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Elise Addlem Australian philosopher + feminist S2 Ep75 Listen and subscribe on Spotify and itunes/Apple podcasts Today I am very pleased to welcome Elise Addlem to the podcast, a philosopher and feminist based in Europe, and a mum of 1. Elise is an Australian philosophy educator with a background in academic philosophy (MA) and Early Childhood Education. After teaching philosophy at an academic level and to the public, and working with kids, Elise became passionate about public philosophy. In particular, she is developing resources and courses on feminism, neoliberalism and general philosophy for parents. She believes that philosophical and intersectional feminism connects directly to our everyday, lived experience. Elise is passionate about sharing her ideas and encouraging others to challenge norms and think critically, and putting ideas into practise in realistic and achievable ways ... and bring to the public the academic ideas without the condescension and jargon. Connect with Elise Instagram / YouTube / Website Podcast - instagram / website If today’s episode is triggering for you in any way I encourage you to seek help from those around you, medical professionals or from resources on line. I have compiled a list of great international resources here Music used with permission from Alemjo my new age and ambient music trio. When chatting to my guests I greatly appreciate their openness and honestly in sharing their stories. If at any stage their information is found to be incorrect, the podcast bears no responsibility for guests' inaccuracies. Podcast transcript at the bottom of the page Thank you so much for tuning in to this episode of The Art of Being A Mum Podcast. I'm beyond honoured that you're here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or wherever you are listening. It really helps! This way together we can inspire, connect and bring in to the light even more stories from creative mums. Want to connect? Take a screenshot of this episode and share it on Instagram tagging me in with @art_of_being_a_mum_podcast I can't wait to connect. And remember if you or somebody you know would like to be a guest on the podcast, get in touch ! I love meeting and chatting to mammas from all creative backgrounds, from all around the world! Thank you! Alison acknowledges this Land of the Berrin (Mount Gambier) Region as the Traditional Lands of the Bungandidj People and acknowledge these First Nations people as the custodians of the Region. Ch eck out more episodes ..... Welcome to the Art of Being a mum, the podcast. It's a platform for mothers who are artists and creatives to share the joys and issues they've encountered. While continuing to make art. Regular themes we explore include the day to day juggler, how mothers work is influenced by their children. Mum guilt, how moms give themselves time to create within the role of mothering, and the value that mothers and others place on their artistic selves. My name's Alison Newman. I'm a singer, songwriter, and a mom of two boys from regional South Australia. You can find links to my guests and topics we discussed in the show notes. Together with music played, how to get in touch, and a link to join our lively and supportive community on Instagram. The art of being a mum acknowledges the Bondic people as the traditional owners of the land, which his podcast is recorded on. Thanks so much for tuning in. It's a pleasure to have you back if you're a regular listener. And if this is your first time, welcome. It is such a pleasure to have you here. Today I'm pleased to welcome Elise Adlam to the podcast. Elise is a philosopher, and a feminist based in Europe, and she's a mom of one. Elise is an Australian philosophy educator with a background in academic philosophy, and early childhood education. After teaching philosophy at an academic level, and to the public, and working with kids, Elise became passionate about public philosophy. In particular, she's developing resources and courses on feminism, neoliberalism, and general philosophy, parents, she believes that philosophical and intersectional feminism connects directly to our everyday lived experiences. Elise is passionate about sharing her ideas, and encouraging others to challenge the norms and to think critically. And to put those ideas into practice in realistic and achievable ways. And to bring to the public the academic ideas. Without the condescension and jargon. I discovered Elise by Instagram. And I really resonate with her thoughts, and her opinions and also the ways that she shares these. And I really hope you enjoy hearing from her today. And I encourage you to check her out on Instagram, her YouTube and her website. The music used on today's podcast is from LM Joe, which is my new age ambient music trio comprised of myself, my sister, M Anderson, and her husband, John, thanks so much for tuning in. I really hope you enjoy today's chat. Thanks so much for coming on. At least it's a real pleasure to meet you and to welcome you today. You're welcome. Thank you so much for having me on your Instagram. I'm sure you might be on other platforms. But I've come across you on Instagram. Yeah, what you're doing is awesome. And I just had to have you on the show. We're not going to spin it that you're an artist of any kind. Yeah, because you do creative to get your point across. But I just wanted to have you on because you're one of those people I really resonate with. I really love what you're sharing. And the way you share it too. It's very concise and straightforward. So without me blabbing on can you tell us what your sort of pedagogy and childcare? Your your? Yeah, like your one on one? Yeah. Yeah. So basically, my background is in childcare, I worked with kids for quite a long time. I studied it a little bit. And then I worked as a nanny for a long time. And that was at the same time as studying for a lot of years, I was studying philosophy. So I did my undergrad degree, that took me a long time, then I did my honours that we have in Australia. And then I did my masters overseas. And so yes, I was really interested in academia. But as I went on, I really came to become more interested in what I like to call public philosophy. So basically bringing philosophical ideas to the public. And I thought it was really important to do that in a way that's digestible in a way that people can understand. Because often it seems like philosophy is something that's really removed from society and people will purposely or not be talking about things in a way that's really hard for people to understand. I think that it doesn't need to be that way. And I really wanted to try and communicate things to people in a way that makes sense. Because why do we have all these big ideas, these ideas about society if we can't communicate them, as well as that? When I worked with kids, and then when I became a mother, I really got focused on this idea of how we can communicate these ideas to children and to parents because I think the children have these amazing minds where they're so so open minded. They don't have these constructs in their minds yet, like we come to Have which societally given to us, and which we are given through certain binary ideas through the schooling system, and just through the progression of, I guess how our, how our minds grow. So, yeah, that came to be really interesting to me. As well as that, obviously, the as well as that political philosophy and ethics is really important to me. And, obviously, so many problems with the capitalist system with patriarchy, and things like that affects parents, particularly mothers. And so all of that I kind of try and bring together in this way that I can, yeah, I can share with people on social media. What sort of got you first got, and it's interesting. I didn't realize you're in childcare before. That's my I was in childcare for nine years. Now, I'm in the kindy system. So I'm sort of switched into. Yeah, it's very interesting. But what got you interested in philosophy? Do you remember sort of what was the Yeah, I do. I do. So yeah, the childcare thing. I mean, to be honest, that was a way for me, because I always love kids. That was a way for me to work while studying because I mean, to be honest, I just didn't want to do retail or something like that. For years. I loved working with kids. And I thought, why not do that at the same time. And it's such meaningful work. It's really difficult work. But it's so meaningful, and impactful with the philosophy, so I grew up in a working class background, and I didn't even know philosophy existed until I went to uni. I was the first one to go to uni, my family. I'm the oldest of my siblings, my sister also ended up going. But yeah, I discovered it before that I was really interested in literature and writing. And they're really linked, I think, because it's both to do with ideas. So yeah, I took that first philosophy class in first year, and I kind of had my mind blown. I thought, well, you can talk about all these ideas and think about things. And then it took me a few years to sort of realize, yeah, this is something I'm really interested in and want to do. But it is quite a, it's quite a tough area to be in, in the, in the sense that I mean, you probably know, within neoliberalization of education, all levels of education, higher education, really, the number of positions in the humanities departments is very, very low. And like, the grind for academics is really, really hard. And so yeah, so actually, I'm completely obsessed with it. But I'm still wondering, Am I going to go on and do my PhD? I think I have this pardon me, you know, this academic part of me that really wants that, because that's like, you know, like to have that recognition from academia that I was trying so hard in. On the other hand, after I had my daughter, I really, you know, I thought, I don't want that life. I don't want the life where I'm just grinding away, barely seeing my daughter. And if we have more kids having to move everywhere, just for these jobs where you barely get paid anything. You don't have job security. So yeah. I think that I kind of had to work through my ideas of what it means to do philosophy. And and yeah, and I think this idea of public philosophy is kind of a white assault that I like that it's like, yeah, you're not completely consumed by that. Academia world where at night, it's almost like the outside world doesn't exist. You go to high school, you go to in you go to uni, and you stay in this system forever. You've come. Like, honestly, I had a few years out of it anyway. Because I, I went, I went straight from school to uni. And then I kind of had, I realized that because I initially thought I wanted to the journalism then I kind of dropped out ahead a few years and then I went back. And I kind of did it a slow way. Just because I had to work and things like this as well, you know, like, and then yeah, I, but what I've observed and experience with people, there's this there's a really insular quality to academia. I don't know about other departments, but particularly in philosophy, maybe because it's to do with ideas. It can become really abstract. And sometimes the things you hear are just not related to people's real lives, you know, like, there will be people should do this, or people should behave this way. It's just not recognizing the real nature of life, the real struggles people go through, you know, like, because there is a elitist quality to university, and there are still a lot of privileged people there. Mostly, of course, white men, especially philosophy has mostly white men. And I mean, I'm a white woman, you know, I'm not, I'm not a black or brown woman, I'm, I live in a smaller body. So I also don't experience I'm able bodied. So you know, even having said all of that, I feel like I experienced a lot of I don't know whether I would call, I wouldn't call it discrimination, but just little microaggressions and things like that, you know, you feel it, you feel that you're not the main type of person. So, yeah, so that's another one of the reasons why I think I maybe don't suit that, huh. Yeah. And like you said before, there can be this sort of particular way of speaking, like you said, whether it's deliberate or not, it's almost like a condescending way that like, you don't know this. So I'm going to say, I really, really dislike this. And I admit that I drank the Kool Aid as an undergrad. Because I think because when you're learning and you're thinking, wow, this is so exciting, I need to be, I need to be that person that I admire you who can talk in this way. So using all these neologisms, all the all these new words that have been made up? And, yes, sometimes, for sure, that can be helpful for the theory. But if you've made up a term, you can also then explain what that term means. And yeah, I just think, I guess that some, some people are, you know, really made for theorizing, and some people are made for teaching. And I feel like maybe teaching is my, my thing. You've got a very sort of down to earth approach with that, like, you can see that it's an important thing. And we've all got to, you know, challenge these, the norms, and this critical thinking is really important. But then you actually have to be able to put into practicing in your life in a realistic way. You can't just be barking theories and ideas at people. To be honest, yeah, I mean, some people do do that. And it frustrates me a lot. This is one gripe I have, of course, it's not everyone. There are some fantastic people there. And, you know, some just amazing people that are so down to earth, and that really are fantastic teachers and are able to communicate things in a really clear way. But there are also a lot of people that just aren't interested in doing that, to be honest. They're not interested in the real world in there. Yeah, exactly. Well, to be honest, the all the ones you know that the other ones they've never been in the real world things you hear from people, you know, these older men who their father was in academia, then they were in academia, and they literally maybe have never caught public transport. Or they've never, you know, they've never done a job, they've never had to, you know, serve someone at a takeaway plate, or MCAS or something, or they've never had to, you know, get yelled at by a boss in retail, or you know, just those everyday things that are part of life for most people. And so then to then theorize what a good life is, or what we need to fix in the world. Wanted to ask you about you mentioned Neo liberalism, and that's something that you do know about a lot on your Instagram. Can you explain to people who might not be familiar with what it's about? Of course, yeah. So I think it's important first to talk about what liberalism liberalism is, and then neoliberalism came after. So liberalism, generally came from the enlightenment. So this was a movement in France, in Germany in the UK, in the 17th century, that focused on the liberation of people from a kind of, I guess, cloud of closed thinking now. The idea was that we should be free to To govern our own lives. So, thinkers like Immanuel Kant, John Jacques Rousseau, who some people might have heard of, they had these ideas that people should be able to govern their own lives, they should be able to choose what they do insofar as it doesn't hurt, but as long as it doesn't hurt other people. And importantly, they should be free to think, in a free way, not restrained by outside ideas. Importantly, at this time, their context was a religious society. So it's important to mention that we're still religious men. And this is the interesting thing, perhaps because of the times, but they, they believe that these rules shouldn't govern all of society. So that was super important to be. So to have your thoughts led by reasoning, by thinking does this make sense? Instead of buy doctrine from the church. So this was an enormous moment, because really, at the time, you know, people still couldn't read. So a lot of people still couldn't read, only the elite could read. So that means that if you were told something by a religious leader, that is the truth, you didn't come to truth, by some sort of scientific process or some process of reasoning, it was just what you were told. So this was a huge, huge moment. Then we also have lived in come to have liberalism as a political system. So this is a system in which in which people should be free to do what, sorry, people should be free to do what they want. Or sorry, I'll say it again, people should be free to do what they want, insofar as it doesn't hurt other people. And people should have their rights protected to be free. Now, neoliberalism then, is a political system that began in the 1980s. So in America, you had Ronald Reagan in the UK had Margaret Thatcher, who people probably might have heard of these people's names, because they're pretty important. Australia, I don't remember who we had. So basically, they were really pushing for everything to be privatized. The idea of near liberalisation is that anything that is owned by the government, any sort of welfare state, so a welfare state is like, where the where the government will give people a pension, where they'll give people disability payment, they'll give people payment, if they are without a job, they will give and all these other things like they will fund the schooling system fund, hospitals, even some things we don't even think about, like the Postal Service, ambulances, everything that is public. The neoliberal process, made all of these things private. So that means that companies, some, some rich person bought it. And then that is now owned by a private person. That means that there's no longer this sort of idea that it's a public good, or it's something that everyone should be able to use just because they live in this society. Rather, it will be something that you have to pay for, and that will be based on whatever the company decides. So this process was a really ideological one. And it meant that so many things were privatized, to varying extents. So we've seen the we see in the UK, and particularly in America that so so many things have been privatized, that society comes to disintegrate. So in Australia as well, we had it. But America is really kind of the hallmark of this because in America, even things like the Postal Service has started to be privatized, we see that the schooling system has just been absolutely gutted. And you know, teachers even have to pay for their own resources and things like this sometimes. The other important thing that I do talk about a lot. I hope I'm not explaining in too much detail. No, this is great. Okay, so the other thing that's really central to this that I love talking about is the idea of the neoliberal individual. So going back to the enlightenment, the idea of individualism is really invented, at least in Western thought. So like I said before, enlightenment thinking and liberalism was based on this idea that we should be able to be free as individuals. So then we start to have this idea of an individual, I think that now we probably don't even think about it because, you know, we just think we're all people. We're all separated. But this is actually a really cultural thing and a really I really within our historical context, some societies today don't have this idea, you know, they're more collective societies they don't think always i. So this was brought to light through this enlightenment process. And this kind of shows how these ideas do affect real life, because first of all these thinkers came up with them, then they come to be proliferated, or, or they reach the world, through governments and through leaders through schooling. And eventually, it becomes common sense thinking that we are just all these individuals who are separated from one another. And the most important thing is that I get to choose what I do, and I am in competition with you. In neoliberalism, this becomes even harsher. So like, like I said, before, under neoliberalism, there's really this idea that the government should not infringe upon our rights. Because if the government is doing anything to it, if the government is telling us anything to do, then that is immediately an infringement upon our rights. And it's interesting, because in philosophy, we have these two ideas. They're called positive and negative freedom. So positive freedom is my ability to act. So I am free to do, I'm free to do something. Negative freedom is something that was completely forgotten in neoliberalism. But it's something that's also really important, it's when you are given some restrictions that allow you to be more free. So for example, they protect you. So for example, you can really think about it, I think, a really easy way is when you think about a toddler, right? With a toddler we're always trying to do, we were always having to protect them from doing certain things, or we're always having to sort of given the conditions in which they can flourish. Because if that if they are just if they're just allowed to do anything ever actually, they can't develop and they can't become self governing people. Because they can't become people that can look after themselves as human beings that you need these restrictions on yourself. So other ways. Other things that would be examples of negative freedoms are like a schooling system, you have to, you have to learn this in this, these in these things, mathematics, reading, and things like that. So that you will actually be able to be more free in the world, because you have then have this logical understanding of how things work. You can read and write, and so you can manage yourself in the world. Neoliberalism kind of completely did away with this idea. And I think that that's a real detriment. So everything is rather just seen as a intervening on an individual who, who really needs to be deciding 100% for themselves all the time, what they should do. Yeah, I think it's, I think it's also Yeah, it's also a huge mistake, because of course, we are still living in a society and we, everyone has roads, right? There's still a push for good. There's still a social thing, we still always have stuff that is part of society that actually taxes and the government has given us. So I think it's kind of misunderstanding the world. But yeah, this is so important to me, because I just think that this really impacts every everything we do, really every part of our lives. It seems to me, sorry, that's not a way to start a sentence that sounds like I'm gonna say something really profound, but I'm not. I've never really learned about this in like a steady kind of way like I'm aware of. But I sort of find it so interesting that it seemed to start out as a good idea that you question things and you learn things, but then at some point, it's just gone to the extreme kind of like, when did it become a good idea not to support people in our society that need help, like, yeah, it just and that's, I think worth, like Thatcher has got such a poor reputation in a lot of cultures. Yeah, in a lot of circles, because she just, it was like, I don't know if I enjoyed watching her portrayal on the crown on that series. Yeah, it was fantastic. Ryan, I really liked it. If anyone wants to learn about Aaron in an accessible way, that's a really good introduction. It's not all true, obviously. But I also I also really enjoyed that because I think they did portray really well. How Yeah, kind of the her really special nature because she was a very special person, I think an interesting political figure, not one that I agree with a lot. Yeah. Yeah, it's definitely an interesting path for now. And it was interesting to see the conflict between, you know, two women I'm taking this in a different direction now. But in the term feminism, something that I'm really all over I love the other day, it seems like the other day because I happen so quickly. But when, when Liz truss became prime minister in the Yeah. And everyone was like, Oh, it's so it's a woman, we should all be so happy. And I felt like saying, but will we all happy with, you know, Thatcher? And she was yeah, you know, this this? I don't know. Absolutely universal. I mean, just because it's a woman. You know, it's really a simplification, I think. And yeah, I really agree with you. I'm exactly the same. I think just because it's a woman, it doesn't mean it's suddenly going to be fantastic. And I we still have, and this is the importance of I think when when feminists are being intersectional, which has, you know, this idea that we look at all these different ways that people are disempowered, different power structures. So yeah, she's a woman. But she's already within this power system. You know, so she and she already has these values. So, you know, she just because she's a woman, doesn't mean that she's immediately going to stand up for women stand up for black and brown women stand up for trans women, you know, urge poor women? Yeah, exactly. Yeah. And I thought, yeah, there was a lot of that. That was funny. That was a funny, funny few weeks in the UK, wasn't it? My gosh, I listen to BBC Radio, like at night. Overnight, I have an EN. And gee whiz, even they were just, you know, for country that everything's meant to be proper and seem to be right from the Yeah, I? Yeah. Gosh, I mean, I think my husband and I were talking about a lot. And we, I don't know, I kind of have an idea that it's like a bit of a falling empire. Like in the, in the past, you know, it was this world empire that really, obviously colonized everywhere, you know, an empire and in a terrible sense, usually empires a lack of that they do a lot of colonizing and all these terrible things. But yeah, it was an empire. And you know, they thought, the leader of progression and it's not that anymore, and it's interesting. Yeah, it's not in a very good situation. So nearly realism, bad putting it? We don't like it. We don't like it. Yeah. What, what's the opposite to that? Is there a term that Yeah, yeah, tell me all about that. Look, I never, I never like to just prescribe and say, Look, this is 100%, what we should do, we always say, to look at the individual conditions of a particular society. So every society is different. But in general, I argue that a social welfare system would be much better for a system of government where there are these basic protections for everyone. So all these things we talked about. So you know, childcare would be affordable, the minimum wage would be really high so that everyone can afford to live. Health care would be really accessible to everyone, there'll be a universal health care system. They wouldn't schooling wouldn't have public and private schooling, you would just have a schooling system that was accessible to everyone. There would be less of a gap between rich and poor. And at the level of decide ideology, or the idea of the individual, there would be less of a sense that we all need to be completely separate from one another, and more of a sense that we do live in a collective and that we are as human beings, in our very nature. We are collective beings and that we do flourish, we live better lives when we're more connected to one another. So there would also be these grassroots and bigger level structures that really facilitate us always connecting with people. I think that then people would also be flourishing, they'd be leading better lives, but they would also hopefully be less lonely and less isolated. Hmm, yeah. Yeah, this sort of it's such a weird Student thing, isn't it that we've all got to be in tune, we've lost this sense of, you know, it takes a village, you know, that still rings dry. So many countries, it literally does take a village because you've got everyone around you look at even in even my husband's culture, he's not Australian. I just see how people behave. And it's so different. You know, like in Australia, we kind of have this idea that we'll all help each other. And it's kind of true. But when I see it in these small collective cultures, it's just a totally different thing. Like you don't even I don't know you, you don't people don't even think about it. It's just part of life, you know, that you everyone's always helping one another. You never really feel alone. Sometimes it's the opposite, you know, you feel feel smothered by people. But I don't know, even things like, look, I think when it comes to being a mother, which is obviously something that both you and I are really interested in being a mother, you know, mothers are so isolated. In Australia, America, Canada, these so called Western countries, because we've been told we have to do it all alone, it doesn't make any sense. Even. You know, we have that these ideas that grandparents, you know, they shouldn't be around the family all the time. And I'm not I'm not saying that they have to have to be some slave to their grandchild or something. You know, everyone has their individual circumstances. But but you know, that other cultures do have a different idea of family where, where you're just always together and you're, you're coming popping in and out. It's not the scheduled thing where you know, you're like, Okay, well, Grandma will look after you on set at Saturday from two to four. And then I don't know, it's more just like, more of a floor. Yeah. So yeah, I think we've kind of gone wrong in that way. It's really, it's really sad thing. Yeah, I can, I mean, people are becoming more aware. And I think it's something we can change, you know, you know, if we, if we recognize a problem, I think we can start to change it. Absolutely. And that's what I love about this, like, you know, so many people on social media, and through podcasts, and all sorts of things that are saying how they feel about things, and questioning, you know, just because we've always done this a certain way. Why do we have to keep doing it this way, is really important. The really important thing is we haven't always done it this way. And this is something that is really, really what happens with ideology, you know, an idea becomes the main idea about something. And then the best the way it works, the best is that everyone thinks, well, we've always done this, you know, I've heard people say, like, with capitalism, a woman and older woman said to me, we've always done it this way. University has always been, you know, really expensive. And I said to her in your life, it was free. Like, in your own life, not not only so it's amazing in the cultural imagination, how we can forget. Yes, that is very true. That is a good point. Yeah. And it's almost like, whatever idea is at the forefront of the time, that that idea wants us to forget everything else. Sort of going down. Yeah. Yeah. No. with critical thinking, because you know, this idea of thinking about things and picking apart why something is the way it is, particularly Yeah, for kids because I think that you know, if they grow up always picking things apart. I hope that then there'll be a little bit less, like you said, brainwashed or a little bit less accepting of everything. Yeah, absolutely. No, I love that. Talk about this idea of introducing children to these to the, to the notion of critical thinking and to social what is you had something really good on your Instagram? Social justice? Oh, social justice concepts? Yeah. I said, You should introduce them from the very beginning, rather than sort of when they're old enough to what we think old enough to understand them. Yeah, I guess my big thing for me is that we can really break this down into ways that kids can understand whether because, yeah, I worked with kids a lot. I have my own kid. And I think it's really fun to think about for me as a challenge. Think about how we can break them down into things Kids will understand. So you really got to bring them to their level. So, yeah, if we're going to talk about social justice concepts with little kids say toddlers, we got to think, what are we really talking about with social justice? You know, we're talking about inequalities in the world and the way that some people are prejudiced against other people. Some people don't get as good a life as other people. We're really talking about what's fair, aren't we, that's the basis and you know, actually, we talk all the time to kids about what's fair, anyway, because we're really, we're teaching them this, they don't sort of come out and have an idea we anyway, we have to teach them. So why not then bring it up already, you know, in ways, you know, when I've talked to people, um, for example, on my Instagram, I've collaborated a bit with this wonderful woman Kinesia, and she does work on anti racism. And she says that, you, you, you need to actually name the things you like pretending, not saying black, not saying that kid is black, that's not going to help anyone, if they are black. And there are differences, we need to point them out and point out how they're beautiful. And point out how they're great and interesting. So you know, from the very beginning, when we're reading books with kids, make sure that they're diverse books and say, Look, you know, that mommy has white skin, that Daddy has black skin, that mommy has red hair, that day has brown hair, it's sort of you know, everyone's different. And that's what's special about us. And that's what's beautiful. And then you can point out instances, you know, in the playground of like, people being, I don't know, maybe, you know, that kid was being mean to that other kid, because they're smaller than them. That's not nice. Because just because they're bigger than them, that doesn't mean that they should be allowed to push the person around. And they you're talking about power structures? Yeah, but it's not. Yeah, I think I'm not being naive when I say that all these things are connected, I think that you're, you're setting them up to think about these things. And I just think that children are so so capable of thinking, you know, the questions they come up with are just the most amazing questions. So we should just really kind of feed into that. Yeah. And, and you're right, like kids, they don't come out. Like, we were the same, you know, we were little the world has formed us into who we are by, you know, the concepts in the world about racism, and, you know, all those sorts of negative judgment of other people. Yeah. And if we can sort of be aware of that, and I don't know, not to that to our kids like, exactly, putting it. Yeah, like, Yeah, I think we can never be, you know, part of human nature is to group ourselves. That is something which, you know, I think there's always going to be, it's always going to be a process of learning and unlearning, and it's never going to be a thing where I'm like, now I don't, now I'm not prejudiced against anyone. I like to kind of pull myself I mean, take it that I'm always racist, you know, I have internally not on purpose, but I'm always gonna have inside me, or I'm always I always have misogynistic ideas. So I always have ideas about men and women that are based on their gender that I've learned, because these are internal, we're always going to kind of have them to a certain extent. And as much as we try for our kids, they will have different prejudices, or the same ones that continue. So it's also teaching them to constantly question those as well. And to say, it's not that not to feel guilty not to say that I'm a bad person, because of this, that doesn't help anyone. But just to say, look, I'm not perfect, no one is perfect, but we're trying to build a better world. And let's kind of all be vulnerable in saying that none of us you know, none of us have pure thoughts or something like this, you know, but we're all we're trying. Yeah, we were all doing our best. Exactly. We're all doing our best, be realistic and just try our best. Yeah, I think that children are capable of, you know, of taking on the complexity of the world. And you know, like, yeah, you're not gonna say, you're not gonna make it kids obsess about it, or something. You're not gonna be like, but also we, you know, and this is something that it's hard for all of us. It's hard for me, children are people and they're, you know, they have all different emotions, like everyone, they can't be happy all the time. And, you know, so it's not a bad thing that they feel sad. And I think when when we grew up often, there was this idea that you just shouldn't point these things out. You shouldn't talk about it. Yeah, at least where I grew up, and yeah, and yeah, but If you didn't see it, right, like, as a kid, you're kind of confused because you're like, why someone talking about this stuff? And then you think it's a bad thing to even address or talk about, I kind of feel like we're living in a different context now, because we live in a much more global society. And, you know, we have access, and our kids have access to people from all over the world via the internet, and, and I kind of knew that they might grow up having a more global sense. And having said that, yeah, I think the only way things really change in the end is kind of at a smaller level. So that's it, isn't it? Yeah. But I was gonna rely on it today, we decided it was a good idea not to use plastic straws. And on the, you know, it's just one straw said, you know, 13 million people, you know, so it's like, every single person and do something. And yeah, you know, it does start with little actions. And I don't think exactly, the value of those. Exactly. I'm always kind of the arguing that the minute that it needs to be we need to as individuals push for structural change, we need to stop, you know, governments and big companies from doing the things that they are because often with this, with our society being so focused on individuals, they, the dialogue on purpose is pushed towards these individual changes. So yeah, for us are important, but as long as they speak, all companies is still mining. And still, you know, as long as governments are still in Australia, you know, the government is heavily heavily embedded with a big mining companies. As long as this is the case, then, if we recycle, that's only going to do so much that's going to be both. Yeah, yeah, I definitely agree with that. Yeah, for sure. You're listening to the art of being a mom with my mom, Alison Newman. I want to read out one of the quotes that you have on your Instagram, completely relate to and I love it so much, I want to frame it and put on my wall, a mother's identity and sense of self is tied to the and then in brackets, lack of social recognition she receives for her labor. Now that basically in a nutshell, is how I felt. After I had my child, my identity went down the drain, because all I was expected to do was look after a child and I kept thinking, I'm so capable. I've worked full time I've done all this stuff. But now all society wants me to do is sit on the floor and play with this baby. And it just felt so weird. And I was challenged very much. So yes, yeah, that's, that's, um, yeah, I think so many of us go through this. And you know, on the one hand it is there are two sides to it. On the one hand, you have that. For some, for some women, this is so monotonous. And this is just, you know, women are told that they need to absolutely love being a mother every single moment. And this is a this is a patriarchal idea, because it's based on the idea that women are just naturally made to be nurturers. This is your God given role. And some women simply don't feel that and that's totally okay. And, you know, one person isn't meant to completely bring up a child. On the other hand, I think that capitalism really puts this emphasis on our job, and our identity is totally tied to our job. And I talked about that a little bit in the in the Instagram post. So identity is so tied to our job that when we go on maternity leave, have this complete identity crisis. You know, it's an existential crisis, that just means crisis related to our understanding of the meaning of life existentialism, yeah, meaning of life. So yeah, whole idea is what does my life actually mean? I'm not doing anything, and that's because doing is always within capitalism producing. Yeah, and also, I'm not earning a wage for this. And so therefore, this is meaningless. When actually what you are doing is you're contributing to society by bringing human beings into it. You know, you this is a huge part of it. I mean, this is one of the biggest ways that you are contributing to society, like babies fundamentally cannot look after themselves. So Yeah, so I think that we're kind of women and mothers are really put in this catch 22 situation you can't win either way, right? If you stay home, you want to be a stay at home mom, no, you're not doing anything meaningful, you're not producing. And then you're in your, you know, even some people will say, Are your bad feminists, which is completely not true, because feminism should be about women choosing what they do with their lives. So as they're not harming anyone else. And then on the other hand, you have, if you want to go back to work, you're abandoning your child, your your role as a woman is to look after your child. So yeah, women really can't win in this literally cannot win. I'm just looking for this quote, I had a guest last the last year or this year, I can't remember now. Charlotte Conde who's an an artist from the US, and she had a quote that I love, and I'm finding it because I've got to say it right? I can't, I can't not say it right, because it's awesome. Where is it? Hello, Charlotte, if you're listening, alright, here we go. This is it says, as mothers were asked to raise human beings and also contribute to society, as if those two things were different. It's exactly what's so well, what's because society somehow under capitalism has become the economic world. Yeah, it, it has become just that and not all these other aspects of society. Yeah, and, you know, sometimes the word care economy is used to talk about how this is that, you know, is also a sort of economy where we're producing but I think even we don't even need to use those terms. It's just the fact that nurturing one another is one of the main human acts in the way that we, you know, part of being human and living a good life. Not to mention that we, there's no way around it like either way. Either way, look after our children at home or other people look after children in a childcare center. It is still this care, right? Yeah. Yeah, people need that. So yeah, we is really the fact that they consider different things as a real problem. Hmm. And again, I think that's, yeah, this one off, like I sometimes bash men too much. But this whole it's not individual men. It's the snobbery. It's been going for hundreds and hundreds of years. It's not a new thing. But here's an interesting post. I can't remember who wrote it. Just last night, I was reading that. The whole idea of being a natural mother. Nurture is a concept that was created by men by the patriarchy. Exactly, I'm sure. Because that's yeah, I felt that when I was first giving my baby his very first bath, and did not know what to do. I thought, how, like, I remember saying to the nurse, I was verbally like, how do I push with the facewash? Like all these? You don't know, just your instincts. I'm like yeah, you got this tiny, tiny little, little alien looking thing. That's the funny thing. Yes. Somehow, when actually moms and dads Oh, parents, just learning the same as one another, you know, like, what? Yeah, when, when my daughter was born, my husband and I were both equally terrified of giving her a bath. Because you know this. So like, how do I hold them? What do I do? And it's like, yes, you're all learning together? Yeah. absolutely absurd. This idea. And you're right, it, of course, does come from patriarchy. Because there's this thing called Gender essentialism. I'm sure you kind of know the idea, or at least maybe not the term. So I was gonna say not probably not in those words, but I know, you would know it for sure. Yeah. So gender essentialism is basically just saying that certain qualities are inherently female, and certain qualities are inherently male. So the female ones would be nurturing, soft, emotional, kind of soft, and all these things and then the male ones would be hard reasoning. unemotional because of anger isn't an emotion in this context. And kind of separated from other people. And these ideas, yeah, are really fundamental to the way that we think about people of different genders and then yeah, becoming a mother. You're just so pushed into this. Because I guess in the workforce, you know, you can kind of there are a lot of still a lot of limits on women, but you can kind of go into a field that you're interested in that but with mothering, you're really, really pushed into that. I am a nurturer. I have to be a nurturer. And it's done. You know, like like with any things some people take more than that. And some people don't. And that's totally okay. And also, we're all learning mums and dads we all learn when none of us are just just born to be parents. Yeah, that's so true. And like, even with my two kids, like, I've adjusted the way I've parented them, because they're different people. So I'm learning as I go. Yeah, because not every child is the same everywhere, like every person is different. So it's an interesting concept, isn't it? I love all this creep. I love this stuff like this. Just why? Why do we think like this? When we started, get addicted to it, and sometimes people are, my friends are annoyed at me, because you know, you kind of have a normal conversation. You're like, Oh, I love that. Other things that you've sort of delved into, on your page? Obviously, politics, but diet culture? is a good one. Can you share some of your interesting thoughts about that about? Oh, yeah. And I noticed earlier, when you described yourself, you said, I've got a smaller body. Yeah, I live in a smaller body. Yeah, sorry, are you live in a smaller body? I'm not an expert on this whatsoever. The with this, just like, you know that I would never say that I am the person that everyone should be listening to about racism. I'm not the person that people should be fundamentally listening to about diet culture. But I do think that it's a really important thing to talk about. But look, it's women that are people that are living in larger bodies, that really the ones we should be listening to, because they're the ones that experience, the experience, prejudice, and fat shaming and all these things. So I'm trying, I'm really in the process of learning as well, I think. Because, you know, this idea that to be thin is good. And to be bigger is bad. This is something that's so deeply ingrained, you know, that like, somehow these are moral things. And also, somehow these are things that we can totally control. And, and if you're not, then you just need to try harder with them. So, yeah, so yeah, I like all of us, I grew up, just hearing from everyone around me, people are constantly criticizing themselves about their body, you know, and especially women, not only women, but especially women is such a collective thing we do you know. And then, of course, after you have a baby, it's the thing we do, and we just waste so much time focusing on our bodies, how much were the things we want to change and what we paid about our bodies and things like this. But the reason why I think it's important to talk about it as a diet culture, like as an ideology we have in societies because what we learn from fat people are people that are living in larger bodies. So I purposely use the word fat because, you know, when we grew up, we're taught you shouldn't use the word fat. It's like an insult to someone. And there are some activists like Aubrey Gooden who I don't know whether, you know, the podcast maintenance phase, it's one of my favorite podcasts. Yeah, yeah. You know, she, she kind of says this, this is a descriptive term. I believe that different people kind of have different ideas like about this. But what I've learned is that, yeah, it's just a descriptive term. And as well as that to say things like I'm living in a smaller body, I'm or someone who's living in a larger body with saying that this is just the body we live in. We're not. We kind of haven't chosen this. And we know, it's just based on genetics. It's based on, you know, our stress levels. It's based on what our social context is, you know, how much money we have the availability of food, how much time we have to prepare food or exercise, what sort of weather conditions, we have just so many things we cannot control, we fundamentally cannot control it. And so I think it's so important to talk about how there's so much prejudice against people who are not thin, just fundamentally and this is quite a new thing that is being talked about now. And there's so much pushback against it because we have so much obsession with thinness and, you know, the things that people talk about that they you know, the prejudice that they face, even just simple things like to get medical care you would know, from listening to maintenance phase, you know, the stuff that Aubrey Gordon talks about and how people you know, as kids, they will be put on diets. And everyone says that, well, that's okay. Because they just, you know, we just want them to be healthy. And the psychological effects of that are just terrible. So I think it's so important to talk about. So while Yeah, you know, while I, as a person, of course, have gone through a process of, you know, learning to have more neutrality toward my body, and things like this, and I am really trying to teach my kid to have a positive relationship with food. So for nothing, this is good food. This is bad food. Often Intuitive Eating is a term that's caught that's used around this. I think, really, though, the fundamental thing is that we need to think about these power structures and how fat people are just completely completely, you know, they really suffer from inequality in so many ways, because of this prejudice. And someone pointed out to me correctly that, you know, on social media on Instagram, so many people talking about intuitive eating and talking about diet culture, are people living in smaller bodies, and often white women, you know, so. So we, you know, I, we can only say so much about this, it's not really our authority, I think we need to really have a lot more diverse people talking about this, and, you know, to really listen to them. Yeah, I think that's really true. Similarly, with, like, we're talking about before about how I sort of speak to my children about things, we found weight, like I I'm a fat person, I'm not ashamed to say that because there it's like saying, I'm, I'm tall, and I'm fat. You know, they're descriptive. Exactly. This. Yeah, this is the thing. I think, also, it's like about everyone's own relationship with themselves, like, whatever, I guess whatever you choose to identify with. Yeah, is important. Yeah. But like, I explained to my kids that, you know, I showed my, my youngest son's never seen me, in a thin body, I was, I have a different time in my life. My weights fluctuated. But I showed him a picture the other day of when I was my lightest, and he couldn't believe it was me. And I said, I'm exactly the same person that I am, as I was, then like, I'm actually a happier and more settled person now. It doesn't change, like, you know, whether I'm good at something or bad at something, maybe, you know, Netflix is different. But you know, I'm still, but it's not like a moral a moral thing. It doesn't say that. Because, like, Okay, I live in a smaller body, but I'm not good, athletic, you know? And I'm not my diet isn't the best, you know, that's the other thing that like, no one ever is sort of looking at me eating pancakes or something and being like, oh, you know, gee, you should pick a healthier option or something. I mean, of course, like, maybe my grandma did, because, you know, like, that's that generation. And that was like, you know, just so ingrained for them that they're always kind of policing and worrying, maybe you will get bigger, maybe we'll you know, like as it but you know, no one, you know, for fat people that it's a public thing that can go in, you can go in public without being harassed in this way. And this constant microaggressions. And yeah, so I just don't think it makes sense. Because, yeah, people don't know what anyone's diet is. And also, it's irrelevant. totally irrelevant to other people what someone eats. I mean, I just think tying the moral thing as if it makes you a good or bad person is absolutely absurd. Like, how is it got to do with anyone else? Or whether you're a good person? Because like I said, it also depends on so many factors like, like, ultra if you're, you know, if you're tired parent, if you don't have much money, or so many things, and even if you even if you do have the ability to eat healthier and choose Not, not the word health isn't very good to eat more whole foods or something. If you don't, it's your own choice. You know, like, just like people choose to do different jobs, people choose to have leisure time doing different things. And it's funny, though, like, we talked before about this, neoliberalism is all about the self, but we're so obsessed with everybody else. It's like, yeah, there's you so big, like, has it always been? Yeah. People always. I think, I think it has, yeah, I don't like this something about, you know, like, I don't agree with the idea that, you know, society is worse than ever, in that sense. Because, you know, also even when we talk about neoliberalism, look, there were periods where we had greater social welfare and things like that, but fundamentally looking back In history, it was much worse, you know, because we were like, kings and staffs. We were there was just slaves and slave owners, you know. So that was funneling until there are still slaves in the world. You know, there are a lot. So, yeah, we have to put it in context like that. And when it comes to beat judging each other. Yeah, I think that now we just, it's more public because we have these avenues. But look, when we, I mean, I don't really know what happened before writing was a thing. But you know, you look at these old publications from few 100 years ago, newspapers, that it's all gossip there, it just does seem to be this human thing. to gossip about each other, and to compare and to judge. Yeah. Um, yeah, I mean, we, we kind of do do that. Yeah. And, but the difference is with this constant, it's more constant now. Because we just can't, I mean, think about the amount of different opinions and messages we're reading a day, or we're listening to a day, it's just so much. So I think that's why it can feel so overwhelming. Now, I'm gonna lead this into something that I talked to all my guests about, is this concept of, of guilt, or particularly mom guilt. Yeah. And the more that we talk about it, the more I believe that the whole culprit of it is this, what society expects us to be as mothers, so that we think we've got to do so we put these on ourselves, and when we don't meet them, then we feel bad about it. So it's an external construct. It's a thing that's coming at us. And I feel like, because of social media, it's just heightened the whole thing, because we can see so much more, you know, before we heard that, such and such down the road was doing such and we go, oh, shouldn't do that. Blah, blah, blah. There's she might not have known that. But now, it's, you know, people can tell each other what they think of them all the time. Exactly. Yeah. Yeah, absolutely. Absolutely. You're right. It's, it's just constant. And also, it's, it's really difficult, because I think as well, we seek out connection on social media. And I think, and I think that, you know, for isolated mothers, we do kind of want to see others that are in the position like us that are also mothers at home with their kids, especially when they're little you know, when you're on maternity leave, or when you're in that really difficult phase, then you really want to think like, and you and like you said before, you're thinking what is my life, all I'm doing is Baby Alive. So on the way Yeah, and that is kind of maybe part of the reason why we do also we're so vulnerable. And then, and then we look to these images of other people and social media. And I think that there is just there are parts that are really positive, and I kind of try and stay stick to them. There are parts that are really saying that, you know, we just need to be good enough parents, and you know, we're all doing our best. And then there are parts that you know, they'll have this really nicely curated feed where it just shows them doing this lovely activity with the kids and they're all wearing matching outfits, their hair is washed, and they're like, there's no mess. There's no crumbs on the ground. There's no like, and you know that it's not real. It's not real. It's not real. But on the other hand, like when you're in this vulnerable mental position, you kind of can think how can how can I live that way? And how come I don't? Yeah, exactly. Yeah, like, for me personally, I don't know. I think in those early days of being a mom, like in the newborn phase, I never I never thought that you know that that was real. I never thought I want it to be like that. But at the same time I I definitely did. And I still do experience mom guilt just thinking because we have these were socially conditioned, like you said, to have certain ideas about what a mom should do. We have. I think that this is ideal of a mother that it's not even it's not a person. It's like this thought, you know, that we all have in our cultural thinking. And we compare everything according to that. And it's this idea that's been perpetuated by patriarchy so not by men, but by this idea that women are a certain way and that women are meant to do this. And women play a big part in perpetuating it as well. You know, women also perpetuate patriarchy we all we all do. But because this is they are ingrained thinking. And yeah, so I, I would think, you know, I think I would compare a bit more with like other mothers I saw around, you know, like, why does she look so well dressed and I'm wearing trackies and haven't washed my hair and have stressed pimples or whatever, you know, like, or why do I feel? Yeah, or I don't know, when my daughter started becoming an older baby. You know, my daughter is on super energetic side is she's amazing. She, I mean, she's just full of life and ready to go all the time. And it's completely amazing. Like, people always comment on it, but it's tiring. Yeah. Like, I mean, even. And so once she started, I don't know, I was so obsessed in love with her and still am. But as a baby, I sort of said to my husband, like, do you think? What would you think if I took longer maternity leave? So I am in a really lucky position that we've sort of could choose how long I would stay home with it. I don't get paid for any of that. And we're not like, in a insanely good financial position. Like we sort of said, Then during this time, we won't save. But of course, having said that, compared to most women in the world, that's a hugely privileged position. Like for me, for us to even say that. So yeah, and he was like, Yeah, of course. But you can, however long you want, you know, maybe till two or whatever. And then she got close to one. And I was like, starting to think, Oh, my God, I cannot handle these days of constant energy, like, because it would just be like, if we were at home, she'd be running around, and she would be kind of annoyed. And it makes sense, because she's, like, pent up, she needs to get this energy out. There's not enough to do in it. We live in an apartment. That's not enough. You know, in Australia, houses are super common. And a lot of the world people live in apartments, and it's fine. But um, yeah, and we would, I would take it apart twice a day, and it wasn't enough. And I felt really guilty because I was, like, I love my daughter. I should be loving this, when actually it doesn't make sense. But just because I love her doesn't mean I need to love every second of it. Yeah, yeah, we ended up sending out a daycare. And we're all she asked if she is thriving, you know, I, and I'm a much better parent for that. Sometimes I do still feel guilty. You know, my husband has to remind me. And it's interesting that he reminds me, he's, he's a very good feminist. You know, he, he understands why he wouldn't say that, because I think he always he doesn't like to say, you know, like, as a man, he doesn't want to say that. But I think he is aware of all these things and sort of tries to think critically about it. But anyway, he says to me why you feel guilty? You know, she loves it. She wants to be there. But then I don't know just decide. I guess it is just this cultural ideas of like, oh, but she should be with me, even though it doesn't make sense. If she was like, the other day she was home sick with me. And we're both are not in. Too much. You know, she wants to be there playing with other friends and doing the million activities they do at daycare. Yeah, I can't provide her with like, 10 activities a day. Yeah. Yeah, look, what you're saying is so, so true, and so relatable. It's that notion that, like you said, we love our children, but we don't have to love every second of this mothering roles that were you know, an expectation. We love every moment. We don't love every moment of anything, but yet, but then he was coming back. We're hauled over the coals if we say, if we publicly you know, say, Oh, gee, this was really hard today. Well, you want to become a parent. Yeah. Many people whinge about their job. Like they love their job. But jeez, I had a hard day. Oh, well, you shouldn't winter is reserved for us. Of a year, this is our natural role. That's what we're supposed to be doing it. Yeah, it's absolutely ridiculous. And I think that, yeah, like, like, we really need this outlet to just say this is hard, sometimes just like everything, and also fundamentally that, like, society doesn't really support mothers. And so because we don't have that village, because we don't have the it makes it that much harder. That's for sure. I don't know how many of us do it, to be honest, when you think about everything we've got going against us. Yeah, I mean, I mean, I don't know. I feel like I'm, you know, in such a privileged position, and I'm really tired all the time. And like, you know, people do that so much harder, you know, and I had to know, it's, I'm just in awe, really, but they shouldn't have to, they shouldn't have to, you know, yeah, that's so true. It's frustrating, isn't it? Now I want to ask you, there's a great reel that you made a few weeks ago. It's great. I'm really that bad. This is a big thing for me, because I actually want to, I want to talk about this again, because this is like this obsession, absolute obsession with AD generation. I feel like all parents at the moment, and yeah, look, if you look at it, if you look at it in a historical context, like I say, I'll just kind of repeat what I said in the real because I mean, it's true that every generation has this crisis about some new technology that's going to destroy young people in the time of the ancient Greek philosophers like Plato, so this is like, about 2000 years ago, they thought that writing was going to destroy everyone, because the oral tradition was how we, how they communicated. And you know, through memorizing, that was a huge thing. Because of course, if you didn't memorize, then how were you going to ever remember anything? And how would ideas ever be passed on so that I will now we write it down, now the kids aren't going to remember anything, how, you know, this is going to be a catastrophe. And then, of course, then the printing press, we have books proliferated, that was a crisis. And then of course, the ones we know, which are like, radio, radio was a disaster. Now, of course, it's funny, because people think the radio is like a good alternative to screen time. Not watching. People just gonna be listening all the time. And then they're sitting there listening, and they're not moving around. And then TV, of course, which still goes on, and then the internet, you know, so I just think that yes, there are these recommendations that we have. But when we obsess over them, we're just really not thinking in context. Because we're, we're not thinking about the fact that, like, the alternative, we think that the alternative to screentime is like this, this 100% quality time with a parent or with some other caregiver, where they're just flourishing, and they're, you know, they're just absolutely taking everything in and learning. And, you know, for like, in the past, the alternative was probably working for a lot of children in the world. Now. The alternative is working, bored, either working in paid labor or working at home helping with the helping maintain the home. Or if it's not that, you know, it won't necessarily be this quality one on one time, all the time. And even if we talk about, even if we don't talk about that, we just talked about our own context. Then it, I just don't think it's the worst thing in the whole world. They don't. Kids don't need 100% quality time, all the time. It's impossible. And you're also going to have parents who are kind of regulated and feeling okay, and, and I really think it's part of this mom guilt, it feeds into this mom guilt thing again, because realistically, how are you going to cook dinner? With, you know, a few kids around you, especially if they're young? Or how are you gonna, you know, get all chores done? Or how are you audits? Maybe you just need to relax. It doesn't even need me that, you know, maybe you just need a minute. Yeah. You know, without them doing this. And I think that often the people that do do no screen time ever, at least the ones that I've heard are in a really privileged position, you know. And so then for people who have juggling so many things just feel so bad that their kids watching TV. I just think it just, I don't know, it's just guilt for nothing. And also, I just think that when we look back historically, like, maybe we won't be like, Oh, my God, look, they were staring at screens all the time. Maybe because that's just part of our world. Yeah, like springs are part of our world. Yeah. And the truth is, I think if you don't give your child a little bit of access to that technology, they're gonna get left behind at school. That's the other thing. Yeah. Because Because actually, they need to learn these skills. And that's kind of the approach we're taking that we're going to try and as soon as we can I don't know what age they started at, like four or five or I haven't looked into it yet, but it tries to do like kids coding for. Yeah, yeah. because, I mean, that's kind of gonna be really important. And yeah, that's the future. That's the world now, and I don't know anything about coding. And so I'm kind of like, in the dark already, you know. And so I just don't think that, yeah, that track, we're trying to protect our kids from things. I think rather, we just need to think how we can nurture them to safely and, and in a nice way, use those things. This is a really long bow to draw. But it's like, in the times when you'd say to teenagers don't have sex, it's like, well, they're gonna have sex, so teach them how to use a condom. Right? So Right, exactly, you just say just don't use it. And then they're gonna go on the internet themselves. Or watch shows? Well, anyway, they watch shows on the internet, go on social media, whatever themselves, and they're gonna have no understanding if you don't teach them, like how to tell if something is factually based How to tell if something is safe, you know, or something that is comfortable for them, you know? Or how to ask you if it's something uncomfortable on the internet happens to them to tell you and yeah, exactly like this creepy purple, they're selling to me or something. Instead, they'll just hide it. And then they're getting more on. Yeah, yeah. So I'd say waiting until they're teenagers to talk about their safety on the internet, and to let them have access. I think it doesn't make sense. That's not to say that I'm gonna let my kid sit there and do anything on the internet. Yeah, of course not. But but you got to, you've got to give them I think, begin was small levels of freedom and make it bigger and bigger in ways that they can cope with. Yeah, and it's no different to like, if you sent your kid out a little, a little toddler out into a big kid's playground, or, you know, just gonna go get run over and go sit and drink your coffee and not watch you know, it's, it's a part of life and trying to do it in a safe way. So your child's protected and, and if that's important, that communication to like, to bid for them to come to you and say, Hey, this happened, what do I do? Or how do I navigate this? Or, you know, it's so important that they keep talking to you? Yeah, I mean, I'm sure you, of course, would have so much more experience with this. For me, this is all theoretical, and just thinking about it. Because I know it's so hard for parents to work, navigate this whole online thing. But like you said, we just got to, we got to acknowledge this is the world this is the world they live in. They don't, you know, they don't remember a world before the internet. You know, we, you and I remember when it shows our age, but we remember, you know, I had the time before the internet. And so I really think of it as something that happened. They don't think like that. They're just like, yeah, that's the world like when I my toddler she has she's on a tablet. And I don't think that it's some huge disaster that she knows how to, like change the video or something. You know, she can press it as like, yeah, like, because that's just like she's learning all these other skills in the world. Yeah, just letting her do that. Yeah, of course. It's so much easier for her. Yeah. And yeah, it's a story I often reflect on my seven year old we were talking once about how we used to have our phones on the wall so you remember to pick up the phone it only went a certain distance like the cord was stuck to the curly cord Yeah, and he said how did you play your games while it was stuck on the wall? I'm like what? Because had it because he's imagining I've got my phone stuck on the game's amazing I love it. It's not normal world that didn't have this stuff in it and it got it blows my mind like how different because especially because we live in a time when technology progressed so rapidly and now it's kind of seems like it's a little bit plateauing again, like we haven't you know they're trying to do like VR and things like that now but but you know, within the last kind of 20 years it's just been massive with the smartphones and with how fast the internet is and things like this. But yeah, it's so funny. This is really good channel on YouTube, which is something like teenagers try out old technology or something. Yeah, yeah, I know what you're a funny how like they're trying to use a video player and they're trying to work out like how you would put it in. And the funniest thing is when you know that cord comes out, you know the tape or whatever. The real inside it comes out and every one of our generation discuss art because then you have to fix it with a pen. I love that. There's a post it's like what's the relationship and they show? Only certain faithful over certain days you'll know what you find mental part of our life and now like, yeah, they just have no idea what it is. And yeah, it's okay to because, you know, things change and we don't need to, like be romantic about it, but I think you know, because but yeah, it is funny. It is quite incredible, but I think that they're gonna be, you know, do amazing things with this technology is such capability. Yeah. Oh, absolutely. And again, I think if your kids not aware of it or understands or knows what even what it is like that is the future they will they will get left behind that's not present. It's literally sorry. Yes, it is. It's the present. It's happening right now. And if you can't engage in that way, you are just not going to be involved in the conversation, which is Yeah, yeah. Exactly. Bla bla what what platforms are you on? I know you're on Instagram. Are you on? Yeah. Yes, I'm on Instagram. I've just started a YouTube as well, because I wanted to do longer videos. Because obviously, all of these concepts. I think it's really fun. And I really like it that I can communicate things to people in a really short way on Instagram, but I'm, yeah, I'm on YouTube. So I'm, I'm, yeah, so you can find me there. And I'm on Twitter as well, if you use Twitter, and I'm just, I'm just developing my website, I hope that it will be out soon. And my kind of hope with this whole project is and this is why I started this whole thing is I wanted to move toward or incorporate doing courses for parents and really for people in general, but focusing on parents like feminism for parents and different critical thinking for parents things like that, and provide different resources. So yeah, I'm really working a lot on that at the moment. Yeah, excellent. I love that. I'll put all the links in the shownotes for people if they want to find you. I've just found that I mean, I'm still learning. I'm still learning. It's good fun. My. Yeah, it's good, fun. Look, thank you so much for sharing your ideas with the world and for communicating in a very non condescending manner. It's really lovely. Honestly, I think if there's one thing like, we're all learning, and I just, I don't know, we're all learning and yeah, and the more we can all talk about things, the better, I think but it's been so nice. Thank you so much. Yeah, no, no worries at all. Thank you. Thanks for your company today. If you've enjoyed this episode, I'd love you to consider leaving us a review, following or subscribing to the podcast, or even sharing it with a friend who you think might be interested. If you or someone you know would like to be a guest on the podcast. Please get in touch with us via the link in the show notes. I'll catch you again next week for another chat with an artistic mum. Helen Thompson is a childcare educator and baby massage instructor. And she knows being a parent for the first time is challenging and changes your life in every way imaginable. Join Helen each week in the first time mums chat podcast, where she'll help ease your transition into parenthood. Helen aims to offer supported holistic approaches and insights for mums of babies aged mainly from four weeks to 10 months of age. Helens goal is to assist you to become the most confident parents you can and smooth out the bumps along the way. Check out first time mums chat at my baby massage.net forward slash podcast

Breanna Churchill US author and educator S4 Ep96 Listen and subscribe on Spotify and itunes/Apple podcasts My guest this week is Breanna Churchill who is an educator, author and mother of 2 boys from Illinois USA. Initially Breanna thought she was going to be in the performing arts area, or journalism, however her desire to serve was overwhelming and she went into the field of early childhood education. She holds a Bachelor of Science degree in Early Childhood with a concentration in Child and Family Services. Her professional experience includes working as a teacher, child-care director, tutor, and family/community service worker. Breanna is now a full-time home educator, Sunday school teacher, author of children's books and founder of The Brown Bear Book Club. The club empowers parents/guardians and educators with book ideas, activities, tools and tips for young children. Parents/guardians and educators can stay connected with her latest book releases and early childhood resources, One of Breanna's missions in life is to empower, educate, encourage, and inspire parents and guardians and educators of young children. Breanna - instagram / website / youtube Podcast - instagram / website If today’s episode is triggering for you in any way I encourage you to seek help from those around you, medical professionals or from resources on line. I have compiled a list of great international resources here Music used with permission from Alemjo my new age and ambient music trio. When chatting to my guests I greatly appreciate their openness and honestly in sharing their stories. If at any stage their information is found to be incorrect, the podcast bears no responsibility for guests' inaccuracies. Podcast transcript at the bottom of the page Thank you so much for tuning in to this episode of The Art of Being A Mum Podcast. I'm beyond honoured that you're here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or wherever you are listening. It really helps! This way together we can inspire, connect and bring in to the light even more stories from creative mums. Want to connect? Take a screenshot of this episode and share it on Instagram tagging me in with @art_of_being_a_mum_podcast I can't wait to connect. And remember if you or somebody you know would like to be a guest on the podcast, get in touch ! I love meeting and chatting to mammas from all creative backgrounds, from all around the world! Thank you! Alison acknowledges this Land of the Berrin (Mount Gambier) Region as the Traditional Lands of the Bungandidj People and acknowledge these First Nations people as the custodians of the Region. Ch eck out more episodes ..... Welcome to the Art of Being a mum podcast, where I Alison Newman, a singer songwriter, and Ozzy mum of two enjoys honest and inspiring conversations with artists and creators about the joys and issues they've encountered. While trying to be a mum and continue to create. You'll hear themes like the mental juggle, changes in identity, how their work has been influenced by motherhood, mum guilt, cultural norms, and we also stray into territory such as the patriarchy, feminism, and capitalism. You can find links to my guests and topics we discussed in the show notes, along with a link to the music played, how to get in touch, and a link to join our supportive and lively community on Instagram. I'll always put a trigger warning if we discuss sensitive topics on the podcast. But if at any time you're concerned about your mental health, I urge you to talk to those around you reach out to health professionals, or seek out resources online. I've compiled a list of international resources which can be accessed on the podcast landing page, Alison Newman dotnet slash podcast. The art of being a man would like to acknowledge the traditional owners of the land and water, which this podcast is recorded on as being the Bondic people in the barren region. I'm working on land that was never ceded. Hello, and welcome to another edition of the podcast. It is such a pleasure to welcome you for whatever you're listening all around the world. This week, my guest is Brianna Churchill. Brianna is an educator and author and a mother of two boys from Illinois in the USA. Initially, Brianna thought she was going to be in the performing arts area or journalism. However her desire to serve was overwhelming. And she went into the field of early childhood education. She holds a Bachelor of Science degree in early childhood with a concentration in Child and Family Services. Her professional experience includes working as a teacher, a childcare director, a tutor and a family community service worker. Breanna is now a full time home educator, Sunday school teacher, and she's an author. She's also the founder of the brown bear book club. The club empowers parents and guardians and educators with book ideas, activities and tools and tips for young children. caregivers can stay connected with her latest book releases and early childhood resources through the club. One of Brianna's missions in life is to empower, educate, encourage, and inspire parents and guardians and educators of young children. I hope you enjoy today's episode. Thank you so much Brianna, for coming on. It's such a pleasure to welcome you today. Oh, I'm so glad to be here. So glad to be here. Thank you. Oh, no, it's my pleasure. So we're about to you in America. So my family and I we live in Illinois, in the Midwest of the United States. And we were just chatting before that it's it's quite nice. The weather there at the moment about you're saying like 80s Fahrenheit, so about 26 degrees in the Celsius. Yes, very nice here right now. I'm a bit jealous. I was just just saying I just been away in Queensland for a week in the sunshine every day swimming, swimming in the ocean swimming in the pool and just, I don't know, just the best and then come back here where it's today. It's 13 Celsius. So I'm just gonna look at what that is for you guys in the Fahrenheit. Yes, we're interested to see what that conversion is. About 55 Just a little cool. Yeah, I mean, we don't get like we don't get snow here. So it's not this is probably the coldest maybe 10 to 13 in winter during the day. Uh huh. But it just it just seems to last so long like it'll this will be like us now till probably October maybe September October and I just feel like half the years just like yes. I totally, totally understand I can only imagine. But no, nevermind is worse things in the world. So I should really shouldn't complain about weather. But when I used to live in Chicago, it would get below zero negative 17. Oh, yes. Free say yeah, yes. Oh my gosh. That's not that's still complaining. Yeah. Yes. So cold. You can feel the frost on your face. Oh, man. Yes. That's a whole new one. Tea All right, so now tell me about what you do. I know that you're an author. And you also run the brown bear Book Club, which is pretty cool. Share with us. Yeah. What you too? Yes. So I'm the founder of the brown bear Book Club, which is all about empowering parents and educators with resources, books and resources for young children. And through the brown bear book club, I have a YouTube channel I, I write children's books, I design, adult notebooks and journals. Because as we know, as parents and educators, we need our tools to keep us refreshed. So we can be ready for the little ones. Yeah. And yes, so your background, I was reading your you're trained as an early childhood, or I guess, early childhood educator, that's what my words over here in Australia. Yeah, it is. Yes. If you've always been interested in in children in that those early years of learning? Yes, I would definitely say I've always been interested in creating fun things with children. So I would I'm very much so hands on. Educator and so music and art, and I love the messy painting. I love creating musical instruments with recycled materials. And so I've always enjoyed. Even as a child, I was very just love writing love. Just engaging in just fun sensory activities outside. And so now, as an educator, I would say the interesting thing, though, when I was in high school, I honestly thought I was gonna go to a performing arts school. Because my passion was really in acting and journalism. But when I got to college, I do have a passion to serve and, and help children as well. And so I kind of use the creativity of being in drama club and writing. I've always I've been writing probably since I was eight years old. And I put all those things and I tried to create a fun learning environment for children and my children as well. Yeah, I love that. I'm, I'm trained as an early childhood educator to, and probably not to the same level as you. But I work in a kindergarten at the moment, like the preschool. And I can totally relate to what you're saying. Because, like, I find that my experience in performance and singing and just having that ability to share yourself really vulnerably I think is really important when you're with kids. There's a lot of yes, a lot of people I've met over the years, they get really nervous about singing in front of kids. And it's like, you don't have to put on a performance for kids. You're literally just sharing your voice. And the kids don't care what you sound like they just want you to be involved. So I sort of I can I can totally relate to what you're saying. Because I feel like kids, they see right through you if you've if you're have got a persona that's not genuine or you know, you're trying to pretend you're someone else, like you're not being true to yourself that kids will see right through you. So I feel like having that confidence in knowing yourself and feeling comfortable in your own skin, which I think comes from being a performer as well. It just works so well with your kids. Oh, yes. Oh, yes. Yeah, yeah. So you have two children of your own, how old are your boys? So my oldest is four and my youngest is two. So just two boys. So we are full of lots of adventure over here. Oh, I bet. Yeah. So you will be actually starting kindergarten in the fall. Oh will be. Yeah. I love it. So do you find since you've had huge Children that you've got like a whole new level of like inspiration when it comes to what you're creating for, you know, the kids that you're serving? Absolutely, especially with children's books, all of my children's books have been inspired by my children. And so they definitely have a huge influence. And then the other half is the after becoming a mom, I wanted to be experiences that I gained classroom, and in the field of early childhood, I wanted to still share that. So that's why the brown bear book club came is using the education experience to share that with others. And then I feel like once I became a mom, I also gained another level of experience, and being able to relate with parents of young children from a parenting perspective. And so I take all that into consideration when I write children's books or any type of resource for families or educators. Hmm. Yeah, I think that's really important because some some books that you read, and I'm sure you've come across them in the past to some books you read, you can just tell, there hasn't been a lot of consideration given to, I don't know, a lot of things that you know, the person that's got to read this book, you know, they've got to, you know, get something out of it, too. And actually, I was speaking to some ladies yesterday, I was interviewing for the the episode that will come out this week, that they've written a children's book, but it's actually aimed at mothers. So you know, there's so beginning in you know, different layers of content and things to make you think. And then things that are spark conversations and that sort of stuff. So yeah, there's it's a whole, it's, it's a lot more complicated than it sounds, isn't it? Really when you think, yes, writing book kids, but there's so much goes into it? Yes. Yes. It's so many components to think about, you know, and actually, with my newest book, The little bird who wanted to fly it was my four year old who even helped me come up with the title. Yeah. Just because I mean, that's to the book is designed for young children. And I think, yeah, definitely, you want to make sure you are targeting them in a way that they can stay engaged? Oh, yeah. That's it, isn't it? Yeah. So what sort of themes do you like to explore within your books. So some of the topics that I like to explore is I try to, I always try to, when I write children's books, I always try to, number one, make sure that it's captivating. So the element of literacy, whether it's kept captivating language, whether it's colorful illustration, some of the concepts, as I'm thinking about my latest book, is life lessons. So teaching children, you know, not to give up the first time you try to be patient to persevere the challenges. But then I also tried to include, you know, interactive moments where children can move and they can dance, and there's like, the birds are singing. And so I tried to have a mix of, you know, life lessons, especially in the last book that I wrote, mixed with movement. My second book had a lot of onomatopoeia, so lots of like, expressive words, wash, and bang, and boom, and we were actually I've created my own song. So that went to my second book. And so, yeah, I'm a I'm a musical educator, so everything has a song. I sing all the time as a mommy. Yeah, yeah, absolutely. I love that. And I noticed in one of the photos that you sent me that when you're reading the book, and it's almost like you're performing the book, you know, you're standing up, you've got your props, you know, it's a nice experience for the kids. Yeah. Oh, yes. Yes, I tried to captivate and engage children, we get up, we dance, we move I have my little bird puppet. And so I think, especially with young children is super important. Absolutely. So I find that, you know, depending on the age or the experience of a child in a certain setting, it's really hard for kids to sit down and concentrate for long periods of time. And, like you like what you're talking about is amazing. And you're not only like in Australian and you've probably got you guys have it there too. But in Australia, we have all these particular things that you have to teach, you know, like curriculum based stuff so you can you can relate to see, you're covering like your movement expression and, and all that sort of stuff. So it's like, really good. Yes, yes, I try. And I think When I'm writing, I try to think about well, as a teacher and as a parent, what are some concepts that I want to put in there along with the story. And so, like the latest one, it has math, it has color recognition, it has, you know, movement, music, all the different things, anything, I can try to encompass the full package to make it easier. So yeah, that's brilliant. I love that I'm gonna have to get hold of some of your books being here. I love it. It's just like you said it. It's, it's literally you're getting all of that. All of that education, all of that knowledge and value for children into one book. And they haven't even noticed you doing it to like, they just, you know, now. It's really easy, creative ways. Yeah. It's funny. On a completely side note, my seven year old had to come with me to work the other day. And he was playing and he said, Ah, he said, it's at kindy it's different to school. They don't teach you anything. And I said, Oh, yeah, I said, you don't realize that you're learning like because you're learning through class and right away this is so important. So it took talking about when you became a mum, did you find your transition to motherhood? I don't want to say it was simple because I don't think it's ever simple. But how did you find like the change in your identity and and how you saw yourself sort of adjusted when you became a mum? What a question. Um, I feel like when I became a mom, a mother, I felt like I wanted to be present. And so that so I went from teaching full time to my last my last school year, I knew that I always wanted to be home with my kids after we had children. And so I was actually I think I was very excited to be a mom. But then, once motherhood came, I realized that it was harder than I thought. And I found myself kind of hard on myself. Because being in the early childhood field, you think about all the different things that you know, you want to expose your, your child to, and so far is my identity. I felt like I just wanted to be a I just wanted to be this great educator, mom, like I wanted to do all the things. And the idea of well, after I became a mom, maybe within later within that year, I said, Well, I want to share these activities that I'm doing with my baby. I want to share these activities with the world. And shortly after. It wasn't the brown bear book club, it actually started as our home our classroom. Yeah. And I would just share activities, whatever music or art activities we were doing. And eventually, when my son was a young toddler, we were trying to learn the alphabet. And that's when the ABC my first ABC transportation book, that was my first book, and that was born. But as far as my identity overall, I think I was just in a place of, I just want to be this great mom that educates her children. And but I think it it was lots of twists and turns and it was harder than I thought. Yeah. I often joke with people that childcare educators, early childhood educators have the worst behaved children. And I'm not saying I'm not making preservatives. It's funny, like, you know how to talk in a particular way to kids, and you do it all day long. Yeah. And then you talk to your kids like that, and they they don't listen to you. It's actually joking with the mom last night on the way after we finished work, because I couldn't get my son to open the gate. He was just being so silly. He just wanted to shut the gate, you know? And I'm like, yeah, like, I don't know. It just reminded me that when you were talking about how you want to give the kids so much, and it's like, I don't know, do you feel like oh, you've got nothing left for because you give it to? No, that is so true. I mean, and I'm all about apologizing even such hildren you know, even to my children, and I feel like I mess up every day. And I'm just like, I'm not perfect. And I apologize. And but you know, I think children need to see that because then they learn what from us and my son. Now he's heard me say, Will you forgive me? Sometimes he when he makes mistakes, he says, Mommy, do you forgive me? And I'm like, oh, so yeah, yeah, it can definitely be difficult at times. But it's so worth it's such an adventurous journey. Motherhood? Absolutely. Yes. And all the twists and turns and. So at the moment, is this something that you're you're spending all your gleichen basically a full time, sort of days on? Or you're doing some classroom teaching? Or how's it sort of look for you? Well, right now. So as an author, and an educator with a brown bear with my business at Brown Bear book club, I get up early mornings. So usually, I'm up before, up by between 430 and 5am. So I start Yeah. So I usually start my morning, I started my morning usually have a little bit of a quiet time. And then after I have some quiet time, I will. Sometimes I'll exercise just kind of depends. And then after that, I'll work for a few hours. And then usually my kids are up somewhere around 839 o'clock, and then I homeschool. So we start with, you know, our activities. And then I'll work again in the afternoon for just a couple of hours. So part time. Yeah, very flexible. This is kind of how I wanted it to be. That's lovely, isn't it, that you've got that and you've got your children with you. And you're also sharing, you know, that love that you have the passion? How awesome? Do you ever like pinch yourself like, This is amazing. My life is so good. Ah, I don't know, if I pinch myself. I think I'm always I think for me, one thing I'm learning about motherhood and being an author and an educator is I'm kind of just like children develop in each phase. I feel like I'm also developing as a mom. And so I find myself rearranging my schedule, based off of their development. And so I think that's what's been helpful, and I'm still learning, I'm learning every day. And that's the thing that children like, you know, obviously, you know, they they change so quickly, you know, they get into a video phase, and then all of a sudden, that's gone and something else is happening. So yeah, but yeah, just it's like a skill really? Yeah. Yeah. Do you find that, in addition to, you know, doing your Homeschooling with your boys, you're obviously using your creativity in that element, but do you find it, it's really important that you have something for yourself? You know, that's, honestly, it's just yours because obviously sharing it with others, is something that's yours is yours, you know? Yes, I think it's important. Honestly, I think that creativity is part of keeping a healthy mental health as a parent, as a mother, especially those who are creatives. Like if you are a creative mom, doing something creative is part of your self care. You know, it's something that fuels you it refreshes you. And so for me, like what I journal almost every day, so if I'm not writing a children's book, I'm journaling or I'm reading or music, singing or something, because I feel like that's as a mom that I feel like I thrive off creativity. I used to make jewelry, too, but I had to make a decision, either. Continue making sure We are focused on my career as an author and right now that's kind of where I'm focusing on right now. But, um, yeah, so I think it's, it fuels me as a mom, you know, refreshes me to be to have that outlet of okay, I'm just gonna write for a little while and it's so calming, it's soothing. And I love writing. Yeah. And designing to like when I designed the journals. Just yeah, it's just like, yeah, so much fun. I could absolutely relate to that. It's like, you're literally it feels like you just get this fresh energy and whatever, whatever you were doing out there. sort of disappears. And then you can get back like super refreshed and yes, you can handle anything. Oh, yes. Yeah. Yes. You talked about one of your boys helps you come up with the title for the book of Hana. They sort of feel I'm gonna say how they feel about it. But is it exciting for them? Do you think that they can see that their mom is creating these things? You know? So I think they just now realized that I'm an author. Because prior to like, my first two books, I didn't even tell them because I wanted, I wanted to see if my book was going to actually captivate them. It wasn't going to be a book that they liked, regardless if they knew that I was the author behind it. With this last one, because I'm doing more bookstores and breeding everywhere, they know, like, okay, my oldest particularly he knows that. I'm writing books, and I'm an author. And he oftentimes I bounce ideas off of him. Yeah. So but, but no, I think right now, they're still so young. I don't think that they really, totally understand the fullness and, and that's fine with me. I'm not a person that wants to be like, Hey, I'm, I'm an author, or, you know, I'm, I'm kind of fine with, you know, being behind the scenes. And yeah. Yeah, so, yeah, I haven't a lady on an author think it was last year. And when her son realized that she was writing books, he was like, telling everybody on my mom write this book, take it. My mom can come and read a book to you at school. We're like, so proud. So beautiful. I love I think it's important for children to see their mums do from you know, mothering them? Yes. Yes. And I and I, one of the things that I'm hoping to do, especially as my children get older, is invite them more into the process of like, especially like when I'm doing the story times, if they want to help me, you know, do something pass out stickers to the kids or, you know, well, in the stories, they're usually part there, they know how the story ends. So they're very interactive. They come to the storytimes. But it's, it's refreshing because it's a career that I feel like I can do with my kids because it is picture books right now. So yeah. You're listening to the art of being a mom was my mom, Alison Newman. So one of the things I like to chat to my moms about on the show is this concept of mom guilt or mommy guilt or however you want to term it. Is that something that you've got some thoughts on? Is that something you've you feel or don't feel or? Yeah, what do you think about that? I feel I think in the early stages, I felt it a little bit more. Mom guilt, especially if I felt like I didn't get everything done that day, like in the house. Like if things were just kind of Yeah, No, gotta go. But the house is a wreck. Not done, but I gotta go to writers group tonight or, or if I feel like I wasn't as engaged with my kids that day. Sometimes, sometimes that can make me feel like mom heal. But here lately, especially after having my second child, I realized that when I do step away, like when I go to writers group or if I have a book interview that my kids can't come to. I have, I've learned to be okay with it. Because I'm like, I was with them. We had quality time, I will be back. I'm only gone for an hour. I'm usually most interviews are don't take very long. And so I tell myself, my children are safe, they're fine. And I don't feel guilty because I know that, well, I'm not gone every day. It's not like I'm, you know, I purposely chose to be an author so I can control my, you know, my schedule, you know, even as an educator, I'm not gone all the time. I think that if I had a more demanding career where I'm gone all the time, then I think it would be harder for me to leave. But I think because right now everything is pretty flexible. I don't feel as bad No, I don't feel bad at all anymore. Really. Because I feel like I yeah, I've given you know, mommy will be back, I'll be back in an hour. And I always tell them that I'll be back. Like when I have writer's group out, I'm going to write this group back here, or Mommy has an interview with someone, I'll be back in there with their dad, my husband is very hands on. And they love their daddy, and I don't leave them with anybody. So it's usually daddy or their aunts. And they usually have a blast with them. And that also helps me feel great knowing that they're in good hands. And you know, yeah, yeah, no, that's good to hear. I think mom guilt, just this thing that I didn't know, they could suck us down if we let it. But you know, yes, it can. It can. But we have to give ourselves grace. You have to give yourself grace to know that. When I it's kind of like when you go to create something, whether you're an artist, and you're painting or writing music, me writing stories or journaling. Knowing that when I leave and when I come back, I'm going to be refreshed and ready to be better for them. So it's not like, I'm leaving, and then I come back and I'm like, Alright, um, you know, yeah, but I think it I think when you do something that you love, and I even believe when you're doing the thing that God has called you to when you do it, you come back refreshed and refueled as opposed to you know, I'm not to say you don't feel tired, but you know, and you're in a better mood as opposed to a bad mood. Yeah, absolutely. Yes. It Like It fills you up and it lights you up so that yeah, lights you up. Yeah, yeah. So you said earlier bet that, you know you're working full time, but you knew that you wanted to be there with your kids, like when you had kids? Is that was that like a role modeling thing that you experienced? Or have seen other people do? Or like in your own family, when you were growing up? That made you sort of want to say, No, No, quite the opposite. I grew up. My mother was a single mom. And so she worked a lot. You know, she was working a lot she was going to school and so she did the best she could with being being present with my with me and my brother. So for me, it was the fact that my mom was gone a lot. And I was like, Well, I appreciate the fact that I got to learn the importance of hard work and being professional and all the things career wise. But I knew that when I had children, I wanted to be able to be there. You know, I wanted to be present and so that was actually an inner desire that I had as a before motherhood, I'm like, I want to be the I want to I want to be that mom you know they can make the games and be there for T ball practice and, and so for me that was my desire because I grew up in the opposite situation. My mom did work a lot. And I didn't get a chance. But But I think even with parents who work a lot, because I'm sure maybe some of the listeners here, I think that you know, there's still grace because I feel like when you are with your kids, it's not always the quantity of time. It's the quality. So, yeah, that's it, isn't it? Yeah. And it's sometimes, you know, your circumstances don't allow you to necessarily do yes, you know, you do things that you really want to do. So, yeah, like you said, you do the best that you can with what you've got at home. Yeah, absolutely. And I wanted to ask, too, I've noticed here in Australia that homeschooling is becoming a lot more popular. And I don't know if that's because of COVID, like when we had all the shutdowns, and everyone got used to having their kids home at school. But it's pretty popular over there, isn't it? It's a it's a real thing, isn't it? I definitely think it's a growing trend, I guess you can say, I definitely did not know that I was going to be homeschooling, this was kind of something after having our children. Then this was pre pandemic. It was kind of like, we just the church that we go to a lot of the women there were already homeschooling, and I just kind of got exposed through the community. And people start telling me about it. And I'm like, Oh, I never thought you know, I always knew that I wanted my children to go to, you know, either a private school or a Christian school, but I didn't know that I would be homeschooling. So honestly, it really came through the influence of my community, as I was connecting with other moms and families. And I'm like, okay, yeah. And then also, as an educator, and as you know, Allison, I don't know what it's like in Australia, but in the in the Illinois. Um, yeah, the education system is, you know, it's some school districts are better than others. And so I think that was also a driving force, knowing that I'm not satisfied with what I'm seeing, and in the turn, and what's going on in my current, the education system here, but there are great teachers, I do want to, I know that was a big bomb, I just dropped some great teachers. There are some wonderful teachers, my friend actually teaches kindergarten and she's amazing and love her. I still teach on Sundays, and I tutor and a commute a small group learning community. But yeah, yeah, I feel like sometimes, like the overall system, and I can think of this in a number of things like over here, the healthcare system is a bit screwed and different things. But within that, there's always really good people who are just trying their best, you know, under really difficult circumstances so I can understand what you say about the teachers. Yes, and seriously, teachers have to be the most underpaid and underappreciated group of people. I feel like for what teachers do is seriously there needs to be more recognition and yeah, more monetary recognition for them. Yes, more recognition. That is so true. I don't know in Australia. Do you guys have Teacher Appreciation Week? Is that happening this week for you guys? No, I don't I think we only get a day actually. And I'm not even sure. Okay. Teacher Appreciation Week? Yeah. Yeah. Yeah. But I was actually thinking when I saw when, when Joe Biden became the president and his wife was a teacher. For many, many years, I thought, Oh, this is good. You know, having someone up there that gets what it's like to be on the ground in the rooms, you know, dealing with it day to day? Yes. So I don't know if that's been a positive or not that. Well, honestly. You know, I I think it's so many things. I think, you know, it depends on the district that you're in. I think there's a lot of great resources out there. But I think we also have a lot of children that are coming in from different backgrounds that some teachers, a lot of teachers are not prepared for, for what what types of stuff you might be dealing with. And so I think that I mean, I don't know if you've heard but in the US teacher shortage in certain in some states is worse than others people are quitting the fields. overworked, overwhelmed and underpaid. Oh, yeah, yeah, yeah, it's a thing here particular year in the early childhood, that's the biggest thing. We can't get childcare workers. That is the biggest thing at the moment. Yeah. And it's just the same thing. They're just totally overworked and realistic hours and expectations. And the pay is just not reflective of the amount of effort that you're putting in. And you're literally raising people's children, you know, you're educating last generation, and I feel like it's absolutely undervalued. I don't know. Yes. start ranting. Yes, no, I agree with you. It is undervalued. I think the teachers pay should be fair with doctors and physicians pays if not higher, because you are educating the next doctors, the next lawyers, the next judges, the next teachers, the next musicians and artists you are putting into all of that, and it's definitely undervalued. But I think parents during the pandemic, I think a lot of parents appreciate teachers a lot more than what they did. Yeah. When they can say what? Yeah, let me know what they do like a tiny, tiny snapshot of what they do. Yeah, yeah, I actually had this conversation with a fellow educator, a couple of years ago, when all this pandemic stuff was happening. And we had over here, I'm not, you guys probably had something similar, where there were particular, like, workers who were considered essential, so you could still go out and work. But then there was others that had to quarantine. And, of course, you know, teachers educators, were essential. So we were out there looking at this was when I was in childcare. And I said to, I said to this fellow educator, like, we should be the highest paid people in the on the globe right now. Because if, if yes, if these people don't have anyone to look after their children, they can't go out. And you know, be a doctor, be a lawyer, be a policeman, you know, politicians running the country who's looking after the children, you know, just blew my mind to think, like, we are so essential, if you didn't have us would happen. Exactly. Exactly. Exactly. Parents would have to switch careers, people would have to take their children to work. I mean, there would be without teachers. Yeah, it would not be good for a lot of families. Absolutely. I mean, imagine the amount of people that probably the mums, that wouldn't be able to, you know, pursue their dreams and their careers and, and, and also within that adding, you know, contributing to society and it would become it would take a step backwards. Like that would be like, yes, tremendously damaging. So there if anyone says, that can make any changes. Yes, that's right. That's so right. That is so right. Now, within you know, I'm saying all this stuff, but it is such a it's an incredibly rewarding field. It is it is the bed really, as thing I've ever done, you know, took me till I was nearly before I discovered this, I'm not 40 I would have been 35 Maybe discovered this whole this whole new field journey. Oh, it was amazed. Yeah. And like, why didn't I discovered this when I was, you know, out of school? I think I had to go through so many things and experience all these other things to get me to where I wanted to be. Ya know, it's it's so amazing. Yeah. Not surprising, because some of the best teachers are artists. Yeah, the best teachers are creatives people who are creative. Yeah, absolutely. Ya know, it's, especially for the early childhood years. It's just so fun. I mean, it's a lot of work. Don't get me wrong, but it's so fun. Like, I I work Wednesday, Thursday, Fridays, and I find myself on Mondays and Tuesdays thinking think about the kids are what are they up to today? And what are they going to tell me? When I see them? You know, you get really you make these beautiful connections and build these relationships with the kids and it's like, Oh, I wonder what they do? Coming up in the future tell me have you got any more books in your in the works that have? I have so right. Yeah, right now I'm in a stage so right now I'm still marked up by like this book, The Little Bird one aniseh Fly, but I am drafting up a few ideas. And so I'm in the drafting brainstorming stage of it. I have a couple of stories, a few ideas that are in the brainstorming phase I, one thing I try not to do is rough the creative process. I try to I have, I have quite a few stories that I've just written and said, I don't know. And I mean, even my last this book that's out right now, I wrote it over a year ago, and I didn't touch it for a while. And it was actually a fellow educator, one of my friends and she's like, children meet this book, you need to pick that back up. And, but sometimes I just write and I'll put it aside, and I do pray about it. And I talked to friends and I talked to my children. I'm like, What do you think about this idea? And so I don't rush it. But yes, there will be more more books. I do have a blog on my website that I've been writing more on. And I do have a YouTube channel. So I try to stay engaged with the early childhood community, especially parents and educators. So I try to keep those keep it going all year round. And yeah, there'll be more books and journals as well. So awesome. So what is the best way for people to find you? What's your website. So the best way is WWE dot Brown Bear book club.com. And I always encourage parents and educators to join the club, it's totally free. And when you join the club that just keeps you in the loop of I send out early childhood activities, book ideas, encouragement, freebies, and giveaways. And so and then any book update so as I began to work on next book, or as I'm still putting up book, marketing wise, I include people part of that journey as well. But then I also want to give back so I try to you know, whatever, like right now it's May so I just talked about teachers appreciation, freebies, and Mother's Day, different things like that. And so yep, that's how people and then the brown bear book club. Pretty much on any social media, YouTube, Facebook, Instagram, Twitter, all that you can the brown bear book club, and you can find me there too. Awesome. I'll put all the links in the show notes for people to click away and check out what thank you so much for coming on today. Brianna. It has been so lovely to chat with you. I really enjoyed it. Yes. Oh, thank you, Alison. I'm so I'm so glad to meet you as well. This has really been awesome. Thank you. Thanks for your company today. If you've enjoyed this episode, I'd love you to consider leaving us a review, following or subscribing to the podcast, or even sharing it with a friend who you think might be interested. The music you heard featured on today's episode was from Elim Joe, which is my new age ambient music trio comprised of myself, my sister, Emma Anderson and her husband, John. If you'd like to hear more, you can find a link to us in the show notes. If you or someone you know would like to be a guest on the podcast, please get in touch with us via the link in the show notes. I'll catch you again next week for another chat with an artistic mom

Alisha Burns Australian podcaster + author S3 Ep82 Listen and subscribe on Spotify and itunes/Apple podcasts My guest this week is Alisha Burns, a podcaster and author based in Melbourne Australia, and a solo mum by choice (SMBC) to her daughter Lexi. Alisha was born in New Zealand and moved to Australia 8 years ago. After getting married, going through a stressful IVF journey, and then experiencing a pregnancy loss, Alisha's marriage broke down. She spent the next 6 years searching for 'Mr Right,' on all the dating apps, even moving countries. It was during a time of great loss for her family that Alisha made the realisation that what she was looking for wasn't actually a husband, it was to become a mother. Alisha then began the journey of having her own daughter Lexi using a donor. After appearing as a guest on another podcast for SMBCs, Alisha became inspired to not only share her own story, but of those who had also experienced this journey, and also to make available resources and information for those thinking of taking this path. Thus began the No Need for Prince Charming podcast and online communty. Alisha is also an author, with her book My Perfect Family available now . Her book aims to normalise the language around families, that all kinds of families are perfect, no matter how they are made up, and that all children are really just the same. **This episode contains mentions of IVF and pregnancy loss** Connect with Alisha - podcast instagram / podcast website / listen to podcast Her book instagram / book website Podcast - instagram / website Alisha would like to offer a special for podcast listeners - 15% off her book. Use the code ART15 at checkout before the end of February 2023 If today’s episode is triggering for you in any way I encourage you to seek help from those around you, medical professionals or from resources on line. I have compiled a list of great international resources here Music used with permission from Alemjo my new age and ambient music trio. When chatting to my guests I greatly appreciate their openness and honestly in sharing their stories. If at any stage their information is found to be incorrect, the podcast bears no responsibility for guests' inaccuracies. Podcast transcript at the bottom of the page Thank you so much for tuning in to this episode of The Art of Being A Mum Podcast. I'm beyond honoured that you're here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or wherever you are listening. It really helps! This way together we can inspire, connect and bring in to the light even more stories from creative mums. Want to connect? Take a screenshot of this episode and share it on Instagram tagging me in with @art_of_being_a_mum_podcast I can't wait to connect. And remember if you or somebody you know would like to be a guest on the podcast, get in touch ! I love meeting and chatting to mammas from all creative backgrounds, from all around the world! Thank you! Alison acknowledges this Land of the Berrin (Mount Gambier) Region as the Traditional Lands of the Bungandidj People and acknowledge these First Nations people as the custodians of the Region. Ch eck out more episodes ..... Welcome to the Art of Being a mum podcast, where I Alison Newman, a singer songwriter, and Ozzy mum of two enjoys honest and inspiring conversations with artists and creators about the joys and issues they've encountered. While trying to be a mum and continue to create. You'll hear themes like the mental juggle, changes in identity, how their work has been influenced by motherhood, mum guilt, cultural norms, and we also strain to territory such as the patriarchy, feminism, and capitalism. You can find links to my guests and topics we discussed in the shownotes along with a link to the music played, how to get in touch, and a link to join our supportive and lively community on Instagram. I'll always put a trigger warning if we discuss sensitive topics on the podcast. But if at any time you're concerned about your mental health, I urge you to talk to those around you reach out to health professionals, or seek out resources online. I've compiled a list of international resources which can be accessed on the podcast landing page, Alison Newman dotnet slash podcast, the art of being a mom we'd like to acknowledge the traditional owners of the land and water, which this podcast is recorded on has been the bone dig people in the barren region of South Australia. I'm working on land that was never seen it. Thank you so much for joining me today on another episode of The Art of Being a mum podcast. It is a pleasure to have you here, wherever you are all around the world. As I record, this is the final week of school holidays here in South Australia. We've had six weeks and I'm ready to go back to work and my kids are ready to go back to school and I think most of you, if not all of you in South Australia or Australia, probably feeling the same way. It's been a long six weeks. My guest this week on the podcast is Alicia burns. Alicia is a podcaster and author based in Melbourne, Australia, and she's a soccer mom by choice to her daughter Lexi. Alicia was born in New Zealand, but she moved to Australia eight years ago. After getting married, going through a stressful IVF journey and then experiencing a pregnancy loss. Alicia his marriage broke down. She spent the next six years searching for Mr. hight on all the dating apps, and even moving countries. It was during a time of great loss for her family that Alicia made the realization that what she was looking for wasn't actually a husband, it was to become a mother. Alicia then began the journey of having her own daughter, Lexi using a diner. After appearing as a guest on another podcast for solo mums. By choice, Alicia became inspired to not only share her own story, but of those who had also experienced this journey, and also to make available resources and information for those thinking of taking on this path. Thus began the no need for Prince Charming podcast and online community. Alicia is also an author, with her book, my perfect family available now. Her book aims to normalize the language around families, that all kinds of families are perfect, no matter how they are made up, and that all children are really just the same. This episode contains mentions of IVF and pregnancy loss. I hope you enjoy today's chat. Thank you so much for coming on, Alicia. It's an absolute pleasure to have you welcome. Thank you so much for having me today. Yeah, it's my pleasure. So we're about to you can detect your necks in you in Australia or New Zealand. I'm in Australia. I'm in Port Melbourne. I've been here coming up eight years. So they're still I think it's ease I can't say properly apparently. But a lot of the time people don't pick it. I haven't read anything for accents. I really love imitating and doing accent. So it's like, I'm really like listening to how people talk and how they shape their mouth when they talk. So yeah, don't take it personally. It's not a while I still pretend that most people can't tell. I'll go with that. Yeah, cool. Idea. So whereabouts were you born? Or where did you grow up? So I grew up in Wellington and I moved over here when I was 35. But yeah, I spent most of my life in Wellington City for a little stint in Palmerston North when I went to uni, and that was it. In other words, yeah, Wellington for most of my life. Yeah, you are a podcaster can you share with us what, what your podcast is about and how it all came about? So my podcast is interviewing Australian women who have decided to take motherhood into their own hands by having child using donor conception. So it's called no need for Prince Charming and basically Plan A didn't work out or maybe that wasn't even your plan or you just didn't want to partner and you've gone on to to have a child alone. It was inspired because that's the journey that I've been having to take. It's been a long road to get to that point but at 30 I decided to have a child on my own because Plan A wasn't working out, though this will hopefully help inspire and empower other women who are considering this journey, because it's something I wish I had when I was going through. Yeah, it's I mean, it's certainly a lot more common than I think people realize. It's, I mean, personally, I've known I mean, I, my, my town's only got a 30,000 people. And I know two people, like friends of mine, that that have taken that journey. And I'm sure there's so many more, but we just don't hear about it. So yeah, like having having the podcast. In the end, you're very active on your Instagram, sharing the stories and sharing experiences. And I think that's really important. I think going into it, I knew one person that I worked with who had done it, but I didn't really know her to have a proper open conversation about it. And I had a different perception in my mind about who does this sort of journey. So I was very big on joining the Instagram community and finding a lot of other like minded women. And then once I start the podcast, I'm just blown away by the variety of people, and the variety of ways and stories that they've had to go through it. But at the end of the day, they all tend to be very strong, very determined woman. So I'm building an amazing village of incredible woman surrounded with which is fantastic. The reasons that that mothers decide to do this, what sort of reasons are they very varied reasons paths are for for quite a few. It's just, they've tried the internet dated, they've been married, they've had relationship failures, whatever else. And they just get to the point where they just haven't found the right partner to have a child with. And for me, personally, I am divorced, I went through a pretty, pretty rough time and went through three years of infertility, a lot of IVF and ended up unfortunately, my son was stillborn. And after that my marriage didn't survive. And what was it? Six years later, I still hadn't met anyone. I even tried moving countries to see if I could find my elusive Prince Charming. I've done all the dating sites, I've done everything, but just nothing close to a relationship. So the day my dad died was actually the day I decided to do this. I thought what was most important to me was finding a partner. But actually what was most important was having a mother. And I'm glad that it happened when it did. Otherwise, it could have been too late. And yeah, and now I have my beautiful little Alexandra and having a partner is probably the last thing on my mind. At the moment. I don't know how he'd fit in, to be honest. But my life is so full, and I feel so content and just feel how I was always meant to be. So if anyone else is in the same situation where motherhood is the most important thing to them, rather than compromise or do something slightly dodgy, like doing a one night stand or something. There are other options nowadays, and it is a lot easier than it used to be. Yeah. on that. Are there particular sort of rules in different states in Australia, about accessing the treatment or the procedures to get pregnant by yourself? Yeah, so all states are different. Of course, there was one thing that really surprised me about Australia. And so I'm in Victoria, which is one of the most regulated in Australia, you basically can only use clinic referral recruited sperm. So every donor will be based in Victoria themselves, they asked darling to tweak the rules a little bit that they might be able to do overseas sperm, but it does mean that each individual clinic has to recruit its own donors. And it can be quite hard for them to do that. So you might have, especially after the pandemic, people are finding very hard to get access to sperm. So whereas I had a choice of, I think, 30, and 14 of which were Caucasian, and I wanted my daughter to look like me, so I wanted a Caucasian donor. So I could have like a fun party with my girlfriends and have champagne and, you know, made sperm cookies and sperm, bruschetta, toasts, and we, we went through all the profiles and, and worked out which one we want to cut out heads for magazines, and we gave them names, you know, made a really big deal about it to try and make it really fun. Women going through it today might have a choice of two, if they're lucky. So it's a little bit different. So any men if you're listening, and you would consider being a donor, please go and contact a clinic. And there's a definite need for it. Now, there are quite a few rules in regards to how many families can be created from a donor as well. So you would have probably potentially seen a lot of media, especially coming out of the states, where you know, there's donors that I've got hundreds and hundreds of children all around the world. In Victoria you can only give to 10 families so potentially there are nine other families that my daughter has half siblings created. and they can have unlimited children in their family, but it's only 10 families total. Yeah, there are other ways, I suppose that you could go down this path using a known donor, or there are some that aren't clinic recruited, that are doing through websites and that sort of thing. And just have to be very careful, if you are going to go down that route is just there are a lot of legal potential implications and other things that could come about. So the safest way is to go either with someone that you know, and get the proper legal documentation, or to do it through a clinic. So also in Victoria, there's a governing body, I guess you call it called Vatta. And they look after managing all of the donor donors and donor recipients. And then in the future, if my child wants to make contact with her donor, they'll help manage that for us, because you can't actually be an anonymous donor anymore. So you have to be what's called an ID release. So when the child turns 18, they can get access to contact you. I was actually going to ask about that, like, what's the ramifications down the track if if a child decides they'd like to meet their, their biological father? Yeah, right, it's really interesting with that are as well, they do counseling and things before you make the donor. So they help facilitate their contact in the first place. And then you do counseling for yourself, your child and the donor before those meetings happen as well. So everyone's going into it in the best frame of mind to get the most out of it. A lot of donors will say that they are open to contact before the child is 18 as well, if the child wishes that. So that's something you can push through again through Varta. And I think all states are different. But I think Victoria is the best for that sort of support, which is great for us because we live here. Yeah, absolutely. And is there also screening or testing to make sure there's no genetic abnormalities or illnesses or Yeah, so it's actually quite a process. If you're going through a clinic recruited donor, I think they have to have they do a lot of blood test, and they do a donation, and then they have to wait six months, and they do another donation and do more health checks, just to make sure nothing's changed in that time. And when you get the donor paperwork, when you're selecting which one you want, it's got the full family history in that as well. So if they had some sort of, they're a carrier for some sort of, say chromosomal issue, potentially, they wouldn't be allowed to be a donor, or it will be clearly displayed on the billing profile, so you knew what you're getting into. But you can see you know, that your grandmother, the grandmother had cancer, or their father died of a heart attack, all of that sort of thing. So you've got the full medical history, if you're going clinic recruited, that you can see exactly what you're getting yourself into, because some people might have in their family a high chance of cancer. So they might want to avoid a donor that's got that as well to try and minimize and passing things on. So you get a lot of information if you do the clinic, recruited path. Yeah. Just another question. I'm finding this really interesting. When when you get that the little book to look through to see who you're choosing from, do they give you information on what they're like, personally, like, their traits and stuff like that? Like how much information do you receive about the donor, the mind is going back, what, three, four years now. And things have changed a little bit. But I got you get a list of the profiles was very simple information, like the age height, not the age, just the height, hair color, eye color, nationality, I think. And then from that list, you would narrow it down to the ones you want to get full profiles for the full profiles, then give the demographic demographic information for the parents as well. So you can see so I could sit there and do like my fifth form biology and I've got brown eyes, my dad had blue, there's a chance that you know, and hit his mother had green so and it worked out because she got Hazel, so bad, but you can do that sort of thing better than it also they answer some questions. And then it's up to the donor, really how much information they put in there. Some are very short answers. Some are very long, but it can give you a bit of an indication about their personality, my donor, specifically when I read his profile as that I know, I feel like I know if I met you in real life, we'd get on really well. We had very similar values. He was all about family and animals. And just the way he'd written his answers. I could have written that myself. So yeah, and there's there's a wide variety there's, you know, highly educated there are some concrete workers there's there's everything. So there should be someone for for everyone, because everyone has different tastes and what they're looking for. But you do get quite a bit of information. And since I, what had my success well, for my daughter, though, they have changed things and they have a new sort of donor Bank, which they call Adam, I went through City Fertility and that's that's who they use. And when I rang up because you can ring and find out if there are any siblings, you can't get much information, you can just know that there's one or not. And they had more information from him, including toddler photos. So I now have title photos of my daughter's donor, which is really interesting because I always thought she was identical to my dad. Yeah. And then I saw the donor photo and it's like yeah, so some some clinics give you a lot of information. I think if you're in other states, but particularly in Western Australia, they use more American sperm banks and you get a lot of information. Some people even get recordings so they can hear the voice of the donor. So there is quite a bit that you get. But it's not quite like the movies where you've looking through the books. Oh, that's so interesting. Thank you for sharing that. So I want to go back a bit to obviously you went through the journey, and you were compelled to share it. Why did you choose podcasting? Like, are you do you have a background in like, writing? Or have you done anything like this before? Or? Not really? No, I was actually asked to be a guest on a podcast, a girl in America who runs a similar podcast called The single greatest choice. And I did the first half of my episode, the day before I got induced, know, the day I got induced, I think, Oh, yeah. And then six months later, I did the follow up to and so from that, then I sort of started listening to them. I hadn't really listened to podcasts a lot. Before that, I used to listen to kind of self help motivational ones, maybe on my walk to work, but nothing specifically to pregnancy, or solely mom by choice. And then it just got me thinking, and I think I had her in the beginning of the pandemic. So I first year maternity leave was basically the two of us at home, and couldn't leave the house more than an hour a day. Yeah. And I didn't realize how much I would love being a mum, and how much I became myself as a result. And it just made me really want to help other women make that choice as well. The amount of women that I met who are a bit older than me, will I wish that had been an option or that I'd gone down that path. I didn't want other people to be in that situation. So I thought this is a resource that I could help create. And what was most important was that there was an Australian voice for it, because there were many podcasts around the world, but not specifically with an Australian voice. And of course, every state is different, what you go through, and just want to provide a variety of stories, but also give people hope. I have some people who got pregnant they first IUI I have people who've had to go to South Africa to get egg donors as well. You know, there's a wide variety. So no matter where you are on your journey, or what you're contemplating, hopefully you can find a story relate to. And that's fantastic. I think that's wonderful. On to the more about your podcasting, how did you find setting it up and getting into a week? Are you the sort of person that I was talking to someone else the other day about when they started their podcast, and we're comparing our styles? Do you need to have everything like organized ready to go before you do it? Or are you the sort of person that just does it, and then sort of works things out? As it comes up as you're going? I think I watched quite a few YouTube videos that I found. I didn't even know how to do the RSS feed or how it even got on to Spotify. So I just did a bit of Googling and research and I'd work that much out and was like, okay, so I need to get a website where I can do this all and then I need to find some guests and how am I going to record it. So just Googling again, I found some great YouTube content and just watch that and my garage band. Sure. That's already on my computer can't be that hard. Need a microphone. Okay, buy a microphone. And then I just put the call out on Instagram and just said, you know, if I was to do this, would anyone volunteer and immediately I had I think 15 woman go yes. It was like, Okay, I've got the bass, I can do this. And it's just, I just backed myself and the first one probably took the longest to record because that was my story. Yeah, yeah. You're always so critical of yourself and what you sound like and everything else. And I think honestly, one of the biggest surprises is people keep commenting on how nice my voices never had that my whole life. Like I could listen to you for hours. You're so relaxing. I'm like, Am I okay? My dad always told me off for talking too fast. So maybe maybe I've grown up with a microphone in front of me. I don't know. But yeah, it's and then yeah, I just I just winged it. I don't get it. A lot of it. I have basically the same format for all and it seems to work. I have some feedback along the way which I've tried to incorporate so making it less about pregnancy and more about the conception and then life. So yeah, same kind of format everyone kind of know As what's coming if they've listened to an episode? Yep. And just whatever they're talking about, I guess which is probably the same for you. Yes. Very similar. Yeah, I find it's good. I like to have the the rough idea of the way I do each episode. Same thing people know what's coming, but then yeah, wherever it goes, it goes and I like that because I think people will talk about what they need to talk about. And same thing I don't eat it too much for takeout in my library and you stumble over my words, so do be careful you, daughter, how old is it? You call it Alexei? I've noticed on your Lexie on your Instagram and she calls herself Alexandra though so she will be she was Alex to start with but she was had no here for so long. Even though she was wearing a lot of pink. Everyone thought she was a boy. So my favorite Grey's Anatomy character. Or I loved I was actually watching that this morning. I've been rewatching it rewatching all the rewatching it for like the fifth time. Yeah. That's easy background noise when you're doing other things. You know what's coming? So yeah, that's thing you you miss a little bit. You've you've sort of know where they're going to be at when you come back to it. They're not going to do anything radically different. I'm actually I'm up to the what I don't even know what season it is now lose track. But Christine has just like quit. And so Derek's taking her fishing, and it's like this. It's just hilarious. So anyway, so far, I'm at the point where Christina and Burke are just about to get married. So ah, yeah, that that's that's that's a long time back. Yes. But now it's it's really I love that show. I never used to love it. I thought I'd watched it because everyone else was watching it. And I was like, oh, what's the so I'm gonna watch it. And then I sort of got off of it. But now it's up and you can watch everything on streaming and just sit there and watch it all day long. And Shonda Rhimes is another Solomon by choice. Oh, there you go. He's up via adoption. But yes, she has three kids by herself. Yeah. So there are a lot of inspiring, very successful woman who have gone down this path as well, which I think that's an interesting lessons just on it, Natalie. Yeah, baby guy. And I think that, can that be? I don't know, I was gonna say it can be inspiring, but it's at the same time. Could that make? I don't want to say normal people, because we're all normal in some, you know what I mean, but non celebrities who have access to buckets of money, you know, you might think, well, they're doing it because they've got a nanny or, you know, that sort of thing. Like, so I guess it could go either way. Couldn't? Yeah, I made a real a long time ago, which had a lot of different celebrities that most people weren't even aware of had done it by themselves. Yeah. And I think it's just if you see a powerful, successful woman, and she has been able to have do it as well, because of my Hollywood romances don't seem to last very long do they? But there are other options. And if they can do it, why can we? Yeah, no, I think that's that's fantastic. So How old's your daughter now? She will be three at the end of April. And times three year old? Oh, yes. I've been seeing your journey with a giving up the debris. That's fine. It has gone surprisingly well. Very glad. But now we're battling. I don't want to go to bed. And now she's climbing out of a cot. And yeah, I was at 1030 last night, and I thought was 10. And in my bed, which I'm not overly keen on. But it also means that I'm not getting any time for me, which I struggle with a bit mentally because that's, that's when I have my creative time and go after all my passion projects that I'm doing. So you know what it's like with a two and a half year old, if you're in the room, they need to be doing whatever you're doing. So you can't do anything for yourselves. Yeah, I had some really good routines previously. Yeah. Yeah. They like to throw spanners in the works, right. So I'm about to start recording the next season is like, how am I going to fit this in? If you're not going to sleep? I don't want to just stick you in front of an iPad or night. It's not the best habit. So hopefully, we can get that sorted in the next couple of weeks. Yeah, yeah. Yeah, I was gonna ask like, how what? When do you fit in doing the things that you'd like to do? So when, when she's in bed, you just go to go to work? So I get up at five in the morning now. Oh, wow. So I have to read two to two and a half hours to myself in the morning and most of that the last year has been spent on the podcast or my book. But this year, I need to start prioritizing my health so I'm going to try my gets on doing some exercise in that time as well before I move on to the passion project, so yeah. And then I used to be able to do it when she went to bed at seven. And that gave me a few hours at night as well. But yeah, that's not going to work if she goes to bed at 10, so I can get that fixed soon. So your book, I'm guessing that's about your journey and your experiences? No, no, tell me what it is. It's actually an illustrated children's book. And it's trying to bring awareness and normalities and language associated with donor conception. So it's showing that that all families are beautiful and perfect, no matter how they're made, and that all kids are just the same as everyone else. So there is 12 families in it. And I've got everything, same six families, divorced families, widower, and solid mom by choice and just normalizing the language. So you know, if the same sex family they had their child as a result of a surrogate or it's written better than that, but and then with me, it's with the help of a donor. So just normalizing that language that ideally, kids will get to the stage where they say, oh, Lexi doesn't have a dad, she has a donor and not think anything more of it, and possibly comments and just completely normalized. So yeah, I'm just waiting for my first print run to arrive. Really excited. Oh, congratulations. That's so exciting. So did you did you illustrate as well, you knew, you. Give me another surprise. That was probably the hardest part out of all of it. So when you asked him before how I went about doing the podcast, this was something I've had ideas about writing books for, oh, my God, I don't know how long I've started my memoir, probably about 50 times, and never done it. But then I had the idea of doing a children's book. And then this idea kind of came to me that there's nothing really in the market that normalizes that language. I think my target market is, shall we call air quotes, normal, traditional families. So then if they've got, you know, little Sammy comes to school, and he's got two dads, how do I explain that to my child? Here's a book that just shows you all that. And it makes it really normal and really fun. So a woman that I'd met through Instagram had published some donor conception books, which are more targeted to couples who've had us donate eggs, or sperm, or I've done it by themselves and and talks more for the child about how they were conceived. And I didn't want to do another book like that, because there are a few out there. But I had a really good conversation with her to understand exactly what she went through. And then I got over that whole paralysis of how, and they had a clear plan. Okay, this is what I need to do to get it. The words were probably the easy part was finding an illustrator, that was the hardest. Yeah. And I went through a few through on Fiverr, and everything else, and I ended up putting a call out on LinkedIn and Instagram to see if anyone knew anyone. And then I got recommended my my beautiful illustrator through that. She's got a friend that's actually solid mom by choice, it was following me. And so then I got in contact with her and Oh, my God, I loved the process, like both here and I miss it. Because like, every day, she'd be drawing different pictures. And we'd be having calls on it and going, Oh, what about doing this and these changes and tweaks and, and she learned a lot on the process as well. She's comes from a very traditional family construct her husband's a detective, she's got three kids, she lives in a small town, Victoria, you know, very different from the world that she was, she was illustrating. But she managed to take the pictures out of my head onto paper. And I just love the result. And the collaboration that we did to do it as well was just a really beautiful process. So fantastic. So what did you call the book? My perfect family? Yeah, right. I love that. So when will people be able to get their hands on it? So pre orders are open now. And I'm just waiting for the first print run to arrive. And so yeah, you can order it now. And by the time this podcast comes out, I'm sure it'll be in my hot little hands. And I'll be sending it out and spending my nights fighting a toddler to package up books, but you know, that's okay. Oh, fantastic. So you've got a website? What's your website called? It's my perfect family. book.com beautiful. All right, I'll put a hyperlink in the show notes for people to click away on. Oh, well download. It's fantastic. I work in early childhood education. So I've worked in childcare, long daycare setting for nine years and now working kindergartens. And I'm really amazed by I want to say the quality of children's books and then the knock quality of children's books. There are some really really poorly written books and I think how the heavens did this ever get printed, like how did this get past the checking of what's appropriate? You know, and then there are some lovely books but I've never seen a book that is doing what you're doing so well done. I'm really excited on the graphic Copy. Yeah, I think there's some beautiful books out there that show different families. But they don't talk about how they made. Yes, yes. Hopefully just solve that little gap as well. And I'd love to get it into daycares and schools. And yeah, like I say, I think their target audience is actually more traditional families so that they can help explain to their children, that families made all sorts of different ways. But every family is perfect, no matter how they're made. So yeah, absolutely. And I've spoken a bit lately to particular people about getting children involved in social issues, and from a young ages possible, because when they get to a certain point, they're really led by what adults, what sort of beliefs that they hold, so then they put them on their children, they change, you know, the innocence of that what that child held before that point. So I really think it's yeah, this will be really, really helpful for adults too, because it can be a little bit confronting and confusing to know how to refer to people and how they like to be referred to, I think it's the whole thing of my daughter doesn't have a father, she doesn't have a dad. It's not that there, he lives in a different house, or overstays, although I don't know who he is, is that she doesn't actually have one, she has a donor. So the more we can normalize that language, and that kids just say she doesn't have one share the donor. And there's, there's an acceptable alternative that they can put in there instead of dad, then hopefully, that will help build acceptance out of everyone. So like you said earlier, you can get that information into kids, the better. Yeah, and then be like, Oh, they've got donor, oh, well, this, this family's got two mums, or they had to use a donor as well. Okay. Donors are useful for lots of people. Yeah. And it just becomes that's just the normal way of speaking. It's not, Oh, don't say that. Or do you know, like this dad, and I think it when I was growing up, yeah, growing up in such inclusive times anyway, then it's not going to be like, what it would have been for us in the 90s. You know, if someone didn't have a dad, it would have been very strange. And now we'll just be like, I have one. And yeah, it's really great time to be embarking on this, because there's so many different families. And I feel that they are all really accepted no matter how much how they constructed. Yes, great. No, I love it. And I put on Yum, that's fantastic. You're listening to the art of being a mom was my mom, Alison Newman. Now, I want to talk about your identity before you became a mom. So you mentioned before, it was really a really positive thing that becoming a mum allowed you to be become who you are sort of thing. How was that experience for you? It really, really positive, positive thing really? Yeah. So I think when I look back on it, as long as I can remember, all I wanted to do and all that determines success was for me was to get married and have children. I don't know where that's come from. If that was just, you know, I grew up in the 90s. And watching Beverly Hills nine to one, I don't know. But as long as I can remember, the most important thing was to find that husband. So I found a husband, and got married, when he eight turns out he wasn't the best husband for me. And I probably just settled because I wanted to tick those boxes, and have the husband had the white picket fence, everything. I also wanted the career. And that was kind of what defined me. So once I lost the husband and the big house, and the only thing that was left was my career. So I started focusing really strongly on that, and doing everything possible, and usually not in the best ways to find the new man and the husband. Number two, I was convinced. So New Zealand, you have to be separated two years before you can get divorced, I was convinced I would be engaged by the time, you know that I was divorced. And I think so much of my self worth and everything else was determined by whether I had a partner or not. Which is, in hindsight, very sad. But I haven't got to the point, I moved to Australia, and I contemplated freezing my eggs, but I thought no, what's more important is that I find that other person to share my life with and if it's meant to be a workout. And that was I think just probably bearing down the trauma of having to go through infertility for so many years. And Lester Watson and the rest of that. When I made this decision that night when I when I got pregnant, I had quite a bit of anxiety throughout the pregnancy after obviously, pregnancy after loss. But once I could start feeling her move and that sort of thing. I relaxed a bit more into it and I just I just had this overwhelming feeling that it was going to work out. And I just had faith from that one that I was going to and then went to it was just me and her. So like I said it was full pandemic. I think my last seven weeks of work. I was at home and then my neighbor dropped me at the hospital. So I could have stayed in the hospital for five nights came home. And then it was basically just us for the first six months. And it was just a beautiful little bubble, I didn't have to worry about work, I didn't have to worry about proving myself to anyone, I couldn't have visitors. So my house ended up being the tightest it's ever been. But you know, it wasn't that pressure because people were here or just because I had nothing else to do. They were so relaxed, she was a great sleeper. And either and I don't know, I just I just felt so content in myself and my own little life. And I still feel that way. Now. I mean, it's a bit bit of a hustle at the moment, because I have a full time job, as well as all my side things. And her and I want her to experience as much as possible and do things that, you know, interests here. So we're doing swimming lessons, and dancing, and all of that stuff. So it's a pretty busy life. And the thing that's gone is my social life. Yeah. But I don't need that. Like I used to. I used to fixate on that being a definition of how popular or how like there was whatever else and it's like going out to a bar is the least interesting thing possible to me right now. I want to spend it with quality people and doing quality things. And ideally, that involves my daughter as well. So yeah, life has changed considerably. And then a element. Yeah. That's wonderful. That's wonderful. So sure, I keep looking at your cat sitting there. Teresa. What what breed is she is Burmese and she had her teeth done last week, so it's just a bit too late today. She hasn't been very quiet since normally. She just jumps up and down on my desk and cries the whole time. So yeah, at least quiet. But yeah, she's seen a lot of meetings, like Jilin like, oh, I used to have a bit of maize. And his name was Teddy. And he was because she's gorgeous. What's your name? Oh, yeah. Oh, yeah, he was he was a beautiful boy. But he, when he came, sort of matured, he started attacking my other cat that he had leaving with us and older cat. And we ended up having to find him a new home. But she had a lovely home as a single cat. He just wasn't the sort of cat that could live for you. That was she had a brother, who I lost last year, a year ago. And then I got the dog. And they were not happy about that. And the old cat that her brother used to beat up the dog when we lost Rodrigo. Now knocklyon Let me like cuddle up together and things and nothing they protecting each other from the toddler states. Oh, love it. topic that I really like to talk about with mums is the concept of mum guilt. And I'm wondering what you think about that, if you have any thoughts on that. It's interesting one, I don't feel like I have much mum guilt. But then I questioned whether I'm doing a good enough job quite a bit lately, as and I think maybe the mum, guilt will come more as she gets older. And I think if I do not have the downtime to be able to have time to myself and pursue my things, that really starts taking a toll on me. And unfortunately, that can come out on her as well. So you know, if she's not going to be detained 30 My Yeah, not my best morning, I have never felt guilty about going back to full time work. And my mum and dad both worked full time, what I am very conscious of is that I don't want her to see me working and prioritizing work over here. So going back to work, I've had very strong boundaries, and I've managed to stick to them. So previously, before her, I would be working sort of 60 to 80 hours a week, sometimes now, you don't get me out of nine to 530. That's it. And I think going back to work and working from home for most of it because of the pandemic did help make that transition a lot easier. And we have really strong routines that mean that we have some quality time in the morning and we have quality time when I pick her up at night as well. And we try to do the same sort of things. So don't think that daycare is actually the best thing for her as well like being with your little buddies and what she's learning in that social interaction. So I don't feel guilty about that. And I don't think I'd be a very good stay at home mom anyway. My dream would be that I don't have to work for someone else. And then my book and whatever else I pursue, can allow me to have sort of an income where I can be the more present especially when she goes to school and she has no shorter days. I would love to be able to drop her off and pick her up each day and take Get your whatever activity she's doing and be more involved in her life rather than leave that to someone else. But my mum actually moved over here when I had my daughter. Yeah, so she lives 10 minutes walk away. So if it's not me, it will be it will be grandma. So I'm very, very lucky for that. But yeah, ideal world, by the time she's at school, I'll be able to be even more involved. She definitely is the priority when I'm not at work. So you're trying to get that balance between working from home and work in the office makes a big difference, as well for trying to have that quality time at home to just focus and do work and do most of my meetings. They when I go to the office, it's just back to back meetings all day. But take all those things off so that my days at home, I can just focus and get work done. So again, and then trying to do so like do the washing during the day, that sort of thing. That's always waiting for a meeting. Yeah. So again, when it's my daughter and I, it's just quality time, it's not doing bullshit chores and that sort of stuff. I knew you wouldn't put on your truck, that monkey, I just had a feeling that that wouldn't be like feel like it. It's yeah, I think that's awesome. I love that I once had someone, give it to people on who didn't have it. And one of them had to google it, because they just didn't even know what it was. And I thought that is so awesome. That's what we all should be like? Well, I think most of it is sending them to daycare, isn't it, but I think that's the best thing for him. Honestly, I feel guilty about that. I never feel guilty for that. Because I've been like I've been in that industry. And it is wonderful that the children thrive, the social interaction, what they're learning, and just the stuff that they can do there that they could never do at home. You know, it's just when you pick them up, you get these lovely compliments, and it's like, well, I must be doing something. No. And then the thing the other thing is by working full time, it means that I can afford the lifestyle that I want to give so I'm not gonna feel guilty about that. Yeah, I would rather have that and then struggle and have to worry about you know, if I had enough food to feed or or pay the bills, I'd rather be able to, you know, go to Fiji. Yeah. Yes, that'd be excellent. Have you done much traveling? The two of you. We went to New Zealand at the end of last year. I'm gonna say that was a trip not a holiday. It was it was hard work. New Zealand is not a great place for toddlers. And I think we probably went too long. But it was really important for mum to go. And it helped her solidify that she had made the right decision. So that was good. And it was lovely for me to be able to introduce Lexi to my friends that you know, haven't seen in years. But know next time I want kids clubs so that I get a holiday to sound sounds perfect. And I'm actually going with another solo mom friend that I've met through Instagram. It's one of those people like she feels like your bestie but we've never actually met in real life, but her daughter's similar act. So I think we'll have a really great time together. Oh, lovely. That's exciting when you get when you're doing that in June, so I'm going for my birthday. Love anymore does it so and you'll be escaping the Melbourne weather in winter two, which we love with that's usually not too bad. By this ages. I've could have lifted longer to really escape but it no good on Yeah, you got to do these things. So do you find that? Um, no, I think people and even families with young kids, regardless of whether they're, there's one parent or two can be really reluctant to do things with young kids because they're put off you know, this is going to be hard or whatever. Like do you have any advice for for people listening that might feel like that? No, I'm already feeling like it's gonna be hard. I'm hoping this time though, she'll be a bit more open to just sitting with the iPad on the plane. But the first time it was like this is all new. I did have to make a big call on it though. Stupidly, if I went via Sydney it would save me $1,100 Oh, so I had to really wait out but that's a lot of money. Yeah, to a save it and take nine to 10 hours to get there and have to get through like Sydney Airport with a bag and potentially sleeping toddler because we were getting to Melbourne and live 11 o'clock at night or something or do I just pay the money? And it's like, no, I'm just gonna pay the money. It's just easier just to fly direct get here hopefully have lounge access if I can Wingull that. And then just like direct and be there not two flights, having run in between and all the rest of it because it's the time at the airport I found was probably the hardest. When we went to New Zealand was coming home she just knows time of day. So it's like if you can get an early flight I think that we're really helped us or when they're going to likely sleep. But yeah, there's just no easy way I think to travel with kids. So just suck it up and go, because it'll be amazing once you're there. Let's see theory. Don't let it stop you from doing it. Just do it. Yeah, and it depends on the kid to like, they're so different, like my two, I've got seven years difference between mighty. And one, you could do so many things within the other one you've just been, you'd just be a full believer and try certain things. Oops, you know, it's it's like, you just never know how things are gonna work out. And you just don't know how much they're gonna change. And that time as well. I mean, that's six months from now. Yeah, be like a little angel. That's the or she could be a complete terror that wants to run around the whole plane. I'm not sure. Let it put me off booking. So yeah, that's what you said a time. Yeah, no good on. Yeah, I think that's really good. Other things that I wanted to trips we want to take, but I just need to wait till she's older. Like I can't wait to take it to Disneyland. But there's no point doing that until probably about eight and actually appreciate it properly. Yeah, that's it, isn't it? Yeah. So you talked before about the needing to do your passion projects like that as your outlet is that is that something that you really hold on to is as something that's really important to you and, and part of who you are? I think so I think previous to Lexie, it was my outlet was sewing in the did a lot of that. And when my first year maternity leave again, I still did a lot of sewing and I was making a lot of things for her. But now it's going to, I've got a why, since I've had her. It's I'm so passionate about creating these things. And actually having follow through as well. I think I've been someone who's always had a lot of ideas, but just not the courage to back myself to follow through with them. And I want her to see me as someone who does that, so that she can be encouraged that she has ideas, she can just go ahead and go after her dreams as well. And I think maybe it started with my dream was to become a mom and I had the follow through to have it on my own. So if I can do that, I can do anything. And I think getting really clear. So I did some some dream life work through an is Kiki K book or something and that I would love, I would love to not have to work for someone else. And so it's finding one of those things, and I guess getting over the imposter syndrome a lot of the time as well. To say, you know, I can be that person and I can do these things and that there is worth and what I'm doing and I think the podcast was the first start, the fact that I have people volunteering, I haven't really had to go out too hard or chase people down. And I've got enough to do the full season. And I've already got, you know, the first few months of next of this year, done, I just have to eat at them. Sure you put that off to like, I can do that. And that was successful. I just need to work out a way to monetize it. And it's like, now I've got an idea for a book. Why not? It's just understanding the how to do it. I'm getting the networks that will back what I do as well. And it's helping them help their kids. So yeah, yeah, good on. Yeah, I love that. It's very inspiring. It's awesome. Have you always felt like that throughout your life? Or is that something that's happened as you've gotten older, do you think? I think I've always had ideas, and I've always ideally would work for myself. But I've just never had the courage to do it. And I haven't I think I've been surrounded by the cheerleaders that I needed to do that. And now, I guess I've got the cheerleaders in the online community, but it's also I've become my own cheerleader with things. Yeah, but it's also who I've met, that can help and to actually ask for help. So you know, talking to Nat, who'd already published her book to understand how she did and I basically just completely copied exactly what she did. It's just with my illustrations and my words, but you know, the same size book so that I know that all fit into a certain size envelope, so that I can put it as a large envelope instead of having to pay package, you know, postage and all those sort of things. Yeah. Consider things when you can just learn from someone who's already done it. So yeah. And then doing a few kind of self development courses as well. Just to really get clear what my vision is. And what why I want the life that I do for Lexi and I and I think it's because I want it so much for her. Yeah, it just gives me that real drive to try and create it. I've got it really clearly in my head what it looks like and I can't wait to have that with her but it's gonna take some work so she needs to go to sleep that's a part in the plan because she all she has to do is go to sleep. Go to sleep and we're going to have an amazing yeah, yeah. I have funny. Oh, that's great. So obviously, in the future, you've, you've got the book coming out, which is so exciting. I'm really excited to get a copy of that, actually, and to take it to my work T. What can you share this coming up, I would love to actually write my memoir. Like I said, I've started about 50 times, I would think there'll be really, and I think the ending has changed so much, and what the focus would be has changed so much as well, that exists every, every year, it evolves a little bit more. And I think I'm probably getting to become one of the best versions of myself at the moment. So the journey of how I got to that, and maybe it's just part a, I don't know, but I'd love to do that. But again, that's going to take considerable amount of my child being asleep to write that. I've got other ideas about building a body more resources and community for other women embarking on this journey, and, and to help support them just to kind of have everything in one place, really. So if you're thinking about, you know, finding information needs, maybe some online courses and that sort of thing. But again, for that it's time and getting over impostor syndrome, I think is the biggest one for them. I've got the domain name and I've got the Instagram page. I just haven't done anything with it. It's got to coming soon. So yeah, right. It makes you do solo solo mum society. So Oh, I love it. I've got a cool name. Yeah, do something. Yeah, no good on. Yeah. That's awesome. Well, thank you so much for coming on today. I really love chatting with you. And I've learned so much. And I'm sure a lot of my listeners have learned a lot to you. So thank you for sharing. So honestly, it's been great. Yeah, and all the best so I'm really excited for you. If you want to learn more, no need for Prince Charming is the podcast on my Instagram page. So I share probably way too much on that but good on. Yeah, that's awesome. Thanks again, if the music you heard featured on today's episode was from LM Joe, which is my new age ambient music trio comprised of myself, my sister, Emma Anderson, and her husband, John. If you'd like to hear more, you can find a link to us in the show notes. Thanks for your company today. If you've enjoyed this episode, I'd love you to consider leaving us a review, following or subscribing to the podcast, or even sharing it with a friend who you think might be interested. If you or someone you know would like to be a guest on the podcast. Please get in touch with us via the link in the show notes. I'll catch you again next week for another chat with an artistic mum.

Aleathia Holland Australian entrepreneur and business owner S2 Ep67 Listen and subscribe on Spotify and Apple podcasts (itunes) I am delighted to welcome Aleathia Holland to the podcast, Aleathia is an entrepreneur and business owner from Mount Gambier SA, and a mum of 3. Aleathia grew up in what she would describe as an entrepreneurial family. She was always encouraged to follow her ideas and try new things. She would make and sell potpourri as a child. She opened a clothing store in the late 1990s with a passion for selling one off, exclusive designs in a world that hadn't quite evolved to online shopping, in a town 500kms from a capital city. Her earliest memory of tea is of her Grandma using her very cold very black tea to add to the Christmas pudding, once she added a cup of tea all the grandchildren would get to have a stir and make a wish. Aleathia thinks it was this magical tradition that started her love of tea, although she didn’t realise this at the time. Aleathia's husband's work has taken her family around the globe. In Singapore and discovered TWG tea, luxurious tea tins, decadent high teas and divine blends. It gave her new appreciation for quality tea blends. From there she moved to South Korea and discovered traditional tea ceremonies, and green tea - the plantations were lush and green and filled the country side. That’s where she really discovered the difference between a top grade and low grade of tea, steamed, fermented or pan. It was amazing how much went into creating teas that we drink everyday, not really thinking about how they came to be in our homes. In 2020 when Covid struck, Aleathia's family needed to move with a weeks notice to Western Australia for her husbands work. Suddenly with extra time on her hands, Aleathia had the opportunity to start up her tea obsession! Aleathia opened her tea company Athella, driven by her passion for providing high quality, organic and ethically sourced tea, and she takes pride that she is able to run her business from a regional centre, and mix the tea herself. She entrusts the help of a Naturopath to ensure her teas aid wellness and are full of health benefits. When her family moved back to Mount Gambier, her business was embraced by the supportive people in her regional home. She is passionate about educating her tea drinkers. and has hopes to provide an accessible employment environment for working mothers in her home town. Connect with Aleathia - website / instagram / shop tea Podcast - instagram / website Music used with permission from Alemjo my new age and ambient music trio. When chatting to my guests I greatly appreciate their openness and honestly in sharing their stories. If at any stage their information is found to be incorrect, the podcast bears no responsibility for guests' inaccuracies. Podcast transcript at the bottom of the page Thank you so much for tuning in to this episode of The Art of Being A Mum Podcast. I'm beyond honoured that you're here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or wherever you are listening. It really helps! This way together we can inspire, connect and bring in to the light even more stories from creative mums. Want to connect? Take a screenshot of this episode and share it on Instagram tagging me in with @art_of_being_a_mum_podcast I can't wait to connect. And remember if you or somebody you know would like to be a guest on the podcast, get in touch ! I love meeting and chatting to mammas from all creative backgrounds, from all around the world! Thank you! Alison acknowledges this Land of the Berrin (Mount Gambier) Region as the Traditional Lands of the Bungandidj People and acknowledge these First Nations people as the custodians of the Region. Ch eck out more episodes ..... Welcome to the Art of Being a mum, the podcast that's a platform for mothers who are artists and creatives to share the joys and issues they've encountered. While continuing to make art. Regular themes we explore include the day to day juggler, how mothers work is influenced by their children. Mum guilt, how moms give themselves time to create within the role of mothering and the value that mothers and others placed on their artistic selves. My name's Alison Newman. I'm a singer, songwriter, and a mom of two boys from regional South Australia. You can find links to my guests and topics we discuss in the show notes. Together with music played, how to gain touch, and a link to join our lively and supportive community on Instagram. The art of being a mum acknowledges the Bondic people as the traditional owners of the land, which his podcast is recorded on. Thank you so much for listening to my podcasts today. It's really a pleasure to welcome you. My guest today is Alethia Holland. Alethia is a mom of three from Mount Gambier South Australia, and is an entrepreneur and business owner. Lithia grew up in what she would describe as an entrepreneurial family. She was always encouraged to follow her ideas and try new things. She would make and sell potpourri as a child and she opened a clothing store in the late 90s. Called a Linus with a passion for selling one off exclusive designs in a world that hadn't quite evolved to online shopping. And in a town that was 500 kilometers away from a capital city. Her earliest memory of tea is her grandma using her very cold and very black tea to add to the Christmas pudding. Once she added a cup of tea, all the grandchildren would get to have a stir and make a wish. Alethia thinks this was the magical tradition that started her love of tea. Although she probably didn't realize it at the time. A lady's husband's work has taken her family around the globe. In Singapore, she discovered TWG tea, luxurious tea tins, decadent high teas and divine blends. It gave her a new appreciation for quality tea blends. From there she moved to South Korea and discovered traditional tea ceremonies and green tea. The plantations were lush and green and filled the countryside. That's where she really discovered the difference between a top grade and low grade of tea. It was amazing how much went into creating teas that we drink every day, not really thinking about how they came to be in our homes. In 2020, when COVID struck a lathe his family needed to move within a week's notice to Western Australia for her husband's work. Suddenly, with extra time on her hands. Alethia had the opportunity to start up her tea obsession. She opened her tea company, a fella driven by her passion for providing high quality, organic and ethically sourced teas, and she takes pride that she's able to run her business from a regional center and mix the tea herself. She interests the help of a naturopath to ensure her teas aid wellness and a full of health benefits. When her family moved back to mount Gambia, her business was embraced by the supportive people in her regional home. Alicia is passionate about educating her tea drinkers and has hopes to provide an accessible employment environment for working mothers in her hometown in the future. The music you'll hear on today's podcast is from my ambient music trio called LM Joe made up of myself, my sister Emma Anderson and her husband John. And that's your cue to pop the kettle on and get cozy as a luthier spills the tea on what it's like for her to be a creative mum. I really hope you enjoy this episode. We had a lot of fun recording it. Thank you, Alicia. It is a pleasure to have you here. But I'm here in your space today. So thank you for welcoming me. I know I love it. I'm so excited that we've got our tea. Can you tell us what teas we've got today? We've actually got your favorite tea, which is our organic peppermint teas and Gyptian mint tea, and it's beautiful and smooth. And while even though I have put some of these sweet levels out he is meant to help with sweet cravings. See how we go it doesn't help me. Do you? So take How did you first become to love tea so much? What was the draw for you? The draw for me really is tea has been around my whole life from my sitting down with my grandma and having a cup of black tea with all those lovely tea leaves in it because we didn't have strainers and that's how she drank it. Yeah, I used to think but I didn't mind you used to let me put milk and sugar in it. You know it was it Get a treat. And then from there really, tea has just been a staple lot. When my mom and her sisters would get together, the cattle would go on, everyone have a cup of tea. So it's just become such a familiar part of our lives. When something's happened, we're all you know, something's happened up at Mom's, we're all up there, the candles on, everyone's having a cup of tea when my friends come to my house, the tea pot goes on. If we've had a party, and it's 2am we end with a cup of tea. That is my like, you don't realize what a staple it is apart from the every day. It has just become one of those things. That's when I started doing this business, I realized what a big part of was of my life. And then I think to what have massive parties for for a lot of people. And then you could share in that too. Which is really lovely. Because I know a lot of people don't drink coffee. So you know, sometimes you can, you know, get a bit stuck. You go to someone's house, and let's say your tea or coffee and you say I'll have a tea and they're like, Oh, I've just got this old lectins or some generic brand. And you get on. I'll take that. But you know what I mean? Like, especially when you you enjoy good quality tea, then you're stuck with something that's not quite the same where you go. Do well and truly, it's just created and did you like a lot of people actually because coffee is everywhere, right? And you know, getting this type of coffee, a lot of people will have a coffee, but they don't tea the rest of the day. Because I've never drank coffee, but tea is actually the most consumed hot drink in the world. Yeah, so even Trump's the coffee absolutely well and truly Trump's coffee and being able to get good quality tea and and look, I didn't grow up on good coffee tea, supermarket tea, because that's you just didn't you didn't know you had access to I was gonna say I don't think there really was that stuff around back then. No, especially make him here like, no, no, there wasn't, there wasn't specialty cheese. And it was yeah, it was quite generic. And that was great for a first experience. But that's really what started me on my tea journey because I do love my herbal teas. And I've always struggled with quality tea. But I do love my stable black tea. And I sort of got a couple of years ago, I got to the stage where I could no longer stomach black tea. And that's what really started me on that quest as I didn't want to give up that luxury. And I actually after investigating and researching, I found out that I'm actually allergic to the chemicals they used to map when they do mass production of tea. Ah, so I can drink organic clean black tea, which is what our Ceylon is made of. Yeah, no problem. But I cannot drink the mass produced tea. So in that, and I think that comes down. And that's what I'm a firm believer in is educating our little tea community because people drink numerous teas a day. Yeah. And you know, sometimes they're at those that don't have great stuff, you know? So that's really true, isn't it? Is that education process as well? For me that's important to me. Is that what I've learned? I'm able to pass on to someone else. Yeah, that's it. Yeah, cuz yeah. I don't know. I don't know how many years ago it was when it started to become quite mainstream, that everyone was talking about, oh, what's in our food, you know, all of a sudden, it just was like, bang. Nutritionists. And, you know, people from the eastern side of medicine been saying for decades. Yeah. But all of a sudden, like, mainstream caught up. And yeah, all the things like what goes into making a tea bag and the chemicals that are in that paper, eat whatever it is. Yeah. It's actually lung plastic. Yeah, right, and the stream. And then sometimes, if you're not careful, you you label fuzziness. Well, you know, goodness knows what you end up actually steeping in your water. It's a whole host. And you could be all drinking that every day, maybe up to three or four cups. Yeah, unless you're drinking looseleaf. And then, you know, as long as it's organic and clean, you're fine. And that's another big part of education is educating towards looseleaf even though I do do the clean teabags, you can't get better. Yeah. And I think too. Now, a lot of the companies now making an effort to put the little taste drainers in the top of drink bottles, because it's so popular, and they're catching on that people want to drink clean, and they don't want to have all that mess. Yeah, yeah, it's just the little extras. And I think, look, I'm the later into 40. And you do start to as women, we do start to have things that come up in our bodies that we need to clean up. And we start having reactions to things Yeah, it does put us on a pathway of finding a better way to eat healthy, I guess, as well. Yeah. And that's the thing like you say you might have, you know, myself, maybe, you know, five or six cups of tea a day. And if you're doing that every single time, yeah. So you are consuming a lot of plastics and your tea bags and things like that. If they're not, you know, biodegradable or native plant based product. Yeah, so it does it does make a difference Yeah. Now I remember back in the, I want to say 90s, late 90s, you had a clothing store in the main street or not all just off the main street, which I used to come to because I loved it. He was called Elena's my saying that right? Yeah, for a long time. Yeah. So you've you've always been like an entrepreneur and doing your own thing you like to sort of create, you know, business ideas. Look, I grew up in what I would call an entrepreneurial family, you know, from the age of 12. I was probably younger, actually. But my family had coffee shop with a couple during my growing up years. And the first one I used to make rose petals and sell them and this little guy had in the Hi Fi arcade as on my boat. Okay, I think it was, I can't remember what Okay, that was it's not it's not existent now. But there was a guy that sold badges. And he used to let me sell my little bags and pop furious probably 10 or 11. I did that with a friend. And you know, made myself some pocket money. Because, you know, that wasn't, there wasn't disposable income for lots of things back then. And so, you know, I always watched my parents work very hard. Like they both had great work ethic and had multiple jobs at times. And, you know, I think all of our schools work, I grew up in a family where anything was achievable. So that was that was something my dad was a real ideas person. And, you know, if we wanted to do he's the one that encouraged me I was living in, in Adelaide at the time. Yeah, running a store for witchery. And he's like, you've got to come down and doing this, and he's gonna do a hairdressers. You can do the clothes. And I'm like, why not? Go? Yeah, that was always I had the backing of my parents. So always and I think that's really important. Yeah. It's it's harder to achieve without some backing off support. Yeah. Oh, absolutely. I found is everything. Oh, absolutely. That's it, isn't it? And, yeah, I got some really good here from your show. Because it was different. And there wasn't many of each size. So it wasn't going to be heaps people wearing them, which I found really good. Because I went to check it once somebody's 21st or eight, I can't remember it was about three, the girls all had the same dresses. Because you know, you may Gambia and this was before the internet, you know. 1999. Yeah. We were a little bit. So I appreciate it that the point of difference that your clothing heard so nice. That was again, that was a lot to not be the same. Yeah. So that was really important to me that while I could have sold 10 of the same thing, I didn't want to do that. I wanted my clients to feel special. You know, I think that was really important. It wasn't about making x amount of dollars. It was me it was making, you know, building that community and making people feel special in their clothing. Yeah, absolutely. It doesn't matter what I do. That's what is the most important factor. That's what drives you. That's yeah, is that happiness that you get from seeing someone loving how they feel? And I noticed too, I hope I'm guessing this right, when you create the names of your business using your own name along for time. Is that too much? I don't know. I love that though. I mean, names have to have a connection for me personally. And yes, I'm proud of my heritage. I'm proud of the names that you know, my parents gave to me and that connection and I, I love having that connection to my name. I think that's important. So when I was coming up with this business, a thriller, it really was a struggle because you know, I had all these other different names that relate to tea, but I didn't feel connected to those names. Botanical Tea Company and things like that, which were great. But I didn't feel connected and this is a family business, my son's coming down here at 14. As much as he doesn't love it works on Tuesdays and Thursdays with mom. You know, he does the deliveries, oh, my delivery man much is doing you know, he's 14 comes and cuts up the boxes. He doesn't love it. But he has to understand the value of the dollar and family and then we help each other out, he gets paid to do it. I think it's really important that if it's outside, do jobs at home, I don't use my kids pocket money. That's part of their being part of family. And I get paid to do their washing, that when they come and work, that's a really good point. I don't get paid. Yeah, that's it, isn't it? You know, you never thought of it like that this house, we work as a family routine, you help out. I mean, not to say I didn't try the pocket money thing. I've tried everything, charts. You name it bribery. And we've all tried it. But it's just got to the point now where I'm like, the jobs at home, when you come to work with money, you get paid for the hour. And that's yourself by like, you know, that's his satisfaction on the jungle. So that's his first job. So yeah, and that's great. Because he loves that work ethic, because he's coming through, you know, you said about your mom and dad, to you to him, it's like, you're training him so well for the world, you know, you're giving them all those amazing skills that you've had. That's awesome. Can I make you know, to raise well adjusted children, is all we can hope for in, in this in the world we live in, it's really can be a struggle at times. This world of, of always outside influences that. I mean, I certainly didn't have any probably the same growing up, there was no, you know, social media, or carry on on YouTube. And you just think my God, it's like we're competing against all these other forces to try and keep our children, you know, and to influence our children are very vulnerable to what information goes in and who their influence five. Yeah. So it's really important that that we are still their biggest influences. You know, they'll have mentors and teachers and sports coaches, and, you know, people outside of us as well, uncles and artists. But social media can be a really good or really dangerous influences. We have to learn a way you can't limit it. You always have to learn. I mean, I'm not adults, but we have to learn how to embrace it. And help our children to navigate it. Yeah, exactly. That's really easy. You can't just go that can't have switch it off. Yeah, learning how and often that's learning together about what what your child is capable of. Because I know, at one point I, I sort of, I don't know, I might have underestimated Alex will be he's 14. And he's like, Oh, no, no, I, I know what he sees when I have to do it. And I was like, Oh, my God, it was and I thought, okay, you're actually more sensible than I thought you were. So yeah, that's okay. Sometimes it's nice. Isn't it? Surprised? Okay, job done. I out there, doesn't it? It is really hard. I really feel like when my kids were young, and social media was around, it wasn't really a thing. Because my oldest was born in 2002. The first time they got iPads is when we moved to America. So they were allowed to have those iPads on the plane if we traveled. And then they went away. There was no nothing during the week. I didn't have that because just wasn't done. But this next generation that's coming up, I didn't have a phone that I was on all the time either. Yeah, you know, very different so and it seems it's happening so quickly, like it's just the speed of technology inside for whelming. So you mentioned America so you've done a little bit of living overseas with your husband's work. So I guess that's why like when we were talking about aligners and the clothes store like I loved I've always loved working in what I do, but I met I hate that I always knew my mum was very much there for us like even though we had coffee shops and that my mom was the sort of person get off the bus, we had a massive long driveway that felt like forever, because we lived on a farm, you raining, we get inside and mum and have a hot Marlo and something hot out the oven for us. So I knew that if I was able to, I wanted to have that for my children. And it just happened that we had to move away when I got pregnant with Dagon. And so it sort of I wasn't able to do it, I was able to have a life where I was home for the kids, which was really great. So you know, not for everyone. But it was 100% something that I really wanted to do so so and moving countries to Yukon, we we've lived in three other different countries. We as a as as part of my husband's work, we weren't able to get work visas. So we weren't actually because we were in each country for about 18 months to us. So we couldn't get work visas, which is fine that I you know, had money blogs or something. I've always tried to keep a little part of the 100% there for my children, but also keep a little part of myself. It's very important. Yes, yes, yeah. Especially if you're over in a country, and you don't really know many people, and it's a foreign place. You know, yeah, it'd be challenging, challenging to set up to find yourself, I guess, you keep the sexism container myself, right being to look at, you know, us as sisters, who had all of our kids at the same time, I was able to stay home, and she wasn't, and it hasn't made a difference to our children. And I think that's because we learned the values from our mom. And one of those values was, was being the keys to the present and listening in the moment when your children need you. So that that's really important. My mom was always there for us when we need to. She was having a coffee running a coffee shop or not. And I feel like you can't have it all, like I think women it's been really hard for women is that we feel that we have to work, we have to be an amazing mom, we have to go to all the school functions have to be there for our partner still have a friend group. We have to do all these juggle all these boxes. And it's really a tough gig. And staying home is a tough gig and going to work as a tough gig. And I think there's been this mentality mentality, which is changing now. But I feel like it was like, yes, you're a woman, you can have it all, you can do it all. You're amazing. And I've really, I thought when I first had babies that I would be able to do it all. And I soon realized that wasn't a possibility. Not for my mental health, not for anything. I've realized that I can have it all, but just not right now. So I had the stay at home when I had the kids younger. And now I'm having the career. Yeah, even though I'm probably more tired to have a career. I love what I do. So do you know, I feel like I'm changing as women? Do we understand that? We don't have to do it all right now. Yeah. I the way I say it, I feel like we can have it all, just not at the same time. You know, like you said, yeah, that period with your children that was really important to you. And, and now they're sort of growing up. And now it's your time to have a little bit more time, you know, to do what you want to do. One of the ladies ahead on podcast. In Season One, Rachel Power said an amazing quote about, you know, post, the post feminist movement made us feel like we could have it all. No, all these worlds have been opened up towards this all these opportunities, but then as soon as you become a mother that just goes out the window. It's not it's almost like it's not relevant to you if you're a mother, because this notion of having always just completed neath, you know, yeah, so I think a lot of it is just, you know, being kind to ourselves and knowing that, you know, life does change, you know, I know that can be a lot of sort of an order use the word resentment, but it's like, you know, that this time is not your own. When you've got little children. It's like, okay, I'm gonna give everything to my children. And then knowing down the track, life's gonna change, you know, there's always this constant cycle of change. Yeah, I don't know where it's going. But I 100% agree with you. I love that. I love that if you're able to give that time to your children, if that's what you know, is like I said, it's not for everyone. Not everyone has. Every you know, some people need their time away, and they thrive better as a mother if they're working. So everyone thrives in different ways. But if You have the ability to give that press especially from those one to five, know from baby to five. If you can do that, then it's a great benefit. To be able to. Yeah, I think the important thing is is that we all do what suits us and, and neither side devalues one another females doing I feel like I felt it a lot when you know, obviously this is early 2000s. It was like, oh, no, I always remember this guy. We read it. I went to a hairdressing conference or something. container at the time was doing. And I said, I'm just a mom or something like that. girlfriend. Don't ever put the word just in front of you know, stay at home mom. And I like, Yeah, okay. Yeah, I was like, Nope, just to stay at home mom. Like that. It's how I felt at the time that what I was doing wasn't valued by society. Yeah, I don't feel like that now. Yeah. But at the time, because I'd had a career before. And I chosen to be and it's not very glamorous. stay at home mom. Yeah, I mean, going to it's and routine based. And it's a bit monotonous. And you know, it's the same day in and day out. But this is just those beautiful little moments that I got to have you with my children that, you know, I cherish. Yeah. And that time that you never get back again, which I've learned very quickly as they grow so fast, and they don't think their mother anymore. You think, oh my gosh. Well, then they turn into what I like to say, toddler adults. Because, yes, it changes you go, Okay, do everything for a toddler, and you have to do everything for little ones, right? Like go into primary school, and then start to become the independent, or the last at the table or the laundry, the dishwasher and help you clean up and this is all lovely. And you know, you know where they are. And it's, you're in control of everything, you know, you're it's all your influence, really. And then you come teenagers, and there's a real, you know, back and forth. And a lot of that goes on. And there's social media involved. And it's a whole different world where they're pushing back on your beliefs, because they want to explore their own beliefs, which is great. And I love that about, you know, kids in general. And then they become they turn 18 still living at home, which is I love it. But suddenly, there's clothes everywhere, and there's a cup left and it just packets of food everywhere. No one knows how to put a dish in the dishwasher. I don't know how they think that happens. They forgotten how to do that. Yeah. And then they do need you all the time because they're out in the workforce and then navigating how to communicate with other people and clients and adults. And it's like mom is a person that they revert back to so even though I'm busy at work, I'll sometimes get 100 phone calls a day, which you know, I'm like, okay, so it's like yeah, I like to say toddler adults because they're not that they revert back to needing mom for a whole range of things. That's really interesting. So unless they go off to uni or something like that, because my two oldest are still at home. Yeah, I do feel like I love them dearly, but they just picked up off themselves to be better. So when you kids, can you share with us how old they are, or Dagon will be 20 next month, and Ariella is a team and thing exporting. They're all beautiful ages. And yeah, they're, it's, it's so interesting having added, like your kids become adults, it's such a transition. And it's another beautiful different way in which you communicate and bond with them really enjoying, essentially living really Mowgli and just to see them grow, and I guess, you know, try and help them guide them to the right path, and then just seeing them make the right, you know, their own independent decisions that you've helped guide it. And I think to really notice, a lot of like mine and my husband's influence coming out in the way that they speak their beliefs and, and actually feel proud that of that as well, that they've got these beautiful mindsets in a way that I mean, they've moved on from it from us, and then just tighten because you want your children like you want your children to what I you know, I feel like I want my children to achieve and be better than what I've done, like last year, so I want them to improve, there's a lot of things that I fall over on, there's a lot of things that haven't, you know, I've had to change the way that I think, or my beliefs and things. And it's great, you know, you have to grow continuously as a person, you can't get stuck in, in certain ways. So it's really good to see this, the kids and they've challenged me on things. You which I love. I'm like, okay, all right. Yep. That's actually a great example. You know, so it's been really good, the way that they think about the world is very different to how we have thought about the world. Yeah. And I love their perspective on it. Yeah, that's, that's interesting, isn't it? It'd be it'd be, you'd have some really interesting conversations, you know, as they grow up, yeah. How they, how they think about things and how they see things. And because the world they're in now, like, obviously didn't exist when, you know, we were there, OSH is a completely different place in so many ways. Like, like, for example, Australia days, such a big difference to you know, what, how we grew up. Yeah. And my kids have just such a different thing. It's my gift to change it for them, it's just an instant just change. It's a no brainer, it's a no brainer for this next generation, like they are so worth the vault evolved than what way we are and have such a deeper understanding of hurt and pain. And I just when we talked about it, so I love that isn't that that's the next generations way of thinking about things because they're not stuck in the past and not know, not like, oh, just because it's always been done this way. We'll keep doing it that way. It's that's very encouraging to hear, isn't it? You know, not to and that they're not threatened by change. Yeah, right. They're not they don't feel that it's anything to do with them. You know, part lucky even though it's it's generational stuff that's happened there that I've seen how past generations have seen. So this is really a Yeah, I love that. And I hope as we move forward, this generation is going to make big changes. It sounds very promising. And that comes through the education system, and schools as they evolve more and everything. Yeah, absolutely. Yep. Yes, yes. When you were overseas, I think it was in your in Korea or Japan, South Korea, South Korea. You found some tea over there that you really like, is that the rice tea? I love all the green teas and the rice teas and everything. But I actually fell in love with tea in a more organic way when I moved to Singapore. Ah, right. Yeah, there was some beautiful teas that I got to try while we were living in Singapore. And from then in South Korea, I've seen they had all the green tea fields and plantations and to see how beautiful they were and, and, you know, falling in love with all the different kinds of the magic team. All these beautiful center. There's just so many beautiful green teams that because for me creative, yeah, like, oh, you vine, it's like, I just can't drink this. But I know that I shouldn't because it's full of health benefits. And it's like, and I just didn't like it. But then it just completely opened my eyes to a whole new world. So I really got into all the different teas and the tea ceremonies, the history. It's really just such a beautiful culture when you get into, you know, the ceremonies and rituals of tea and where it truly comes from. And that beautiful calmness about tea. And you're preparing a tea like it's just, it's all of that that can be really soothing. See, I think a lot of people would sort of be familiar with the way Japan sort of honors tea and uses that they use that the same South Korea is quite Yes. teas, teas everywhere. Yeah. Right tea is is very similar in the way that they create their tea rituals and teas very big for health benefits. Again, it's you know, it's used in all herbal medicine and everything, it comes back from all of that that needs. It was used in the original medicine, that was all the beautiful herbs and teas. It's just we've forgotten along the way as Western medicine has taken over. And everything has been packaged down. Convenience, that it all that all those pills are packed, they all have an ingredient of hers. So it's all that beautiful that we can actually get by off the shelf. As long as it's organic and clean. Then you're getting health benefits from it. So is that where you sort of sparked for you that you want to create this business? How when did that sort of come up that you thought, right, I'm going to do a team business we did that. That was when we had to move to we've moved back to negative you been here for three years and then COVID strock. And we had to move to my husband's job. So I spent 2020 in Perth. And I sort of like Perth, there was another drop of COVID there was no restrictions there were no mas, it was just the polar opposite of Victoria really was really different. And that's when I was really having the bad side effects from the black tea. And I had time to play around I had all these beautiful herbal and organic stores, I was living in the city again. So you know, I had this lovely chance to score. And I've been looking at, I really feel like I want to do something again for myself. That coal to business was really pulling at me and I was looking for opportunities of what I can do. And so then I sort of started playing around with things that I originally started with mixing collagen protein because it's really into collagen. So that's sort of where it started. The collagen tea was a whole nother whole thing. I am releasing that this year. But I had to get food technologists on board and I've had to learn so much into it. I'm luckier that Santi business is so much bigger, anyone that's listening knows, it's not so easy just to start a business from scratch. Like, you know, just the packaging alone is a massive thing to design and produce and you know, all the things that go with it. So, but back to Starling T, I started playing around with herbs. I was looking for clean organic teas. I looked into plantations, I knew that I wanted to work with single state plantations. I'd like to work with one that does Ceylon tea she doesn't like to enjoy. And they also do sustainable farming. So they don't DeForest, right? They just replant among so you'll see their plantation and I'm very transparent with where my tea comes from. And the So that was sent out newsletters with little videos of the farmers talking about the tea. And third, I work with third generation farmers. So they've really honed their skills over the years. And so they work around the forest, they work around the trees and everything. And I love that water gets reproduced in, you know, they're really conscious of their environment. And so that was really important. I didn't want to buy where I didn't know what was being produced. So they go, they show you the whole process of how they don't use pesticides, they don't use artificial fertilizers, and all these things that are now used in mass production teams. So I you know, connected with some really great people, I was working with a friend at the time, we also talked to a naturopath and got some naturopathic teas on board because I'm not skilled in those areas. But I knew that I wanted to create a sleep team. And I knew that I wanted something for mental clarity. Because, again, brain fog is afternoon is something that I really struggled with. So I knew that those two teams were really important. And I and I wanted to make sure that I had them right. So we went we started off by going to Fremantle market, which is really clean, organic, sustainable, and thought, let's see, let's see if we get anyone coming back. And of course, I was doing tea tasting, I was talking to people, I've done more research. I've also studied tea as well. That's ongoing golf course. And my next video is going to go on to finish my course. So I wanted to make sure that I was educated as well. Because I'm not trying to the naturopath or herbalist or anything like that. So we wanted to have my own background besides my tastebuds. Yeah. And what feel good in my body. So we found that people kept coming back and they would buy the whole range. So they weren't coming back for just their favor. They were trying and coming back for the whole range. So once that happened, I felt like Yeah, I suppose. So the workout the packaging, and I knew that I already wanted to do wholesale so I'm one of these people that go okay, let's do global domination. Make it small think big, right from the start thinking big, right? I just didn't realize how much it would take to get to global like thinking big, but it's it's been quite a few setbacks along the way. But we are definitely getting there and moving back to South Australian having such a beautiful local community throw their support behind me has been amazing. Yeah, it's been really amazing. So so that's sort of been my journey, we've had a name change along the way and, and a move into feeling more like it was part of me and my background and aims and values and, and it is like my husband works when he's home from work. He works away. So we, you know, we were the TeamMachine together, my daughter's coming to work with me next year after 12 She's having a gap year. So it's really very family oriented, which is wonderful. He's wonderful. Yes. And I've got to say I'm a big supporter of your team because I love it so much. I love it so much and it's so nice to be able to buy proper good tea that's made like from a person in my own town like I think that's so awesome. You can just get it right I can go did did it on the computer and the next day I get a nice little person I'm just actually speaking to I'm gonna fill your cup up here a bit more of this tea and you're right that is my phone. Well I knew that it was gonna like should I get something different today beautiful all throughout the time when you're building your business and you've got the kids Are you saying you need some coffee? So? Did you ever feel like, you know, this little horrible thing? The mom guilt was that ever in your mind that on I've got to focus on the kids and can't do this, you know, it was ever conflict. I love to talk to all my guests about this. Because I just find it's the most interesting concept in the world. I know that mom, you friend, your family guilt, parents, I mean, I think guilt is something that I'm not sure it happens as much with men as it does for women, I know my husband gets up, go, if he has to go away, that's all he has to do, to pack his bag and walk out the door. Whereas I'm like, Okay, our kids, what else needs to be done Washington down the house clean, like, our mom, your doesn't stop. And even though this is the thing that I've really noticed with having older children, is that that mom guilt doesn't stop. Yeah, it really doesn't stop. But some nights I do work, you know, six to seven days a week in my business and I at the start, and I really had to find a work life balance, because I love what I do so much. It does consume me at times, and I get so excited about what I'm doing that I just want to work 24/7. And I've found that, you know, there was that sense of everyone wanted me home, regardless of whether they were sitting in their room watching TV or off riding their bike, there's a sense of the kids do want you to be there in the moment they get home. And so I really had to battle and we've had lots of discussions around this. And just everyone you know, helping out taking interns to cook tea and things like so that we everyone understands that you know, what's going on at the moment that mums working for your band together, you know, it makes my job easier, it makes them feel more involved in the house, if you might their cooking. You know, like my oldest son cook a meal. My youngest is he does Taco Tuesday, you know, he will cook that up, you know, the taco meats and everything. That's his thing. So it just, it helps with the monkey. I mean, I try not to work on weekends now at all, unless the kids are all gone, which a lot of the time they are off doing their own things. And I tried to hold try to finish up by like, five 530. So that I'm home, you know, at home with the kids, but school holidays is hard. Because even though my youngest is 14, it's just like, they still like you at home. So I do feel good, because I've always been available for my kids. But I'm I'm at the stage right him being a little bit. I'm gonna take this time for myself as well, because I love what I'm doing. And it does build resilience and independence and your children to like, I'm I've always felt you that. I do think they need to be independent, and resilient. So that helps with the McGill. Because I feel like at least I'm teaching them some valuable lessons that they need to also aspire to do. Yeah. So when you're saying about cooking the meals, there's no reason why they can't cook like children can't cook meals for adults. Like I think we've got this thing in our head that because we're the grown ups or whether the mom we have to do everything is like why can't the kids cook, you know, they're old enough. They're capable, they know what they want to make, you know, and like you said before about contributing to the family contribute to the home. I feel like that's a really sort of previous generation thing that we're carrying down that we don't have to know. And they feel proud. I mean, yeah, I have been my youngest loves to cook. Well. He did a lot more. Say when we moved back to Australia one of the days I think he would have been about nine. Anyway, were mum and I were both building so we're all living in a house together. And we had a big glass door and glass window at the front and I've been down the street for whatever and came home. And Phoenix informs me that a lady had knocked at the door while he was standing on a stool cooking bacon and eggs with no top on over a gas stove. And she said he answered the door sales report. And she said Do you think you should be doing that with no telephone? How mortified Sweeney on the worst mom in the world. I'm like you cannot cook my monster mine because I was hungry. Like myself and bacon and eggs. Oh my god, that was devastating. But yeah, that because they are independent and that's something he would do with me in the kitchen. Not a problem because I'm around but you know we talked about don't cook a monster here but he was just extra hungry that day. Pretty good. And it's just yeah. So there are those things and they do take it on board and, and Pete most people go, Well, you know, that's not okay because he's too young. But I find value and I'm excited that he's able to do that for himself. Like I said, the pride that you take in that library makes it everyone team. Yeah, it may be just meant to the taco. You know, there might not be any salad with it is that he's made? Yeah, that's amazing. And that takes so much from me as well. He's doing that. And then someone else cleans up. It's just as little thing, and you're teaching him valuable skills that he's going to take on, you know, men need. Hopefully his partner this is I grew up an old girl family. My mom was pretty so like, she did everything for us. You know, so I, and I've got boys. So I really want my boys to know how to look up to be able to do their own washing clean a bathroom. Yeah, that's a big one. clean a bathroom? And you know, be able to make a meal. Yeah, it's all learning because it makes it look, because you know, how is it makes their relationships better, as well, because they're able to shoulder a lot of the load. Yeah, that's it isn't. And, and I think it just shows it's a, it's a sign of the times, you know, that life is changing, and that, that men, the traditional roles are changing. And I think if you can be a part of that, you know, by the actions that you do yourself, but also the skills that you give your sons, it's like, you're sending them out into that new world, you know, ready to roll? It's, it's wonderful. I feel the same that my boys Yeah, I just yeah, I'll say my head. I mean, my sister. Yeah, I've got two boys. Yeah, it's a different way, is a different world is so different. Some of the stuff they come out with, I just say to my sister, we never spoke like that, like just some of the ridiculous jokes and are and they are honestly the amount of things I've had broken inside my house. Yeah, the ball. Yeah. It's just like, there's a football that's been juggled around my poor indoor little garden that I've been cultivating. It's got stems missing, and I'm like, who's kicked the ball in my pants again, now? The dog the fairies? So yeah, sounds good. And look, you know, Chad's really good with helping as well. So I think if you're a partnership that the kids can see mom and dad work here. So that helps with a lot of you know, going back to that mom guilt, you know, when he says that travels away a lot when he's home, it makes a difference, because he will call me also the kids like dad's cooking meal when he steps up in those roles. So yeah, that's so important, isn't it those role models and seeing it in action Yeah. When you're talking before about when you when you had you by your first child, and you have this idea because of society's conditioning, that we can have it all we can do anything, whatever. And that then perhaps didn't turn out the way the expectation that you had were leading to ease. Was there a identity shift for you? Because you've been, you know, basically, an entrepreneur working almost a full time, probably more than full time because you're in business. And then you become a mother. And that all stops even though you did want to be there at home with them. Did you have that change in identity case or yourself and how Alethia sort of changed or has been changed by becoming a mum? No, we've I recognized it as being an identity shift because I wanted it. Yeah. You know, so I loved what I was doing to an extent. I knew that that. Yeah, that's a really hard question for me, because I know a lot of the women now really are aware of that going on with it, you know, there's so much talk about it. Whereas I don't really feel like I knew that I certainly had times that were harder, especially between babies. And that were harder at times, and that I struggled with, and I also moved to a town where, you know, one, yeah, so I had two kids 19 months apart. Where, you know, I was pregnant with Ariella had Deegan, who was, wasn't too. And with my support system, or so there was certainly difficult times, but that sort of became my whole world. And I didn't really, I still organized skills, weekends and things, I did make a huge effort to keep in contact with my friends. And I was always the one organizing events or trips away. So I still did all of that. Those things, but just probably not on a regular basis. And I didn't, at the time, I didn't want to Yeah, I didn't have that. I didn't want to remember my husband organizing a 10 year trip to Queensland, Phoenix was like two and I'm like, no. But I mean, I did everyone was like, he goes off organized, everyone, you know, Mom's gonna be here, and, you know, your sisters and all of that. But at the time that I just didn't want to be away from that's just how I feel personally. Yeah, that's how I felt really connected to my family in that way. Yeah. Yeah. Cuz I was gonna talk about like support because you you come from a family where you're very close, or grown up, they gave you three deals together. And then when you're in a completely different place with your own children, that would be really challenging. Like you said, you didn't have your family there. Yeah, yeah, definitely, like, willing to fill a pylon for three or four years. And that was definitely my hardest time. Because I didn't have and my parents were amazing. They came over all the time to support me then, because they, they're very good like that. And but yeah, I really, they were definitely hard times. And they were a real struggle. And it would have probably been great if I certainly made friends and I made connections. But nothing's like your family. But that's how it is for me. Not everyone has it. So we've got to go out make a real effort to make those connections. So yeah, we did all of that. But I was in a bubble. It wasn't a real bubble back then. I think. And it just Yeah. Was there anything you were doing for yourself as like a creative outlet doing you talk about your blogging? Were you doing that back then? Does it I wasn't, but I did that that's when eBay was really big. Ah, yeah, I would be like, I was always doing something. Yeah. So I'd be like selling like kids clothes and everything on eBay. Like just having a secondhand store. And it was really crazy about some stuff you sell for more than probably had children shopping addiction anyway. But you find something I remember having like a wiggles jumper and from Kmart, and it sold for more on eBay than one affordable. Secondhand. It's crazy. It's crazy. But yeah, so things to keep you're always done something. Yeah. There's never really been a time where I haven't been a motivation. Yeah, exactly. That's it, isn't it? If you grew up with parents that are hardworking, and show you the value, you know, how you earn your money by working hard, you know, it's instilled in you and, you know, stuff but yeah, and it just is just is how you feel like it's hard to sit idly you know? Yeah. And even now, I'm not you can easily go down the social media rabbit hole, and I am on social media a lot for work. Yeah, you know, I have to build these rules and everything now that you've got to keep updated. I'm definitely not a dancer. You're gonna see me do that. But it does take up a lot of time. So you know, and it's really hard. That's another thing For women with their family, and they're running a business, and then you go to social media, talk to so many women that feel at breaking point, because of all these extra things now that we have to do just to have a business, I love creativity. I don't even get to do all the team lens that I've got in my head that I want to get out. Because there's so many other aspects of running a business, besides just being creative. Yeah. So it's, it's, yeah, that sign of that. And social media and everything else is really hard. Yeah, there's was you were saying that Ronnie for post I saw about the follower artists, painters, and they were saying something like, become a painter so that you can spend half of time making rules for tick tock, can you the secret? Yeah, yeah, it's so true. It's so true. It's so and you know, it, it would be really hard even to be like a mom, and have that downtime, with social media and everything else, you can just go, oh, wow, two hours ago, oh, there's so many distractions for us these days, it's hard to be focused. That's very true. Yeah, I'm glad that I had my kids, I feel I really feel for the moms today. Because it would be really hard to be able to have time for yourself, time for your family time for your work. Time for your partner. It's really hard. What I feel for the people nowadays, like getting married these days, or having any sort of event like, everything's got to be Insta worthy, you know what I mean? Everything's got to look a certain way. I think God that when I get married 2003, or something like that, that obviously that didn't exist, but you just did what you wanted to do and what you could afford or what, you know, whatever was trending at the time. If you can't about trends, you know what I mean? Like, you just did whatever. But now it's like, you know, I've heard a particular people stories where they've got all of these chairs, like a white chair, and the bride's husband said to her, but no one will see it because they're sitting, I'm just like, that doesn't matter what could in the photo, just everyone's consumed by this, what things are going to look like? And and I feel like with little babies, like, everyone's got to have the best little clothes for the best photos. And I don't know, it's like, I'm glad that I'd I do you care about things looking good, but I'm not consumed by that. Because I think if you were, you would have a difficult time, you know, with comparison and judgment and that sort of stuff. I think, absolutely, it'd be so hard to step away from the bubble. And the whole Keeping Up with the Joneses thing, yes, escalated tenfold because of social media, and it's really kind of a really strong mindset to be able to take a step back from that. And just be who you need to be for you and your family, your authentic self and, and try and ignore. And that's sitting off by feel sorry, for mums. At any stage of life, I was gonna say new mums, but you know, can be at any stage about people say, Oh, you shouldn't do this, and you shouldn't do that. And, you know, all these experts are putting in air quotes, you know, don't rock your bed, you sleep and make sure you sleep with you, right? Like all these conflicting stuff is all over us from every angle. Yeah. So how are you supposed to just get back to your own? Like what's in your, your heart and your intuition to parent your child? You know? Yes, that's so true, especially about intuition, because I think we did that gets blocked, somewhere along the line. And I know with my first son who had colic, terrible, I don't think we slept for the first eight weeks. It was just like, the girls saying that I just was walking away, you know, asleep. And I was like, Yeah, but I remember someone saying just trying on his tummy. You know, and that was like a massive nono. And I remember putting him on there and just sitting watching him the whole time. And then I think he moved into his head to the side. So it was like, Okay, I feel okay about that. But the judgment and he stopped screaming after like, we just had screaming. He stopped screaming and was able to sleep I was able to sleep, but even in his pram, he's just like, when his belly, but the judgment I received from that was horrendous, because, you know, you know, and then I'd hear all the statistics and, and, you know, it was not a fun time. But at the same time, I was his mom. Yeah. And I was making that call. And like you said you'd sat there and watched him because it didn't feel right to you because you know, everyone says don't want your baby on the belly. Just leave always the seats, rolls, commendations and it's like, you didn't just chuck you in there and leave them and off you went like, yeah, you know Like people down the street to be like, but it was our people from our high levels of my family all the support system I had, it was, it was people I didn't know, you know, seeing him use pram and things like that it was, it was more of that. And I always found that judgment. It taught me that lesson anyway, you know, not to just judge a book by its cover, I guess he didn't come from, you know, in smoke and come from a smoke filled room that was not in conditions with him. So, but it's just a real, yeah, we really get a lot of judgment at home in from other women. Yes, he's actually from our PDS isn't that moving forward? If we can just support each other, and not judging each other? We might have a beautiful world, like you were saying earlier about, you know, some mums stay at home, some moms go to work, some mums work from home, some mums work, you know, like, and not throwing judgment on each other, because it wants you to actually so different and nobody knows what's going on in that family? Or, you know, in that height, no one knows. And but we're also quick to get oh, she don't know, you know, she's always on social, even the social media or she's always on social media. What if that makes her happy on social media? You know, she might have done an hour of footage, and she's just paid for their kid the rest of the day? Yeah, we actually don't know. But everyone is so quick to judge about what people need to sustain a healthy life for themselves. And I think that's where that stuff needs to take a step back. Yeah, we just need to be happy for someone because we don't know the full picture. Exactly. Yep. No, I love that? Having your children involved here. Do you hope that they see you? As an I'm going to say more than just monkeys? Like when you're just man? No, I don't either. Like just but you know, they recognize that you, as this person who has involved mothering in their life also does other things and can do amazing everything. Yes, absolutely. And I think one of the reasons why one of my thought processes was when I started this business, is I guess, my children, I wanted them to know that you could raise a family. And then you could still have a career. Like I said before, not everything at once, but they were stepping stones to life, that you can have different achievements through. And definitely having a business and, and showing them hard work. Creates reward, too. I think a work ethic is very important. Like, you know, you can be the smartest kid in the room. But if you don't have work ethic, or some passion along with it doesn't matter. Because that's the driving force that drives you to greatness is having a work ethic UCS, you know, the sports stars, this kids can be so talented, but they don't want to put in the training. They're not going to be a superstar. So I wanted my kids also to see, you know what comes out of hard work, because that's really the really important foundation and building block to having a better life. Because nothing comes easy. Life is hard, and it's there's going to be lots of stumbling blocks. So yeah, that was part of it. And also if they helped me out, like we just went to Melbourne and did the boho Luxe market over there, which was huge. And Ariella came and worked with three days and travels out a little Lackey and he built the stand and refilled and ran around did all that sort of stuff for us. But we literally Didn't, by the time we got there in the morning to the afternoon, we didn't eat, we didn't have a break. We just talked to people the whole time. Yeah. So she understood what it takes and how much work you've got to put in, to sell the product. And she also seen how passionate I was with talking about TV, you know, so that was a big thing as well. So I definitely think the curve, the kids don't resent what I'm doing, and that they also enjoy it. They don't necessarily want to take it on their own. No one's gonna, you know, take this business on and 09 and one that I want for them to create their own businesses and create their own life paths. Absolutely. With this awesome, sort of I can't think what the word you know, what we actually should have had folks, we should have focused, that was I was going to make our brains would have been on fire. Oh, man, I often have a focus team. When I'm doing this, I do that. What was it golden was a goal was a goal. Is that having that clarity? And you do get to afternoon and it's like, something happens now? Yeah. And you get tired? Yeah. And it's just like you just need that spark? has been influenced the way that you work, or the way that you do business or the way you think about your business? Yeah, I mean, being a mom has changed. So many thought process, processes, beliefs, you know, how I go about things and, and compassion. You know, one of the big another thing that I wanted to create coming back to my hometown, I knew that as I grew, so something like T is a really great person business that you can source actually create your blends, and then you can get a code that factor on who they then you send all your blends to they package, they do everything. But a really important aspect of my business I'm invested in is buying attention, because I want to be able to create jobs for females here and our local mums in particular, that have a school aged children. Because I think that's the hardest hours to come by. And not enough people show compassion around your children being sick, having school, certainly sports days, all of that. So if if I'm able to, my aim will be to grow my business, and be able to hire women, that we have a compassionate workforce more. And along those lines, where if there is a school assembly, or you need to take sick days, I get that I still run a business. But I want to be able to run one that work for women who also want to be there for their children. And then they don't have to make those hard choices. Yeah, between earning $1 and being there for their kids. Yeah, that's, that's if I'm able to do that. So we've already started the investment by buying the team machine. And then yeah, so being able to grow, I'm about to move into another space where I'll be able to do a bigger wholesale operation and hopefully be able to keep manufacturing to our local area. And you know, like it obviously costs a lot more being regional. Yeah, anything that gets sent here gets so much hammered with postage and everything. But yeah, I think in business and at the age, I've been very fortunate that if I can be able to create something for my community, then while running a business, yeah. So sort of want to wanted to have a charitable aspect to it. Yeah, I guess if if, you know, in that way that we're able to run it in that way. Well, that's so awesome. That is so good. That's my passion. Yeah, that's really what I want to create. It's hard work to try to get there. But that's that is my motivation and aim for growing up years your year. I would love to be able to run a business as compassionate to women who just find so many women are torn by on nine to go on your school excursion. And one of the other influences from that is because when I've always been involved in the parents committee of schools, and when my kids were at school, you had to fight to go on, you know, a school excursion. There's so many moms, where's now? Oh, no one. Yeah. There's no one to go on the school excursions, and it's so cute to go with the kids. I even get to go on one. Yeah, but there's one. And I really feel for all the mums just aren't able to do it. Yeah, yeah, they're able to do it. Yeah. And so yeah, and look, it's only gonna be, you know, a couple of people that might be able to help or whatever, whatever it grows, do you think too, it's, it's, it's that mentality, and then that, that sort of run on effect of having that mentality? Other businesses will see that and go, Oh, that's what we that's what people expect now that this is what Yes, you know, to get good people. This is what we have to give, you know, absolutely. And I think if COVID has taught us anything, it is that we can still be productive, and not work in a three by three office space. So I can't see why people can't work unconventional hours, if that happens, or, you know, work around different times and enable people to still have a family life. There's really no argument against that now, is that, like, it's literally been proven now. That things can still happen. Yeah, if not every single person goes into an office. And you can get stuff done between eight and 330. Yeah, 830 3 million, like, yep. There, there should be a way that women are able to have a bit of both worlds. Because a lot of women don't have the choice. And they have to go to work. Yeah, that's it, isn't it? It's just too expensive for everything. So yeah, so that that is part of my business plan. Yes. In my business plan. Yeah. Love that. She used to love that mentality. That's like, you're just talking about stuff. are you actually doing something about it? You know, actually changing the system? Yeah. Well, if we can look it, wouldn't it be amazing if one business tear and then another another business, when you know what we can have two days a year, you can choose to go with your child's function that you're allowed to take time off, to go to your charity event, sports day or whatever, like, take them to the show, which they're all going to go to soon. Yeah, I got that form the other night, and I looked at and if you weren't going on a Wednesday, I'd be able to go, you know, just those little for, ya know. So it's just, it's just little things that we can't like, you know, we can't do it all. But if it's one or two events a year, that's not a law that we're at, because somebody would never get to go to anything. Yeah. They just don't get to go to anything. And say, you know, they make up the hours by working through that lunch break, one of the weeks or whatever it is, it works for at least flexibility, the flexibility to have the opportunity to ask to have it written in there. To have that. Yeah, just have it have it has, because that's the thing. People are always too scared to ask because it's just someone will say no. So you don't even bother asking. Yeah, you know, and it's hard to ask. Because you don't because you may value having time off to go to a school assembly, this little Johnny's getting an award. But you don't feel that anyone else values that but we wouldn't be surprised a lot of people value that. Yeah. And it is important and you should ask for that. Yeah. Yeah, that's really good. I'm very impressed by that. still chasing me. I like it. I mean, I'm looking forward to trying it is rasberries, medleys line, the whole whatever fruit I've got flying on, I put in that. Orange is beautiful. I hope love orange on the weekend. Because it's just really refreshing people to them, I said, I would just like you put it if you do want to get bags, I said, I have a leader in there for the week. And just use it whenever you want. So you can get your tipsy. I'd like you to tell us what's coming up. For this amazing why haven't we got counting? My brain is exploding because there are so many things coming up that are just like was there was a first obviously we had a name change, because I went to a fella because there's so many different things coming in. And I wanted a name that really recognized all those things. It also gives us the opportunity to branch out to different countries as well, having a name that is unique to us. So the big thing that will first be coming under the umbrella, as I like to say will be Yeah, the college and T which was been my baby from the start, this is something that I've been very passionate about. There's so many, there are a lot of colors of collagen products out there. But there's no a lot of education around. So I just see collagen all the time and what they're telling people. And what they're putting out there is is not always correct. So we're really hoping that we can educate along those lines. But it has been a long process because I want to make sure it's right before I put out a product there. So the collagen t will be coming out. And that will be available in the teabags and the loose as well. So very excited, we've got a new packaging. So how to work on new packaging, I've got a lovely Kate Sutton who wears me on all that she's amazing. I've I couldn't do it without a group of women behind me helping me with this business. So that's been a really huge part of being able to move forward. We've got like I'm working on a Christmas plan, which I'm very excited about. As well as a Syrah that is used to make mocktails or cocktails, whatever you'd like. So we tried it last year, and I'm just refining that. So that will hopefully come out in the summertime. I'm also moving to a subscription based business, because I really want to reward people that buy on a monthly basis, so that they get an ongoing discount. So and I really want to create, like we do do a newsletter, but I want to make it more interactive as well. So really create that exclusive little community where we bring on collaborators, naturopaths, wellness, holistic coaches, and people that you can get information without having to buy a whole package together, or do a masterclass or anything like that, like you're getting that information when you need that, you know, community. So, education and information is super important with what we're putting in our bodies. And you know, all that information around plant based and everything like that. So getting back to the subscription. I know we get sidetracked all the time, don't we? So that we'll have quite a few of our I've got 14 wins now. So there's quite a few and there's more being released all the time. So it's something that I want to keep going as you know, some might be more popular than others and things like that, but I always want to bring something new. And you know, we've got the purity and things like that they're really different and ancient base Chinese teas and things like that. So you're always gonna get something That's you won't find in the supermarket. You know from me, you're always going to get a different tea or a different combination. So hopefully this Christmas tea comes together. I'm very excited about it again, it's going to be able to be iced and everything like that will have a subscription base. And yeah, there's a few good a whole new website changes photoshoots and everything I'm really coming, I just don't know how to fit them all in. Yeah, that is my biggest thing is I just, it's trying to fit everything in that we want to do. So I just got to tailor my ideas back. So I'm like, oh, let's do this. Oh, let's do that. And it's like, Okay, stop. Me and do it. Very difficult for me. I'm hitting all the trade shows next year as well. Yeah, we're hoping to do one in Singapore. So there's a lot a lot on the To Do lists. where it all happens. Somebody list good on Yeah. Love it. So what's the website so people know where to go. So if you go to WW dot, Leland t co.com. And you we asked you under the Lila Tico banner. So Lila Tico. Sue has its own Instagram and everything we've got, it's the basically sister companies, more about sisters, you know, love a little sisterhood. You know, my we've got my sisters and our friends and family. And yeah, I think that's really important to me. So that's why I created the sister companies. So because we do wholesale around Australia, people will just still be able to wholesale, the Leela Tico. And because the other thing, the big thing about that was, I still had a lot of packaging, because I've got new packaging for Lila Tico. And then just had this brain boss thing that when I have to change my name, so And sustainability is really important. So that's why we've still kept Lila Tico as a wholesale branch. So when the website changes that will be all a filler. So it doesn't matter what name you type in, whether it's a fella with an A, all in a Tico it will direct you to the same site, because it's all streamlined. But eventually a fella will be the number one was what you'll be seeing everywhere. Fantastic. And I'll put the links to the to all the things you've mentioned in the show notes so people can thank you click away Thank you so much for having me here today. It's been such a pleasure chatting with you. It's an honor for you to ask me to have a conversation and I think thank you for having me eautiful taste thanks for your company today. If you've enjoyed this episode, I'd love you to consider leaving us a review, following or subscribing to the podcast, or even sharing it with a friend who you think might be interested. If you or someone you know would like to be a guest on the podcast. Please get in touch with us via the link in the show notes. I'll catch you again next week for another chat with an artistic mum.

Bethany Kingsley - Garner UK ballerina S3 Ep86 Listen and subscribe on Spotify and itunes/Apple podcasts My guest this week is Bethany Kingsley-Garner, a ballerina from the UK and mother to her 18 month old daughter.. Bethany was born in Devon, England and moved to London as an 11 year old, leaving her family to train at the Royal Ballet School. She joined Scottish Ballet in 2007, was promoted to Soloist in 2013, and to Principal in 2016. She has been there ever since. She was first drawn to dancing through the music, her mother would play Classic FM at home and she recalls as a 3 year old being moved by the music. She used to follow her sister to ballet lessons and always tried to copy her. Bethany graduated from the Royal Ballet School with honours in 2007 and received the Wyre Drawer company leavers prize, as well as the April Oldrich Award for Most Dynamic Performer and receiving First Commendation and Young British Dancer of the Year. Throughout her 17 years in Scotland, Bethany has been involved in over 36 productions, from Swan Lake to The Nutcracker, and recent performances of The Snow Queen and the upcoming tour of the US of The Crucible, in the role of Elizabeth Proctor. She's also been involved in developing and creating many productions and characters throughout that time. Bethany - website / instagram Podcast - instagram / website Throughout this episode you'll hear music from various popular ballet procductions, used with permission thanks to my APRA AMPOS licence. When chatting to my guests I greatly appreciate their openness and honestly in sharing their stories. If at any stage their information is found to be incorrect, the podcast bears no responsibility for guests' inaccuracies. Podcast transcript at the bottom of the page Thank you so much for tuning in to this episode of The Art of Being A Mum Podcast. I'm beyond honoured that you're here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or wherever you are listening. It really helps! This way together we can inspire, connect and bring in to the light even more stories from creative mums. Want to connect? Take a screenshot of this episode and share it on Instagram tagging me in with @art_of_being_a_mum_podcast I can't wait to connect. And remember if you or somebody you know would like to be a guest on the podcast, get in touch ! I love meeting and chatting to mammas from all creative backgrounds, from all around the world! Thank you! Alison acknowledges this Land of the Berrin (Mount Gambier) Region as the Traditional Lands of the Bungandidj People and acknowledge these First Nations people as the custodians of the Region. Ch eck out more episodes ..... Welcome to the Art of Being a mum podcast, where I Alison Newman, a singer songwriter, and Ozzy mum of two enjoys honest and inspiring conversations with artists and creators about the joys and issues they've encountered. While trying to be a mum and continue to create. You'll hear themes like the mental juggle, changes in identity, how their work has been influenced by motherhood, mum guilt, cultural norms, and we also strain to territory such as the patriarchy, feminism, and capitalism. You can find links to my guests and topics we discussed in the shownotes along with a link to the music played, how to get in touch, and a link to join our supportive and lively community on Instagram. I'll always put a trigger warning if we discuss sensitive topics on the podcast. But if at any time you're concerned about your mental health, I urge you to talk to those around you reach out to health professionals, or seek out resources online. I've compiled a list of international resources which can be accessed on the podcast landing page, Alison Newman dotnet slash podcast. The art of being a man would like to acknowledge the traditional owners of the land and water which this podcast is recorded on has been the bone take people in the barren region of South Australia. I'm working on land that was never seen it. Thank you so much for tuning in today. It's such a pleasure to have you. I've been feeling a bit under the weather so I've been putting off recording this intro to haven't had much of a voice. But today, I'm feeling pretty good. My guest this week is Bethany Kingsley Garner. Bethany is a ballerina from the UK and a mother to an 18 month old daughter. Bethany was born in Devon in England and she moved to London as an 11 year old, leaving her family to train at the Royal Ballet School. She joined the Scottish ballet in 2007 and was promoted to soloist in 2013 and two principal dancer in 2016. She has been there ever since. Bethany was first drawn to dancing through the music. Her mother would play classic FM at home, and she recalls as a three year old being moved by the music. She used to follow her sister to ballet lessons and always tried to copier. Bethany graduated from the Royal Ballet School with honours in 2007 and received the wire drawer company leaders prize as well as the APR which award for most dynamic performer and receiving first commendation and young British Dancer of the year. Throughout her 17 years in Scotland, Bethany has been involved in over 36 Productions, from Swan Lake to the Nutcracker, and recent performances of the Snow Queen and the upcoming tour of the US presenting the crucible in the role of Elizabeth proctor. Bethany has also been involved in developing and creating many productions and characters throughout that time. Throughout this episode, you'll hear music from various popular ballet productions, which I can use thanks to my APRA amcos Mini online licence. I really hope you enjoy today's episode. Thank you Bethany. It's such a pleasure to meet you and to welcome you to the podcast today. Thank you for having me. Thank you. Hi, thank you for Gabby God, I'm excited to speak to you because in in whole time I've been doing this a couple of years. I've only had one other. I'm not gonna say ballerina because I don't think that do you like to be called a ballerina? I can be called ballerina you can be okay because I had a principal dancer from the Australian ballet. And she didn't want to be called a ballerina. She just want to be called principal dancer. So I've had two ballet dancers on my podcast now which is really exciting. So we're about to you at the moment to paint a picture for the listeners. I'm currently in Scottish ballet HQ, which is in Glasgow in Scotland. And we are back in our studios. We are mid tour of the strangeling at the moment so we are leaving to Newcastle today. Oh wow. Literally in the thick of it right now. Yeah, we're nearly at the end. We started about two months ago so we are we're close to the end and we had 74 shows of The Snow Queen this year. Holy moly. Is that how many days a week he performing that so we have a performances Wednesday to Saturday and there's three double show days. Where houses Batson that I mean this is the thing I discovered. Data Stephenson who As the other ballerina I've had on the show, she blew my mind with how much work you guys do like not just the performance, but then all of the rehearsing. And then like you rehearsing probably new shows while you're performing. The show the doing it was like, blew my mind. How are we on the show on the road? We don't stop then making it better or rehearsing or keeping the stamina up. So yesterday, I still rehearsed for Newcastle this week, even though I've done how many shows? Yeah, keeping it fresh, keeping it in the body? Tell us how you first got into dancing. How did you get first into the ballet music? Yeah, it was my mom used to play classic FM at home. And I remember even from the age of about three or four. So my first memories of just feeling something in my veins in my DNA and wanting me to move almost out of my control. And that was I guess the start of me developing into the ballerina I am today. So I was had a very supportive family who supported me all the way through that journey. And I went to the Royal Ballet School in London, at 11. And now I can't even imagine being a mother. That kind of pain that my family went through, but they knew that that's what I wanted to do. And I graduated with honours in 2007. And then I came straight to Scottish ballet. But it was a really beautiful journey. I had an I had a lovely time. I had a lot of time at boarding school. I think it's when you're around people that love this art form and around people have the same interest. And that really makes it because before when you're kind of a normal primary school, you're juggling both you're doing academic you may be any two in your year group that like to dance. So all of a sudden you're put into this world of the whole year group doing all together so that was really lovely. And you wouldn't have those outside distractions to you'd be like supremely focused on that you want to attend. I mean, I'm extremely homesick especially for the first time I say three to maybe four years. But something kept me there. Something in my you know, my heart my soul. I remember counting down the days before the weekend. Every night but I once I was into it, I was fine. Yeah, so we're about the suit was you're like Where were your family in relation to where were you in in you being in London. So they are in the south country. So in Devon, so it's around a drive around three hours drive. And very different countryside beaches, very rural. And then kind of you're in the centre of what especially the Upper School of London, you're in Covent gardens, you're already in the hustle and bustle. So two very contrasting worlds. Hey, just Well, you've mentioned Devon is that I went to London many years ago and we caught a train. I'm not very good with this geography. It was a place called pool is that anywhere is that we're even further down so right at the very bottom you've got Cornwall and then Devon so it's really the bottom of Southwest. Yeah, right. Is it got like big cliffs and stuff like that? Yeah, yeah, right. Yeah, I can I can visualise I reckon. I think it might be a popular place for people like making movies and stuff and TV shows because I swear I've seen I've Googled it before and I would have done yeah, did you so you live you've lived up in Scotland since you joined by going on to my my 17th season next year with squid. That's my that's awesome. Wow. And I noticed you haven't really picked up an accent. No, I really haven't. I my husband's Scottish and he's quite roared. No, I really haven't. Maybe because it's still I'm still surrounded by not, you know, in our work environment. We don't have really broad Scottish accents and maybe that's why on the webpage for the Scottish ballet, your, your your page that features you, there's this amazing photo of you, which I if you'll let me I want to share with the listeners in the in a link. You just like it's black and white. And you've like got wings as part of your costume and you're like, you look like this bird of prey, basically. And you've got these massive beautiful eyes like really dark makeup diamonds on Oh, it's just stunning. It's just like, whoa, was that for role was that for like a photoshoot? That that was for the role of the self and Matthew Barnes Highland fling. Wow, I'm gonna have to read to you. I actually made it. You know, I was jumping on a trampoline. Yeah, right? You try and just kind of using my arms like wings, and they and they got the perfect. Oh, it's just unreal. I was just, and it like, it like slaps you in the face. When you come on to your why'd you like, Wow, that's incredible. So, as part of your dancing, I guess in addition to the music and the costumes, there's quite a lot of acting. And like detail encompassing the character? Do you really enjoy that side of it as well, I love that. There's not, I don't believe there are many jobs out there where you can actually transform into someone else for you know, a few hours and become that kind of emotional connection. And emotive and then come out of it and go in character in there. And I guess be a mom. That's what makes you into your kind of your depth character as well. You keep digging deeper into roles, especially now that I'm on my, you know, going into my 17 season. There's roles that I've done before. So that's nice to keep coming back as now I feel completely different to how I felt, you know, a few years ago. Yeah, absolutely. Before we start talking about you, your transition to motherhood, I really want to ask, do you have like some particularly favourite roles that you've played over the years. So the most challenging is probably Swan Lake. And I think that dancers love a challenge and the physical challenge. But also, it's one that you just feel like you have left everything on the stage. So you could almost walk off and you could see your blood, sweat and tears line there. So you really give everything one that's very close is the Snow Queen what we're doing at the moment, I was part of the creation process three years ago. And it just has a real special place in my heart and I feel otherworldly when I perform it really, really connected to the work. Yeah, that's cool. Do you find with Swan Lake, do you feel any sort of pressure because people know it so well? Like your audience has probably seen it or heard of it before? Do you feel that pressure to? I don't know, live up to maybe people's expectations? Probably not cracker. I actually feel that everyone knows music. Yep. But no, actually, I didn't feel that was Swan Lake. I felt very much I am. This is this one I'm going to be? Yeah, I felt empowered with that. Yeah, you bring your own and your own take on I guess. I have a daughter Elizabeth, who is 18. She's 18 months where? So how did it go then? And I'm just going back to I guess the previous conversation I've had had with Jana that you can feel so much pressure as a dancer that your career is going amazing. And it's usually at that same time is when you're in your childbearing years. So it's often a real pool of what do you choose to do? I guess Did you feel anything like that when you're thinking about having your daughter? No. Maybe I'm on the I'm on the other end. I feel that I'm the it for now. So maybe I left it to a point where I felt as if I had reached a certain level in my career. There's no you never go into thinking about having a child. Knowing that you'll definitely come back? I think because you don't know. So I think that probably had more of an impact on me, then, kind of where I was. I mean, it was very quick for me to feel that I knew I wanted to come back. But I always had that had, at the back of my heart, in my mind, be prepared to have something else in your, you know, ready. If this wasn't the life you wanted with your family. Did that did that sort of bring you a lot of sadness, thinking that you might not go back to dancing was that like a really big decision to sort of, to think that that might happen? I feel that I will never not want to do it. Because it's part of who I am. It's, it's in my, you know, I've mentioned, it's in my DNA. That's how that's how I feel. But I know that I would like to do something else. And I look back, and I feel extremely proud of this length of career and what I've given it so far, there will always be sadness, because it's something that you've dedicated your life to. But now as a mother of it's, I feel it lated now and so much love for another another life also, huh? Yeah. Did you have it in your head? Right from the start that you try and come back? I guess it did things go well, then that you're able to come back when you want to I had about, I talked to my director and I had about five different scenarios. ABCD and you know, all because, you know, respectfully, they're also running a business. So for a principal dancer to dip out for a long period of time, I'd always want to let them know. Roughly when they're thinking about the planning and, and everything we actually did go with Plan A, which was very surprised. But I had, I think the smooth the birth was ever so smooth. Yeah, the recovery was very smooth. So that all went into factors. But you you know, you have no idea. You need that many different scenarios, because each step of the way something can happen. emotional implications of when you're suddenly there with your child have the thought about going back to work, huh? Yeah, yeah. All those all those things, but I, I never really stopped moving. Even when, when I was she was home and maybe two weeks, I had her in the sling rocking, I used to sign on to, you know, some ballet classes from home and just enjoy that movement. And that bonding time with her. I was sharing that world that life. She was now in it with me. And that was lovely. Now that's That is awesome. And I think like, a lot of the moms I have on the show. They like you that you have something that you love so much. Like you just think you've got to keep doing it. You know, it's just part of you and you couldn't you couldn't really imagine not doing it and you sort of find ways to keep doing it and make adjustments you know, now that you're a mother she obviously knows that. I was a dancer. Yeah, she died when she was a few weeks old in my tummy when I was doing class, but yeah, she does. Yeah, she's always by my side. So we are a touring company. So she tours with me. And it's actually quite nice because we kind of get a little bit more time on tour on my hours or less with performing so I'm kind of not in the you know, in the studio all day and she comes to the theatre she may be watching the end of class laughs I take her on stage to watch a show. And that's just things like that, you know, I was sat with her on the set of snowpine. It's got a beautiful throne. And at that moment, when you're in the performance, you're sat there looking into a piece of ice. Just about to do the last part of the really tough on your point, you're really tired. And I had her with me sat there, and we just had a picture. And I was showing her the throne. She was playing with the fare on it. And now I'm on stage and I'm sat there and that's my memory. I have almost I can smell her. And it gives me so much strength. Yeah, yeah. Oh, that's beautiful. I got goosebumps when you talk about that. Like, it's it's beautiful. Like, she's literally part of that world. Like, yes, she's there. Yeah, that's, that's wonderful. Do you feel like it's important to you that she sees what you're doing? Like, I mean, I guess at her age, she hasn't got this concept of perhaps identity, the way we construct in our minds, but she's not, you're not just her mom, you have a life where you do things just on your own. I'm always knew. And you know, very much the same path as Stewart, my husband as well, that we wanted her to come in to our life. But in a way our life is how it is. Because it's the happy it's working. It's full of love. And I was quite strong on having that connection of who I am in the ballet world in the studio, that she was also in it. I think it's not a great territory when you try and keep them to separately. Because it, I find that I have no kind of stresses or worries, because if I need to have her here, then I'll bring her if I need to step away, then I will go and I think it's taking that control and that's that's my family life and that will come first. So you're talking about you're a touring company. So how far away do you go? Like what sort of an average tour I suppose an average tour is not too far. It's about the weekend at the Scottish main cities like Edinburgh, Aberdeen, Inverness, and then we come further down south to Newcastle. But we are going to America next year where she will be coming. So that'll be fun for that flight. Yeah, so we do we tour about three times a year. So that's like kind of our main bulk everything. Yeah. And then the rest of the time you rehearsing. Always rehearsing and we're seeing ballet class. Oh, yeah. That's unreal, isn't it? Do you? Do you sometimes think about your life and think this is amazing that I get to do what I love so much. Like do you have those moments where you just, I think like when I put my bike tights on in the morning, I think this is bizarre. Like it's sometimes you know, when I look around the room at people early in the morning doing doing a play is weird but wonderful world that it's just acceptable to be wearing lycra all day. And feel comfortable in it, I guess. Yeah. Yeah, there's no judgement. like to talk to all my moms on the show about this concept of mom guilt, and I put that in air quotes, because I know some people don't feel it and that's awesome. And then others have issues and struggles with it, but I wanted to know what your thoughts were about it. My first emotionals reaction to feeling that I wouldn't be with her all the time was when. I mean, we actually had to put her in her own room. We knew It was time. And it was I was by her crib, she'll bedside crib and just crying for so long. The thought of her being on her own three steps away from me was, you know, heartbreaking. And I guess that's the kind of the process isn't it of finding the independence between mother and child. But that was a huge I really was. I guess it took me a little bit of surprise how physical I reacted to that feeling of just of just pushing her having her own space to sleep. Which she absolutely loved. So it was totally on me. Nothing on her. Yeah, she was fine. Then, when I first went to the theatre I had been waiting for this moment for so long. I'm gonna be back the smell of the side stage, the laying out my changing room. And I was in the car. I left it so my husband say that she would have been asleep. It was late in the evening, we had dinner and I gave my first dress rehearsal. And out just out of nowhere in the car. The tears tears came. And it was I stopped for a minute and thought is this is this? What you want to do? Is this right for her? Is this right for the family everything. And it was just it was all our I was the only one feeling there. You know, she was touched up at home. And I knew that then when I went back the next day. Well, she would when she broke up. I would have felt so good. That I was I managed to do both in a in a way that was still no one lost out except for maybe my emotions, but I would take that for anything. Yeah, I think that's how I kind of just constantly going back thinking okay, is this life is this spy world? Is this job working for the family? Is it making us happy and, and loving? And are she getting? We're getting the most time together? And it always comes back to Yes. So the feelings I'm feeling it and you just take the brunt don't you? Just go I take it. Yeah, yeah, that's that. That's that's really good. Because I feel like there's no escaping. There's no escaping that emotional pool. There's no escaping that. And then I think it's like gorgeous. Yes. I mean, it's what makes us a mother, isn't it? You know? But then it's that next step of like, you could have turned around and gone back home that night, you know, in the car. Oh, yeah. But it's like that what we do next? That's that's our beat. Then we go ride a lot. And like you said, we were that that emotional pain. We go oh, that, you know, you're but then we go on? And we do and like you said you felt you knew you were gonna feel amazing. Yeah, yeah. Yeah. Yeah. It's a funny old thing that that mom guilt, isn't it? Someone said, there's a lady I had on the show. I can't remember who it was now. So apologies. But she she had this idea that mom guilt was this. It was a innate ingrained thing from biological evolution that basically made us not forget the child, you know, like, it was just, you know what I mean? Like, it was just something that had to be in us to make us you know, not leave it out, where it could be endangered, you know, in, I don't know, in the caveman days or something, you know, like something like that? You're listening to the art of being a mom with my mum, Alison Newman. The another thing I like to really chatter about is the changes in our own identity when when we become a mom. How did you cope with that? Now, I'm a very different person, but I didn't see that I didn't feel the change, it just happened. And the differences is I definitely know who I am. I think when you go through something that's like a child. And it's you're just giving everything and you're not thinking it's not you in that moment. It's not you in that time, it's you're giving you reach a point in your life. But you know, the people which have been able to have this amazing thing happened to them. Very rarely are you at that point where you would do anything? You're doing everything to have a this dispersed. And just, I think more I use the word empowered, but not in a way of Yeah, gritty. Yeah, it's, you know, it's, it's in a way of mothering, of embodied and gathering, I feel the strength from everything that I'm, I'm doing, I can arrive at work, and I've been up to six hours, just silly things, but it makes you feel like, okay, I'm a, I'm okay, today, I'm what you knows is everything settled and happy. And so that's how I feel, and nothing to lose, I now have nothing to lose. For myself for her and, yeah, no, I love that. That's really that's really cool way of putting it. So before we talked about, that, you've done a couple some roles that you've done more than once. And I wanted to take you back to that about him. You said how when you're at different stages in your life? Have you had any sort of times where you've been very conscious of the fact that now that you are a mother that you approach the rolls differently? Or is it just something that happens with time? So I didn't prep you for this one. Um, my first season back, I did the ballet called My scandal at Milan. And I play two roles. And one of the roles was a bride that actually was a you know, it was a bedroom scene, but it was extremely rough and violent. And this is my first season that year after. So I felt a lot more in tune of where I was being touched, right. And whereas pre birth, I guess, physically, I would have just ran into that not even second, and then it was cool. Oh, yeah, it was a little bit more tentative. I wasn't in my own skin yet. Now I am. But this unit, you're talking maybe seven months after? So you're really like, is my leg coming with me? Or is it still on the other side of the room? On the floor today, or are they going to be touching like it was really sort of, but I had heart and soul in it. But yeah. So physically, that's, I'm not as carefree as I was with my body. Letting maybe awesome fight or flight mode. I'm a bit nervous being lifted. Never used to. Yeah. But now I have something to seriously not get injured for. Yeah, that's it, isn't it? Is it bigger? There's a bigger picture. Somebody gets scared of flying or you know, height. And it's that similar thing of, I'm a bit more careful with myself. That's a really that's a really cool observation, isn't it? Yeah. Because I guess if you weren't in the inner city ration where you were really shocked around and you might not ever notice the basic things like when you're crossing the road by yourself or when you're crossing the road with your child. You're very different. Oh, yeah, yeah. Well, can I make the lights off? Nope. We're gonna wait for the Green Man. Yeah, I think it's that similar thing. But she was in me, even though she wasn't in the studio at the time, just as I was getting back. So that's the main shift I found out, huh? Yeah, I thought that's really cool. There's a lot of us that may or may not be able to relate to that. Because it's the level of physicality that some of us may or may not have. But that's a really cool observation. I really liked that. I also wanted to ask, how did you find, you know, when you're pregnant, and you get that, like, I can't think what the thing is. It's like elastin or something happens in your hormones release these. What's it called? relaxing? Relaxing? Yeah. Did that change your your body heat, and it took so long to go? Yeah, right. So where I think you just feel more gooey. But you know, you're carrying you want, you don't want the body to be whole, stiff, you want it to be looser, I felt a lot at the back of my knees. So when we straighten things, normally, they would kind of lock and I had so much still in it still, when I was back that seven months that my legs were a bit like chicken legs, they were still sort of rebounding back. Yeah. And structurally, physically, you know, my physical shape has changed, probably not to, you know, an audience member. But to my own, maybe the people closest around me. It's that hip structure. It's the the widening the ribcage, you know, when you go through something like breastfeeding. It's the more broad you get in there. Yeah. Huh. Yeah. And that's yeah, and being doing something that you you're so aware of your body, it'd be interesting to to see those little nuance changes. And yeah, I did a lot of them. I worked with my physio through the whole time. But just that was really interesting. Just working on things like my turnout. So you know, in dance, classical ballet, the main thing is we have to rotate from the tops of our legs. Well, if my pelvis changes just a tiny bit, how would that how would that tweak that? Yeah, yeah, that's very interesting, isn't it? I find it really fun. I guess Yeah. Somebody else I've started talking to moms about lately, especially moms who you know, have who work it use their art as you know, a career when you were growing up, what sort of role modelling did you have from from your own upbringing about what a mother could look like? What you sort of options were as a as a mother I guess. So my mum was so passionate, so passionate to let us fulfil our dreams and confidence building and I think I can see myself now with Elizabeth just imparting little things. I know you can do you know what walking, you can do it? No, you can. So I had that kind of structure and I had an older sister who was very fat, very musical, but very outgoing and confident. So I think those those things in your life they rub off on you. They are an upper New and then I guess in the kind of artistic world. There were just so many so many dancers from the Royal Ballet that used to watch and see teachers as he used to impart a few words of wisdom, I do a little bit of teaching now. And it can make or break students. And that's, you know, a such a powerful role of being a teacher. Especially when you're maybe more of a vulnerable age, as a giant where you hold on to every word, I think we can probably all remember, a praise. And we can all remember a negative thing that has, you know, it's so important. Definitely, you think about that when you're raising a child of the implications of words. And think of what they will pick up on. So important. It's pretty powerful, isn't it? Because I think a lot of time we sort of, we might use a term as a throwaway term or say something we don't necessarily mean, but that's what your child he is. And then they hold on to that. Yeah, so yeah, it's when when you just said about you'll always remember praise and, you know, a negative comment straightaway, I just went, went back to little Alison doing singing lessons like it just straightaway, back to that space. Like it's yeah, it's good. Yeah. Yeah. It's crazy. It is, isn't it? Yeah. stuff. I haven't thought about it for years now. But okay. Thanks. I'll leave that bit. So, tell us where you're going. We will be going on to our spring season, which is the Tennessee Williams story of A Streetcar Named Desire. Oh, awesome. Oh, love is a ballet that we have done before we actually created it a Scottish ballet a few years ago. So I'm revisiting it, which is going to be so lovely. And I love the story ballet. And then we will be touring that in the spring, around to Aberdeen, Inverness and Glasgow, and the spring seasons, always the nicest because of the blossoms and blooms and the weather. Just start starting in Scotland. It's not always great, but it just starts to free up the frost. Yeah, and you get blue skies. And then we will be preparing for our American tour in May, which is to Washington, Charleston and Nashville, like so. And will that be the same show that you were to the crucible? So another story? Yeah, right. It's funny. We were just talking about that today. Sorry, on a completely different I'm just I was just talking about that today with my son. Yeah. Because it's something which Charles Yeah. Elizabeth proctor? Oh, pregnant. It's just I mean, you know, I couldn't play a more authentic role. Really? It's just lovely. Oh, how exciting. Have you done that one before? Is that a new one for you? I actually created an Elizabeth proctor around about four years ago. And I have performed it now being a man we performed it back in London. Yes, and this has been my second time now. Oh, lovely. Oh, that's exciting. So I'll put some links in the show notes where people can check out where you guys are and if you're in the neck of the woods, I say hello. All moms just sometimes just pat themselves on the back and be like You're awesome. I think to your friends, you maybe don't have children. I think it's it's a really lovely trait that they you know, they try and you keep those conversations and you try and understand and still meant bringing your children into because that's also another huge dynamic shift. I'm actually the only dancer in the company currently with a child. Yeah, right. So just just things like that, but I don't feel it's a, because she's constantly in the conversation or they ask and I think keeping things like that open is important. Yeah, she's a part of it. It's not. It's not like this this taboo subject that we don't talk about with Bethany. You know, it's, she's, she's part of it all. Yeah. All thank you so much for coming on. Like, it's just been so lovely chatting to you, and all the rest with your dancing and on your tour and everything and oh, yeah, I'll keep I'll keep my eye out for you. If you ever come to rescind your Alia, I know. Please. I mean, I will keep you know on social media with you. And if it's anything else, from a UK tie in, I'm here and I'm for you. And yeah. Oh, thank you. Appreciate that. Thanks for your company today. If you've enjoyed this episode, I'd love you to consider leaving us a review, following or subscribing to the podcast, or even sharing it with a friend who you think might be interested. If you or someone you know would like to be a guest on the podcast. Please get in touch with us via the link in the show notes. I'll catch you again next week for another chat with an artistic mum.

Gina Graham US photographer + social worker S2 Ep77 Listen and subscribe on Spotify and itunes/Apple podcasts In this final regular episode for the year I welcome Gina Graham to the podcast. Gina is a clinical social worker and a photographer based in Chicago USA and a mother of 2 boys. Growing up Gina was inspired by her photographer dad to experiment with taking photos, but didn't think that she could do it seriously. She dabbled with it in high school and fell in love with it, but put it aside to pursue a career in mental health . Gina studied and became a certified clinical social worker and specialised in treating patients with eating disorders and disordered eating. During a break from her clinical work after having her children Gina rediscovered her love for photography. Her style is very natural, soulful, emotive and raw. When it came time for her to return to her 'day job' she was looking for a way to blend her two passions, she wanted her photography to be a real and true representation and celebration of the unique and diverse feminine beauty in the world. Her two passions collided in her recent book Body Beautiful: How Changing the Conversation About Our Bodies Has the Power to Change the World which is a collection of conversations and photos of women and girls, around the topic of body image and self acceptance. ***This episode contains discussion around body image, diet culture + eating disorders.*** Gina - website / instagram / buy her book Podcast - instagram / website If today’s episode is triggering for you in any way I encourage you to seek help from those around you, medical professionals or from resources on line. I have compiled a list of great international resources here Music used with permission from Alemjo my new age and ambient music trio. When chatting to my guests I greatly appreciate their openness and honestly in sharing their stories. If at any stage their information is found to be incorrect, the podcast bears no responsibility for guests' inaccuracies. Podcast transcript at the bottom of the page Thank you so much for tuning in to this episode of The Art of Being A Mum Podcast. I'm beyond honoured that you're here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or wherever you are listening. It really helps! This way together we can inspire, connect and bring in to the light even more stories from creative mums. Want to connect? Take a screenshot of this episode and share it on Instagram tagging me in with @art_of_being_a_mum_podcast I can't wait to connect. And remember if you or somebody you know would like to be a guest on the podcast, get in touch ! I love meeting and chatting to mammas from all creative backgrounds, from all around the world! Thank you! Alison acknowledges this Land of the Berrin (Mount Gambier) Region as the Traditional Lands of the Bungandidj People and acknowledge these First Nations people as the custodians of the Region. Ch eck out more episodes ..... Welcome to the Art of Being a mum, the podcast. It's a platform for mothers who are artists and creatives to share the joys and issues they've encountered. While continuing to make art. Regular themes we explore include the day to day juggler. How mother's work is influenced by the children, mum guilt, how mums give themselves time to create within the role of mothering and the value that mothers and others place on their artistic selves. My name's Alison Newman. I'm a singer, songwriter, and a mom of two boys from regional South Australia. You can find links to my guests and topics we discuss in the show notes. Together with music played, how to get in touch, and a link to join our lively and supportive community on Instagram. The art of being a mum acknowledges the Bondic people as the traditional owners of the land, which his podcast is recorded on. In this final regular episode for the year I welcome Gina Graham to the podcast. Gina is a clinical social worker and a photographer based in Chicago USA and a mother of 2 boys. Growing up Gina was inspired by her photographer dad to experiment with taking photos, but didn't think that she could do it seriously. She dabbled with it in high school and fell in love with it, but put it aside to pursue a career in mental health . Gina studied and became a certified clinical social worker and specialised in treating patients with eating disorders and disordered eating. During a break from her clinical work after having her children Gina rediscovered her love for photography. Her style is very natural, soulful, emotive and raw. When it came time for her to return to her 'day job' she was looking for a way to blend her two passions, she wanted her photography to be a real and true representation and celebration of the unique and diverse feminine beauty in the world. Her two passions collided in her recent book Body Beautiful: How Changing the Conversation About Our Bodies Has the Power to Change the World which is a collection of conversations and photos of women and girls, around the topic of body image and self acceptance. ***This episode contains discussion around body image, diet culture + eating disorders.*** If today’s episode is triggering for you in any way I encourage you to seek help from those around you, medical professionals or from resources on line. I have compiled a list of great international resources here Music used with permission from Alemjo my new age and ambient music trio. thank you so much for coming on, Gina. It's absolute pleasure to welcome you to the podcast. Thanks so much for having me out. And I'm excited to be here. Yeah, it's my pleasure. So you're in the United States in Chicago. Is that right? I am. I am. I'm actually in the suburb of Chicago. Yeah. So totally different day than your night actually, in your Yeah, well, in the next day at this point, so. Oh, it's cool. It's one of the fun things about doing these podcasts is talking to people from all around the world. It's just, I love knowing about what time it is and what your worth is, like. That's like, the two things that I find really fascinating. Right, right. Right. Well, our weather actually, we just finished up the most gorgeous fall, I think in the history of, you know, on record, it was like the most stunning beautiful change of colors. We had amazing warm temperatures. I mean, we were really very spoiled. And then you know, the frost always comes eventually. So we're definitely kind of hitting our cold time of year and it'll be it's you know, the temperatures have dropped and it'll stay cold in Chicago most likely until well into spring. So we're kind of hunkering down and getting out our winter coats and know that we you know, got away with longer weather much longer than we typically do so yeah, do you guys get snowed in um yeah we do we do we get a good bit of snow and we also get you know, typically in January and February like really brutal cold temperatures you know, high winds brutal cold you're probably are you on Celsius? Yeah with Celsius but like Yeah, yeah, I know we sometimes get temperatures that are you know, like single digits and Fahrenheit. So you're gonna be like, You know what in the in the negatives and we can even have wind chills below you know, below zero and Fahrenheit, which is really cool. Yeah, like minus 17. That is in Celsius. Yeah, that sounds Holy moly. Yeah, it gets it gets brutal. Gosh, we're already sometimes grumpy bunch that time of year I always tell friends you know, friends and family that live all around the country and in other in other parts of the world like Chicago is a great city to come visit but you may not want to come in January or February. Yeah. Oh my goodness. That's see I went when it gets wet our daytime here in winters probably. Hang on. I'm gonna say 13 Celsius. But what would that be for you guys? Probably like mid 40s. Right? Hanging? Fahrenheit? Yes, I 55 Roughly. Yeah, okay. Yeah, I'm whinge about that being cold. But I can clearly have nothing to do I think I would do well. I think I would do well in Australia. I think that sounds about right. Like once you get below 55. Why? Why go outside? That sounds about right. Yeah. Why I chose to live here is a whole long other funny story. But yeah. Good times, hey. So you're a clinical social worker, and also a photographer. So I, what sort of came first for you? What was the interest that grabbed you sort of first? Yeah. So that it's a it's a really great question. Because I would have to say that photography grabbed me first, when I was in high school, I actually, my dad, back in the 80s, actually, you know, did a lot of photography. So he was always kind of lugging his Nikon in his tripod, and, sorry, I have a dog that has to be by my side at all times. Hear him barking or whatever he is, he does not leave my side. So So anyway, my Dad Yeah, just was always doing photography when I was a kid. And I was kind of exposed to all of that. And then when I was in high school, I did take a photography class, and I just really fell in love with it. And it's interesting, because I think, you know, looking back on it now, you know, my, my teacher was very complimentary about, you know, just kind of the natural composition and kind of my eye for photography. But I think I just always thought maybe creative endeavors weren't really my thing. I have an a brother, who's one year older, who is an incredibly creative person. And so I think I always thought he was like the creative one in the family. Like there's only allowed to be one and it was him and so it couldn't be me and I had to find something else. So as much as I loved it at that time, it kind of fell by the wayside even though I was always the girl at the party that was like, you know, taking pictures on my camera at the time and And, you know, spent some time doing photography, but not really, even in college did some but, but not really seriously until later. So I actually, you know, had kind of some experiences that led me to, you know, the mental health world at an early and an earlier time in my life. And I just was so kind of blown away by the transformational kind of capacity and experience that can be therapy for people in mental health. And I kind of took a few different roads, when I was in college trying to decide, you know, what my major was going to be bounced around a little bit, and then settled on being kind of in the space of physical education and wellness and health, and then kind of stumbled into mental health and clinical psychology from there. So, in 2002, I graduated with my master's degree and as a licensed clinical social worker, and I've been doing clinical social work ever since then. So. So that was definitely, you know, kind of became my bread and butter career, you know, as a young adult very early on. And, and I've, and I've, you know, I took a short break, when my kids were kind of growing up for a couple years, I stepped away from a practice that I was in, but for the most part, I've been doing that ever since. And photography is kind of, then had a fun resurgence in my life a little bit later, which was kind of an exciting rediscovery of that medium. Hmm. Can you tell us a bit of how that did happen? How that sort of came back in? Yeah, yeah. So I was kind of, you know, like I said, I had taken a little bit of a break, when my kids were babies, I was kind of trying to juggle, you know, like life as a mom working in a very clinical, you know, very kind of demanding field at the time, I was in private practice work. And, you know, so it was just kind of me servicing these clients that had a lot of needs. And you know, it was a pretty high risk population, I've always worked, treating the field of eating disorders, and you can have a lot of medical complications and a lot of extra things, you kind of have to kind of keep tabs on from a medical perspective. And so I was juggling a lot at that time when my babies were small, and, you know, was just kind of increasingly able to work less and less because of difficulty with finding the right childcare. And, you know, my husband works in a job where he travels a bit and you know, commutes into the city, and sometimes it's gone long hours. And so, you know, it became obvious to me that, I just kind of felt ready to take a little break, I felt ready to kind of be home a little more and not try to do that juggle. So I was, you know, fortunate enough to be able to take a couple years, and step away from that work. And in that time, I was loving being a mom. But I think I kind of had a combination of, you know, just all of the emotions that gets stirred up when you're a mom, and you're raising kids and wanting to capture it and seeing how fast it goes. And then I think I just kind of started to get really curious about, you know, it's like, I think the expression is like the date, the years are short, but the days are long. And I had some like long days at home with two very active young boys. And I just kind of got curious about what I was interested in, that could be a part of that day, that could also be kind of meaningful. And so I decided to get a camera and just kind of, you know, play around a little bit, I kind of just point and shoot camera. And every time I would try to take pictures on my boys, everything was blurry, and I just couldn't get an image that I liked. And so I thought, you know, what, I'm going to just kind of get an official, you know, digital camera, and kind of teach myself how to use it so that I'm not always frustrated with the pictures that I'm getting. So you know, in that time, I just kind of started to explore it kind of really retaught myself the things that I learned about, you know, the basics of photography when I was in high school, except at that time, it was film and I was, you know, rolling film in the dark and learning that medium, that type of photography, and I had to kind of relearn how to, you know, be a digital photographer and the digital age. So, you know, it was just a lot of trial and error and playing around and getting excited when I started doing things that I thought, you know, were fun to look at or meaningful for me. And then over time, had friends kind of start to notice or other people would say, Oh, would you just come over and quickly take a picture of like, you know us for our Christmas card, and then it kind of turned into this sort of side hustle family photography gig that I never in a million years would have thought I was doing while I was on hiatus from this very clinical demanding kind of mental health role. So it was a really odd time for me because I was really all of a sudden introduced to this whole side of myself that I not only never knew that I had but was actually convinced that I didn't have and so it actually was really meaningful and beautiful in a lot of ways because I got to all of a sudden kind of blossom in an area of my life that now I just can't imagine not, you know, being a photographer and seeing the world the way that I've kind of taught myself to see the world. So, um, yeah, so that's so the photography kind of got rolled into all of it, then, you know, that's a great story. I'm glad you came back to it. Thank you with your photography, how would you describe the style of photos that you like to take? Yeah, um, I think that over time, um, I would say I definitely really wanted my photography to be emotive, I wanted people to look at a photo and, you know, feel something, I wanted it to sometimes be maybe even like, a little bit like raw or true to real life. And, you know, I kind of always felt like, if people kind of came away from something feeling like, you know, a photoshoot that I did in any way sort of offered a little glimpse into their soul or made them feel something in their soul, like the word soulful, just kind of kept coming up, when I wouldn't think about the type of work that I always aspire to me, right. Whether or not I land on that is a different story. But it's definitely always in my mind that, you know, something emotive. And, and I think that's, you know, kind of where I've landed in terms of photographing women, you know, I was doing some family photography for a while and sort of was doing a little bit of everything, right? Like, hey, you need headshots, I'll do it, you need family photos for a Christmas card, I'll do it you need, you know, pictures of your new baby, I'll do it. And so I was kind of like the jack of all trades photographer, which I think a lot of photographers start out doing that. But you know, I started to feel this tug, and this pole to go back into my clinical practice at the time. And so I was just kind of trying to figure out, you know, how do I juggle it all? I can't, the reality is that I can't. So how do I take the work that I love to do in the world, which is, you know, working with young girls and women and helping people recover from, you know, eating disorders, and body image and self competence and self esteem issues? And how do I also kind of have my photography still be a part of my life. And so, you know, I think I've kind of definitely moved towards blending the two of them together. You know, we can talk a little bit about the book that I published earlier this year, that is definitely kind of a blending of all of the things that I've done up to this point in my life. But I think I finally kind of came into this realization that I wanted my photography to really be a real and true representation of, you know, and celebration of the unique and diverse, feminine beauty that is in the world all around us all the time, that is each and every one of us, right. And so, you know, it became really important for me to not be photoshopping bodies, or having people look overly perfect. I just kind of wanted it to be real girls, real women just being themselves and for people to kind of look at those images and say, Gosh, that's so beautiful. And don't they have all of their own unique kind of ways of manifesting beauty in the world? So, yeah, I'd love that. Because, yes, there's a whole a whole element of particularly on social media these days that says that we have to be a certain size and look a certain way before we can be deemed and I'm putting air quotes beautiful. Yeah, that's something that you're really passionate about. Yeah, yeah, that's what a lot of my work has really been. I think, you know, when you look at my clinical practice working within the field of eating disorders, it's an incredibly complex mental health issue. And I think part of what you know, is hard about it, is this this reality that, you know, I think we can kind of think, oh, it's, you know, just kind of predominantly young, white affluent girls that want to be thin for social media or for their appearance sake, that end up having eating disorders, and that's not true. Nothing could be farther from the truth. But what we do know in terms of how the eating disorder pathology really can take root is that, you know, body image can be a huge trigger for that. And I think even outside of having a clinical eating disorder or disordered eating or eating issues, the React alidium, unfortunately, is that most girls and women who have been raised in sort of, you know, kind of modern cultures where we have any type of advertising media, you know, products that are sold to us marketing, social media, you know, most of us are walking around, just no matter how we look, no matter how much we weigh, no matter how, what are ages, you know, most of us are walking around, just not feeling beautiful, not feeling good enough feeling like there's something wrong with us or our bodies are things that we wish we could change. And, you know, having spent the better part of 20 years working with people who feel that way. But seeing all of their gifts and strengths and talents and things that they're doing in the world, and then not being able to kind of reconcile those things, it just always really broke my heart. And I thought, gosh, if I can just, you know, put a drop in the bucket of, you know, girls and women's seeing themselves more, you know, in a way that celebrates who they really are, and kind of try to have this conversation about why are we all buying into this culture that convinces us of all of these things that just simply are tearing us down and not having us, you know, feeling like we're, you know, comfortable living in our own skin? So you mentioned your book there. So you bought your book came out recently? And can you tell us or I can read the title, it's called body beautiful, how changing the conversation about our bodies has the power to change the world? Tell us about it. Yeah, so So the book really came about because, you know, like I said, I've got this clinical background, I've been doing this for a long time. And everyone that comes to see me their story is also unique. And everything that you know, that they kind of bring to the table has their own kind of personal struggle, too. But I found over the years in doing this work, there were there were kind of themes in tools and discussion points that I was hitting on time and time again, right, with girls and women around this issue. And so I kind of felt after 20 years of doing this, like I had a couple of things, maybe just share a couple of things that might hopefully be helpful, right? I mean, that's the beauty of being at something for so long, and hopefully accruing some type of knowledge base that you can hopefully share. And I really felt called to do that. I think, you know, one of the things that's started to get really exciting for me in my photography work was the fact that I could bring clients in that trusted me and knew me. And I could say, let's do a fun portrait session, and I'm going to show you that you're not as big as you think you are, you're not as ugly as you think you are, you're actually beautiful, and you actually, you know, have so many unique and special qualities that you can focus on instead of all of those perceived flaws that you're looking at in the mirror. So I would bring clients into my office, we would do a photo shoot. And then we would in therapy, go through the images together and talk about what they were seeing and have an experience of them. And then they could kind of take the images as a tool to remind themselves later of how they felt in doing that work, or what they have learned from those sessions. And I really just loved from a photography and artistic creative standpoint, the idea as a photographer of putting someone just one individual in the frame and capturing, you know, the real beauty to that person. And so the whole book project kind of started out because, you know, it was COVID at the time, and I was really, really busy with my clinical practice, you know, in the, in the States, as I'm sure you know, all around the world that need for mental health services just skyrocketed, and we were all just kind of home. So I was home, you know, seeing servicing quite a few more clients than I typically would on my caseload, and just in front of the computer on Zoom meetings all day long. And, you know, no one was hiring me for photography. And I was really missing my photography work, I was really missing the work that I do as a creative person in that space in my life. And I just kind of got this idea of you know, I love coffee table books, and I love art books, and I love anything that is kind of like a photo book. And so I thought, well, what if I just put together a book of images of just as many girls and women that I can photograph and, you know, maybe I would like throw in some quotes and make it really artsy. And it was really important for me that the book itself be kind of like art, right? is a testament to like, aren't we all our own unique version of art, like, you know, and so I have this like really kind of creative, artistic way that I even just wanted the book to be represented. And, you know, and so I would kind of talk to all of these girls and women that I was photographing, and I would say, Hey, listen, I'm primarily going to take Your photograph for this book that I'm doing, but in order to really get some like quotes and kind of have us both feel uncomfortable about what we're doing, I just want to ask you some questions about your relationship to your body, or your body image, or what do you think about the cultural pressures for girls and women, and they would sit down and tell me like an hour, or twos worth of a story. And, and there would be tears. And there would be so much that came out of these girls and women that I was so blown away at what they were telling me just freely needing to talk about with this. And I was recording those conversations hoping to get like a quote, right, yeah. And I came away from it, like, wow, I have like this whole story of this person. And yes, I have photographs of them. But the things that they would say I felt were so relatable, or so empowering, or so inspiring or impactful that I was like, gosh, this is what this book really needs to be about. So the whole project really took a pivot, and it became kind of a collection of art, and stories and quotes and information. And I do share some things about navigating the world with, you know, hopefully navigating with better body image and some things to think about, or some, you know, kind of some tips and some things I've learned over the years and during the work that I do, but it really is designed to be written not necessarily even by me, but by all of these brave and courageous women that shared with me, their experience of living in their bodies, in the hopes that no matter where someone's living, in what culture in what body size, and what, at what age, there's something there that they might be able to think about their own experience, because the book is really designed to kind of go through the lifespan, you know, as we get older, and our bodies change, and we age are all kinds of things are happening to our bodies that we have to navigate. And, you know, this issue of body image, or how we feel in our skin doesn't go away after a certain age. And, you know, I would talk to women who were in their 60s and 70s, you know, who were struggling with, the way that they looked or their bodies or their aging bodies. And, you know, I just thought it was really important to tell that story so that we could all kind of just start to get curious and ask ourselves like, Okay, what does this mean for me? And how am I doing with this issue? And what still impacts me? And is there anything I could start to take like little baby steps towards changing my relationship with myself and my body? And is there anything I can do? Maybe to change this conversation culturally? Is there anything I can do maybe to be a role model to younger generations of girls and women, whether I'm a mom or an aunt, or you know, a family friend of a young girl or whatever, just to kind of have everyone questioning? You know, what does it mean for them personally to be living in their bodies in our culture? And what could they do to hopefully feel a little more at home in their own skin? Huh? Yeah. And I mean, I don't want without giving away too many secrets in your book. What are some ways we can start to do that? Yeah, yeah, it's such a great question. I think first and foremost, I think we have to just kind of create some awareness for ourselves of like, where did we learn this? Right? What are the seeds that were kind of planted that took root for to this belief system that I do not live in a body that is good enough, or I need to change and I think everybody kind of has this mix of, you know, things that they've been handed by culture, and things that they've been handed by their family of origin or their story growing up, you know, whether it was being teased or being bullied. So I think some of it is kind of just really starting to parcel out, what were those influences? And what do you think about that? Now, you know, I think I think people can kind of really start to ask the question of, okay, culture handed me all of these ideals and beliefs and shoulds, and rules and thoughts and pictures and images. But do I actually agree with that? Do I actually accept that is that something that I would want for my daughter, or, you know, someone that I love and care about? Is that the same expectation that I put on my friend? I think really trying to find little ways of standing up to diet culture is really important. I think there's a lot of chatter, you know, about just kind of all of this stuff that we've come to accept as part of our life and diet culture, right. Like we talk about our but we women sit around and we talk about our bodies, we talk about what we're eating, we talk about what we don't like, and we talk about what diets we're on and we talk about what exercise we're doing, and we talk about whose bodies we think are better than ours and we're so self deprecating and I just want us to just if nothing else, stop ourselves from having those conversations. You know, out and kind of start to think, Wow, this is not really positive or empowering for me to be talking this way about my body. And it's probably not helping the people that I'm talking to feel better about their bodies, and anyone that's overhearing it probably might also not feel good about their bodies, right. So, you know, the whole, the whole. The whole, like, genesis of the book really kind of came from the fact that I was at this photography conference, and I was having the most amazing weekend, the most amazing, I was so inspired. I was on cloud nine, I was thinking all these creative thoughts, and I was in this quiet, you know, cafe in the morning, and these two women came in with the only other two women in the in the room at the time, they were having this really, you know, kind of toxic, nasty conversation about their bodies at the table next to me. And we were the only ones in the whole place. And so I kind of heard the whole thing. I was like, Oh, bummer to hear that. Right? Why are we doing this to ourselves? Why do we do this? Yeah, yeah. Can we start? Yeah, it seems when you say that it reminds me of a conversation, I've got some people, some people that I know in my life. So I'd say we're in my life, but they are at the moment, doing challenges, like for the gym, to only eat a certain amount of calories, and they have to exercise this much. And when they talk about it, I just have to switch off because I came through a period where I worked in a gym and went through in, you know, treating my body not very well not eating properly. And so that's very triggering for me. But now, and but it actually also makes me want to say to him, why bother? Because if you're treating yourself like this limiting, restricting yourself for eight weeks, in eight weeks time, you're gonna go back to how you were and then you're going to get cross with yourself, because we can't sustain that. You know, and that's very toxic. The gym is an incredibly toxic environment. Yeah. And so when they talk about it now, I just think, Oh, God, gills, like, I want to say to them, like, like one of them said to me the other day, how many calories do you think's in a mandarin? You probably say Mandarin over there. And it was like, who cares? Like it's a piece of fruit like, this is where people's heads are at. And it just, I think that's how I used to be I used to have my little app, and I'll be counting calories. And I'd be out for tea. When I when we didn't have smartphones. I didn't, I was just a normal phone. And I had to message my husband and say, Can you look up on this calorie app, which dessert has the least calories so I can choose which one to have, you know, that incredible culture of not just enjoying yourself, but being so so preoccupied with it. And it's a horrible place to be it really it? It is a horrible place to be. And I think so many girls and women are tortured by this way of life in and I use that word very intentionally. You know, and, and I am not against health. I am very clear in the book, you know, I actually interview and talk to a health expert who had her own really incredible story of like, kind of like crushing it at the gym, right? Like she was like the most successful person at the gym, because like on paper and her weight and her weight loss and her metrics and what she was lifting and what she was eating. She was like crushing it. And everybody was like just putting her up on this pedestal. Meanwhile, she was depleted, she was in adrenal fatigue, she was miserable. She was hungry all the time. She was exhausted. Yeah, right. And so you know, I make it really very clear to anyone who was listening and who, you know, gives a fig about what I have to say that I think health is incredibly important. And so when you kind of look at that example, it's like, no, we actually need to be eating more fruits and vegetables. So if you're eating a fruit, let's kind of first of all, like, let's talk about do you have, you know, like, like, do you get enough of the right behaviors to promote health and wellness? And if you're making healthy choices, your body's going to go where it naturally is designed to go at that stage in your life? You know, given all of the other factors and can we be okay with it? Because it's actually a far more freeing enjoyable place to live. Like, I think if you were to ask most women, here's all the list of desserts, which one is the least calorie? Like and then to ask them, Is that also the one that you would enjoy? Or is that the one you actually want? Most? saying no. Right? Yeah. Honestly, like, I'm 46 years old. I don't know where it's going. I feel like I should still be 27 like life is moving. It's too short, right? Yeah. Yeah. And I think we all kind of have these reminders, if we're looking for them that like, hey, life is short. It's okay. It's also hard. like Life is short, and it's hard. So can you give yourself a break, and let yourself enjoy the dessert that you want to enjoy. You don't have to eat all of it. If your body's telling you, if you're eating intuitively, you might not even want all of it, or slowing down and being mindful and eating intuitively, you might get halfway through that desert and say, I'm actually full. And I really enjoyed that. Right? Um, or you might eat it on say, That was lovely, and then move on with your life. Right? Yeah. And I think I think the diet culture will tell you, if you do that, you're going to be so overweight, you're going to be so unhealthy and all these terrible things are going to happen. And the reality is diet culture kind of sets us up for the opposite, right? deprivation, deprivation, deprivation, to your point, things we can't maintain and sustain. And then we drop it. And then we don't persist in asking ourselves like, what are the health promoting behaviors that might actually get me closer to where I want to be? Right. So from a medical standpoint, we mess up our metabolism. So that's why most diets fail metabolically, we throw ourselves you know, this you worked in gym you Oh, you know, like, we throw our saw our bodies into chaos and disarray, because we're not taking care of it. But culture was a Oh, good job, you lost weight. You said, I lost it by being miserable, and depriving myself and it's going to come back on because I'm not changing my behaviors. I'm focusing on the number. Right, yeah, it's that external validation. Like you said about that lady. That was she was the best at the gym and going awesome. It looks great from the outside. But yeah, the inside wasn't going so great. And I think that's yeah, I'm sure there's a lot of people listening that can relate to this. Because there's, I feel like, at the moment, there's a really big movement on social media to destroy this dark culture and to change the way that we think about food. And I don't know, the other day, so we're recording this in the middle of November, the heroin chic sort of things, this through the media now. It's like, oh, really, are we really going to go there? Again, like these people that don't eat, they have like cigarettes for lunch? And, you know, to look a certain way, because one particular industry wants, you know, them to, like, it's just so damaging. I know. And that actually, I mean, look, I I've been doing this for a lot of years. And I mean, I came up in that generation. So I'm very familiar with that body type in that messaging. And not a lot shocks me, I have to say when it comes to the things that we see in media, but that actually took my breath away for a minute when I was seeing that there was a particular publication that had posted, you know, this article that was saying, like, curves are dead and heroin chic is back. And I thought, you know, I actually had a couple of people messaged me, because I reposted kind of in shock and horror and outrage, and I had a couple of people messaged me, like, is that even real? And I'm thinking I agree, right? Like, in this day and age did did a journalist in a in a fairly sizable publication, actually, seriously post that I mean, in the midst of the opioid crisis that we're having, right. And in the midst of, you know, everything that we are really coming to understand about the importance of size, inclusion and diversity and all of the things that we've been working so hard for, are we now going to have a couple of news outlets post a trend about heroin chic for our bodies and get it like status back and I just was like, heartbroken. So yeah. If anything, it just kind of galvanized me even more about this book, and the messaging behind it. And the work that I do with my photography to say, you know, enough is enough, enough is enough. You know, because eating disorders, you know, outside of, you know, suicide do have the highest mortality rate of psychiatric illnesses and they are very dangerous and I think just even outside of that women walking around depriving their bodies and not taking care of their health is a crisis. So yeah, yeah. Totally crazy. Yeah, just shifting tech slightly. You mentioned before that your two boys and only boys now, so I have a 13 year old and a 15 year old. Yep. I'm in a house full of boys. I don't Muay Thai, clinical practice for you too. Oh, my gosh. We could talk all day about that. Yeah, I kind of joke in my clinic. Got practice I've raised you know, I raised a lot of girls over the years, but technically I am a boy mom, even my dog is a boy. It's all boys. Oh, do you? Did you have brothers growing up? Or you? Yeah, so I actually have one brother. He is one year older. Yes. You did say that earlier. Sorry. Yeah. Yeah. So we're kind of I think, I think, you know, here in the States, I think that's referred to as being the Irish twins, because we are literally one year apart almost to the day. So that's interesting. But, but it's funny, because when I was in high school, I mean, I had like, some really amazing girlfriends and close girlfriends. My whole life, I've always, you know, been lucky to have some very special girlfriends in my life. But I just, like, always felt really comfortable hanging out with the guys, you know, I had a ton of guy friends. So I think having a brother and like, you know, just kind of in a lot of ways throughout high school and college being kind of like one of the guys or that girl that was just always like friends with all the guys that had the girlfriends that the guys all wanted to go out with, like, that was me, right? Like, I was like the net friends. And like, I had all the really cute blonde girlfriends that everyone wanted to date. And that was like, that was like my life. And so I just was always really comfortable around, you know, the guy. So now I'm like, move with me and the guys, you know. And so as you know, the World Cup is coming up. So that's what we're starting to go how like, it's all of a sudden going to be like soccer locked down. And this is just all we do is watch sports and soccer and talk about soccer. So I have to kind of sometimes get my head in the game and be like, Yes, I have to pretend to know who these players are and all these things. Yeah, on that I'm gonna dampen the mood a bit on the soccer. How do you feel about where it's being held? And, you know, the ramifications of being in a country that doesn't treat women very well? Yeah, that's a yes, I know. And honestly, I, I, I feel like I've, I've not been following closely along with it. So I do kind of want to, you know, reserve too much comment. I think that I know, there's been a lot of controversy. I know, there's been a lot of, you know, just questions as to what's really going on, you know, in the inner workings of FIFA and so, you know, yeah, I don't know, it's gonna be really interesting to watch and to kind of see, but yeah, I think I think that we are definitely at a time historically, where I think it's really important for women to kind of champion other women all across the globe in any way possible. Right. And I just, you know, I know there's all parts of the world where there are things happening against women and for women that is not honoring the dignity and the spirit of women and it's truly heartbreaking. And I think it's really doing a disservice to our planet. I think that you know, women have such a incredible nurturing you know, kind of differently creative way of being in the world and I think I think kind of the the, the surgence of women to kind of come out and say, you know, we really need to kind of fight up and stand for you know, stand up and fight for you know, our rights and the rights of other women is really important right now. Absolutely. Because yes, there is a lot there's a lot of going on particularly like you know Iran and Afghanistan off the top of my head but I'm sure there's a lot going on in a lot of other places that we don't see on the New Zealand day too so yeah. question that I like to talk to all my moms about is the concept of mum guilt. Or Mum Mum guilt so that was a really bad attempt. Mom guilt minute. Yeah. How do you feel about that? Concept and the topic? Yeah, my mom guilt so mum guilt. Um, yeah, it's interesting. I, I mean, find me the mom that doesn't, you know, experienced this to some degree. I just, it's interesting because in my mental health work, I talk a lot with my clients about how the interesting thing is that we're truly like cave for If cave people living in this modern world, right, like our world has evolved in this incredible way, but like our bodies, and our brains have not caught up with it and have not kept pace. So there's a lot of things that I think happened psychologically, for the human race right now in modern culture that actually is kind of like trying to reconcile sort of these primitive parts of the brain are these primitive ways that the brain operates. And then like our kind of modern culture, and I think, mom guilt is kind of an interesting one, because I sort of wonder if that isn't a part of that, right? It's like, if you think about how the survival of our species literally is dependent on Mothers not only giving birth to the babies, but nursing them, nurturing them, feeding them caring for them, so that they can go on and propagate the species forward. So it's interesting when you think about like, Is mom guilt, almost one of these things that is hardwired into us that we're like, supposed to feel so that the species doesn't die out? Right? Yeah. And so I think so I think that, you know, it's interesting, like, it's so primal and primitive, like if we didn't have mom guilt, and we didn't feel tethered to our kids, no matter where we were, like, who would be taking care of the kids, you know, what I mean? So, I mean, really, because if you look at, you know, culturally, at least in sort of modern Western culture, you know, my generation is the first generation where I feel like, dads kind of have a very active part in sort of the upbringing and the rearing of their kids, right, the generations prior to us that were very well delineated gender roles. And so up until very, very, very recently, like right now in human history, if moms weren't feeling mom guilt, the children wouldn't be thriving. Right? Yeah. And that's a biological thing. So I think that we're just kind of trying to figure it out of women, right? It's like, I biologically primally primitively feel so tethered and kind of needed by my kids, and I want to be there. And I feel like I'm needing to be there. And I'm reconciling the fact that maybe I can't, I can't be there all the time. Right? Like, I literally don't have live in a village with my children around me all the time. And we don't go any farther than like these five huts. Yeah. So we have to as modern moms, we have to venture away from our kids. Some of us are in situations where financially we have to work, we have to be in the workforce, right? Some of us want to be in the workforce, some of us choose to stay at home, and raise our children and have the financial, you know, kind of benefits and wherewithal to be able to make that choice. But it still might not be good for us to be there all the time. Because we still might need to go out and pursue our own, you know, our own endeavors, our own, you know, friendship circles, our own things. And so I think it's really interesting when you kind of look at this idea of mom guilt, because, you know, I know, I know, everybody kind of grappled with it to some degree and struggles with it. But I do think it's kind of rooted in something very primitive that we need to kind of, just try to understand from the perspective of, you know, maybe looking through that lens, looking at it through that lens, but also giving ourselves permission to, you know, continue to kind of pursue whatever it is we need to pursue, or we want to pursue in the world with with maybe a little less guilt, you know, because, yeah, guilt is such a heavy emotion, you know? Absolutely. And I think you're definitely right. We do need something else other than our role as mothers and fathers. Because I'm pretty sure we did lots of things before we had children, we felt we fit lots into that time, you know, now we've got the children, but we still probably have things that we want to do. And, you know, some of us are fortunate enough to be able to do that, like whether it's, you know, we've got the time, we've got the resources or the way, just the way, our you know, our circumstances are, but I'm sure there's a lot of people that do want to do things and can't quite make it work, which would be very frustrating. Yeah, yeah. Yeah, absolutely. I feel like you know, I was I was, you know, like I said earlier, I was lucky that I, you know, was able to kind of take a few years off from my clinical practice when I needed to, I was kind of doing that juggle, and that hustle of all the things when my kids were babies and trying to figure out that stage of life with working. When I did take time off. I was, you know, such a, I was so kind of kind of fortunate to be able to be a very present mom. You know, and involved mom and in those years and so, now that I've shifted to being more involved with my work writing this book having different, you know, interests and passions outside of raising my kids, I would say that I personally am not in a season of my life, where I'm feeling an excessive amount of mom guilt, it's a little bit different. I think with teenagers, it's, you know, they have just very different needs of your, your, your presence and your focus and your your time and your energy. And so that's, I'm at a season of life where I'm just trying to figure out the trickiness of that, right, you know, and so, if I like, miss that little window, and then it's gone, you know, because we're on the same room for a while, or, you know, they're kind of out doing something or whatever, you know, I'm kind of at this stage of life, where I see how quickly it's all going and I can count, you know, with, with both my kids the number of years, they'll still be in this house on one hand with less thing you know, and so to me, that's, I think it's less about guilt, and just more about really wanting to double down on making the most of the time that we do have, because, you know, from from from my kids, it's a very busy stage of life, and everybody's going in lots of different directions. And the time that we do have all together that's kind of meaningful quality of time, just feels like it's constantly slipping through my fingers. So it's less of a guilt and more of kind of a melancholy a little bit and sort of a bittersweet, you know, reckoning of the reality of time. So, yeah, now I can definitely relate to that. I've got a almost 15 year old and a seven year old, so Oh, yeah. It's interesting. I want one to Well, I want them both to stop growing up, that would be nice. But the needs, the needs that they require are incredibly different. And it's, it's sometimes a very tricky juggle. Because yeah, you're right, when with those teenagers, you only get a limited time when they're available to you, I suppose. So. Be ready at the same time as gratiae with their presence. Okay, in Australia, what age do kids learn how to drive a car? I think we do come up if it's 16 or 17, six, okay. So you're not quite there yet. In the states where I live in Illinois, when you're 15. You can be learning to drive a car. Yeah. And you get your license when you're 16. So so I'm teaching my 15 year old how to drive right now. Which is, so I think, for me, the predominant emotion, going back to the question about manga isn't guilt, it's fear, right? It's like straight up anxiety and fear. Like my kids about to be on the road, he's on the road with friends who already have their license. They're out in the world, you know, when they kind of talk about like, bigger kids bigger problems, and having worked in mental health for teenagers for 20 years. I'm like, Oh, my gosh, I think the predominant mental health issue for myself is less about guilt and worry about anxiety. Just straight up, you know? Yeah. Yeah. Yeah, I'm not looking forward to that stage. I'm really not. I'm really not. Because there's, there's a bit of a culture. We live in a country, sort of country area. And there's a bit of a culture about boys in cars, and, you know, driving fast and challenging each other and taking risks and all that sort of thing. So definitely not looking forward to that phase. But I think Alex is he's got his head screwed on right he's gonna be pretty right I think. I'm sure yes. Yeah, so the other thing that I really liked to talk about is this identity, so the way that we see ourselves and perhaps how that might have changed when you became a mother, did you sort of go through any sort of big shifts? Yeah, um, I mean, definitely, I think there were, like, right off the bat. So many events and things that just felt so deeply powerful for me that it you know, you just don't know to expect it you just think oh, I'm going to be a mom and you know, it's going to be great or it's going to be whatever it's gonna be, but like, you know, the things that really kind of knock your socks off, right? That just completely make you be like, Wow, I can't even believe I just experienced this or I experienced that feeling or whatever. So I definitely think, you know, becoming a mom really changed me in a lot of ways. It's, it's interesting because, you know, I think I am a bit of a kind of, naturally sort of perfectionistic sort of controlling type of person, and personality. And so, being a mom has really forced me to look at, you know, some of the things kind of in that shadow for me that I needed to kind of continue even, you know, 15 years later to just try every day, to kind of grow up myself a little bit like, my kids are kind of growing me up a bit too, in terms of like, faith and patience and things that you know, I'm trying to learn, I think that it is easy to feel that mothering and motherhood is so all consuming in so many ways, right? You have like the all consuming emotion you have the all consuming, especially when they're little all consuming need of like, literally your body in every last ounce of your energy and your whole kind of world does, especially in those early years get gets so caught up in the the role of mom or mum. And you know, and I think that it is it was interesting, I'll say, for me personally, it was interesting for me to kind of start to get curious about like, Okay, I love this, but like what else? You know, I love this, but who else? What, where else do I need to grow as a person? You know, I, I was kind of thrilled to get back into my work as a clinical therapist, because I think it just really drove home for me that we're all kind of like these little pie charts, right. And that was a big part of my pie chart was, you know that I'm a helping person and I have this skill set. And I have these kind of natural inclinations to help people in this way. And then photography became this other part of my pie chart, right. And then I've had other life experiences outside of being a mom that just happened in my 40s That made me really need to grow in my faith and my spiritual relationship and kind of caused me to really stop and question, you know, what do I really believe? And how do I want to live? And what are the areas of my life where I want to continue to grow just as a person outside of being a mom, just to be a, you know, a person who is constantly evolving and learning and growing and changing and not stagnating? Right. So I think, you know, there's been a little bit of all of that, for me, I think, you know, the, the fun surprising piece for me was that I think it was through becoming a mom that I was finally able to realize that I was a creative person. And that's just been the most beautiful gift in my life, right to kind of go through life with young boys doing creative things with them. I mean, we used to, like, you know, paint all the time. And we you know, we're redoing our basement one year, so we just kind of had like, you know, unfinished walls, and we just, like started painting big murals on the walls. And I just really got so into creative thinking, creative, living, creative being and of course, my photography was a part of that, but it's bigger than that, for me now, and I just love living life through that lens. And I think motherhood kind of birthed that for me. You know? It's interesting, you say that I was talking to someone the other day for a podcast, it said almost the same thing. was almost like having children gave them permission to let that creative side come out of them that they might have been holding in. Yeah, yeah. It's really good. Yeah. For sure. Yeah, it for sure. Did that for me. And I think, you know, part of the thing that's hard, you know, and being a mom and being an or being a parent, or just being a busy person who is also a creative is like kind of finding time for all of that, you know, and so I think you know, really kind of reminding myself that you know, it's okay to make that a priority and it's okay to set aside some time for that. And if there isn't time for that in certain seasons for whatever reason, how can you still be a creative being in the world right? I mean, as mothers we are inherently creative, we created babies we created life. Yeah, we are all we are all creative beings. So so that very much kind of got switched on. All those lights got switched on for me. Wow, that's awesome. That's really good. With your creativity and in your book that you've made in the work that you do, is it important to you that your boys see that and see that you are capable of creativity outside of what you do with them as a mother? Absolutely, absolutely. I mean, I think I think they are probably constantly underwhelmed by me, and there's like, not a thing I could do that would be interesting or noteworthy. I mean, actually, I think they would go like the other way and say that, like, everything I do is actually cringy. And embarrassing. And I stop just even being in the room. Because it's so embarrassing. But but it but it really is important to me, I think, first and foremost, you know, like I said, we're kind of, you know, I have two boys that are kind of naturally athletically inclined, and, you know, my husband was an athlete. And so I kind of always want to remind them, like, hey, you know, we all have all five to Earth. And even though you're so aligned with, you know, your athletics and the sports that you love to do, like, don't forget that you used to really love to draw, don't forget that you used to actually really love to paint or you like, picked up musical instruments, when you were little or learn to, you know, play something for a time. And so, I think having my life having lived really well into my 30s, not thinking I was creative, it was almost, I felt like, you know, I kind of looking back on that just sort of feel sad at the thought that like, I wouldn't have been able to kind of be in touch with those parts of myself that now give me so much incredible, like inspiration and motivation and, and are such a part of my day to day life that I do want them to kind of see, hey, you know, you can have lots of different sides. And creativity is something that, you know, maybe mom does from time to time, or we do as a family or whatever, and like, you know, that they can always come back to those things or explore those things. You know, I'm a big believer that, you know, as you go through life, it is important to keep kind of growing and changing and learning new things. And it's kind of that, you know, fixed mindset, or open mindset or growth mindset type of thing, where it's like, you know, I think, you know, showing them like to just kind of always be open and have a growth mindset that, hey, you might not know how to do watercolours, but if you're interested in it, like you can certainly, you know, give it a try. In terms of the book, you know, it was really interesting, I do feel like, I was kind of able to recognize that the boys were kind of putting that together a little bit at the time that that book was launched, and we did a local launch, and it had a really good turnout. And it was kind of neat to see them be able to recognize that I had done something that hopefully is meaningful and kind of giving back. And it was very important for me to role model that for them, you know, I dedicated the book to my boys, even though it's a book about women's body image issues. And then I did that very intentionally, because I just really, so deeply want them to know, if you feel called or pulled in any direction to do anything. Go for it and do it and don't hold back. And you know, they, they did kind of see the blood, sweat and tears that went into that. And they did kind of get the behind the scenes of kind of what it took out of me and where I had to sacrifice in my life to make that happen. And all of the steps that I had to take to get there. And I was really proud that they were able to kind of see that model through the work that I had done. So yeah. Now that's really important. And I think when you're talking about including boys in things, like there's two points to that, I think it's important to note that any sort of eating disorder or disordered eating can happen to anybody. It doesn't just fit. Absolutely. But also I think it's really important that possibly the the hand that men have had, in creating this world, that women are so judgmental of themselves. And perhaps if they weren't doing that he might help us a little bit. Yeah, putting that in a nice way. But you know what I'm absolutely, yeah, absolutely. And I do think there are, you know, it was hard for me to kind of look at that project through, you know, the lens of just kind of one gender, because I don't believe that my overall messaging is just about one gender, right. And in treating eating disorders, I certainly have seen and treated my fair share of boys and men with eating disorders and body image issues and their issues are just a little bit different. It's like, you know, there's kind of a different approach that you know, I would take or a different way that we kind of spin it I did think it was important to just kind of speak to the very specific cultural experience of God. Throwing up female. Yeah, yeah. And where that landed, but yeah, for sure. It can, you know, the insecurities or the the kind of Hey culture handed me this and, you know, now I don't know if that's really working for me can apply to all of us in some way, shape or form so yeah, cultural norms, that's something that I find interesting, I sort of, as I do this, I've been doing this podcast for 18 months, roughly. And as I've gone through, I sort of find these interesting threads that often come up. So then I add them into, like, the permanent thing that I like to talk about. And the cultural norms is something that I find really interesting. And we did talk briefly, we did sort of mentioned about, you know, this is the first generation where the dads are really involved, was your mum of that era, were mums had to just be at home, look after the family, or was your mum able to, you know, get her own interest and do our own interests and have our own outlet as well? Yeah, so my, my upbringing, I think I kind of have a, you know, generation that can kind of take the best of, you know, kind of both sides of that equation. In terms of my upbringing, you know, my mom was very much of the generation where, at least where I grew up, you know, most of the moms were stay at home moms. My mom was a teacher before, you know, my brother and I were born and when we were little, and she, you know, kind of did some work when we were little, but she's a very, she's, she is a very gifted writer, you know, but my mom, my mom is just so great. And that she has, you know, she, she has this spirit about her, she has this very kind of feisty spirit about her. And so when we were growing up, she was very involved, she was incredibly nurturing, she was always, you know, kind of helping us with whatever we needed and involved with our sports in school and all that. But she also, you know, kind of modeled that, hey, I'm gonna go out with my friends. And we're gonna go, you know, for doughnuts every Friday morning, or we're gonna go out and play golf, and she used to kind of go play rounds of golf. And, you know, I'd be, you know, we'd all be at the pool with our moms all off playing golf, like the whole day. No, so she definitely and you know, she always love to have a good party and have lots of great friends. And, you know, so my mom, I think very much, you know, kind of modeled for me, hey, you know, just because, you know, I'm here at home, you know, most of the day, and I don't work outside of the home right now, there are all these things that I want to go and do an experience. And, you know, my dad actually was, in the medical field, my dad was a dentist, and he had his own practice. And so I, I was kind of able to also have modeled for me through my dad, the importance of, you know, the importance and the challenges of being self employed. So I think that always really impacted me, you know, I would kind of see the benefits of him being self employed and being his own boss, but I certainly would see, like, the hard work and like that, the harder aspects of that, I don't think it's a coincidence that, you know, I kind of very early on, even when I knew I wanted to work in mental health knew I wanted to be in private practice, because I kind of knew I wanted to, you know, kind of call the shots and have, you know, be self employed if, if at all possible. So, so I kind of had that, you know, modeled for me on both sides. And I think, you know, my family is very kind of, you know, my family of origin. My parents and my brother are very supportive of like, you know, hey, like, if you got a dream or something, go for it, you know, like, don't let life kind of pass you by without, you know, kind of pouring yourself into something creatively or something that you feel called to do. I mean, my dad is, you know, 75 in two weeks and up in like, you know, last month he was on a on a racetrack in Texas for the support races for the IndyCar Series and he loves like racing karts, so he's still at 75 out chasing his dream of being a racecar driver. So in my family, there's no shortage of hey, you know, if you want to make something happen, do everything in your power to try to make a go of it. So, you know, but also from my mom very much like the loving nurturing support side of that, too, so, hmm, it sounds pretty ideal. Yeah, thank you gave you that. That awesome start. That's great. Good luck. Dad, I hope he keeps doing it. I love that so you've got the book yet now, we I'm really excited about the book, I hope that, you know, there's something in there that speaks to girls and women, you know, at some level in some way, I just hope it's kind of inspirational and meaningful. Yeah, but the launch of it's been really exciting. Now I'm kind of in this place where I get to go and just kind of enjoy it being done, because it wasn't you forever, but also just enjoy being out in the world, right. So I'm kind of doing some local book events, or, you know, I may kind of plan some things for 2020, we're 2023 Sorry, where I, you know, I'm kind of partnering up partnering up with different female local businesses or different bookstores are different things just to kind of talk to people about the book and its contents and, you know, share a little bit more about it. You know, one of the things that's been really fun for me, and having done the book is this idea that I really want to kind of double down on, you know, through my clinical work helping girls and women specifically with their body image issues. So I'm kind of really have been kind of crafting and creating what I'm calling the body beautiful set series or sessions, and they're really just going to be kind of time limited therapy sessions with me, where we're going to set aside a certain number of sessions. And we're going to just kind of go through the nuts and bolts and nuggets of trying to live in the world with more positive body image. And some of that can kind of track off of the book, I've almost created kind of like a workbook or sort of PDF that, you know, if people are working with me in these series, they can kind of go through and even if they have an outside therapist, or they circle back to it later, you know that it just kind of reminds them of you know, some of this work that they want to do to have a better relationship to their bodies. And those sessions will include a photo shoot, which I'm super excited to do, and then we therapeutically can kind of walk through the images and what they're seeing and, and make sure that they can kind of resonate with something about it being beautiful or positive. And then in addition to that, I'm just really excited to get back into doing some more of my photography. You know, I think it's really important that we debunk the myth for women that we can like do it all simultaneously. I think it's really toxic for women to just kind of look and be like, Oh, look at her, she did the same, she did this thing. She's doing this, she's doing that, like she must be able to have this magic secret sauce that, you know, she can credit juggle all of these things. And, you know, the reality for me in the last, you know, now, you know, two over two years is that I had to backburner a lot of things in my life in order to still be a mom and still have my clinical practice and write this book. And so there are areas of my life that I've kind of missed out on a little bit that I'm really wanting to get back to. And my deep love of photography is one of those things, you know, my my kind of side hustle of photography business, you know, I was writing the book and I was like flexing all these new muscles as an author and writing this book and working on this project. And even though there's photography in the book, my actual photography, business muscles kind of atrophied a bit and so, you know, I really am excited to hopefully continue to grow my photography work I really want to specialize specifically in portraiture, celebrating anything having to do with female beauty and empowerment. So I call these sessions portrait her and they are just custom special photo shoots. It's really it could be like milestone, it could be maternity motherhood, you know, so the last year of high school here in America is like senior year so senior portraits are things that we do in the States, you know, when it's your last year of high school before you maybe go away to school or go to your job or whatever you're going to do so senior portraits, empowerment, you know, sessions, you know, so I just really want to kind of be able to focus in on my photography, I found myself drawn back into those photography books that first inspired me to write the books to begin with, I'm kind of playing around with you know, different cameras that I haven't had a chance to play with in a while different lenses and I just some really feeling hungry to be an artist in that way again, and kind of have a fresh body of work there. So I'm hoping that in 2023 that kind of takes back off and I can be creating more work there. But you know, it's always a juggling act. I mean, I definitely feel like you know, time is always what is in the Most short of supply for any and all of us, right so you know, I certainly wish I had more time to devote to you know, the creative artistic pursuits. Well, you never know. I'm sure we all do you awesome, so your website is life lens and love.com Yeah, awesome. And you're active on Instagram. That's where I found you. You're on. Are you on Facebook or any other of the social medias? I'm I am on Facebook. Not that well. On I have a I have a page on Facebook it primarily Mitch matriculates from my Instagram feed. I've not been very good about checking it on Facebook for quite some time now. But I've gotten off the off the chair off the rails on Facebook. It's just like, I'm like you, I link my Instagram. So anything that goes on Instagram is on Facebook. And then I just don't go on it. I just I've just really dropped off. I really have no desire to be on it to me. And I and honestly like sometimes it confuses me like I was on there after a long time and realizing that there were messages for me hidden in there for people that literally were very old. And I was like, I didn't even know where to find these. But they popped up and now I feel terrible that I never responded to these messages that people sent me on this separate messenger thing of Facebook that I somehow missed. So yeah, I've done that, too. I've done that too. It's NBA anyway, I could talk all about how much I don't love Facebook anymore. Me too. Me too. Me too. Instagram, like is making me kind of sad these days, you know, I feel like just this algorithm is really tricky. And I think there's a lot of people whose pages in work I love but I'm not seeing and you know, you really have to play the game. And I, you know, think if you if you want to jump on and make a real and be dancing and doing something fun and free spirited and I think that's amazing. But I just really want to see like photography, I want to see stills I want to see, you know, I want to see things that like I can kind of really, you know, kind of take away from and I don't know, I think it's kind of gotten a little too tick talky and I jump on Tik Tok, and it makes my head want to explode. And I don't know why he would want to spend any time there. It's, yeah, goldfish with a three second, you know, attention span. And so I just feel like, oh, I kind of hope that Instagram can kind of revert back to the original spirit of the app, because I really loved it. And it's early days. And now I feel like we're kind of getting in a space where I don't know how much longer I'll be, you know, trying to play that game. But we'll see. Yeah, it's interesting. A lot of people. I say a lot of people, not a lot of people. A few people I've noticed lately have been getting completely off everything and just saying this is my email, but this go on my email list or visit my webpage. That's how I'm going to talk to people now. Because I think people are worried that if the like, we don't own our content that we put out. Like, if Instagram goes down, there goes all our stuff, you know. And so I think some people are starting to get a bit worried specifically with the way that Twitter has just been desecrated for one word, but knew who knows what could happen to anything at any time. So I don't know, if people get a bit worried. But you're also on YouTube, I saw you've got some content on YouTube as well, what sort of, to share on on YouTube? You know, it's that is an evolving bag of tricks. I don't know what's going on on YouTube. I still sometimes like why did I build this channel. But I know part of it was that I last year around the holidays, I felt like I was kind of seeing some just trends in my clinical practice that I thought a lot of people could really kind of relate to in terms of like different issues that come up with the holidays or stress at the holidays or whatever. And I just felt compelled to like make some short video clips or content and I just didn't really know like, where those should live and where to put those and, you know whether or not it's even helpful or meaningful so I just I've started to kind of say like, alright, if I ever do anything, you know, that is video related, certainly with a book launch, there were a few things that were, you know, kind of a few interviews that I did, and a few things with the publication of the book that were more video content, my publisher wanted me to kind of post a video of me like seeing the book for the first time. So that's on there, you know? And I thought, gosh, where does one go to post random video clips of themselves promoting their work in the world? I guess it's YouTube. Oh, you know, I was traveling with my kids, like, hey, Mom's got her sights set on being a YouTuber. A couple of subscribers. So if you're listening, and you are at all interested, you can join the other couple of people. But yeah, I don't know. You know, I mean, I very much relate to what you were saying that you were kind of hearing, I think I am in very many areas of my life feeling old to more of a just kind of an old school way of doing things. And technology's kind of shaping me a little bit in some ways, and kind of the modern pace. And the ways we're supposed to do everything is kind of grinding on me a little bit. Maybe it's just the time of year and coming to kind of coming off of this big year professionally. But I don't know what next year is going to hold for me in terms of how much I'm pumping all this stuff out there with the content and kind of trying to, you know, maybe have a presence on YouTube or social media, whatever we'll see. I mean, certainly with Instagram, I find it's just crazy. I do love the creative aspect of it. You know, I mean, I just feel like I share the music that I like, and I share the some of the stuff with different artists that I like and whatever else and some of it's super random, and I just feel like if anyone cares, they can check it out. Maybe, then I don't I don't know. But, you know, we'll see. We'll do we'll see. I mean, I certainly understand that bowl of you know, like, let's just kind of get back to like, meaningful relationships with the small circle of people and just kind of spend our time less on technology. Maybe. Yeah, see how that feels. They can get actually get bored again, like, remember what that feeling felt like? Like that? Yeah, fit nowadays. It feels like a rest. You're not bored. You're actually just having a rest from everything. That's overwhelming. You know what I mean? Yeah, I mean, if you can get that, that's awesome. We have to actively hunt for that. Right? I mean, I really look for pockets where we can create, we have to create that we won't get it right. That's so true. That is so true. Yeah, well, I'll put all the links, I'll put some hyperlinks in the show notes, so people can click away and find you and the link to purchase your book, which is pretty important. You're selling that through Amazon exclusively for Amazon. Yeah. Yeah. Yes. Yeah. There's, there's a couple of other places you can find it in the States. I don't know if it would translate, you know, kind of, you know, outside of the states. It's like, yeah, there's a couple of other But Amazon is the best one to kind of go and find I feel like that's kind of the pipeline for all the books in the world is through their platform for just about everything, isn't it? Yeah, I haven't really, I have been really pleased that some of like, my local boutiques have picked it up and some other local businesses, which has been really nice to kind of see local places showing interest. It's good. I know. Some people have strong feelings about Amazon. Oh, that's great. Well, thank you so much for coming on. Gina. I've really loved meeting you and chatting with you. And thank you so much for sharing your thoughts and your experiences and all the best with everything I love. I love what you're doing. I love how you've combined these two completely different elements of your life into this. This book is amazing. And I love I love the ideas you've got coming up for the future. So yeah, thanks again. Thank you so much. And can I just say I am so in awe and inspired by your vocal talents and your singing and I love honestly I mean, I when I found out you were a musician, I was like, Oh, can I just tell you that that is like the the thing that I want to come back in my next life and be because I love music. I have a terrible singing voice. If I do anything it would be to sing. So I'm just like, I'm so in awe of what you do. And I Oh, thank you. That's lovely. We just say but I do have a belief a very long held belief that everybody can sing. We just not everyone knows how to use their instrument. So you never know if you're a good teacher. You might be right. That I don't know here's what I will tell you about that when my kids were babies like before they could even string together sentences you I would like because I always have music going I love to sing. I always had lullabies for them like, like hand like curated CD mixes of lullabies for like babies. Right? But But I would be in the car and I would be singing and they would quit like they were strapped in their little car seats. They couldn't even say sentences, but they will be like, Mommy, No, mommy, stop. Mommy, no. Mommy stop. So I did feel like you know, out of the mouth of babes confirmation that I am not a vocal talent. I got one the other day. I was singing along to a song and my seven year old said Ma'am, can you stop singing? You're wrecking the song. I pick your pardon. I said yes. Sure, mate. No worries. Right, right. I know. Yes. There's nothing honest. Yes. Why would she want about two and I love that you're doing this because I think really, you know, just introducing women to things that other women are doing and you know, just everyone kind of I think we learn through stories and relating. Absolutely no, and I think it's so powerful. I just love that you're doing this. So thank you. Thank you for having me. Oh, it's my pleasure. Thank you for coming on. That's my always think people thank me, but I got to thank you because you're the people that make it without you guys. There wouldn't be a podcast. Right. Thank you. Good on you. Thanks so much. I've had I've had lovely time to

4 Sarah Bailey Australian author 4 Article # 7 July 2023 By day I’m the Managing Director of a creative advertising agency called VMLY&R and in the time I have left over I’m a novelist. My role at VMLY&R sees me lead a team of 160 across our Melbourne and Sydney offices and my responsibilities centre around team performance, client relationships, commercial success and maintaining a high standard of creative excellence. I’ve been working in advertising since 2003 and I really enjoy it. I like the mix of creativity, business, and people management, and have been lucky to work on some incredible campaigns and initiatives over the course of my career. I’ve been writing seriously since 2016 and since then I’ve had five crime fiction books published, with two more contracted to delivered over the next two years. I’ve always loved to read and write and often toyed with the idea of trying to write a novel throughout my teens and twenties. I attempted starting to write a book a few times but life got in the way. It wasn’t until my early thirties that I decided that it was something I really wanted to do and so I set myself a goal to publish a book by my thirty-fifth birthday. I made a few people aware of my goal and started carving out time to write around work, on the weekends and afterhours during the week, plus I enrolled in a writing course as well as joining a few local writing organisations. Once I got started it took just over a year for me to get my first draft complete and then another year to secure an agent, a publisher and complete all of the required edits. My first novel was published the day after I turned thirty-five. I have three children, all boys. I had my first son Oxford when I was twenty-seven, my second son Linus when I was thirty and my third son Ripley five days before I turned forty-one. It’s interesting having a teenager, a tween and a newborn and I’m looking forward to navigating the full spectrum of parenting over the coming years! I’m currently on parental leave and re-adjusting to life with a newborn and two older children. I’d forgotten how primal the first few months are, and how centred on logistics. In some ways the days become smaller, and my focus feels very limited: it’s a continual loop of feeding, sleeping and admin tasks, but as was the case the last two times I was on parental leave, the creative part of my brain has kicked into overdrive, and I have a bunch of new ideas and a reinvigorated sense of ambition. I have edits due on my next book in July and another to write within the next twelve months. There are also a few other projects I’d like to explore before I return to work in 2024 so we’ll see how I go easing back into writing over the next few weeks. Typically, I write around my full-time work and whatever obligations I have with the kids. Usually this means I write on the weekends and one or two nights per week plus I try to ring-fence off at least a week over the Summer holidays. I try to use the time I have rather than bemoan the time I don’t, and consider every word I produce as progress. My full-time job is very demanding and does limit the time I have to write but I think it also provides a healthy perspective and in a counterintuitive way gives me more energy to dedicate to writing. Advertising is a very social, very inspiring fast-paced industry and I feel like being a part of it works to feed my other creative projects. Over the next few years I’d like my creative pursuits to be a bit more strategic and for the time I do have to be used more effectively so I’m working through what needs to change about my current approach to achieve this. I can’t deny that finding time to write is one of the biggest challenges in terms of my writing output, but I think that worrying about this can take on a life of its own if you let it feel like more of a blocker than it is. I’ve got to the point where I know it’s about being smart with the writing windows of time I can navigate around everything else. This might be early morning before work, in the car while I’m waiting at soccer practice, at a bar while I wait to meet a friend for a drink – anywhere I can get out my laptop really. I draw creative and time management inspiration from a lot of people, both high profile personalities and people I know in my everyday life. I love finding out how others fit in their art and I enjoy hearing about the challenges they face and what works for them. Regardless of profile, I think that most creative people juggle their projects alongside work or family responsibilities, illness or study, and while I know it’s often hard, I think this tension tends to make the end result all the more satisfying. I am lucky to have a supportive family who regularly step in to look after the kids when I’ve needed time to finish a draft or finalise edits and have looked after them when I’m at writing events, as well as a supportive manager at work who has allowed me to take the occasional day off to promote my book. The freedom this support allows is priceless and enables me to balance and enjoy the competing priorities in my life. "Having three sons I’m especially conscious of them having a healthy attitude toward working women, motherhood and fatherhood and parents making time for their art." Becoming a parent has influenced my writing in a few different ways. In practical terms I think the forced career pause of maternity leave gave me time to reflect on what I had achieved up to that point, it prompted me to think about my unrealised ambitions and to dig into what makes me happy. This self-review absolutely led to my decision to actively pursue writing. From an emotional point of view, I think that motherhood has given me an insight into the unique intimacy of a parent/child relationship and the ability to realistically bring that to life in my writing. I think parenting has also given me more scope to consider things from the perspective of a child and that also helps me to craft realistic stories and scenarios. I actively reject the concept of mother guilt and have spoken about it regularly with my older children over the years. I figured that if I openly communicated the concept with the people who were likely to make me experience the guilt, it was less likely to manifest and become insidious. As a result of these conversations my kids understand how important my work is to me, and how important my writing is to me and that I have hopes and dreams and passions, just like they do. We talk about how critical finding purpose is for everyone and that sometimes my work will mean I can’t be at a school activity or a sporting event and that’s okay. Ultimately I think that everyone is doing their best with the time and flexibility they have. I make hundreds of decisions each week about where to direct my attention and I don’t want to spend too much time fretting about the division. If I intuitively feel like one of my kids needs some extra support I lean in, but I have no qualms about letting them know if I have an important writing deadline to meet or have to travel for work. They understand I have responsibilities beyond parenting and their dad and grandparents are and we talk about what this might mean in practical terms I don’t see ‘me time’ as selfish, I see it as critical for me to be a good parent and a happy human. I felt like a fully formed person prior to becoming a parent and I don’t feel like I’ve fundamentally changed since having kids. I see having kids as a new role so in that regard I think it adds more depth but doesn’t change what was already there. It’s very important to me that I continue to work toward my goals and pursue things that I find rewarding and I feel that would be the case whether I had children or not. I ensure setting time aside for making art is never done in an apologetic way, it simply needs to be scheduled in like everything else. I talk about my interests and book ideas with my kids and encourage them to share theirs with me, I think it’s nice for family members to know what floats everyone’s’ boat and to be a part of the desire and excitement, and to share in the ups and downs, Having three sons I’m especially conscious of them having a healthy attitude toward working women, motherhood and fatherhood and parents making time for their art. I think I will always write in some capacity. I enjoy the craft and find it to be a helpful way to organise my thoughts. I particularly enjoy creating characters and stories and find the process of novel writing extremely rewarding. It’s also very time-consuming and takes me over twelve months to develop a first draft and another twelve months to get the book publishing-ready, so for this reason I’m not sure if I would write books if there was no financial payment. I’m not sure I could justify dedicating that much time to something that did not have commercial value, especially not at this stage of my writing career and considering my current financial position. "They understand I have responsibilities beyond parenting and their dad and grandparents do, and we talk about what this might mean in practical terms I don’t see ‘me time’ as selfish, I see it as critical for me to be a good parent and a happy human." My mum has always worked and only just retired this year after fifty years in the field of nursing so I’ve always been exposed to the idea that women work and can pursue a meaningful career. While my father was the primary earner it was never questioned that my mother worked. She actually completed further study and secured an additional degree in HR when I was I was young, and I remember feeling inspired by her desire to continue learning and improving her prospects in the workplace. From a young age I was aware that my dad’s job was the big job and that he was away from the home more often but I simultaneously knew that my mother was ‘needed’ at work, just like she was needed at home and the fact that she worked just like my dad did I’m sure is part of why I place a lot of value – both financial and emotional – on women being an essential part of every modern workplace. My next book, the fourth in the Detective Gemma Woodstock series, will be published in March 2024 with Allen & Unwin. I’m currently finalising the new Gemma Woodstock book and will complete various editing milestones until it’s published in March 2024. Then I’ll be working on a new manuscript, a sequel to crime thriller, The Housemate. I’m also working on a few other creative projects including a rom-com mystery concept as well as being part of a writing team on the screenplay of my first novel The Dark Lake. Contact Sarah Website: sarahbaileyauthor.com Instagram: @sarah_bailey_author BACK

Emma Stenhouse Indigenous Australian artist S4Ep100 Listen and subscribe on Spotify and itunes/Apple podcasts This week on the podcast we are celebrating 100 episodes ! Hip hip horray! My guest is Emma Stenhouse, an Indigenous artisan and Ngarrindjeri Woman who is the mother of 3 children. Emma can be described as many things - indigenous artisan, Ngarrindjeri Woman, artist, weaver, printmaker, designer and sewist. Emma Stenhouse is taking the first steps on her journey in belonging and becoming connected with her Ngarrindjeri heritage. Her work is predominantly inspired by nature and connection to country using elements of contemporary art and traditional Iconography. Emma ignites the flame of love for Country in other hearts and minds. A multifaceted creative, she explores diverse practices. Each piece is braided with learning, exchange between artist and viewer, a continuation of culture - a platform for cross cultural exchange An experienced early childhood educator, Emma imparts her knowledge of culture, implementing programming including traditional indigenous creative practices guided by Gunditjmara elders. A gatherer and sharer of knowledge, she uses this to guide her own journey. She builds capacity for others to learn and develop their own connections. Emma's story spans across four decades, desert and sea; as she explores the challenges and monuments of her cultural growth, connection to Country and being an Artist. Moving through time and space, from the bush to the beach her stories are formed by her deep relationship to land and guided by strong female role models in her community. **Emma’s epiosde contains mentions of the loss of a child** Emma - website Podcast - instagram / website If today’s episode is triggering for you in any way I encourage you to seek help from those around you, medical professionals or from resources on line. I have compiled a list of great international resources here Music used with permission from Alemjo , my new age ambient muic trio. When chatting to my guests I greatly appreciate their openness and honestly in sharing their stories. If at any stage their information is found to be incorrect, the podcast bears no responsibility for guests' inaccuracies. Podcast transcript at the bottom of the page Thank you so much for tuning in to this episode of The Art of Being A Mum Podcast. I'm beyond honoured that you're here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or wherever you are listening. It really helps! This way together we can inspire, connect and bring in to the light even more stories from creative mums. Want to connect? Take a screenshot of this episode and share it on Instagram tagging me in with @art_of_being_a_mum_podcast I can't wait to connect. And remember if you or somebody you know would like to be a guest on the podcast, get in touch ! I love meeting and chatting to mammas from all creative backgrounds, from all around the world! Thank you! Alison acknowledges this Land of the Berrin (Mount Gambier) Region as the Traditional Lands of the Bungandidj People and acknowledge these First Nations people as the custodians of the Region. Ch eck out more episodes ..... 1 00:00:00,000 --> 00:00:08,520 Welcome to the Art of Being a Mum podcast where I, Alison Newman, a singer, songwriter and Aussie mum of two, 2 00:00:08,520 --> 00:00:15,400 enjoys honest and inspiring conversations with artists and creators about the joys and issues they've encountered 3 00:00:15,400 --> 00:00:18,480 while trying to be a mum and continue to create. 4 00:00:18,480 --> 00:00:25,000 You'll hear themes like the mental juggle, changes in identity, how their work's been influenced by motherhood, 5 00:00:25,000 --> 00:00:33,440 mum guilt, cultural norms and we also strain to territory such as the patriarchy, feminism and capitalism. 6 00:00:33,440 --> 00:00:39,600 You can find links to my guests and topics we discuss in the show notes along with a link to the music played, 7 00:00:39,600 --> 00:00:46,440 how to get in touch and a link to join our supportive and lively community on Instagram. 8 00:00:46,440 --> 00:00:54,120 I'll always put a trigger warning if we discuss sensitive topics on the podcast but if at any time you're concerned about your mental health 9 00:00:54,120 --> 00:01:00,840 I urge you to talk to those around you, reach out to health professionals or seek out resources online. 10 00:01:00,840 --> 00:01:08,840 I've compiled a list of international resources which can be accessed on the podcast landing page, alisonnewman.net. 11 00:01:08,840 --> 00:01:13,400 The Art of Being a Mum would like to acknowledge the traditional owners of the land and water 12 00:01:13,400 --> 00:01:17,160 which this podcast is recorded on as being the Bowendig people. 13 00:01:17,160 --> 00:01:26,200 I'm working on land that was never seeded. 14 00:01:26,200 --> 00:01:31,880 Hello and welcome to episode 100 of the Art of Being a Mum podcast. 15 00:01:31,880 --> 00:01:37,960 It is an absolutely amazing experience to say that I have stuck with this for 100 episodes 16 00:01:37,960 --> 00:01:46,600 and that I have been lucky enough to have 100 mums and a few dads hang out with me and want to share openly and honestly. 17 00:01:46,600 --> 00:01:52,920 And for you guys to listen. Thank you so much for being a part of this, it is such a wonderful experience for me 18 00:01:52,920 --> 00:01:59,800 and I hope it can continue. My work hours are getting a little bit more flexible so fingers crossed 19 00:01:59,800 --> 00:02:06,440 there'll be more podcasts to come. But of course in the meantime please enjoy my written article series 20 00:02:06,440 --> 00:02:12,120 which is pretty much the same as the podcast but it's completely answered by my guests. 21 00:02:12,120 --> 00:02:19,400 So I give them the questions, they write back the answers and I collate them and put it into the website. 22 00:02:19,400 --> 00:02:25,240 So you can check those out at alisonnewman.net slash articles. 23 00:02:25,240 --> 00:02:32,600 My 100th guest this week is Emma Stenhouse. Emma's an Indigenous artisan and Narangjerri woman 24 00:02:32,600 --> 00:02:40,200 and she's the mother of three children. Emma can be described as many things, Indigenous artist, 25 00:02:40,200 --> 00:02:47,240 weaver, printmaker, designer and sewist. Emma's taking the first steps on her journey to belonging 26 00:02:47,240 --> 00:02:53,800 and becoming connected with her Narangjerri heritage. Her work is predominantly inspired by nature 27 00:02:53,800 --> 00:02:59,160 and her connection to country using elements of contemporary art and traditional iconography. 28 00:02:59,880 --> 00:03:05,960 Emma ignites the flame of love for country in other hearts and minds. A multi-faceted creative 29 00:03:05,960 --> 00:03:12,120 she explores diverse practices and each piece is braided with learning, exchange between artist 30 00:03:12,120 --> 00:03:18,040 and viewer, a continuation of culture and a platform for cross-cultural exchange. 31 00:03:18,920 --> 00:03:24,520 An experienced early childhood educator Emma imparts her knowledge of culture implementing 32 00:03:24,520 --> 00:03:30,920 programming including traditional Indigenous creative practices guided by Gundurama elders. 33 00:03:30,920 --> 00:03:37,000 A gatherer and share of knowledge Emma uses this to guide her own journey. She builds capacity for 34 00:03:37,000 --> 00:03:44,360 others to learn and develop their own connections. Emma's story spans across four decades across 35 00:03:44,360 --> 00:03:50,440 desert and sea as she explores the challenges and monuments of her cultural growth, connection to 36 00:03:50,440 --> 00:03:56,840 country and being an artist. Moving through time and space from the bush to the beach her stories 37 00:03:56,840 --> 00:04:03,160 are formed by her deep relationship to land and guided by strong female role models in her community. 38 00:04:04,440 --> 00:04:09,240 Please be aware that Emma's episode contains discussions about the loss of a child. 39 00:04:10,920 --> 00:04:17,000 Throughout today's episode you'll hear music from Indigenous Australians, our First Nations people 40 00:04:17,720 --> 00:04:23,640 and this is used with permission. Thank you so much for tuning in again it is such a 41 00:04:23,640 --> 00:04:29,160 such a momentous moment such a moment to be celebrating 100 episodes and I'm so thrilled 42 00:04:29,160 --> 00:04:54,520 that you're here and I hope that you'll hang out with me again in the future. 43 00:04:54,520 --> 00:05:03,400 Thank you so much Emma it's a pleasure to welcome you to the podcast today thanks for coming on. 44 00:05:04,440 --> 00:05:10,440 Thank you very much for having me I'm very excited. Oh awesome so you're in Western Victoria 45 00:05:11,240 --> 00:05:15,160 in Warrnambool which isn't that far from me which is pretty exciting. I think you're the 46 00:05:15,160 --> 00:05:21,000 closest person I've had on apart from people in my own town. Oh wow um yeah I've been to Warrnambool 47 00:05:21,000 --> 00:05:26,200 I've been to Mount Gambier a couple of times um just for work so I haven't really been over there 48 00:05:26,200 --> 00:05:30,440 to check it out too much but um I'd love to go over and have a wander around there's some lakes 49 00:05:30,440 --> 00:05:35,640 or something close by to you guys that I want to go yeah swimming in. Yes oh yes so we've got the 50 00:05:35,640 --> 00:05:41,320 Blue Lake which is like our water source which is like the most beautiful blue sort of November 51 00:05:41,320 --> 00:05:47,160 onwards um but yes the little blue lake is that's our like local swimming spot that we love to go 52 00:05:47,160 --> 00:05:52,840 like our family um and it's like a just a just a sinkhole in the middle of a paddock out in the 53 00:05:52,840 --> 00:05:58,520 middle of nowhere and it's freezing most of the time but for a very short period of time in summer 54 00:05:58,520 --> 00:06:04,120 it's really really good so it's pretty popular. I'm used to the colds um yeah I actually don't go 55 00:06:04,120 --> 00:06:09,560 in the water here without a wetsuit so I'm a country kid I'm originally from Broken Hill so I 56 00:06:09,560 --> 00:06:16,200 grew up um in the desert and loving the heat so it's been a real um shock to the sister moving 57 00:06:16,200 --> 00:06:23,320 here and adjusting to the climate because it's always so cold. Oh yeah look I can I can relate 58 00:06:23,320 --> 00:06:26,680 to that and you're probably even colder than what we are because you're right near the ocean like 59 00:06:26,680 --> 00:06:32,760 on the ocean there aren't you? Yeah we're literally um a block back from the beach so the wind is you 60 00:06:32,760 --> 00:06:39,400 know always quite strong and very chilly. Yeah now my um mum used to have a horse that used to get 61 00:06:39,400 --> 00:06:44,280 trained over there and they'd always send us videos of the horses like paddling in the water and I 62 00:06:44,280 --> 00:06:50,840 always think god that looks so cold those poor horses. I know I know I walk the beach every day 63 00:06:50,840 --> 00:06:57,560 and um watch them train the horses and yeah often just shudder looking at them and the jockeys who 64 00:06:58,200 --> 00:07:04,360 who do actually like get in with them and oh yeah not my not my cup of tea but it is lovely to watch. 65 00:07:04,360 --> 00:07:10,280 Yeah yeah no it'd be good having that around um so do you mind me asking what what brought you to 66 00:07:10,280 --> 00:07:17,480 Born & Poop? Yeah so my husband's job we um both of us are born and bred in Broken Hill um and 67 00:07:18,440 --> 00:07:23,080 I guess we went on a bit of a five-week holiday along the south coast of New South Wales 68 00:07:23,080 --> 00:07:28,600 with our two sons um in a camper trailer and kind of did the off-grid thing a little bit 69 00:07:29,240 --> 00:07:35,880 and then sort of moved back to town and thought oh why are we living here like it's beautiful 70 00:07:35,880 --> 00:07:45,400 um and it's home but just the opportunities um for our kids just yeah I guess it's quite isolated 71 00:07:45,400 --> 00:07:53,080 to live you know um in the far west of New South Wales so yeah my husband decided to try for a 72 00:07:53,080 --> 00:07:58,200 sea change so he applied for the job in um Warrnambool and we told everyone a big fat lie 73 00:07:58,200 --> 00:08:03,080 and told them we were going to Melbourne for the weekend and we secretly came to Warrnambool and 74 00:08:03,080 --> 00:08:07,240 spent three days here and he had his interview and we you know scoped the place out and checked out 75 00:08:07,240 --> 00:08:12,280 the schools and you know wondered if it would be okay for us to live here and then yeah um 76 00:08:13,000 --> 00:08:17,320 he sort of got the call and said you've got the job and he left within sort of two weeks and 77 00:08:18,680 --> 00:08:24,040 yeah I stayed home in Broken Hill with the kids until Lucky finished high school and then we moved 78 00:08:24,040 --> 00:08:31,000 yeah just before Christmas so um I haven't looked back I mean it's the complete opposite um but I 79 00:08:31,000 --> 00:08:35,960 feel really blessed I guess to have two beautiful homes that are so different to each other 80 00:08:35,960 --> 00:09:02,200 um yeah absolutely I love that that's a great great yeah best of both worlds yeah that's it 81 00:09:06,040 --> 00:09:12,360 So you're an artist can you tell everyone what sort of style of art that you make 82 00:09:12,360 --> 00:09:18,520 and what sort of mediums that you use? Sure so um I'm an Indigenous artist um a contemporary 83 00:09:18,520 --> 00:09:25,640 Indigenous artist so I use traditional iconography um in a contemporary way I guess and my art is 84 00:09:25,640 --> 00:09:35,000 about storytelling uh and the stories that I um create I guess uh sort of speak to um my journey 85 00:09:35,000 --> 00:09:40,920 um in connecting to culture but also the strong women that have um guided me through this process 86 00:09:40,920 --> 00:09:49,800 um I guess I was I sort of always knew I was Aboriginal but hadn't had that really strong 87 00:09:49,800 --> 00:09:55,400 guidance in my life up until I turned 40 and sort of went oh this is missing in my life so 88 00:09:56,280 --> 00:10:03,240 yeah just re-established those um family connections and um yeah now really lucky 89 00:10:03,240 --> 00:10:11,800 to be a full-time artist so um as far as my artwork I paint in I paint with acrylics um but 90 00:10:12,680 --> 00:10:17,800 I kind of I can't limit myself I like to have a go at everything so um I've been making my own 91 00:10:17,800 --> 00:10:22,200 ochre um watercolour that's sort of been happening the last couple of weeks um 92 00:10:23,720 --> 00:10:33,000 with sort of guidance from lovely um Aboriginal elders and yeah I love printmaking just any 93 00:10:33,000 --> 00:10:39,000 any sort of medium I guess um I'll have a crack at it. Well that'd keep things interesting though 94 00:10:39,000 --> 00:10:44,120 wouldn't it like if you said I don't get bored at all. Yeah absolutely I've actually got one of your 95 00:10:44,120 --> 00:10:49,880 when you said on the email that your your artwork is at Green Door here in Mount Gambier and I've 96 00:10:49,880 --> 00:10:56,280 actually got um I can't remember what it was called now but it's um it's pink and it sort of 97 00:10:56,280 --> 00:11:02,200 goes in an arch. Oh yep. And there was a blue one that was kind of similar and um yeah unfortunately 98 00:11:02,200 --> 00:11:06,840 I'm not in the normal place I am for recording you'd be able to see it behind me which would 99 00:11:06,840 --> 00:11:15,880 have been really cool. I'm very grateful to Annie um she's been um a wonderful support to me but 100 00:11:15,880 --> 00:11:23,000 not just me I mean female artists in general she has just really helped just all I guess um 101 00:11:24,760 --> 00:11:27,480 yeah put ourselves out there a bit more and have that sort of 102 00:11:27,480 --> 00:11:34,120 just that kind support she's she's just such a lovely warm person and really genuine um so yeah 103 00:11:34,120 --> 00:11:38,520 I do feel really lucky and I know sort of um some of the other artists who have their work there 104 00:11:38,520 --> 00:11:43,240 feel the same so very blessed. Yeah shout out to Annie if she's listening. 105 00:11:43,240 --> 00:11:56,120 Oh dear. 106 00:11:56,120 --> 00:12:10,520 Were you always um into painting and creating growing up? 107 00:12:11,640 --> 00:12:19,160 Absolutely I can't actually remember a time where I wasn't making something so I remember 108 00:12:19,160 --> 00:12:23,160 being a kid and you know just doing little drawings for my aunties um 109 00:12:23,160 --> 00:12:32,520 my Nan was a dressmaker so I loved to watch her sew um and that's sort of something I had to go 110 00:12:32,520 --> 00:12:38,600 at I guess um in my 30s that was that became quite a passion for me learning to sew and um 111 00:12:39,640 --> 00:12:46,120 getting my all my Nan's old beautiful buttons and things like that and just um developing a real 112 00:12:46,120 --> 00:12:54,840 strong sort of sense of textile and pattern and surface design um and then I've yeah I've 113 00:12:54,840 --> 00:13:00,120 went through another stage where it was all about screen printing so I went and you know got when 114 00:13:00,120 --> 00:13:06,440 I did some courses and um yeah I had a little shop in Broken Hill where I used to run screen 115 00:13:06,440 --> 00:13:14,840 printing workshops and I'd teach you know anyone I guess from sort of five years old up to 101 was 116 00:13:14,840 --> 00:13:19,320 I went out to the nursing home and did a um we made tea towels with the residents out there and 117 00:13:19,320 --> 00:13:25,000 yeah I was really lucky to I just yeah meeting people through my arts practice is like the biggest 118 00:13:25,000 --> 00:13:31,160 gift ever. Yeah yeah and having that community and being able to share common a common interest 119 00:13:31,160 --> 00:13:37,320 with people. Yeah absolutely yeah. So you mentioned that you're you've got your Indigenous heritage 120 00:13:37,320 --> 00:13:46,120 has that always inspired what you're creating? It's always uh it's always been there in terms 121 00:13:46,120 --> 00:13:51,800 of like I've had such a strong connection to country and nature like I think that's just an 122 00:13:51,800 --> 00:13:58,680 innate thing that I've I've always had I've always been that outside kid and been fascinated in in 123 00:13:58,680 --> 00:14:03,960 nature like you know just the simple things like a leaf you know the veins on a leaf they they're 124 00:14:03,960 --> 00:14:10,360 captivating um you know dragonflies lizards all sorts of things I was the kid that was always 125 00:14:10,360 --> 00:14:14,840 came home with you know a pocket full of rocks and a stick and you know a leaf or a feather 126 00:14:15,480 --> 00:14:22,120 um so just having that real connection to country I think and then sort of you know in the last few 127 00:14:22,120 --> 00:14:30,360 years really connecting with um with my family and learning learning about culture but on so many 128 00:14:30,360 --> 00:14:37,320 different deeper levels um and just I guess allowing myself to acknowledge that knowing that 129 00:14:37,320 --> 00:14:44,520 I've always had but um haven't had the guidance from family to to help me explore that. Yeah yeah 130 00:14:44,520 --> 00:14:51,240 and yeah to sort of to take you into those deeper places and you talk about the um the traditional 131 00:14:51,240 --> 00:14:56,040 imagery that you use was that something that you'd always sort of done or has that sort of come in 132 00:14:56,040 --> 00:15:03,080 more since you sort of connected? I've always I've always had a like I don't know I've always had 133 00:15:03,080 --> 00:15:09,400 like um like questions and are wondering like where does where do I fit in in all of this 134 00:15:09,400 --> 00:15:17,320 um like growing up in Broken Hill my dad um was Aboriginal but he left so I sort of grew up um 135 00:15:17,320 --> 00:15:22,280 just with my mum and my brother and we you know we lived in a commission house on the outskirts of 136 00:15:22,280 --> 00:15:28,040 town um there were a lot of other Aboriginal people and families that lived in our street 137 00:15:28,040 --> 00:15:33,880 but I had really fair skin compared to them so I didn't sort of feel like I fitted in there 138 00:15:34,920 --> 00:15:40,600 and then I was sort of too dark to be you know like one of the white kids I suppose so I've 139 00:15:40,600 --> 00:15:45,560 always had this sort of feeling that I never sort of quite fitted in and I think that's led me to 140 00:15:45,560 --> 00:15:52,200 want to explore like in a lot of aspects of life just I've always had that curiosity I suppose 141 00:15:53,080 --> 00:16:04,520 and so yeah I've really um consciously been I guess just peeling back layers if you will trying 142 00:16:04,520 --> 00:16:10,040 to find out as much as I can not just about my family but um you know but culture in general and 143 00:16:10,040 --> 00:16:17,240 and the traditional practices and how they've um how they've evolved over the years um you know 144 00:16:17,240 --> 00:16:22,280 things even though we're still practicing the same art forms they've obviously you know evolved and 145 00:16:22,280 --> 00:16:29,080 changed so I guess celebrating that and that learning where it comes from because that's 146 00:16:29,720 --> 00:16:33,880 I guess that's the essence of it for me like that that the traditional stuff. 147 00:16:33,880 --> 00:16:42,040 Mm-hmm yeah and I think um look coming from someone that has no education sort of not a 148 00:16:42,040 --> 00:16:47,000 great understanding of Indigenous culture I like I love the patterns and the colours that people 149 00:16:47,000 --> 00:16:55,000 use like the contemporary Indigenous art and it's just it seems so um flippant to just say 150 00:16:55,000 --> 00:17:00,040 that I like the patterns and the colours because it's such a there's so much deeper meaning in that 151 00:17:00,040 --> 00:17:05,400 and the story that that that it actually tells if you know what I mean like there's just so much 152 00:17:05,400 --> 00:17:10,360 depth in this that it's like you can't just look at it and go that looks nice you know what I mean 153 00:17:10,360 --> 00:17:16,760 that would be just doing it like a disservice if that makes sense. Yeah absolutely yeah um and 154 00:17:16,760 --> 00:17:23,960 that's interesting just because I don't know I think you know in the past sort of 10 years people 155 00:17:23,960 --> 00:17:30,440 are becoming more aware and more connected to Aboriginal art like it's been viewed you know 156 00:17:30,440 --> 00:17:37,800 around the world with such like wonder and you know the beauty of it but I guess people are 157 00:17:37,800 --> 00:17:43,080 understanding that connection now so when we paint you know we're painting our story so um 158 00:17:44,360 --> 00:17:50,920 yeah I think I think it's changing at the moment and that's really nice because that allows us to 159 00:17:50,920 --> 00:17:55,320 connect with each other and I think you know after COVID we're all sort of like 160 00:17:55,320 --> 00:17:59,640 leaning into that a bit more. Yeah looking for that looking for that connection and 161 00:17:59,640 --> 00:18:20,920 meaning deeper meaning of life I think in general yeah people are striving for yeah. 162 00:18:30,040 --> 00:18:35,880 So you mentioned uh your children briefly how many children you said you had two boys? 163 00:18:36,520 --> 00:18:43,880 Yeah so I have um my eldest is 18 um and he's just finished high school and I feel really old but I 164 00:18:43,880 --> 00:18:50,200 have an 18 year old son and can't believe it because it just happened in the blink of an eye 165 00:18:50,840 --> 00:18:57,480 um and I have a 12 year old um son as well and he's just started high school so 166 00:18:57,480 --> 00:19:04,680 it's that's all very new um and I just do want to acknowledge like I also have um a daughter who 167 00:19:04,680 --> 00:19:11,160 would have been um 15 this year and she yeah she passed away um the day that she was born but she's 168 00:19:11,160 --> 00:19:17,880 sort of been a very big part of my life and I acknowledge her I guess in all that I do um 169 00:19:18,840 --> 00:19:25,400 having that experience um sort of changed me profoundly in a lot of ways but it's given me 170 00:19:25,400 --> 00:19:30,360 the perspective that like life's short and if you want to do something then you just you should just 171 00:19:30,360 --> 00:19:36,120 jump in and have a go like you don't really have anything to lose you like what's the worst that 172 00:19:36,120 --> 00:19:40,760 can happen I feel like I've already been through the worst so yeah you know just having that 173 00:19:40,760 --> 00:19:44,920 different perspective and and again you know that's what I guess that brings me back to like that 174 00:19:44,920 --> 00:19:49,080 wanting to connect to family and knowing more about myself and where I've come from and 175 00:19:49,080 --> 00:19:54,600 yeah I'm sorry sorry to hear about your daughter that's thank you um thank you for sharing it 176 00:19:55,240 --> 00:20:01,560 with us it's a it's you know it's a heartbreaking thing to live with um 177 00:20:02,840 --> 00:20:07,960 I guess all I can say is that I've tried to focus on the positive things that have come from that 178 00:20:07,960 --> 00:20:13,000 like the beautiful relationships that I've um have with other women and families who have been 179 00:20:13,000 --> 00:20:21,560 through the same thing um and just my work with Red Nose so I um I work with Red Nose 180 00:20:24,040 --> 00:20:33,240 at the moment through their Reconciliation Action Plan so um their WRAP um and just anyway I 181 00:20:33,240 --> 00:20:37,480 and anyway I can support them because that like they've been a great support to my family. 182 00:20:37,480 --> 00:20:43,160 No that's not that's really lovely so for people who who might not be familiar the Red Nose um 183 00:20:43,720 --> 00:20:49,800 involved with the SIDS. So they were they were they're formerly um SIDS and KIDS yeah and they 184 00:20:49,800 --> 00:20:56,280 amalgamated with SANS which is a South Australian organisation as well so they provide sort of 185 00:20:56,280 --> 00:21:02,760 education and support um and wonderful programs I guess for families like mine who were quite 186 00:21:02,760 --> 00:21:08,120 isolated at that time we in Broken Hill we didn't have any like we didn't even have a grief counsellor 187 00:21:08,120 --> 00:21:15,640 so um I sort of took it upon myself to um get some help not just for me there are a lot of other 188 00:21:15,640 --> 00:21:21,800 women in the community as well so um I reached out to Red Nose and was lucky enough to have an 189 00:21:21,800 --> 00:21:26,920 educator come out to Broken Hill and spend time with families but also the health professionals 190 00:21:26,920 --> 00:21:32,760 as well um just giving them education on how to better support um families who have gone through 191 00:21:32,760 --> 00:21:40,280 the loss of a child so yeah as much as things were you know really hard at that time I feel like I 192 00:21:42,200 --> 00:21:51,560 tried to I don't know make positive choices in that situation yeah um sort of helped me 193 00:21:51,560 --> 00:21:57,320 get through that time yeah and to be able to gain that help for other people and 194 00:21:58,120 --> 00:22:02,760 I guess there's always a sense of you know you don't you wouldn't wish this on anyone sort of 195 00:22:02,760 --> 00:22:07,560 feeling so you know you're giving that that help to other people in your community as well 196 00:22:07,560 --> 00:22:17,720 yeah absolutely but also um I guess you know we've come a long way I have in my family I guess I 197 00:22:17,720 --> 00:22:23,640 was the third generation who had like lost a child so I had an auntie who'd lost a child and my 198 00:22:23,640 --> 00:22:31,000 grandmother had lost children as well so just knowing their experience and how unfortunately 199 00:22:31,000 --> 00:22:37,560 how it was dealt with you know back in those days to how far we've come right now um and the work 200 00:22:37,560 --> 00:22:42,440 that I'm doing with SIDS and Kids is now about you know getting education out to remote communities 201 00:22:42,440 --> 00:22:47,720 as well so particularly um you know our remote Aboriginal communities all over the country who 202 00:22:48,600 --> 00:22:57,160 yeah just need a bit more support and um yeah it's it's a it's a tricky thing there's a lot 203 00:22:57,160 --> 00:23:04,200 sort of culturally that's you know it's hard like language you know barriers and just just distance 204 00:23:04,200 --> 00:23:09,080 I guess and access to services so uh that's something I'm very passionate about as well 205 00:23:09,080 --> 00:23:13,880 hmm yeah good on you for doing that 206 00:23:40,040 --> 00:23:45,240 when you had you when you first became a mum did you go through like a really big sort of shift in 207 00:23:45,240 --> 00:23:51,640 your identity where you sort of went who am I now you know am I still Emma I'm someone's mom like 208 00:23:51,640 --> 00:23:58,680 where do where do I sort of fit in to this yeah oh and I think we all do like it's just that's just 209 00:23:58,680 --> 00:24:05,720 um goes hand in hand with when you become a parent I when I had Lockie um 210 00:24:05,720 --> 00:24:13,400 um oh gosh I remember just being so full of anxiety you know am I doing this right what am 211 00:24:13,400 --> 00:24:18,680 I doing oh he's crying all the time he won't settle for me you know just that total lack of 212 00:24:18,680 --> 00:24:25,320 confidence um that you have when you're a new mum even though like I had an amazing group of 213 00:24:25,320 --> 00:24:33,320 friends and my my mum was amazing like I had lots of support um but I found like the first probably 214 00:24:33,320 --> 00:24:40,200 12 months sort of quite challenging um and then I don't know has as he got older and I felt like 215 00:24:40,200 --> 00:24:47,000 things got easier and I sort of found my way um I just loved every minute like him and I had such a 216 00:24:47,000 --> 00:24:54,200 close um relationship you know I stayed at home until he went to school um and then I sort of I 217 00:24:54,200 --> 00:24:59,800 studied early childhood education as well um because I just thought well I don't have the tools 218 00:24:59,800 --> 00:25:04,680 so if I go and do a bit of study that's only going to help my relationship you know with my kids so 219 00:25:05,800 --> 00:25:11,800 and that's been that's been a huge part of my life and still is like that the education and 220 00:25:11,800 --> 00:25:18,600 that sharing with children is just I don't know they're just amazing like they just have that 221 00:25:18,600 --> 00:25:24,840 joy that we sort of lose as we get older um and working with them just keeps that sort of relevant 222 00:25:24,840 --> 00:25:30,120 for me it's still it's always there that joy that they have that sense of wonder at the world and 223 00:25:30,120 --> 00:25:35,160 yeah I love that totally relate to that I'm an early childhood educator I work in a kindy at the 224 00:25:35,160 --> 00:25:41,000 moment and it's like they just keep you so like grounded on what's actually important in life and 225 00:25:41,000 --> 00:25:46,280 what's happening right in front of you oh absolutely you know the worst thing might have happened this 226 00:25:46,280 --> 00:25:50,280 morning like at home if you know not the worst thing but you know the boys might have given me 227 00:25:50,280 --> 00:25:54,200 trouble getting them up they didn't want to get up or they can't find their shoes or whatever but 228 00:25:54,200 --> 00:25:59,880 at work it's like someone finds a rock and that is like the center of attention like this rock 229 00:25:59,880 --> 00:26:04,920 where did it come from what is it what does it do you know it just brings you back to this 230 00:26:04,920 --> 00:26:10,120 basis that sense of curiosity and I think that's why I've just been really passionate about early 231 00:26:10,120 --> 00:26:15,720 childhood education for like the best part of 15 years it's played a huge role in my life 232 00:26:15,720 --> 00:26:25,000 yeah and I'm really lucky now that I get to go and work in schools sort of with my arts practice and 233 00:26:25,000 --> 00:26:34,040 sharing like my art techniques and just you know general art I guess techniques and different 234 00:26:34,040 --> 00:26:42,120 mediums but coupling that with culture as well and just they're like little sponges you know like 235 00:26:42,120 --> 00:26:47,240 they have just you share one thing with them and you know that that's the thing that they're going 236 00:26:47,240 --> 00:26:52,200 to go home and talk to their parents about like it's yeah it's amazing it's so much fun it is 237 00:26:52,200 --> 00:26:57,000 isn't it I just absolutely love it I only came to the industry probably 10 years ago and I just wish 238 00:26:57,000 --> 00:27:03,720 I had a founder earlier because it's just the best it just keeps you just so I don't know on this other 239 00:27:03,720 --> 00:27:10,680 level of looking at life I don't know oh and they definitely keep you grounded as well like you know 240 00:27:10,680 --> 00:27:14,520 you can't like if you haven't been to the hairdresser for a little while and you've got some 241 00:27:14,520 --> 00:27:19,080 sparkles on the side you know first thing they point out oh geez emma you're looking a bit 242 00:27:19,080 --> 00:27:24,440 your hair's looking a bit strange today or you've got sparkles in your hair oh yeah I know 243 00:27:24,440 --> 00:27:40,920 oh nothing gets past them does it they're just so honest so honest 244 00:27:54,440 --> 00:27:58,360 do you like I know I think it's formally called like artist in residence like do you go into the 245 00:27:58,360 --> 00:28:04,200 schools and like work in on that sort of capacity with the children yeah well essentially yeah I've 246 00:28:05,160 --> 00:28:12,760 we I do still call it like an artist in residence so um I have been who in the last little while so 247 00:28:12,760 --> 00:28:19,240 I went out to work in a bill um you know again that's that like just that when you live remotely 248 00:28:19,240 --> 00:28:24,760 you don't have the same opportunities as what you do like when you're in a more regional area so 249 00:28:24,760 --> 00:28:28,840 I'm passionate about you know going out and sharing that with with those kids and they're like 250 00:28:30,520 --> 00:28:36,360 yeah they have a completely different perspective on everything as well um last week I was over in 251 00:28:36,360 --> 00:28:47,720 Camperdown and helped um Camperdown college we had six students um in the junior school and then 12 252 00:28:47,720 --> 00:28:54,360 in the senior school and we created two murals so um yeah it's just expanding I guess their knowledge 253 00:28:54,360 --> 00:29:03,320 about culture but also reminding them to like not lose their wonder about how amazing nature is um 254 00:29:03,320 --> 00:29:09,080 yeah and it's interesting like I present a nature collage and just you know when they come up and 255 00:29:09,080 --> 00:29:14,040 grab the different uh bits and pieces of nature that I've collected you know that just that 256 00:29:14,040 --> 00:29:19,560 oh like remember when we went to the beach and you know I went to the beach with my family and I saw a 257 00:29:19,560 --> 00:29:27,160 shell like this or um you know just different bird feathers you know they'll talk about like the one 258 00:29:27,160 --> 00:29:34,200 time that they got swooped by a magpie and you know just the stories and then I guess that just 259 00:29:34,200 --> 00:29:41,640 reminds them to be yeah more connected to what's actually around them you know we're such a tech 260 00:29:41,640 --> 00:29:48,040 a tech heavy society these days so getting back to nature is beneficial like on so you know there's 261 00:29:48,040 --> 00:29:54,520 there's a gazillion studies about it but just go for a walk and yeah pick up a leaf and have a look 262 00:29:54,520 --> 00:30:00,520 at it or just go to the beach and have a wander you never know what you're going to find so um 263 00:30:00,520 --> 00:30:09,480 yeah just that just that gentle reminder to be aware and um be connected. Yeah and the noticing 264 00:30:09,480 --> 00:30:15,480 of things like I've like we're doing this term we're doing a book called um garden stew so it's all 265 00:30:15,480 --> 00:30:21,240 the ingredients are all things we find in nature and there's this lovely little quokka that's like 266 00:30:21,240 --> 00:30:26,360 the star of the book who's gathering all these things together so I've been asking my children 267 00:30:26,360 --> 00:30:31,080 about just things they notice not necessarily at kindy but when they're on their way to kindy or 268 00:30:31,080 --> 00:30:35,720 at home and some of the things that they share it's like you plant that little seed and then they 269 00:30:35,720 --> 00:30:39,800 just start that it's like the whole world's open and like oh I noticed this and I noticed that and 270 00:30:39,800 --> 00:30:45,160 there's a tree in my backyard I never realized it has these different color leaves and it's just so 271 00:30:45,160 --> 00:30:50,200 I just love that it's just like boom and it all comes and seeing things in a different way and 272 00:30:50,840 --> 00:30:56,840 yeah yeah I love it that just that's I guess that's the stuff that fills my cup up um yeah 273 00:30:57,560 --> 00:31:04,680 so yeah I've done I did camp it down last week I'm heading into work with um two Catholic schools 274 00:31:04,680 --> 00:31:13,080 in Melbourne and then I come home Friday night and then I head off to Ararat for um a week to work 275 00:31:13,080 --> 00:31:21,880 with students over there again um we're creating a mural and um I guess I just sort of see my role 276 00:31:21,880 --> 00:31:26,600 as a facilitator the work the work is like their story and their voice I just sort of give them 277 00:31:27,400 --> 00:31:32,520 literally the tools and a bit of guidance to help create their own story because I think um 278 00:31:32,520 --> 00:31:37,880 um it's always really important to share your own story but to hear other people's as well 279 00:31:39,320 --> 00:31:47,000 yeah that's it isn't there's no point going into to a particular area um and you know putting out 280 00:31:47,000 --> 00:31:52,680 what you you think or what you feel or whatever it's yeah because we are so different and you 281 00:31:52,680 --> 00:31:56,760 talked about you know these tiny towns like this Warwick and Beale and Camberdown like they're in 282 00:31:56,760 --> 00:32:02,120 the middle of like literally nowhere you know it's very different to you know say Waterville so 283 00:32:02,120 --> 00:32:06,760 everyone's got their their own particular stories that relevant to where they are and how they 284 00:32:06,760 --> 00:32:12,440 experience life yeah absolutely and it's interesting I guess like just going to Warwick and Beale you 285 00:32:12,440 --> 00:32:18,280 know the pride that these kids have that they're farm kids and you know they grow they grow the 286 00:32:18,280 --> 00:32:25,480 stuff that helps the rest of us you know each like it yeah they're so proud of that um and even you 287 00:32:25,480 --> 00:32:30,040 know in Camberdown you know they they all have farms like they're on dairy farms you know that 288 00:32:30,040 --> 00:32:37,000 they have whole industries and they know so much about it that you know I was like oh well tell me 289 00:32:37,000 --> 00:32:41,080 you know what what happens here and what happens there and how many times a year do you guys you 290 00:32:41,080 --> 00:32:46,680 know harvest your crops and yeah and it was just amazing and these little kids at kinder you know 291 00:32:46,680 --> 00:32:52,200 their parents were bringing in bags of grain and um chickpeas and stuff that they'd grown at their 292 00:32:52,200 --> 00:32:58,840 house and I was it was fascinating like really fascinating like just to have that okay it goes 293 00:32:58,840 --> 00:33:06,840 from like a dust bowl out here in Warwick and Beale on their farm to you know like in our food it's 294 00:33:08,040 --> 00:33:14,600 but kids have made that connection and it's yeah it's amazing just the pride that they have knowing 295 00:33:14,600 --> 00:33:21,240 that like their family's contributing that they're literally feeding the rest of Australia yeah it's 296 00:33:21,240 --> 00:33:25,400 pretty massive thing isn't it I guess it's easy to kind of feel forgotten about when you're you know 297 00:33:25,400 --> 00:33:31,800 you know um living a bit more remotely than other people but yeah that was and we we really 298 00:33:31,800 --> 00:33:37,880 celebrated that like in my time there that that um you know they they are really contributing and 299 00:33:39,000 --> 00:33:46,600 like I would love to go back out there and spend some more time um I guess from me personally just 300 00:33:46,600 --> 00:33:53,800 learning from them I mean I've not grown up in that environment so yeah yeah that's good isn't 301 00:33:53,800 --> 00:33:58,520 it and I do love that they're so proud and they should be it's it's wonderful and I think actually 302 00:33:58,520 --> 00:34:03,560 a lot of city people could kind of learn a lot from them about you know your food doesn't just 303 00:34:03,560 --> 00:34:08,760 appear in a box or in a packet it actually comes from somewhere and from people working hard and 304 00:34:09,320 --> 00:34:16,120 you know like I said she actually brought me in you know um all the different things that they 305 00:34:16,120 --> 00:34:20,360 grow on their farm and the kids were like can you take when you go into the city can you take this 306 00:34:20,360 --> 00:34:25,960 you know to show the kids and I was like yeah absolutely love that yes yeah yeah because it 307 00:34:25,960 --> 00:34:29,720 was something I can't even remember what it was now but something's in my mind about the number 308 00:34:29,720 --> 00:34:33,960 of kids that didn't really know where milk came from I don't know if that I'm thinking of an 309 00:34:33,960 --> 00:34:38,520 American thing or not and it kind of I thought how could you not know where your milk came from 310 00:34:38,520 --> 00:34:44,280 like to out to me it's just it's obvious but you know maybe it's not that obvious and then 311 00:34:44,280 --> 00:34:51,080 someone's told you or you've seen it I don't know I don't know it's like you're right and then I 312 00:34:51,080 --> 00:34:57,160 guess we talked a lot about um you know they're they're growing things they're living off the 313 00:34:57,160 --> 00:35:03,880 land and I guess then we link that back to you know um like Aboriginal culture like bush tucker 314 00:35:03,880 --> 00:35:10,360 that we've we've had these things available to us and if we look after country then you know country 315 00:35:10,360 --> 00:35:16,680 looks after us so it was really nice to explore those two things sort of side by side as well and 316 00:35:16,680 --> 00:35:25,720 them then sort of understanding that I mean I grew up sort of you know in a really sort of remote 317 00:35:25,720 --> 00:35:31,560 place and you'd go out like we were on a property at times and you'd go out there and you'd think 318 00:35:31,560 --> 00:35:36,360 there's nothing out here like nothing grows and then you know you'd go for a little drive in the 319 00:35:36,360 --> 00:35:41,080 car and there'd be like a few kwangdong trees you know and then like say like there's food there's 320 00:35:41,080 --> 00:35:46,360 stuff out there if you know about it so yeah you know that's been interesting for me I guess on my 321 00:35:46,360 --> 00:35:51,880 own personal journey just um like learning about all the different sort of bush tucker and and 322 00:35:51,880 --> 00:35:57,640 things like that I've always had that interest anyway but um yeah like digging a bit deeper into 323 00:35:57,640 --> 00:36:10,520 it so it's been great 324 00:36:27,640 --> 00:36:44,520 so 325 00:36:44,520 --> 00:37:00,200 yeah and you mentioned before about um your watercolors that you're making your ochre 326 00:37:00,200 --> 00:37:05,480 watercolors that would be fascinating too like finding out what color what things make what color 327 00:37:05,480 --> 00:37:16,600 and that sort of thing yeah and just I guess um like the fascination in how it was made traditionally 328 00:37:16,600 --> 00:37:21,320 so you know like I go to a school and I'll say to the kids you know what what can you tell me about 329 00:37:21,320 --> 00:37:25,640 aboriginal art and they'll say you know oh they made paint from rocks and I'm like yeah yeah 330 00:37:26,280 --> 00:37:29,960 that happened you know so do you know how that happened like oh you know yeah they ground it 331 00:37:29,960 --> 00:37:35,880 up and they add a bit of water and the second that you tell them that like it needs a binding agent 332 00:37:35,880 --> 00:37:40,280 you know like it needs to stick together and you and you tell them that you know like traditionally 333 00:37:40,280 --> 00:37:46,520 we might have used um animal blood or tree sap you know the eyes got bigger sources and you know 334 00:37:46,520 --> 00:37:54,040 oh how does that happen and you know so just even in exploring like the traditional processes in my 335 00:37:54,040 --> 00:38:01,320 learning I'm able to then share that with um the kids as well and I went to the Northern Territory 336 00:38:01,320 --> 00:38:07,960 last year and just was completely fascinated by the rock art and just to know that like that's been 337 00:38:07,960 --> 00:38:16,440 there for 600 years and that paint that ochre has lasted you know 600 years in a cave yeah and yet 338 00:38:17,000 --> 00:38:22,360 you know we can go and paint a house and within five years it's faded so yeah it's pretty amazing 339 00:38:22,360 --> 00:38:28,520 isn't it it's pretty amazing that those just those basic you know elements of nature and you're able 340 00:38:28,520 --> 00:38:35,080 to create something that lasts you know well beyond our own years and then you've yeah it's amazing 341 00:38:35,080 --> 00:38:40,280 and I think you know growing up being that collector I've always like yep oh there's a red 342 00:38:40,280 --> 00:38:45,720 rock or there's a you know that one's white or you know I've always I actually have a collection 343 00:38:45,720 --> 00:38:54,360 of rocks um probably a bit odd for a 44 I could relate to that too yeah and when you grow up in 344 00:38:54,360 --> 00:39:00,760 a mining town it's kind of you kind of just yeah it's another it's just a thing yeah it would just 345 00:39:00,760 --> 00:39:06,360 be part of your of your daily life like just finding interesting rocks it would just you know 346 00:39:06,360 --> 00:39:15,960 it'd be great yeah I know it's yeah it's weird I quite often laugh that I like just 347 00:39:16,600 --> 00:39:23,080 innately am like a gatherer and a collector and I think about my ancestors and the women who went 348 00:39:23,080 --> 00:39:31,320 before me and that was kind of their role as well and it's comforting I guess to know that 349 00:39:31,320 --> 00:39:36,920 like I'm still doing that and that's going to be passed on in my family as well that yeah just that 350 00:39:36,920 --> 00:39:43,720 value in nature. Absolutely I love that um I've got a thing like that like with your rocks mine's 351 00:39:43,720 --> 00:39:50,200 feathers I'm obsessed with feathers and I just oh my oh I just I don't know what it is about and 352 00:39:50,200 --> 00:39:56,920 whether it's I don't know I like I love birds I think birds are just the most amazing things and 353 00:39:56,920 --> 00:40:02,040 I have my little favorites that come around to the house and whatever and have a chat with the mag 354 00:40:02,040 --> 00:40:06,920 pots and things and so I just I don't know it's like you've got this there's this they're so 355 00:40:06,920 --> 00:40:11,560 unattainable because they can just go you know then they can go wherever they like and they're 356 00:40:11,560 --> 00:40:16,840 free and to just have a little piece of that is I don't know maybe that's why I like I can hold it 357 00:40:16,840 --> 00:40:21,080 close to me I don't know it's a funny thing. I know it's a treasure it's a treasure because it's 358 00:40:21,080 --> 00:40:27,160 a moment in time that's just just that moment I suppose. Yeah yeah and you can't replicate it 359 00:40:27,160 --> 00:40:35,960 you know as much as I try. And it's interesting like why um you know different different mobs and 360 00:40:37,000 --> 00:40:43,800 stuff have different um totems and mine is a Willy Wagtail. Ah that's so interesting because 361 00:40:43,800 --> 00:40:49,640 I've had a Willy Wagtail never before in the last three or four days has been at my front door with 362 00:40:49,640 --> 00:40:54,920 his beautiful little whistle and I'm like what are you here for like it's still very interesting. 363 00:40:54,920 --> 00:41:01,800 My family have explained to me that they're messenger birds um so like black and white I 364 00:41:01,800 --> 00:41:07,080 guess you know good messages bad messages when you when you're a Willy Wagtail you don't have a choice 365 00:41:07,080 --> 00:41:13,000 to have to share the message whether it's good or bad that's that's kind of your your burden or your 366 00:41:13,000 --> 00:41:20,840 your role I guess so um yeah just fascinated I love birds as well just fascinated by I guess again 367 00:41:20,840 --> 00:41:28,760 that's another just a deeper learning that that I've been lucky enough to um have had shared with 368 00:41:28,760 --> 00:41:34,840 me and yeah. Yeah just on birds just slightly off topic though do you get um carawongs over where 369 00:41:34,840 --> 00:41:43,720 you are? No we don't we have the most amazing um superb fairy wrens you know the little good ones. 370 00:41:43,720 --> 00:41:49,880 Yes yes they're divine but it sucks out only the boys get to be beautiful don't they and the little 371 00:41:49,880 --> 00:41:55,000 girls. Oh I'm just saying with peacocks it's funny oh yes that's so true. I take peacock feathers um 372 00:41:55,640 --> 00:42:00,360 in my little nature collage kit and I always say to the kids you know so these beautiful ones are 373 00:42:00,360 --> 00:42:05,640 they the boy ones or the girl ones and the boy and the boys like oh no yeah they're the boy ones 374 00:42:05,640 --> 00:42:11,720 because they use them to attract the girl ones like yeah they do like you know they show off for 375 00:42:11,720 --> 00:42:17,720 the ladies and they just get hilarious. Yeah I always find that interesting in nature that the 376 00:42:17,720 --> 00:42:23,160 boys get to be so bright and exuberant and then the girls are brown it's like hang on a sec. 377 00:42:25,240 --> 00:42:30,280 I know we're too busy right we're too busy oh I don't know what it is I have to show you 378 00:42:30,280 --> 00:42:40,040 while we're chatting and you know yeah um my auntie sent me these um oh they're magnificent. 379 00:42:40,680 --> 00:42:46,840 Yeah are they oh treasures like they are beautiful so yeah I'll share with the listeners 380 00:42:46,840 --> 00:42:52,040 they're um they're well they're red black what are they called black red black oh you say it. 381 00:42:52,040 --> 00:43:03,160 Yeah the the cockatoos you know the red tail black cockatoos yes the black ones yes oh they 382 00:43:03,160 --> 00:43:10,040 are the most amazing birds but they are divine so yeah I'm like oh my god they're a treasure but 383 00:43:10,040 --> 00:43:15,160 like I want to use them but then like they're too precious you don't want to use them yeah I know 384 00:43:15,160 --> 00:43:20,040 what you mean yeah I've got one like that but it's the yellow one um we get the yellow tail ones 385 00:43:20,040 --> 00:43:25,560 they fly yes between because we've got a lot of pine you know pine plantations here and they fly 386 00:43:25,560 --> 00:43:29,640 between the plantations and every afternoon they come right over the top of my house and there's 387 00:43:29,640 --> 00:43:35,080 only about four sometimes five and they just call to each other as they're going I'm like oh there 388 00:43:35,080 --> 00:43:42,280 they go again it's just so special. And every crazy bird people oh I'm sure there's someone 389 00:43:42,280 --> 00:43:49,160 else listening that gets this isn't there there's got to be. Well I don't know I'll own it anyway 390 00:43:49,160 --> 00:43:57,320 I have no shame. I don't apologize for it I love it and I tell the kids about it at work and last 391 00:43:57,320 --> 00:44:03,480 year there was one little girl who just loved cockatoos and I told her that my mum has a pet 392 00:44:03,480 --> 00:44:10,440 cocky and she ended up just becoming so attached to this bird like I'd bring in photos and videos 393 00:44:10,440 --> 00:44:15,720 of this bird and I said to mum do you think we could bring her in for a visit and mum's like oh 394 00:44:15,720 --> 00:44:21,480 I don't think so Alison because she can be quite moody you know she's got a bit of a bite on her 395 00:44:21,480 --> 00:44:28,040 yes so we decided against that but even yeah this year even though that little girl's going to school 396 00:44:28,040 --> 00:44:33,720 one of her little friends often asks me how's cocky going it's like it's just so lovely that 397 00:44:33,720 --> 00:44:38,440 they remember this and because she's got such a personality and in some of the videos she'd just 398 00:44:38,440 --> 00:44:46,280 do the funniest things and so oh my gosh she's just a cracker she just loves life like that bit 399 00:44:49,480 --> 00:44:52,520 yes that's what I was about to say I think that's why I like them so much because they 400 00:44:52,520 --> 00:44:57,960 they do have distinct personalities and they're just they're they're just like people like 401 00:44:57,960 --> 00:45:01,480 they know what they like and what they don't like and what people they like and what people they 402 00:45:01,480 --> 00:45:08,760 don't like I love emus as well I think you know growing up I was always like oh they're so 403 00:45:08,760 --> 00:45:15,880 beautiful and and then you go to tower hill here which is um just outside of warnable and you know 404 00:45:15,880 --> 00:45:20,680 they're so used to people they sort of come right up to you and you think oh god they're gonna like 405 00:45:22,680 --> 00:45:26,600 for that second that little bit of fear creeps in and you're like okay I'll just put my hand 406 00:45:26,600 --> 00:45:33,240 out so that I'm taller than them and that'll scare them away and and then at the same time I'm like 407 00:45:33,240 --> 00:45:39,720 following them hoping that they might like drop a feather or something I did that recently actually 408 00:45:39,720 --> 00:45:45,880 it's my son my eldest son Alex he loves emus he's just got this thing for emus wherever we go if he 409 00:45:45,880 --> 00:45:50,920 sees one he'll just go over to it and just like like obviously this isn't in the wild because 410 00:45:50,920 --> 00:45:57,400 they run away from us um but yeah like where were we we're on the gold coast recently at the uh 411 00:45:57,400 --> 00:46:04,200 carowar no what was it called um carumbin burn sanctuary and there was this emu up there and I 412 00:46:04,200 --> 00:46:09,560 was patting him and I was hoping that one of his beautiful feathers would just fall out conveniently 413 00:46:09,560 --> 00:46:13,880 accidentally you know I kind of got a hold one I thought no Alison don't do it 414 00:46:13,880 --> 00:46:20,760 it's like my son's up up at his face and like distracting or like trying to nick 415 00:46:20,760 --> 00:46:25,640 feathers no that wouldn't have been very kind so no I didn't do that but I did cross my mind 416 00:46:27,960 --> 00:46:33,640 oh my gosh I'm a forager I'd be too scared I don't take yeah I only take what's what's already 417 00:46:33,640 --> 00:46:40,600 dropped on the grip yes yes yes no that that's very funny um yeah thanks for indulging my bird 418 00:46:40,600 --> 00:46:46,840 talk there oh that's okay that's fine I've actually like I've been painting emu feathers like just 419 00:46:46,840 --> 00:46:56,200 so inspired by them um just the little detail and how fine and soft they are and yeah they're pretty 420 00:46:56,200 --> 00:47:01,960 amazing like I don't know if people might have to google them but they are incredibly small like 421 00:47:01,960 --> 00:47:06,920 when like you see this bird but then the like when you take it like they're like ostrich feathers 422 00:47:06,920 --> 00:47:11,160 kind of where they've got like all the strings but then on the strands they're just so minute 423 00:47:11,160 --> 00:47:15,880 I know incredible aren't they yep they make them go blind painting them like 424 00:47:18,760 --> 00:47:25,080 could have picked a simpler feather so and then you know they're okay emu feathers and then dragon 425 00:47:25,080 --> 00:47:37,960 fly so yeah yeah yeah all those tiny little veins detail it's all about the detail oh goodness 426 00:47:55,880 --> 00:48:03,560 did you find that after you became a mum that your painting changed like whether the way you 427 00:48:03,560 --> 00:48:12,440 had to do the work or what inspired you changed after you became a mum well that's a good question 428 00:48:14,040 --> 00:48:22,840 um I think I don't know my poor kids whenever I do something they're just it's just around them 429 00:48:22,840 --> 00:48:31,160 like they're just yeah so at the moment like we're in a small townhouse and I've literally got you 430 00:48:31,160 --> 00:48:36,760 know seven or eight canvases on the go around me so yeah they've always been surrounded by whatever 431 00:48:37,480 --> 00:48:42,760 um whatever I'm creating so you know whether it's sewing you know when they were 432 00:48:43,320 --> 00:48:48,120 younger and I was screen printing you know we'd like we would have fun doing it together like 433 00:48:48,120 --> 00:48:54,920 I feel like that they've always been um involved in some way like and I've 434 00:48:56,920 --> 00:49:02,280 I've really tried to nurture that in them you know and I guess they're a bit older now and it's not 435 00:49:02,280 --> 00:49:07,400 really their their thing but that was a really strong connection for us to have like when they 436 00:49:07,400 --> 00:49:15,320 were younger that we did these things together and they were a part of yeah whatever whatever I was 437 00:49:15,320 --> 00:49:20,920 doing and even now you know like I'm making the ochre and stuff and Fraser who's 12 you know he'll 438 00:49:20,920 --> 00:49:28,280 come over and like so what what are you doing you know um yeah I think I just I don't know I think 439 00:49:28,280 --> 00:49:34,680 again it's that I just have the I just want to share what I'm doing with them like and so then 440 00:49:36,680 --> 00:49:42,760 yeah they they are a part of it as well um and it's hard when you work from home to separate 441 00:49:42,760 --> 00:49:49,080 those two things as well um and I've been lucky that I have been able to spend a lot of time in 442 00:49:49,080 --> 00:49:56,520 my arts practice working at home so yeah um yeah I don't know it's I think it's an inclusive 443 00:49:57,400 --> 00:50:03,320 sort of style I guess that I've wanted to include them as much as I can in whatever I'm doing 444 00:50:03,880 --> 00:50:10,760 yeah and teach them as well I mean you know they've they both can sew and they probably could 445 00:50:10,760 --> 00:50:17,480 whip up a screen print if you reminded them how to do it but you know that's not cool now but you 446 00:50:17,480 --> 00:50:24,440 know yeah I know what you mean so they'll be able to darn their socks get hold of them 447 00:50:24,440 --> 00:50:30,680 when after a lot of maybe I don't know I don't know some things might have gone in one ear and 448 00:50:30,680 --> 00:50:44,440 out the other but anyway skills for life right yeah that's it yeah 449 00:51:01,000 --> 00:51:07,640 So within that it was there an element of also wanting them to see that their mum can also do 450 00:51:07,640 --> 00:51:13,000 things that don't involve being their mum so you can do things just for yourself? 451 00:51:14,280 --> 00:51:19,160 Oh I think we've I think my husband and I have raised our kids to 452 00:51:21,400 --> 00:51:25,640 want to explore things like whatever it is you know whatever their passions are yep go and have 453 00:51:25,640 --> 00:51:32,200 a crack you know like if you want to try karate go and go and try it like have your own identity as 454 00:51:32,200 --> 00:51:38,680 well like you you know home and your family will always be your safe space but don't be scared to 455 00:51:38,680 --> 00:51:45,000 go out and try other things and I and I think that probably sort of was amplified after Asher died 456 00:51:45,000 --> 00:51:53,640 like Loki was three and a half when that happened you know so I guess for that that couple of years 457 00:51:53,640 --> 00:52:04,600 after that I guess like sewing became my grief work that was what I sort of used to help me through 458 00:52:04,600 --> 00:52:14,760 that time and so it's always been my sort of safe place to come back to and I think my kids just see 459 00:52:14,760 --> 00:52:21,080 that as my creativity is just part of my identity and you know they're kind of they're not really 460 00:52:21,080 --> 00:52:30,040 separated yeah but I guess yeah it just comes back to like have a go at something if you want to 461 00:52:30,680 --> 00:52:33,960 if you want to try it have a go like you don't have anything to lose 462 00:52:35,160 --> 00:52:39,960 yeah it's great advice isn't it like you said life's short and you just if you want to do 463 00:52:39,960 --> 00:52:46,840 something just make find a way to do it yeah I mean look I you know I probably in hindsight 464 00:52:46,840 --> 00:52:51,960 there's probably a few things I maybe should have pondered a little bit more like um you know when 465 00:52:51,960 --> 00:52:57,160 I had my shop in Broken Hill I started it with like 70 bucks and I was like oh yeah I'll just 466 00:52:57,160 --> 00:53:03,640 have a shop and you know you know rounded up a few bits of furniture and had a friend make me a bench 467 00:53:03,640 --> 00:53:09,720 and away we went we sort of you know just yeah you don't have to have the best of everything but you 468 00:53:10,440 --> 00:53:16,520 you can still try things it's it's not necessarily about you know going out and buying all of the 469 00:53:16,520 --> 00:53:22,600 stuff for whatever it is it's just having a little taste of everything and and sort of really finding 470 00:53:24,200 --> 00:53:30,520 what makes you feel content yeah yeah and you can always build on things as you go you don't 471 00:53:30,520 --> 00:53:36,680 always have to have it all ready to go right at the start yeah yeah and I think also as well just that 472 00:53:36,680 --> 00:53:44,920 um that creativity is so good for like self-regulation not just for adults but 473 00:53:44,920 --> 00:53:52,760 for kids as well and I think um you know maybe COVID highlighted that for all of us like we 474 00:53:52,760 --> 00:54:01,000 we did have that time to slow down and and stop and go slow and take things in um 475 00:54:03,160 --> 00:54:08,040 yeah I don't know yeah just something I'm throwing out no but that's the thing isn't it when you've 476 00:54:08,040 --> 00:54:13,240 got time you can actually think about what you enjoy doing and what sort of like you said fills 477 00:54:13,240 --> 00:54:19,400 you up and makes you feel good and yeah having I think in life we don't get those times unless we 478 00:54:19,400 --> 00:54:25,480 truly seek them out yeah it's like life just goes and goes and goes and goes um yeah so I think 479 00:54:25,480 --> 00:54:30,200 yeah it's so important to have something that's yours I really think especially as a mum and even 480 00:54:30,200 --> 00:54:36,200 in a partnership you know having something that that you know you don't always have to do everything 481 00:54:36,200 --> 00:54:39,960 with your partner you don't have to share every single interest you can have things that you want 482 00:54:39,960 --> 00:54:47,640 to do that don't involve anyone else uh my husband's just um started a punk band that oh good for him 483 00:54:47,640 --> 00:54:53,960 so like he's just you know that's his thing he goes off and does that um I think our kids 484 00:54:54,920 --> 00:54:59,640 I don't know they they always say to us you know how proud they are that you know like dad's 485 00:55:00,280 --> 00:55:04,360 dad's got the guts to get up and sing in front of other people whereas I there's no way I 486 00:55:04,360 --> 00:55:11,960 could do that um but you know being in situations I guess with my um arts practice and 487 00:55:13,160 --> 00:55:18,120 you know like collabs and different things where it's been quite public my kids are really proud 488 00:55:18,120 --> 00:55:24,840 of that that I've like put myself out there um and even you know when you do those things sometimes 489 00:55:24,840 --> 00:55:31,400 like they can be quite challenging as well so I think modeling how you handle that's really 490 00:55:31,400 --> 00:55:38,680 important as well for your kids you know I think they're always like you know sunshine and lollipops 491 00:55:38,680 --> 00:55:44,520 and you've got to learn to navigate the hard things as well yes that that's it isn't it if 492 00:55:44,520 --> 00:55:49,160 they're not just seeing the outcome if it's all positive that's great but they're actually seeing 493 00:55:49,160 --> 00:55:54,360 the process and you know working through things like you said if things aren't quite going how 494 00:55:54,360 --> 00:55:59,080 you expect how you deal with that and that's that's so important because as we know kids 495 00:55:59,080 --> 00:56:04,440 they learn from what they see you're not necessarily what you tell them so very true 496 00:56:04,440 --> 00:56:27,400 a 497 00:56:27,400 --> 00:56:37,480 One of the things I like to talk to all my guests about is this concept of mum guilt 498 00:56:37,480 --> 00:56:42,680 and I put that in air quotes because it's such a contrived term, like it's a term that's 499 00:56:42,680 --> 00:56:54,120 been made up, I think, by Western society. Do you have any thoughts on mum guilt? 500 00:56:54,120 --> 00:57:05,440 It's almost palpable at times for me, just that, I don't know, I guess in the last couple 501 00:57:05,440 --> 00:57:11,760 of years I've really like travelled a lot for work and I've been away and last year 502 00:57:11,760 --> 00:57:16,480 I was away a lot while Lockie was doing Year 12 and I sort of thought, oh I really need 503 00:57:16,480 --> 00:57:24,320 to be at home more. But then I was really proud of him because he was able to achieve 504 00:57:24,320 --> 00:57:29,800 great things even when I wasn't there, I mean, I wasn't physically here, I was obviously 505 00:57:29,800 --> 00:57:36,240 like calling and all that sort of stuff. But yeah, I do find it really tricky to have that 506 00:57:36,240 --> 00:57:44,400 balance where you're giving everyone enough of yourself and then still filling your own 507 00:57:44,400 --> 00:57:51,840 cup up. So yeah, I do feel like I get pulled in a lot of different directions quite often 508 00:57:51,840 --> 00:57:58,240 and I know my kids are proud of me for going out there and doing things but then I guess 509 00:57:58,240 --> 00:58:03,440 it's something that I put on myself, that I have that, oh I should be at home. But then 510 00:58:03,440 --> 00:58:10,320 I don't, I've never had that traditional sense that I need to be a homemaker either, that's 511 00:58:10,320 --> 00:58:20,360 not part of my life that I've sort of, I don't know, wanted to explore. Like I love being 512 00:58:20,360 --> 00:58:25,820 at home and I am a real homebody when I'm at home but I also love getting out and like 513 00:58:25,820 --> 00:58:32,320 experiencing new things. But even when I've been able to do that, I guess like last year 514 00:58:32,320 --> 00:58:35,160 I said I went to the Northern Territory, I would have loved for my kids to have been 515 00:58:35,160 --> 00:58:44,240 there and so yeah, I don't know, it's a tricky thing. I don't know if it's something that 516 00:58:44,240 --> 00:58:50,680 I like let anyone else sort of put on me but I certainly feel a bit torn at times, you 517 00:58:50,680 --> 00:58:55,360 know, am I spending too much time away or am I home enough or yeah. 518 00:58:55,360 --> 00:59:00,920 Yeah, that is something that someone said the other day, those exact words, it's not 519 00:59:00,920 --> 00:59:07,280 something anyone else is putting on me, that's me saying this stuff. And it's like then it 520 00:59:07,280 --> 00:59:11,400 makes it tricky then because it's like it's up to you to try and not think that stuff, 521 00:59:11,400 --> 00:59:13,920 you know, it's challenging. 522 00:59:13,920 --> 00:59:22,160 It really is but you know, we're lucky now in that you know, like our kids have phones, 523 00:59:22,160 --> 00:59:28,200 you know, you can always just give them a ring, your FaceTime or whatever and you know, 524 00:59:28,200 --> 00:59:35,160 you can maintain that connection I suppose that maybe you couldn't have a few years ago. 525 00:59:35,160 --> 00:59:36,680 Yeah, that's so true. 526 00:59:36,680 --> 00:59:44,920 It's easier to stay in touch and I think I made a very conscious decision like this year 527 00:59:44,920 --> 00:59:49,080 to wherever I can involve my family a bit more in, you know, if I'm travelling into 528 00:59:49,080 --> 00:59:53,200 Melbourne or whatever and if I'm in there for a couple of weeks like the boys come in 529 00:59:53,200 --> 00:59:59,600 and we go to the footy or something so you know, it's that balance of doing things together. 530 00:59:59,600 --> 01:00:07,000 Yeah, that's it isn't it? Because it's like, I guess you probably, fair to say like it's 531 01:00:07,000 --> 01:00:12,160 you couldn't give up that part of your life because then the rest of your life would suffer. 532 01:00:12,160 --> 01:00:16,240 You know, you couldn't give up your artistic endeavours because then you wouldn't be the 533 01:00:16,240 --> 01:00:17,240 person that you are. 534 01:00:17,240 --> 01:00:25,280 I'd be miserable. When we first moved here, you know, everything was in storage because 535 01:00:25,280 --> 01:00:29,280 we were waiting like we had a little unit and then we were waiting to move into our 536 01:00:29,280 --> 01:00:34,200 house and everything was in storage and I reckon it was about almost a year later and 537 01:00:34,200 --> 01:00:40,960 I got my sewing machine out and I just had that huge like reminder of, oh, I have missed 538 01:00:40,960 --> 01:00:44,200 this so much, you know? 539 01:00:44,200 --> 01:00:51,600 And I felt like my old self again. Yeah, like, yeah, it's weird that just doing that thing 540 01:00:51,600 --> 01:00:56,880 that's always been there and that creativity just made me feel like me again. I felt like 541 01:00:56,880 --> 01:00:57,880 I'd been missing. 542 01:00:57,880 --> 01:01:03,680 Yeah, yeah, absolutely can relate to that. Yeah. I think that's a pretty common thing 543 01:01:03,680 --> 01:01:09,760 that people I chat to, it's like it's just an integral part of who they are. 544 01:01:09,760 --> 01:01:14,200 Yeah, you can't separate. I don't think you can separate it when you're a creative. I 545 01:01:14,200 --> 01:01:16,720 don't think there is that separation. 546 01:01:16,720 --> 01:01:22,840 Yeah, which makes mothering all the more difficult. You know, it's like you've got half your brains 547 01:01:22,840 --> 01:01:27,560 in mum mode and half your brains in art mode and they cross over and then, you know, one 548 01:01:27,560 --> 01:01:29,560 takes over and the other one takes over. 549 01:01:29,560 --> 01:01:33,920 Yeah, and that takes over your whole house as well when you have no room and you're painting 550 01:01:33,920 --> 01:01:38,400 on the kitchen floor and I can't remember the last time we actually sat around our kitchen 551 01:01:38,400 --> 01:01:43,240 table. Yeah, we ate a meal together because like it's covered, like it's literally covered 552 01:01:43,240 --> 01:01:49,040 in paint brushes and paint and yeah, I've got canvases all over the place and, you know, 553 01:01:49,040 --> 01:01:53,920 they just walk around stuff now. It's not even like, are you going to clean this stuff 554 01:01:53,920 --> 01:01:58,800 up mum? It's just like, oh yeah, we'll just step over the canvas and moving right along. 555 01:01:58,800 --> 01:02:00,800 Yeah, that's it. 556 01:02:00,800 --> 01:02:06,200 But it's not like, you know, when Fraser gets home from school, I usually like stop 557 01:02:06,200 --> 01:02:12,920 for an hour or so just to, you know, wind down with him and yeah, like Lachie's studying 558 01:02:12,920 --> 01:02:18,760 from home. So, you know, when he comes up and has lunch and stuff, you know, just yeah, 559 01:02:18,760 --> 01:02:23,560 being at home and touching it, touching base and you know, checking in on how he's going 560 01:02:23,560 --> 01:02:29,800 and stuff. So yeah, it's, I'm very lucky to work from home. Yeah, I feel very lucky to 561 01:02:29,800 --> 01:02:30,800 have that experience. 562 01:02:30,800 --> 01:02:36,040 Yeah, yeah. No, that is nice, isn't it? It does make it tricky that I've talked to people 563 01:02:36,040 --> 01:02:40,240 who work from home. It's like they're in the middle of painting and they might hear the 564 01:02:40,240 --> 01:02:44,680 dishwasher stop or the beef of the washing machine. They're like, oh, I better just do 565 01:02:44,680 --> 01:02:48,040 that. And then it turns into, oh, I better just do this and better just do this. And 566 01:02:48,040 --> 01:02:53,160 then it just rolls on me like, oh, that's right. I was meant to be doing my painting. 567 01:02:53,160 --> 01:03:00,320 What's the opposite in my house? I start painting, I become obsessed and then it's like, oh, 568 01:03:00,320 --> 01:03:04,960 we're out of clean undies guys. Hang on, I'll have to quickly do a couple of loads of washing 569 01:03:04,960 --> 01:03:14,440 and you know, like, oh, just that tidying, you know, like I get so, I'm just so into 570 01:03:14,440 --> 01:03:18,920 like my artwork. What you're doing. Yeah. And I'm, you know, I'm so lucky my husband 571 01:03:18,920 --> 01:03:23,840 does the cooking and so, you know, I don't, I kind of don't have to stop. So I guess the 572 01:03:23,840 --> 01:03:31,800 tricky thing in that really is that it's hard for me to know when to clock off and actually 573 01:03:31,800 --> 01:03:37,720 just tools down for the day and separate work from, you know, just chilling out at home. 574 01:03:37,720 --> 01:03:42,320 Yeah. Just sitting here, it'll be like, oh, well, I'll just do another coat on that or, 575 01:03:42,320 --> 01:03:47,320 you know, add a little bit here and then, yeah. And it's, oh, it's time to go to bed. 576 01:03:47,320 --> 01:03:54,320 Oh, sorry. I haven't actually talked to my family tonight. Sorry guys. Oh dear. So is 577 01:03:54,320 --> 01:03:58,240 that pretty common that you'll have like so many different ones on the go at once? Is 578 01:03:58,240 --> 01:04:04,120 that sort of how you like to work? Yeah, I think that's just how my brain works. And 579 01:04:04,120 --> 01:04:14,080 also like there's so many layers to Aboriginal art. So, you know, I might have a base coat 580 01:04:14,080 --> 01:04:19,920 on this one happening and then be blocking in things on the next one. And, you know, 581 01:04:19,920 --> 01:04:27,000 then you've got to wait for the things to dry in between. And like, I might have, you 582 01:04:27,000 --> 01:04:32,680 know, works happening for a show and then a commission piece as well. And then I'm like, 583 01:04:32,680 --> 01:04:38,000 like I said, I'm trying out different ochre. So I'm like, I just, yeah. And then I'll have 584 01:04:38,000 --> 01:04:41,760 a little play, like a little like reward, I suppose, you know, like I've worked really 585 01:04:41,760 --> 01:04:46,760 hard on this one and now I just want to have a play. And I think that's really important 586 01:04:46,760 --> 01:04:53,760 to give myself that time to just like mess around and not, because when it's your full 587 01:04:53,760 --> 01:04:58,960 time job, I don't ever want it to feel like a job. And I'm lucky that it doesn't because 588 01:04:58,960 --> 01:05:05,360 I absolutely like, I'm just so lucky to be doing what I do every day. But then I, yeah, 589 01:05:05,360 --> 01:05:10,800 I don't want it to get stale. So yeah, yeah. It's important to have those times we almost 590 01:05:10,800 --> 01:05:15,240 like that curiosity of, well, what happens, what happens, you know, messing around, like 591 01:05:15,240 --> 01:05:20,760 you said, about all the different things you like to do. It's like, that keeps you fresh. 592 01:05:20,760 --> 01:05:26,520 That keeps you going. Yeah, for sure. Yeah. Yeah. And just like talking to other, talking 593 01:05:26,520 --> 01:05:32,860 to people, you know, when I go and do a weaving workshop or something, like just that connection 594 01:05:32,860 --> 01:05:36,520 that you have with other people and hearing about their life experiences as well. I think 595 01:05:36,520 --> 01:05:44,160 that's like, that's amazing that I get to do that. And I, yeah, I just feel really grateful 596 01:05:44,160 --> 01:05:52,960 that people are willing to share their experiences as well. Yeah. Yeah. It's that, I guess that 597 01:05:52,960 --> 01:05:58,680 connection. Like I've grown up in a massive family and like my mum has six sisters and 598 01:05:58,680 --> 01:06:02,720 a brother, you know, so there was heaps of aunties and uncles, heaps of cousins, and 599 01:06:02,720 --> 01:06:07,600 you had to sort of be loud to be heard. So it's nice when you go and work in a small 600 01:06:07,600 --> 01:06:12,720 group and everyone sort of, you know, gets their little moment to share and... Yeah. 601 01:06:12,720 --> 01:06:17,480 You're not competing with the airtime. I'm very, I can be very loud. I'm very aware 602 01:06:17,480 --> 01:06:22,320 that I can be very loud. So, all right. Just need to tone it down a little bit. Well, that's 603 01:06:22,320 --> 01:06:52,240 funny. Yes. So you mentioned some things you're working on. Do you have anything 604 01:06:52,240 --> 01:06:57,840 specific coming up that you're working towards? Like anything you want to mention that's coming 605 01:06:57,840 --> 01:07:02,960 up in the near future? I have a few projects on the go, but I can't, I'm not allowed to 606 01:07:02,960 --> 01:07:12,480 talk about them. Yeah. And they're like, they're amazing things, amazing opportunities. And 607 01:07:12,480 --> 01:07:20,840 I just pinch myself, you know, I'm this chick from the bush, like just, it blows my mind 608 01:07:20,840 --> 01:07:30,080 often that I, I'm in the situation that I'm in. And so, you know, to be like working with 609 01:07:30,080 --> 01:07:36,280 companies like Maya, you know, like to have my work in their shops, like nationally, like 610 01:07:36,280 --> 01:07:45,240 that's just pinch me stuff. And like that just, yeah, it still just blows my mind. And 611 01:07:45,240 --> 01:07:51,280 working with, you know, like the South Side Flyers, the women's basketball team, you know, 612 01:07:51,280 --> 01:07:57,680 I was so grateful to go and spend a week with them in Tassie last year for the indigenous 613 01:07:57,680 --> 01:08:03,920 round, you know, design their Jersey and had such a strong connection with them. And just 614 01:08:03,920 --> 01:08:11,040 spending that time, it's like, like, I never would have dreamed of this when I was a kid, 615 01:08:11,040 --> 01:08:23,240 but I could be, yeah, living this amazing life and meeting really interesting people. 616 01:08:23,240 --> 01:08:30,280 And I guess connecting with other women who are doing the same sort of thing, and then 617 01:08:30,280 --> 01:08:35,160 just the experience of the flyers, like these are young female professional athletes and 618 01:08:35,160 --> 01:08:42,400 learning that, you know, the disparity in their pay rate, what the men earn and, you 619 01:08:42,400 --> 01:08:48,680 know, I'm not a raving feminist, but, you know, just little things like that, I guess 620 01:08:48,680 --> 01:08:53,720 it's an eye opener and you don't pay much attention to it until you get to see it up 621 01:08:53,720 --> 01:09:00,520 close and personal, like how hard they work and all that sort of stuff. So, yeah, I love, 622 01:09:00,520 --> 01:09:09,080 I love that there's an element of like, being able to support other women in what I do and 623 01:09:09,080 --> 01:09:17,000 being a role model for young girls as well to just to have a go at things and don't let 624 01:09:17,000 --> 01:09:25,460 your own self like hold you back because we do that all the time. And I think that's something 625 01:09:25,460 --> 01:09:32,520 that has frustrated me about myself for a lot of years, like my own insecurities, I 626 01:09:32,520 --> 01:09:38,720 don't think I can do that. So yeah, I think just, but you know, that comes with age, doesn't 627 01:09:38,720 --> 01:09:39,720 it? 628 01:09:39,720 --> 01:09:41,720 Oh, absolutely. Oh, yeah. 629 01:09:41,720 --> 01:09:44,960 Eventually get to that stage where you're like, no, I'm just going to do what I want 630 01:09:44,960 --> 01:09:45,960 to do. 631 01:09:45,960 --> 01:09:50,920 Yeah, I feel like in your 40s, you literally don't give a toss. You're just going to do 632 01:09:50,920 --> 01:09:54,260 what you want. You don't care what people think anymore. You know, you've gone through 633 01:09:54,260 --> 01:10:00,240 those years of worrying what, what people's judgment is going to be like, nah, I'm just 634 01:10:00,240 --> 01:10:01,240 going to do stuff. 635 01:10:01,240 --> 01:10:08,600 Yeah, for sure. Yep, absolutely. That's yeah. I don't know. So I guess in terms of projects 636 01:10:08,600 --> 01:10:16,320 coming up, yeah, I've got lots of schoolwork that I'm really excited about. I've got a 637 01:10:16,320 --> 01:10:24,440 trip to the Northern Territory for early childhood education, which like that's amazing just 638 01:10:24,440 --> 01:10:30,600 to connect with other educators and hear, hear about different things that they're doing. 639 01:10:30,600 --> 01:10:39,200 I've been quietly working away, I guess at some early childhood resources as well. Like 640 01:10:39,200 --> 01:10:44,800 your inner service, things that I would want to use. And I'm like, oh, they don't, it's 641 01:10:44,800 --> 01:10:50,160 not here. So, you know, how can I create something that will fill that space? 642 01:10:50,160 --> 01:10:51,160 That's exciting. 643 01:10:51,160 --> 01:10:55,360 Yeah. The other stuff I can't really talk about. 644 01:10:55,360 --> 01:11:01,280 That's all right. Damn it. We understand. You just have to keep an eye on your, on Instagram 645 01:11:01,280 --> 01:11:02,720 or Facebook. Where are you most active? 646 01:11:02,720 --> 01:11:06,560 Yeah, I'm on all of those things. On the socials. 647 01:11:06,560 --> 01:11:13,440 Yeah, beautiful. I'll put links in the show notes of your, all your socials and things 648 01:11:13,440 --> 01:11:15,120 so people can find you. 649 01:11:15,120 --> 01:11:20,320 But I have got my work in some galleries around the place, which is like, I'm really lucky 650 01:11:20,320 --> 01:11:24,600 to have their support and their sort of promotion as well. And then yeah, I sort of have my 651 01:11:24,600 --> 01:11:29,000 print work and all that sort of stuff through my website. But I guess the big thing at the 652 01:11:29,000 --> 01:11:37,440 moment is yeah, launching my fabric. So I was, that's a childhood dream and that sort 653 01:11:37,440 --> 01:11:38,440 of happening and 654 01:11:38,440 --> 01:11:40,440 Yeah, that's fantastic. 655 01:11:40,440 --> 01:11:50,920 Wow, there's a lot to learn. And being, you know, very environmentally conscious and, 656 01:11:50,920 --> 01:11:54,920 you know, wanting to know the supply chain and all of that sort of stuff. So that's been 657 01:11:54,920 --> 01:12:03,080 a very steep learning curve. Just, yeah, huge loads of information that you have to try 658 01:12:03,080 --> 01:12:08,640 and absorb and then work out which direction you want to go in. But gee, it's like, it's 659 01:12:08,640 --> 01:12:13,480 a, it's a whole feeling when you wear something that you have designed yourself like that's 660 01:12:13,480 --> 01:12:14,480 just 661 01:12:14,480 --> 01:12:17,000 Yeah, that'd be, that'd just about top it off, wouldn't it? That'd just be the best. 662 01:12:17,000 --> 01:12:21,680 And I think, you know, having that, like watching my nan sew with all those beautiful fabrics 663 01:12:21,680 --> 01:12:25,600 all those years ago is just kind of stuck with me that like that's something I always 664 01:12:25,600 --> 01:12:30,800 wanted to do. And now I've realised that it's like, wow, that's actually happening. 665 01:12:30,800 --> 01:12:36,560 Oh, congratulations. That is exciting. So that people can see that through your website 666 01:12:36,560 --> 01:12:37,560 as well. That's all 667 01:12:37,560 --> 01:12:38,560 Yeah, yeah. 668 01:12:38,560 --> 01:12:43,360 And they're beautiful. That's awesome. No, thank you. It's been lovely to chat with you. 669 01:12:43,360 --> 01:12:44,360 Thanks for coming on. 670 01:12:44,360 --> 01:12:50,400 Thank you so much. Thank you so much. Yeah, I love your work. 671 01:12:50,400 --> 01:12:55,480 Thanks for your company today. If you've enjoyed this episode, I'd love you to consider leaving 672 01:12:55,480 --> 01:13:01,000 us a review, following or subscribing to the podcast, or even sharing it with a friend 673 01:13:01,000 --> 01:13:07,120 you think might be interested. If you or someone you know would like to be a guest on the podcast, 674 01:13:07,120 --> 01:13:11,680 please get in touch with us by the link in the show notes. I'll catch you again next 675 01:13:11,680 --> 01:13:40,240 week for another chat with an artistic mom. 676 01:14:11,680 --> 01:14:33,840 I don't know what's on the weekend, even though wanting a rebrand, kicking it up on the rampage. 677 01:14:33,840 --> 01:14:54,660 And the 678 01:14:54,660 --> 01:14:58,660 Collect all this gold energy 679 01:14:59,660 --> 01:15:05,660 Boil my energy, as I press the gold energy 680 01:15:05,660 --> 01:15:09,660 Collect all this gold energy 681 01:15:09,660 --> 01:15:13,660 Collect all this gold energy 682 01:15:13,660 --> 01:15:28,660 Collect all this gold energy 683 01:15:28,660 --> 01:15:43,660 Collect all this gold energy

Jillian Lauren US best selling author + journalist S2 Ep70 Listen and subscribe on Spotify and itunes/Apple podcasts I am thrilled to welcome Jillian Lauren to the podcast this week, a writer, investigative journalist, adoption advocate, rock + roll wife + mother of 2 based in Los Angeles, United States Jillian grew up in Livingston, New Jersey and graduated from Newark Academy in 1991. She then moved to New York City as a 16 year old, where she studied acting at New York University. Soon after, she started exotic dancing in New York at the Kit Kat Club + became an escort. This led to Jillian being selected to join the harem of the Prince of Brunei for 18 months. When Jillian returned from this incredible adventure, she attended Antioch University and graduated with an Masters of Fine Arts in creative writing. This saw the beginning of her writing career, with Jillian's work since appearing in The New York Times, Vanity Fair and Los Angeles Magazine. Jillian is a New York Times Best Selling author of 2 memoirs Some Girls: My Life in a Harem , about her experience as The Harem Girl, and Everything You Ever Wanted about her journey of adopting her son Tariku from Ethiopia in 2009. Tariku came to the family as an 18 month old, and brought with him intense trauma responses and during the next few years Jillian learned so much about advocating for her child and trusting her instincts. Jillian and her husband Scott Shriner (bassist from Weezer) added to their family in 2015 when they adopted through the US foster system their second son Jovi, who has a history of trauma and abuse, and has an autism diagnosis. She has also written a fiction novel entitled Pretty and has an upcoming novel based on her personal account of confronting serial killer Samuel Little called Behold the Monster coming out in 2023 . Several of Jillian’s manuscripts are being developed into TV + Film projects the most recent being Confronting a Serial Killer released on STARZ. The five-episode series tells the story of the relationship between Jillian Lauren + the most prolific serial killer in American history Sam Little, and her work to bring out the truth and the identities of the 93 women he murdered, before he passes away. **This episode contains discussions around infertility, pregnancy loss + miscarriage, childhood trauma, a serial killer and does contain a bit of swearing** Visit Jillian's website Podcast website / instagram Music used with permission from Alemjo , Australian new age + ambient music trio. When chatting to my guests I greatly appreciate their openness and honestly in sharing their stories. If at any stage their information is found to be incorrect, the podcast bears no responsibility for guests' inaccuracies. Podcast transcript at the bottom of the page Thank you so much for tuning in to this episode of The Art of Being A Mum Podcast. I'm beyond honoured that you're here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or wherever you are listening. It really helps! This way together we can inspire, connect and bring in to the light even more stories from creative mums. Want to connect? Take a screenshot of this episode and share it on Instagram tagging me in with @art_of_being_a_mum_podcast I can't wait to connect. And remember if you or somebody you know would like to be a guest on the podcast, get in touch ! I love meeting and chatting to mammas from all creative backgrounds, from all around the world! Thank you! Alison acknowledges this Land of the Berrin (Mount Gambier) Region as the Traditional Lands of the Bungandidj People and acknowledge these First Nations people as the custodians of the Region. Ch eck out more episodes ..... Welcome to the Art of Being a mum, the podcast. It's a platform for mothers who are artists and creatives to share the joys and issues they've encountered, while continuing to make art. Regular themes we explore include the day to day juggle, how mother's work is influenced by the children, mum guilt, how mums give themselves time to create within the role of mothering, and the value that mothers and others place on their artistic selves. My name's Alison Newman. I'm a singer, songwriter, and a mom of two boys from regional South Australia. You can find links to my guests and topics we discussed in the show notes. Together with music played, how to get in touch, and a link to join our lively and supportive community on Instagram. The art of being a mum acknowledges the Bondic people as the traditional owners of the land, which his podcast is recorded on. Thank you so much for joining me today. I'm thrilled to welcome to the podcast Jillian Lauren. Julian is a writer, investigative journalist, adoption advocate, rock and roll wife and mother of two based in Los Angeles in the United States. Jillian grew up in Livingston, New Jersey, and graduated from New York Academy in 1991. She then moved to New York City as a 16 year old, where she studied acting at New York University and soon after started exotic dancing at the KitKat club and became an escort. This led to Jillian being selected to join the harem of the prince of Brunei, where she stayed for 18 months. When Julian returned from this incredible adventure, she attended Antioch University and graduated with a Masters of Fine Arts in creative writing. This saw the beginning of her writing career with Julian's work now appearing in The New York Times, Vanity Fair and Los Angeles magazine. Julian is a New York Times best selling author of two memoirs, some girls my life in a harem about her experience as the harem girl and everything you ever wanted about her journey of adopting her son tariku from Ethiopia in 2009. Tarik, who came to the family as an 18 month old and brought with him intense trauma responses, and during the next few years, Julian learned so much about advocating for her child and trusting her own instincts. Jillian and her husband, Scott Shriner, the bass player from Weezer, added to their family in 2015. When they adopted through the US foster system, their second son Jovi, who has a history of trauma and abuse, and an autism diagnosis. She's also written a fictional novel entitled prissy, and has an upcoming novel. Based on her personal account of confronting serial killer Samuel little called Behold The Monster coming out in 2023 Several of Julian's manuscripts are being developed into TV and film projects, the most recent being confronting a serial killer released on stars. The five episode series tells the story of the relationship between Julian and the most prolific serial killer in American history, Sam little and Julian's work to bring out the truth and the identities of the 93 women he murdered before he passes away. This episode contains discussions around infertility, pregnancy loss and miscarriage, childhood trauma, a serial killer, and it does contain a bit of swearing. If you're triggered by anything we discussed today, please reach out for help, either to those around you, or by seeking assistance online. I've compiled a great collection of international resources. If you're looking for a place to start, you can head to the podcast landing page, Alison newman.net/podcast. The music you'll hear on today's podcast is from my ambient new age music trio, LM J, which is comprised of myself, my sister, Emma Anderson and her husband, John. I really hope you enjoyed today's episode. Thank you so much for coming on the podcast. Julian. It's a real pleasure to meet you. It is so nice to be here. Yeah. And it's funny. I feel like I kind of know I don't know you but I know so much about you through the memoirs that you've written. How did you first sort of get into writing? Well, I have kept a journal since I was eight. So I always wrote always, like I had that, you know, muscle in place. But you know, I wanted to be an actor. I wanted to be director I want to be anything but a writer and it really took you know, a journey through some unusual places until I landed where I belong, you know, until I I said to myself, like, what is it that has been consistent in my life for all these years? What do you think? What do you think you were sort of pushing back against the writing that you didn't sort of validate it really hard? Really hard. It's, it's, it's hard to finish. It's hard to start. It's just hard. Like, if you can possibly choose anything else choose anything else? Well, that makes sense. Yeah, that makes sense. And, and being a memoirist, it's, you're very, you're being very vulnerable, which I want to commend you for too, because the things that you're sharing, you know, people can relate to, and it opens these opportunities for conversations, which are really important. Did you find was that the first sort of style of writing that you went to? Like, I guess, because if you're journaling in your diary, no, because I couldn't sell my first novel. Yeah. That's the memoir. To tell you the truth. I wanted nothing more than to never write that memoir. Yeah. Why to never write some girls, because I knew I knew was sensational. Like that it would get bought, very likely, you know, because I'm not the only woman who was over there. But, you know, I'm also a real writer. Yes. There are so many book clubs I go to where they're like, do you write your own book? I'm like, I'm the writer. Yeah. I'm not like a celebrity with a ghostwriter. Um, yeah, that's it. But it was really scary. And I knew what I was doing. And I tried very hard to eat much more New York curry. And that's always you know, how I saw myself, you know, at the Algonquin club or something, and I'm like, okay, given the times. And, you know, and they were like, nah, nah. And I had just gotten out of graduate school, and I started librarian school, I started to get my master's in library science, because I was starting to think like, you know, I need a plan B. And my husband was like, you know, when I said, I would support you through graduate school. That wasn't like, forever of graduate school. So, like, can you tell me what the plan is here? And, and I was like, you know, what gave me three months. Give me just give me three months, I have this one card left to play. And I talked to my agent. And you know, she's like, I can't sell this. I'm sorry. I love it. I can't sell it. And I was like, Well, you know, I've been thinking writing a memoir, this really interesting thing happened to me, I was the Mistress of the principle and I when I was a teenager, and she was like, what? Job was on the table, you know, like, how have you not told me this before? And I was like, I didn't want to write about it. That's why and, you know, and she was like, Well, do you genuinely feel like you're ready to write about it now? Like, consider all the consequences? Consider, you know, what it means to become memoirist. Consider you're going to be the heroine girl for the rest of her life. When she did you get to a certain point where you're like, okay, not so bad. Not so bad harem girl but I that was actually a quote from one of the other women who was who was in printer, who I still keep in touch with and yeah, you know, she said, like, I mean, thank God, I just something crazy. That's something like that. Not many people could say that. They've had an exciting experience like that. And it's such an exciting life. There is definitely an element of, of edge pushing to my life. You know, I'm an adrenaline junkie. I'm super curious. I always want to see the things that people aren't looking at, you know, I want I want to see the man behind the curtain. Ilana, like, you know, just like I just have the urge to have that kind of bite out of life and it doesn't was winding up in the best places, you know. But it has given me some very interesting stories the next memoir that I've read that you wrote was everything you ever wanted. Can you share with the viewers the sorry, not the viewers, the listeners, what that books about? Everything You Ever Wanted is about the process of adopting my older son. He's 14 Now, his name is tariku. We call them T. And he was adopted from Ethiopia. And before that, we had an extensive history with infertility and that and miscarriages. A lot of miscarriages. We were just sort of reflecting on it the other day. Now that's so far in the past, and like, there was a minute, my period was late. And I was just like, oh, wow, like no, no, no, no, no, no, no, no, no. Oh, gosh, yeah, I do not have enough notice for this right now. And we were just laughing and you know, of course, you know, we would have just accepted it as a blessing it was but yeah, and you know, whether it was miscarriage, just like period or whatever, like it hadn't happened in years. So we were reflecting on how painful that journey was. And, you know, now we have teenage boys, and it's not painful to me anymore, but I can remember. Yeah, yeah, it felt like and also like, your concerns get so different. Yeah, yeah. You know, try like listening with a glass trying to figure out who's a girlfriend? Yeah. Yeah. Oh, gosh. Yeah. Any wants to go to Annapolis? He must be like a navy combat pilot. Yeah, right. Yeah. No, and like, he's a whole person. But, you know, I wrote this book every day, I sat down and people criticize, I'm sure as you know, you know, people, women who talk about parenting, right about parenting, or podcasts about parenting mate material about parenting, like, we're exploiting our children. And I'm like, you know, parenting is as valid and experience you know, motherhood is as valid and experience as climbing Mount Everest, or anything else, or bagging groceries, or, you know, might be kowski worked at the post office. So what I was going through was early motherhood. And, you know, and adoption, which was, you know, really exciting, an interesting process, and I was dying to write about that. And, and our beautiful like, we consider our family that we met during that trip who really changed our life. We were there were nine families all together. And we really went through something together and not to like give any spoilers but for instance, they did our paperwork wrong. So we went through the whole week there and Addis transitioning him out of the orphanage you know how painful and difficult that was and of course I have 1000 funny stories about like, you know, like he's not pooping die people other people in the house that were already parents so they were Yeah, lets us but um you know, I mean, we all still keep in touch. Yeah, that's from and when our they had written your, we were like, supposed to adopt a child up to four years old. Like that. You You know, except they wrote four months old. Yeah. This the paperwork. So we're standing there like at the embassy, I am like, I have like the baby, and ergo, we're like ready to get on a plane the next day. There's nowhere to sit. It's just like, there's nowhere to go. Everyone else got their stuff. And they just kind of like walked away from us. And we were like I mean, I was running around, like, it was, you know, like, like, there was like, an alarm that nuclear missiles were coming. Like, I was like, shaking people. They're like, where did that man go? That man who was right there? Where did that man go? Anyway, so the whole group had a chance to go home, you know, we would have had just stayed there. And they come back for us, obviously, we're going to stay there for a long time. And they all stayed with us. Yeah, could pay for. I mean, it was like, it was most unlikely group of friends. And we all still, you know, love each other kids still know each other's incredible process. So, you know, I wanted to write about that those friendships. And then, you know, realizing that T was, you know, had special needs. And there's been diagnosed and re diagnosed column what? calm a lot of things. You know, diagnoses aren't magic. They can just maybe help you communicate with people. Right? About what might help. You know, I mean, basically, everything. We're like, Alright, so for $5,000, you just told us exactly what we already know. Thank you so much. I'm just, you know, the screening, screening and just learning for me to settle into this, you know, acceptance, which we all do as mothers, but I'm like it, I am a very imaginative and a kind way to myself, but, you know, also sort of a controlling person, I would like to, I would like to, like, set the diorama stage and, you know, bring my baby home and have I done all the reading all the, you know, I had to like mill to do the organic baby food and shit. I was canning, I don't know what happened. I really doubt. But, you know, what, he didn't give a shit about organically milled anything. And anything, or, you know, and I was like, we're gonna make homemade bread. Um, and, you know, that wasn't what you wanted or needed. It was, you know, that was my idea. Yeah. Do you want a given what her need? Do you think that some of that is sort of brought on by what, like society expects us mothers to be and the standard that they expect us to hold ourselves to? Yeah, I mean, really, I mean, not all of it, because I'm a little hyperactive myself. So, you know, it's like, you know, Scott will say, like, you know, I'll, I'm writing an article about Tango. So I, all of a sudden, like, all do is Tango for two solid months, like, I'm out every night till two in the morning, smelling like Argentine gangsters when I come home, you know? And, and then article came out and like, I haven't dance. And so, you know, it's like, I picked up on every, every parenting trend, every one of them, you know. And in Los Angeles, it's like, I mean, I imagine like in most major cities, you find you're sort of, you know, you have to find your sort of niche. If you want community to support us. So, you know, we had friends that were into Waldorf, we had friends that were into something called dry. I don't know if you know what that is. It's basically like, put your babies in an octagon and just like, let them work it out. Let the curiosity out. Okay. It's a new one for me. I went to this Oh, I mean, and the baby yoga and ever, and all these kids are like, you now and my kid just gets in there and just wants that toy. And Bob said, Can the head and takes it. And you're supposed to sit there and watch, right? That's like the whole idea of a thing. Like you don't interfere with their their growth or their interaction during the group. And at some point, I was just looking at, I was like, Do you guys want me to get my kid because he's gonna hurt your kids. Like, this is not a principle that works for everyone. You know, but everyone thinks the thing that not everyone, there plenty of people have had multiple experiences, you know, the thing that they find that whatever methodology of parenting or schooling, works for them is the only way and it's hard for me to explain to them, like, my kid would have been kicked out of a Waldorf school and a week, you know, and, like, the French school. Like, wouldn't just already knew that we're going to kick them out. But we are going to kick them out. Yeah, you know. So it was about that journey for me. And, you know, as all my books are, and people find it hard to be written about not t he loves that book. Yeah. But he, you know, he knows, he knows what happened, you know, and he knows sort of my version of it. And he has his version of it. And he's really proud of the book. And so my No, and that was my goal. When I wrote it. I was like, This is a gift to my son. Yeah, you know, I'm talking about all this stuff, warts and all. But this is a gift to my son, ultimately, that, you know, the first, like, almost three years of his life are really pretty. You know, like, the major points are pretty well documented in that book. And I would hope that you know, that that that'll be special to him someday. Jovi's book coming, I'm like, No, I'm so done. Do you might get an essay, like second child syndrome Yeah. You just mentioned JB, how old? Is he idea? Yeah. So he, he came to you in a slightly different way was through. Right. So we adopted tea from Ethiopia when he was 11 months old. We thought, you know, Ethiopia would be a great choice again, because there's so much you know, it's a rich culturally, and he's really into it. And, you know, there were no more adoptions happening in Ethiopia at the time. I was just going over there and doing kind of grassroots work in communities and, and, and orphanages and stuff. So, I mean, that was best I could do like to be close to his culture, but we'd have to Jovie out of the foster care system here. DCFS. And we had really, we knew that the likelihood of black boys being adopted after the age of two, I mean, the likelihood of Blackboard is being adopted at all. But after the age of two, like it's almost nothing. Percentages are so low. And we had been through so much with T. And he was really kind of out the other side of it by then. I mean, he's still like struggling attention and stuff. But you know, he wasn't. I mean, now, like I said, you you would never guess. Yeah, yep. No, it was just like, I'm like, here's the perfect. Here's the perfect example. She the minute I open Christmas ornaments for the first time. And he looked at them, he just picked one. Just a ball looks like a ball rather than the wall. Oh, yeah. goes in like tiny shards, a really thin glass all over the living room. Yeah. Joe V, we adopted to DCFS because, like, we felt really moved by that. And also, we thought like, if not us, then who? I mean, really, we've been through so much. We have these resources. You know, like, we have resources for another child. And we have resources for, you know, therapy with like, no, the best therapists we have done all this training. And, um, and it was still so scary. Yeah. You really, really scary, like Skarner those, you know, we both have, we're both prayerful people. We don't often pray together. There have been only like a handful of times in our life. And we come from different traditions. So like, pray differently. But like after the first time, we met Jovi, and we realized he couldn't really talk. You know, like, half his mouth was all rotted out. I changed his diaper stone diapers. I mean, he was wearing a size two, us three and a half. Like, there was no hand soap in the house. He was getting the shit beat out of him by older kids. And it was really scary. You know, and we pulled the car over and just like, held hands and just prayed for guidance and and, you know, and sad sat there for a minute together. And he turned and looked to me and he said, you know, someone's gotta believe in someone's on time. Live Let's believe in this kid. It's making that's yeah. Oh, yeah. Such an asshole. Sometimes she really nails it like the times that he nails it, he nails it. One of them someone's gonna believe in someone sometime. And you know, and the first months with Jovi for us were like, we would just hold him while he screamed and scream and like, sweat was covering his body. Like he was so slick. Like, we were like, human hold on to him. And you know, who's screaming cry, he would lie under the bed. Like, I would just go and kind of lie next to the bed. Like, I'm just here. You know, we're gonna talk. Like you didn't even have any words. You didn't know a cow said Moo. Yeah, and 123 or ABC, you know? So not only is he in this totally unfamiliar environment doesn't understand why. Um, he only now barely understands why. Yeah, wrap his head around what happened? You know, the events life that led us here. And he's only just starting to ask. But yeah, it was like, I mean, he was always so funny. Yeah. So funny. And so adorable. I mean, all these are survival skills, you know, the same way like a big shining bright star. Um, and you know, in, in traumatic situations for children, they'll often get really big and now there'll be the one that gets the attention. Or the one that gets more food maybe or the one that you know. Yeah, yeah, so Jovi. I'm thinking it really started to turn around for us. Like three years ago, you know, we took him to, he got an autism diagnosis, we took him to a really specialized preschool that was almost like one on one. Yeah. And there were like, only five kids in the class. And you know, it was specifically for kids with autism. For the most part, you know, or symptoms presenting that way. And we had to attend with him for like, the first six months. I know. I know. Like, you are fucking with me right now. Like, I can't even drop this kid off at autism preschool. Like, what do you do here? Please, God, someone helped me. But it was amazing. It totally changed things. He did, you know, he matriculated in kinder, and we had a really supportive school, really supportive Public Charter School, who love the kids and aren't scared. They, they're not scared of a diagnosis. They're, they do IEPs, which are individualized education programs, if your kid needs, you know, because every kid is supposed to get the education they need. And so they do their own IPs. They have great people who work with Jovi and he plays a violin and he dances and he knows how to take breaks. And I mean, he is he's brilliant. He's working at and above grade level. Yeah, like you told me the other day like I don't want to be in this baby math class anymore. failing math class. School is not necessarily separated by grade all the time. Like they'll have like a b and c mat and and like they might have kids from different grades in like who are just at that level of math right. So I you know, I called the school I was like me, can we have a meeting because Joby feels like he's in the baby math class? And they're like, Joby, you are the youngest person in your class. You're not in the baby math class, and you're not ready for the next one. But what a what a miracle. Oh, yeah. It's, it's wonderful, isn't it? Yeah, I love soccer. He loves our animals. Yeah. And the trauma stuff, it's all there. No, and for both of them, it comes out. At different times, there are different triggers, like the job aids, a lot of medical stuff, hospitals, things like that. Like we had to take them to the hospital, he had a really high fever and hell get bronchial stuff. It changed the hospital recently, and that check blood and he for two days was like, a one year old. You know, if you progress you know, and so different things would trigger it. And it'll come popping up but I mean, I don't think about it every minute of every day anymore. Yeah, yeah. That's pretty cool. So it's I mean, you you've been through so much. And you know, I think it's like it's a credit to yourself and to Scott that, you know, you've got so much love to give your children and you know, like you said you've done certain training like you've learned how to assist them when they need it and it's just it's a joy like you're experiencing now. You know, the other side of it. It's wonderful Jovi when his soccer game, even though I had to pay I have six. You know, I'm just like, you're supposed to like it just being an all star team is just parent torture. Like I made all stars. Yay. Yeah, we have to do I have to like drive an hour 630 On a Sunday. But um, how old are your kids? So Alex, he's 14 and Digby seven. So if we ever get, but I can relate to the likes. Yeah, yeah. Oh, yeah. But yeah, degrees just started playing tennis and it's the first time we've had any either child play a Saturday morning sport. So we're like, geez, we did want to get out of it for this. Now. Now I do. Yeah. Got like, I pulled the curtains at six this morning. You know what Soccer League? is what I think about you cycling Yeah. Nik, I know you've you said before we started recording, you've been talking a lot about your serial killers and things. But I sort of without talking specifically too much about that. But I want to talk about how it's affected you as a mother. It's pretty full on. It has been, it has been really hard. And I can't say I feel like I have an answer for you. That worked. Yeah, no, I was totally successful. Because everyone in my family was affected by me working on that story. You know, and it happened like that, like at the very end of it. When everyone was like, like, this is like enough of this poison in our lives, even though the work I was doing was so amazing and wonderful and gratifying in terms of the victims. Like, I was talking on speakerphone to a serial killer every single day. And then COVID hit, and everyone's in the house all the time. Yeah. And so like, it's not that big of a house. I can know and it echoes and stuff and like, and they know who they know what I do. And they know who I'm talking to it. Like, I mean team more than Jovi, you know, but T asks and I answer and I say you know, this is like, disturbing. disturbs me. And I love that you're curious because like Alaska, how they solve the case or something. Like I love that you're curious. I love talking about this stuff. But like also do you want to talk about how it makes you feel? Yeah, yeah, yeah, Mama dog bite out makes me feel that, you know, he's like, he's like junior detective. So like, he'll get into the, you know, is a really good linear critical thinker. So like, he'll get into the, like, the stories leads and stuff with me, but I'm really, you know, it, it affected the most, because I wasn't around the piece that involves a lot of traveling. And it was just also present involved like me working 12 to 14 hours a day. So I wasn't around. And I was like an on hyper vigilance. Getting these calls from a serial killer every day. Yeah. Um, and you know, which was both for audio content for the documentary and stuff, but it was mostly, you know, to have a record of the kind of details I was getting from him to give to law enforcement. Because like I work very closely with law enforcement during the scene. Um, little case, because like I had his year, you know? Or he had my year end in a case. Yeah. Um, so I wasn't around a lot. I was when I look back, I can see it more than I saw then that like, my anger was coming out. Yeah. You know, because it's like they can deal with sadness. And just like if if you're crying, they don't mommy cries like that. It's like a joke. Mommy cries, right. Like, like, if there's ever a scene in a movie that's sad. Like, like, I mean, don't even talk to me about Mallanna. Okay. Ana has like four huge crime moments like to and you get over him fast, but Mallanna. So they'll be like, are you crying and crying? But I think I was. I was angry. No. And that was coming out in a way that I am from New York, I'm sarcastic. i If you have dinner with my family, you are going to have to, like raise your decibel level to get heard. Um, you know, and like, we razz each other all the time. And it just, it's an East Coast thing. It's just it's just how my family is. Oh, do I know my biggest parenting tip? Yeah. You want to know how to get your kids to not swear? Swear all the time? Really? I mean it. Yeah. And brown who's also whose parenting counselor says the same thing. She has a really filthy mouth. You know, like, Fuck was every other word. My house. So you know, I'm like, sorry, Mommy's not gonna go changing and this is parents don't talk like that do they don't? You're listening to the art of being a mom was my mom, Alison Newman. Yeah, that's the thing is that like you? You talked about that anger. And I guess that's thing you're processing all your emotions that you're going through, and you're speaking to this man and finding out all these things and, and dealing with the families of, of people that he's harmed. And then you're trying to process that volume of it. Overwhelming. I mean, there were 93 confessions. Like it's hard enough to deal with one. That's just you can't fathom, like sort through this. I mean, I had 40 notebooks, it was glitzy making. And I think that, you know, what I didn't have was that tiny bit of extra space. Like, that was there for a really long time. That could always like make a beautiful dinner, you know, and just like reconnect, or sit and watch movie with Jovi or play cards or something. And like, you know, I wound up just like, shoveling soup into my mouth in front of the computer for you know, I mean, years. So we're just sort of trying to get a routine back here. Yeah, yeah. Yeah. But I do want to sort of shine a light on the work that you've done. It didn't commend you for that. And thank you for that. Because it's such important work and obviously the families of the women would be incredibly grateful for the work that you've done. I mean, I I know that you know, I know them I mean, not, you know, there were a few victims into which I did a really deep dive, and then a few victims that I helped solve the cases. And when I saw it from top to bottom, I figured out it was in a different jurisdiction. Yeah. And, and with that, I was able to find some articles that look like they matched, and that I went to the place. And it was exactly what Sam described. And you know, and I was, and that was Alice. And I'm really close with Alice's family. They came to town, her sister came to town with her two nieces. You know, they, they took me out to lunch. And, you know, like, they said that until they realized, like, until I called them and told them, you know, and I do it very, very slowly, like, the Navier sisters come up in some of my research. You know, and would you like to know anything about it? And then I'll, you know, I'll give him a chance to say no, I don't want to hear that. Yeah. Yeah, that's it. It's not like you just bled all. Even with Debbie with Alice's sister. You know, she asked for a couple of days. And, and as a journalist, you're like, you know, you want to like you just have this instinct and this training to like, never walk away you walk away and give someone a couple days, then they're gonna decide not to talk to you. Yeah, that's right. Then if you let anyone think about it, they're gonna do it. She actually called me back and was like, okay, like I'm ready to talk about this I talked about with my kids talked about it with my husband. Like I'd like to hear everything you have I'm a member of the military and I'm have a very strong backbone and you know Tamera thing and and she's just remarkable and then Denise brothers, I went to Odessa, Texas just like drove there on my own and you know, and her family like welcomed me into their kitchen and showed me their pictures and love letters and you know Audrey Nelson's daughter and I do think that my kids understand that I mean, regardless of you know Sam little not being the last project of my life you know, we're gonna move on I will stay in this field continuing to find missing persons and you know just get it out there as much as I can and restore names to women who have been lost Yeah, good on you system etc. Yeah, I'm with you know, they're gonna they're gonna have to get behind. On that is it do you find that it's important that your children see you as more than a library air quotes is just mom because we're never just mom but that you're also contributing so much with your work that you're doing and your writing and your investigation. I imagine that their feelings about it are going to change over time. You know, Jovi will say things like you're always working mad like made me feel horrible. I don't know what they'll think and I don't think It's I think it's important that your kids see that you're leading a meaningful and engaged life. You know, there's no such thing as just mom. You know, if you're meaningful and engaged, and your primary you know, your primary activity is taking care of your children, you know, then I think that that would be wonderful and nurturing. And at the same time, that's not me. I was never gonna give up my career. You know? And, like, T asked me a few days ago, because I was like, Oh, over there baby pictures. I don't know why there was some out. Yeah. And there's, but we're both the cutest thing in the world. And, and, you know, of course, like all kids always want to hear about how cute they were when they're babies. And when the funny things they said, and they love their own mythologies. And he said, Well, you know, did you like it better? Or we got a new puppy. And he said, did you like better? Having a baby or having a teenager? And I said, How many teenager? Yeah, you know, and he was like, what? Like, how would you say like, I guess I was supposed to say, you know, I love him all like all those years. But I didn't. Like, I liked them. I mean, it's not like I liked them more. Now. I just liked my life more now. If they consider a restaurant, or I like our life as a family more now we went to a friend of mines been named spa the other day, and they were able to sit through the whole ceremony and I almost you could have knocked me over with a feather. Yeah. And and they're both like, into their things. And they're super interesting. And like, I don't have to, you know, be the party clown all day. My mother never understood, like, this parenting generation at all. She was like, What are you doing? What are you talking about? Because I was like, No, I gotta go this group and that group in this group in that group. She's like, can you just give them a choo choo? And like, put them in a play pen? What? Go home at Virginia slam and have a bottle of red wine which is just like your own nuts. You don't? Then but then again, you know, I did go and walk the route that I used to walk to school. Last time I was home and I was like, trying to get me killed. Seriously, that is a lonely path through a dark wood. Oh, no joke. It's got to be something in between, you know, but yeah, that battle, you know, now now that they're into their own things. I mean, of course, you know, I love babies and love baby smell. I love other people's babies. I love my grandbabies. Hopefully one day. But that's nice. I tell them the truth. And it was like, Oh, you're so horrible. I could do say that. Like, personnel and I really like you. Yeah. And see, that's the thing. I don't think there's anything wrong with being honest with your children. Like, you know, we don't have to sugarcoat everything and make, you know, pleat. People please another night just can be honest with them and life's great now, you know, like, you'd be happy about that. I think that, you know, at the same time, I like to try and be conscious of, you know, I mean, maybe like the totally honest me is, is not to me, my kids need Yeah, like Vanita mitigated me, like so does everybody know I'm on to me, like full force. But, you know, they definitely bring like a consciousness to how I talk, you know, and, like, I know, I know that when I do it right. And don't like, you know, shames Graeme, all that stuff. When I do it right, and like, you know, have a conversation. I mean, there have been times like it actually worked recently. Yeah. Like, you're gonna have to learn to put your clothes away. Like, I'm not like I will, they will sit here in a pile until you do like you want to go to the Navy. By the way, get up and do some push up. Yeah. Oh, close away. So yeah, that sounds very similar to my son, he's wants to be in the army but never makes his bed fixed. Like, hang on a sec, that's not gonna cut it. You know, I, I think that he's been starting to be able to hear it. Like thinking about his future a little bit. That's been the biggest difference this year. He's 14, you know? And I've been like, Listen, I need you to hear me because you're like college, this in college, that when I'm in college, and I was like, colleges doesn't happen magically. Um, and we can't pay for a private college for two children for four years. Like, who can't who can't write. So I was like, we're gonna have to think creatively. You know, I don't want you in debt for the rest of your life, either. You know, so let's start to really think about this, you know, what scores do you need to get into what schools and and then you know, and all he wants airplanes, airplanes, air. And just like one day, I was like, What about the Air Force Academy? And he was just like, Huh. Like I was doing for ROTC program, which is like, where they start doing, like some military training when they're still in high school. Like, Yeah, boy scouts, but soldiers. Yeah, right. Yeah. And he was like, Huh. So then he got on to that. And then, you know, I started finding out about the Navy pilots, Annapolis, and then, you know, we worked up going to and we called my friend who was a pilot. And, and he said, you know, is there such a thing? Is there really such a thing as Top Gun? And my friend was like, There absolutely is. It's not called that. It's called, like, the flight defense superveloce Law, some stupid thing, like somebody in Hollywood camp, a Top Gun. But it isn't an absolutely real thing. And he said, but you're not going to get into it. It's like, the top 1% of fliers in the country. And, you know, it's like getting into Harvard, or like, you know, becoming president or something. Like, it's not quite that hard, but, you know, is, but it's like getting into Harvard. It's like, yeah, and, you know, the, the likelihood is, you won't get it. And you said, okay, you know, and they talked more and blah, blah, blah. And, you know, we were just talking I was like, so how does that make you feel? You know, when he says it's impossible? And he was like, um, I don't know. I was like, because when someone tells me something's impossible, it kind of makes me feel like proving them wrong. And I just watched his eyes light up. And oh, no, this one my friends. It's like pitching for the Dodgers. Right? Or like joining the NBA. Ya know, and I was like, you know, what, you you're 14. We know you're not pitching for the Dodgers. Sorry. You're not You're very good pitcher. But you're not pitching for the Dodgers. You know, and you're not in MBA either. That's not going to happen. I was like, but we don't know. What if you're, if you are going to be in the NBA of fliers. Pilots like you very well could be like the the amount of time he puts in on the flight simulator. And I was like, so. I mean, we could have a lot of different plans. But if that's what you want to do, let's go for it. You know, Oh yeah, that's awesome. It's so fun, you know, and then to have them be like, Yeah, I'm gonna be the Dodger pitchers of combat pilot. Good on him. So, it's really thrilling. It's really fun. I try not to get like, too excited though or like, show it about anything they're into. You know, because moms are not cool by their nature. Don't embarrass them. You tell me what you think, like this generation of kids are really different from me, like when my parents were 35 they were old people. Like they were total grownups. You know, who like stockbroker housewife, dinner parties, grownups and kids were like, you know, listen through from the upstairs. Um, and, like, and, and there was this combativeness between, you know, like, you make yourself like Adley and punk rock clothes are listening to punk rock music, or my parents really a hidden problem with that, like, why? Yeah, it seems like such such a tiny thing to sacrifice a relationship with your child for, um, but they were just raised by different people. But like, our friends, our group of friends and our kids, like, all hang out together. Yeah, it's definitely different. Like, I remember the same thing like Mum and Dad would have, they had, we had a passage door that sort of divided the living area and the bedrooms. And that whenever we went to bed that would always be shut, and we'd hear the, they'd be out there with their friends. And we could We'd sneak to the door and listen, you know, it's just, I feel like, like, us, our, our parenting styles have changed so much that we include our children in so much more now. And I think that also allows us to, I don't know, I don't wanna say not grow up, because we, you know, we physically grow up, but we were still ourselves. We don't have to take on this role of the big serious parents that you know, blah, blah, blah. You know, and that's also not me. You know, like, I mean, you know, entail I was doing some really serious journalism and traveling, like, the Deep South and stuff, and I took my hair back now, I had blue hair till just a few years ago. And man T would like be on the road and get our hair done together and matching blue hair. And it was just like, you know, how fun and also like, we don't listen to all that much different music than they do. Yeah. Yeah. Like, we're into superhero movies. I love Star Wars. So was his number one. Yeah. And that's driven by me. We are Marvel Universe here. Yeah. Yeah. All about Marvel. Yeah. We are like we already have tickets for Black Panther opening. Yeah, it's like, we're not that. I mean, now you know, T likes to just talk to his friends on the phone. Actually, one of his friends is going to show up any minute. But um, nice talk to his friends, you know, and just on his iPads I mean, he could do it all day long. So it's not like he wants to hang around us all the time. But like, we had a couple of nerf wars lately. Yeah. And you're my husband is veteran and a lot of our friends are also veterans. So they are extraordinarily serious about like, organizing the teams and you had to like each have a little, you know, space and you gotta go get the flag and get back and if you get hit twice, whatever. Yeah, um, you know, but like, they wanted the parents to play. Yeah. Last the last birthday party. We went to parents played kids in kickball. Yep. And great. Yeah. It's like, you know, like, parents versus kids. Like, I don't think. I mean, when I was 14, are you kidding? Like, yeah, it'd be just no way. Hey, we hated them. And we they wouldn't play kickball. Are you kidding? We're like busy smoking at the mall. Yeah, it's good. It's great. I'm so pleased. Like, I feel like I've got a really good relationship with my 14 year old like he, you know, we're very close. And it's really good. And I hope it stays that way. As he gets out of me, it goes up and down. You know, my 14 year old and I've always, we're both stubborn. And we've come to blows for sure. I'm not actual blows. But yeah. You know, we like to say lock horns. Yeah. And so, you know, it's been kind of up and down. But right now, I'm just enjoying them a lot. Yeah. So it's kind of them and they're trying, you know, we've been just sort of talking about how, you know, we all need help. And they're old enough now. To like, participate, you know, their babies, like, they don't need to be taken care of every single second of every day. And, you know, and that we're all participating in this house in this life. And we have to, like, act politely toward each other. And you know, not have to be asked seven times to put on your shoes or to go to bed or to like, it's just it's time for that all to stop now. Yeah. I can relate to that so much. Yeah. And put in the laundry away. And, you know, it's just yeah. And like we took Jovi to soccer game this morning and left to home alone. Yep. And I was just like, one. And Scott was like, He's 14. He's fine. He'll wake up, make his breakfast. He knows where we're going. You know, back in two hours. Yeah. And I was like, oh my god, I guess I was babysitting when I was 12. Yeah, right. Yeah. You know, so I think they're like, the kids are kind of younger now too. Yeah. I mean, little group and this little school. Very thankful for. Yeah. I told you that I I left home and went to college when I was 16. I did. And, and he's like, that doesn't sound like a very good idea. Oh, man, I was like, You know what, you are exactly correct. That was not a very good. I know, he said, Where was it? And I was like, it's it was in New York. It was in in Greenwich Village in New York. And he was like, you were living in New York when you were 16 That doesn't sound like a very good idea. Oh. And I was like, Yeah, you know why? Because then I told him I sneak out of the house and take the bus into New York. I was like, you don't have to do that you like you're like I'm gonna go to a concert dad gets on the phone with his manager. You know, obviously if you guys have a box you know, I You really don't have any reason to get out of the house. Yeah. on that, but I can't let you go without mentioning. You've mentioned Scott a few times and his connection to music, that he's the bass player for Weezer, and full disclosure, I'm a massive what he's a fan. I've got my little ways of paying for the fair club. And I've seen him sing them twice. They've come to Australia a couple of times, but my, I've got to share with you my funniest Weezer story was when they first came out, I think it was 96 or 97. And I just started going out with, like, my husband, obviously, we weren't married then. And we were playing in Adelaide, which is five hours drive from here. And I said to him, I really want to go see this band. And my favorite band, like this sweater song was out. It was blue Album Era. And he said, Ah, you know, if they're big band, they'll they'll come back again soon, you know, we'll go next time, you know. Anyway, 14 years later, I waited 14 years to see them play in Melbourne, and I'm lying. Now I just got to the same thing that they hadn't been to us ever wanted to go so badly. And it was actually, like, one of the times that he was like, you know, I'd like to stay here a little longer. Like, there's some beach. That's supposed to be like, really cool. Is this Sydney? Or like Bondi Beach in Sydney? Maybe? Yeah, yeah, that sounds right. Yeah. And he's like, I just want to go like, stay there for apps like do, please. You know, but it was like, too long of a flight for tea at that time. Yeah. Everywhere. Yeah. So I was gonna say I saw on your socials that he went on the last tour. With the band. Yeah. It's so great to juvie. Yeah, and it's perfect. Kind of for now. You know, like, I can go and fly to the shows in like, major cities that we want to see. Or, like, I have my own career. I've taken two kids on tour. Bus Tour, like three times, like, months of living on a bus. As just like, I'm gonna, like put out a shingle and start telling fortunes or something like, I I can't do this anymore. You've done the hard work. Laughing like, you've been less schlepping now because they're old. But the schlepping of the baby crap. Yeah, yes. It's like That's the worst part. Yeah, that's why I hate the beach. Yeah, there's so much stuff. There is so much stuff. Yeah, I can relate to that. Yeah, then like, you know, you've to date the car seat. The car Student Oh my god. Yeah. Yeah, there's so much to consider last you are new mothers out there. That's something I don't miss. I'll tell you. Neither, but then, you know, I look at the baby pictures. And I go. I'm a monster. About these angels. Yeah. Look, I'll thank you so much for coming on. Julian. It's been such a pleasure chatting with you. And you too, and we'd be happy to be in touch again. Oh, thank you. And just before you go, do you want to share is it you've got to your books coming out my book, Behold, the monster is coming out another thing next July. Um, and there is also a documentary called confronting a serial killer that's streaming on most major networks right now. That's about me. Like it's limited, you know, five one hour episodes directed by Joe burrow injure and it's just about my relationship with Sam and and solving some of the cases. And super excited for the book. I'll be around talking a lot about crime. And strangely enough, you know, even moms have interests beyond macaroni collages Yes. We were true crime fans. Um, we're just like this part is relaxing. Are you getting turned on the DOM or documentary? You know, my website, Julian lauren.com. You can find everything there. I'm on Instagram actually and Lauren I'm on Tik Tok. Don't even ask. They talked me into it. It's kind of fun. It's really fun. Yeah, I haven't gotten you don't you have to do this mom. Like you have to do this. Or you're just not anything. Get with the time. Not going anywhere. Mom's ticked off. Anyway, good. Just Julie and lauren.com. Everything's there and preorder the books. Great. Yay. Thank you so much, and all the best and yeah, I'd love to chat again one day and yeah, keep doing what you're doing and and say hi to Scott for me. Yes, and go see Weezer. It's great. Thanks for your company today. If you've enjoyed this episode, I'd love for you to consider leaving us a review, following or subscribing to the podcast, or even sharing it with a friend who you think might be interested. If you or someone you know would like to be a guest on the podcast. Please get in touch with us via the link in the show notes. I'll catch you again next week for another chat with a Nazi stick mum

Season 2 Special Recap of Season 2 Special Listen and subscribe on Spotify and itunes/Apple podcasts We've come to the end of another year. As we say goodbye to 2022, I thought I'd take this opportunity to relive some of my favorite moments from the podcast over the past 12 months. It goes without saying that without my amazing guests, this show would not happen. They put so much trust in me. They open themselves up, make themselves incredibly vulnerable. They hand me all of their thoughts and their feelings. And they trust me to put it together and present it to the world to complete strangers, like you, dear listener. And it goes without saying that if it was not for you, then I probably wouldn't keep doing this podcast. Thank you so much for listening. Thank you so much for giving these incredible mothers your time for inviting them into your homes. And I hope that by hearing their story, it gives you courage, it gives you confidence and it sends you a big virtual hug, to know that wherever you are in the world, we're all in this together. We all feel the same way. Enjoy this special episode to round off Season 2 of The Art of Being a Mum **We discuss mental health issues, miscarriage, body image and diet culture on this recap** Podcast - instagram / website Music used with permission from Alemjo , Australian new age and ambient music trio, Georgia Fields Australian indie artist and guest in Season 1, and Scott Maxwell Father's Day episode from Season 2 Podcast transcript at the bottom of the page Thank you so much for tuning in to this episode of The Art of Being A Mum Podcast. I'm beyond honoured that you're here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or wherever you are listening. It really helps! This way together we can inspire, connect and bring in to the light even more stories from creative mums. Want to connect? Take a screenshot of this episode and share it on Instagram tagging me in with @art_of_being_a_mum_podcast I can't wait to connect. And remember if you or somebody you know would like to be a guest on the podcast, get in touch ! I love meeting and chatting to mammas from all creative backgrounds, from all around the world! Thank you! Alison acknowledges this Land of the Berrin (Mount Gambier) Region as the Traditional Lands of the Bungandidj People and acknowledge these First Nations people as the custodians of the Region. Ch eck out more episodes ..... Welcome to the Art of Being a mum, the podcast. It's a platform for mothers who are artists and creatives to share the joys and issues they've encountered. While continuing to make art. Regular themes we explore include the day to day juggler, how mother's work is influenced by the children, mum guilt, how mums give themselves time to create within the role of mothering, and the value that mothers and others place on their artistic selves. My name's Alison Newman. I'm a singer, songwriter, and a mom of two boys from regional South Australia. You can find links to my guests and topics we discuss in the show notes, together with music played, how to get in touch, and a link to join our lively and supportive community on Instagram. The art of being a mum acknowledges the Bondic people as the traditional owners of the land, which his podcast is recorded on. We've come to the end of another year. As we say goodbye to 2022, I thought I'd take this opportunity to relive some of my favorite moments from the podcast over the past 12 months. It goes without saying that without my amazing guests, this show would not happen. They put so much trust in me. They open themselves up, make themselves incredibly vulnerable. They hand me all of their thoughts and their feelings. And they trust me to put it together and present it to the world to complete strangers, like you, dear listener. And it goes without saying that if it was not for you, then I probably wouldn't keep doing this podcast. Thank you so much for listening. Thank you so much for giving these incredible mothers your time for inviting them into your homes. And I hope that by hearing their story, it gives you courage, it gives you confidence and it sends you a big Virtual hug, to know that wherever you are in the world. We're all in this together. We all feel the same way. And we all at times have a lot of trouble expressing that to other members of society. Thank you again. Enjoy this special episode to round off season two of the art of being a mum Kate Mildenhall, Australian writer podcaster and educator. I'd had this moment when the book came out of kind of re identifying as as as a writer and well I'm a professional out in this world. But also then I just come home and back to packing snacks and feeling guilty about them not being organic and the rest of it. Monica Crowley, Irish printmaker, oils, artist and visual artist, I find it very hard to do a picture doesn't have some kind of personal or autobiographical meaning for me, I don't just sit down and do something that looks nice. Which is it's a weird layer to put on myself. i Some people are just able to enjoy the process of painting. And but, uh, sometimes I feel like, you know, I think about it, I overthink things maybe I don't know. Is it sort of like a way of processing experiences or remembering things or making sure you remember things is anything like? Yeah, I think actually, my art is really therapy. For me, it's how I work through my own emotions. Like, initially, I know my, my print practice, I started, I was actually doing a lot of prints of places I traveled and using photographs I took him I think when I became pregnant with my first child, just this huge wash of terror and emotions. And you know, this, the weight of expectation of, you know, actually, I often say is, in my like, artist statement, like, my work is all about identity crisis. And you know, and I think that was the point when my art practice changed to become this personal thing, where I needed art to work through my own emotions to try and make sense of them. And sometimes I'll do like a body of work and then step back from it and go, Okay, now I understand what that was about. And this is an I can totally see. When I finished where it all came from, and kind of understand myself that little bit better, right. Jessica Mendez, Canadian water colorist and illustrator. Well I started was more, like I said, when, like our evenings became our own again, like when my daughter was around six months. And at that time, I've just kind of like, use the time that you need to, like, clean or do laundry and just boring things. Or if I wanted to, like sit down, I would just, you know, like scrolled the news, which is so negative during this time. So I just, I just wanted something that was fun and more positive. And it ended up being like a really good thing that I chose to do. Charlotte Conde, US artist, Illustrator, and designer. You're worrying about someone else all day, and you're meeting all their needs all day long. It feels almost like you're disappearing as a human being the roughest part for me. While it was so hard when they were little, and I felt lost sometimes was when my son went to school, though. Because then I was like, What am I gonna do with my life? Like? It's not like, they don't need me now. But it's a different need, like that kind of self sufficient. And they're going to school for a good chunk of the day. Like, what am I going to do? And that is when the art got pretty intense for me, because I needed to explore that for myself. Submit the red fin, British expat mixed media visual artist, this recurring dream, where we had a house and one day just discovered this door and opened a door. And it's this whole wing, like a house. Like there's stuff that we didn't even knew we had. And it's like, Oh, my God, when did we get bought this house this week. And you just like, I had this dream so often. And then looking into it and doing a bit of research. And they say it's when you're, there's a part of yourself that you're ignoring, and neglecting. And it's there the whole time going, come on, come discover me. And it made total sense. And like, because this is I've done, I've literally shut myself off. My interests, my creativity just was like, just not being utilized. I used to tell my kids stories and made them up and that kind of thing. So it was creative in different ways. But in terms of actually physically creating an art piece, it was totally neglected. Semi line, us mixed media, paper artist. Life feel like I could sprinkle mom guilt across the world. And that's leftover like so then after after I hear all these other people say that they don't have it. I'm like, Okay, well, what is mom guilt to me? You know, because then it's like, kind of this really interesting question of like, well, what does that mean? And? And then when do I have it? And I never have it with the creative stuff. I think it comes back to you know, when I talked about sort of the core identity of being a creative and like, this is a lifestyle, instead of a choice. Yeah. And so I think where I have had the most trouble with mom guilt is, I feel like I always want to look at each individual kid, and try and make the best choice for that kid, you know, and in the pandemic, I feel like there were no good choices. Rosie Rutherford, British clarinetist and freelance musician. What's your thoughts about mum guilt? I feel like we shouldn't have it. But I think so many of us do. I think it just stems because you care. And you want to make the right choices for your children. And I think as mums, there's this thing isn't in there anything that you do for yourself. It's at the expense of doing it for your children. And I feel like now my attitude towards it has developed after like being on my third child, because I know, when I just had Ruby, you know, kind of anything feel really, really bad. And I wouldn't, I'd be like, Oh, no, I can't do anything for myself. I can't go for a run because the house is a mess. And I've got to do this. I've got to do the washing and everything before I do this little thing myself. And now, I'm a bit like, well, if I want to play my bass clarinet for 10 minutes, the house isn't there, then I'm just going to do it because I only have one life and it's not fair on everyone else that I'm resentful because I don't get to do it. Then Lin, Australian pianist and influencer in China Social Media what they tried to say that woman needs to wake up. So I guess it's a bit late, but at least they asked me to have this slogan. Woman You have to wake up. You're not just a mom. You're also different. So I guess the Australia this is so natural, like, I saw my friend like yesterday, they get butts today they already you know, grabbing the baby just at the workplace. Yeah. And you cannot do that you turn up people just like what are you crazy and that's why I love Australia because I just feel like I can race and I can do whatever I want. So I know I was born in China, but there are things I don't like. And what I'm doing now is I don't judge about the things I don't like I just support the things I like and let more people know about it. And I wanted to let people know about it no matter how many children I have, I'm still a woman get and masa kindler, Hungarian born flautist, composer, and pianist people around me, reduce me from this to this biological being, you are now a mother, you have to do this, this and this and this, and you should not do more. And we don't want more from you. This is now what you have to do. This is your responsibility now, to be your biological being. Not a person, not a woman, and not an artist. And in the first few months, I felt it. I was on the road with with my baby in the pram and you know, that people seeing in you just the mother, you will not recognize. Like, like a woman. This is this is a mother with a small child. And that was Kelly knives, Australian professional stylist. And I just thought, you know what, I just I need something I need something to take my mind off of just motherhood to make me feel like me and I, I genuinely think you know, it was the best thing I ever did in everyone's different some people are like, Yep, I need to get back to work for the same reason other people are like, No, I need to just give motherhood, my all and that's my focus. And I don't think there's a right or a wrong, I think it's about what what you feel is best for you and what you think is best for your family and your mental health. And I know I said that to my daughter quite a few times. And like, you know, it's not just about the baby, it's about me too. And sometimes when I've said that I almost felt a bit selfish because I felt like oh, you know, like, I should be giving motherhood, my absolute everything. Alex McLaughlin, Canadian acrylic and watercolor artist. So is that where the watercolor started to come in a bit. Like you're just sort of testing out what else you can do. And that does have a lot to do with just like incorporating my practice into my life and trying to be more efficient. Because I've never really been able to involve my kids in the studio too much. I have two really active boys. I tried I really did try to to just be casual about it and set them up and then but yeah, my oldest was could not sit still he'd get into the the worst things, you know, like climbing the walls. So and I didn't want to say no, I didn't want to say no all the time. Right. So we kind of avoided being in the studio too much. earlier on. Now I am learning with a prefer rose Dela Cruz, New Zealand photographer. It was important for me to have a project for myself. That is outside the routine of taking care of baby taking care of everything, you know, running the household. Yeah, you know, something that was for myself a break because then once I once I had that, it was kind of like I was able to I don't know be more relaxed. Yeah, when I take care of her and she could feel that. Dr. Erica ball, US classical music composer, violinist pianist and educator. I've been to concerts by myself and people who knew me and they would you know make remarks like oh, you're missing bedtime. I'm so glad you came to the concert. Like I'm so sorry. I'd missed bedtime and I love missing bedtime. It is my least favorite part of day. Hi, I'm so glad to be here. My husband is perfectly capable of putting our children to bed. Yeah, he does it most states even if I'm home. Isn't that it's Interesting have the judgment people just assume that it's like, that's what you should be doing your mom, that's what you should be doing. It's like, hello, they have two parents like, exactly. Ah, it really frustrates me and comments like that they just don't go very far to help Donna Stevenson, senior dancer with the Australian ballet. And also that first appointment, I think, you know, I had all these questions about the babies and you know, this feeding this and, you know, sleeping in their tummies, all this stuff, you had this list of things like all every new man does. And she's like, I don't want to talk about babies. It was so amazing. So experience is I want to talk in my mind anxious me, I just wish we could get to the things I want to talk about. So long getting to know both of us. myself lucky, our stories, how we got to this point, and you know, obviously with the traveling and the quarantine and all of the know driving on the highway and all of this and Jessica and and she's like, you know, it's a pyramid structure. And she said, everyone thinks that the parents are, you know, come last. And they're at the bottom, but it's actually the other way around. If you're at the top and it filters down, if you guys aren't okay, no one's okay. And then when it came to me, if you're not okay, no one else is okay. And that's not a burden to you. That's just where we need to put you in this picture. Because you're going to be putting yourself down here and everyone else comes first. And that the baby's needs come first. And as someone who does like perfection in that way, whenever they'd cry, I'd feel like a failure. When I couldn't settle them, I'd feel like a failure. And like lots of mums do because that's your feedback. And you equate that to how well you're doing at being a mum. And when you've got two of them at once doing that. Or when you've just got one settled and the other you think your status quo is constantly being disrupted, so therefore, you must be doing a terrible job. And someone else wouldn't be doing this better than you. Heather McClelland, UK based singer, songwriter, musician, composer, and music educator, I'm very much someone that like feels I'm very much someone that likes to be doing stuff, you know, I've got this quite a lot of pressure of like, oh, I need to be, you know, I like to achieve things I like to do. So it's like, we're quite driven. And then like, always, like, oh, I should be trying to do this and do that. And I want to like this. And I want to, you know, there's always a sort of drive. And I think with, when you have a child, it's been quite good for me to learn to like, just be in the moment as well jamming and not feel guilty that like, I haven't been creative, like on that day is like, oh, yeah, you can get some foam out and play on the tray or whatever, you know, it's like, you're just like, in the moment doing stuff with him and kind of discovering things of having like, these days, so yeah, you know, and he's gonna go to school in September. So it's gonna be like, this whole new chapter of like, getting sort of, you know, different time back and stuff. Chapter. Yeah, it's exciting to look forward to that too. Because yeah, definitely. Yeah. Five days, five days. Louise Agnew, Australian photographer. A lot of people believe and I added to that, once you're a mother, then you're complete. So there's this idea, this idea that becoming a mother will solve everything. But then once you become a mother, you don't feel like you're doing that job well enough all of the time. So therefore, you're not complete. And you have to keep this cycle of Yeah, that was just a thought that popped in. Ideal that you're working towards this thing, and that's when you reach the top, but it just keeps getting higher and higher. That point. The goalposts keep shifting, I thought it was Anjali Gan, Tasha mula, Karen Mila, and Camilla flurry representing mother Wilde, a global collective of women who believe deeply in helping mothers to Mother themselves. I really fucking love myself. And I also really care about my well being. And feeling guilty does not serve my well being, and it does not improve me as a human in any way. Guilt is for when you're doing something wrong, something bad, something malicious. So when a mom feels guilty about going out for a date night, instead of being with her kid, you're trying to tell me that her pleasure and her well being isn't a value. Or when a mom is with her kids and she's not working. She should feel bad about that. No. How does that help her in any way? I can try my best to be as healthy as I can and curate a beautiful childhood for my children. But at the end of the day, you can experience it in their own way. And that's not mine to choose, right. But the one thing that I can control is I'm not going to give them a mom, who is resentful, who is depleted, and who, you know, is, is, yeah, just just unfulfilled and unsatisfied in her own pursuit, and life, that part I can do. And my hope is from there, those are kind of some keys and some tools for them to do that in their own way in life. We wanted to make sure that we had like the big dreams, you know, like the maybe the once in a lifetime dreams, but we also wanted to have the dreams like just being able to have a bath by yourself without being interrupted. So I think it's just the act of dreaming versus what the dream is. And, you know, we kind of say that as well, like, whether you go off and do it or you know, like, it's not the point, it's just reminding yourself that you know, to dream. And then, you know, it was at a time when I was like, I had a four year old and a two year old and I was about to go on to one of many things that the spiritual curious seeker was looking for. And it was just like, Oh, these voices, and it was just like one man along the way, who was like, Oh, where are your kids? And who's looking after them? And it's like, why are you leaving them? And I remember like, oh, my gosh, he's right, why am I doing this. And then it was like, wait a minute, I have given so much already, through the pregnancies through the daily mundane things that I can ask for little bit of time away, and I didn't need the permission of my husband, they were thumbs up, didn't need the permission of my parents, they didn't know where I was going. And, and it was just culture at large that I just had to get away. LED Australian music publicist, if you're trying to do something, and it's not working, it's not getting to you to where you want to go. Be creative and think up a solution. Think of a different doorway. For me, you know, I could have sat here 2020 When I was like, Well, you know, being a mum is not enough for me, I want more. I've got to just wallow in self pity and feel bad for myself. And I'm the victim. You know, at the end of the day, I I've kind of rose above those thoughts and went well, Can I switch? Course you can pocket. I've got a certain amount of assertiveness within myself, I have the self belief. I feel empowered. Fuck it, I'm going to make it happen. And I'm going to keep building on my empire of creative projects. And I'm not gonna stop Catherine Colette, Australian author and podcaster I think Mum, guilt is hard to escape, on some level. What has made a massive difference for me and I would say it's probably in other writers lives as well is publication. So pre, it's like that gives something a legitimacy and a validation that all of those years where, you know, you might get an article here or a short story here and all that sort of stuff, is the real turning point in terms of perception, because I think there is a relationship and, like a real life relationship between perception and and that that kind of valuing of what you're spending your time doing. There's also an element that is in your head as well. Danny van Australian hosts presenter and Master Chef staff, like I remember dropping off Harlow to daycare when I was doing that job I was talking about earlier going and chopping veggies and making these organic meals for people. I felt so bad about doing that. Like, I light up when I got there. You know, I felt good. I was able to just go into a job that I didn't really have to think about too much. And it made me feel good. But God I felt bad about just dropping off at daycare and picking her up. Light really light. And I feel like Yeah, it's like do we carry this guilt? Like why do we carry this guilt? I don't know if fathers are carrying as much guilt. I don't know. I don't know. I don't like Yeah, it's hard. But I feel like I do I have less guilt now. I would say so I think I've, I've think I've tried to accept that, you know, things are as they are. I'm still my own person. My kids are their person. We're all just trying to do our best. But yeah, there's still guilt around. SHAN Rong Janessa Jovic tore us violinist and music educator. Also I won't let my identity that's part of me. I don't want that to go. I want my children look at me in the future, when they answer understand. I'm in their eyes, I'm not only their mom, I want them to see that. During the hardest time, I never give up what I love. Because playing a violin teaching is what I love. And making music, be able to play with people is what I love. And I want my children to see that even through the hardest time, I have to make choice to give my life my time and attention to them. But I never give up what I love. And I always come back to it. Andrea Reyes, Australian mixed media visual artist and creativity coach. Well, here I go, like I'm into the next stage of my, my life and like I'm becoming a mother. And this is who I'm going to be now. Like you kind of all for me, it was a very confusing period where I just didn't know what I was doing or who I was, I felt like, kind of, yeah, I was out of control life was happening to me not like I wasn't in control of it kind of so now I've realized that actually, you can do whatever you want. You have full control of everything and Ms. Coleman, Australian indie musician, I think I would love to live in a world where the term mum guilt is just not a thing. And if we're gonna have anything, it's parent guilt. And I don't even think parent guilt should be a thing, but at least that crosses genders and roles, you know, like, why, for instance, because I'm a woman should I feel really bad about, you know, the dishes piling up and you know, an unhealthy dinner. If, like, you know, a male parent really doesn't. Now I'm not saying they don't. And I'm not saying it's that simple. But yeah, like, what is it about? Like, why have we been conditioned to kind of carry that burden or that? Yeah, so yeah, if we, if we have to feel guilty, can we all please feel guilty TKF. Just on the women, John Cook Father's Day episode, US conductor and educator, but the generation of our parents. They had to give up stuff. I'm sure that you know, like, my mother never went out on our own. And my father, who was in the restaurant business was out every night. And come home till two three in the morning. So I wish they almost did some stuff for them. You know? Yeah. And that certainly is not you know, your parents or my parents reality they had to give up things that they might may have wanted to do. But I feel bad for that. You know that that was the case then. But it's not now. Mercedes roaches us claim maker and Potter. As a woman, it's a strange thing like the post feminist woman like we're no, we're, we're still expected to be these amazing moms. Keep a good house not look like a big mess. Right and like, show up for everybody all the time. And I think it does create a huge amount of guilt. We're like, we are never enough. There are never enough hours in the day for us to do all of the things for all the people and then I think the more than anything, we don't like there's no value on recharging for ourselves, right? Like it's almost like a like this weird luxury like, Oh, you're gonna go have quiet time for yourself for an hour and that's a priority for your life. What about your dishes, you know, and it doesn't create this like, very uncomfortable level of guilt. And it's like, Well, why don't you ask my husband about the dishes because he's a partnership. It doesn't matter how much we do. It is never ever enough. Shweta based Indian born photographer based in the United States, even now like every day that passes I, I see it better. I I see I see myself better now than I did then. And I was lost and I was very unhappy. And only I knew that. And I was I felt guilty that I had everything that I needed. I had a I had healthy children, you know how it is like you have a you have a happy family in a sense and And saying why do I still feel so empty? And and you know, I said, I'm a thinker. So what do I like what's going on? My children are flourishing and I was diminishing. There was something wrong there. And I think I had to acknowledge that Danny Oh, covenants Netherlands born author based in the US, technically I did, it looked like that on the outside, I had exactly a good list, a great husband, Healthy Kids, great neighborhood, beautiful home, good schools. And something was still missing. And I wasn't happy. And I, for the longest time, I would beat myself up. Stop being so ungrateful. Be grateful for all the gifts in your life. You should be happy, you should be happy, you should be happy, why you're not happy. But at some point, when my youngest was in preschool, I realized, stop, you got to start listening to yourself. Because if you don't make a change, now, you're going to end up being bitter and unhappy and resentful, and you do not want to go. You don't want to be that person. Emily Johnson, US author. It's hard. I mean, that's the you know, people think physically being a mother is hard. But there is a lot of emotional second gasoline. And you know, and I'm doing this correctly, what you know, am I a terrible mother? Am I a good mother? Am I you know, am I completely screwing my kit up for the future? And unfortunately, a lot of people don't talk about that unless their moms themselves. Fiona Valentine, Melbourne artist, and artists business coach, I think we're experts at coming up with guilt, over all sorts of things, and mothering right? Am I living, right? Have I done enough? Am I enough, and just recognizing that part of the journey, particularly when you pick up creativity, for some reason, creativity is just opposed. People have written books about it, it's not even just internal. It's, it's something outside of ourselves, and recognizing that gives you a bit of something in your backbone that says, this does matter. This is good for my kids, when I'm being a whole person when I'm being creative when I'm modeling joy for them. Simone wise, South Australian visual artist, I'm encouraged by there are a lot of artists, female artists who are going strong into their older years, or even like, fully come into themselves as artists later on. So while I do get frustrated that I don't have the time to dedicate that I would like I still feel like I've got the foundations of skills in who knows what will happen in the future, I might have more time to push things further. Amy Siegfried, US podcaster and entrepreneur, my mom and I talk a lot about how being a mom has shifted so much since she was since I was little till now, because a lot of the, you know, in her from her perspective, a lot of these women's movement movements have really taught us to take care of each other, versus fight each other when it really comes down to it. And so, I do think the mom guilt looks a little different. You know, I joke that, you know, we we, the cookies come out of the little package that you buy from the store, and you put them on the pan and my mother takes my son and makes them with a mixer and the whole nine yards. This is how mom does them. This is how Grammy doesn't and they're both okay. And that's okay. And we go do this where you guys don't do that. It's it's truly one of those things. And I think the challenge is probably getting out of our own heads. So much us feeling like we need to put ourselves in this box and her whatever that might be or, you know, we see people on Instagram who you know, cut their children's sandwiches into fun shapes and sizes every day. And then they also take the zoo, but somehow they work full time. And then they go and you're like how how do you possibly make dinner and go to the zoo and go to work from nine to five and then cut their sandwiches to look like the Taj Mahal? Like I don't understand how this works. So yeah, I think it's just it's setting our own perspectives of what we're able to do and what we just have to let go. Lisa Sugarman us writer, more and more people are starting to show their real selves on social media, which I love. And saying, I'm actually not okay. I'm actually a disaster. And I'm this and I'm bad and that's owning it and being honest. In the same way. I think moms are starting to recognize that this whole guilt thing is complete bullshit that they shouldn't buy into you because it's just going to chip away at your soul and your confidence and your self esteem. Because if you don't, and this goes back to perfection if you don't, if you don't do everything the way you think you're supposed to do it, now you're riddled with guilt. And now you're in capacity. So it doesn't know what, yeah. Bianca, Mara, US photographer and podcaster. The other night, my two little boys are in the tub together the most adorable thing you've ever seen. I just wanted to go on the bed and be scroll on my phone. I just wasn't I, how many times are they going to be in the battle, it's like, you go into the role of like, I know, I know, A, B, C, D E, I know why I should be there. But I'm not right now being present for me and to my needs, is to go lay down on the bed and not handcuff myself to this moment to like, keep my energy where I want it to be to feel like I can actually appreciate them when I'm in that space that I want. And I think about when I first drove the coast to California, for the first time ever, I've never been to the West Coast. I drove from LA to San Francisco. At first I was like, Hi. I was not literally but like, I just felt like I was like, Oh, I never seen such beauty in my life. I was like vibrating. By halfway up. I was like, literally nauseous and I don't think it was carsick. I was like, I can't it's too much. Like I feel like I need to, and I close my eyes. I was like, I can't see anymore. I can't I can't take it anymore. Like, I'm you know, and that's kind of what I feel like about, about guilt and about. It's this, it's the knowing, it's that wise, like I get it. I know all of the reasons why I this is amazing, but I'm just not, I'm not there. And I think the more that you can feel confident about choosing yourself in those moments, makes you even more richly there for the times where you choose that moment, you know, that is brilliantly put, honestly. Dr. Sophie Brock, Australian motherhood studies sociologist, what I really hope to try and do in my work and for us to do as a culture is to break open this dichotomy of, you're either a mother and you love your children, and you have this connected relationship and you've lost yourself, or you need to actually break away and step away from the mother. In order to be the self there's these two polar opposites set up and it's like actually know that there's a third way here, there's a way for us to flexibly move between our roles and to integrate our sense of self without mothering. And how much of a gift that is for our children. Right that we we don't need to break away pieces of, of who we are, and have our own authenticity in order to somehow hold up a mirage of them of who we are like that doesn't actually serve them. Kate King, US counselor and art therapist, I've always felt like the, like our babies, teach us the lessons that we would not learn from anyone else, we would not let anyone else get close enough and honest and vulnerable enough as we let our children get to us. And so some of our biggest issues will never come up for healing. If our kids don't reflect them back to us, you know, and control is a really big one for a lot of moms. And it's really healing to be able to finally sort of unpack it and work through the layers. Scott Maxwell Father's Day episode, Australian musician and educator. I know through experience that, you know, kids love kids like to sing, but sometimes they may annoy their parents. And it might be just natural for the parents to tell them, hey, you know, you sound like a dying dog or something like that, you know, and the kid might sound like a dying dog too. But that can really pay detrimental to that the psyche of that. So, a lot of the times, you know, I like to tell parents that if your kids if your kid is learning music, and it sounds horrible, then that's probably good because they're actually probably trying something that they've never done before. Some of my best singers and their parents will say that they make really silly noises a lot and that's that's experimentation of, of the voice or whatever. It is part of what my studio is still, I'm still experimenting. You know? I'm 50 years old and I can't stop Since I was 11 years old, Steve Davis Father's Day episode, marketing consultant, comedian, educator, and podcaster. Alexandra was born, Nadia was taken to a room to sort of recover. And I was taken back into the room and there was AJ, in a little caught. And I was quietly getting my laptop out to do work. And just as it was about to open, I was struck by fear that the first thing AJ would hear was the Microsoft music when the computer opened, and I slammed the lid, I couldn't let that be the case. And so I reached into my bag and brought out the complete works of William Shakespeare as you do, as you do, and I went over by her, and I read a sonnet to her. So that that was the first thing they actually heard. And then I opened up and I played Alexandra leaving, which is the Leonard Cohen song that she's named after. Fleur Harris, an Australian illustrator and designer, I realized that taking taking time for myself is important. And, you know, a couple of times, I've said to my husband, you know what, I'm gonna go and get a hotel room in the city. And I'm gonna go out for dinner by myself, and I'll be home tomorrow. Look, I've only done it a couple of times. But it's been at those points where I've thought, oh, my gosh, I am. I'm really maxed out here, like, stress wise. As or, you know. And I've gone and done that. And I've thought I haven't felt guilty about actually need is for the sake of, you know, my sanity and, and also, I'll come back, you know, better. And I almost feel like not doing those sorts of things is actually would actually be remiss of me in being a good member of my family. And a good mom. Janelle Thomas, Dubai based singer and songwriter. So then with Hendrix, I actually was back on stage six days after he was born. Oh, we had a gig that were waiting for us. And I was like, yeah, yeah, I'll be there next Monday. Yeah, I'm coming. That is incredible. That is amazing. How did you do it? Like physically, like we did? You must have like, a good birth and everything like good after? Or was it like really? I did. Like, I really, you know, I had great pregnancies. And the actual deliveries were a little bit tough. At times, I have babies who really enjoyed their accommodation. So they kind of had to be like, convinced to join us on Friday, you know, but then once they were out, they were perfectly healthy. I was healthy. I was moving around, you know. That being said, like I had, I had said, I'm gonna be back on stage. Everybody was going, Are you sure I was like, that is the wrong thing to say to me. I've said I'm sure you know, I'm just going to do this. Obviously, the week between birth and actually having to leave newborn baby for, you know, the six, seven hours that is required when you're when you're doing again, even if it's in town. That week was just so stressful. All I could think was I just need to pump enough. I need to be ready. I mean, one of the things that made it easier is we've had the same nanny since Theo was born. So at least she was really ready for that, you know, feels perfectly comfortable with her. So there wasn't any of that kind of stress of who's going to mind the baby like I had someone I trusted implicitly, but still. Yeah. And then on the day of just, I was getting ready for work, and I didn't have a single pair of shoes that fit because my feet are so swollen. And I thought and you know, and it's a jazz gig in a nice restaurant, and I thought I'm gonna have to go there in like, trainers that aren't even done up because I literally can like I was totally miss piggy. You know, I was just I couldn't even put my feet in anything and so I found this like, ghastly pair of slip ons that were really stretchy. And all I could think is please everybody look at my huge massive cleavage. Don't Don't look down at my terrible footwear. Just keep it all up here and then the top half. I'll be fine. Yeah, but, but I got there. And I really, we you know, we played three sets and I really spent the first two sets thinking that I was gonna take Like I was on stage thinking, this was not a great idea, I maybe shouldn't have done this. And I'd had an episiotomy. So I was still healing from stitches, so I couldn't use it. Also, you know, sitting was actually really uncomfortable. So everyone was going to want to steal. I'm like, no, no, no steal, that's worse. So I've just kind of, you know, trying not to, like, cling on to the mic stand for the first few seconds. But, you know, Felix was great. And the staff were great. It was a place that we we love we play there a long time. And so everybody just welcomed us back with open arms are so happy to see us, you know, even six months since we'd been there, because of COVID. And the audience was amazing. Like the audience were so ready for live entertainment to after COVID. So actually, the third set, good. The third set was better, and it was kind of, okay, well, this is the power of music that, but oh, yeah, I was in like the fall on adult diaper for that show. Now, when I look at it, I'm like, that was kind of a terrible idea. You know, and I can't believe that all of you guys, let me do you know, and my husband is just like, oh, yeah, like, I'm absolutely not going to tell you that you're crazy person. You know, you were doing it. So you did it. Suzanne Kohlberg Australian writer, and coach, my mum never had friends. She never had hobbies. I don't want to say she was just a mom. That sounds horrible. I remember looking at her. And I was thinking, I don't want to become a mom, like, honestly, your wife kind of ends, you don't have anything. And it was interesting. I met my husband, when I was 18. When we got married when I was like 22. And we were never sure on the kids thing. I could be really honest. Like, I love my kids and everything. But we weren't sure. And then we decided we wait till I was 28. And then we would decide. So we had, you know, by the time I was 2810 years together. And then we were like, Okay, we have kids got pregnant the first month, I had a very lucky journey in that respect. But it was kind of like, I remember when we got the positive pregnancy test, he was over the moon. And I was just sitting there kind of like, whoa, because I didn't think I do is like this is what we wanted. And I was like, yes, but like there was a little bit of mourning there. And then I was like, I don't have to be the mum that my mom was Judy Richards, Australian mixed media artist. When when you're a mum of three young children, there's plenty it isn't out there. That you stress yourself out, because your house doesn't move a certain way. Don't worry about it. Don't let the things of other people's things get to you. I don't judge people by their homes. If I want to be friends with someone, and things get on top of them. My CDs now and visit them for them don't make people because that what happens is then you stop wanting people to come to your house. Because you put yourself in a box and you go, Oh, if that's what people think I don't want them to come and visit you. I'm not good enough to have people into my mind. Yeah, that's right. And it's not this not a nice feeling to have. Leah Franklin, Australian plant based chef and entrepreneur member having a discussion on the humanities floor at Grant High School in year 10. And you know, you're all standing around on What's everyone doing, and you're picking your subjects and all that. And I didn't realize it was going to be such an embarrassing topic. But everyone was saying, oh, you know, what are you going to do and someone was going to be a teacher and someone was going to be a pharmacist and you did it at air and, and I set out and it came around to me and I said, I just want to be a mom. And like it was just this deathly quiet because even then, it was an unusual thing for someone in year 10 To say they wanted to just be a mum. And it was just, you know, air quotes again. Yeah, just be a man. And they said, oh, and I said yeah, I can like I just want to have the house with the fence in the whole thing. And it's it's truly all I saw for myself. Khalifa Holland, Australian entrepreneur and business owner. I've always loved working in what I do. But I made that I always knew my mom was very much there for us like even though we had coffee shops and that my mom was a sort of person. Get off the bus. We had a massive drive thru on a farm. Don't be riding with get inside and nominate harmala When somebody called me up before us, so I knew that if I was able to I wanted to have that fortune. Rachel Lawson waiver us photographer and artist educator. I thought when I didn't see people like me in TV, or movies or magazines or catalogs I didn't think that, that the problem was them and representation, I thought that the problem was me. And if I could just make myself thinner and different, then I deserved to be represented. And, like, That's bullshit. And so, now that I have like a little bit of a platform, a little bit of a way to make images, a little bit of wit, a way to share those, I'm like, and I had to start, it's one of the reasons I'm, like, pretty passionate about self portraiture, because I wanted people of different sizes, and abilities and bodies to hire me. And I felt like well, I have to start by showing mine. Like, I feel like it's one of those things that especially photographers, if you want to be telling people, like, I want you to feel comfortable in your body, you kind of have to like, walk the walk and prove it a little like they can see through your BS. And so if you haven't really done the work, to love and accept yourself, the best thing I can do is model that. And then when I show up, I kind of show up and I give people permission to be like, I get to do this to Jillian Lauren, us best selling author and journalist, I think it's important that your kids see that you're leading a meaningful and engaged life. You know, there's no such thing as just mom. You know, if you're meaningful and engaged, and your primary, you know, your primary activity is taking care of your children, you know, then I think that that would be wonderful and nurturing. And at the same time, that's not me, I was never going to give up my career. Sally refun, Australia's highest selling female author and illustrator. In the years where I did carry a lot more guilt than I allow myself to now, I used to worry a lot about working a lot, because I worked really, really, really hard. And so often I might be away on tour, or I might have to, after dinner, go back into the studio to work or, and would sometimes mean that I've missed some school things or, you know, and then I would feel bad about that. But I think all my working mothers can relate to that. But I guess what I hoped is that what I'm role modeling is that if they have a female partner in the future, there won't be an assumption that it just falls on one person to do the domestic labor or the childcare, that I can model what it's like to be an independent person in the world. I've always been financially independent, I've always, you know, worked really hard to forge a career for myself. And so even though I have sons, not daughters, I think it's as important to role model that for them, as it would be if I had daughters, Liz Morton, US event florist podcaster and entrepreneur, I've learned that my mom wasn't exactly a like well rounded eater, she ate a lot of spirits, a lot of the same things. So I'm finding like, as a mom, myself, that my kids eat everything that I eat. So if I'm showing them that I'm eating broccoli, and like home cooked meals, they're going to want to eat them too. So if I'm not giving them those options, they're not going to eat them. And they're not encouraged to because if I'm drinking soda, my daughter wants to drink soda. If I'm eating a nice polite with turkey bacon, she's gonna love to eat that too. So it's just a matter of introducing them to the right things and setting a good example. Katie Callahan, US singer, songwriter and artist, so I felt like a little bit of like a conflict, you know, in that, like, I'm gonna write about who I am and who I am includes being a woman and includes being a mother and includes like, acknowledging that I have those roles. And I'm not going to pretend like I don't because they're really important parts of my life. They dominate most of my time, you know? But those I feel like a lot of women have to pretend like it's not the case like when they're writing and, and like maybe that's a choice maybe maybe, you know, maybe you know, either other songwriters or like this is my way of reclaiming, you know, an individual identity is to write was to not write about them. Not like them. But because my, my, my, the way that I write and what I write about is so immediate, and often very responsive to where I am in my you know, environment and circumstance then they show up they keep showing up those girls and maybe not like overtly like this is the song about my daughter because only country singers can get away with that but uh, Elise Adlam, Australian philosopher and feminist women and mothers are really put in this catch 22 situation you can't win either way, right? If you stay home, you want to be a stay at home mom, no, you're not doing anything meaningful, you're not producing. And then you're in your, you know, even some people will say, Are your bad feminists, which is completely not true, because feminism should be about women choosing what they do with their lives, as long as they're not harming anyone else. And then on the other hand, you have, if you want to go back to work, you're abandoning your child, your, your role as a woman is to look after your child. So yeah, women really can't win in this bed, Steven, Australian singer and songwriter, everyone needs to be on the same team to make it work. So this year, for example, you know, we've had a baby at the beginning of the year, everyone has needed to be on board for for it to be successful, you know, so, and that's, you know, partner, System Manager, you know, all the people who are involved in the team, to be on board to make that work and to be happy to make that work. And for that to be successful. Alex cynic is an Australian designer and engineer. One of the reasons why we don't you know, know that much is because we don't invest in the research to learn that much. If we researched the lactating breast, like we researched other body functions, the same amount of money, we would know a lot more, there would be much more coherent programs. And, you know, part of this is, you know, we have no problem saying All women should breastfeed, and it's best for baby bla bla bla bla, but then, you know, where are the programs and funding to support having someone there in the hospital who's not run off her feet looking after all the other babies that just got born? Where's the funding to provide you homecare, like we do have these people who are super skilled and really good at what they do, but we don't have funding for them? Are these problems that can feasibly be solved? You know, in science? Are these like problems that can feasibly be solved with just a bit of cash? Yeah. And it's just you haven't chosen to prepare cash in that area? It's a little cynical, but I think it's true. genogram, US clinical social worker, and photographer. Yeah, yeah. So I was kind of, you know, like I said, I had taken a little bit of a break, when my kids were babies, I was kind of trying to juggle, you know, like life as a mom working in a very clinical, you know, very kind of demanding field at the time, I was in private practice work. And, you know, so it was just kind of me servicing these clients that had a lot of needs. And you know, it was a pretty high risk population, I've always worked, treating the field of eating disorders, and you can have a lot of medical complications and a lot of extra things, you kind of have to kind of keep tabs on from a medical perspective. And so I was juggling a lot at that time when my babies were small, and, you know, was just kind of increasingly able to work less and less because of difficulty with finding the right childcare. And, you know, my husband works in a job where he travels a bit and you know, commutes into the city, and sometimes it's gone long hours. And so, you know, it became obvious to me that, I just kind of felt ready to take a little break, I felt ready to kind of be home a little more and not try to do that juggle. So I was, you know, fortunate enough to be able to take a couple years, and step away from that work. And in that time, I was loving being a mom. But I think I kind of had a combination of, you know, just all of the emotions that gets stirred up when you're a mom, and you're raising kids and wanting to capture it and seeing how fast it goes. And then I think I just kind of started to get really curious about, you know, it's like that I think the expression is like the date, the years are short, but the days are long, and I had some like long days at home with two very active young boys. And I just kind of got curious about what I was interested in. That could be a part of that day that could also be kind of meaningful. Thanks for your company today. If you've enjoyed this episode, I'd love you to consider leaving us a review, following or subscribing to the podcast, or even sharing it with a friend who you think might be interested. If you or someone you know would like to be a guest on the podcast. Please get in touch with us via the link in the show notes. I'll be back on the sixth of January, with a new season of The Art of Being a mum

Jedda Glynn South Australian florist, designer and small business owner S1 Ep19 Listen and Subscribe on itunes , spotify and google podcasts Jedda Glynn is a designer and small business owner from Burrungule, South Australia and a mother of 3. Jedda Grew up in a small country town, surrounded by a creative family. She’s been a dancer her whole life, running the Kongorong Calisthenics Club for many years, and recently starting her own small business, The Springs Creative, where Jedda arranges rustic dried flowers, with the help of her young children. We chat about how being creative kept her sane during a difficult time in her life, the joy of sharing the creative side of the business with her children and the importance of having a supportive family around her, and the perks of living in the country and raising children on a farm. **This episode contains discussions around domestic violence and an abusive relationship** Connect with Jedda on Instagram Find out about Squib Group Find out more about the Kongorong Calisthenics Club Connect with the podcast here Music used with permission in this episode is from Alison Newman and Alemjo When chatting to my guests I greatly appreciate their openness and honestly in sharing their stories. If at any stage their information is found to be incorrect, the podcast bears no responsibility for my guests' inaccuracies. Podcast transcript at the bottom of the page Thank you so much for tuning in to this episode of The Art of Being A Mum Podcast. I'm beyond honoured that you're here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or wherever you are listening. It really helps! This way together we can inspire, connect and bring in to the light even more stories from creative mums. Want to connect? Take a screenshot of this episode and share it on Instagram tagging me in with @art_of_being_a_mum_podcast I can't wait to connect. And remember if you or somebody you know would like to be a guest on the podcast, get in touch ! I love meeting and chatting to mammas from all creative backgrounds, from all around the world! Thank you! Alison acknowledges this Land of the Berrin (Mount Gambier) Region as the Traditional Lands of the Bungandidj People and acknowledge these First Nations people as the custodians of the Region. Ch eck out more episodes ..... elcome to the Art of Being a mum, the podcast where we hear from mothers who are artists and creators sharing their joys and issues around trying to be a mother and continue to make art. Regular topics include mum guilt, identity, the day to day juggle mental health, and how children manifest in their art. My name is Alison Newman. I'm a singer songwriter, and a mother of two boys from regional South Australia. I have a passion for mental wellness and a background in early childhood education. You can find links to my guests and topics they discussed in the show notes, along with the music played, and the link to find the podcast on Instagram. All music used on the podcast is done so with permission. The art of being a mom acknowledges the Bondic people as the traditional custodians of the land and water, which this podcast is recorded on and pays respects to the relationship that traditional owners have with the land and water, as well as acknowledging elder's past, present and emerging. Thank you for joining me. My guest today on the podcast is Jeddah clean. Jeddah is a designer and small business owner from barren gold, South Australia, and a mother of three jeder grew up in a small country town surrounded by a creative family. She's been a dancer for her whole life, running the conga and calisthenics club for many years. And recently, she started her own business, the springs created where She arranges rustic dried flowers with the help of her young children. Today, we chat about how being creative kept her sane during a difficult time in her life. The joy of sharing the creative side of the business with her children, the importance of having a supportive family around her and the perks of living in the country and raising children on a farm. Please be aware this episode contains discussions around domestic violence and abusive relationship. MUSIC Today is used with permission from Alison Newman, and LM Joe. Welcome, Jenna, thank you so much for coming on today. Thanks for having me. Your project is called the springs creative. Can you tell us about that and how you got started and what you make? Um, well, it's very, a very new business. Earlier in the, my partner took myself and our kids on a little holiday up to Victor Harbor. And I just snuck away from them for a while and went through a little market that they had along the foreshore and I noticed a lady up there was selling like bunches of dried wheat and little ponytails and things which we see on the side of the roads down here everywhere. Like it's a very rainy, a lovely little nature. I concept I guess. Yeah. And that's, I don't know identities, were something that I can do here on the farm. I can go out exploring with kids. And we can cut down the branches of trees that we like or that have flowers in the garden. And we just tried to dry some and it worked out really easy. So I decided, oh, let's sell them for Mother's Day. So I put together I think it was 30 odd little recycled jars with some bunches in them and started a little Instagram platform. And it sort of escalated from there. And I had it was messaging me for weddings coming up this season. And then I decided to create a website. And yeah, the little businesses grown and grown from there. So we called it the springs creative because that's where we are in Baringo it's called a little area code the springs and where we live runs alongside the Springs Road so it's sort of just clicked that little Yeah, idea. Yeah, that's great. And yes, have a look on on the Instagram. Anyone that's listening to this because they're just gorgeous. They're They're very, it's it's different, isn't it? They? I guess because they're dry. They're gonna last and last and last. They're not like the fresh flowers that are gonna do they're gonna wilt in and die. They just look amazing. You've got a real talent to for these. Putting them together. Have you always been sort of a creative person making things? I guess so. Even as a little girl I didn't have that many dolls I was writing to pencils and paper and drawing and in my room and making things my my mum and my And both bananas are right into quoting and making. So I've always had that, you know, a home I guess my dad's even quite creative being he's a farmer as well. Making things out of junk like building things and building machinery very clearly like that. And then when I was younger, my mum got me into calisthenics. So I've been in dance my whole life. I'm also a part of the conquering calisthenics club and running that club by myself as a coach. Yeah, so I've been into making costumes and sequencing and creating teens and yeah, smart my life I guess I love I love being a being hands in mind and in our guests during high school. I was in love with all the art subjects and design and things before before I go to maths and science like me, so yeah, it wasn't a great fan of school. But yeah. I can totally relate to that. Say you mentioned that your children help you gather and collect things for your work? Tell us about your children. I have three kids. I've got a son and two daughters. Yeah, what are they nearly nearly six nearly four and just turned one. Busy but a lot of my making and business planning I guess is done when they go to bed. So you spend all night doing your hypnosis because your daily times for your kids your day times for school drop offs in washing and housework. Yeah, it is. It is a big a big commitment to decide to open a business because you do have to give me your free time to to that. Yeah. That's it, isn't it? And especially having a little one too. I guess you're not. You're not guaranteed a full night's sleep either. So no, I am honestly very lucky. All the kids are great sleepers. They go to bed at seven and they they wake up at about seven the next day. So yeah, I am pretty strict on their routine. So I can by eight o'clock jump on in my office and get some stuff done. Yeah. Well, that's great. You mentioned about the farm. So do you do actually have a farm as well that you run? Yeah, my partner's a part of a family trust. So we're surrounded by family. There's Yeah. Every day there's something happening was sharing to be done. There's harvest and silage, there's Yeah, sheep work or whatever needs to have happen. They've also got a theory that they run as well. Yeah, so I am surrounded by a lot of business minded people. So it's been really great to bounce ideas. And they've actually shown quite a great interest in what I'm doing, which is exciting and encouraging. Yeah. Yeah. It's great to have that support, isn't it? And especially with having three children, you'd sort of you'd need to have a pretty good support network around you. Yeah. And my parents lived down in Congress, they're not far away, as well. So yeah, my mom has my kids a lot for me to do my calisthenics. So yeah, go away to competitions and things like that. She Yeah, she takes all that on talking about the concept of mum guilt, you know, this idea that yeah, just supposed to be doing mum stuff all the time, and we're not supposed to do anything for ourselves and Yeah, my eldest three kids from a previous marriage. So I went through a lot of dv relationship. And I left that relationship when my daughter was only, not even one years old. So I've had them longer for a long time. I don't remember much of my daughter's life, because I was going through a lot of things behind the scenes. But I feel that the calisthenics especially, was my escape from what was going on in my home, I could go to castings, and be creative and find my happiness, then come home, and it wasn't okay. So then I moved in with my parents and I could, I could let go, I could be who I wanted to be, and find my happiness again. And I still, I still have a lot of mom guilt. Because I chose to be creative over being there for my kids. But now things are a lot different in a lot happier relationship, happier home, I can juggle both I can be creative, and I can be I can be mum, and can be present. Like it's been very different. Having my youngest and going through bringing her up and, and a little the joys of breastfeeding and things we support around me. It's been a lot. lot different. Yeah. Yeah. And I guess creating the springs creative. He's also something I can do with the kids like exploring the farm, going going out into nature, and oh, look at these wondering what that's going to look like in a couple of weeks after we've hung it up and dried it, or what color could we try and make this grass because we've been experimenting with dyes and food coloring and things to try and suck up into the stems and create new colors and things like that. So that's been fun to do with kids? Oh, yeah. It's almost like a little like, like a science project or so. Yeah, definitely. I mean, it was, it was great to do through COVID as well, not their way here in South Australia had much COVID dramas, but it kept us saying that we could do a little bit of schoolwork in the morning and then get out in the garden. And we'll go for a walk around the paddock and see what we can find. Yeah, for sure. And it's like, I guess, I mean, the kids probably aren't on social media, the ages. But can they sort of delay See, they see the finished product? And they they sort of have an understanding that what they've Yeah, has made this beautiful product, I guess. Yeah, let my my daughter especially, I'll make up a bunch of flowers, and they've got to be delivered up to the hospital. Let's say this to a new baby. And she gets so excited that we're going to Yeah, make someone say brighter with something that we've made. Yeah, that's beauty. And that whole, that whole giving concept that it gives the learning that you can spoil someone without it being a toy or something materialistic it can be a bunch of flowers is enough for somebody as well. Yeah. Yeah, that's really lovely. Do you mind if we delve into this previous relationship a bit more? Is that appropriate? Obviously, if there's anything you don't want to talk about, I'm just interested this the connection that you you raised about the way that being creative was like your outlet. It was your escape. Yeah. Yeah. Can you talk a bit more about that? Is that? Yeah, well, at the time, I was teaching classes at the Congress home. And, like it was a commitment, good scribble gene for classes, two or three times a week. I had to go. I couldn't be having a worse day. But at four o'clock, I had to be there to open a hole up for these kids to come in for their classes. Like when I opened that whole door and walked in. It was I'm free, like, I can do what I want to do for the next year and a half. But when I shut that door and walk out, I have to go back to reality. So I guess it was it kept my, my my I know my gears going it kept kept me alive. You could be honest that. Yeah. And then when I guess when things got to that point where I decided that enough was enough, it still was my, my my little I was my therapy, I guess I could I was going through counseling, going through mediation and things. And yeah, I can be really stressed out. And it was my Yeah. A little a little escape from what was really going on in my life. Yeah. forever grateful for those those kids. I have no idea of what they helped me through. But yeah, they got me through some of the darkest days. Yeah, yeah. And that sense of community. I suppose having having people around you that valued you. And looked up to you. Yeah, yeah. With Yeah, definitely. I love being a part of small communities, because for that reason, your next door neighbor knows what's going on in your world. And they're there for you. Yeah. Well, yeah. My parents were my brother, my sister in law. And then, after 12 months of living with my parents, I moved into a home with my kids, just me and the two kids. And we're only a few doors down for my parents and my brother like it was a little safety net. And yeah, we got we got through it. Yeah. I met my current partner and moved down to Cancun for the first time in my life. When he moved 10 minutes up the road into Boingo. Yeah. Well done. Good for you. Yeah, that's a great, it's a great outcome. You know, you hear a lot of a lot of things not going going the other way when it comes to domestic violence. And I always consider myself one of those lucky ones. Yeah, I felt I felt like I had people behind me to push me through through that mountain because a lot of girls get to that point and they turn around if you go back to like it. I totally understand why girls go back. And it's not only girls it's guys too. But when I took those steps it was crazy how many doors were open for me with counseling. Support hearing about Gambia there's a lot a lot of things I didn't even realize to exist for people ya know, I met some amazing humans who encouraged me to keep going to keep climbing Yeah, I got there in the past I guess yeah, let's go yeah you born and bred in Congo wrong. Usually I've lived here my whole life and even the ceramics which is a beautiful area. It's only what would it be from the man it's like 15 minutes would it be yeah if that Yeah. So we're right on the highway so pretty much where the Grand Council turns to what arrange Council? Yeah. And there's the old springs hole that's still there. Yeah, yeah. Yeah. Often drive past that and think Oh, wonder how many lovely you know, dances and parties and stuff. They have their history around this. Phenomenal No luck there. The beautiful old homes at the old Baringo homestead there on the hill. Yeah. Love beautiful properties, like the hills and green grass and the scrub lands and stuff like that. And then like then all you can see is the bluff as well. Yeah, some fucking mornings. It's really quite eerie. When you look at over. Yeah. It's a beautiful park. That's the thing. I guess. Most people would just drive straight through there. They're on their way to somewhere else. And they just, you know. Yeah. I always did like living here in Congo. He drafted like, oh, every now and then to go to football or netball. You never paid any notice to him? Yeah, yeah, that's it, isn't it? We used to spend a lot of Sunday drives driving around with mom and dad that was just sitting on a Sunday. Go for a cook For, ya know that that tracks between here and anywhere, my dad knew them. So we spent a lot of time driving around, which I probably took for granted as a as a teenage girl or even a bit younger like I was, this is so boring. And it's my going home. And now I love it. Driving around, we decided to go in a different way home every now and then. Yeah. Yeah, that's really cool. And like, yeah, you kids, you kids who grow up with that different sort of view on the world, too. I suppose that there's all these hidden hidden places that people don't know about and all this cool stuff. It's a great lifestyle raising kids in, in the country and on a farm that they they see and learns things so differently. My son knows about the birds and bees now like he's just worked out for himself. Like when I was pregnant with my youngest, Haney how it all happened. So the Rams in the shape have it. That's one less conversation you've got to have as anyone have to even think about it. I guess to then the concept of death to life and death. It's not a dog. Because they see it, you know, often, I guess, yeah, like that we eat our own meat off the farm like lamb and pork. You know, kids know where it comes from. They know. They know what goes into what they have to they may the hard work that goes into raising the lambs to be that to that point, and when they go on the back to the abbatoirs. Or if the when the pigs go to the piggery from the piggery to abiqua. And they know what's happening where they're going. Yeah, yeah, definitely. Yeah, that's a great thing to teach children. I think too, because there's no denial then. You're not hiding things and no wedding milk comes in this year. Oh, I know. Yeah. Yeah. Yeah, that's that's a that's a good one. I think. Not recently, even a couple of weeks ago, I think my pop said to me Oh, I saw this article the city kids they don't even know where milk comes from. And it's kind of like a joke but I think it's true. You know, like there's so many kids that are detached from from that they don't understand they probably think it just goes it's in a factory in squirts out of some big machine you know, it's not Yeah, connection. Yeah, yeah. But then we don't know what goes on in city life like what it's like to ram or bus or gosh, like, yeah, yeah, what it's like to drive around you around in a car park at the shopping center trying to get apart. We don't have to deal with that. Yeah, that's a great way of looking at it. I've never thought of it that way that's really good. perspective or even when it's like to walk to school we drive to school or drive the bus stop or not that we're hugely remote but we are in a way Yeah, yeah. Yeah, that's it isn't it? All these little differences and we just I guess we take for granted what we know and don't think about what we don't know the concept of identity is something that I love to chat to moms about on the podcast. Yeah. How do you feel about that? Like is it important to you to sort of put in air quotes to be more than just a mum to have your own your own identity and your sense of self? I guess I guess I know Facebook keeps reminded me of my what my life used to be before kids Saturday nights it shadows or I don't know even just little adventures I used to do back in the day is a total lifetime ago for me. Yeah, and I guess when you do become a mum you have to let go of that life yeah. You your your life comes second to your kids slow development and their their health and well being is above above yours. Yeah. But you do have to keep it leveled enough that you are your best self where you're at can't be can't be distant you can't be unwell. You've got to be that for that therefore them which I guess I've learned from the past that are needed to put my kids first to get out of that for them. Yeah. Yah, yah, yah. Yah, I love being on I probably love I love being a stay at home mom, I'm very lucky that I can have that role. But yeah, you don't can't get a break. I don't get to go to work and have seven hours without my kids. I've got to be with them. 24/7 so that so that time when they're in bed and you're doing, you're doing your thing that is that is really precious. Isn't it that time that you get? Yeah. And that that they use my time? Yeah, that's my, my. My therapy. Yeah. Yeah. And I guess you you've got to look at look at it like that, that you can use the time that you aren't with your kids to be productive, but also using it to have your time out of work. You've got to go to trade like that, like your time and Once Upon a Time was going out for dinner with friends are going out getting your hair done, but you're going to look at it differently that that's a trait it's not your everyday. Yeah, yeah, that's it. And even even having an opportunity to go to Woolies and get some groceries without the kids such Some. Some new time. Yeah. Yeah. You're still doing your mum work. It's it's your chance to Yeah, timeout or that moment before school pick up and you see the car on your phone. But your your time? Yeah, yeah. Yeah, that's it, isn't it think things take on this new perspective? And? But yeah, you're right. Like it's in finding those little moments, and then being aware of how they're fitting in for you. And not just sort of not just sort of going through the day, like mindlessly I guess. Yeah, yeah. Really pinpointing those moments saying, right, this is my time and you know, owning it and making the most, I suppose. Yeah. Yeah. Like, it could be a morning the kids sleeping that little extra 20 minutes, and you get to watch sunrise on TV and have your coffee hot? Like it's yeah, those things. Yeah. Yeah. That's your time. A little things before before the answer. It's working, really getting down to the road. It's a little five minutes of freedom. I think that that sort of shifting perspective, it's, it's challenging, but I think that looking at it that way will help a lot of people too. I think just just shifting, shifting the way because yeah, life life is not going to all of a sudden say, Hey, I'm gonna look after your kids for two weeks while you go on a holiday. You know, it's an if you've got to, you've got to sort of find those little moments in the in the mundane every day, day to day activities. Yeah, and you also got to find that. I guess in your relationship to that mum and dad can have their time out when they want to, it's okay. If dad wants to go fishing or whatever mums allowed to go, go for a walk or go do what she likes to do. Yeah. Yeah. It's not just all about mum. Both and the kids, the kids also need to see that. We both we both can go do what we're gonna do. We don't have to be at the same time, I guess. Like, yeah. Yeah, like, we both can go do our own things. As parents, we don't have to rely on each other. I guess. Like, yeah, you can have something for yourself. Do something by yourself. It doesn't have to always be with someone. Yeah, yeah. Like, yeah, like our relationship is like dunking, going go fishing, or go catch up with his mates or his brothers in so so it's okay. Like, it's not. We have to do everything all together all the time. Yeah. And if I go down to the sick, catch up with my friends, or go to dancing or whatever, that's, that's okay. It's yeah. Yeah, it's great for the kids to be able to say that it's not to stand like the strength in relationships. You know, you don't have you have to be with each other all the time. Yeah, yeah. Yeah, I guess I guess the lock the lifestyle around. Things don't stuff on the farm. You can't have Saturday and Sunday off. Things still need to be done. The weather's right after the sun been near like this weekend. We weren't planning on doing anything as such, but we ended up sharing 15 games, but yeah, the kids and I had planned to go to narracott yesterday, so we still went and yeah, we still got to do what we plan to do. Yeah. But yeah, things on the farm still have to be done. Yeah. Yeah, that's it, isn't it? Yeah. And I guess that teachers, sort of models, I guess, like that adaptability and that resilience. I suppose that if whatever is thrown at you, you've you've just got to deal with it at that time. And yeah, yeah. And it teaches the kids too, that plans change, as well, that it's okay. It's not something you fit. Yeah, it can be disappointing, but you keep up and walk on. And it goes on. Yeah. Because change is a big a big thing for anyone, for adults, but for children, especially when plans change. So I think that's, that's a really valuable thing for for kids to grow up with that idea that it is okay for things to change. And, and it's not a thing to be scared of, because I think a lot of people are asking. Yes, yes. Yeah. I've never thought of this stuff before. It's really cool. It's like your children are getting this their own special brand of, of life education, I suppose. Will these these little thick tools? Yeah. Yeah. Yep. And I guess I was, I was brought up the same like I was brought up that you talked about what you want to talk about, get it sorted out, there's no worrying, there's no need to go round and round in circles so that you can you can find a solution to a problem. Yeah, work it out and move on. Or? Yeah, yeah. And talk it out rather than, you know, dwell on it, hide it and internalize it and go around around around forever. Sometimes I still overthink everything. It's what we do as humans. A blurry that things are the same things. And then ends and you move on you just Yeah. Yeah, I'm blown away with our area, like, how supportive other small businesses are of small business startups. Yeah, it's fantastic. That you can reach out to other little businesses and they'll give you a heads up on things or CVS, things like I had, had a couple of girls. Say, Go for it, go to the library, market, get yourself and your branding out there and see what happens. But just Instagram alone has been amazing for me. The followers and the shares. Yeah, the inquiries for weddings has been amazing and exciting. It's exciting to share that happiness with those people. Because a lot of them have had their weddings canceled because of COVID. And to be a part of that excitement for them, and then they're still worrying that things will get canceled. But yeah, yeah, that's, I'm really looking forward to got my way our first wedding coming up on the 20th of November. So yeah, I'm super excited to. Yeah, bring all those ideas out and show what we what we can do. Yeah. Yeah, that's crazy. Yeah. And then to see where things go, like if we can get more into the wholesale of dry flowers. The boys this year have a lot of wheat crops in two of my partner's brothers own a business in Millicent called squeak group, which is a stock feed plant so they make a lot of canola meal and canola oil and other products as well, which has been super exciting watching them growing their business. Like it's a multi million dollar thesis, but my little flowers is flooding along but it's so good having family that around, like who are very business minded and say you should be doing this you should be doing that. Have you thought about this or? Yeah. How much did you make on it this week? What was your profit like? You should be looking at this. You shouldn't be doing that. Like I'm just a little, little, little check making some flowers. It's no big deal. No. It is great having having people like that to bounce off decisions, I guess. Yeah. Yeah. Yeah, that's thing even though you you're the scale might be a little different, but they might, you know, have a suggestion of something and you go, Oh, I didn't realize that. Oh, yeah. Yeah. Yeah, one night, every now and then they have a fire and catch up at our place. And I was saying how much dried wheat is on the wholesale market. And they all is what you can make a driveway in their crops and firewood with scissors, cutting down wheat. So I'll make a profit off their crop, so it shouldn't be fun. And even like, fracking, we've got all our scrub weeds that we spray for weeds. Yes. Huge, popular over in America like looking at the summer. And bouquets they've got those in there bouquets. Like that's something I've got my back door. Yeah, easily. Yeah. So it's cool watching trends from overseas that come into Australia and yeah, trying to get my head around things and what all the whatever on locks and yeah, that's, that's awesome. Again, that perspective shifts like something that that we spray we get rid of, because it takes you know, takes up room in the grazing and it's just a pest. People People love and they want in their bouquets. It's like the Pampas grass and things like that. Like it's, it's classed as a weed. Yeah. And I've been looking at, had a lot of people inquire for me to post them bouquets or post them arrangements, so looking by security in different states, and each state has a different role. It's amazing how Australia can be one country but have all these different laws in different states. Yeah, okay. Hey, Sydney. I've really liked to get into his posting them, but it's going to be very complicated to do it. Yeah. Oh, it sounds like you've got some fun coming up in the future. Yeah, hopefully, building and growing. Yeah, hopefully. I feel like I've finally found my little niche and my little, little thing and laughter run when I left high school in 2008 with no clue at all what I wanted to do following year 12. So it is nice. It's nice to finally find my my life but yeah. life a life that I can still be mom and still be there. For school pickups and drop offs or volunteering at the canteen or whatever. I can still do both. Yeah, I need to see where things go. That's for sure. Yeah, well, absolutely. I'll be I'll be watching. I'm sure a lot of people will be after this. Because yeah, it's a great story. And I'm really, yeah, and your products are beautiful. You know. I just thank you for having me. Yeah. I love listening to your thought your podcasts and very interesting guests you've had on so yeah, and it seems foreign to someone like me. I'm just a little little piece of the pie out here so young. It's nice to Yeah, listen to other people's journeys and find inspiration from what they've done. Yeah, it's good. If you or someone you know, would like to be a guest on the podcast, please contact me at the link in the bio. Or send me an email. Alison Newman dotnet. Age to Ellis Cafe is a fortnightly ish, long form interview based podcast featuring conversations about politics, environment and mental health in a world on edge with Ben heavy. Ben is an international relations researcher, environmental educator, mental health advocate and longtime friend of mine who enjoys having a yarn over a hot coffee. The podcast tries to make sense of the different kinds of edges that define us, divide us and shape how we interact with each other. In a world that's gone a little bonkers, and what it means to be a little different. Check it out at pod bean.com or wherever you get your podcasts

Jenn Book Haselswerdt US educator, playwright + dramaturgist S4Ep101 Listen and subscribe on Spotify and itunes/Apple podcasts My guest this week on the podcast is Jenn Book Haselswerdt, a multi passionate creative and mum of 2 from Missouri USA. Jen is an Arts integration teacher, playwright and dramaturgist , but also enjoys doing all kinds of creating, from pottery to knitting and baking. Jenn was first drawn to the theatre through 'Annie' the musical. She was a professional through College, had a short time as a professional actor but then realised that she wanted to teach and write in the theatre. Jenn holds an Undergraduate Degree in Theatre, and a Masters Degree in Theatre, History and Criticism. She works with companies on new play development, reading scripts and doing research into the histories behind plays. She also works with a gallery to teach about the history of the art pieces. **Jenn's episode contains mentions of anxiety and depression** If today’s episode is triggering for you in any way I encourage you to seek help from those around you, medical professionals or from resources on line. I have compiled a list of great international resources here Music used with permission from Alemjo my new age and ambient music trio. When chatting to my guests I greatly appreciate their openness and honestly in sharing their stories. If at any stage their information is found to be incorrect, the podcast bears no responsibility for guests' inaccuracies. Podcast transcript at the bottom of the page Thank you so much for tuning in to this episode of The Art of Being A Mum Podcast. I'm beyond honoured that you're here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or wherever you are listening. It really helps! This way together we can inspire, connect and bring in to the light even more stories from creative mums. Want to connect? Take a screenshot of this episode and share it on Instagram tagging me in with @art_of_being_a_mum_podcast I can't wait to connect. And remember if you or somebody you know would like to be a guest on the podcast, get in touch ! I love meeting and chatting to mammas from all creative backgrounds, from all around the world! Thank you! Alison acknowledges this Land of the Berrin (Mount Gambier) Region as the Traditional Lands of the Bungandidj People and acknowledge these First Nations people as the custodians of the Region. Ch eck out more episodes ..... Welcome to the Art of Being a Mum podcast where I, Alison Newman, a singer, songwriter and Aussie mum of two, 2 00:00:09,000 --> 00:00:19,000 enjoys honest and inspiring conversations with artists and creators about the joys and issues they've encountered while trying to be a mum and continue to create. 3 00:00:19,000 --> 00:00:28,000 You'll hear themes like the mental juggle, changes in identity, how their work's been influenced by motherhood, mum guilt, cultural norms 4 00:00:28,000 --> 00:00:34,000 and we also strain to territories such as the patriarchy, feminism and capitalism. 5 00:00:34,000 --> 00:00:42,000 You can find links to my guests and topics we discuss in the show notes along with a link to the music played, how to get in touch 6 00:00:42,000 --> 00:00:47,000 and a link to join our supportive and lively community on Instagram. 7 00:00:47,000 --> 00:00:55,000 I'll always put a trigger warning if we discuss sensitive topics on the podcast but if at any time you're concerned about your mental health 8 00:00:55,000 --> 00:01:02,000 I urge you to talk to those around you, reach out to health professionals or seek out resources online. 9 00:01:02,000 --> 00:01:10,000 I've compiled a list of international resources which can be accessed on the podcast landing page, alisonnewman.net slash podcast. 10 00:01:10,000 --> 00:01:18,000 The Art of Being a Mum would like to acknowledge the traditional owners of the land and water which this podcast is recorded on as being the Boanduk people. 11 00:01:18,000 --> 00:01:30,000 I'm working on land that was never seeded. 12 00:01:30,000 --> 00:01:37,000 Hello and welcome to another edition of the podcast. Thank you so much for joining me from wherever you are in the world. 13 00:01:37,000 --> 00:01:43,000 It is a pleasure to have you. My guest this week on the podcast is Jen Book-Hasselswert. 14 00:01:43,000 --> 00:01:48,000 Jen is a multi-passionate creative and a mum of two from Baltimore in the USA. 15 00:01:48,000 --> 00:02:00,000 Jen is an arts integration teacher, a playwright and a dramaturgist but also enjoys doing all kinds of creating from pottery to knitting and baking. 16 00:02:00,000 --> 00:02:04,000 Jen was first drawn to the theatre through the musical Annie. 17 00:02:04,000 --> 00:02:15,000 She was an actor through college and had a short time as a professional actor but then realised that she actually wanted to teach and write in the theatre instead. 18 00:02:15,000 --> 00:02:22,000 Jen holds an undergraduate degree in the theatre and a masters degree in theatre, history and criticism. 19 00:02:22,000 --> 00:02:30,000 She works with companies on new play development, reading scripts and doing research into the histories behind plays. 20 00:02:30,000 --> 00:02:36,000 She also works with a gallery to teach about the history of various art pieces. 21 00:02:36,000 --> 00:02:41,000 Please be aware today's episode contains brief mentions of anxiety and depression. 22 00:02:41,000 --> 00:02:56,000 I hope you enjoy episode number 101. Thanks again for tuning in. 23 00:02:56,000 --> 00:03:01,000 Thank you so much, Jen. It's such a pleasure to welcome you to the podcast today. Thank you for coming on. 24 00:03:01,000 --> 00:03:03,000 Thanks for having me. 25 00:03:03,000 --> 00:03:09,000 Such a pleasure. And we were just chatting before we hit record that I'm in your future right now. 26 00:03:09,000 --> 00:03:15,000 It's Saturday at 1pm in Australia and what time did you say it was over there? 27 00:03:15,000 --> 00:03:18,000 It is Friday night at 10.30pm. 28 00:03:18,000 --> 00:03:23,000 There you go. Well, we're still here. The future is still guffing. 29 00:03:23,000 --> 00:03:27,000 It's so bizarre to think like that. 30 00:03:27,000 --> 00:03:34,000 I always love on New Year's Eve when, because we're one of the first, apart from Auckland, Sydney is one of the main first ones to go. 31 00:03:34,000 --> 00:03:40,000 And I love just sitting there through the day and just watching all the other countries go through their big fireworks. 32 00:03:40,000 --> 00:03:48,000 And it feels so weird when you're sitting in bright sunshine on a really hot day and you're watching people in the snow in the dark. 33 00:03:48,000 --> 00:03:50,000 It is so cool. I love it. 34 00:03:50,000 --> 00:04:05,000 Well, I have to tell you, my son is 12 years old and he is really excited that I'm talking to someone in Australia right now because a video game that he was really looking forward to came out today. 35 00:04:05,000 --> 00:04:11,000 And all the YouTubers who he knows have gone to Australia so that they could get the video game first. 36 00:04:11,000 --> 00:04:13,000 Oh, wow. 37 00:04:13,000 --> 00:04:15,000 And record all of their YouTube. 38 00:04:15,000 --> 00:04:20,000 Yeah, like reactions and what game is that? Do you know what it's called? 39 00:04:20,000 --> 00:04:23,000 It is Tears of the Kingdom. 40 00:04:23,000 --> 00:04:25,000 Yeah, right. 41 00:04:25,000 --> 00:04:27,000 It is the new Zelda game. 42 00:04:27,000 --> 00:04:29,000 Oh, yes, yes. I know the one. 43 00:04:29,000 --> 00:04:35,000 Yeah, yes. That is a very popular. That's been going for a long time too, hasn't it, Zelda? 44 00:04:35,000 --> 00:04:45,000 I mean, yeah, I'm I'm 43. And like I remember playing a Zelda game back on 8-bit Nintendo back in the early 90s. 45 00:04:45,000 --> 00:04:53,000 Yeah, yeah. Good old Zelda. She's still going. Good on her. 46 00:04:53,000 --> 00:04:57,000 So what part of America are you in, Jane? 47 00:04:57,000 --> 00:05:05,000 I am in Missouri, which is in kind of like the middle of the country. 48 00:05:05,000 --> 00:05:15,000 Kind of fraught right now. But I'm from Baltimore, which is in Maryland close to the East Coast. 49 00:05:15,000 --> 00:05:16,000 Oh, yes. 50 00:05:16,000 --> 00:05:18,000 Yeah, I was from the Atlantic Ocean. 51 00:05:18,000 --> 00:05:22,000 You would be amazed the amount of people I've had on here from Maryland. 52 00:05:22,000 --> 00:05:31,000 I can't say it right. I say Maryland. Yeah, I reckon I've had three, three episodes with people from like Baltimore or near Baltimore. 53 00:05:31,000 --> 00:05:36,000 Yeah, there's something going on in that part of the world that's just coming to me. 54 00:05:36,000 --> 00:05:42,000 We embrace kitsch in a way in Baltimore that like no no other place does. 55 00:05:42,000 --> 00:05:46,000 And so I think we kind of breed arts loving people. 56 00:05:46,000 --> 00:05:49,000 Yeah, I love that. It's so cool. 57 00:05:49,000 --> 00:05:54,000 Yeah, and I'm starting to get better with my geography of America. 58 00:05:54,000 --> 00:06:00,000 So yeah, I appreciate when you say you're sort of in the middle. That's my mental thing. 59 00:06:00,000 --> 00:06:02,000 Yep. Yep. 60 00:06:02,000 --> 00:06:06,000 So my parents live in Maryland. My brother lives in Los Angeles, California. 61 00:06:06,000 --> 00:06:16,000 And so I'm about 1500 miles from each. From each of them. Yeah. Yeah. That's a beautiful visual. That makes sense. Yes. 62 00:06:16,000 --> 00:06:23,000 But I still forget which side is Seattle on the West Coast. It is. Yeah. 63 00:06:23,000 --> 00:06:26,000 Sometimes I get confused because New York's on the East Coast, isn't it? 64 00:06:26,000 --> 00:06:28,000 Yes. That's cool. 65 00:06:28,000 --> 00:06:33,000 And Seattle's in Washington State and Washington, D.C. is on the East. 66 00:06:33,000 --> 00:06:36,000 How did you manage that? 67 00:06:36,000 --> 00:06:43,000 There are too many, you know, wanting to name things after the same exact people. 68 00:06:43,000 --> 00:06:48,000 Why there, you know, I'm in Columbia, Missouri, and there's Colombias all over the place. 69 00:06:48,000 --> 00:06:51,000 Everywhere. Yeah. Yep. Yep. 70 00:06:51,000 --> 00:06:57,000 Oh, there you go. It's interesting. I love all these things I get to learn. It's all fun. 71 00:06:57,000 --> 00:07:02,000 Actually, when I was a kid, I used to play this game. It was called Where in the World is Carmen San Diego. 72 00:07:02,000 --> 00:07:09,000 And that was one of my favorite games. Yes. And I used to love like I liked that one more, the original more than the time travel one. 73 00:07:09,000 --> 00:07:15,000 It was something I did like the time travel. But yeah, that just made me realize all these amazing places in the world. 74 00:07:15,000 --> 00:07:21,000 And I think that was the start of me being fascinated with I had to get pen pals so I could talk to people. 75 00:07:21,000 --> 00:07:25,000 And then my fascination with the weather, what it's like in other places like I don't know. 76 00:07:25,000 --> 00:07:30,000 It's built from that that game. It's opening my eyes to it. Yeah. 77 00:07:30,000 --> 00:07:36,000 It's the only way I know nation's capitals. Yes. Yeah. That's so true, isn't it? 78 00:07:36,000 --> 00:07:44,000 Hey, on weather, what what's it like there at the moment? What's your right now? It is humid and muggy. 79 00:07:44,000 --> 00:07:53,000 Yeah, it is. We had a really cold snap and very late cold snap with the garden. 80 00:07:53,000 --> 00:07:57,000 Gardens kind of froze up and none of the plants knew what to do. Yeah. 81 00:07:57,000 --> 00:08:05,000 But now it's 85 degrees and very, very humid. I'm just going to work that into my conversion. 82 00:08:05,000 --> 00:08:11,000 Yeah, I'm still I'm still I don't have a match. Oh, yeah, that's nice. 83 00:08:11,000 --> 00:08:16,000 Yeah, that's warm. Yeah. But muggies. Yeah. Yeah. Make it a bit uncomfortable. 84 00:08:16,000 --> 00:08:22,000 No, not muggy. Yeah. There we go. All right. Enough of my random questions. 85 00:08:22,000 --> 00:08:36,000 I have nothing to do with anything. I just indulge myself. I love it. Oh, dear. 86 00:08:52,000 --> 00:09:02,000 So you're obviously a mother, Jen. And I love on your your Instagram how you say you like like the coziness of creating things that are cozy. 87 00:09:02,000 --> 00:09:08,000 And so you do all sorts of different things. So, yeah, share with us what you like to create. 88 00:09:08,000 --> 00:09:16,000 Sure. So I stole the phrase from this influencer named Deanna Joy, which is multi-passionate creative, 89 00:09:16,000 --> 00:09:25,000 which I think sounds so much better than dilettante. So I my first love is Twitter. 90 00:09:25,000 --> 00:09:33,000 But when we're talking about the the creating I do with my hands, I love baking. 91 00:09:33,000 --> 00:09:39,000 I love pottery. I love quilting and other sewing. 92 00:09:39,000 --> 00:09:46,000 And kind of all those things that make you feel warm and cozy. Yeah. Now, I'm sorry, I cut you off. 93 00:09:46,000 --> 00:09:53,000 What did you say your first love was? Well, my first love was theater and still is. Oh, magnificent. 94 00:09:53,000 --> 00:10:02,000 Oh, we're going to get on very well. So, yeah. So straight theater or musical theater? 95 00:10:02,000 --> 00:10:15,000 Mostly straight because my voice was never well, my voice is OK, but my dance skills were never at a place where I could. 96 00:10:15,000 --> 00:10:20,000 Nine years of ballet didn't do anything for me. Yeah. 97 00:10:20,000 --> 00:10:32,000 But yeah, so straight theater. I actually have my undergraduate degree in theater and master's degree in theater history and criticism. 98 00:10:32,000 --> 00:10:44,000 And I work with companies on new play development and reading scripts and doing research into the histories behind plays and things like that, which is 99 00:10:44,000 --> 00:10:54,000 really the most nerdy fun you can possibly have. But that just sounds so fascinating, like getting to delve into stuff in such a deep level. 100 00:10:54,000 --> 00:11:03,000 And you said criticism. So that means you can be like a proper critic and give like proper critiques on plays and things. 101 00:11:03,000 --> 00:11:24,000 Yeah. Yeah. And my sort of my sort of outlook on things, which informs the way I teach to is, you know, saying I like or I don't like really doesn't help anyone in their creation of theater and their creation of whatever. 102 00:11:24,000 --> 00:11:35,000 I also work with a gallery in town to do similar work with some of their gallery shows teaching about the history of the art pieces. 103 00:11:35,000 --> 00:11:53,000 But to ask questions about the creation and ask questions that might lead to more questions that might lead to playing with what answers might be is just such a fun collaborative way to work that playwriting doesn't have to be 104 00:11:53,000 --> 00:12:01,000 a solo endeavor. And, you know, you can it's called a play for a reason. It should be fun. 105 00:12:24,000 --> 00:12:37,000 This particular guy in Australia, his name's Peter Gers and he's very, I don't know, well known in South Australia, not probably the rest of Australia and certainly not internationally, but he's a theater critic. 106 00:12:37,000 --> 00:12:56,000 And over the years, he's he's he's made it. He has a radio show and he used to be an actor. And he basically I remember him saying once about critiquing theater, that there was absolutely no point in belittling people or saying, you know, they did a terrible job. 107 00:12:56,000 --> 00:13:12,000 You know, it's all about recognizing the amount of effort they've gone to, what their intention was behind the piece. Maybe the delivery wasn't, you know, quite what they had hoped or, you know, beyond the level of what he might have expected or whatever. 108 00:13:12,000 --> 00:13:22,000 But there's no, there's absolutely no point in just bashing people, you know, when they're having a go. Is that something you could sort of relate to? 109 00:13:22,000 --> 00:13:27,000 Absolutely. I think I was taking a professional development one time. 110 00:13:27,000 --> 00:13:45,000 And there was an article that we read about the power of positivity in working with something like this with with art criticism, and I absolutely burst into tears in the middle of class, because I had always been called, I don't know if you do you know the movie 111 00:13:45,000 --> 00:14:04,000 Pollyanna? Oh yes. Kaylee Mills, like the 60s or 70s. So I'd always been called a Pollyanna because I am very positive about things. And it had never, you know, being a teenager in the 90s, when, you know, it was cool to be aloof and ironic. 112 00:14:04,000 --> 00:14:20,000 Yeah, but being a positive person was really difficult and being positive about things, you know, people kind of looked at it as though you didn't have a critical bone. That to be critical meant to be nasty. 113 00:14:20,000 --> 00:14:34,000 And, you know, darn it, I was 15 years old, I like the Spice Girls and I wanted to be able to like the Spice Girls. Yeah, yeah, you know, but I couldn't. 114 00:14:34,000 --> 00:14:55,000 You know, reading this article about the power of positivity just struck such a chord with me that it should be about buoying up what's good about things and striving to make those things that aren't at that level, to that level, rather than bringing everything down. 115 00:14:55,000 --> 00:15:09,000 Yes, yeah, that's a really good way of saying it, isn't it? It's like you're, I don't know what the word is, it's this constructive criticism, I guess. It's things that can help people to make changes or, you know, look at things in a different way. 116 00:15:09,000 --> 00:15:21,000 It's not just a straight comment that's, you know, with no possibility for any further, anything. It's like, a statement that's not helpful at all. 117 00:15:21,000 --> 00:15:37,000 I think like when we're talking about, you know, being, you know, so criticism doesn't have to be critical, right? So like, when I'm working with a playwright on developing a new script or a new piece of theater, you know, who cares what I like? 118 00:15:37,000 --> 00:15:51,000 What I like isn't necessarily going to be the same thing that an artistic director is going to like, or that the lady in row six is going to like, or the man in row seven, they're all going to like different things. 119 00:15:51,000 --> 00:16:09,000 So what's the purpose of saying I like this or I don't like that? But what we can do is say, hey, I noticed that in Act One, your character says such and such, but that never comes back in Act Two. It seemed really important in Act One. 120 00:16:09,000 --> 00:16:17,000 Was it important in Act One? And being able to ask those questions to help structure that piece. 121 00:16:17,000 --> 00:16:26,000 And play, you know, I keep coming back to the word play. Play around with those answers and hopefully ask more questions. 122 00:16:26,000 --> 00:16:41,000 You know, it's kind of like a, I guess, like, I mean, this is a person who knows nothing making this statement, so correct me if I'm wrong, but it feels to me like it's like a book editor kind of like you're looking at with eyes outside of who wrote it. 123 00:16:41,000 --> 00:16:54,000 And you can pick up stuff like, like you said, like, is there a theme that seemed important then didn't get continued or something come up all of a sudden or where did that come from? Like, there's no background to this, whatever. 124 00:16:54,000 --> 00:16:59,000 That's kind of, I guess, a layman's way of describing it. 125 00:16:59,000 --> 00:17:12,000 For sure. So like, so the it's called like Dramaturge, which is the same as it's the German word for playwright. 126 00:17:12,000 --> 00:17:34,000 And so, but we, I mean, I do write plays, but when I'm Dramaturging, that's not being the playwright. And so I kind of, so someone who practices metallurgy shapes metal into something beautiful. So someone who practices dramaturgy helps shape drama into something beautiful. 127 00:17:34,000 --> 00:17:36,000 There you go. 128 00:17:36,000 --> 00:17:39,000 That's so cool. I love that. 129 00:17:39,000 --> 00:17:43,000 I learned a new word today too. 130 00:17:43,000 --> 00:18:08,000 That's awesome. 131 00:18:08,000 --> 00:18:16,000 Do you recall being a child and just like how you got into your love of theater? Where did that come from? 132 00:18:16,000 --> 00:18:39,000 I, that's a great question. I remember going to, I remember whether it was watching the movie Annie or going to see a play, but I remember that it was Annie specifically and looking at the children on stage and going, I could do that. 133 00:18:39,000 --> 00:18:46,000 And so I started going to theater camps when I was five. 134 00:18:46,000 --> 00:19:06,000 And, you know, just kind of being in plays and my theater camp that I grew up with was also at a swim club and did kind of sports stuff too because it's trying to be all things to all people. 135 00:19:06,000 --> 00:19:10,000 And then John Waters movie was filmed there, speaking of Baltimore. 136 00:19:10,000 --> 00:19:14,000 So that was super fun. 137 00:19:14,000 --> 00:19:26,000 But, you know, they were very specific that we had all of us had to take music and dance and make the sets and the props for the play. 138 00:19:26,000 --> 00:19:31,000 So kind of, kind of, you know, well rounded in that way. 139 00:19:31,000 --> 00:19:48,000 And then I was in all the plays in middle school, which is sixth to eighth grade here. Yeah. And then in when I was going into ninth grade, a new school was opening up that was arts focused. 140 00:19:48,000 --> 00:19:54,000 And so I went there. And so I've been a theater major since the time I was 13 years old. 141 00:19:54,000 --> 00:20:03,000 And John never told us that there was anything beyond you could be an actor or you could be a director. 142 00:20:03,000 --> 00:20:13,000 I mean, I guess I knew in my head that you could make scenery and things like that. But really like when you were studying, you're either going to be an actor or a director. 143 00:20:13,000 --> 00:20:29,000 And I was like, you know, with acting all the way through, you know, graduating from college. And then I was a professional actor for a hot minute. 144 00:20:29,000 --> 00:20:49,000 And I had always wanted to do and what I've been saying since maybe second grade was I want to teach. I want to write. I want to do theater. And when I found dramaturgy and also teaching. 145 00:20:49,000 --> 00:21:09,000 I'm an arts integration teacher for my full time job. Those things. That's what it is. It's you know, dramaturgy is using teaching to fulfill the arts and arts and teaching arts integration is using the arts to fulfill education. 146 00:21:09,000 --> 00:21:21,000 And so those things really. It's what I wanted to do since I was in second grade. Yeah. And it was like, it was just. 147 00:21:21,000 --> 00:21:25,000 You just hadn't discovered that that was a thing yet. 148 00:21:25,000 --> 00:21:45,000 And it was actually my roommate when I was 22. She was she told us that she was leaving to move to another state because she got literary management as dramaturgy internship at a theater out of state. 149 00:21:45,000 --> 00:22:01,000 And at the same time, one of my friends from high school got a gig on Broadway in the show Mamma Mia. Oh, wow. And I was jealous of my roommate, but wanted to congratulate my friend who was going to be an actress on Broadway. 150 00:22:01,000 --> 00:22:09,000 Yeah. I thought, wait a minute. Yeah, perhaps I need to examine my life. Yeah. 151 00:22:09,000 --> 00:22:25,000 There you go. Oh, how cool is that? Yeah. And that's the thing. Like I found in. I don't know this all these little worlds that you have no idea about. You know, like in talking to people just through this podcast, like discovering all these other things you can do. 152 00:22:25,000 --> 00:22:42,000 If you know you want to be involved in art, you know, you don't. Sorry. There's not just, you know, the actual painter. There's all these other things you can be. And one of my favorite chats I've had on here was with an art historian, which I found so fascinating. 153 00:22:42,000 --> 00:22:59,000 I was like, I feel like I've missed my calling because I love art. I don't make it very well, but I'm really fascinated in the history behind things and the symbolism and the imagery and how they, I don't know, express their ideas through different ways and all the different styles of art. 154 00:22:59,000 --> 00:23:14,000 Yeah. So this is really cool that I'm learning something. I bet you there's no one listening that has ever heard the word dramaturgy before. So, hey, and if you have, send me a message on my Instagram and I'll give you a prize or something because this is cool. 155 00:23:14,000 --> 00:23:40,000 Yeah. 156 00:23:40,000 --> 00:23:59,000 I'm going completely off path now that I know this stuff. Whoa, that I love it. I love it. What are your like favorite plays or things that have influenced you the most like actors or themes or anything? Just share with me things that you love about theater. 157 00:23:59,000 --> 00:24:15,000 Well, I always, I think about musicals. I always think about musicals first because they are musicals are what I don't know captures everything. I don't know. I love Sondheim. Stephen Sondheim's work. 158 00:24:15,000 --> 00:24:18,000 Into the Woods is my favorite. 159 00:24:18,000 --> 00:24:22,000 The first act of Sunday in the Park with George. 160 00:24:22,000 --> 00:24:25,000 The second act is not my favorite. 161 00:24:25,000 --> 00:24:29,000 The first act is great. 162 00:24:29,000 --> 00:24:41,000 I think that there is something in the way that he works his lyrics and music together. 163 00:24:41,000 --> 00:24:46,000 Being the person who who is able to do both. 164 00:24:46,000 --> 00:24:57,000 And I think his command of rhythms are are amazing. I felt very 165 00:24:57,000 --> 00:25:10,000 content is not the right word, vindicated I felt vindicated when I was listening to an interview with him and the interviewer asked, you know, how do you come up with your rhymes and he said I use a rhyming dictionary. 166 00:25:10,000 --> 00:25:13,000 I was like oh me too. I felt I was so excited. 167 00:25:13,000 --> 00:25:16,000 So he's, he's wonderful. 168 00:25:16,000 --> 00:25:19,000 His work is wonderful. 169 00:25:19,000 --> 00:25:27,000 Little Shop of Horrors is another favorite of mine, Howard Ashman and Alan Menken. 170 00:25:27,000 --> 00:25:32,000 You know before they ever wrote the Little Mermaid. 171 00:25:32,000 --> 00:26:01,000 Their work adapting and when I write plays I do adaptations, mostly their work adapting just this weird little B horror movie into this amazing, kitschy work of musical theater is incredible and there's a moment in the movie where Rick Moranis, 172 00:26:01,000 --> 00:26:21,000 he does a little riff, because he's you know very nerdy, the character, and he goes, I don't know, I don't know, and his voice just changes into this amazing passionate singer. 173 00:26:21,000 --> 00:26:26,000 And being able to pull that out is is wild. 174 00:26:26,000 --> 00:26:34,000 I am a big, I've always been a big fan of Wendy Wasserstein, who passed away. 175 00:26:34,000 --> 00:26:49,000 Oh gosh, probably almost 20 years ago now but her work was one of the first, her, she and Carol Churchill I think were the first two sort of feminist playwrights that I had read. 176 00:26:49,000 --> 00:26:53,000 And so their work was really influential on me. 177 00:26:53,000 --> 00:27:14,000 And there's some fantastic stuff going on in small theaters. Nowadays I really wish that Broadway would go back to championing new works and not reviving the old ones I will die on the hill that Oklahoma is a subversive piece of theater. 178 00:27:14,000 --> 00:27:16,000 It really is. 179 00:27:16,000 --> 00:27:21,000 But we don't need to revive it every two minutes. 180 00:27:21,000 --> 00:27:35,000 It's interesting you say that I had a conversation with, back in season two, Dr. Erica Ball, who writes contemporary classical music in the US. 181 00:27:35,000 --> 00:27:49,000 And we were having this conversation about that, why people keep putting on all these shows of Mozart and Tchaikovsky and when there's all these people that are alive today, and a lot of women too, 182 00:27:49,000 --> 00:27:56,000 and people of color that are writing new music and why aren't we listening to that and why aren't they being put on. 183 00:27:56,000 --> 00:28:12,000 And, yeah, it was this sort of this push and pull between the audience that wants to hear something familiar, because I think they will enjoy themselves more if they know what they, you know, they know it and they feel familiar with it, or the audience that wants to feel challenged 184 00:28:12,000 --> 00:28:23,000 and wants to be pushed out of their comfort zone and it's a real quandary. And I guess it probably is a similar thing because at the end of the day, these things have got to make money. 185 00:28:23,000 --> 00:28:27,000 Absolutely. 186 00:28:27,000 --> 00:28:47,000 Yes, and there's this whole conversation about how like the older people have more of the money. And so if we want to make money, we have to do what the older people quotes. Yeah, what they want to see is what they're comfortable with but what we're forgetting is that younger 187 00:28:47,000 --> 00:29:06,000 people want to be part of these conversations they want to support the arts people who, you know, can't necessarily afford, you know, to, you know, wear a suit to an evening of $500 theater. 188 00:29:06,000 --> 00:29:23,000 They, they also deserve the arts they also deserve to see themselves on stage, be exposed to these different worlds and so there's, you know, yes, the arts need to make money. 189 00:29:23,000 --> 00:29:40,000 And we need to, you know, keep bringing in the people who are going to pay for the things, but also not forget that there's a new and diverse audience out there who also needs to see this work. 190 00:29:40,000 --> 00:30:07,000 And there's a theater company in town here that does incredibly avant garde fantastic works and I've worked with them with dramaturgy a few times, kicking myself that I wasn't able to work on their new play, which is up this weekend, but they do these 191 00:30:07,000 --> 00:30:28,000 quite specific works, and, you know, both that theater and the community theaters in town and the other professional theaters in town, make things very accessible to a diversity of audiences which I think is a really wonderful thing about our local 192 00:30:28,000 --> 00:30:44,000 community here that you know yes you can go and see ragtime and Susickle, and also an immersive Frankenstein, you know, really fantastic. 193 00:30:44,000 --> 00:30:52,000 Yeah, it's interesting isn't it's like the bigger things get the more mainstream they have to get to have an audience. 194 00:30:52,000 --> 00:31:20,000 And it is kind of disappointing. 195 00:31:20,000 --> 00:31:28,000 So, thanks to the purpose of our discussion today, which I'm not apologizing at all for going off track and I'll probably do it again. 196 00:31:28,000 --> 00:31:32,000 Thank you for having a grown up arts conversation with me. 197 00:31:32,000 --> 00:31:35,000 I love it. I do love it. 198 00:31:35,000 --> 00:31:38,000 Yeah, so how many kids have you got Jen. 199 00:31:38,000 --> 00:31:49,000 I have to. I have Mickey who is 12 and Eloise who's 15 months. Oh, gorgeous. I love that name Eloise that is such a sweet little name. 200 00:31:49,000 --> 00:32:01,000 Oh, that's beautiful. So, two kids at completely different stages of their, of their growing up, how, how you finding that the gap and I'm asking that because I've got seven years between my two. 201 00:32:01,000 --> 00:32:08,000 And at times it can be very challenging, but how do you sort of navigate that the differences I suppose the challenges of that. 202 00:32:08,000 --> 00:32:23,000 Yeah, we were very wishy washy for 10 years about whether or not we wanted to have another baby. And all of our friends were having pandemic baby so we thought let's have a pandemic baby and so we had a pandemic baby. 203 00:32:23,000 --> 00:32:38,000 And, you know, we were really, you know, honestly nervous about how Mickey was going to handle, you know, not being an only child anymore after being an only child for 10 years. 204 00:32:38,000 --> 00:32:44,000 And their relationship is so sweet. 205 00:32:44,000 --> 00:32:49,000 She started giving real hugs, just a couple of weeks ago. 206 00:32:49,000 --> 00:32:59,000 And she loves they they run at each other and he picks her up and she hugs him around the neck and it's, it's super sweet. 207 00:32:59,000 --> 00:33:08,000 And I really like that you know there are things that you know that we do with Mickey that Eloise can't be involved with. 208 00:33:08,000 --> 00:33:19,000 You know I took him to see wicked at a theater where two hours in either direction from the closest like big city. 209 00:33:19,000 --> 00:33:27,000 So I took him to one of the big cities to see the tour of wicked, and she can't come. 210 00:33:27,000 --> 00:33:38,000 Or, we're taking him on a behind the scenes tour of the zoo because he wants to, he wants to be a zookeeper. 211 00:33:38,000 --> 00:33:40,000 And you have to be. 212 00:33:40,000 --> 00:33:53,000 He is, we're specifically taking him behind the scenes of the reptile house. And you have to be over eight to come to go to the reptile house so there are these things that we only do with him. 213 00:33:53,000 --> 00:34:04,000 And I think that really helps, you know, strengthen that relationship, since, you know, a lot of attention has to be on her. 214 00:34:04,000 --> 00:34:17,000 You know we can't do the same nighttime routine with Mickey anymore that we used to do because Eloise has an earlier bedtime and honestly, I fall asleep with her, a lot of the time. 215 00:34:17,000 --> 00:34:24,000 And, but yeah, their, their relationship is really fantastic. I was just thinking the other day that when she graduates from high school. 216 00:34:24,000 --> 00:34:29,000 I'm going to be 60, which is very old. 217 00:34:29,000 --> 00:34:35,000 You know, it'll be fine. Yeah, I've done that actually maintain that. 218 00:34:35,000 --> 00:34:48,000 Yeah, yeah, that's love. That's really nice. And when you talk about that thinking to the future. I remember one day I was sitting in the car waiting at school pickup, and I worked out how many more years I'll be sitting in the car at this spot for school. 219 00:34:48,000 --> 00:34:55,000 I was like, Oh my god, like, it freaked me out for a second, but you don't think about that every day. 220 00:34:55,000 --> 00:35:08,000 Yeah, you just, you just get on with your life but yeah I think the saddest moment for me though like I'd never had sort of any, like, sort of regrets or anything about the age gap because it just literally it happened how it had to happen, you know, it couldn't have happened any 221 00:35:08,000 --> 00:35:22,000 other way. And, but then when I realized they'll never actually go to school together. I thought, Oh, that's a shame because I really liked, you know, having my sister at school and, you know, just, I think the ease of the drop offs and the pickups you know, one location. 222 00:35:22,000 --> 00:35:31,000 But I was like, Oh, and that was really the only time I sort of had a bit of a moment but apart from that. Yeah, but how did you feel. Oh sorry you gone. 223 00:35:31,000 --> 00:35:38,000 It's interesting to I work at, at a small private arts based school. 224 00:35:38,000 --> 00:35:58,000 And there's a preschool and I work at the elementary I used to work at the preschool. And Mickey was already in elementary school when I started working at this school so we've kept him in public school and he's really thriving in public school. 225 00:35:58,000 --> 00:36:08,000 And, Eloise is already registered at the preschool for when she turns to. So for all it's 2024. 226 00:36:08,000 --> 00:36:29,000 And it's just a very different, you know, kind of, kind of thing I know from being an extracurricular teacher of Mickey's he's taken some of my theater camps and I used to teach an artful yoga class where you, the kiddos do yoga and then they do an art project that gets 227 00:36:29,000 --> 00:36:33,000 into the creative space. 228 00:36:33,000 --> 00:36:39,000 And it's just it does not always work out for me to be Mickey's teacher. 229 00:36:39,000 --> 00:36:55,000 And, you know, it might be completely different with Eloise that you know she might be able to be my student and so just kind of thinking about the differences between having a child in public school and having a child in private school. 230 00:36:55,000 --> 00:37:00,000 I mean I don't I don't know how she'll be, but you know, 231 00:37:00,000 --> 00:37:08,000 Yeah, no, it's, and I've noticed the differences in how children are educated in the gap. 232 00:37:08,000 --> 00:37:24,000 Like, I don't know just the things that Alex used to bring home the eldest about how he was taught to read and particular things around maths and then Digby the little one, it's like they use completely different jargon about talking about things and sometimes I'll 233 00:37:24,000 --> 00:37:34,000 find myself saying a thing that Alex used to do like with these called chunk it up when you had a really big, really big word, and you break it into two and it did be looking at what are you talking about. 234 00:37:34,000 --> 00:37:51,000 I'm like, Oh, sorry, you don't say that you say something else now. And just get just these all these little differences. It's like, it's been quite interesting because I have my backgrounds in early childhood education so I found it really interesting to see how, you know, these new, I guess new 235 00:37:51,000 --> 00:38:04,000 research has been done and things like that over the years about how you deliver your content or whatever and all the all the new technology that's around now which wasn't around when Alex was a little tucker. 236 00:38:04,000 --> 00:38:14,000 Yeah, Mickey, Mickey asked the other day. He was like, Why do you keep changing my rules about how much screen time I'm allowed to have, like how much time on the switch and how much time on the iPad. 237 00:38:14,000 --> 00:38:26,000 Because we don't know what we're doing. No one has ever had to do this before. Yeah, we have no idea. 238 00:38:26,000 --> 00:38:45,000 I love that. Oh, I love that so much. Yeah, I'll try to figure it out. Yeah, yeah, we're the guinea pig generation when it comes to this. Oh my gosh, it's funny. 239 00:38:56,000 --> 00:39:13,000 Talking about differences, I want to chat about when you when you had Mickey and your transition to becoming a mother, compared to when you had Eloise. 240 00:39:13,000 --> 00:39:22,000 How, how did you go with your own identity, I guess and the adjustments in changing from Jen to somebody's mother. 241 00:39:22,000 --> 00:39:33,000 Yeah, that's great. That's a great question. Um, when I had Mickey, it was you know it's 31. 242 00:39:33,000 --> 00:39:39,000 And most of my friends hadn't yet had children. 243 00:39:39,000 --> 00:39:47,000 Being in the Washington DC area at that time people have children, very late. 244 00:39:47,000 --> 00:39:56,000 So, I think I knew one couple who had a baby. And so kind of being like you said the guinea pigs. 245 00:39:56,000 --> 00:40:02,000 At the time, and kind of having to figure this all out. 246 00:40:02,000 --> 00:40:14,000 My parents were relatively close by about 45 minutes away at that time and my mom was one of Mickey's primary caregivers. While I was at work she came three days a week. 247 00:40:14,000 --> 00:40:22,000 And he had sitters the other two days, or with my husband, and being able to have my mom there. 248 00:40:22,000 --> 00:40:38,000 Being supportive and being really my role model of being a parent because I didn't have well because she's awesome but also because I didn't have any real peers to look at as role models. 249 00:40:38,000 --> 00:40:44,000 And just kind of trying to figure it all out at that time. 250 00:40:44,000 --> 00:40:53,000 Between when we had Mickey in the Washington DC area, and having Eloise here. 251 00:40:53,000 --> 00:41:03,000 You know we lived, we've kind of slowly gone halfway across the country we made a stop in Michigan which is the little mitten shaped. 252 00:41:03,000 --> 00:41:15,000 Up by Canada. And so we made a stop there for two years, and then moved here. And within that 10 years in between Eloise and Mickey. 253 00:41:15,000 --> 00:41:20,000 You know now that I'm in my 40s my husband's in his 40s now. 254 00:41:20,000 --> 00:41:31,000 Most of our friends are finished having babies. Yeah. And so, you know, we don't feel like we're starting from scratch we don't feel like we're starting. 255 00:41:31,000 --> 00:41:43,000 Not knowing anything and in fact, our friends are very thankful that we're helping them clean out their basements and garages and giving us all the things. 256 00:41:43,000 --> 00:42:02,000 But it feels. Even with all the changes you know there there are apps for everything now and, you know, having online communities now that didn't exist back in 2011. 257 00:42:02,000 --> 00:42:13,000 Feels less like we're reinventing ourselves and more like yeah this is just how this is. 258 00:42:13,000 --> 00:42:15,000 Yeah, that makes sense. 259 00:42:15,000 --> 00:42:22,000 Yeah. Yeah, yeah, I could kind of relate to that and the way you've heard that that kind of makes sense. 260 00:42:22,000 --> 00:42:30,000 Yeah, because it's new, but it's not new in a way, you know, it's, yeah, it's familiar at the same time. 261 00:42:30,000 --> 00:42:40,000 Did you have children. Yeah. Yeah. So like, you know, Mickey was sleeping in his own room at two months and sleeping through the night at four months. 262 00:42:40,000 --> 00:42:48,000 Eloise moved out of our room at six months, and still isn't sleeping through the night. Yeah. 263 00:42:48,000 --> 00:42:58,000 And never got the crib transfer and so we're using a floor bed with her instead of a crib and things like that. There are definitely new things to learn but it's not a complete reinvent. 264 00:42:58,000 --> 00:43:09,000 Yeah, see that's interesting isn't it like my two are completely different, same sort of thing like, I know what you said then just, yeah, sounds very similar. 265 00:43:09,000 --> 00:43:25,000 And it's like, you're getting to know the child, like you sort of you know the ups you know the, the physical, the caring role the routine, but it's getting to know this little person and that's something I found really actually quite exciting about having another child. 266 00:43:25,000 --> 00:43:39,000 I love to putting it off for so long was that it's like, oh, I get to meet a new person and find out what they're like and what they like and what they don't like and all this sort of stuff. It was actually something I hadn't really thought of when I'm, when I, you know, the 267 00:43:39,000 --> 00:43:42,000 overwhelm of having your first child. 268 00:43:42,000 --> 00:43:52,000 It's just like, and you stop to think, yeah, when and being older to, did you find that like have physically being older yourself being older like I had digs. 269 00:43:52,000 --> 00:44:00,000 I was 29 I reckon I had him a few months before I turned 30 and digs. What's that seven years after that. 270 00:44:00,000 --> 00:44:12,000 I just felt like so much more content in myself as a person, you know, especially moving quite close to 40s when I think that's the time when you literally decide you don't give a shit about anything. 271 00:44:12,000 --> 00:44:32,000 Absolutely and feeling so much like, like I don't have to prove anything to anybody that I was when I was pregnant with Mickey, I was, I was the education program manager of a regional children's theater, and I was teaching theater classes, five days a week, 272 00:44:32,000 --> 00:44:47,000 and I would still, you know, eight months pregnant squat down on the floor and things like this is what I do for my job and I'm with Eloise, I was at like six months I was like I can't walk up the hill to the playground anymore. 273 00:44:47,000 --> 00:44:49,000 Get me a chair. 274 00:44:49,000 --> 00:44:53,000 What else is going to happen that sorry. 275 00:44:53,000 --> 00:45:02,000 Yeah, just like, I'm going to ask for what I need and people are going to understand and that's going to be okay. Yeah, yes, that's okay. 276 00:45:02,000 --> 00:45:04,000 Now go and you go. 277 00:45:04,000 --> 00:45:09,000 Yeah, I think like a big thing for me though is that I wish. 278 00:45:09,000 --> 00:45:27,000 I think this is this is always the case with people who have second children, third children, fourth children, whatever, I'm not going there. 279 00:45:27,000 --> 00:45:41,000 I'm not going to be the living part, but I wish that, you know, in between the time that I had Mickey and the time that I had Eloise, my understanding of early childhood education fine motor skills gross motor skills. 280 00:45:41,000 --> 00:45:43,000 The arts. 281 00:45:43,000 --> 00:45:47,000 How to provide experiences to children. 282 00:45:47,000 --> 00:46:02,000 And the physical location that we're in has changed so much that like now, you know we go on nature walks, and there wasn't that in. 283 00:46:02,000 --> 00:46:19,000 That I knew of in Washington DC, or, you know, we, you know, have these, you know, tactile experiences and toys that, you know, are more open ended and things like that. 284 00:46:19,000 --> 00:46:29,000 You know I know how to create things for Eloise that I know how to create for Mickey. And so I wish that he had been able to have those experiences as well. 285 00:46:29,000 --> 00:46:50,000 Yeah, yeah, I can relate to that too. 286 00:46:50,000 --> 00:46:58,000 You're listening to the art of being a mom with my mom, I was a human. 287 00:46:58,000 --> 00:47:04,000 Do you, I guess, this mom guilt thing it's a big one that I like to talk about. 288 00:47:04,000 --> 00:47:08,000 What's your thoughts about that whole thing. 289 00:47:08,000 --> 00:47:15,000 Oh it absolutely exists, at least for me, I can't speak for anybody else but so I'm Jewish. 290 00:47:15,000 --> 00:47:21,000 And we have lots of guilt everywhere all the time. 291 00:47:21,000 --> 00:47:25,000 generational trauma. 292 00:47:25,000 --> 00:47:39,000 But I think it comes from so many different places that you just internalize it without meaning to. 293 00:47:39,000 --> 00:47:45,000 I have my husband is incredibly supportive. 294 00:47:45,000 --> 00:47:58,000 He's a wonderful dad, a wonderful partner, and I still feel bad telling him that I want to take a pottery class, because it's going to take me away from the family. 295 00:47:58,000 --> 00:48:16,000 It is absolutely nothing that he has done or expressed or would do or express in fact when I tell him, hey, I really want to take this pottery class he goes, good. You should in that tone of voice. 296 00:48:16,000 --> 00:48:23,000 But I feel guilty about taking that time away. 297 00:48:23,000 --> 00:48:29,000 I was just talking about the positive influences of having online communities. 298 00:48:29,000 --> 00:48:47,000 But there's absolutely negatives with that as well. It's, you know, I found some wonderful supportive communities but, you know, I still feel the need to say like, oh we watch such and such. 299 00:48:47,000 --> 00:49:01,000 We're not a no screen time family. Like I feel like we're not no screen time or, oh, Eloise had, oh she had a peanut M&M the other day. 300 00:49:01,000 --> 00:49:10,000 And I watched her like a hawk. I mean like, yeah, it's like this caveat. Yeah. Yeah. 301 00:49:10,000 --> 00:49:23,000 And so there are wonderful things about that online community and then just things that make you stop for a second, not that anyone is necessarily actually judging you. 302 00:49:23,000 --> 00:49:40,000 Yeah. The assumption that someone will. Yeah, that culture that we've sort of become familiar with I suppose that that's what we should expect to happen when we share things like that. Yeah. 303 00:49:40,000 --> 00:49:53,000 I found I've deliberately stopped following people that make me feel challenged like that. I feel like, oh, if such and such read this or somebody saw this, I'd feel uncomfortable. So I've really done. 304 00:49:53,000 --> 00:50:07,000 I do it every now and then. Just go through the list and go, no, actually not feeling it. And try to try to have on my feed people that I don't know, are very similar to me in their values, I guess. 305 00:50:07,000 --> 00:50:13,000 It's a good way to put it. Yeah. We just started with a new sitter. 306 00:50:13,000 --> 00:50:25,000 And she has a reggio Emilia background. I have a reggio Emilia background. And, you know, that can go a couple of different ways. 307 00:50:25,000 --> 00:50:42,000 You could be super crunchy, you know, all the super crunchy things. Or you could potentially be, I call myself crunchy but realistic. Yeah. I exist in this world and this is where I am. 308 00:50:42,000 --> 00:50:56,000 So we were interviewing, I would say, oh, you know, we're not no screen time. And she goes, you watch Bluey? Oh yeah, we watch Bluey. Oh, love Bluey. Oh, love. 309 00:50:56,000 --> 00:51:15,000 Bluey is not as into it yet as I am. But oh, it's the best. These parents. Yes. I'll tell you, last night we were watching, we had Bluey on and everyone else left the room but me. And I just sat there and watched it. I watched it for about two hours by myself laughing my head off. 310 00:51:15,000 --> 00:51:23,000 Can I ask though, do you guys get the humor, the Australian humor, like that, because Bandit can be quite colloquial. 311 00:51:23,000 --> 00:51:36,000 I don't think we get all of it. But I think like what goes over our heads, just like we don't know. You don't know that you don't know. Yeah. Yeah. Yeah. Yeah. I just want to be a chilly healer when I grow up. 312 00:51:36,000 --> 00:51:40,000 You know. She's awesome. Good old chilly. 313 00:51:40,000 --> 00:51:54,000 I love the stickers in her car and like it's just feels very real. Yeah. Yeah. And I love that her car is so messy. The messy car is what I can relate to. And there was a joke in one of the episodes where her sister comes to visit and the kids have never met the sister. 314 00:51:54,000 --> 00:52:10,000 And somebody, I think it was Bingo, had a onesie on that turned her into a cheater or something. Anyway, they were hiding in the car. That's where I'm going with this. And chilly said, that's okay. We won't die because there's food under the seats. 315 00:52:10,000 --> 00:52:19,000 And I was like, yes, you can see it in my car. Like, I feel really validated right now. Not judged. 316 00:52:19,000 --> 00:52:27,000 Absolutely. Oh, dear. Yeah. Sorry. I hijacked. You were talking about Bluey and then you were going to say something else and I just jumped in. Sorry. 317 00:52:27,000 --> 00:52:39,000 And I have to tell you that this is the way that parents in America also respond when I say Bluey. Everyone always goes do do do do do do do do. And like everybody does it. 318 00:52:39,000 --> 00:52:53,000 Yeah. Yeah. This woman. I say, yeah, she goes, you watch Miss Rachel. I'm like, yeah, we watch Bluey and Miss Rachel and Sesame Street. Yeah. Oh, yeah. 319 00:52:53,000 --> 00:53:12,000 And then there was something else. We're talking about food and how we both have the same. We have the same kind of outlook on food for our kids where we like, you know, we try to be nutritious, but also where everything in moderation. 320 00:53:12,000 --> 00:53:27,000 People set the kids up for positive associations with food and positive relationships with their bodies. And so it just made me feel real good that like, here's this person with this background in early childhood education and the arts. 321 00:53:27,000 --> 00:53:36,000 And we have the same kind of outlook on on things and that she's not going to make me feel like I should have cloth diapers. You know? 322 00:53:36,000 --> 00:53:50,000 Yeah, that's it, isn't it? And when like when you go, she does all this different stuff. It's like, oh, I'll do this while she's not here. And when she gets back, it'll be like, you know, yeah. And I don't know, like, I've been looking after kids for a long time in my job. 323 00:53:50,000 --> 00:54:14,000 And I don't know, I feel like most people are, I don't know what the word is, they are the screen time parents, they are the snack parents. Most people like that. Like that's what we are. But then the voices in the not that section are really loud and then they make us feel bad about our choices or what we do with our kids. 324 00:54:14,000 --> 00:54:26,000 So I don't know how you block out the noise, but yeah, it's a hard one. It is a tough one. Yeah. No, thanks for sharing that about that. I find it really interesting. 325 00:54:26,000 --> 00:54:43,000 I shouldn't say I feel it. It's interesting talking to people about their guilt. I sound like I'm like some sort of creeper. But I just find it fascinating how, you know, people's, their cultural background, the location, their upbringing and everything that goes into creating a person. 326 00:54:43,000 --> 00:54:51,000 How that affects how your parent and I just find it so fascinating. So yeah, thanks for indulging me there. 327 00:55:13,000 --> 00:55:39,000 Do you find that for you to create, to continue to create and not just in, you know, your profession, but also the things you do at home, like you're talking about all the things you like to do. Do you feel like that's really important for you to maintain for you, for yourself? 328 00:55:39,000 --> 00:55:53,000 Yeah, I think a big thing for me, I'm a person with anxiety and depression. And I think, and I know that that's something that comes up a lot in these conversations. Yeah, it's very common. Yeah. 329 00:55:53,000 --> 00:56:11,000 I, when I found pottery, you know, I'm a perfectionist. That's part of how my anxiety manifests in perfectionism and then procrastination. Because if things can't be perfect, then why do them? 330 00:56:11,000 --> 00:56:30,000 When I found pottery, you can't be perfect with it, especially when you're first starting out. And if you make something that's awful, and you fire it, then your mom will want it. And that's great. 331 00:56:30,000 --> 00:56:42,000 And your mom always, my mom, I don't know about other people, but my mom always makes me feel good about stuff. So she's got a couple of really terrible things that I've made. 332 00:56:42,000 --> 00:56:49,000 My dad also, my dad is also very excellent. They share the bathroom, but I give them to my mom. 333 00:56:49,000 --> 00:57:03,000 And if something flops on the wheel, or it doesn't work out when you're hand building it, you squish it, and you let it dry out a little bit, so it's not completely full of water. 334 00:57:03,000 --> 00:57:20,000 And then you do something else, and you try again. And just knowing that it's not going to be perfect, it can't be perfect. And that is okay. And then you can squish it. 335 00:57:20,000 --> 00:57:36,000 It was just so, like my very first class, it was so just affirming. And now I can make things that you can use, and I made this mug that I'm drinking out of. 336 00:57:36,000 --> 00:57:40,000 It's gorgeous. Is that blue? Is it blue and brown? 337 00:57:40,000 --> 00:57:44,000 It's like a Tiffany blue. 338 00:57:44,000 --> 00:57:45,000 Yeah, it's gorgeous. 339 00:57:45,000 --> 00:57:56,000 And then brown and I, you know, and I thank you. And I keep learning things and you can hold it and put something in it that will nourish your body. 340 00:57:56,000 --> 00:58:03,000 And, you know, I keep learning new techniques and I learned how to facet. 341 00:58:03,000 --> 00:58:18,000 I found that I was like, oh my gosh, that's so cool. I want to make everything. And right now I'm taking a class about surface decoration and I'm learning how to scratch away colors and how to do lino prints and things like that and clay. 342 00:58:18,000 --> 00:58:28,000 And it's, it's just fun. And if it doesn't work out, the stakes are so low. 343 00:58:28,000 --> 00:58:29,000 Yeah. 344 00:58:29,000 --> 00:58:34,000 But if you make something beautiful or something useful. 345 00:58:34,000 --> 00:58:51,000 Those stakes are super high and like you've you've done this thing that can help nourish your body or your, your home. I find that the things that I like to do. I was thinking about this today. 346 00:58:51,000 --> 00:59:05,000 The things that I like to do theater, pottery, quilting, baking, require other people's active participation. 347 00:59:05,000 --> 00:59:22,000 And so it's this nurturing instinct. These are things that sometimes maybe I do them by myself, but the people, the other people involved aren't passive participants. 348 00:59:22,000 --> 00:59:36,000 And so I find that, you know, maybe I read somewhere someone said, you know, people think I like embroidery because it's soothing and meditative but really I just get to stab something over and over again. 349 00:59:36,000 --> 00:59:40,000 And I felt that very deeply in my soul. 350 00:59:40,000 --> 00:59:43,000 I've never thought of it that way. 351 00:59:43,000 --> 00:59:55,000 Me either until I read that and I was like, yes, that is exactly. Yes. And when I make my quilts, it's I completely hand piece and hand quilt. 352 00:59:55,000 --> 00:59:59,000 I can't be bothered to load a Bob and I don't know how to do it. It's fine. 353 00:59:59,000 --> 01:00:01,000 It's more trouble than it's worth. 354 01:00:01,000 --> 01:00:14,000 You know, I really feel that. Yeah, I am looking at my sewing machine right now. I don't use it right there. I'm not even sewing by hand. 355 01:00:14,000 --> 01:00:39,000 But I can take it with me to a waiting room and do that there. But then when I finished a quilt, you know, you can you can snuggle or you can say, where's Eloise, or you can, you know, take it to a picnic and sit. 356 01:00:39,000 --> 01:00:50,000 And so there are these. And then with baking you eat it. That's better than having to bake. My husband does baking most of the time. 357 01:00:50,000 --> 01:00:55,000 But I, making a cake, man, that's the best. 358 01:00:55,000 --> 01:01:11,000 Oh, yes. My, my little one. He loves making cakes because he gets to lick the beaters. And that is, oh yeah, that's it. He doesn't eat it afterwards. So we make these cakes and they're sitting there like, oh, better eat this cake as I can't let it go to waste. 359 01:01:11,000 --> 01:01:13,000 You know, damn. Yeah. 360 01:01:13,000 --> 01:01:26,000 But yeah, it's and then we may. Yeah. And if we make something else with the batter is not that consistency. He's not interested in helping me at all. Like, it's like he just has to lick the beaters. And it's like this ritual. 361 01:01:26,000 --> 01:01:39,000 I remember as a kid, like getting to lick the beaters when, when we'd, Mum had finished her cooking and, you know, I probably always wanted the one with the most on it. So, you know, I always make sure I give him the one that he wants. 362 01:01:39,000 --> 01:01:53,000 I think the one that whatever I get, you know, I don't know. It's just creating those, the traditions, I suppose that, you know, to teach him how to do it properly too. Cause you don't, you got to not waste any of it. So, you know. 363 01:01:53,000 --> 01:02:06,000 So Mickey knows when I'm baking, if he's not involved and I go, Hey, Mickey, I have a really important job. He knows that means he gets to lick the beaters. Like that's the, he knows what his important job is. 364 01:02:06,000 --> 01:02:23,000 I love that. Cause that's the thing when your kids get older, like things that they were quite happy to do when they're starting to be on a teenager, it's like, Oh, I'm actually not interested in that anymore. But that's a lovely way that he'll probably always continue to be involved. Cause who can say no to licking the beaters? 365 01:02:23,000 --> 01:02:26,000 Right? Right? 366 01:02:26,000 --> 01:02:54,000 That's so lovely. That's really nice. I love that. 367 01:02:54,000 --> 01:03:21,000 So with that, I mean, this next question probably won't apply so much to Eloise at this stage of her life, but with Mickey, do you find it important that he sees you as someone who's not just there? And I say just, I shouldn't say just not there only to be in a mothering role for his benefit or for the household's benefit, but you're also your own person and you do things that don't involve anybody else sometimes. 368 01:03:21,000 --> 01:03:41,000 Absolutely. I think my mom is the most incredible role model in a lot of ways. But one of those is that she, you know, she was a stay at home mom. And then when I was 10 years old, she went to college. She hadn't gone to college. 369 01:03:41,000 --> 01:04:03,000 So this wasn't going back to school. This was her first go. And so seeing that she was going and getting a degree and doing that set that as a role model for me. I mean, also partly that like, I would be struggling with my homework at the same time that she was struggling with her homework. 370 01:04:03,000 --> 01:04:20,000 And so that was a really great. It wasn't great that she was struggling. It was a great thing, a great thing to see that she was, you know, making these efforts to do something that she really wanted to do. 371 01:04:20,000 --> 01:04:42,000 And so that was sort of my role model in that way that, you know, you can be a mom, which is really awesome and also be your own person. And I always kind of struggle a little bit when I'm writing like the Instagram tagline or an artist statement. 372 01:04:42,000 --> 01:04:56,000 What do I put first? And if I don't put mom first, what does that mean for my identity? But if I do put mom first, what does that mean for my identity? 373 01:04:56,000 --> 01:04:59,000 Yeah, it's a double edged sword, isn't it? Yeah. Yeah. 374 01:04:59,000 --> 01:05:16,000 Yeah. Do I want to be in an outward facing way? 375 01:05:29,000 --> 01:05:35,000 Can I get a little bit political? Of course you can. Absolutely. I'd welcome that. Yes. 376 01:05:35,000 --> 01:06:01,000 So Missouri has been making some laws that are against what my family and I personally believe about the right for every human being to be a human being. And there was a trans rights rally in the state capitol, which is just about a half hour away from where we live. 377 01:06:01,000 --> 01:06:15,000 And it happened to be a day that neither Mickey nor I had school. And I asked him, I was like, hey, but do you want to, neither of us have school. Do you want to go to the trans rights rally? And he was like, yes, absolutely. 378 01:06:15,000 --> 01:06:34,000 Oh, good on him. And Eloise came too, but didn't have a choice. So, you know, but it's, you know, important. I think, you know, he can be whoever he is, whoever he wants to be. 379 01:06:34,000 --> 01:06:50,000 But I think it's important that he knows, you know, that we are all political beings and that we make choices in this world to speak up for ourselves and to speak up for other people. 380 01:06:50,000 --> 01:07:08,000 So, you know, talk about like life is politics. You can't leave politics out of a conversation. I actually just commented that on a parenting message board where they were like, oh, shouldn't, you know, can't we just have one space where we can keep politics out of it? 381 01:07:08,000 --> 01:07:20,000 I don't understand why. I just, life is politics. My body is political. My parenting is political. My teaching is political. Like life is politics. 382 01:07:20,000 --> 01:07:28,000 Yeah, literally. It's all, it all overlaps. Like we can't be who we are. We couldn't be who we are if it wasn't for the political environment that we're in. 383 01:07:28,000 --> 01:07:39,000 So absolutely. Yeah. Yeah. My parents were protesters in the 60s. So I found my dad's conscientious objector card from the Vietnam War. 384 01:07:39,000 --> 01:07:41,000 Beautiful. Yes. 385 01:07:41,000 --> 01:07:45,000 Which is pretty rad. 386 01:07:45,000 --> 01:08:00,000 But, but yeah, I think that for, for kids to know that their parents are caregivers and also that it's important for them to take care of themselves. 387 01:08:00,000 --> 01:08:04,000 Never thought about it that way until it just came out of my mouth. That's what it is. 388 01:08:04,000 --> 01:08:15,000 It's amazing in a nutshell, literally, isn't it? Like that's it. Because if you don't look after yourself, you don't care for yourself, you can't look after anybody else. 389 01:08:15,000 --> 01:08:21,000 And going back to what you're saying about involving your son in the politics, I think it's really important to do that. 390 01:08:21,000 --> 01:08:33,000 And I was having this conversation with someone, I can't remember, a while ago maybe, about the way the generation's, certainly in Australia, I'm not, you know, obviously familiar with, with how it's been going over there. 391 01:08:33,000 --> 01:08:42,000 My parents and my grandparents would never tell me who they voted for. Like they wouldn't, we have the, we have the two parties here, the main parties, you've got the Liberal and Labour. 392 01:08:42,000 --> 01:08:54,000 And Liberal is meant to be Liberal, but it's not the right word to describe that party because they're not, they're not modern, they're not progressive, they're not for the people, they're sort of the opposite. 393 01:08:54,000 --> 01:09:05,000 They're the right wingers. And the left wing is the Labour Party, which is, you know, for the working man and for the arts and for all the good things that I believe in. 394 01:09:05,000 --> 01:09:20,000 Yes. And yeah, so yeah, I didn't find out who my family voted for for a very long time. And there's also this culture over here, and I guess it's the same everywhere, that you sort of, you don't necessarily vote for who your parents voted for, because they voted for that. 395 01:09:20,000 --> 01:09:26,000 But you're brought up in that particular way that it's more likely you're going to vote that way, I guess. 396 01:09:26,000 --> 01:09:34,000 It'd be pretty radical if you sort of went off the other way, I guess. So yeah, I sort of worked it out just by accident as I got older. 397 01:09:34,000 --> 01:09:42,000 And I remember asking my Nana once, like, because it was voting day and they went off and voted. And I said, who do you vote for? She goes, oh, no, you don't ask people that. You can't, you can't ask people that. 398 01:09:42,000 --> 01:09:52,000 And I'm really glad now that the politics is such an open conversation, because, you know, my son's almost 16. We voted 18 over here. 399 01:09:52,000 --> 01:10:00,000 And it's, I don't want him walking into a polling booth one day just going, oh, OK, so what's this all about? What do I do here? 400 01:10:00,000 --> 01:10:09,000 You know, like, I want him to grow up understanding the culture that we live in and how the politics obviously, as we said before, it's a fundamental part of our lives. 401 01:10:09,000 --> 01:10:18,000 And we often joke, you know, my husband has been a Liberal voter for a long time and I've been a Labor voter forever. 402 01:10:18,000 --> 01:10:32,000 And we chat to my son about the differences and why, you know, a political in a certain circumstance or over a particular issue, why I feel the way I do and why the way dad feels the way he does, you know. 403 01:10:32,000 --> 01:10:49,000 So I'm not telling him he has to vote for either or whatever. I simply want him to have an understanding of how these parties and what they believe in will affect him as a person and the decisions that he'll make in his life moving forward and in his children's life if he has them. 404 01:10:49,000 --> 01:10:57,000 So, yeah, I'm I'm all for it. I think it's wonderful to get kids involved as early as you can, as early as is appropriate or as you believe. 405 01:10:57,000 --> 01:11:05,000 And I think it's also for your child and your family, because like you said, it's it's all intertwined. You can't have one without the other. 406 01:11:05,000 --> 01:11:13,000 My husband is actually a professor of political science. That's what brought us to Missouri. Awesome. 407 01:11:13,000 --> 01:11:31,000 And his father is also a professor of political science. Yeah. And so like he knows who his father and whose parents had voted for because, you know, he was out on campaign trails and, you know, doing research and things like that. 408 01:11:31,000 --> 01:11:46,000 With Do you know the American sitcom from the 80s? Family Ties? Oh, yes, very much. Yes. Yes. Yes. So with Alex P Keaton, who was a Reagan Republican, while his parents were hippies. 409 01:11:46,000 --> 01:12:02,000 And so I think about that pretty frequently that like, you know, you can be anything you want to be, but like, don't don't do that. It's been over the last several very scary years. 410 01:12:02,000 --> 01:12:17,000 Yes. With, you know, people are changing from what, you know, they had traditionally been voting either for better or for worse. 411 01:12:17,000 --> 01:12:32,000 And people have started having these conversations more and more frequently as, you know, you become empowered to tell, you know, especially older relatives like, hey, it's not okay that you talk that way. 412 01:12:32,000 --> 01:12:37,000 Yes, we had a member of our family come out as transgender. 413 01:12:37,000 --> 01:12:52,000 And, you know, a couple, was it just last year? I think it was just last year. And, you know, having to, you know, teach their 90 something year old grandmother. 414 01:12:52,000 --> 01:13:12,000 You know, the other relatives who are of our parents generation, you know, what that means and that they are still the same person. They just, you know, have a name and a, you know, and other stuff that fits them better now. 415 01:13:12,000 --> 01:13:22,000 And, you know, we, plus this current generation that like, we, we told Mickey, we're like, hey, here's, here's what's going on with this member of our family. 416 01:13:22,000 --> 01:13:26,000 Do you have any questions? And he's like, no. 417 01:13:26,000 --> 01:13:30,000 And we like randomly ran into this family member. 418 01:13:30,000 --> 01:13:44,000 We knew that we were going to the same place on a family vacation, but we didn't know we look around into them on the beach. Yeah, and we hung out with them for a while and then they went their way and we went our way. 419 01:13:44,000 --> 01:13:49,000 And we looked at Mickey we're like so see same same exact person. 420 01:13:49,000 --> 01:13:54,000 He looks at me he goes, I know. 421 01:13:54,000 --> 01:14:04,000 Yeah, no, like, no, like nerves or anything. It's like, yes. No. Yeah. Yeah, it's wonderful. Isn't it. 422 01:14:04,000 --> 01:14:10,000 We are, you know, of minority religion. 423 01:14:10,000 --> 01:14:15,000 But we don't wear our minority on the outside. 424 01:14:15,000 --> 01:14:19,000 I am also of a minority gender, I am a woman. 425 01:14:19,000 --> 01:14:29,000 But, you know, for all intents and purposes, at least as far as we know now, Mickey is cisgender straight white male. 426 01:14:29,000 --> 01:14:41,000 And we have spoken pretty frequently about, you know that, you know, he's got a responsibility to speak up for people who don't have those appearances. 427 01:14:41,000 --> 01:14:43,000 Yeah, yeah. 428 01:14:43,000 --> 01:14:49,000 And, you know, I'm sorry that we've had to have those conversations. 429 01:14:49,000 --> 01:15:11,000 My husband, but I'm glad that we have had them. My husband is not Jewish. And when, you know conversations about, you know, there was a right wing awful protests where they were chanting the Jews will not replace us. 430 01:15:11,000 --> 01:15:18,000 And things like that. And he was like, well, you know, conversations about the Holocaust and things like that. 431 01:15:18,000 --> 01:15:22,000 He's like, well, isn't Mickey too young to hear about these things? 432 01:15:22,000 --> 01:15:25,000 And I'm like, I don't ever remember not knowing. Yeah. 433 01:15:25,000 --> 01:15:29,000 Like, I don't remember a time in my life when I didn't know what the Holocaust was. 434 01:15:29,000 --> 01:15:31,000 Yeah. Yeah. Yeah. 435 01:15:31,000 --> 01:15:44,000 It wasn't like this moment where you remember getting sat down and told it was like part of your culture, part of your, it was there. A very visible part of, of, yeah, knowing. Yeah. 436 01:15:44,000 --> 01:15:57,000 Yeah, yeah. It's an important part of being a human being. And, you know, when people talk about bringing it back to the arts, you know, when people talk about the arts, well can't they just not be political. 437 01:15:57,000 --> 01:16:04,000 Why do actors have to talk about politics? Why do the arts are political? The arts have always been political. 438 01:16:04,000 --> 01:16:15,000 When we read Richard the third, we have to remember that, you know, Shakespeare's patron was Queen Elizabeth the first. 439 01:16:15,000 --> 01:16:23,000 And her, now I'm going to get the lineage wrong. It was either her grandfather or her father. No, it wasn't her father. It was her grandfather. 440 01:16:23,000 --> 01:16:33,000 Her father was Henry the eighth. It was her grandfather, who is the hero who slays Richard at the end of the play. Richard the third is political propaganda. 441 01:16:33,000 --> 01:16:36,000 Yeah. Yeah. Yeah. 442 01:16:36,000 --> 01:16:42,000 Theatre is always political. Art is always political. Period. Yeah. 443 01:16:42,000 --> 01:16:54,000 We actually had this big thing happen in Australia recently, or not recently now, a few, few months ago. Was it last year? I can't remember now. Time's just a construct really. 444 01:16:54,000 --> 01:17:01,000 As we were saying before. But yeah, there was this lady. She's the richest person in Australia. 445 01:17:01,000 --> 01:17:09,000 I'm not going to honour her by saying her name because I don't believe in her beliefs and her thoughts and her things. So, 446 01:17:09,000 --> 01:17:14,000 she won't be listening, so it doesn't matter. But Australians will know who I'm talking about. 447 01:17:14,000 --> 01:17:17,000 She has a lot of minds that she inherited from her father. 448 01:17:17,000 --> 01:17:24,000 And anyway, she was sponsoring one of the netball teams. 449 01:17:24,000 --> 01:17:31,000 And one of the netball players is an Indigenous Australian First Nations person. 450 01:17:31,000 --> 01:17:40,000 And she made a comment that she wasn't really impressed by the comments that this rich person's father had said about Aboriginal people. 451 01:17:40,000 --> 01:17:46,000 He'd said it back in the 80s. And it wasn't appropriate then, but never obviously got called out then. 452 01:17:46,000 --> 01:17:58,000 But so this woman's sort of response to that was to take all the money away from them, took all of their funding away so they didn't have a sponsor. 453 01:17:58,000 --> 01:18:05,000 And most women in Australia that play professional sport, they have a day job because they can't get sponsorship. 454 01:18:05,000 --> 01:18:11,000 So they're not full-time professional athletes, unlike the men who get a lot of money. 455 01:18:11,000 --> 01:18:21,000 Anyway, this rich person made the comment that sport and politics should never mix. 456 01:18:21,000 --> 01:18:31,000 And it just reminded me when you said about the arts, it's like, particularly in a country like Australia where sport is like a religion, it is like a way of life for people. 457 01:18:31,000 --> 01:18:38,000 And politics overlaps everything, like we've said. It just reminded me of that. And I thought, I'll mention it. 458 01:18:38,000 --> 01:18:43,000 I don't know why it's taken me so long to get it out. But that was my point. 459 01:18:43,000 --> 01:18:55,000 Yes, absolutely. No, I totally and I have all of these thoughts spinning in my head about like, it's the same thing has happened in America. 460 01:18:55,000 --> 01:19:01,000 We play the national anthem before all of our sporting events, which, yeah, let's take politics out of it. 461 01:19:01,000 --> 01:19:06,000 Why do we play the national anthem before all of our sporting events? Yeah, whatever. Yeah. 462 01:19:06,000 --> 01:19:14,000 But then a few years ago, people started kneeling during the national anthem. 463 01:19:14,000 --> 01:19:27,000 They don't really stand for what the national anthem stands for and got kicked off of teams and their sponsors taken away and things like that. 464 01:19:27,000 --> 01:19:39,000 Yeah. Yeah. Yeah, I don't know. That really annoyed me. That did that whole the taking the knee, like, honestly, it's a wonderful thing to do. 465 01:19:39,000 --> 01:19:48,000 And then it just got turned into this, I don't know, white persons again, taking over and saying what everybody can do or can't do. 466 01:19:48,000 --> 01:19:55,000 It's like back to the colonial days. Sorry, that's not a very nice thing to say. But that's what it reminded me of. 467 01:19:55,000 --> 01:20:01,000 You are absolutely I 100% agree with you. Yes. Yeah, it's horrible. 468 01:20:01,000 --> 01:20:07,000 Well, thank you. No, thanks for talking about that stuff. I like a good chat about politics. 469 01:20:07,000 --> 01:20:20,000 And I do. Yeah, it's and it's I do like to hear about other countries, how they're going with stuff too, because I mean, I, I consume a lot of media, particularly independent media, but there's nothing like hearing it. 470 01:20:20,000 --> 01:20:33,000 Not from the horse's mouth. I'm sorry. You know what I mean? Getting a person's perspective, living it right now. Yeah. But Jesus, some stuff going on over there. 471 01:20:33,000 --> 01:20:42,000 I watch what's happening in America and Jesus, I feel sorry for you guys. I just think, oh, can you imagine do you think one day it will actually become two countries? 472 01:20:42,000 --> 01:21:00,000 Like, is it that bad that people just have to not be near each other? And that's a really simplistic thing to say. But yeah, it's wild because like where I live would absolutely be the part of the country that I don't agree with. 473 01:21:00,000 --> 01:21:18,000 Because that's, yeah, that's who I am. And it's so interesting because the two major cities, St. Louis and Kansas City, St. Louis, in particular, is so much more liberal, liberal, like actual liberal. 474 01:21:18,000 --> 01:21:31,000 Than the rest of Missouri. But just the way that political lines are drawn. That's the thing. Our political lines are drawn just horribly. Yeah, right. 475 01:21:31,000 --> 01:21:54,000 And you know, there's, you know, Missouri is one of nine states in the country that has a compulsory Holocaust education. Right. Which is wild to me. Like, it's amazing. Yeah. But that's 100% because of lobbyists in St. Louis. Yeah, okay. 476 01:21:54,000 --> 01:22:12,000 And, you know, where I live right now in Columbia is this like, so the left is blue and the right is red. So we're in this tiny little blue dot in the sea of red. Yeah, right. 477 01:22:12,000 --> 01:22:32,000 And apparently, you know, for a major part because the university is here. But yeah, it's wild. Like it is. Yeah. It's, and like I don't, you know, people say like, well, if you don't like it, go someplace else. 478 01:22:32,000 --> 01:22:45,000 So well, you know, but then I couldn't make change happen. Not that I one person I'm going to make change happen. I know what you mean though. It's like you're abandoning the opportunity to be involved in challenging what they're happening. What's happening here, I guess. 479 01:22:45,000 --> 01:23:00,000 Yeah. But at the same time, like I know families with transgender children who are leaving the state because they have. Oh, you'd fear, you'd fear for your safety. Like, from what I've seen over here. Yeah, if that's accurate. Yeah, it's pretty appalling. 480 01:23:00,000 --> 01:23:04,000 It's really, it's really appalling. Reproductive rates as well. It's. Oh, yes. 481 01:23:04,000 --> 01:23:21,000 Oh man. All the things. Yeah. Yeah, jeepers. And it's funny though. I would say, oh, this is a reasonable guess. Almost 100% of people I've talked to on this show. I don't know if it's an arts thing, but they're always left leaning voters. 482 01:23:21,000 --> 01:23:39,000 If it's a thing about compassion and, you know, listening to people emotion sharing, supporting each other. It's always the arts people. It's just an inherent thing. Yeah. Well, it's interesting reading or I was wearing. 483 01:23:39,000 --> 01:23:55,000 I have a shirt that says I'm with the band, but it's B-A-N-N-E-D. I love that. Band books. I wore it to work the other day and one of the fifth graders said to me, you know, is that about band books? And I said, yeah. 484 01:23:55,000 --> 01:24:05,000 And she said, why do people ban books? And I said, because they don't want to ask questions about things. They just want to get rid of things that they don't understand. 485 01:24:05,000 --> 01:24:33,000 And then she gave me a big high five. But I think that that brings it all back to the power of positivity and asking questions. And I think that artists are in a specifically a uniquely appropriate place to be able to ask those questions and try to understand things that aren't necessarily part of their world. 486 01:24:33,000 --> 01:24:59,000 We talk about in education, we talk about providing children with windows, mirrors and sliding glass doors in our libraries. So the books that we have on our shelves should give a mirror so that they see themselves windows so that they can see other people's experiences and sliding glass doors so they can walk through and experience themselves with empathy. 487 01:24:59,000 --> 01:25:10,000 And I think that that is something that left leaning people are more willing to do than right leaning people are. 488 01:25:10,000 --> 01:25:37,000 Yeah, yeah, that was very well said. I love that. 489 01:25:37,000 --> 01:25:52,000 I actually have we have a family from Australia in our school. Yeah, and students because we have an emerging curriculum. We get to just answer the questions that the kiddos are interested in exploring. Yeah, give them education. 490 01:25:52,000 --> 01:26:09,000 And we were talking about, try to remember what exactly we were talking about. Oh, we were talking about if cultures all over the world celebrate things in December in exactly the same ways. 491 01:26:09,000 --> 01:26:22,000 Yeah, and so they understand their celebrate, you know, we don't celebrate holidays at work, but obviously like most of the kiddos in our school celebrate Christmas. So we talked about Christmas a lot. Yeah. 492 01:26:22,000 --> 01:26:33,000 And so they're like, well, Christmas is snowmen and reindeer. And so we talked about how reindeer are from Lapland and where Lapland is. 493 01:26:33,000 --> 01:26:44,000 And then I asked Karen, who's the mom from Australia, I was like, Can you come in and talk to my class? 494 01:26:44,000 --> 01:26:55,000 How you celebrate Christmas in Australia? Yeah, absolutely. So she brought like Christmas crackers and stuff and it was super fun. They were all like, wait, there's no snow. 495 01:26:55,000 --> 01:27:05,000 And he's like, no, it's summer. It's super hot. We're sweltering. But we wish there was snow. Yeah, it's fascinating. 496 01:27:05,000 --> 01:27:34,000 Fantastic conversation. 497 01:27:34,000 --> 01:27:43,000 So one of your questions that you had on your website was me to find new ways to work so you could continue creating. Yes. Yes. 498 01:27:43,000 --> 01:27:52,000 I thought that was super interesting because I actually didn't start doing any of this until I had kids. Yeah, right. 499 01:27:52,000 --> 01:28:16,000 So I was a theater, so I was doing all the theater stuff, which has definitely changed since I had kids. Yeah. But I didn't discover the visual stuff until when I was teaching in the theater and realized, 500 01:28:16,000 --> 01:28:27,000 Oh, if I was going to teach theater to kindergartners and first graders, I was going to need to learn how to teach visual arts. Yeah, because I was going to have to have them sit down and draw things. 501 01:28:27,000 --> 01:28:38,000 And I was going to have to, you know, have them create things. And so it wasn't until I was in my late 20s that I started doing those things. 502 01:28:38,000 --> 01:28:53,000 And that was completely inspired by my students I was teaching. And just having discovered I didn't pick up a ukulele until I was pregnant with Mickey because I wanted to have an instrument that I could play for and with my child. 503 01:28:53,000 --> 01:29:17,000 Yeah. And so, you know, baking came about after I had Mickey really because I wanted that sensory thing to do with him. And all of these things have come about relatively recently quilting in December 2020 because I wanted something that I could do during the 504 01:29:17,000 --> 01:29:32,000 pandemic. Yeah, at my house. And so I knew myself as a theater creative, but I didn't know myself with these other things until I was already a mom. 505 01:29:32,000 --> 01:30:00,000 Oh, hey, that's really cool. Yeah. 506 01:30:00,000 --> 01:30:12,000 It's been so lovely chatting with you Jen. I've really really enjoyed it. It's been great. And yeah, again, thank you for indulging me in the political side of things because that is one of my favorite things to talk about. 507 01:30:12,000 --> 01:30:22,000 But it's been fascinating and learning all about the dramaturgy which I didn't even know was a thing. And I just yeah it's it thank you for sharing so much I really appreciate it. 508 01:30:22,000 --> 01:30:28,000 Absolutely. Thank you for having grown up conversations with me they can be few and far between. 509 01:30:28,000 --> 01:30:35,000 I'm happy to indulge anytime you need one just let me know. 510 01:30:35,000 --> 01:30:48,000 Thanks for your company today. If you've enjoyed this episode, I'd love you to consider leaving us a review, following or subscribing to the podcast, or even sharing it with a friend you think might be interested. 511 01:30:48,000 --> 01:31:00,000 The music you heard featured on today's episode was from Alemjo, which is my new age ambient music trio comprised of myself, my sister Emma Anderson and her husband John. 512 01:31:00,000 --> 01:31:05,000 If you'd like to hear more, you can find a link to us in the show notes. 513 01:31:05,000 --> 01:31:12,000 If you or someone you know would like to be a guest on the podcast, please get in touch with us by the link in the show notes. 514 01:31:12,000 --> 01:31:18,000 I'll catch you again next week for another chat with an artistic mum. 515 01:31:42,000 --> 01:31:44,000 Yeah. 516 01:32:12,000 --> 01:32:13,000 Yeah. 517 01:32:42,000 --> 01:32:43,000 Yeah. 518 01:33:12,000 --> 01:33:13,000 Yeah. 519 01:33:42,000 --> 01:33:43,000 Yeah. 520 01:34:12,000 --> 01:34:13,000 Yeah. 521 01:34:42,000 --> 01:34:43,000 Yeah.