, and it doesn't necessarily matter how many people are in that audience. But you know, you get that energy times, whatever times whatever is close to you, you know, I don't know what it's like to pay. And like a big stadium or anything like that I think the most people ever paid to was about 4000. That's pretty rad. But it wasn't, yeah, the energy exchange was a little bit disjointed, because it was a big stage was lifted up. And it's not quite like, you know, I remember playing and I remember playing at the Tivoli in the Thrash band, and there were literally people running off the bar and jumping into the crowd. And now, we're sort of, I had to play with my back turn to the audience, so I could just push them out a little bit. So give me Oh, I was so cool. Yeah. So and that's, you know, you're in the midst of that energy. Just Just amazing. That's the power of music, you know, you know, music gives us an opportunity to express that energy. And music is energy in itself with sound energy, you know, we just can't see it. But it's, oh, it's there. You're listening to the art of being a mom, my mom, I was. Interesting story, fast forward, just passed the area. And I'm starting to think, oh, what next? You know, I've achieved this massive goal, where am I going? I don't want to go backwards. I don't want to turn into Oh, that was that guy that that was that teacher who won that area. And now, you know, now he's just like a cobweb in the corner. So really made me start to think. And then there was all this all this friction in my workplace as well. And then and say, all that all that stuff. There was a lot of stuff going on. And, and it boils down to that I felt like, you know, the arts were being attacked for being too popular. You know, yeah, it was, it was lit, it was literally, literally, kids aren't handing up their English assignments on time, because they're too involved in your musicals. And it's just like, what, and that's when it that's, and so that started to weigh real heavily on my shoulders. And, and I just went down, down with stemmer, you know, into it into, like, you know, into a really sort of horrible mental position where I wasn't sure what, where I was going, what I was doing, how I was going to combat this. And through that, I ended up I ended up looking into altered states of consciousness and, and meditation, that sort of stuff. And then I came across all these meditation instruments, I didn't even know they existed. So I came across a crystal ball. So I work a lot with digital. In the past, I've worked a lot with digital sound. And there's a thing called a VST, which is literally a virtual instrument. And so I ended up I was looking at this virtual instrument, they had all these meditation instruments. And I'm like, Well, I've never heard of these things before. And then I found this crystal ball, and it's literally a frosted crystal ball, and bigger than your normal salad bowl, and shaped a little bit differently, but it has a tone, pure tone. And I thought, Okay, what's this and I, I listened to one and it just it's one. It's like a sine. It's like a natural sine wave. And I was listening to her and it just, it was still it did not move. It was it's oscillates with itself. Yeah. That that beautiful. And I was like, oh my goodness, what, what is it and I felt I felt amazing. It was like, I'd spent my entire musical career trying to be as fast as I possibly could then never, never stopped to savor what it could be like to be still with a musical note. And it just drew me in and from that moment, Ain't unlike us hooked Yeah, absolutely hooked and two crystal balls together creating whatever how many you want in a room is yeah, it's just outstanding, you know, for me, for me and everyone, everyone would react different because everyone you know musics unique experience and listening to sound as well as a unique experience. So, you know, the person next to you would experience that sound differently. Some people those crystal balls are really activating this seat in the middle of the head, you know? And some people find them you know, they might need to move or whatever. Yeah. So that's what that's what started this journey and then it was you know, gongs, gongs are the opposite gongs are like, like opening a doorway to, you know, a million cosmic frequencies at once. Yeah, it's just like, there's they're everywhere. And, you know, the idea about I found the idea of a sound bath. And I like, I just love the term. It is sound, isn't it? It's like you luxuriating in. I mean, I've always loved I've always loved baths, myself, and sitting back and contemplating life and so forth. But to think that you could do it in sound, I'm like going, is this I'm really excited about it. And I did an online course. And, you know, which was okay, but sort of showed me the ins and outs of of what it's all about, I guess, like the practicalities, the practicalities of it, and your uses for it, and so forth. And then yeah, I just went down that rabbit hole. And I've now managed to bring my guitar into that space. And now I'm starting to, you know, do the sound baths and it's so cool. It's so cool. Like it is. It's, it's like unbridled creativity, you know, you really just you, you have to have a plan. Like, you know, like, like my life. You know, the plan is just there. It's not like, it's not like, I'm gonna, something bad's gonna happen if I don't follow up. But the plan is there that that's the, that's the plan is planned. But be. Yeah, it's so, but yeah, once you once you're in that zone, it's, it's so cool. And you know, it's such an individual experience, it can take, you know, you can take one person on this fantastic imaginative journey through time and space. And for others, it can, you know, it can give them the space to release emotions or whatever they, they need to. So, there's certainly been a lot of that at at the sound bars as well. And like I say, to people, you know, I'm going to fill this room with sound frequency, you know, the sound frequency itself is pretty neutral. You know, it's, they're just their frequencies there sound frequencies, there's research on how they affect the body. But if you want to, you can release negative thoughts outwards, into those frequencies. Or, you can allow those frequency if you are really enjoying them, and then they're, you know, they're turning you on or whatever, you can just let that evening and, and, you know, really switch on, which is, you know, it's just, it's just amazing. And you know, we've, the thing is with, that's the way that I listen to music as well, you know, that's, you know, if there's something that I let in, I'll let it in, but if the sub A lot of the time, it's letting out. Yeah, particularly. Yeah, you know, when I particularly like, you know, young kid listening to thrash music, you know, pretty, pretty upset with the state of the world. And the inequalities of the world and getting out all that angst with, with heart hard, fast, heavy music was the same type of thing. Just now, now, everything's a little bit different. And yeah, it sounds pretty cool. But, you know, along the way, I've learned so much about sound. And, you know, sound is one of those. It's one of those things, it's like, yeah, it's like gravity. It's always there. You know, very rarely do you sit in silence. And if when you are in silence, I swear you can hear something anyway, this this just the sound that's always there. Yeah, listen, that's just my brain tinnitus. But you know what I mean? Like, it's just the sound was very rarely get solid solids yet like proper silence. Yeah. And yeah, sound is Saturday, we said the weird thing about sound this is. So sound needs the human ear to be to perceive it. It's like if a tree falls in the forest. Now, is it too soon to make a sound? You know? Yeah, like I said no, because I produced it produced sound waves. And but if there's nothing to receive the sound waves, then it doesn't make a sound. So it's gonna be relative isn't it is it is really interesting. I love that one. It's like, that's, yeah, it's pretty cool every thing that I've done it always everything always comes back to music, you know? And, yeah, yeah. It's a wonderful way to live your life isn't to have that sort of piano reflect on it like that? Yeah, it's pretty awesome. Yeah, it is. It is. And, you know, it's funny, because you always ask myself, what is it about music? You know, what do what do i What is it that I want to get out? But you know, and you know, the answer I always, always came up with even at since I was a kid is that I want people to feel the way I feel when I'm listening to music. I want as many people to feel that because such a good feeling. And, you know, and it just reminds me of that. That, you know, it's like, you're holding up, like, a mirror to the universe. So that it may know itself better. But so that's that, you know, that's, that's that style of thinking? That I think that for me, you know, music. That's That's what music is? It's pretty profound isn't it is. And you sort of think something was simplified at all, but something so simple? Like I said, it's with us all the time, every day. That it's so he has so much meaning. Yeah, well, music is simple. Like, you know, and this is the thing, this is what my my job is to try and tell teachers that think that they don't know anything about music, it's like, well, you know, you only think you don't know anything about music. Because a lot there's a lot of a lot of people have hijacked music and music education. And they want to make it smarter than what it needs to be they want to make it more academic than what it needs to be. Doesn't need to be academic at all. You know, you don't need academics in music, you know, but there are people that like to what's the word? Academic, non academic, academic, I want to do that to everything. And you can, it can break something, you make it so inaccessible. To make it accessible, and I know that I know that the education departments had trouble with that, you know, trying to make the try and make your subject because music can be more complicated than physics. Yeah, of course. How complicated Do you want to it? Yeah, you can make it as complicated as you are. And this never stops. It's like a fractal. It's, you know, and it's exciting the other way it can be as simple as a drumbeat going. Yeah. Yeah, it can be as complex as the most weirdest harmonies in combination with strange texture. B, you know, there's, it's endless. It is it is it's like Yeah, yeah, find the ocean. Yeah, we've only we've only explored what is it 5% of the ocean or something like that. It's the same. It's the same with music. So I didn't and now we're finding sound. You know, I was reading an article from Stanford University the other day where you know, they're using acoustic technology and sound technology to pack heart cells into places where they can't that's the only technology that they that they can use. Yeah, they're also using sound as a deterrent for malaria carrying mosquitoes they found that there's sound that I heard Yeah, we'll send frequencies and frequencies Yeah, well, they do they use for dogs for like making them stop barking frequency collars. We can't hear it. Yeah. As you get those big, I mean, you've got those big Sonic Weapons was actually about to say yeah, see that's breaky. It's sort of freaky, it's freaky. So but, you know, people, I think people need to understand that, you know, from my understanding of what those those things are, is they're just very fucking loud speakers. Yeah, right. And this so loud that they're they are extremely and they're very focused on like, point them. So, you know, that's how they're using them and so that, you know, they can point it at you and say, Hey, you get out of it, and it will be so annoying and loud that you move. Yeah, because there's nothing else you can do. I sort of the way I mentioned, I don't know, this sounds terrible. I'm sorry to be little war. But you know, when surprised would seem really high and the glass would shatter. That's how I was imagining that like, like, just send this this frequency through and, and things would just go just like, explode. Yeah. You know, there's nothing to say that doesn't, you know, they couldn't have that power is, you know, if you could do it if the sopranos could do it. Wow. But yeah, you know, there's, there's all types of research to say that, you know, if you think about, think about things having frequency, and if you think about harmonic resonance, so for those people who don't know how might resonance is, you can take a particular notes, say, let's say for example, my crystal balls are great. So I could record a crystal bowl, and I can then apply it and record it. And if I play that, recording back to that crystal ball, it'll start making its own sound because it is resonating with the frequencies in the room. It's, it's unreal, it's unreal. It's just, well, it's just like, if you have guitars, if you have guitars, in your in your and you play the sound of a string loud enough, the strings will start to resonate. So like if I had my singing bowl? Yeah, like dinged it. Another one, if it was the same, would start to go. Possibly, possibly. Yeah. It's probably because it's because of that. Because of the bowl, it probably needs a little bit more to get it right. Like if it was bigger, it would go but it's because it's small. And it's contained. Yeah. But it might, you should try it. But that's how money, let's get this harmonic resonance. Like that's a thing. Just got a cold shiver. We go. It's amazing. So if you think about that, and if you think about everything is frequency, so my god, so people, like things can literally communicate with each other in a way? Well, that's really interesting, because I was reading an article. I was reading an article the other day, who they're looking into research saying that actually, cells communicate with each other through sound waves. Because it's the fastest way to travel through. It's not like a sound that we can hear. Yeah, it's a vibration. Yeah. So but that vibration, create contains information. There's so much we don't know, there is so much we don't know. I mean, I, I know. And you know, me, I'm sure there's people out there that don't call bullshit. But like, we don't know, we just we don't like anything, you know? And, you know, so where do you think this is gonna take you like, you're on this, this amazing sort of journey of you could go anywhere. It's really, yeah, could I sort of feel I do feel a little bit lost at the moment. Like, I want to, like, I would love to turn this type of thing into my day job, this exploration of sound because there's probably nothing that really makes me feel like I'm serving my purpose, or being me then offering that sound stuff to people. But then to do that, there's that there's that part of having the other side which is the business sense and, and you know, and looking at that, that that is as in that is like the inner wellness industry space as well so that I'm not particularly good at like, you're good at the creating stuff, so I'm not not 100% Sure, you know, of Yeah, I don't know where it's gonna take me so I'm gonna let it take me wherever it's gonna take me because I know when I started with all this stuff that that felt like that felt like home. It's like, right here we go. You know? Like, I think I've been looking for something like that ever since I started playing. Playing music and you know it was looking for something you it, I've sort of feel like I've found it. Yeah, it's almost like you had to as a, as a beam as a person had to experience something that was really going to challenge you and push up against you, for you to, to make a switch, I suppose and go nuts. This isn't right. And to go into that, like, almost like you had to come to a head. Yeah, yeah. And I'm bringing my hands together, like, you know, something had been had to happen. Yep. For that shift to take place. Yeah, yeah. And, you know, at a deep, and then there was the highs. And then there was the lows. And then there was the piecing back together. With with, with a new, a new outlook, I guess. So that's, it's been it's been such an such an interesting journey. Up to this point. And yeah, like, I'm really interested to see, you know, how well this type of this type of thing is going to be received, like, in our community, at the moment is really positive. So you know, I can see I can see it a lot of space for growth. It's such an interesting thing, you know, coming from, you know, playing in punk bands and all that sort of stuff. You know, which I'd still do if, you know if if there were the right people. But having people rock out with some blankets and pillows and beanbags. You know, maybe something that cover the eyes, and lay down and listen to music, like really listen to music is phenomenal, just like that, that concept. I love it so much. I mean, it's great to go out to venue and go and see live music and feel that high energy stuff. But it's also great to go within and to feel, you know, it's high, low energy, high energy stuff as well. And then there's also some more calming sort of energies. That yeah, so it's so amazing. And so mind blowing. It's a it's a thing, but yeah, I'm not glad that you had to go through what you had to go through to get there. But I'm very glad that you got that. Yeah, I mean, yeah. You know, I'm a very much very much, you know, you're gonna philosophize about, you know, the good and evil in the world. And you're sort of saying, Well, okay, well, there, there's, there can only be evil, if there's good, and there can only be good if there's evil. Otherwise, there's no any of that stuff. So yeah, I think that's that, that is sort of that. Yeah. You touched on earlier about having your studio. You only needed it since you became a parent. Yeah. Tell us about your your four lovely boys. Yes, sir. Thank you. I mean, incredibly exciting place to be. Yeah. Yeah. So my four boys are very energetic. They are very, very inquisitive. And they are very physical. Yeah, as well. So they can all play music. But whether they'll go down the music path, is there no, no one's chosen that as their main thing yet. That's so how do you feel about that? Well, I don't know. Well, you know, the eldest of 15. So I didn't really start playing. And, like, seriously until I was 12. My 12 year old can play as good as I could when I was 12. But, you know, whether he chooses, you have to have that. I mean, I had my friends, my friends were playing so I played, you know, so whether he can manage us to surround himself with other people that are thinking the same, which is going to be pretty difficult in the current state of music. In in the mount it's just that seems to be we were at this really high about two or three years ago, and now and now. Something's dropped out. And, and musics really taken a backseat and there's a there's a few there's definitely a few people in it in the education scene here that sort of don't see the importance of music and have seen that just sort of slip out from under us, which is quite significant. But you know, I'm not gonna blame it on the schools. You know, it's just it's just We'd have a cultural thing happening. What the way I sort of equation if you've got a town of our size, how many 1000? What are we got? 35? Last time I'll do is 2525. Okay, I'm getting excited. And we don't, yes, that's yours. We don't have a music shop anymore. You know, that just to me shows that we're the level of importance that, you know, that we play we're placing on it, you can't even go in the shop and get your guitar really strong anymore. You know, it's, it's a tough one, that one, you know, knowing the ins and outs of that business. And business business is, you know, we're talking about capitalism earlier. I know that's, you know, you can't give, give money away or, you know, lose money and just keep being a charity. But I just thought how can we not have a music show? You know, just Yeah. Really, it was it was? Yeah, it was heartbreaking for me to I mean, I remember looking at the Facebook posts and thinking, you know, it was almost like, lost, lost somebody. Yeah. Yeah. Had that had that feel about it? And because, you know, to me, the importance of, you know, a place like that is is, is for community. Yeah, but I understand, I understand. I mean, I fully understand what happened and why, you know, they had to shut up and close, but who knows. But that's not so bad community. Like we'd always put out if we had a gig, we put our posters up in there. We had our, like, my albums with Assange there. I could bring the guys when I, whenever I had trouble with our PA, I'd be like, Michael, why can't I get it to turn on? You know, they were just they're not just think. You know? Yeah, it does makes me sad. I mean, at the end there are they're all like students of mine. Yeah. Right. And yeah. You know, I've also, you know, they're not the first students to, you know, work there. So it gave them a bit of a rite of passage. I know that likes because you said like to do work experience there. And that's, yeah. Yeah, yeah, it's a it's a shame, but I feel I feel that, you know, there's 25,000 people here, but musics just not big enough to sustain that type of thing. You know, but it's all goes back to how much importance do we want to put on music? You know, so, you know, with, with my boys, I know, I know, it's not right, to force anything onto them, because it's nothing forced onto them by Daddy's going to be cool. Not once they like once they hit the teenage years. Yeah. So they played in a band when they were like, in year five. They did like a talent show and are really, really good. Did you watch it? Yeah, they're very good. To me when I watched I don't know if it was just like a proud parent thing. But they made it look so bloody effortless. I must say your your kids doing things? Like very natural. And like, No one. No one was there when I worked with them for, you know, maybe five weekends in a row of working on this Boulevard of Broken Dreams, whatever. Some yeah, there's Boulevard of Broken Dreams, I think it was and put the staff that like the the work and effort that went into making that look like that was huge. You know, it wasn't that that was this easy thing. It was it was difficult. There was a lot of that when we're talking before about, you know, grit, there was a lot of grit. And that was really tired, grumpy children at the end of those sessions. So, you know, I'm hoping that I didn't ruin the experience for music because they didn't get to perform and yeah, but they didn't win. Say they won. But yeah, I think they made it look so easy that it just like, Oh, these guys. They're good. But so yeah, that's it's interesting. But, you know, with anything with with kids, you've got to let them find find it themselves and find that passion rather than live out. Your passion, you know, that lands on last thing. I don't want to be that guy. I don't want to be that parent that is living through their children. I don't want to be that person. So they can, they can do whatever they they like and do they listen to you like and value what you tell them? Yeah, yeah. Yeah, definitely. I try until you know, Alex plays the bagpipes, right? Oh, yeah. And I think he chose that because neither Ben or I have any experience. Yeah. We kept doing this for years. I'd be like, Oh, do you want to play? You know, play the piano, and then be like, join play guitar? Nah, I don't want to do that. Now all of a sudden popped up the bagpipes. Yeah. Yeah, you know, it's funny because um, You know, I've spent a fair bit of time with with the kids lately, due to COVID. And due to, we went to went to Melbourne, the other the other week, just me and the boys drive up in the morning and drove back in the evening. And it's funny, you know, when I'm with them, the conversations that we have can be quite intense, like, the other day, we were driving a football, and the conversation was about how everything came to be, you know, it was that deep. Yeah, it was, you know, okay, so science says there was a big bang, what was before the Big Bang? That's that type those types of questions. Yeah. You know, and that's the type of, I love having those conversations with the kids the whole big, expansive, mysterious, inquisitive style of conversations where we sort of just riff over things. You know, I was having having a chat to one of the elders the other day, and he was talking about and, you know, he gets through that stage where, I mean, schools always push your career path, and what do you want to be and all this sort of stuff. And he was sort of riffing riffing on that. And I said to him, do you want to do you don't want to? Because he's going to be say, said, like, you know, what? Would you rather? Would you rather me be a millionaire? Or would you rather, and be like an asshole? Or would you rather me be the guy that people come up and shake their hand says back now he's a good bloke? And I said, Well, I can't say is that clear? Cap? Yeah, you know, I can say that. You should think about, you know, what you want to do in the world by asking yourself? What type of contribution can you make to humanity? And if you can answer that question, then that's going to put you on the right path to where you want to go. Because that's sort of you know, that's what it's all about. You know, so you could, you can become a millionaire doing that, or you can become a millionaire, being self centered and thinking, it's all about me, and just wanting to climb the ladder and step on whoever I need to decline that letter, wherever I'm going, you know. But at the end of the day, you know, you got to be happy with who you are, and, and what you're doing in the world. So, yeah, they listen to that side. That's a lot. I love that sort of stuff. They may not listen to me when I say you dirty, go and have shower, please. Yeah, it's time for bed. Or we just said he's ready. You know, they might not listen as much, but they certainly listened to those big questions, but they don't. They go off and they ponder, yeah, that sort of thing. And so I'm really impressed that particularly they do that. So that's, that's really good. And, you know, even my youngest, we talk about all different types of things. He's, he's, he's into wondrous things. So you know, if there's a great sunset, I'll call him out or so we're gonna go and have a look at it. We've been what we've been looking at how, you know, I mean, I can't because, I mean, the weather's shitty, but it's rainbow season. Yeah, you know, and been looking at the angle of the eyes compared to wherever the rain might be to the sun. You can you can predict where these rainbows are gonna come and then you can see them before they even arrive. Yeah, and we've been, you know, get excited. Over there. Is that is that is that going to turn into a rainbow? Yeah, is if you can, that's that's pretty cool. So I love doing that type of thing. You know, there's really really sporty so they're, they're very focused on sport. And I think you know, my wife's very, very that was her type of upbringing as well country sport. Where I was city kid, so I was into music and then hanging out with my mates and being hoodlums. There's plenty of that going on in the country. Yeah, there is there is bad The twins have got a year before they get a license. So yeah. I'll have I'll have less to worry about if they're more like their mother. stories with you from Ben. Yeah, So is it important to you that your boys see you as more than I don't say just dad, because, you know, you're not just you do a lot of other things is important that your children say that do you feel? I think I think if we talk about, I think if we talk about contributing to society, if there's one thing that I would like them to do is to, you know, contribute to helping others. Your positive. So, that's something that's important that they see me being that, that positive change that you want from other people, you know, and doing all those those things that, you know, that you put in being like a helpful client, you know, all that sort of thing. That's important to me, they see that and they take that bet on all those positive aspects to life, I guess, not worried about, you know, often think about, you know, winning in our head is that, how does that how does that how does that impact the kids, you know, they streamed it live in their classroom and all that sort of stuff. You know, because I don't put much emphasis on on awards, you know, for them, and grades and that sort of thing, because it's not really about that. But there I am winning this big award. Yeah. How does that how does that how does that factor in NSO competitive? So I don't have the answer to that. But it is something that I have thought about, like, ah, yeah, wow. I wonder how that's going to impact them. But I guess also, if they see how you deal with that, too, like, they don't see you wandering around the streets going, Hey, look at my art, you know, what I mean? Like that you can achieve something and receive something and be rewarded for your work, but not make a, you know, a song and dance about us? Yeah. Do you know what I mean? Yeah, yeah. Yeah. I mean, we have the odd conversation about how like, it's the best qualification ever. Looks good. I thought I can I can, I can literally argue to anyone about music now. What do you have in our particularly music education? Yeah, there's all these people that are way more trained than I am in music, education. They don't have an art. Here we are saying how modest I am. So always a joke. And it's always it's always it's always good fun. So, yeah, that's, that's, that's, that's important. You know, I want them to be I want them to be good people. And, yeah, I want to, yeah, I want them to make positive contributions, I think, you know, it's, it scares me that the world is so messed up. And that they, they are going into, they're going to grow up into a world that needs action. We've all we've all the, you know, all the crappy things that has been done to it. And, you know, it's still being done to it, you know, so, I'd love for them to be part of the solution of whatever that is. And I don't think shooting off to Mars is the solution. But yeah, but they're the types of things like humanity actually needs to look after each other and, you know, get back to relationships and don't get political. But, you know, we vote reverse voting in the Labour government and labor is for the people. I think there's this big change about, you know, looking after each other, you know, social housing and looking after elderly and childcare and like, just getting back to basics. Yeah, yeah, that's right. And, you know, there's a Yeah, yeah, there's a and there are a lot of there are just a lot of systems that, that aren't working, you know, in our society. And I think they need I think they, there's a lot of systems that need overhauls and they need to read they need rethinking? Yeah. So, you know, there's, there's so many, and, you know, if we, if we went into that mindset, you know, if of of looking after each other and humanity and relationships and not perpetuate the classes, which, you know, I believe that schools will perpetuate classes, you know, these people are going to go off and have these topics Little jobs in the majority of you probably the in the middle here, and then some of you fail and be down the bottom. And, you know, you'd be delegated to not having a job or having really low wage or whatever it is, you know, we can patch right that in the school, there's no need to do that, if we focused on relationships, and we were looking after each other, and that would be less likely to happen. Yeah, that's, that's pretty scary. That, you know, that that's literally meant probably begins before, but that's, you know, where people learn how to treat each other, and how, where they're going to be in the world. And that's a difficult thing to shake. If someone already thinks that they're wherever, you're not going to change from that. Yeah, I mean, any of us can think back to school. And, you know, like, once it's over, you've only got those, those bits and pieces that stick with you, you know, the rest of it sort of just falls away, you know, didn't matter. You know, it didn't matter. It didn't matter who was popular. It didn't matter what you learnt in geography, you know, but what mattered was how you felt. And that's what sticks with you. So oh, shoot at school. So did you have a good time? I feel good, right? Yeah, yeah. I failed. I did school at the end of year 11. First time, I went back and did the 12. But anyway, did shoot. I found music and they, they found easy. They should be telling people Yeah. Well, it's important to know, no, it's actually important. Because, like, if I had thought that, oh, my god, I gotta do music. I must be crap. If I had thought that, then I wouldn't have the life. You know, I just had the foresight to know that I was actually good at music, but I just didn't want to do what they wanted me to do. You know, I didn't. I wasn't interested in theory, because that's not what that's not what was, I was inquisitive about. I was inquisitive about the skill set. And I was inquisitive about how I could get better at playing my instrument. That's all I wanted to know. Yeah. And, you know, and I was a guitar player, so that that theory, stuff didn't have didn't bounce off me very well. And it was taught like shit, oh, my God. You know, theories theory is not very boring at all. But the teachers continue to teach it in such a boring fashion. It's actually really exciting theory is really musical theory is really, really exciting. But it's, it's, it's very, you know, you've got special teachers out there that can do it beautifully. But that's not how I was taught. So I just didn't listen and probably didn't go to class and that sort of thing. So that's how that's how it is, you know, so it was one of the, like I said, it's one of the reasons why I became a teacher to be because, like, I knew something had to be wrong with music, or I'm sorry, something had to be wrong. We let go because I was, I knew I was good at music. There was I wouldn't listen to my English class because I was too busy looking at the glossy pages of guitar magazine then again, same music and like, yeah, I just knew that that that wasn't me. That that was the system. Yeah, I was. Yeah, yeah. And I was just ready to give the whole world the middle finger then. And, and I didn't went up and got an apprenticeship and yeah, it just took me a little while to get back to I just need to spend my days you know, doing stuff and dreaming about songs. Yeah. So yeah, I drink Oh my God, when I get home, I'm gonna I'm gonna write this song. It's been in my head all day. But I wouldn't do it. But it was it was in my head. Yeah, yeah. You're listening to the art of being a mom with my mom. I also name and so when I talk to my moms on this show, we talk about this thing called mum guilt. So this idea that mums should exist for their children, and if they do something for themselves, they should feel guilty about that or they should feel bad if they don't think do things right and bring that in air quotes based on you know, society's expectations of what a mum should be when management. And I've been like asking deaths then. Do you have a Thoughts On a thing? Is there a thing of dead guilt? Do you experience those sort of emotions of You know, the pressure is on you as a dad, to whatever roles in your family, you've got to fulfill that. And if you don't, you know, how does it make you feel? Is that something that you've sort of never encountered? Um so I would say that I've never encountered dad guilt. But I've definitely encountered husband guilt. You know, it's a I know, I know, my wife is relentless in what she does around the house. You particularly washing is huge, because yeah, it was it was a big family. It's just It's endless cycle and you live in Mount Gambier, and there's no way to dry it and that sort of thing. So there's always washing hanging from the wherever, yeah, it's like a cave of washing all the time. So you know, there are times there are times where, you know, I think, oh, maybe I should pitch in there a little bit more, and that sort of thing. So that's it. But not as a parent, there's nothing, there's no, there's no, I don't feel, you know, I think I do as much as I can say, and then when I do as much as I can, as much as I think I can, that's probably a better way to explain it. So then I don't feel guilty when I'm out doing my own thing. Yeah. And also know that the important that like, see, it's a you know, you have to sacrifice your time, every now and then to do things for yourself, and you have to sacrifice time to do things for your kids. And, you know, time time is. Okay, and you're gonna get to this because you posted a really interesting post today about time or Yeah. Well, that's the time is three, but how do you spend it? Yeah. And then, and then, yeah, you talking about the quote that I posted? Yeah. Like it read that book. Yeah, the time is precious. Yes. Yeah. It's pretty cool. I love the quote from that book of the, the, the, the Emerald Tablets, and, and, you know, it's like, time does not move. But yet we move through time. It's like, whoa, that's pretty cool. You know, and, you know, we exist as events in time, our consciousness exists it as events in time. But yet, all time is at once. It's about Yeah, so it's, it's such a mind blowing time is mind blowing. And which is, this is the thing. So, you know, when we talk about music, and we talk about rhythm. So rhythm is just fractions of time divided. Okay. And then if we keep going, and we keep dividing and dividing and dividing, dividing, divided by the value, that we get pitch, and then pitch and how fast how fast, you do want to play with the sound waves, because you know, and it's like, and then you keep going, going, going, going, going, you'll get light. And so, you know, so that's, that's the thing, because quantum physics, this is a thing, like when we talk about light frequency, you know, we talk about sound frequency, we're talking about how fast things are vibrating. And, you know, so it's, that's pretty, pretty interesting. I love that sort of stuff is so cool spins. Yeah. I mean, and, you know, part of the reason why I've reposted that is is, you know, something that we really have to be mindful of, and I have to remind myself all the time, is the amount of distractions. You know, it's like, it's like, we almost live in a society that is just distractions, everything's a distraction. So you would have be, whether it be on TV or on your phone, definitely the Doom scrolling is a distraction, but it's not just the phones, it's, it's like, it's, it could be it's your job, it's whatever it is distracting you from me, you know, distract me from being present. And we're coming back to the relationship stuff before just being present with you know, and we're all guilty of, of being distracted while while a loved one wanted us. And, you know, we were so into it, we're into a rabbit hole. We're like, well, hang on, don't interrupt me because I'm so into this distraction. So, you know, I've been thinking about distractions a lot and being present and you know, and that fact that you can't, you know, you can't get you can't get that back. You can't get that time that being present with somebody. If you're fully there with somebody and you know who Oh, that person is, you know, you can, you know, that moment is going to be as precious as I said we're going to be. But if you're distracted, then you know, that moment. There's lost. Yeah. So and that's it and that you can't get that target time back. Yeah. Yeah, you can't get it back. It's gone. So, but you can be there with it when it's happening. And that's a that's a, that's such a, you know. That's they, that's what they should be teaching in schools. But instead, instead of my kid came home the other day, and he goes, Dad, that I learned something that at school, I'm like, Oh, what do you learn? He goes, if I have my left hand in my hoodie, I can actually be on my phone in the middle of the class and the teacher. Right? It was Yeah. And misaligned even sees and I'm like, Wow, you did learn something today. You know, it's like, yeah. So But isn't it great that I that now you're literally in the trenches? Now you're teaching the teacher? I'm gonna say teaching the teachers, you're sharing your experience with it? Yeah. Yeah. And allowing that to change it from the inside. Yeah, it's the ultimate sort of Gotcha. Isn't it? Like, haha, I'm right here now. Yeah, doing this, you know? Yeah. Yeah, it is. I mean, yeah, it's, it's, it was, it's, it's, it's, you know, we talk about, you talk about imagination. And if you, I was reading, I heard quote, the other day of something he was about, you know, if you're imagining something, you're literally bringing it into existence. So it's like a movie for the premiere of a movie. So just like that ARIA thing came into existence, you know, me being a crack in the system, sort of manifested over time, because that was where, you know, your life had some intellect. So if you have positive thoughts about about where the future could be, you know, then most more than likely, you're gonna end up, you know, in that in that scenario, some one way or another. Yeah, it just seems to be like that. But if you're if you're always, you know, negative, and you have that negative, and I was like, Oh, my God, I'm not gonna have anything after this finishes and blah, blah, blah, blah. And that's the type of thing you sort of manifest and then all of a sudden, you don't have anything. Yeah, you make your reality happen. It's like a self fulfilling prophecy. It is in positive ending, it is. You know? And, yeah, so yeah, that's, that's the way it is, there's always there's always someone that's going to have an easier path. There's always someone that's going to have a tougher path. Yeah, I'm going back to when you had to have the twins? And how did your sort of concept of yourself your own identity change when you became a dad? When I think back to those hazy times, it is a bit of a haze. We don't know what it was like to have one kid. So you know, it was always too. And. And, you know, it was just asking about Gambia, so there was no, there was no real like family network that was able to be here. So it was very tiring. And it was very, I don't think the concept of myself changed at all. One thing that I wasn't ready for is like, when my wife was pregnant. I remember. I mean, at first, the first looking after looking after this, this unborn baby here, scared that something was going to happen, you're scared that, you know, eat the wrong food, or whatever it was. We actually got a phone call from the doctor 20 weeks into the pregnancy, and it was something's something's happening this, we've got some results that are that don't look very, very promising. That's like the chromosome test. And so we had this conversation about, you know, what, what would happen if if this was the case, you know, and so and it was, it was quite foreign. But we hadn't had a ultrasound yet. And so when we went to the doctor, put on the ultrasound, and he goes, Well, you went for an amniocentesis that needle thing. And the doctor goes, well, here's your baby's heartbeat. It goes on. See this thing? Here's your other baby's heartbeat and he was gone. Oh my God, we've just gone from thinking something's wrong with the baby to we're having another baby. So it was in May. It was that was a roller coaster. Yeah, yeah. Yeah, really exciting. hugely exciting. I mean, I was excited to have twins. But me as a person It didn't change. I felt, I felt great because, you know, because I felt like me. I didn't feel any pressure to be a different person. I was already a teacher, so I had that experience with older kids. You know, I wasn't much of a colicky sort of guy, you know, sort of like the girls had a baby or something like that. I'd be like, Yeah, I can keep the baby. I still am that guy. I'm still around, you know. But yeah, it was different when when are my own? So you know, I guess you just have so much love for the kids that. I mean, yeah. So it was probably wasn't a thing. My identity probably wasn't much of a thing to me at that time. And that it was just his head down. You know, it was go, it was because it was go all the time. And there was no time to do anything else. But do parenting. Yeah, really. In that time there was work. And then there was parenting. And there's probably a little bit of sport that went on as well. And so there was a lot of juggling between my wife and I and all that stuff. But yeah, I think I remained reasonably intact. I still saw myself as an immature young boy. Yeah. Yeah. Yeah. Oh, yeah. It probably wasn't until I turned 50. Where I've gone might not be that little immature like 16 year old that you've always thought you'd been even in your 40s. Again, time it's a it's an interesting concept. Like, you just think I don't feel any different to how I've always felt my whole life. But I look different. People think you'd be different because you're getting older, but you just feel exactly the same. Yeah, it's such a weird thing. Yeah, it's yeah, it's still that same inside of your consciousness, you still that same person that you were, you know, you read my report, remember, read my report, when I was in primary school, still, they still that kid, probably distract the class less. You know, I still got the if I'm in a big crowd that when we have in front of someone who is trying to do something, you know, still feel the urge to distract people because I'm distracted. You know, I talked about distractions before, but my brain is distracted all the time. With whatever. Yes, yeah. Yeah. So when did you then we were able to point to things to sort of sit down with the boys and you're able to get back into your music. So what happened was it was being organic, really. I was just thinking, what? When was it that happened? So the what happened was, it was the first time where as for sort of, we'd bought a house, we bought a cheap house was getting a pretty good wage. And I remember buying a guitar. As a first it was a guitar that I wanted ever since I was a kid. And I had the money to buy it. And it was all systems go and bang, I bought it. That really sparked my, my interest. And then what I did was, as soon as, as soon as that comes back to you, you know, after you've had your head down for so long, and the kids were still, you know, that one, the red one then, and maybe a little bit younger. But you know, but the first six months is head down and get, you know, you're doing literally everything for kids. Yeah, everything except for breathing. Yeah. And I ended up enrolling in this online course at Berklee School of Music, which is orchestrating for film and TV. And that's where I did all my theory chops and all my orchestration skills and everything like that. And I found that, you know, in in looking back on that, that kitten that certainly kept me grounded through that period of parenting with music connected with music, and ended up landing me the job because then I had some sort of qualification behind me. That wasn't just education based. So, you know, that was sort of worked in really beautifully. And then we only had two years before we got the next one. So you know, and then it was head down again. And, you know, I don't remember, like the specifics of that time. I've kept a journal of that sort of stuff. And so, you know, you can look back at those times. I know looking at the videos that our house is trashed, like, you know, as soon as, you know what we had for under four under four, definitely for under five anyway, the house, you know, and my kids always doing shows and, you know, show means that you have to have a Stage and Stage means you have to have every blanket in the house draped over chairs, and you have to buy the tickets and all that. Oh, yeah. Yeah, it's a theatrical production. That's right. It's funny, it's funny, but it's and all the toys and you just get toys. And then they have a birthday and you get more toys. And they're like, you know, so. I know, when we had that first lockdown. Last, we decided that we tried to start to declutter, and so we had so much stuff that so much stuff. Oh, my God, particularly, particularly out toys and stuff like, that the kids really didn't really play with. There's a few toys they played with. But you know, there were there were definitely like cardboard box kids. Yeah. Yeah, yeah. So that's something that's. Yeah, that said, you know, we talk about capitalism and consumerism. And at the end of the day, all they needed was a cardboard box. It's the old joke, isn't it? Like you give the kid for the Christmas present. And I play with the wrapping bag. Like, it's just like, the whole thing just frustrates me. I was on the airplane come back from LA the other day, and I was thinking, how did it all start? Like, how did it actually start? That that became important? And then what role is advertising played in, in that to get inside people's minds and make people think they need to have this and they have to have this? And you know, I love madmen. That's one of my favorite TV shows. Okay. Some, it's based in the 50s. In the 60s, in New York City, it's an ad agency. And like, you sort of think, when you watch it, I don't know how much of its true. But you think, well, that's why we all want such and such because somebody told us we, you know, I just, I, I wish I would understand more about it. Like, yeah, it's, it's, it's, it's super powerful psychology, you know? Yeah. And it's all it's all to make make people money. You know, that's, that's what it is. It's about, you know, who wins, wins, wins the most whatever, you know, but, you know, it goes that I don't know how we got how we got there, you know, you know, it's a, it's a strange thing, you can have everything you want, without having that. But, you know, I heard a good story about that the other day, you guys can't put it into context of something about this guy's fishermen. And you know, he did official day, and get all this beautiful fish and take 100 His wife and make love to his wife and his beautiful, beautiful life. And one day, this other, this other person comes along and says, Well, why don't you? Why don't you fish like this. So you can then sell, you take some of the fish, and then you can sell some of the fish. And with that money you buy given so you buy a bigger boat, and then you can do more more fishing and get more efficient, and you can buy fleet of boats, and then you know, and the guy will go, okay, and then what would I do? Yeah, you know, then you can franchise it out. And you can, you know, have an international cooperation, you want to learn what I do? Yeah. But at the end of the day, you know, he already he goes, Why would I want to do that already? Has every you know, because yeah, then what would you do? Well, you can have everything you want, because I've already got everything I want. And that's that type of thing. Yeah. Where we don't think like that, as a society. You know, there's a lot of pressure. There's a lot of pressure to be thinking about, and schools do it. So let's do it right at the beginning, what are you going to be when you grow up? Yeah, you know, yeah, it's like, and the answer is, well, I'm going to be me, when I grow up. That's true. That's what I'm going to be I'm going to be me, you know, I'm not defined by what I do. You know, I'm not defined by I'm not defined by, you know, being working in a cafe or that doesn't define me, you know, not even being on stage defines me. I'm just me. You know, there's just trying to put my best self forward to the world and you know, that's, that's not what we teach. We teach, you know, you've got to get this job. If you don't do this, then your options are. Oh, you know, it's like, what complete bullshit. Actually, your options are. What Yeah, whatever you want to make them to be like and Your options can be anything you want to have to school. So that's why I keep telling Alex, like, he's at that point now, like choosing subjects for what you want to be when you grow up. And I just keep reminding him that I found the best job I'd had. Up until recently, only nine years ago. And about three months ago, I found the best job that I've ever had in my life. You know, like, you just cannot expect someone to know at that point in their life, anything about the job they're going to do? Because they haven't been in the world and experience things and seeing what they might like or might not like, yeah, how can you? How can it's all this towards this end goal? I can't, like have these experiences as they're going through, you know, each day be? What are we going to do today? That's going to be great, rather than let's look 30 years in the future and see what's gonna happen there. And you miss out on all this? What's in front of you? Yeah, yeah, that's right. And, you know, the subject selection in my eyes should be about whatever makes you happy. You know, what, what you think you can be, you have the most fun or that sort of stuff. You know, not because all your mates are doing it. But you know, kids want to do that they want to do something, because they might spend that not might not be the best thing for them to do. Not not not in every circumstance. And I my children would literally choose something because they might so doing it. But I'd rather than that I'd rather than go or what is my interests? Yeah. Where does that lie? Like, who cares about if it's going to lead to whatever, because you can do that later anyway? No, it's not. Nothing's finite. Oh, that's it isn't? Yeah. And that's what I did. You know, I 24 years old, or whatever I was did the stat test. So instead of slugging over a year of year 12, I did a two and a half hour test. And you want to know, yeah, I'm a teacher. Yeah. Got a degree? Yeah. Yeah. Now that's like, yeah, I say now, it's just he was saying, What do you want me to do when I grow up? And I'll say the same thing, like, whatever makes you happy, you know, been to financial planner. So he brings that other side of all, we have to have enough my live on? Yes. One that I know that. But you still have to enjoy yourself every day. You know, you have you actually have to have a reason to get out of bed and think What am I going to do today? That's, you know, contribute to the world? And I don't know. Yeah, well, that means I. Yeah, that's, uh, yeah, putting through and that's that thing about being an artist, you know, I'd love to be an artist, but I can't put the food on the table, the practicalities of you have mouths to feed. You know, I could do it. I could, you know, I'd be quite happy living out of like, a tiny house and off grid or whatever, just to start and just doing sound and stuff like that. But you know, when you have responsibilities, responsibilities, when they all move out? Yeah, yeah. Yeah. I've kind of finished asking the main questions aren't cool. Do you have anything else you wanted to share? around this topic? That's sort of on your mind. Oh, we've been quite we've talked about life universe and everything. We have covered a lot. Yeah. I mean, it's probably important to it's probably important to note that you know, the partnership I have with with my wife is that she's, she's, she's not creative, you know, she's practical. And and that sort of makes for a you know, this stability in particularly in my sort of crazy stinking start type of thing so that's probably something that's that's worth that's worth mentioning that that sort of made it work may will gave me the the license to be creative as well. To know that that practical side of things getting looked after and you know, finances and all that little that type of thing so that's probably something that's that's helped a lot throughout the throughout the child rearing years as well and having you know, and also she's really good at this because the full boys there's so much stuff on and someone's got to be here and someone's got to be Oh, yeah, yeah. And and there's and there's excursion on this day, and then there's a carnival over here and then there's we have to go away for six hours or whatever it is all those types of things. You know, she manages all of that. I don't really want I'd just you know, it's literally Ah, you What's going what's happening? Yeah. Yeah, yeah. So that's been an important thing that's allowed me that's, that's, you know, I'm grateful that that's allowed me to have that. That license to think think out in the clouds and out in the cosmos wherever my brain goes while I'm trying to think of new ways to explore sound and music. So, yeah. Good on it. It to me it takes a team doesn't it? Like it's you know, yeah, yeah, yeah, it would, you know, it's obviously much. I mean, it has its challenges as well. So you got to gotta acknowledge that it's, you know, that takes work. And it's not just something that sort of is something you just breeze through. Yeah. Conversation certainly change from talking about stuff to talking about children. Yeah. And yeah, that's it. And then you just go to sleep because it's stuffed Yeah. Plenty of times now where sleep before? Tick, they're older children. Yeah. And, you know, they're not too bad though. They're, they're pretty good at getting themselves to sleep. But they say teenagers have a completely different body clock. Yeah, they do. They designed. They're designed to, they're designed to and this is, again, you know, this SSID is strange. But yeah, teenagers are designed to get up later and go to go to sleep later and get up later. Yeah, that's what they're there's Cayden rhythms. That's what they're designed to do. Who knows what that's for? I don't know what that's for. I read any research. This is the thing, right? Like, this is the I was reading about this the other week. Because same thing, Alex is up, I go to bed, and he's up for like, 14, it was up to me. And it's like, what special pair I have these kids got that were stifling, because we're making them get up and go to school at eight in the morning. Yeah. What are they supposed to be doing with this? Well, you know, if you think about the way I like to think about these things, is that, you know, if humans have been around for like, who knows? Like, I'm gonna just pull out 100,000 years, you know, we've spent the last, you know, say 90 90,000 years in this evolving as humans like, that tribal sort of situation. And what were they what were the what were teenagers? Doing? Yeah. What is their role late at night, up until about 12 o'clock, when someone else might have taken over from whatever they were doing? Yeah, keeping the community doing something. Who knows? I'm just guessing, isn't it? Yeah. Yeah. And then we've just gone shook. Yeah, yeah. Everything we have. And we've, we've, we've, it's good. The cookie cutter, you know? And, you know, but it's funny, because, you know, we look, you look back to Pink Floyd the wall. And that's what that was all about, you know, and we're still I mean, we wrote a musical about Mark back, we wrote a musical about that, you know, and we wrote a musical about, you know, music had been ousted in society. And if you were caught playing music you'd be asked to do to wastelands. And, you know, and that all came from the psychological damage that this the leader of the community had as a child. Right. And that's pretty deep in US. Classic. It's classic. Yeah. It was, it was it was a classic show will well, quite intense about, about the system and the education system. And, you know, and the way that sometimes it gives, it also gives people interesting positions of power as well. And they might not always be the right person for that particular role that they're doing. And, you know, and everyone, everyone listening would have had that experience in schools, you know, whether, you know, whether it was a teacher, or somebody else but someone that was just abusing their, their power. And that's another interesting thing about because they're the school models in the world where the kids actually choose Is the employment that happens that that the school including the principal and everything that yeah, Sudbury schools? Yeah. And they don't have to study anything. They can spend their time playing video games if they choose where are the sky? And I don't know if there are any in Australia or not say, wow, there's interviews with schools and so some kids are works and doesn't work for all kids. But yeah, see, that's the thing isn't nothing's going to because there's not a one size fits. It's not a one size fits all. Yeah, well, you know, yeah, like, yeah, yeah. So So were you able to use your platform as like, writing these musicals to, to sort of I don't want to say we're putting ideas into children's head, but you were you were getting your ideas across of your thoughts of the schooling system and challenging and perhaps getting the kids to think about things a bit differently? Oh, sure. Yeah, yeah. Probably didn't think of it like that. But yeah. You know, that. What are we going to tell the kids? No, we wanted. So what we wanted, what we really wanted, when we did our musicals was that we wanted to, because I was sick of seeing these musicals that were meant for adults, you know, they were and you just see kids playing out our roles. And it's like, Well, it'd be, it'd be much more appropriate if kids could play kids roles. And what we wanted to do was empower kids in the musical. So the heroes, we're always going to be the kids, the kids save the day. And then all three musicals that we write kids save the day, because it's empowering for the kids. And they are, you know, most of them are playing kids. There's some kids that play on this, because you can't get around that. So that was the main thing. But yes, we were talking about, we're talking about issues that that we liked to talk about, that we were passionate about, you know, and the first one was the education system. The second, the second one was the earth. Yeah. And it was built around this story about some, some indigenous people were talking about the effects of uranium mining in Central Australia. So it was built around that idea. And then the third one was a multi storey development going to be built on top of this beachfront. And the kids are worried about their Lou's gonna lose their fish and chip shop. So and of course, there was a local environmental problems as well. And it was all about plastic. And that's the stuff. So we had stuff that we were sort of really passionate about, we wanted the kids to know about. And we wanted, you know, we wanted them to know that this is this is this is the world you growing up in. And there's no reason why you can't be a hero in that world. And that's sort of where we giving them the eight ships of agency that they can have an impact, even though in in the world set up of the adults are in charge, and the adults do everything. But the kids actually, they have so much power that they can, you know, bring? Yeah, well, I mean, you know, literally the kids, the kids are the future. So, I mean, you know, and we're stuffing up their world. Yeah, I mean, seeing Whitney Houston, yeah. But she was right, she was in school rock, Jack Black says that the staff, you know, teach them well and let them lead the way. Frequency Fridays, every second Friday, I'm going to be offering some type of sound bath at the inner Sanctuary Collective and be super reasonably priced. And the idea is to build a community around sound, which is when price gets so reasonably. And there'll be different things. But at the end of the day, you know, the themes are just there for a framework, you can come for any type of experience. I like that. I might have a, I might have a stillness theme where everything is going to be a bit still or might have an electric theme or everything's going to be electric. You just see where it takes you. Yeah, that's exactly right. Yeah. And, yeah, I'm pretty excited about that. That's, you know, I think that for it to happen, I need to I have some consistency. So you know, try and offer it. Yeah, every fortnight. Yeah. And yeah. And if people want to find out which fortnight so you're just hitting me up on Instagram is the best thing to do. So, yeah, I'll put the links in the show notes. Yeah. today. Thank you so much for coming on, Scott. It's been an absolute pleasure. I've really enjoyed this chat. We've gone to some deep, interesting places, and I've really enjoyed that. Thank you. Yes, absolutely. My pleasure. Have a lovely day. You know, just have a feeling. Yeah, let the conversation sort of late itself. So yeah, very grateful. Thanks for your company today. If you've enjoyed this episode, I'd love you to consider leaving us a review, following or subscribing to the podcast, or even sharing it with a friend who you think might be interested. If you or someone you know would like to be a guest on the podcast. Please get in touch with us by the link in the show notes. I'll catch you again next week for another chat with an artistic mum.

3 Elena Zima Russian painter 3 Article # 30 June 2023 My name is Elena Zima. I'm an artist. I live in Moscow. My mother dreamed that I would learn to draw. So through me she tried to realize what she herself was not available in childhood. She sent me to an art studio at the age of 6. I was good at it. Perhaps painting is the only thing that I was good at as a child and brought only positive emotions. As a teenager, I studied with the best artists. But at the same time, it was considered impossible to "become an artist" in the family and in society. This is not a profession, but condemning yourself to a poor life. So I went to study and work in a completely different direction. I graduated from the Faculty of History and Philology and went to work in the media. But wherever I was, I was always drawing. People noticed this and often asked to draw something for them. Orders began to appear, then I realized that I could earn more by painting than by working in a magazine. As a result, I quit and began to look for my own style in painting and develop as an artist. I paint in the classical realism and in the style of magical realism. I use magical realism to show the secret life of nature and objects. Every painting has an additional artistic layer: different reality, other life of objects and their history. Just like in childhood, looking at clouds, we saw different shapes. The same way the shadows in the foliage of the trees could fold into a shape of a person. The purpose of my art is not just to depict the outer shell of things but to reveal the inner world and personal history of objects. I have not big family: myself, my husband, our ten-year-old daughter Anna and a cat. My family is my main characters in my paintings and they often serve as models for my future artworks. They help me and inspire me. Well, except for those moments when they complain that I like painting more than them. My workday at the moment looks like this: I get up at 6:30 in the morning, see my daughter off to school, spend about an hour on myself (breakfast, checking email and social media), then I go up to my studio (I'm lucky - my studio is on the third floor of my house) and work on a painting until about 2 pm. I have lunch. If it;s not a busy day, I might go out for a walk. Then my students come into the studio and I give lessons. In the evening I help my daughter with her homework; we talk, do something about house, and have dinner as a family. Of course, this is an example of a perfect schedule where everything goes according to plan. But quite often the schedule changes: we have to take a painting to an exhibition or go to a colleague's exhibition opening in the evening, the child or I may fall ill and then the whole routine changes. To be honest, I have a hard time dealing with the sudden change in schedule. If I don't get to work on a painting in a day, I get very anxious. I'm just learning to let myself rest from the daily grind. And of course it wasn't always like this. I was able to work fully only when Anna went to kindergarten. Now my daughter is big enough to go to exhibitions with me. Of course, she does not always have the patience to endure a long event, but at least she is very interested in what her mother does. My husband helps me build an optimal daily routine - he often picks up my daughter from school, helps me prepare lunch or dinner, and I have extra time to work or rest. "I believe that my art will teach my daughter humanism, a humanistic view of the world. It will teach her to respect her vocation and her interests, regardless of finances or society's opinion. It is important to be yourself and to love yourself." I have many artist friends who also have to combine art and family. Some of them had to stop their creative work for a long time and work at another job to raise a child. But then they came back to art anyway. It helped me to stop being afraid that if I interrupted my artistic work for a while, I wouldnt be able to go back. I realized that sometimes artists (both men and women) can pause to solve their problems and then paint again and be fully in the art profession. Being a mum The birth of my daughter played a huge role in my development as an artist. If before the birth of Anna painting was more of a hobby for me (I did not participate in exhibitions, I painted mostly only to order), then after the birth of daughter, I realized that I need to find my own style of painting, to formulate what I want to convey to the viewer through my art. I must take part in exhibitions. I need to evolve. To become better and cooler, to make my daughter proud of her mother. While my daughter was baby and couldn't get along without me, I felt terrible because I really wanted to get myself back as a person as soon as possible, to stop being an "app"; to serving the child and to get back to being creative as soon as possible. I was in a big hurry and felt guilty that I was a bad mother and could not fully immerse myself in my child's life. When Anna was about two years old, we had a babysitter come over three times a week for three hours at a time. Those nine hours a week became my salvation. I was slowly getting myself back on track. I realized that I would only be a good mom if I had the opportunity to do what I loved. I learned how to leave for a few hours without “mum guilt”, to completely immerse myself in my world for that time, and then return to my child energized and ready to spend full and sincere time with my daughter. Probably the hardest situation was when my husband and I had to fly out to another country for a week for an exhibition, and left my daughter with her grandmother. She was too small to take with us. But my priority at the time was to develop my career as an artist. I don’t regret that I didn’t give up this trip, because then a year later there was a pandemic, problems with flights, obtaining visas, etc. And if I hadn’t taken advantage of this opportunity then, I still wouldn’t have had the experience of a foreign exhibition. What about Anna - she had a wonderful time with her beloved grandmother. There were no tears or heartache. She knows that her mum goes to exhibitions, it’s her job. And she always proudly tells her friends about me. I feel much more “mum guilt” when I do chores (washing dishes, cooking, cleaning) instead of spending time with my daughter. It really is a waste of time - no fun for me and no attention for the child! Fortunately, she;s old enough now that we can, for example, cook something delicious together. When a baby is first born, the first year (and more) a woman is completely devoted to her baby. Breastfeeding, caring for the baby, walking, sleeping - all this fills a woman's life completely. It is really hard to find time for yourself. And it's hard to believe that there will ever be time for yourself. You don't feel like a separate person, but like an infant's attendant. It was a really difficult period for me. I was used to a multi-faceted life - painting, equestrian, work, meeting with friends. All that had to be forgotten for a while. And then to return slowly back into my life. To choose what is most important and what to wait for, or what to give up. Of course, with the baby, life will never be the same again. Now there was the most important thing in it - a new life, for which you are responsible. But my life has not become more boring or monotonous. Now, 10 years later, I can definitely say that with the birth of a child, I have more things in my life, I just learned how to combine them all. And I also realized that only by my own example I can show my daughter what it means to live a full life. Do I want Anna, when she grows up, to devote her life to housekeeping? Absolutely not. I want my daughter to live an interesting and fulfilling life. And only from me she can learn how multifaceted a woman's life is. Not from my stories, but from the way I live. Because children are educated not by words, but by what happens before their eyes. "While my daughter was baby and couldn't get along without me, I felt terrible because I really wanted to get myself back as a person as soon as possible, to stop serving the child and to get back to being creative as soon as possible. I was in a big hurry and felt guilty that I was a bad mother and could not fully immerse myself in my child's life. " To be an artist is not to have a steady income. Of course, this is very damaging to one;s ego. When there are a lot of successful, well earning peers around, and your sales are down, or your online account is closed because of the political situation, you feel worthless, as if you've achieved nothing in life. Every time you fall down, you have to get back up and move on. But I believe that my art will teach my daughter humanism, a humanistic view of the world. It will teach her to respect her vocation and her interests, regardless of finances or society's opinion. It is important to be yourself and to love yourself. My mother's fate and her actions greatly influenced my character and attitudes. In my childhood in Russia it was not customary to divorce, it was considered shameful. But a man could simply leave a woman with children and not help them. But for a woman to file for divorce herself - that was rare. So my mother divorced twice, ecause she did not agree to tolerate bad treatment of herself. She was always very different from ordinary people. She was able to build a brilliant career as a lawyer on her own and she is still working today. Everyone admires her now, but few people shared her views then. She is strong and independent. Apparently that;s why it's important for me to be financially independent, too. It;s true that with the profession of an artist, this is hard to achieve in my country. Now I started two new series of artworks. The first is portraits painted on uncoated canvas. The lack of a background allows focusing as much attention as possible on the subject of the image. The hero of painting is captured in the process of working or interacting with the world around him. It is important to catch the character, or rather, one important detail through which the whole image is revealed. And the second is about the inner world of man. This inner world is not constant. It changes depending on our moods and the moods of the people around us. A person;s inner space can be very different from the outer space. This resonance of the internal feeling and the external environment is the main theme of the new series of paintings, in which silhouettes of people are filled by the second background, reflecting the general mood. Contact Elena My Instagram accounts: @elena_zima_artist – about art and life @elena_zima_art – only art BACK

Emily Johnson US author S2 Ep53 Listen and subscribe on Spotify , Apple podcasts (itunes) and Google Podcasts Welcome! Today's guest is Emily Johnson, an author and mother of 1 from Raleigh, North Carolina, USA. Emily grew up with a creative mother, she spent many years dancing ballet and golf. Emily has a background in journalism and marketing, When Emily was 13 her mum was diagnosed with advanced stage Ovarian Cancer. Statistically, she had very little time left and shortly after, she began writing a novel entitled Bird of Paradise , She lived for another 17 years. Shortly after her mum's passing, Emily opened her mums laptop and found her unfinished novel, and a letter from her mother requesting that Emily finish the novel for her. It took Emily 8 years to complete this epic task, and along the way the process took her through emotional ups and downs, processing grief, learning more about her mother and creating a legacy for her family. Bird of Paradise was finally published on what would have been her mother's 71st birthday. **This episode contains discussions around grief and the loss of a parent, having a baby without your mother in your life and anxiety.** Purchase the book - Bird of Paradise Read the article by Rachel Harris that inspired Emily Connect with Emily Podcast - instagram / website Music used with permission from Alemjo , Australian new age and ambient music trio. When chatting to my guests I greatly appreciate their openness and honestly in sharing their stories. If at any stage their information is found to be incorrect, the podcast bears no responsibility for guests' inaccuracies. Podcast transcript at the bottom of the page Thank you so much for tuning in to this episode of The Art of Being A Mum Podcast. I'm beyond honoured that you're here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or wherever you are listening. It really helps! This way together we can inspire, connect and bring in to the light even more stories from creative mums. Want to connect? Take a screenshot of this episode and share it on Instagram tagging me in with @art_of_being_a_mum_podcast I can't wait to connect. And remember if you or somebody you know would like to be a guest on the podcast, get in touch ! I love meeting and chatting to mammas from all creative backgrounds, from all around the world! Thank you! Alison acknowledges this Land of the Berrin (Mount Gambier) Region as the Traditional Lands of the Bungandidj People and acknowledge these First Nations people as the custodians of the Region. Ch eck out more episodes ..... Welcome to the Art of Being a mum, the podcast. It's a platform for mothers who are artists and creatives to share the joys and issues they've encountered, while continuing to make art. Regular themes we explore include the day to day juggle, how mothers work is influenced by the children, mum guilt, how mums give themselves time to create within the role of mothering, and the value that mothers and others placed on their artistic selves. My name's Alison Newman. I'm a singer, songwriter, and a mom of two boys from regional South Australia. You can find links to my guests and topics we discuss in the show notes. Together with music played, how to get in touch, and a link to join our lively and supportive community on Instagram. The art of being a mum acknowledges the Bondic people as the traditional owners of the land, which his podcast is recorded on. Welcome to the podcast. Thank you so much for listening. It really does mean so much. My guest today is Emily Johnson, an author and mother of one from rally in North Carolina in the United States. Emily grew up with a creative mother. She spent many years dancing ballet and golf, and she enjoyed many trips to say The Phantom of the Opera. Emily has a background in journalism and marketing. When Emily was 13, her mom was diagnosed with advanced stage ovarian cancer. Statistically she had very little time left and shortly after she began writing a novel entitled bird of paradise. Emily's mom lived for another 17 years. Shortly after her passing, Emily opened her mom's laptop and found her unfinished novel. Together with a letter from her mother requesting that Emily finished the novel. He took Emily eight years to complete this epic task along the way, processing her grief, through emotional ups and downs, learning more about her mother and creating a legacy for her family. Bird of Paradise was finally published on what would have been her mother's 71st birthday. This episode contains discussions around grief and the loss of a parent, having a baby without your mother in your life and anxiety. The music you'll hear today is from Australia New Age ambient music trio LM job, which features myself, my sister, Emma Anderson, and her husband, John. I hope you enjoy today's episode. Thank you so much for coming on today. Emily. It's a real pleasure to welcome me. Thank you so much for having me. I appreciate it. So you're in North Carolina in the US. So what's it like there at the moment? What's your weather doing? It's doing the typical North Carolina spring. So one day it's winter and the next day it is oppressively hot and humid. So I believe today is supposed to be warm tomorrow. Thunderstorms tornadoes last week, and who knows? Maybe snow by the end of the week. Oh, wow. I'm joking about the snow. We're over that. But it's a funky time of year here. Yeah. Right. And like tornadoes. Like that doesn't sound that fun. Is that? No, no, it's not. I mean, we're not not like the tornadoes they get in the Midwest, but a tornado is a tornado as far as I'm concerned. Yeah, that's it, isn't it? Oh, goodness. Well, that's one thing I have never had to come across here. So that's, you know, I have no experience on that. But and you said just while we're chatting that you're not originally from North Carolina. Where are you from? Originally? I am originally from Aspen, Colorado. Ah, yep. Yeah. They were born there. Yeah. I was there for 13 years before my family moved to North Carolina. Yep. Oh, beautiful. That's, that is a beautiful part of the world. I kind of think of my creativity as being two folds. By Day and profession. I'm in marketing and advertising, which is certainly creative. I call it box creativity because you can only go so far. You've got clients and, you know, length. Regulations. And you know, I mean, a tagline can only be so creative. And then unexpectedly, I just published a book, while I guess just is a year ago. And it's a work of fiction. So a lot of creativity. It was actually originally begun by my mom when she was diagnosed with ovarian cancer. And she passed away leaving it unfinished and a couple weeks after she passed away I found a letter from her that had her unfinished manuscript And she asked me to finish it for her. So, yeah, it was a Titanic, you know, trying to do that. But after eight years, I finally finished it. And I am still shocked and surprised that it's published. Congratulations. That's an epic, epic story. So you had no idea that Did you know that she was working on it? And you just assumed that it it sort of just been left to one side until you read the letter? Yes, I did. I mean, I knew for years she was writing it. And I knew she'd spent hours doing it. And I'd always ask what she was writing about. And she told me I'd find out eventually, and then I'd asked, Can I read it? And she said, you'll find out about it eventually. You know, and said, I had no idea what it was about. I mean, the first time I sat down to read it, after she passed it, I was just, I was blown away. I was shocked. Never in a million years could I have I imagined my mom writing something like this. And she's a brilliant woman. But it was just amazing to me. And so yeah, it was shocking. Oh, goodness. So I'm gonna go I'm gonna leave that story there. For sake just leave everybody on the tip of the chairs waiting. But I want to go back to, to you as a as growing up. And as a child, I guess. Were you creative? Then? Were you interested in the arts or music or things like that when you're growing up? Yeah, I mean, I loved it. I danced ballet for years and years and years. Certainly not professionally. But it was something that I really enjoyed doing. And so I had an appreciation for the classical arts. I've always been a big fan of musical theater. When I was in fourth grade, my parents took me to go see Phantom of the Opera. And I was pretty much hooked since then, I think I've seen at about 14 times, all over the world, which is kind of, I don't know, crazy, maybe fanatical. But I just I love going to the Broadway shows. And I've just always loved the symphony. And you know, any of the arts has just been a huge part of my life. I even wrote grants for the professional ballet company here for several years. Yeah. Anytime I get a chance to go and see anything in the theater on there. Yeah, that's interesting. You say about the Phantom. That was the first show that I ever saw. The town that I live in, were sort of 500 kilometers between. I don't know what that is in miles, sorry. But we're like halfway between these two major cities in Australia, Adelaide and Melbourne. So we don't have we don't have big things come here. But this one time, I don't know how maybe I was 11 or 12. And mum took myself and my sister on the bus to go over and say it. And then as soon as it finished, we got on the bus and drove back home again. Like it was just this quick trip. But that was ah, yeah, I can definitely relate to you about that. That being the first show that you see. It just it's incredible shows and it's just I love it. I mean, I when I was a kid, I even put on a one woman show the Phantom of the Opera in my living room from my parents so that they were chandelier falling and everything. Fabulous. I play the piano, you know, just for fun and kind of stress release and things like that. And I'm a golfer I played competitive golf throughout my high school years. I still play not competitively, but there's some creativity to that. And when you end up in the woods, you got to figure out how to get yourself out of their vision what could be I never thought about golf that way actually, my husband used to play and I never thought he was very creative. But you know, that's a good point. If you're hitting it straight, it's not creative. But if you're all over the place, you gotta get yourself over to that green. I love that. That's awesome so, your mum, she said You said she was you know, a brilliant person in your words was Was she always sort of creative and doing things and and you're exposed to that when you were growing up? Yeah, I mean, she was very artistic. Her art did not pass down to me at all. She never really did anything, you know, other than just for pure joy of it. She used to love doing paper cuttings, and I still remember her doing Apple birds and grapefruit roses for dinner parties. Oh, you know, she she just loved that kind of creativity. She was a school teacher. She taught elementary school. She was actually my teacher in second and third grade is the only teacher ever sent me to the principal's office she Yeah, that was embarrassing. But, you know, after she retired when we move North Carolina, she did a lot of work with curriculum and she worked for I can't think it's the American Curriculum Development Society, I think is what it was called, don't quote me on that. And so she did a lot of talks around the country about developing curriculum for elementary school level. But I just I always enjoyed watching her create things. Yeah, that would have been like a really awesome sort of environment to grow up with having that, like encouragement. And, yeah, yeah, it was, she's, she's like, every year, we used to go to New York and go to some Broadway shows. And that was kind of our celebration of our birthdays. And it always would be fast with the opera would be number one, and then we'd go see a couple others as well. So I have a lot of memories of that. So that's it. Like that's a really good setup for you, regardless of whether then you actually have this incredible task given to you by your mom to, to complete the book, what what was your first thoughts? I mean, you have shared that you couldn't believe that she had written it, when you had to think about you then writing it, how did you feel about taking on that task? You know, it's really funny writing, it was the easy part for me. I think I just I knew my mom's so well, that once I read through this and got to know her characters and, and their motivations and who they were, I actually the story came to me fairly quickly, I wrote the end before anything else, and then backtracked my way to that black and white line of where she ended. And then, you know, when I, when I created the ending of the story and the story arc, I had to complete it. So I had to go back to what she had written, and add in events and some conversations just to make it cohesive. But it, you know, it and so I guess, in part, it was almost therapy for me, because so much of her even though it's fictional, is in this book that I was able to, you know, really continue a conversation with my mom, for nearly eight years after she passed away. And in that immediate moment, after her passing is, is very difficult. You know, and everyone has a different way of grieving. And this helped me through it enormously. Because it just felt like I could talk to her. Yeah. So how did it feel then when you're coming up to finish it? Did that feel like you didn't really want to finish it? Like you knew that would be the end? You know, of the? Yeah, I, I think part of the eight years of me trying to write this, yeah, I changed careers, I had a child, which I know we'll probably be talking about. So I had a lot of distractions. But part of me also thinks I never really wanted to finish it. Because I knew that would close a chapter on my life with my mom. And I could have gone over and over and over this, you know, indefinitely, but just decided I have to stop at some point. And just type the end. And I really thought that was it. I mean, I never really intended to publish it. And then I just happened to know someone that knew someone who was in publishing and got my manuscript to them. And all of a sudden, they wanted to publish it. So it was amazing, but I just, you know, and now I can look back on it. It's been 10 years since my mom passed away. So now I can kind of look back on it. And it's a new way of connecting with my mom, you know, our words are gonna be forever intertwined in this book. And so, you know, I can kind of think to that as well. Yeah, that's such a beautiful story. Like, yeah, and um, yeah, sorry, I'm getting emotional. That's just so special, isn't it? Like, you're right forever. You're in your mom's words and your ideas and concepts and everything will be together in this one document. That's pretty massive, isn't it? Yes. I mean, I'm still trying to wrap my head around it. It was so much fun getting to do it. And just knowing that that her dream of being published was was going to be fulfilled Yeah. Like on one hand, it's like, I want to say it's a lot of pressure to put on you because she obviously knew you're capable. She wouldn't have done it, I guess. But yeah, that achieving it is just, you know, like you said, it's, it's meeting that dream that your mom had. And that's pretty special, isn't it to be added, I think she always intended me to be the one to finish really put the letter in the copy of the unfinished manuscript somewhere, which she knew I would find it. It was in her closet under her computer. And she, I think she knew I'd go snooping for it because I wanted, I knew it was on her computer, I knew her password. And I think she just knew, you know, I was gonna go try and find this. And So lo and behold, there it was. And yeah, I am I, my mother never did anything, unintentionally. That just wasn't her way. And I really think that she, she knew how much I'd need this, she knew that I'd be capable of finishing it, even if I didn't think I was gonna be. And so I think she really, this was her way of, of making sure I was going to be able to make it through the next few years, until I got to that point in my grieving period, where I knew that I was going to make it through versus this is where I'm going to be forever in this empty space, you know, without my mom. So you know, and I and the way with the story goes, I don't want to give anything away. But there's a ton of me in this, I mean, you can, you can almost in a sense, feel my emotional growth throughout, you know, the book as well. And because the book follows a young girl who starts out at the age of 17, at the beginning, which is in 1967, in San Francisco, which is when my mom was in San Francisco, that's where she grew up. So the 60s in San Francisco, she's got some had some great stories. But you know, the in the book follows a decade long journey of this girl, as she, you know, learns to find her place in the world and who she is and, and learns that you have to overcome things in order to find the beauty in life. And so it it there's a very strong central family in it. That is very much like what my family was. And so I can see little bits and pieces and the characters and the stories and things. And I think she you know, she knew I'd need that there's a lot of life lessons that you really hope you can pass on to your children, but she didn't know if she'd be there. She had terminal cancer. I mean, I was 15 She got diagnosed with ovarian cancer. She had had breast cancer before that. And they told her, you know, statistically, people don't survive this. And she made it nearly 17 years past that. She wished she told her doctors, you know, you, you better make sure on there to see my daughter walked down the aisle. That was her ultimate goal. And I put, you know, like I said, I was 15. That was a long ask for terminal cancer. But she was there, she saw me get married, to have her doctors that were with her the whole time. Also, were there to see me get married, which was really special to me. And you know, she just she wasn't going to take no for an answer. She was just, that was it. She wasn't going until she was ready to go. And that's I think what? What made her the survivor? She was. Yeah, well, that is just an inspiration in itself, really, isn't it? Yeah. All right, well, let's talk about your family that you mentioned that you had a child during this process. And yeah, share us share with us about your family. Well, I have one son, he's seven and a half now, which is absolutely unbelievable to me. And my husband and the three of us live in Raleigh, North Carolina. My husband's an engineer. And like I said, I do marketing advertising. And my son his full time profession is to be crazy. I joke that he's solar powered, going and going and going to use the joy of my life. Yeah, I can relate. I've got a six and a half year old. So you know, around that time? They are they like the Energizer Bunny, they just go and keep going and going and go and they just don't stop. Do they know they never do. So how was that like then trying to write and then, you know, raise a little ball of energy. Yeah, well, I mean, I, you know, I started, I started writing, I got pregnant, I guess a year and a few months after my mom passed away. And so I I had already started writing this a little bit prior to getting pregnant. And then during the pregnancy process, I was actually I feel like my creativity went up tenfold. I don't know why. Once I got past that third trimester that or the first trimester that was a little rough week. We could do it without that. But you know, I had this time I slowed down my my actual profession quite a bit during my pregnancy, it was kind of a rough one. So I spent a lot of time at home. And this is how I filled my time. And then once he was born, I put it down, I almost forgot about it. It was it was a couple years. I mean, it wasn't until he went to preschool that I was able to pick it up again. And he was in preschool for about six hours a day. So I dropped them off. And then I'd go to a local coffee shop with my computer and just sit and write. And that's kind of how I went about and then we, you know, when he went immediately, well, not immediately, he actually ended preschool early because of COVID. And did virtual kindergarten. So that was a bit rough. And I did not, you know, it's during that virtual kindergarten is when I was able to get this published. So he'd be sitting there and I'd be editing it and listening to him on the computer as well. So so it was definitely on and off. And that's I think, why it took me eight years to bash hmm, yeah. Well, I was gonna ask you about your identity when, when you became a mom, did you have the sort of shift in? I don't know, we sort of joked that feels like we've been hit by a truck. And, you know, we don't know, if we're up the right way or the wrong way, whatever. Did you sort of experience that sort of emotions when you had yourself? I did. I mean, it was funny. I was, you know, it was very hard for me giving birth without my mom. My dad's older sister actually came out for several weeks to be there with me. And then I was so late in my delivery that she left a couple days after, because she, she needed to get back to our family. But you know, so I think for the you know, it's just such a shock. It's like hitting a brick wall, where you have those moments of pure joy. And then all of a sudden, you think, Oh, my gosh, I'm responsible for another life. And I don't know what I'm doing. And, you know, it was, you know, my son sneezed. And I immediately wanted to call my mom and ask if I needed to take him to the hospital or not. But she wasn't there, you know, and my dad was completely overwhelmed as well, I don't know, what do you do? You know, and it was, you know, so for the first few years, it was really difficult. Not that it's not still difficult, but it was just kind of, I really just became Nate's mom. That's what I did. And then I ended up going back to work. I'll be it a little differently. It wasn't in the ad agency, or nonprofit world. But I ended up going back to work and did that for several years, my college roommate, who I was still really good friends with, actually ended up watching my son while I was at work, which was, you know, I had someone to trust. But I just got to that point where I felt like I was missing him, I felt guilty that he was away from me. And so I stopped working, which I never thought I do. I always intended to be that career person that would have a family and juggle their full time career and figure it out. And then all of a sudden, that wasn't important to me. I just, you know, I lost that, that drive to have that type of career. And in advertising, it is very difficult not to be 100% committed to the career if you want to move up. It's just it's a cutthroat business. And so yeah, my my identity as a career woman completely went out the window. And I became a full, you know, full time mom. And now I'm able to do freelance marketing advertising. So I have my own clients, I can work from home on my own schedule. And I've built a business that way, which has been fabulous, but I still remember hitting that moment where I I looked in the mirror and I was like, I don't even know who I am. I mean, I've I've everything is now revolved around my family, which is great. But I saw myself starting to go downhill because I had lost who I was. Yeah, yeah, that's the thing, isn't it? If you if you don't sort of look after yourself and know who yourself is, I suppose you do. You do risk just sort of dis dissipating. I suppose just like you said, just being nice mum. And, and that's all you exist for. And then that can be I don't know, I actually spoke to a lady a couple of days ago when I was recording. And she had the same experience. She always wanted to have four children. That was her dream was just to have four children. And she had to and realize how hard it was but she just kept pushing on and she got the four and then she thought she'd be happy. They she thought Once I've met my goals, this is what I want. Now I should be happy. And then she couldn't work out why she wasn't happy anymore. And it was because she'd lost sight of who she was. Like she was just existing for her children, basically. So, yeah, it's scary when you get to that point. I mean, there's a lot of feelings that go into that. And I actually, you know, I had started to try and find my point of passion, again, that fit into, you know, that circle of family, I mean, there's things that I would love to be going to do. But you just can't, as a mom, I mean, there's, you know, the logistics of babysitting, and school and things like that. But I needed to find that thing that was just mine. And I started to do it, I got really into kickboxing, and I went to the gym. I had a trainer who had I've known for years, because I broke my back when I when I think from years of playing competitive golf, I had fractured my back unknowingly, but it came to a head in 2011, and I had to get surgery. And so he was my physical therapist when I was able to kind of start getting back to it. So, you know, I'd always been working out, but it really became a central focus for me, when I found out that I had completely lost who I was. And, you know, I obviously, you know, if some, my son needed something, I had to put the working out on the back burner for a little bit. But, you know, I tried very hard to protect that hour of my day. And but then, you know, you kind of start losing it a little bit when when something happens, or your son goes to school, or, you know, there's a life change. And then I read an article in a magazine that Rachel Harris wrote, she's an actress, and you know, about her becoming a mom in in the acting world, and what she learned about it, and she got really into fitness as well. You know, and she just, she realized that being a happy mother made you a good mother, you know, and that, so I didn't feel the guilt anymore about really taking that time for myself, because I realized what I was doing was actually helping my son and not harming him. So, absolutely, yeah, that's something that really common theme on the podcast is people talk about having their own needs met, so then they're able to meet the needs of others. And I think that's, you know, as a mom, who's there for everybody, not, you know, you're not just there for the children, but you know, your, for your partner and your job. Or if you've got, you know, pets, you've got to look after, like, you're there for everybody, like, there's so hard, you know, and I suffer from anxiety, I was always a type A personality, and then the older I got, and then having a child, I took my anxiety up to a huge level, and that would interfere with my ability to do things. And so, you know, working out came became the way to combat it. I took it a bit too far, not that long ago and broke my ankle doing it. But you know, you have to be, you know, a little careful. You know, I really did. I mean, if I'm happier, my family's going to be happier, I'm going to be more present in the moment, which is so important. Rather than thinking of the what if this happens, or I didn't do this, right, or, you know, it, it's so important, I think, to do that. And I I fall, you know, off the wagon every once in a while and have a moment of complete, you know, panic about things, but I think I'm getting better. I'm a work in progress. I think we all love to be honest, everyone has their moments. And then, but I think it's having that goal, like you said that, that point of passion, which I think is awesome, saying I'm going to start using that is, is really does, you know, even if you, you're conscious that you haven't done it for a couple of days, whatever, it's always in your mind now because you've got something that you know, makes you feel amazing. And, and that in turn, you know, helps you, you know, be the mom that you want to be I suppose for one, it's very much. That's a lot of my mom, my mom, because it's a theme throughout the whole book is finding that thing that you're passionate about and finding your sanctuary, which she always said was you know, finding who you are and knowing you know, knowing who you are and liking who you are. And once you find that place, you know, things the good will come. But she was always one to live passionately, you know, she had to face her mortality. So she lives you saying she lives every day to the fullest. It's kind of weird because someday she just you know, throw up her hands and you know shout and yell and say things I can't say on a podcast. But everyone's allowed to do that. You know, I mean if you don't if you're perpetually perky, it's you're hiding things that's just not human nature. She was a big proponent of of Never Letting Go Have passion in your life. And unfortunately I did. And you know, since that's a theme throughout the book, I mean, this, this book is really almost a guide for me at various stages of my life, and I'm forever thankful for that. Yeah. It's awesome. It's like, you've got your own personal little, you know, I don't want to call them a self help book, because it's not, but you know what I mean? Like, it's a, it's a little, little reminder for certainly self help, you know, it's not what to expect when expecting, but it is definitely self help. For me. I mean, I just, there's little reminders in there, where I just have to say, oh, yeah, you know, I forgot to do that I forgot, I forgot me, I forgot to hold on to that passion. And I really, it has changed my life to remember to go back and take care of myself. You're listening to the art of being a mom with my mom, Alison Newman. That's an incredible gift for your mom to give you to like to raise you in that way. And to, to actually role model that for you for you. And then, you know, I'm sure as your son grows up, like, he's going to have the same sort of mentality, because that's how you're authentically living your life in that way. It's just I hope so. I mean, it's, you know, I can see a lot of meat in him with his personality, you know, he looks just like my husband, except for his hair, his hair is as wild as mine is. But, you know, he, he's very type A, I can see the anxiety in him. You know, and I'm hoping that I can combat that. You know, from being on the other side, I know what it's like to have that anxiety, you know, in college, sometimes it can be, you know, detrimental. It can, it can make things very difficult sometimes, you know, particularly with exams. And so I'm hoping, you know, that I can I can impart that wisdom on him, like my mom did to me, or tried to do to me. But it took me to getting an adult in my mother myself to understand exactly what my mom was trying to say to me the whole time. And you know, and this book is his grandmother's legacy, and his mom's legacy. I did very similar to my mom, I tried to put in, you know, like I said, it's a fiction, but there's some very deep, you know, things for me, not only, you know, with the storyline and places that the book goes that I wrote from experience. I mean, he'll get to, you know, see some of my experiences in life. But it's also I tried to put in, in those lessons that I want to pass on to him as well. Yeah, you know, and it's, it's, he's very proud of it, which just makes me feel warm and fuzzy. He drew an art in art class, he drew a picture of the cover. And I just, you know, I went to tears when I saw that. Oh, that's beard focus. Yeah, that's, that's was something I was going to ask you is like, how does you know? Does he know that his mom's an author? And obviously he does and yeah, like, very proud of it. I mean, to hear him talk you think I was like a best selling you know, New York Times famous author. So yeah, it's great to see I mean, you you hope that your children see you as this hero figure in your life. Y'all not so I saw my parents I was very close to my parents. I was an only child just like my son is going to be because I was after his birth I was one and done. It was not gonna happen again. Oh, I was yeah, that was not I'm so thrilled with the way it turned out but it was not pleasant. Yeah, but it's just you know, that's just it makes it worth it. Yeah, I nearly I nearly only had one because I had a very terrible delivery and then a very challenging baby. So my kids have got seven nearly seven half years between them. It took a while to get back on the wagon. I understand that I just never got back on the wagon Yeah, no good on you. will get a dog that's all. Yeah, now I could have easily have done that. was at the point where I was either going to get a hysterectomy or have another child like that's how my brain was like flip flopping between the two options. You know, it was my husband it was not was not not in the cards. Tell us the name of the book called Bird of Paradise. Can you share what it's called that? Or is that sort of comes out in the book more? Would you rather know? Yeah, it's funny, I don't, you know, my mom titled it. And I found out from the very little notes that she left that at one point, she was gonna call it letters to my daughter, which just gives me the warm fuzzies. Because a lot of it is kind of have that relationship between the mom and the daughter. It's it's a lot of that. But she her favorite flower in the world was bird of paradise, she had one in the room that she did the majority of her writing. So it does, you know, for her it, there was a bird of paradise flower that the mother took everywhere the family went, because the father's job takes them to all these different exotic locations like London and Paris and Hong Kong and Jakarta and all these amazing places. And so she always brings the bird of paradise with her. But that's where it ended with my mom. It's part of the story. And because I knew how important it was, I carried it into a much larger theme where it became symbolic and not necessarily just the flower. So there's it's twofold. You know, and there's bird of paradise all over the cover. There's a there's an island in the book, which is the family's true home, even though they live all over the world. And that island is, is the one place in the book that doesn't really exist. It was all made up in my mom's mind. I've had so many people ask me, you know, where is it and I have no earthly idea. But it is this beautiful idea like tropical islands that I would love to find Sunday. And of course there's bird of paradise on. So just coming back to how you approached writing the book, did you have to? Did you find that your style of writing was already, like similar to the way that your mom had written? Because you've been reading? Or did you have to make a real conscious effort to try and make the way that you're writing blending with your mom's? It was a very conscious effort, because just my background is in journalism and marketing, which is not descriptive and poetic. I mean, you have to say what you want to say and get out of there. And so, you know, for me, it was I wrote very black and white. My mom was very descriptive. You know, very, I've had people compare it to a movie in the mind. So there was no little detail she left you know, hidden and you know, so my first draft of this, you could tell it was two different writers. It was my draft was very, you know, just this is what happened. These are the facts. And here's the story and, and I knew that was going to happen. So I had to go back over, you know, my my sections of it. And just I've said several times, and I hold true to it that it was like an oil painting, where you just add layer upon layer of description until I got to that level of what my mom's writing was. And that took you know, it took a massive amount of some of it was evaluating my internal feelings and using that to get to that level. A lot of it was finding Google Images that spoke to me that made sense within the story and just scribing them, or finding, you know, this book goes somewhere, and I don't want to reveal where it is, but this book does go to a location that is one of the most special places in the world to me. And so I was able to pull out old family photos and, and the feelings I had of seeing these things in person and, and use that, to really describe it, I'm still shocked that I was able to do it. I'm shocked that nobody really knows the true line of where I took over 100% Not even my publisher. You know, it's just my father is the only one that knows, and I hope it stays that way. I've had people guess, and you know, and things like that. But I don't want really any I don't want to reveal that. No, I Yeah, even if they guess, right, you're not going to tell it because it's gonna smile and say, you know, no. Yeah, that's true. No, but that's the thing, too. It's, it's part of this incredible story. It's the joining together. But at the same time, it's the same. It's one in the same if you know what I mean. Like, yeah, you you wouldn't want people to to like to tell people because I don't know. It just doesn't it wouldn't feel right, wouldn't it? I know. And it was very important to me, you know that I stay true to my mom's story. This was her story. You know, I, I made sure her name was listed first on the cover. That was really, really important to me. For some reason, it's small, little detail. But that was that was essential that that happened because it is hers. These characters are hers. Just because I completed their story art doesn't mean I took them over. And I didn't want to take away from her writing, you know, I could have easily gone in here and just stripped her writing down to match more my writing style. The book is over 550 pages long. It's a saga of a book. But and I could have certainly done that. But then I would have it wouldn't have been hers anymore. And that's what's so special about it. And she didn't leave any notes. For me whatsoever. There was no outline, she created every character with the exception of one I just had a name and knew who that character was supposed to be in the story. And that was a lot of fun for me to create that particular character. I have a feeling she did that on purpose. I don't think she wanted to box me in. I think she wanted me to be able to take the story where I wanted to take it. I actually don't even remember her writing for the last year of her life. Granted, I didn't live at home, but I think she stopped intentionally. I mean, I just I I don't know why I just have this feeling. But I think she, she did not want me to feel like I had to stick to one particular story. I like to think where I took it is exactly where she would have. Because I knew her like that. I knew that the way she thought, you know, this is this book starts as a coming of age family saga. And then as the main character gets older and more experienced, it works its way into a romance. And you know, I think you know, and I just think that's something she wanted me to experience as well. This is such an awesome story. Honestly, how many people can say that they've done what you've done. Like, it's just you must feel like incredibly, like proud and privileged. And, you know, all the all the big words and emotions like to have been able to do it. I'm so honored by the fact that she entrusted me with something that she had worked so hard on and, and I am very proud of it. I'm blown away by the reception. It's gotten the things that people have said, I mean, I've been compared to famous authors that I never had a million a barber freebie, and I was like, Oh my gosh, this is so cool. And, you know, and then you know, so it's just been absolutely incredible, you know, the experience and the almost the confidence that has given me again, I mean, that's something as a mother, I don't know, if it's just me or a lot of mothers, you start losing your confidence in your ability to do things. Am I ever gonna be able to do this again? Or is this any good? Or am I any good? You know, and I think a lot of that comes down to a first time Mother, you don't know what you're doing. So there is not a lot of confidence in that and you carry that through other aspects of your life. Because that's just the mode you get into is you just don't know if you're, if what you're doing is right. And that's the thought patterns you have. And I've always had a bit of a confidence issue anyways, so it just amplified itself. But you know, and then the thing that's really been special is the people that have reached out to me less about the book and more about the fat They've experienced losing a parent or they grew up with a parent that was facing a terminal illness and what that was like for them, or somebody that I hadn't even spoken to, since middle school reached out because his mother had just been diagnosed with cancer. And, and that has, where things have so surprised me. Because I've done a lot of podcasts that have been more grief based podcasts than writing technique. And that's, I think, a gifts, my mom left as well, she was, you know, she'd be in the chemo treatment room in the middle of eight hours of chemo, talking to the person next to them and encouraging them and getting them talking about things that were not cancer related. And that was just the person she was she was this larger than life personality that put so many people and so much ahead of her, not to her detriment, but I think it was part of what kept her going as well. You know, and now I'm getting to do that and carry that legacy on. Everyone talks about the seven stages of grief for what it is which, which to me is a bunch of hooey because nobody goes through grief the same way. You know, you might feel the guilt, which for me was the hardest part, you know, and obviously, you're going to fill that empty void and things and, and I'm still 10 years out grieving. But I think I've hit this point where it's, it's therapeutic to me to now talk about it, I spent years where I could not talk about it. It just was something. You know, I wasn't in denial, but I didn't want to bring up the memories. And that last few days, because she, despite the fact that she fought cancer for 17 years. The end was very quick. She was there one day and on life support the next day, and she passed away the day after Christmas in 2012. And, you know, in a sense, you know, you never want to lose someone, you kind of hope it goes that way. You don't want to see them with a slow decline. We were lucky I got a chance to say goodbye because she knew where things were going. I knew where things were going. And she had prepared me very well for it. You know, not that you can really say you're prepared for that. But I was lucky I got a chance. The last thing I ever said to her was I love you. And she said that back and that was it. And I was I just that's a gift that I will have forever. But, you know, I'm still I'm still like I said I'm still grieving and being able to now talk about it from a way of maybe helping other people is my new stage of getting through this. Yeah. You know, so it's not just helping, you know, it's helping me talk about it. Yeah, absolutely. And like you say, you can feel like you're prepared. I mean, yeah, there's you can do some preparation, I guess. But when that actually happens, it's like yeah, it's I got that closure that that conversation actually she was fine the night before she went on life support, she's in the hospital, but she was fine. And she and I stayed up almost all night with that, that conversation of closure where you you know you talk about things I mean, when I was a brat as a teenager you know when I got a chance to apologize or I got a chance to tell her you know, hey, I'm gonna be okay you know, I've married this wonderful man I've I've got this in store for me, you know, be comfortable with the fact that I've gotten to that place in my life where I'm I'm happy where I am you know and and I didn't need to apologize for that stuff. But it's you say everything you need to stay knowing that that's the conversation you're having. Yeah, yeah. Just take a moment and have a drink of water. Gonna have some coffee but you're right about grief. I mean, gosh, there is no there is no linear checklist of all the things that you go through in In this particular order, and, you know, my Nana passed away when I was 10. So that's like 40, sorry, 3034 years ago, and I still have moments where I just burst into tears because something's reminded me of a smell something, usually it's a smell. That's me, or I see a particular bird. Pardon me? And I just like, oh, no, I used to love those bits. And then off I go, you know, it's like, you're never, you never stopped grieving someone. I don't think it's just in different ways as time. Yes. Yeah. I mean, I've told you know, there's a lot of people that say, Hey, it'll be okay. But you know, it's not, you know, I used to hate it, when people would tell me that, because it's never going to be okay, that I lost my mom, but it's going to be different. I'm gonna get to that point where I can look back at the gift of the time I had, and not at what I've, what's been taken from me. Because it would be, you know, it's in times like that, it's very easy to get angry and, and resent, you know, whoever or whatever, you know, it's not fair. You know, all this sort of emotion, did you sort of go through that, as well. I didn't go through the it's not fair kind of stage. I remember the first few weeks afterward, you know, you're you're calling the banks and taking care of the credit card from the medical bills and things and I had my dad to go through all of it with but you're very, you know, systematic once you right away, which I think is a blessing, because you're you're not I don't think at least for me, I was not capable of facing the fact that she was gone. And those first few weeks, it was just not going to happen. It was actually the day I found the letter about the book that I finally realized, you know, it's the casseroles have stopped coming, the family's gone, people have gone back to their lives, and mine will never be the same again. And that's the first day that I really let myself go. And, you know, but I think for me, this, the place I stayed the longest, is also the place, that's the most detrimental, and that's the guilt. The guilt that, you know, things you said the smallest little things, you know, teeny tiny little things that the person probably had didn't even remember. And all of a sudden, they come flooding back and you just feel so guilty about the things you've said and, and certain things and the fear that, you know, I had, I went into an instant state of fear with my dad, I wasn't I couldn't lose my dad, I every little thing you know, don't get in a car dad, or make sure you're taking your medicine or so all this kind of stuff. And I stayed down with my dad for a couple months afterward. Because I was able, you know, thank God, I was able to do that. But you know, and so it's those two feelings that really were hard for me. And that guilt took a lot of time to get over, I did go see a therapist. I am not despite the fact that I talked about it on podcast. Now. At that point, I was not someone that would share my emotions. I don't cry in front of people. It's just not, not me. You know, I don't want to I don't want to show it's not a weakness whatsoever to express your emotions. But to me, I felt like it was showing a weakness. And I couldn't do that. I also wanted to be strong for my dad, he'd lost someone he'd been married to for 43 years. And, you know, it's it's and he was young. I mean, my mom was only 63 when she passed away. You know, and so my dad was in his mid 60s as well. And you just don't expect something like that. And, you know, but instead I let myself stay, you know, and it was it was not a therapist that got me there. She said something about guilt. And I all of a sudden realize that's what's preventing me from moving forward. I have got to get this guilt. I've got to work through it. I have got to let it go. And and so that was the biggest part for me. But you know, I never went through the anger. I never went through the denial. I think I just let myself be overcome with the guilt. Yeah, my dad sold their house and moved into another house. And that was a hard thing to say goodbye to and then you know, going through clothes. And you know, my mom had a lot of beautiful jewelry. So I've gotten to keep that and you know, but I did get rid of clothes except for the few that I will never wear. But they just hold special memories for me. I mean, one of them was this, you know, duster jacket she used to wear to fan with the opera every time it was her thing that's not going anywhere. And there's pieces of furniture that are memories of my childhood, which are completely not my style, but I can't give them up. So they're in my you know, guest room, which is the collective room of things that I don't know what to do with. You know, it's the memory room. Yeah. But it's a difficult thing. I think with every little thing. I've been able to let go I've healed a little bit. Knowing that, you know, it's, it's just a process. Yeah, yeah. And it will just take as long as it takes to go through different motions at different times. And it's just It's an ongoing thing, isn't it? It doesn't have an ingress. No, it never has an end, but it gets better. Just going back to you to what you said earlier, you said about how you've gained confidence. Do you think you write another book? I have another book idea. It's actually related to birth paradise. And it's the story of the parents that are in it. I see a lot of my parents and those two characters. And it's funny, because there's a little bit of everybody and all the characters. I mean, there's a lot of my dad and the little brother, my mom, you know, clearly didn't like my high school boyfriend. And I didn't know that until I read the character, the high school boyfriend, I was like, Oh, okay. I know who that is. And the, the way the parents met in this book, is the way my parent my parents actually met, they met at UC Berkeley. And so it would be really neat for me to go back, I'd have to go back much further. In time, since this book starts in 1967, which was a whole nother issue with turning to write it was that it happened during time period, I wasn't alive. That was, that was a lot of research going into that. But yes, I'd have to go back quite a bit. But it would be it would almost start the connection again. And it would give me a chance to go to my dad and find out about his life and use that to put into it. So it's, it's there, it's in my mind, I've tried to start it and it's I just can't get past the first sentence. You know, and I think that's an important thing for a writer to recognize when you've hit that writer's block and just walk away for a while. I've got too much going on with my clients and, and keeping up with my seven year old. Ish, just not right now. It's more of a stress than it is of a way to relieve stress. And that's, you know, writing Berta paradise was very stressed, you know, a way for me to escape the world, a way for me to let go of some stress and get that emotion out. It's, and it went in very positive way, this new book trying to write it, I just felt this is a negative thing for me. And it's time to walk away. So I don't know, is really the answer to the question. I hope so. Yeah, I hope you dig through it when the time's right. You know, when, when life when life gives you that little nod and says, Okay, now it's your turn. And I'm a big believer in that, that, you know, things happen for a reason. And there's little, you know, I, I always my mom always kind of taught me that, you know, you can't control what happens in life, but you can control how you respond to it. And that there's moments where you're given gifts, but whether or not you choose to take them is completely your choice, and you're the one that writes your own story. And that actually, is heavily put into bird of paradise, because it's something that my mom and I had talked about so many times that you know, nothing, nothing is going to be, you know, necessarily given to you, you have you're presented with these gifts, and then it's your choice whether or not you go with it, and they can they can come to you at any moment. But they'll come to you at the right moment when you need it the most. And so hopefully that that gift of writing a new book will present itself at some point and then I will jump on it that is so good. Can you share with us how readers can get a hold of your book? Yeah, it's sold exclusively on Amazon. It is theirs Believe it or not a lot of books called Bird of Paradise. Most of them are nonfiction about the actual flower and bird. So be careful there. But it's a yes. So it's it's by Maryland and Hughes and Emily HUGHES JOHNSON. And it's on Kindle Unlimited. There's a paperback Kindle itself. So yeah, I would love people to read it. I mean, sharing my mom's work with the world has just been incredible. Yeah, absolutely. Well, if you like it, review it because it's really important. Read these reviews make the world go round. I do. And unfortunately, I mean, it's something I find myself doing more since having published a book as an unknown author. I mean, I'm completely no one knows who I am. My goal was to sell one book to someone that wasn't related to me. Yeah. And, you know, it's happened, it's been great. But, you know, I find, you know, reviews are so difficult, particularly with Kindle Unlimited, you know, people aren't going to go back and take the time, because we're all busy to go write a review, even though you know, I know what the sales are and things like that. And so, I've tried to find, you know, books that don't have a lot of reviews, because I think a lot of incredible books are missed, because people look at that, and not the book. Yeah. And I have found some incredible books that don't have that many reviews that I just wish, you know, I hope I don't, you know, I don't want to miss out on something from these authors. I'm not trying to tell people to get well, yes, go buy my book. But I'm not trying to say, don't miss it because of reviews. But you know, and I think that's something the publishing industry is so incredible now that they have opened up smaller hybrid publishers, self publishing, you know, things like that, that you have this option for really talented writers who, for one reason or another, can't get in with the top five publishers, and a lot of that is money. It takes a lot of, you know, money and time to go query and get an agent and then get into these publishing companies, and they're so rigid about what they will and will not, you know, published and I follow a lot of writers on Instagram and Twitter, and one of the things from the smaller writers is they get turned down, you know, they get these letters say, it's an incredible story, we love it, but you don't have enough social media followers. You know, and that's, that's, that is so limited. Just you have to wonder how many incredible stories are out there that will never be seen, because of something so unrelated. It's not about you know, in I'm sure, you know, the top five publishers are wonderful, but, you know, you almost concerned about sales more than getting a beautifully written story out there. And that's a real shame, because, I don't know, I have this feeling that, you know, social media exists now. But will it be around forever, you know, like, these, the stories and, and books will probably outlive all of this stuff, you know, and that would be a shame for something to have, just because it was in this time period, when social media was around. And it's being judged by that, for that not to be shared. It's a it shine. Social media is great, and being able to connect, you know, this huge world, but it is also so detrimental to society. And I use it I have to, I mean, that's one of the ways that I market the book, I don't have a choice. But if it wasn't for that, I would start giving up social media, because I just, you know, it's just not it can be you can go down the rabbit hole very quickly. And it's not necessarily a good thing. Oh, I basically got I ended up getting off Facebook for my own personal stuff, because I just, I just couldn't put up with the rubbish anymore. I just thought, like rabbit hole stuff, I just get dragged into things and think why am I caring about this, you know? So now I just go on Instagram, and then I just link it to go on my Facebook. So I never have to go into Facebook. But then I miss a lot of things. If people tag me and stuff or invite me to things. I'm like, oh, sorry, I missed your best friend's having a baby and you don't know about it? Exactly, yeah, put it on Instagram, then Oh, no. Share it with everybody. And then I'll be able to, you know, call and say, Hey, congratulations. But it is funny, like this whole thing that's meant to bring us closer, like we know what people are doing. So we feel like we know what they're doing. But we're not really knowing what they're doing. Because we're just seeing all these little tiny curated aspects of their lives. And it's, it's sort of pushing us apart more in a way. Well, and I think you try and present your best self on social media. I mean, who doesn't you know, you don't you want to make sure you're presenting the the highlights and so many people forget that. It doesn't matter who you are, life is dirty. I mean, it's there's going to be moments where you don't want to present yourself to the world. And so you don't and I think it gives a false sense of who people are, unfortunately, unless you're one of those people that is blatantly you know, getting yourself out there to just showing all the aspects of your life and there are some people out there and I appreciate you know, the people that do that. I think it takes a lot of courage to be able to put Good, the Bad and the Ugly out there. But I think that's something a lot of people unfortunately forget that this isn't showing the whole story. And I think it it negatively influences a lot of people. It's happened to me, I've looked at things and I'm like, gosh, you know, it's it's that that big, ugly, jealous. forbear, yeah. You're like, why can't I be doing the ad? Or or you know, and it's, it's not necessarily happening that way few you know, mom is like that too, you start comparing yourself to other mothers. And you know, every mom is different, every situation is different. And, and you know, you, you want this pride and you're your child and you want your child to excel and exceed, but if you're not careful, you're starting to compare them to others, and not to their best self. And, you know, and I've had to pull myself back from that every once in a while. Question, am I being a good mom? You know, and but it's, it's, am I being a good mom, for my son? Not for the kids of the entire world? Yeah, yeah. It's hard. I mean, that's the you know, people think physically being a mother is hard. But there is a lot of emotional second guessing. And, you know, and I'm doing this correctly. What, you know, am I a terrible mother? Am I a good mother? Am I you know, am I completely screwing my kid up for the future? And unfortunately, a lot of people don't talk about that unless they're moms themselves. Oh, yeah. That's the thing like this, the mom guilt, that sort of label that we've got, I call it a hashtag mom guilt, because it's like, it's just been created for, for social media, but it's huge, like the way that we're forced to judge ourselves. Because I don't know what I find mostly. Is it? Other mums too, but mostly people that don't have children? Or like, or how come she's doing that? Why isn't she with a child? Or? Oh, she, she's going out again that night? You know, like, they're just always making judgments upon you, which makes, then you question yourself, like you said, you, you know, you don't have that self confidence. So you're like, I don't know what I'm doing. But I don't know is this, I get sick of this whole guilt guilt trip that moms feel like they have to go on? Well, I think just you know, societal norms, I think a bulk of society hasn't gotten past the 1950s. Mom, you know, where the mother is 100% The mother, you know, and that's your focus. And that's what you do. And you You know, I don't want to say you give up life, because that is wrong to any mother and the 1950s. It's not that but there's this almost, you know, it's almost Hollywood created view of what a mother should be. And that hasn't, that hasn't morphed to match the sign of the times, you know, we're way past the 1950s. Now, things are different. Women can be more independent, and they can start putting themselves you know, ahead of things because it's the healthy thing to do. And I think when someone sees a mother that does that doesn't understand that, that that is not being a bad mother is being a good mother. That is That is how, you know, we we deserve to be able to do stuff like that, so that we can come home and then put 100% focus into our families again, because it's impossible. i It's exhausting. And I don't think I've seen my friends that are moms that have just stopped everything to be a mother, which you know, when you have a newborn, you kind of have to do that you don't really have a choice. But if you never change as your child grows older, either. It's very detrimental. And it was for me, I mean, I've learned to start going out with my friends a little bit, not to date the podcast, but COVID put a stop on that one pretty good. But I'm really excited to start doing that again. You know, it's funny because I, during the last few years with everything that's been going on, I have found myself going back to that time where I'm not able to go to the gym, I'm, you know, my son's home, I don't have that that time to myself while he's at school. And I've I've relapsed into that forgetting about myself every once in a while. And when I do that, I go back to that article I talked about from Rachael Harris and reread it gives myself a little bit of a kick in the rear like oops, give yourself a pep talk and then off you go again. To find that letter, it would just be like, oh, man, like, I don't know. It's just It's huge, isn't it? I'm gonna go on the tie at the time, I didn't realize just how big it was. Yeah. You know, you kind of don't you're not thinking so much at that point. Yeah, yeah. Like you said, you going through the motions and doing all the practical stuff that it's got to be done and good on you. I'm really glad my curiosity got the better of me and I tried to get to her computer. I mean, she's, I'm sure she's you mile and down. She knew I would try and do that. Good on it. I really loved having a chat with you today, Emily and hearing your story. It's such a unique story. I'm sure I'll never speak to anyone again in my life who has done what you've done. Congratulations. It's a massive undertaking, and it's it's incredible. And I'm really looking forward to reading in. Yeah, well, thank you. Yeah. It's been crazy. Yeah. Wow. Thanks for your company today. If you've enjoyed this episode, I'd love you to consider leaving us a review, following or subscribing to the podcast, or even sharing it with a friend who you think might be interested. If you or someone you know would like to be a guest on the podcast. Please get in touch with us via the link in the show notes. I'll catch you again next week for another chat with an artistic mum.