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Gina Graham US photographer + social worker S2 Ep77 Listen and subscribe on Spotify and itunes/Apple podcasts In this final regular episode for the year I welcome Gina Graham to the podcast. Gina is a clinical social worker and a photographer based in Chicago USA and a mother of 2 boys. Growing up Gina was inspired by her photographer dad to experiment with taking photos, but didn't think that she could do it seriously. She dabbled with it in high school and fell in love with it, but put it aside to pursue a career in mental health . Gina studied and became a certified clinical social worker and specialised in treating patients with eating disorders and disordered eating. During a break from her clinical work after having her children Gina rediscovered her love for photography. Her style is very natural, soulful, emotive and raw. When it came time for her to return to her 'day job' she was looking for a way to blend her two passions, she wanted her photography to be a real and true representation and celebration of the unique and diverse feminine beauty in the world. Her two passions collided in her recent book Body Beautiful: How Changing the Conversation About Our Bodies Has the Power to Change the World which is a collection of conversations and photos of women and girls, around the topic of body image and self acceptance. ***This episode contains discussion around body image, diet culture + eating disorders.*** Gina - website / instagram / buy her book Podcast - instagram / website If today’s episode is triggering for you in any way I encourage you to seek help from those around you, medical professionals or from resources on line. I have compiled a list of great international resources here Music used with permission from Alemjo my new age and ambient music trio. When chatting to my guests I greatly appreciate their openness and honestly in sharing their stories. If at any stage their information is found to be incorrect, the podcast bears no responsibility for guests' inaccuracies. Podcast transcript at the bottom of the page Thank you so much for tuning in to this episode of The Art of Being A Mum Podcast. I'm beyond honoured that you're here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or wherever you are listening. It really helps! This way together we can inspire, connect and bring in to the light even more stories from creative mums. Want to connect? Take a screenshot of this episode and share it on Instagram tagging me in with @art_of_being_a_mum_podcast I can't wait to connect. And remember if you or somebody you know would like to be a guest on the podcast, get in touch ! I love meeting and chatting to mammas from all creative backgrounds, from all around the world! Thank you! Alison acknowledges this Land of the Berrin (Mount Gambier) Region as the Traditional Lands of the Bungandidj People and acknowledge these First Nations people as the custodians of the Region. Ch eck out more episodes ..... Welcome to the Art of Being a mum, the podcast. It's a platform for mothers who are artists and creatives to share the joys and issues they've encountered. While continuing to make art. Regular themes we explore include the day to day juggler. How mother's work is influenced by the children, mum guilt, how mums give themselves time to create within the role of mothering and the value that mothers and others place on their artistic selves. My name's Alison Newman. I'm a singer, songwriter, and a mom of two boys from regional South Australia. You can find links to my guests and topics we discuss in the show notes. Together with music played, how to get in touch, and a link to join our lively and supportive community on Instagram. The art of being a mum acknowledges the Bondic people as the traditional owners of the land, which his podcast is recorded on. In this final regular episode for the year I welcome Gina Graham to the podcast. Gina is a clinical social worker and a photographer based in Chicago USA and a mother of 2 boys. Growing up Gina was inspired by her photographer dad to experiment with taking photos, but didn't think that she could do it seriously. She dabbled with it in high school and fell in love with it, but put it aside to pursue a career in mental health . Gina studied and became a certified clinical social worker and specialised in treating patients with eating disorders and disordered eating. During a break from her clinical work after having her children Gina rediscovered her love for photography. Her style is very natural, soulful, emotive and raw. When it came time for her to return to her 'day job' she was looking for a way to blend her two passions, she wanted her photography to be a real and true representation and celebration of the unique and diverse feminine beauty in the world. Her two passions collided in her recent book Body Beautiful: How Changing the Conversation About Our Bodies Has the Power to Change the World which is a collection of conversations and photos of women and girls, around the topic of body image and self acceptance. ***This episode contains discussion around body image, diet culture + eating disorders.*** If today’s episode is triggering for you in any way I encourage you to seek help from those around you, medical professionals or from resources on line. I have compiled a list of great international resources here Music used with permission from Alemjo my new age and ambient music trio. thank you so much for coming on, Gina. It's absolute pleasure to welcome you to the podcast. Thanks so much for having me out. And I'm excited to be here. Yeah, it's my pleasure. So you're in the United States in Chicago. Is that right? I am. I am. I'm actually in the suburb of Chicago. Yeah. So totally different day than your night actually, in your Yeah, well, in the next day at this point, so. Oh, it's cool. It's one of the fun things about doing these podcasts is talking to people from all around the world. It's just, I love knowing about what time it is and what your worth is, like. That's like, the two things that I find really fascinating. Right, right. Right. Well, our weather actually, we just finished up the most gorgeous fall, I think in the history of, you know, on record, it was like the most stunning beautiful change of colors. We had amazing warm temperatures. I mean, we were really very spoiled. And then you know, the frost always comes eventually. So we're definitely kind of hitting our cold time of year and it'll be it's you know, the temperatures have dropped and it'll stay cold in Chicago most likely until well into spring. So we're kind of hunkering down and getting out our winter coats and know that we you know, got away with longer weather much longer than we typically do so yeah, do you guys get snowed in um yeah we do we do we get a good bit of snow and we also get you know, typically in January and February like really brutal cold temperatures you know, high winds brutal cold you're probably are you on Celsius? Yeah with Celsius but like Yeah, yeah, I know we sometimes get temperatures that are you know, like single digits and Fahrenheit. So you're gonna be like, You know what in the in the negatives and we can even have wind chills below you know, below zero and Fahrenheit, which is really cool. Yeah, like minus 17. That is in Celsius. Yeah, that sounds Holy moly. Yeah, it gets it gets brutal. Gosh, we're already sometimes grumpy bunch that time of year I always tell friends you know, friends and family that live all around the country and in other in other parts of the world like Chicago is a great city to come visit but you may not want to come in January or February. Yeah. Oh my goodness. That's see I went when it gets wet our daytime here in winters probably. Hang on. I'm gonna say 13 Celsius. But what would that be for you guys? Probably like mid 40s. Right? Hanging? Fahrenheit? Yes, I 55 Roughly. Yeah, okay. Yeah, I'm whinge about that being cold. But I can clearly have nothing to do I think I would do well. I think I would do well in Australia. I think that sounds about right. Like once you get below 55. Why? Why go outside? That sounds about right. Yeah. Why I chose to live here is a whole long other funny story. But yeah. Good times, hey. So you're a clinical social worker, and also a photographer. So I, what sort of came first for you? What was the interest that grabbed you sort of first? Yeah. So that it's a it's a really great question. Because I would have to say that photography grabbed me first, when I was in high school, I actually, my dad, back in the 80s, actually, you know, did a lot of photography. So he was always kind of lugging his Nikon in his tripod, and, sorry, I have a dog that has to be by my side at all times. Hear him barking or whatever he is, he does not leave my side. So So anyway, my Dad Yeah, just was always doing photography when I was a kid. And I was kind of exposed to all of that. And then when I was in high school, I did take a photography class, and I just really fell in love with it. And it's interesting, because I think, you know, looking back on it now, you know, my, my teacher was very complimentary about, you know, just kind of the natural composition and kind of my eye for photography. But I think I just always thought maybe creative endeavors weren't really my thing. I have an a brother, who's one year older, who is an incredibly creative person. And so I think I always thought he was like the creative one in the family. Like there's only allowed to be one and it was him and so it couldn't be me and I had to find something else. So as much as I loved it at that time, it kind of fell by the wayside even though I was always the girl at the party that was like, you know, taking pictures on my camera at the time and And, you know, spent some time doing photography, but not really, even in college did some but, but not really seriously until later. So I actually, you know, had kind of some experiences that led me to, you know, the mental health world at an early and an earlier time in my life. And I just was so kind of blown away by the transformational kind of capacity and experience that can be therapy for people in mental health. And I kind of took a few different roads, when I was in college trying to decide, you know, what my major was going to be bounced around a little bit, and then settled on being kind of in the space of physical education and wellness and health, and then kind of stumbled into mental health and clinical psychology from there. So, in 2002, I graduated with my master's degree and as a licensed clinical social worker, and I've been doing clinical social work ever since then. So. So that was definitely, you know, kind of became my bread and butter career, you know, as a young adult very early on. And, and I've, and I've, you know, I took a short break, when my kids were kind of growing up for a couple years, I stepped away from a practice that I was in, but for the most part, I've been doing that ever since. And photography is kind of, then had a fun resurgence in my life a little bit later, which was kind of an exciting rediscovery of that medium. Hmm. Can you tell us a bit of how that did happen? How that sort of came back in? Yeah, yeah. So I was kind of, you know, like I said, I had taken a little bit of a break, when my kids were babies, I was kind of trying to juggle, you know, like life as a mom working in a very clinical, you know, very kind of demanding field at the time, I was in private practice work. And, you know, so it was just kind of me servicing these clients that had a lot of needs. And you know, it was a pretty high risk population, I've always worked, treating the field of eating disorders, and you can have a lot of medical complications and a lot of extra things, you kind of have to kind of keep tabs on from a medical perspective. And so I was juggling a lot at that time when my babies were small, and, you know, was just kind of increasingly able to work less and less because of difficulty with finding the right childcare. And, you know, my husband works in a job where he travels a bit and you know, commutes into the city, and sometimes it's gone long hours. And so, you know, it became obvious to me that, I just kind of felt ready to take a little break, I felt ready to kind of be home a little more and not try to do that juggle. So I was, you know, fortunate enough to be able to take a couple years, and step away from that work. And in that time, I was loving being a mom. But I think I kind of had a combination of, you know, just all of the emotions that gets stirred up when you're a mom, and you're raising kids and wanting to capture it and seeing how fast it goes. And then I think I just kind of started to get really curious about, you know, it's like, I think the expression is like the date, the years are short, but the days are long. And I had some like long days at home with two very active young boys. And I just kind of got curious about what I was interested in, that could be a part of that day, that could also be kind of meaningful. And so I decided to get a camera and just kind of, you know, play around a little bit, I kind of just point and shoot camera. And every time I would try to take pictures on my boys, everything was blurry, and I just couldn't get an image that I liked. And so I thought, you know, what, I'm going to just kind of get an official, you know, digital camera, and kind of teach myself how to use it so that I'm not always frustrated with the pictures that I'm getting. So you know, in that time, I just kind of started to explore it kind of really retaught myself the things that I learned about, you know, the basics of photography when I was in high school, except at that time, it was film and I was, you know, rolling film in the dark and learning that medium, that type of photography, and I had to kind of relearn how to, you know, be a digital photographer and the digital age. So, you know, it was just a lot of trial and error and playing around and getting excited when I started doing things that I thought, you know, were fun to look at or meaningful for me. And then over time, had friends kind of start to notice or other people would say, Oh, would you just come over and quickly take a picture of like, you know us for our Christmas card, and then it kind of turned into this sort of side hustle family photography gig that I never in a million years would have thought I was doing while I was on hiatus from this very clinical demanding kind of mental health role. So it was a really odd time for me because I was really all of a sudden introduced to this whole side of myself that I not only never knew that I had but was actually convinced that I didn't have and so it actually was really meaningful and beautiful in a lot of ways because I got to all of a sudden kind of blossom in an area of my life that now I just can't imagine not, you know, being a photographer and seeing the world the way that I've kind of taught myself to see the world. So, um, yeah, so that's so the photography kind of got rolled into all of it, then, you know, that's a great story. I'm glad you came back to it. Thank you with your photography, how would you describe the style of photos that you like to take? Yeah, um, I think that over time, um, I would say I definitely really wanted my photography to be emotive, I wanted people to look at a photo and, you know, feel something, I wanted it to sometimes be maybe even like, a little bit like raw or true to real life. And, you know, I kind of always felt like, if people kind of came away from something feeling like, you know, a photoshoot that I did in any way sort of offered a little glimpse into their soul or made them feel something in their soul, like the word soulful, just kind of kept coming up, when I wouldn't think about the type of work that I always aspire to me, right. Whether or not I land on that is a different story. But it's definitely always in my mind that, you know, something emotive. And, and I think that's, you know, kind of where I've landed in terms of photographing women, you know, I was doing some family photography for a while and sort of was doing a little bit of everything, right? Like, hey, you need headshots, I'll do it, you need family photos for a Christmas card, I'll do it you need, you know, pictures of your new baby, I'll do it. And so I was kind of like the jack of all trades photographer, which I think a lot of photographers start out doing that. But you know, I started to feel this tug, and this pole to go back into my clinical practice at the time. And so I was just kind of trying to figure out, you know, how do I juggle it all? I can't, the reality is that I can't. So how do I take the work that I love to do in the world, which is, you know, working with young girls and women and helping people recover from, you know, eating disorders, and body image and self competence and self esteem issues? And how do I also kind of have my photography still be a part of my life. And so, you know, I think I've kind of definitely moved towards blending the two of them together. You know, we can talk a little bit about the book that I published earlier this year, that is definitely kind of a blending of all of the things that I've done up to this point in my life. But I think I finally kind of came into this realization that I wanted my photography to really be a real and true representation of, you know, and celebration of the unique and diverse, feminine beauty that is in the world all around us all the time, that is each and every one of us, right. And so, you know, it became really important for me to not be photoshopping bodies, or having people look overly perfect. I just kind of wanted it to be real girls, real women just being themselves and for people to kind of look at those images and say, Gosh, that's so beautiful. And don't they have all of their own unique kind of ways of manifesting beauty in the world? So, yeah, I'd love that. Because, yes, there's a whole a whole element of particularly on social media these days that says that we have to be a certain size and look a certain way before we can be deemed and I'm putting air quotes beautiful. Yeah, that's something that you're really passionate about. Yeah, yeah, that's what a lot of my work has really been. I think, you know, when you look at my clinical practice working within the field of eating disorders, it's an incredibly complex mental health issue. And I think part of what you know, is hard about it, is this this reality that, you know, I think we can kind of think, oh, it's, you know, just kind of predominantly young, white affluent girls that want to be thin for social media or for their appearance sake, that end up having eating disorders, and that's not true. Nothing could be farther from the truth. But what we do know in terms of how the eating disorder pathology really can take root is that, you know, body image can be a huge trigger for that. And I think even outside of having a clinical eating disorder or disordered eating or eating issues, the React alidium, unfortunately, is that most girls and women who have been raised in sort of, you know, kind of modern cultures where we have any type of advertising media, you know, products that are sold to us marketing, social media, you know, most of us are walking around, just no matter how we look, no matter how much we weigh, no matter how, what are ages, you know, most of us are walking around, just not feeling beautiful, not feeling good enough feeling like there's something wrong with us or our bodies are things that we wish we could change. And, you know, having spent the better part of 20 years working with people who feel that way. But seeing all of their gifts and strengths and talents and things that they're doing in the world, and then not being able to kind of reconcile those things, it just always really broke my heart. And I thought, gosh, if I can just, you know, put a drop in the bucket of, you know, girls and women's seeing themselves more, you know, in a way that celebrates who they really are, and kind of try to have this conversation about why are we all buying into this culture that convinces us of all of these things that just simply are tearing us down and not having us, you know, feeling like we're, you know, comfortable living in our own skin? So you mentioned your book there. So you bought your book came out recently? And can you tell us or I can read the title, it's called body beautiful, how changing the conversation about our bodies has the power to change the world? Tell us about it. Yeah, so So the book really came about because, you know, like I said, I've got this clinical background, I've been doing this for a long time. And everyone that comes to see me their story is also unique. And everything that you know, that they kind of bring to the table has their own kind of personal struggle, too. But I found over the years in doing this work, there were there were kind of themes in tools and discussion points that I was hitting on time and time again, right, with girls and women around this issue. And so I kind of felt after 20 years of doing this, like I had a couple of things, maybe just share a couple of things that might hopefully be helpful, right? I mean, that's the beauty of being at something for so long, and hopefully accruing some type of knowledge base that you can hopefully share. And I really felt called to do that. I think, you know, one of the things that's started to get really exciting for me in my photography work was the fact that I could bring clients in that trusted me and knew me. And I could say, let's do a fun portrait session, and I'm going to show you that you're not as big as you think you are, you're not as ugly as you think you are, you're actually beautiful, and you actually, you know, have so many unique and special qualities that you can focus on instead of all of those perceived flaws that you're looking at in the mirror. So I would bring clients into my office, we would do a photo shoot. And then we would in therapy, go through the images together and talk about what they were seeing and have an experience of them. And then they could kind of take the images as a tool to remind themselves later of how they felt in doing that work, or what they have learned from those sessions. And I really just loved from a photography and artistic creative standpoint, the idea as a photographer of putting someone just one individual in the frame and capturing, you know, the real beauty to that person. And so the whole book project kind of started out because, you know, it was COVID at the time, and I was really, really busy with my clinical practice, you know, in the, in the States, as I'm sure you know, all around the world that need for mental health services just skyrocketed, and we were all just kind of home. So I was home, you know, seeing servicing quite a few more clients than I typically would on my caseload, and just in front of the computer on Zoom meetings all day long. And, you know, no one was hiring me for photography. And I was really missing my photography work, I was really missing the work that I do as a creative person in that space in my life. And I just kind of got this idea of you know, I love coffee table books, and I love art books, and I love anything that is kind of like a photo book. And so I thought, well, what if I just put together a book of images of just as many girls and women that I can photograph and, you know, maybe I would like throw in some quotes and make it really artsy. And it was really important for me that the book itself be kind of like art, right? is a testament to like, aren't we all our own unique version of art, like, you know, and so I have this like really kind of creative, artistic way that I even just wanted the book to be represented. And, you know, and so I would kind of talk to all of these girls and women that I was photographing, and I would say, Hey, listen, I'm primarily going to take Your photograph for this book that I'm doing, but in order to really get some like quotes and kind of have us both feel uncomfortable about what we're doing, I just want to ask you some questions about your relationship to your body, or your body image, or what do you think about the cultural pressures for girls and women, and they would sit down and tell me like an hour, or twos worth of a story. And, and there would be tears. And there would be so much that came out of these girls and women that I was so blown away at what they were telling me just freely needing to talk about with this. And I was recording those conversations hoping to get like a quote, right, yeah. And I came away from it, like, wow, I have like this whole story of this person. And yes, I have photographs of them. But the things that they would say I felt were so relatable, or so empowering, or so inspiring or impactful that I was like, gosh, this is what this book really needs to be about. So the whole project really took a pivot, and it became kind of a collection of art, and stories and quotes and information. And I do share some things about navigating the world with, you know, hopefully navigating with better body image and some things to think about, or some, you know, kind of some tips and some things I've learned over the years and during the work that I do, but it really is designed to be written not necessarily even by me, but by all of these brave and courageous women that shared with me, their experience of living in their bodies, in the hopes that no matter where someone's living, in what culture in what body size, and what, at what age, there's something there that they might be able to think about their own experience, because the book is really designed to kind of go through the lifespan, you know, as we get older, and our bodies change, and we age are all kinds of things are happening to our bodies that we have to navigate. And, you know, this issue of body image, or how we feel in our skin doesn't go away after a certain age. And, you know, I would talk to women who were in their 60s and 70s, you know, who were struggling with, the way that they looked or their bodies or their aging bodies. And, you know, I just thought it was really important to tell that story so that we could all kind of just start to get curious and ask ourselves like, Okay, what does this mean for me? And how am I doing with this issue? And what still impacts me? And is there anything I could start to take like little baby steps towards changing my relationship with myself and my body? And is there anything I can do? Maybe to change this conversation culturally? Is there anything I can do maybe to be a role model to younger generations of girls and women, whether I'm a mom or an aunt, or you know, a family friend of a young girl or whatever, just to kind of have everyone questioning? You know, what does it mean for them personally to be living in their bodies in our culture? And what could they do to hopefully feel a little more at home in their own skin? Huh? Yeah. And I mean, I don't want without giving away too many secrets in your book. What are some ways we can start to do that? Yeah, yeah, it's such a great question. I think first and foremost, I think we have to just kind of create some awareness for ourselves of like, where did we learn this? Right? What are the seeds that were kind of planted that took root for to this belief system that I do not live in a body that is good enough, or I need to change and I think everybody kind of has this mix of, you know, things that they've been handed by culture, and things that they've been handed by their family of origin or their story growing up, you know, whether it was being teased or being bullied. So I think some of it is kind of just really starting to parcel out, what were those influences? And what do you think about that? Now, you know, I think I think people can kind of really start to ask the question of, okay, culture handed me all of these ideals and beliefs and shoulds, and rules and thoughts and pictures and images. But do I actually agree with that? Do I actually accept that is that something that I would want for my daughter, or, you know, someone that I love and care about? Is that the same expectation that I put on my friend? I think really trying to find little ways of standing up to diet culture is really important. I think there's a lot of chatter, you know, about just kind of all of this stuff that we've come to accept as part of our life and diet culture, right. Like we talk about our but we women sit around and we talk about our bodies, we talk about what we're eating, we talk about what we don't like, and we talk about what diets we're on and we talk about what exercise we're doing, and we talk about whose bodies we think are better than ours and we're so self deprecating and I just want us to just if nothing else, stop ourselves from having those conversations. You know, out and kind of start to think, Wow, this is not really positive or empowering for me to be talking this way about my body. And it's probably not helping the people that I'm talking to feel better about their bodies, and anyone that's overhearing it probably might also not feel good about their bodies, right. So, you know, the whole, the whole. The whole, like, genesis of the book really kind of came from the fact that I was at this photography conference, and I was having the most amazing weekend, the most amazing, I was so inspired. I was on cloud nine, I was thinking all these creative thoughts, and I was in this quiet, you know, cafe in the morning, and these two women came in with the only other two women in the in the room at the time, they were having this really, you know, kind of toxic, nasty conversation about their bodies at the table next to me. And we were the only ones in the whole place. And so I kind of heard the whole thing. I was like, Oh, bummer to hear that. Right? Why are we doing this to ourselves? Why do we do this? Yeah, yeah. Can we start? Yeah, it seems when you say that it reminds me of a conversation, I've got some people, some people that I know in my life. So I'd say we're in my life, but they are at the moment, doing challenges, like for the gym, to only eat a certain amount of calories, and they have to exercise this much. And when they talk about it, I just have to switch off because I came through a period where I worked in a gym and went through in, you know, treating my body not very well not eating properly. And so that's very triggering for me. But now, and but it actually also makes me want to say to him, why bother? Because if you're treating yourself like this limiting, restricting yourself for eight weeks, in eight weeks time, you're gonna go back to how you were and then you're going to get cross with yourself, because we can't sustain that. You know, and that's very toxic. The gym is an incredibly toxic environment. Yeah. And so when they talk about it now, I just think, Oh, God, gills, like, I want to say to them, like, like one of them said to me the other day, how many calories do you think's in a mandarin? You probably say Mandarin over there. And it was like, who cares? Like it's a piece of fruit like, this is where people's heads are at. And it just, I think that's how I used to be I used to have my little app, and I'll be counting calories. And I'd be out for tea. When I when we didn't have smartphones. I didn't, I was just a normal phone. And I had to message my husband and say, Can you look up on this calorie app, which dessert has the least calories so I can choose which one to have, you know, that incredible culture of not just enjoying yourself, but being so so preoccupied with it. And it's a horrible place to be it really it? It is a horrible place to be. And I think so many girls and women are tortured by this way of life in and I use that word very intentionally. You know, and, and I am not against health. I am very clear in the book, you know, I actually interview and talk to a health expert who had her own really incredible story of like, kind of like crushing it at the gym, right? Like she was like the most successful person at the gym, because like on paper and her weight and her weight loss and her metrics and what she was lifting and what she was eating. She was like crushing it. And everybody was like just putting her up on this pedestal. Meanwhile, she was depleted, she was in adrenal fatigue, she was miserable. She was hungry all the time. She was exhausted. Yeah, right. And so you know, I make it really very clear to anyone who was listening and who, you know, gives a fig about what I have to say that I think health is incredibly important. And so when you kind of look at that example, it's like, no, we actually need to be eating more fruits and vegetables. So if you're eating a fruit, let's kind of first of all, like, let's talk about do you have, you know, like, like, do you get enough of the right behaviors to promote health and wellness? And if you're making healthy choices, your body's going to go where it naturally is designed to go at that stage in your life? You know, given all of the other factors and can we be okay with it? Because it's actually a far more freeing enjoyable place to live. Like, I think if you were to ask most women, here's all the list of desserts, which one is the least calorie? Like and then to ask them, Is that also the one that you would enjoy? Or is that the one you actually want? Most? saying no. Right? Yeah. Honestly, like, I'm 46 years old. I don't know where it's going. I feel like I should still be 27 like life is moving. It's too short, right? Yeah. Yeah. And I think we all kind of have these reminders, if we're looking for them that like, hey, life is short. It's okay. It's also hard. like Life is short, and it's hard. So can you give yourself a break, and let yourself enjoy the dessert that you want to enjoy. You don't have to eat all of it. If your body's telling you, if you're eating intuitively, you might not even want all of it, or slowing down and being mindful and eating intuitively, you might get halfway through that desert and say, I'm actually full. And I really enjoyed that. Right? Um, or you might eat it on say, That was lovely, and then move on with your life. Right? Yeah. And I think I think the diet culture will tell you, if you do that, you're going to be so overweight, you're going to be so unhealthy and all these terrible things are going to happen. And the reality is diet culture kind of sets us up for the opposite, right? deprivation, deprivation, deprivation, to your point, things we can't maintain and sustain. And then we drop it. And then we don't persist in asking ourselves like, what are the health promoting behaviors that might actually get me closer to where I want to be? Right. So from a medical standpoint, we mess up our metabolism. So that's why most diets fail metabolically, we throw ourselves you know, this you worked in gym you Oh, you know, like, we throw our saw our bodies into chaos and disarray, because we're not taking care of it. But culture was a Oh, good job, you lost weight. You said, I lost it by being miserable, and depriving myself and it's going to come back on because I'm not changing my behaviors. I'm focusing on the number. Right, yeah, it's that external validation. Like you said about that lady. That was she was the best at the gym and going awesome. It looks great from the outside. But yeah, the inside wasn't going so great. And I think that's yeah, I'm sure there's a lot of people listening that can relate to this. Because there's, I feel like, at the moment, there's a really big movement on social media to destroy this dark culture and to change the way that we think about food. And I don't know, the other day, so we're recording this in the middle of November, the heroin chic sort of things, this through the media now. It's like, oh, really, are we really going to go there? Again, like these people that don't eat, they have like cigarettes for lunch? And, you know, to look a certain way, because one particular industry wants, you know, them to, like, it's just so damaging. I know. And that actually, I mean, look, I I've been doing this for a lot of years. And I mean, I came up in that generation. So I'm very familiar with that body type in that messaging. And not a lot shocks me, I have to say when it comes to the things that we see in media, but that actually took my breath away for a minute when I was seeing that there was a particular publication that had posted, you know, this article that was saying, like, curves are dead and heroin chic is back. And I thought, you know, I actually had a couple of people messaged me, because I reposted kind of in shock and horror and outrage, and I had a couple of people messaged me, like, is that even real? And I'm thinking I agree, right? Like, in this day and age did did a journalist in a in a fairly sizable publication, actually, seriously post that I mean, in the midst of the opioid crisis that we're having, right. And in the midst of, you know, everything that we are really coming to understand about the importance of size, inclusion and diversity and all of the things that we've been working so hard for, are we now going to have a couple of news outlets post a trend about heroin chic for our bodies and get it like status back and I just was like, heartbroken. So yeah. If anything, it just kind of galvanized me even more about this book, and the messaging behind it. And the work that I do with my photography to say, you know, enough is enough, enough is enough. You know, because eating disorders, you know, outside of, you know, suicide do have the highest mortality rate of psychiatric illnesses and they are very dangerous and I think just even outside of that women walking around depriving their bodies and not taking care of their health is a crisis. So yeah, yeah. Totally crazy. Yeah, just shifting tech slightly. You mentioned before that your two boys and only boys now, so I have a 13 year old and a 15 year old. Yep. I'm in a house full of boys. I don't Muay Thai, clinical practice for you too. Oh, my gosh. We could talk all day about that. Yeah, I kind of joke in my clinic. Got practice I've raised you know, I raised a lot of girls over the years, but technically I am a boy mom, even my dog is a boy. It's all boys. Oh, do you? Did you have brothers growing up? Or you? Yeah, so I actually have one brother. He is one year older. Yes. You did say that earlier. Sorry. Yeah. Yeah. So we're kind of I think, I think, you know, here in the States, I think that's referred to as being the Irish twins, because we are literally one year apart almost to the day. So that's interesting. But, but it's funny, because when I was in high school, I mean, I had like, some really amazing girlfriends and close girlfriends. My whole life, I've always, you know, been lucky to have some very special girlfriends in my life. But I just, like, always felt really comfortable hanging out with the guys, you know, I had a ton of guy friends. So I think having a brother and like, you know, just kind of in a lot of ways throughout high school and college being kind of like one of the guys or that girl that was just always like friends with all the guys that had the girlfriends that the guys all wanted to go out with, like, that was me, right? Like, I was like the net friends. And like, I had all the really cute blonde girlfriends that everyone wanted to date. And that was like, that was like my life. And so I just was always really comfortable around, you know, the guy. So now I'm like, move with me and the guys, you know. And so as you know, the World Cup is coming up. So that's what we're starting to go how like, it's all of a sudden going to be like soccer locked down. And this is just all we do is watch sports and soccer and talk about soccer. So I have to kind of sometimes get my head in the game and be like, Yes, I have to pretend to know who these players are and all these things. Yeah, on that I'm gonna dampen the mood a bit on the soccer. How do you feel about where it's being held? And, you know, the ramifications of being in a country that doesn't treat women very well? Yeah, that's a yes, I know. And honestly, I, I, I feel like I've, I've not been following closely along with it. So I do kind of want to, you know, reserve too much comment. I think that I know, there's been a lot of controversy. I know, there's been a lot of, you know, just questions as to what's really going on, you know, in the inner workings of FIFA and so, you know, yeah, I don't know, it's gonna be really interesting to watch and to kind of see, but yeah, I think I think that we are definitely at a time historically, where I think it's really important for women to kind of champion other women all across the globe in any way possible. Right. And I just, you know, I know there's all parts of the world where there are things happening against women and for women that is not honoring the dignity and the spirit of women and it's truly heartbreaking. And I think it's really doing a disservice to our planet. I think that you know, women have such a incredible nurturing you know, kind of differently creative way of being in the world and I think I think kind of the the, the surgence of women to kind of come out and say, you know, we really need to kind of fight up and stand for you know, stand up and fight for you know, our rights and the rights of other women is really important right now. Absolutely. Because yes, there is a lot there's a lot of going on particularly like you know Iran and Afghanistan off the top of my head but I'm sure there's a lot going on in a lot of other places that we don't see on the New Zealand day too so yeah. question that I like to talk to all my moms about is the concept of mum guilt. Or Mum Mum guilt so that was a really bad attempt. Mom guilt minute. Yeah. How do you feel about that? Concept and the topic? Yeah, my mom guilt so mum guilt. Um, yeah, it's interesting. I, I mean, find me the mom that doesn't, you know, experienced this to some degree. I just, it's interesting because in my mental health work, I talk a lot with my clients about how the interesting thing is that we're truly like cave for If cave people living in this modern world, right, like our world has evolved in this incredible way, but like our bodies, and our brains have not caught up with it and have not kept pace. So there's a lot of things that I think happened psychologically, for the human race right now in modern culture that actually is kind of like trying to reconcile sort of these primitive parts of the brain are these primitive ways that the brain operates. And then like our kind of modern culture, and I think, mom guilt is kind of an interesting one, because I sort of wonder if that isn't a part of that, right? It's like, if you think about how the survival of our species literally is dependent on Mothers not only giving birth to the babies, but nursing them, nurturing them, feeding them caring for them, so that they can go on and propagate the species forward. So it's interesting when you think about like, Is mom guilt, almost one of these things that is hardwired into us that we're like, supposed to feel so that the species doesn't die out? Right? Yeah. And so I think so I think that, you know, it's interesting, like, it's so primal and primitive, like if we didn't have mom guilt, and we didn't feel tethered to our kids, no matter where we were, like, who would be taking care of the kids, you know, what I mean? So, I mean, really, because if you look at, you know, culturally, at least in sort of modern Western culture, you know, my generation is the first generation where I feel like, dads kind of have a very active part in sort of the upbringing and the rearing of their kids, right, the generations prior to us that were very well delineated gender roles. And so up until very, very, very recently, like right now in human history, if moms weren't feeling mom guilt, the children wouldn't be thriving. Right? Yeah. And that's a biological thing. So I think that we're just kind of trying to figure it out of women, right? It's like, I biologically primally primitively feel so tethered and kind of needed by my kids, and I want to be there. And I feel like I'm needing to be there. And I'm reconciling the fact that maybe I can't, I can't be there all the time. Right? Like, I literally don't have live in a village with my children around me all the time. And we don't go any farther than like these five huts. Yeah. So we have to as modern moms, we have to venture away from our kids. Some of us are in situations where financially we have to work, we have to be in the workforce, right? Some of us want to be in the workforce, some of us choose to stay at home, and raise our children and have the financial, you know, kind of benefits and wherewithal to be able to make that choice. But it still might not be good for us to be there all the time. Because we still might need to go out and pursue our own, you know, our own endeavors, our own, you know, friendship circles, our own things. And so I think it's really interesting when you kind of look at this idea of mom guilt, because, you know, I know, I know, everybody kind of grappled with it to some degree and struggles with it. But I do think it's kind of rooted in something very primitive that we need to kind of, just try to understand from the perspective of, you know, maybe looking through that lens, looking at it through that lens, but also giving ourselves permission to, you know, continue to kind of pursue whatever it is we need to pursue, or we want to pursue in the world with with maybe a little less guilt, you know, because, yeah, guilt is such a heavy emotion, you know? Absolutely. And I think you're definitely right. We do need something else other than our role as mothers and fathers. Because I'm pretty sure we did lots of things before we had children, we felt we fit lots into that time, you know, now we've got the children, but we still probably have things that we want to do. And, you know, some of us are fortunate enough to be able to do that, like whether it's, you know, we've got the time, we've got the resources or the way, just the way, our you know, our circumstances are, but I'm sure there's a lot of people that do want to do things and can't quite make it work, which would be very frustrating. Yeah, yeah. Yeah, absolutely. I feel like you know, I was I was, you know, like I said earlier, I was lucky that I, you know, was able to kind of take a few years off from my clinical practice when I needed to, I was kind of doing that juggle, and that hustle of all the things when my kids were babies and trying to figure out that stage of life with working. When I did take time off. I was, you know, such a, I was so kind of kind of fortunate to be able to be a very present mom. You know, and involved mom and in those years and so, now that I've shifted to being more involved with my work writing this book having different, you know, interests and passions outside of raising my kids, I would say that I personally am not in a season of my life, where I'm feeling an excessive amount of mom guilt, it's a little bit different. I think with teenagers, it's, you know, they have just very different needs of your, your, your presence and your focus and your your time and your energy. And so that's, I'm at a season of life where I'm just trying to figure out the trickiness of that, right, you know, and so, if I like, miss that little window, and then it's gone, you know, because we're on the same room for a while, or, you know, they're kind of out doing something or whatever, you know, I'm kind of at this stage of life, where I see how quickly it's all going and I can count, you know, with, with both my kids the number of years, they'll still be in this house on one hand with less thing you know, and so to me, that's, I think it's less about guilt, and just more about really wanting to double down on making the most of the time that we do have, because, you know, from from from my kids, it's a very busy stage of life, and everybody's going in lots of different directions. And the time that we do have all together that's kind of meaningful quality of time, just feels like it's constantly slipping through my fingers. So it's less of a guilt and more of kind of a melancholy a little bit and sort of a bittersweet, you know, reckoning of the reality of time. So, yeah, now I can definitely relate to that. I've got a almost 15 year old and a seven year old, so Oh, yeah. It's interesting. I want one to Well, I want them both to stop growing up, that would be nice. But the needs, the needs that they require are incredibly different. And it's, it's sometimes a very tricky juggle. Because yeah, you're right, when with those teenagers, you only get a limited time when they're available to you, I suppose. So. Be ready at the same time as gratiae with their presence. Okay, in Australia, what age do kids learn how to drive a car? I think we do come up if it's 16 or 17, six, okay. So you're not quite there yet. In the states where I live in Illinois, when you're 15. You can be learning to drive a car. Yeah. And you get your license when you're 16. So so I'm teaching my 15 year old how to drive right now. Which is, so I think, for me, the predominant emotion, going back to the question about manga isn't guilt, it's fear, right? It's like straight up anxiety and fear. Like my kids about to be on the road, he's on the road with friends who already have their license. They're out in the world, you know, when they kind of talk about like, bigger kids bigger problems, and having worked in mental health for teenagers for 20 years. I'm like, Oh, my gosh, I think the predominant mental health issue for myself is less about guilt and worry about anxiety. Just straight up, you know? Yeah. Yeah. Yeah, I'm not looking forward to that stage. I'm really not. I'm really not. Because there's, there's a bit of a culture. We live in a country, sort of country area. And there's a bit of a culture about boys in cars, and, you know, driving fast and challenging each other and taking risks and all that sort of thing. So definitely not looking forward to that phase. But I think Alex is he's got his head screwed on right he's gonna be pretty right I think. I'm sure yes. Yeah, so the other thing that I really liked to talk about is this identity, so the way that we see ourselves and perhaps how that might have changed when you became a mother, did you sort of go through any sort of big shifts? Yeah, um, I mean, definitely, I think there were, like, right off the bat. So many events and things that just felt so deeply powerful for me that it you know, you just don't know to expect it you just think oh, I'm going to be a mom and you know, it's going to be great or it's going to be whatever it's gonna be, but like, you know, the things that really kind of knock your socks off, right? That just completely make you be like, Wow, I can't even believe I just experienced this or I experienced that feeling or whatever. So I definitely think, you know, becoming a mom really changed me in a lot of ways. It's, it's interesting because, you know, I think I am a bit of a kind of, naturally sort of perfectionistic sort of controlling type of person, and personality. And so, being a mom has really forced me to look at, you know, some of the things kind of in that shadow for me that I needed to kind of continue even, you know, 15 years later to just try every day, to kind of grow up myself a little bit like, my kids are kind of growing me up a bit too, in terms of like, faith and patience and things that you know, I'm trying to learn, I think that it is easy to feel that mothering and motherhood is so all consuming in so many ways, right? You have like the all consuming emotion you have the all consuming, especially when they're little all consuming need of like, literally your body in every last ounce of your energy and your whole kind of world does, especially in those early years get gets so caught up in the the role of mom or mum. And you know, and I think that it is it was interesting, I'll say, for me personally, it was interesting for me to kind of start to get curious about like, Okay, I love this, but like what else? You know, I love this, but who else? What, where else do I need to grow as a person? You know, I, I was kind of thrilled to get back into my work as a clinical therapist, because I think it just really drove home for me that we're all kind of like these little pie charts, right. And that was a big part of my pie chart was, you know that I'm a helping person and I have this skill set. And I have these kind of natural inclinations to help people in this way. And then photography became this other part of my pie chart, right. And then I've had other life experiences outside of being a mom that just happened in my 40s That made me really need to grow in my faith and my spiritual relationship and kind of caused me to really stop and question, you know, what do I really believe? And how do I want to live? And what are the areas of my life where I want to continue to grow just as a person outside of being a mom, just to be a, you know, a person who is constantly evolving and learning and growing and changing and not stagnating? Right. So I think, you know, there's been a little bit of all of that, for me, I think, you know, the, the fun surprising piece for me was that I think it was through becoming a mom that I was finally able to realize that I was a creative person. And that's just been the most beautiful gift in my life, right to kind of go through life with young boys doing creative things with them. I mean, we used to, like, you know, paint all the time. And we you know, we're redoing our basement one year, so we just kind of had like, you know, unfinished walls, and we just, like started painting big murals on the walls. And I just really got so into creative thinking, creative, living, creative being and of course, my photography was a part of that, but it's bigger than that, for me now, and I just love living life through that lens. And I think motherhood kind of birthed that for me. You know? It's interesting, you say that I was talking to someone the other day for a podcast, it said almost the same thing. was almost like having children gave them permission to let that creative side come out of them that they might have been holding in. Yeah, yeah. It's really good. Yeah. For sure. Yeah, it for sure. Did that for me. And I think, you know, part of the thing that's hard, you know, and being a mom and being an or being a parent, or just being a busy person who is also a creative is like kind of finding time for all of that, you know, and so I think you know, really kind of reminding myself that you know, it's okay to make that a priority and it's okay to set aside some time for that. And if there isn't time for that in certain seasons for whatever reason, how can you still be a creative being in the world right? I mean, as mothers we are inherently creative, we created babies we created life. Yeah, we are all we are all creative beings. So so that very much kind of got switched on. All those lights got switched on for me. Wow, that's awesome. That's really good. With your creativity and in your book that you've made in the work that you do, is it important to you that your boys see that and see that you are capable of creativity outside of what you do with them as a mother? Absolutely, absolutely. I mean, I think I think they are probably constantly underwhelmed by me, and there's like, not a thing I could do that would be interesting or noteworthy. I mean, actually, I think they would go like the other way and say that, like, everything I do is actually cringy. And embarrassing. And I stop just even being in the room. Because it's so embarrassing. But but it but it really is important to me, I think, first and foremost, you know, like I said, we're kind of, you know, I have two boys that are kind of naturally athletically inclined, and, you know, my husband was an athlete. And so I kind of always want to remind them, like, hey, you know, we all have all five to Earth. And even though you're so aligned with, you know, your athletics and the sports that you love to do, like, don't forget that you used to really love to draw, don't forget that you used to actually really love to paint or you like, picked up musical instruments, when you were little or learn to, you know, play something for a time. And so, I think having my life having lived really well into my 30s, not thinking I was creative, it was almost, I felt like, you know, I kind of looking back on that just sort of feel sad at the thought that like, I wouldn't have been able to kind of be in touch with those parts of myself that now give me so much incredible, like inspiration and motivation and, and are such a part of my day to day life that I do want them to kind of see, hey, you know, you can have lots of different sides. And creativity is something that, you know, maybe mom does from time to time, or we do as a family or whatever, and like, you know, that they can always come back to those things or explore those things. You know, I'm a big believer that, you know, as you go through life, it is important to keep kind of growing and changing and learning new things. And it's kind of that, you know, fixed mindset, or open mindset or growth mindset type of thing, where it's like, you know, I think, you know, showing them like to just kind of always be open and have a growth mindset that, hey, you might not know how to do watercolours, but if you're interested in it, like you can certainly, you know, give it a try. In terms of the book, you know, it was really interesting, I do feel like, I was kind of able to recognize that the boys were kind of putting that together a little bit at the time that that book was launched, and we did a local launch, and it had a really good turnout. And it was kind of neat to see them be able to recognize that I had done something that hopefully is meaningful and kind of giving back. And it was very important for me to role model that for them, you know, I dedicated the book to my boys, even though it's a book about women's body image issues. And then I did that very intentionally, because I just really, so deeply want them to know, if you feel called or pulled in any direction to do anything. Go for it and do it and don't hold back. And you know, they, they did kind of see the blood, sweat and tears that went into that. And they did kind of get the behind the scenes of kind of what it took out of me and where I had to sacrifice in my life to make that happen. And all of the steps that I had to take to get there. And I was really proud that they were able to kind of see that model through the work that I had done. So yeah. Now that's really important. And I think when you're talking about including boys in things, like there's two points to that, I think it's important to note that any sort of eating disorder or disordered eating can happen to anybody. It doesn't just fit. Absolutely. But also I think it's really important that possibly the the hand that men have had, in creating this world, that women are so judgmental of themselves. And perhaps if they weren't doing that he might help us a little bit. Yeah, putting that in a nice way. But you know what I'm absolutely, yeah, absolutely. And I do think there are, you know, it was hard for me to kind of look at that project through, you know, the lens of just kind of one gender, because I don't believe that my overall messaging is just about one gender, right. And in treating eating disorders, I certainly have seen and treated my fair share of boys and men with eating disorders and body image issues and their issues are just a little bit different. It's like, you know, there's kind of a different approach that you know, I would take or a different way that we kind of spin it I did think it was important to just kind of speak to the very specific cultural experience of God. Throwing up female. Yeah, yeah. And where that landed, but yeah, for sure. It can, you know, the insecurities or the the kind of Hey culture handed me this and, you know, now I don't know if that's really working for me can apply to all of us in some way, shape or form so yeah, cultural norms, that's something that I find interesting, I sort of, as I do this, I've been doing this podcast for 18 months, roughly. And as I've gone through, I sort of find these interesting threads that often come up. So then I add them into, like, the permanent thing that I like to talk about. And the cultural norms is something that I find really interesting. And we did talk briefly, we did sort of mentioned about, you know, this is the first generation where the dads are really involved, was your mum of that era, were mums had to just be at home, look after the family, or was your mum able to, you know, get her own interest and do our own interests and have our own outlet as well? Yeah, so my, my upbringing, I think I kind of have a, you know, generation that can kind of take the best of, you know, kind of both sides of that equation. In terms of my upbringing, you know, my mom was very much of the generation where, at least where I grew up, you know, most of the moms were stay at home moms. My mom was a teacher before, you know, my brother and I were born and when we were little, and she, you know, kind of did some work when we were little, but she's a very, she's, she is a very gifted writer, you know, but my mom, my mom is just so great. And that she has, you know, she, she has this spirit about her, she has this very kind of feisty spirit about her. And so when we were growing up, she was very involved, she was incredibly nurturing, she was always, you know, kind of helping us with whatever we needed and involved with our sports in school and all that. But she also, you know, kind of modeled that, hey, I'm gonna go out with my friends. And we're gonna go, you know, for doughnuts every Friday morning, or we're gonna go out and play golf, and she used to kind of go play rounds of golf. And, you know, I'd be, you know, we'd all be at the pool with our moms all off playing golf, like the whole day. No, so she definitely and you know, she always love to have a good party and have lots of great friends. And, you know, so my mom, I think very much, you know, kind of modeled for me, hey, you know, just because, you know, I'm here at home, you know, most of the day, and I don't work outside of the home right now, there are all these things that I want to go and do an experience. And, you know, my dad actually was, in the medical field, my dad was a dentist, and he had his own practice. And so I, I was kind of able to also have modeled for me through my dad, the importance of, you know, the importance and the challenges of being self employed. So I think that always really impacted me, you know, I would kind of see the benefits of him being self employed and being his own boss, but I certainly would see, like, the hard work and like that, the harder aspects of that, I don't think it's a coincidence that, you know, I kind of very early on, even when I knew I wanted to work in mental health knew I wanted to be in private practice, because I kind of knew I wanted to, you know, kind of call the shots and have, you know, be self employed if, if at all possible. So, so I kind of had that, you know, modeled for me on both sides. And I think, you know, my family is very kind of, you know, my family of origin. My parents and my brother are very supportive of like, you know, hey, like, if you got a dream or something, go for it, you know, like, don't let life kind of pass you by without, you know, kind of pouring yourself into something creatively or something that you feel called to do. I mean, my dad is, you know, 75 in two weeks and up in like, you know, last month he was on a on a racetrack in Texas for the support races for the IndyCar Series and he loves like racing karts, so he's still at 75 out chasing his dream of being a racecar driver. So in my family, there's no shortage of hey, you know, if you want to make something happen, do everything in your power to try to make a go of it. So, you know, but also from my mom very much like the loving nurturing support side of that, too, so, hmm, it sounds pretty ideal. Yeah, thank you gave you that. That awesome start. That's great. Good luck. Dad, I hope he keeps doing it. I love that so you've got the book yet now, we I'm really excited about the book, I hope that, you know, there's something in there that speaks to girls and women, you know, at some level in some way, I just hope it's kind of inspirational and meaningful. Yeah, but the launch of it's been really exciting. Now I'm kind of in this place where I get to go and just kind of enjoy it being done, because it wasn't you forever, but also just enjoy being out in the world, right. So I'm kind of doing some local book events, or, you know, I may kind of plan some things for 2020, we're 2023 Sorry, where I, you know, I'm kind of partnering up partnering up with different female local businesses or different bookstores are different things just to kind of talk to people about the book and its contents and, you know, share a little bit more about it. You know, one of the things that's been really fun for me, and having done the book is this idea that I really want to kind of double down on, you know, through my clinical work helping girls and women specifically with their body image issues. So I'm kind of really have been kind of crafting and creating what I'm calling the body beautiful set series or sessions, and they're really just going to be kind of time limited therapy sessions with me, where we're going to set aside a certain number of sessions. And we're going to just kind of go through the nuts and bolts and nuggets of trying to live in the world with more positive body image. And some of that can kind of track off of the book, I've almost created kind of like a workbook or sort of PDF that, you know, if people are working with me in these series, they can kind of go through and even if they have an outside therapist, or they circle back to it later, you know that it just kind of reminds them of you know, some of this work that they want to do to have a better relationship to their bodies. And those sessions will include a photo shoot, which I'm super excited to do, and then we therapeutically can kind of walk through the images and what they're seeing and, and make sure that they can kind of resonate with something about it being beautiful or positive. And then in addition to that, I'm just really excited to get back into doing some more of my photography. You know, I think it's really important that we debunk the myth for women that we can like do it all simultaneously. I think it's really toxic for women to just kind of look and be like, Oh, look at her, she did the same, she did this thing. She's doing this, she's doing that, like she must be able to have this magic secret sauce that, you know, she can credit juggle all of these things. And, you know, the reality for me in the last, you know, now, you know, two over two years is that I had to backburner a lot of things in my life in order to still be a mom and still have my clinical practice and write this book. And so there are areas of my life that I've kind of missed out on a little bit that I'm really wanting to get back to. And my deep love of photography is one of those things, you know, my my kind of side hustle of photography business, you know, I was writing the book and I was like flexing all these new muscles as an author and writing this book and working on this project. And even though there's photography in the book, my actual photography, business muscles kind of atrophied a bit and so, you know, I really am excited to hopefully continue to grow my photography work I really want to specialize specifically in portraiture, celebrating anything having to do with female beauty and empowerment. So I call these sessions portrait her and they are just custom special photo shoots. It's really it could be like milestone, it could be maternity motherhood, you know, so the last year of high school here in America is like senior year so senior portraits are things that we do in the States, you know, when it's your last year of high school before you maybe go away to school or go to your job or whatever you're going to do so senior portraits, empowerment, you know, sessions, you know, so I just really want to kind of be able to focus in on my photography, I found myself drawn back into those photography books that first inspired me to write the books to begin with, I'm kind of playing around with you know, different cameras that I haven't had a chance to play with in a while different lenses and I just some really feeling hungry to be an artist in that way again, and kind of have a fresh body of work there. So I'm hoping that in 2023 that kind of takes back off and I can be creating more work there. But you know, it's always a juggling act. I mean, I definitely feel like you know, time is always what is in the Most short of supply for any and all of us, right so you know, I certainly wish I had more time to devote to you know, the creative artistic pursuits. Well, you never know. I'm sure we all do you awesome, so your website is life lens and love.com Yeah, awesome. And you're active on Instagram. That's where I found you. You're on. Are you on Facebook or any other of the social medias? I'm I am on Facebook. Not that well. On I have a I have a page on Facebook it primarily Mitch matriculates from my Instagram feed. I've not been very good about checking it on Facebook for quite some time now. But I've gotten off the off the chair off the rails on Facebook. It's just like, I'm like you, I link my Instagram. So anything that goes on Instagram is on Facebook. And then I just don't go on it. I just I've just really dropped off. I really have no desire to be on it to me. And I and honestly like sometimes it confuses me like I was on there after a long time and realizing that there were messages for me hidden in there for people that literally were very old. And I was like, I didn't even know where to find these. But they popped up and now I feel terrible that I never responded to these messages that people sent me on this separate messenger thing of Facebook that I somehow missed. So yeah, I've done that, too. I've done that too. It's NBA anyway, I could talk all about how much I don't love Facebook anymore. Me too. Me too. Me too. Instagram, like is making me kind of sad these days, you know, I feel like just this algorithm is really tricky. And I think there's a lot of people whose pages in work I love but I'm not seeing and you know, you really have to play the game. And I, you know, think if you if you want to jump on and make a real and be dancing and doing something fun and free spirited and I think that's amazing. But I just really want to see like photography, I want to see stills I want to see, you know, I want to see things that like I can kind of really, you know, kind of take away from and I don't know, I think it's kind of gotten a little too tick talky and I jump on Tik Tok, and it makes my head want to explode. And I don't know why he would want to spend any time there. It's, yeah, goldfish with a three second, you know, attention span. And so I just feel like, oh, I kind of hope that Instagram can kind of revert back to the original spirit of the app, because I really loved it. And it's early days. And now I feel like we're kind of getting in a space where I don't know how much longer I'll be, you know, trying to play that game. But we'll see. Yeah, it's interesting. A lot of people. I say a lot of people, not a lot of people. A few people I've noticed lately have been getting completely off everything and just saying this is my email, but this go on my email list or visit my webpage. That's how I'm going to talk to people now. Because I think people are worried that if the like, we don't own our content that we put out. Like, if Instagram goes down, there goes all our stuff, you know. And so I think some people are starting to get a bit worried specifically with the way that Twitter has just been desecrated for one word, but knew who knows what could happen to anything at any time. So I don't know, if people get a bit worried. But you're also on YouTube, I saw you've got some content on YouTube as well, what sort of, to share on on YouTube? You know, it's that is an evolving bag of tricks. I don't know what's going on on YouTube. I still sometimes like why did I build this channel. But I know part of it was that I last year around the holidays, I felt like I was kind of seeing some just trends in my clinical practice that I thought a lot of people could really kind of relate to in terms of like different issues that come up with the holidays or stress at the holidays or whatever. And I just felt compelled to like make some short video clips or content and I just didn't really know like, where those should live and where to put those and, you know whether or not it's even helpful or meaningful so I just I've started to kind of say like, alright, if I ever do anything, you know, that is video related, certainly with a book launch, there were a few things that were, you know, kind of a few interviews that I did, and a few things with the publication of the book that were more video content, my publisher wanted me to kind of post a video of me like seeing the book for the first time. So that's on there, you know? And I thought, gosh, where does one go to post random video clips of themselves promoting their work in the world? I guess it's YouTube. Oh, you know, I was traveling with my kids, like, hey, Mom's got her sights set on being a YouTuber. A couple of subscribers. So if you're listening, and you are at all interested, you can join the other couple of people. But yeah, I don't know. You know, I mean, I very much relate to what you were saying that you were kind of hearing, I think I am in very many areas of my life feeling old to more of a just kind of an old school way of doing things. And technology's kind of shaping me a little bit in some ways, and kind of the modern pace. And the ways we're supposed to do everything is kind of grinding on me a little bit. Maybe it's just the time of year and coming to kind of coming off of this big year professionally. But I don't know what next year is going to hold for me in terms of how much I'm pumping all this stuff out there with the content and kind of trying to, you know, maybe have a presence on YouTube or social media, whatever we'll see. I mean, certainly with Instagram, I find it's just crazy. I do love the creative aspect of it. You know, I mean, I just feel like I share the music that I like, and I share the some of the stuff with different artists that I like and whatever else and some of it's super random, and I just feel like if anyone cares, they can check it out. Maybe, then I don't I don't know. But, you know, we'll see. We'll do we'll see. I mean, I certainly understand that bowl of you know, like, let's just kind of get back to like, meaningful relationships with the small circle of people and just kind of spend our time less on technology. Maybe. Yeah, see how that feels. They can get actually get bored again, like, remember what that feeling felt like? Like that? Yeah, fit nowadays. It feels like a rest. You're not bored. You're actually just having a rest from everything. That's overwhelming. You know what I mean? Yeah, I mean, if you can get that, that's awesome. We have to actively hunt for that. Right? I mean, I really look for pockets where we can create, we have to create that we won't get it right. That's so true. That is so true. Yeah, well, I'll put all the links, I'll put some hyperlinks in the show notes, so people can click away and find you and the link to purchase your book, which is pretty important. You're selling that through Amazon exclusively for Amazon. Yeah. Yeah. Yes. Yeah. There's, there's a couple of other places you can find it in the States. I don't know if it would translate, you know, kind of, you know, outside of the states. It's like, yeah, there's a couple of other But Amazon is the best one to kind of go and find I feel like that's kind of the pipeline for all the books in the world is through their platform for just about everything, isn't it? Yeah, I haven't really, I have been really pleased that some of like, my local boutiques have picked it up and some other local businesses, which has been really nice to kind of see local places showing interest. It's good. I know. Some people have strong feelings about Amazon. Oh, that's great. Well, thank you so much for coming on. Gina. I've really loved meeting you and chatting with you. And thank you so much for sharing your thoughts and your experiences and all the best with everything I love. I love what you're doing. I love how you've combined these two completely different elements of your life into this. This book is amazing. And I love I love the ideas you've got coming up for the future. So yeah, thanks again. Thank you so much. And can I just say I am so in awe and inspired by your vocal talents and your singing and I love honestly I mean, I when I found out you were a musician, I was like, Oh, can I just tell you that that is like the the thing that I want to come back in my next life and be because I love music. I have a terrible singing voice. If I do anything it would be to sing. So I'm just like, I'm so in awe of what you do. And I Oh, thank you. That's lovely. We just say but I do have a belief a very long held belief that everybody can sing. We just not everyone knows how to use their instrument. So you never know if you're a good teacher. You might be right. That I don't know here's what I will tell you about that when my kids were babies like before they could even string together sentences you I would like because I always have music going I love to sing. I always had lullabies for them like, like hand like curated CD mixes of lullabies for like babies. Right? But But I would be in the car and I would be singing and they would quit like they were strapped in their little car seats. They couldn't even say sentences, but they will be like, Mommy, No, mommy, stop. Mommy, no. Mommy stop. So I did feel like you know, out of the mouth of babes confirmation that I am not a vocal talent. I got one the other day. I was singing along to a song and my seven year old said Ma'am, can you stop singing? You're wrecking the song. I pick your pardon. I said yes. Sure, mate. No worries. Right, right. I know. Yes. There's nothing honest. Yes. Why would she want about two and I love that you're doing this because I think really, you know, just introducing women to things that other women are doing and you know, just everyone kind of I think we learn through stories and relating. Absolutely no, and I think it's so powerful. I just love that you're doing this. So thank you. Thank you for having me. Oh, it's my pleasure. Thank you for coming on. That's my always think people thank me, but I got to thank you because you're the people that make it without you guys. There wouldn't be a podcast. Right. Thank you. Good on you. Thanks so much. I've had I've had lovely time to

Elena Zima Russian painter 3 Article # 30 June 2023 My name is Elena Zima. I'm an artist. I live in Moscow. My mother dreamed that I would learn to draw. So through me she tried to realize what she herself was not available in childhood. She sent me to an art studio at the age of 6. I was good at it. Perhaps painting is the only thing that I was good at as a child and brought only positive emotions. As a teenager, I studied with the best artists. But at the same time, it was considered impossible to "become an artist" in the family and in society. This is not a profession, but condemning yourself to a poor life. So I went to study and work in a completely different direction. I graduated from the Faculty of History and Philology and went to work in the media. But wherever I was, I was always drawing. People noticed this and often asked to draw something for them. Orders began to appear, then I realized that I could earn more by painting than by working in a magazine. As a result, I quit and began to look for my own style in painting and develop as an artist. I paint in the classical realism and in the style of magical realism. I use magical realism to show the secret life of nature and objects. Every painting has an additional artistic layer: different reality, other life of objects and their history. Just like in childhood, looking at clouds, we saw different shapes. The same way the shadows in the foliage of the trees could fold into a shape of a person. The purpose of my art is not just to depict the outer shell of things but to reveal the inner world and personal history of objects. I have not big family: myself, my husband, our ten-year-old daughter Anna and a cat. My family is my main characters in my paintings and they often serve as models for my future artworks. They help me and inspire me. Well, except for those moments when they complain that I like painting more than them. My workday at the moment looks like this: I get up at 6:30 in the morning, see my daughter off to school, spend about an hour on myself (breakfast, checking email and social media), then I go up to my studio (I'm lucky - my studio is on the third floor of my house) and work on a painting until about 2 pm. I have lunch. If it;s not a busy day, I might go out for a walk. Then my students come into the studio and I give lessons. In the evening I help my daughter with her homework; we talk, do something about house, and have dinner as a family. Of course, this is an example of a perfect schedule where everything goes according to plan. But quite often the schedule changes: we have to take a painting to an exhibition or go to a colleague's exhibition opening in the evening, the child or I may fall ill and then the whole routine changes. To be honest, I have a hard time dealing with the sudden change in schedule. If I don't get to work on a painting in a day, I get very anxious. I'm just learning to let myself rest from the daily grind. And of course it wasn't always like this. I was able to work fully only when Anna went to kindergarten. Now my daughter is big enough to go to exhibitions with me. Of course, she does not always have the patience to endure a long event, but at least she is very interested in what her mother does. My husband helps me build an optimal daily routine - he often picks up my daughter from school, helps me prepare lunch or dinner, and I have extra time to work or rest. "I believe that my art will teach my daughter humanism, a humanistic view of the world. It will teach her to respect her vocation and her interests, regardless of finances or society's opinion. It is important to be yourself and to love yourself." I have many artist friends who also have to combine art and family. Some of them had to stop their creative work for a long time and work at another job to raise a child. But then they came back to art anyway. It helped me to stop being afraid that if I interrupted my artistic work for a while, I wouldnt be able to go back. I realized that sometimes artists (both men and women) can pause to solve their problems and then paint again and be fully in the art profession. Being a mum The birth of my daughter played a huge role in my development as an artist. If before the birth of Anna painting was more of a hobby for me (I did not participate in exhibitions, I painted mostly only to order), then after the birth of daughter, I realized that I need to find my own style of painting, to formulate what I want to convey to the viewer through my art. I must take part in exhibitions. I need to evolve. To become better and cooler, to make my daughter proud of her mother. While my daughter was baby and couldn't get along without me, I felt terrible because I really wanted to get myself back as a person as soon as possible, to stop being an "app"; to serving the child and to get back to being creative as soon as possible. I was in a big hurry and felt guilty that I was a bad mother and could not fully immerse myself in my child's life. When Anna was about two years old, we had a babysitter come over three times a week for three hours at a time. Those nine hours a week became my salvation. I was slowly getting myself back on track. I realized that I would only be a good mom if I had the opportunity to do what I loved. I learned how to leave for a few hours without “mum guilt”, to completely immerse myself in my world for that time, and then return to my child energized and ready to spend full and sincere time with my daughter. Probably the hardest situation was when my husband and I had to fly out to another country for a week for an exhibition, and left my daughter with her grandmother. She was too small to take with us. But my priority at the time was to develop my career as an artist. I don’t regret that I didn’t give up this trip, because then a year later there was a pandemic, problems with flights, obtaining visas, etc. And if I hadn’t taken advantage of this opportunity then, I still wouldn’t have had the experience of a foreign exhibition. What about Anna - she had a wonderful time with her beloved grandmother. There were no tears or heartache. She knows that her mum goes to exhibitions, it’s her job. And she always proudly tells her friends about me. I feel much more “mum guilt” when I do chores (washing dishes, cooking, cleaning) instead of spending time with my daughter. It really is a waste of time - no fun for me and no attention for the child! Fortunately, she;s old enough now that we can, for example, cook something delicious together. When a baby is first born, the first year (and more) a woman is completely devoted to her baby. Breastfeeding, caring for the baby, walking, sleeping - all this fills a woman's life completely. It is really hard to find time for yourself. And it's hard to believe that there will ever be time for yourself. You don't feel like a separate person, but like an infant's attendant. It was a really difficult period for me. I was used to a multi-faceted life - painting, equestrian, work, meeting with friends. All that had to be forgotten for a while. And then to return slowly back into my life. To choose what is most important and what to wait for, or what to give up. Of course, with the baby, life will never be the same again. Now there was the most important thing in it - a new life, for which you are responsible. But my life has not become more boring or monotonous. Now, 10 years later, I can definitely say that with the birth of a child, I have more things in my life, I just learned how to combine them all. And I also realized that only by my own example I can show my daughter what it means to live a full life. Do I want Anna, when she grows up, to devote her life to housekeeping? Absolutely not. I want my daughter to live an interesting and fulfilling life. And only from me she can learn how multifaceted a woman's life is. Not from my stories, but from the way I live. Because children are educated not by words, but by what happens before their eyes. "While my daughter was baby and couldn't get along without me, I felt terrible because I really wanted to get myself back as a person as soon as possible, to stop serving the child and to get back to being creative as soon as possible. I was in a big hurry and felt guilty that I was a bad mother and could not fully immerse myself in my child's life. " To be an artist is not to have a steady income. Of course, this is very damaging to one;s ego. When there are a lot of successful, well earning peers around, and your sales are down, or your online account is closed because of the political situation, you feel worthless, as if you've achieved nothing in life. Every time you fall down, you have to get back up and move on. But I believe that my art will teach my daughter humanism, a humanistic view of the world. It will teach her to respect her vocation and her interests, regardless of finances or society's opinion. It is important to be yourself and to love yourself. My mother's fate and her actions greatly influenced my character and attitudes. In my childhood in Russia it was not customary to divorce, it was considered shameful. But a man could simply leave a woman with children and not help them. But for a woman to file for divorce herself - that was rare. So my mother divorced twice, ecause she did not agree to tolerate bad treatment of herself. She was always very different from ordinary people. She was able to build a brilliant career as a lawyer on her own and she is still working today. Everyone admires her now, but few people shared her views then. She is strong and independent. Apparently that;s why it's important for me to be financially independent, too. It;s true that with the profession of an artist, this is hard to achieve in my country. Now I started two new series of artworks. The first is portraits painted on uncoated canvas. The lack of a background allows focusing as much attention as possible on the subject of the image. The hero of painting is captured in the process of working or interacting with the world around him. It is important to catch the character, or rather, one important detail through which the whole image is revealed. And the second is about the inner world of man. This inner world is not constant. It changes depending on our moods and the moods of the people around us. A person;s inner space can be very different from the outer space. This resonance of the internal feeling and the external environment is the main theme of the new series of paintings, in which silhouettes of people are filled by the second background, reflecting the general mood. Contact Elena My Instagram accounts: @elena_zima_artist – about art and life @elena_zima_art – only art BACK

Alex McLaughlin Canadian acrylic and watercolour artist, S2 Ep36 Listen and Subscribe on itunes , spotify and google podcasts Today I welcome Alex McLaughlin to the podcast, Canadian acrylic and watercolour artist and mum of 2 boys from Midland Ontario. Raised in Honey Harbour on Georgian Bay , Alex was fortunate enough to have a childhood full of love and opportunity. Her summers can be best characterized by exploration, swimming, boating, and working for the family business. Having the opportunity to be on the water nearly every day since she was born has never been something she has never taken for granted. After working as a paramedic on the streets of Toronto for many years, Alex felt the pull to return to her childhood home, and now lives there with her husband and 2 boys. She now focuses solely on her art, working out of her home studio which allows her to to maximize precious painting time and be the present mother she has always wanted to be. Put simply, Alex feels like she is now doing what she was always meant to be doing. Ever since Alex was little, her grandmother encouraged her to practice and appreciate the arts as a way to document her life. Alex is a predominately self taught artist, but after taking a watercolour course by local Canadian artist John Hartman everything seemed to make sense for her and allowed her to explore her local area with a new set of eyes. Recently, Alex created her first-ever painting series that is very close to her heart: Georgian Bay Reflections . Using vibrant colour and layered brush strokes, Alex feels her way through each piece until its depth and composition are reminiscent of this special place that was, is and always will be home. Through the power of her expressionism artform, Alex's hope for us is to be reminded of how the simple and natural things in life are the most beautiful. In a world that seems to be evolving faster than ever before, Most of all her wish is to have us stop and experience, even just for a moment, the beauty of life translated through art. **This episode contains discussion around anxiety, OCD and depression** Visit Alex's website The Massasauga Rattler Snake https://www.youtube.com/watch?v=WGW3MSt8nJI Beam Paints https://www.beampaints.com/ is the paint company Alex mentioned who she found making water colour paints locally. Podcast - instagram / website Music used with permission from Alemjo https://open.spotify.com/artist/4dZXIybyIhDog7c6Oahoc3?si=aEJ8a3qJREifAqhYyeRoow Podcast transcript at the bottom of the page Thank you so much for tuning in to this episode of The Art of Being A Mum Podcast. I'm beyond honoured that you're here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or wherever you are listening. It really helps! This way together we can inspire, connect and bring in to the light even more stories from creative mums. Want to connect? Take a screenshot of this episode and share it on Instagram tagging me in with @art_of_being_a_mum_podcast I can't wait to connect. And remember if you or somebody you know would like to be a guest on the podcast, get in touch ! I love meeting and chatting to mammas from all creative backgrounds, from all around the world! Thank you! Alison acknowledges this Land of the Berrin (Mount Gambier) Region as the Traditional Lands of the Bungandidj People and acknowledge these First Nations people as the custodians of the Region. Ch eck out more episodes ..... Welcome to the Art of Being a mum, the podcast where we hear from mothers who are artists and creators sharing their joys and issues around trying to be a mother and continue to make art. Regular topics include mum guilt, identity, the day to day juggle mental health, and how children manifest in their art. My name is Alison Newman. I'm a singer songwriter, and a mum of two boys from regional South Australia. I have a passion for mental wellness, and a background in early childhood education. You can find links to my guests and topics they discuss in the show notes, along with music played a link to follow the podcast on Instagram, and how to get in touch. All music used on the podcast is done so with permission. The art of being a mom acknowledges the bone tech people as the traditional custodians of the land and water which this podcast is recorded on and pays respects to the relationship the traditional owners have with the land and water, as well as acknowledging past present and emerging elders. Thanks so much for joining me. Today I welcome Alex McLaughlin to the podcast. Alex is a Canadian acrylic and watercolor artist and a mum of two boys from Midland Ontario. Raised in honey Harbor on Georgian Bay, Alex was fortunate enough to have a childhood full of love and opportunity. His summers can be best described by exploration, swimming, boating, and working for the family business. Having the opportunity to be on the water nearly every day since she was born has never been something she's taken for granted. After working as a paramedic on the streets of Toronto for many years, Alex felt the pull to return to her childhood home and now lives there with her husband and two boys. She focuses solely on her art working out of her home studio, which allows her to maximize precious painting time and be the present mother she's always wanted to be. Put simply, Alex feels like she's now doing what she was always meant to be doing. Ever since Alex was little, her grandmother encouraged her to practice and appreciate the arts as a way to document her life. Alex is a predominantly self taught artist. But after taking a watercolor course by local Canadian artists, John Hartman, everything seemed to make sense for her and allowed her to explore her local area with a new set of eyes. Recently, Alex created her first ever painting series that is very close to her heart, entitled Georgian Bay reflections. Using vibrant color and layered brushstrokes. Alex feels her way through each piece until its depth and composition are reminiscent of the special place that was is and always will be her home through the power of her expressionist art form. Alex's hope for us is to be reminded of how the simple and natural things in life are the most beautiful in a world that seems to be evolving faster than ever before. Most of all, her wish is to have a stop and experience even for just a moment. The beauty of life translated through art. This episode contains discussion around anxiety, OCD, and depression. Thanks so much for coming on today. Alex. It's such a pleasure to meet you all the way from Canada today. Yeah, thank you so much for having me. I'm excited. Absolutely. It's such a pleasure. So tell us whereabouts you are in Canada. So I live in Midland, Ontario on Georgian Bay. It's a it's a massive Bay off of Lake Huron, one of the Great Lakes. And we're about an hour and a half an hour and a half north of Toronto. People call it cottage country, cottage country, what's the meaning behind that? Um, most people from the city that own cottages will head north pretty much every weekend. I know that people call it something different in many parts of the world. But yeah, it's called a cottage here. And most of them in my area are not tiny little cabins, a lot of them are are very extravagant. They're not exactly cottages they like made quite a bit of money has moved up here in the past, like 20 years so and then we're pretty close to Muskoka right next to us as well, which is can be kind of fancy, like major wakeboarding culture. And, ah, yeah, it's a pretty amazing place to have grown up and to live now. I left her about 12 years with school and my previous career and then moved back up here five years ago, so we're nice and settled in again. Yeah, yeah. So what's the weather like there? Now I have this real obsession with finding out temperatures and weather around the world, people I chat to were pretty extreme. Which I like So it's it's warming up a little bit now like today was gray and cloudy and and it was still cold it was I think minus seven or minus six Celsius. Yeah. Because you're in your Celsius so today was like warm compared to what it's been. It's been minus 20 to minus 30. Recently. Yeah, we were ice fishing this morning. Oh, my parents this and there was 20 inches of ice. Oh, wow. We don't seem to say you get that much ice. It's it's a good winter for ice and like people snowmobile all over the lake. Yeah, nice. Good. So, yeah, we have a very extreme weather we have like the lake effect. So we get tons and tons of snow. You have to. Some people don't have one, but it's very helpful to have a snowblower here. Like your full time job would be shoveling throughout the winter if you didn't have a snowblower so well, yeah, it's very extreme in the winter. And then we have pretty awesome warm, humid summers, so Oh, well. Yeah, the best of both worlds. So what's your sort of average champion Summer? Summer, like we we truly do have spring we have all all the seasons. So the spring can seem very, very long when we're anxious for the summer to come. But pretty reliably June, like through September now, anywhere from, like 18 degrees to it can be extreme heat warnings of you know, 40 degrees, sometimes, well, for about two months, we get between, I guess 25 And like 32, something like that. So that is amazing. It is that is truly amazing that you can have like zero like monastery up to like 40. That is incredible. Yeah. And we don't always have like a cold winter like this. I prefer it because then you can do stuff on the ice. And you can go skiing and snowboarding and all of that stuff. Like we are only 20 minutes from a hill. Not a big hill. It's not I wouldn't call it a mountain. But we have a few options here. And and then we have an ice rink in our backyard as well. We started that last year because of the pandemic and not being able to really go out right so yeah, yeah, no, I absolutely love it. The winters can be tough for sure. And most people will fly south during the winter for at least one trip. And and we're making the best of all the winter activities now. So yeah, that sounds amazing. I haven't I didn't realize places like that existed where you could have like a normal summer basically, and then have massive, massive winter. Yeah, it's really, for a lot of people. It's all about the summer here because the summers are really incredible. I've actually traveled in Australia and quite a few places. And the one thing I really missed while traveling was having my own boat because I don't live on an ocean and I'm so used to being able to boat like there's actually 30,000 islands in my area. All you kidding. It's the largest freshwater are archipelago. I think I said that right. archipelago, sorry. Which means just like the largest cluster of islands in freshwater in the world. It's yeah, so very interesting boating culture here. Yeah, right. Actually, that reminds me is it like, this is like a real left of field but the Ozarks TV show where they take boats everywhere. Is that kind of like? Totally. I would I would call the Ozarks a little bit more like Muskoka because there's a whole bunch of, they call them Muskoka lakes. So there's great lakes, where it's a lot more sheltered. Georgian Bay has much more open water in certain areas. So you can have all those, like nooks where it's protected if you stay in, like honey harbor is where I grew up. It's just a small drag from here. But then you can go to open water where you can't see anything and you feel like you're on the ocean. So yeah, we actually traveled to an island and a lighthouse on an island called the Western islands. And it takes about two to two and a half hours of driving fast, like straight in one direction not being able to see any thing, and then the island emerges out of nowhere. You post stuff like that with friends and get just like for safety but pretty wild. That sounds like an incredible place to leave. That's just wow. Yeah, I'm really happy to be here. That's lovely I was reading on your website, you talked about honey Harbor, how you were so deeply connected to that Georgian Bay Area. And I love that your quote with the way that you describe things, its life translated through art in love that I'm primarily a self taught painter. I have been mostly doing acrylic paintings and, and mostly large scale, I really like to paint large, starting to mix in some smaller stuff, because painting large all the time is difficult with time management. But yeah, so that's mostly what I've focused on. And I've and I've recently been mixing in using watercolors as well, as more of like a daily paint. I was always super creative as a kid. Like I really took every project to the creative extreme in high school, stuff like that. But I didn't really sorry. And I was also very involved in the arts, just not fine art. So I was a competitive dancer for many years. And I played classical guitar until the end of high school. It's like I was always very involved in something that was really creative, but didn't really stumble upon painting until university actually. I had taken one elective course throughout my psychology degree, and got to do art. And we did two weeks of painting. So I just learned the basics. And I honestly didn't really I wasn't very proud of any any of the projects that we had in that class. But then beyond that year of taking that class, it stuck with me and I did a lot of paintings like for gifts for family and did a few commission jobs. And throughout the years, I kept coming back to it so and then I didn't get really serious about it until 2018 When I moved back here to Midland I was living closer to the city to Toronto, for my husband, because I was actually a paramedic in Toronto for eight years before diving into the art full time. You said that the painting you first like you discovered that at uni? Was there anyone else like in your family like growing up was painting ever exposed to earlier than that? So not necessarily painting. But I was gonna mention my grandmother I called her only because she she was German. She's passed now but so my mother's mother took care of us a lot. She helped out a lot with babysitting. A lot of my memories are with her. And she was super interested in art. She painted herself as well. But mainly she was a photographer. Yeah, right. Yeah, she didn't consider herself professional by any means. She struggled financially a lot of the time. But yeah, she was the one that really encouraged me would sit me down with all the materials for drawing. I remember her teaching me sort of like a just the way to draw certain things like a barn and she had a way to instruct me how to do that. And then it also remember doing a lot of like still life like vases with flowers in them and stuff with very special markers that she would get me. Yeah, somehow I never really got into painting with like professional paints. It's funny that I don't remember touching that until university. Yeah, she was the early influence. My parents were always super supportive. But they. And my mom is very creative herself with like interior design. And my dad is a builder. And so yeah, like, it's in the family. But yeah, she was my push for sure. And like she is one of the reasons. I do it today. And I sort of had the confidence to go for it. And I know, even though she's not here physically, yeah, I know. I hope that she knows what I'm doing. Yeah. Be proud. So yeah, that's really special. Oh, that's lovely. Growing up, so. Oh, so she didn't she wasn't alive, to see change careers and come back to Oh, yeah, she met my first son, who he's seven now. But she found out she was sick, like within that first year that he was born. So yeah, it's really kind of tragic, but but she clearly lives on through a lot of us. My aunt who's like her other daughter, is also an artist, and like, has been pursuing it more seriously as well. So yeah. Oh, that's lovely. It's like the legacy that's carried on through the family. Yeah, that's beautiful. I love the quote that you've got on your website, when you said I'm finally doing what I was meant to do. Yes, like you had to go through all this other stuff and maybe discover what you didn't want to do before you went? Actually I want to do was that was that an easy decision? Or hard in some ways to just give up, I want to say a nine to five like, solid job. I had worked really hard to be a paramedic. You so yeah, that was the part that was really hard for me was I've always been very introspective. And trying to balance what was going to make me the happiest I was, I was so lucky to have like an upbringing with all these opportunities, right. So I was trying to figure out a path that would make me super happy, but also seemed like a smart, logical path. Which led me to do this, like psychology degree, and I was considering business and all these other things. But I guess deep down inside, like, I was always very creative. And then, and I loved my career as a paramedic, super competitive, to get into school to get hired right out of school. And then it takes about five years of doing that job to start to feel settled and comfortable and not just freaked out and in a few of the situations, right. Yeah, it takes a long time to build that confidence. And then when we started having a family, it's like I knew we were going to have to make some tough decisions. Financially, you know, mortgage was going to become difficult. My husband is also a paramedic in Toronto, and he's he's still doing it there. And I just couldn't imagine doing the double shiftworker family with children, you basically have to hire a live in nanny to make it work. And then I just be working to pay for somebody else to take care of my children. And yeah, so I was starting to feel like a little bit. I was frustrated for sure, like knowing that these big changes were coming. But it's funny because now I'm happier than ever. And I really do think that just trusting the process not only like in my art but in life is super important. I have always been when not to make too many strict plans. I know that things can change. I especially learned that as a paramedic, right and just to really not take anything for granted and and try and appreciate every day as it comes and then know that they're the changes will come and I just tried to roll with it the best I can. So that's what we did. And I knew I needed to have something of my own. Like something really exciting to look forward to. As I was approaching that moment of officially quitting my paramedic career and moving on so yeah, I, I took a year leave of absence when we moved up north, away from the city, which it also that provided some major financial relief, by the way. So like all these changes were to set us up so that I could be at home with the kids and not worry as much about money, because leaving that Job was was a big paycheck as well. Yeah. So yeah, we moved north, and we're actually mortgage free because of the move, because we moved really like from very close to the city to two hours north where most people wouldn't, wouldn't go that far, right. And it was, it was tough. Like it was, even though I had grown up here, it didn't have too many strong friendships remaining like in that immediate area. So I really had to start over. Build those new connections and, and it eventually happened. But yeah, for a few years, it was tough. And so yeah, when we moved up, I took the year leave of absence. And then for about four months, I just was trying to, I was stressing over what to paint, I knew I was going to try and pursue painting. I just didn't know what I should paint because I wanted it to be successful. So I put a lot of pressure on that. But I just started painting all kinds of different things, different themes. You and and then enough work to sort of build a cohesive series, because A, in my research, I realized that was very important to make it as an artist or to get, you know, just to be successful, like to sell work and be represented or whatever. So yeah, just worked really hard to build a cohesive body of work. And then I launched my website, as soon as I had officially quit the paramedic job. And the response was amazing. I sold two original pieces, I think within the first two weeks, which is a nice boost of confidence. Yeah. And then yeah, it was a bit of a whirlwind, like lots, lots of cool opportunities. But then I got into the the fun, like figuring out the balance of trying to run my own business and be the full time mom and having a shiftworker husband, who's gone a week at a time kind of thing. So yeah, that was like a new area that you were like trying to work out the balance. Yeah. Well, you know, thankfully, it was busy and I wasn't bored. And I think that keeps you happier. Right. Especially when you're in a new place and and away from your, you know, the friendships I had established in the city and stuff, huh? Yeah. Yeah, just just an interesting, a lot of changes. But we we believed that that was the best thing to do for our family. And I feel like it all worked out. Really did. And I do feel like I am exactly where I should be because being back home has informed my art greatly. Like when I was saying I didn't know what to paint. Eventually, I figured it out because I just started painting what I know best. Yeah. Yeah, that was the water that I had grown up on. And it's just mean like the response I've had from people. They really love that series. Oh, yeah. Now I'm at a point where I've done I don't know how many of them I've done. It's it's around 25 of them. And I'm ready to I'm ready to mix it up a bit. So yeah, it's kind of cool to be successful in something like that and then know that I sort of have that as my fallback but and then but I'm always wanting to try new things. So yeah, and I'm at right now yeah. So is that where the water colors start to come in a bit like you're just sort of testing out what else he can do and yes, so I'm trying to figure wrote that does have a lot to do with just like incorporating my practice into my life and trying to be more efficient. Because I've never really been able to involve my kids in the studio too much. I have two really active boys. I tried I really did try to to just be casual about it and set them up and but yeah, my oldest was could not sit still he'd get into the the worst things, you know, like climbing the walls. So and I didn't want to say no, I didn't want to say no all the time, right. So we kind of avoided being in the studio too much. earlier on. Now I am learning what they prefer. I have to set my my oldest seven year old he has to be set up with an easel and he takes my light and he sets it up. But he's he's very short lived though. Like he'll pay it for about maybe 10 minutes and then that's it. And then he's gone and he hasn't cleaned up and and then my five year old is on the floor like still like rubbing the paint into the broken paper. Like he gets really into it. Yeah. And then everyone's gone. And it just gets busy. So yeah. Lots of having boys Hey, yeah. The the watercolor like that medium. It was sort of a magical thing. I took a water color course, online during the pandemic from John Hartman, who is a huge artists here in Canada. And luckily, he's local. Yeah, I actually know his his niece's here, I played volleyball with them growing up. And so there's like a bit of a connection there. He had never met me though. And I took this class online, and I've taken many, like several art classes, this one was just different. And it something clicked. And he, I think grew up similar to me, has like, a very special appreciation for the land, and just just this unique corner of the world, right. And he's he's obviously very into nature and all of the animals and all of the patterns and and he's been very, very successful here. So the local gallery got him to teach this class. I took it from him. And it just seemed to make sense for me as well, the way that he was taking his watercolor kit out to the islands if he would go like by canoe or kayak or whatever. And so I decided to prepare like a waterproof backpack, prep all of the paper and, and then I discovered these incredible, this incredible paint company where the paints made on Manitoulin Island. It's actually five hours north of us. Yeah, but it just felt so right because they're very focused on producing plastic free. Like the pigments are almost a lot of them are sourced locally on Manitoulin Island, and then they use tree sap, local honey, all of these things as like their binders, and it's just completely natural paints. So I feel good about going out and like washing my brush in the lake. Yes, water and then using the natural paints that she's made, and it's just amazing. So that's such an incredible connection isn't a lot. That's just amazing. Beautiful. Yeah, because they really do care about that as well. Like I am painting about my connection with the bay and then using things that are made here to create the work is yeah, it just feels really right. So I was really excited about that. And I'm getting better at being more consistent and remembering that backpack it was just always ready to go. Yeah, I'm not the most organized person so it's taken a few years for me to get myself sorted like that and know that I have to prep a few things to sit to enable myself to create in those busy situations and our children are old enough now that it's not so crazy to have my husband watch them while I take half an hour to paint so yeah, yeah. Good day The pandemic really pushed me to want to explore locally more, as it I'm sure has for many people, I love traveling, my husband loves traveling, we really miss it. And so this island hopping culture that exists here, I didn't do that growing up, my parents were always working. And I was always boating and working at marinas and like very familiar on a boat, but not really exploring. There's a lot of public islands that you can, that you can go and have a picnic for the day and, and they're really amazing and really rugged and picturesque and challenging. A lot of people don't do it because there's you could hit rocks everywhere where your boat here, like, just beneath the surface. So for some people, it's a bit too risky, or expensive to be hitting rocks with your boat. Oh, yeah, I have this level of comfort with the bay and boating. I used to to live and work on the water for many years. So yeah, it's a really. Yeah. That's incredible. Oh, just hearing your story. It just I don't want to say it sounds perfect, because nothing's perfect. But just the way things have come together for you just sounds just ideal to so. Yeah. And I, I knew that there was just something about this place when I traveled because when I, when I first traveled after university, I went on my own, I did a solo backpacking trip in Australia. And that led to many other trips to different countries until I went back to college for paramedics, and then it kind of halted the traveling and the art and everything. But now yeah, I'm coming back to it. And I didn't know how much I missed it here until I returned with my kids. And I felt like I could almost breathe easier just being surrounded by nature and the trees and I honestly didn't know how much I missed it though. Because I'm pretty happy wherever I go. I truly appreciate the city. I loved living downtown Toronto. The excitement of being a paramedic downtown was amazing. You know, I was happy I thought but I think I am much happier here. So but yeah, we also don't know, I guess we never really think in forever. My husband and I are adventurous. And he's from the east coast of Canada. So we we go there often and that's pretty amazing out there too. But when he talks about it, I I don't know if I could move there. Right. It's mostly just leaving Georgia and bay that would stress me out. So yeah. Anyway, I'm really enjoying being here right now. And it's yeah, it's inspired me so much. And gotten me on a pretty amazing foot with my art career so far. I wanted to mention, I'll put a link for people to have a look at the way that you paint the water. Right. It's just It looks like a photo. Like it looks so real. And I actually paint properly. I just mess around with painting. So I'm really interested in painting because I can't do it. I love like zooming in like how do you do that? Like it just looks real? Just beautiful. And yeah, that series that you mentioned before. Just all those pieces that just like you feel like you could literally dive into the paintings. They're just so real. So yeah, I just love them. Yeah, all right. First of all, I think that anybody can paint. It's, it is a practice, right? You just, you get better as you do it more or not necessarily even better, because I'm trying to get back to like a loose lit a looseness actually, that I had before I did these water pieces, and they have progressively gotten more realistic. Which wasn't really my intention. It's just I seem to be getting pickier with it right. And I, I can't leave it alone, like I just go further and further and further with them as I do more of those pieces. So yeah, I get very intense about them. So I honestly just think it's the amount of layers. And I will just keep painting until I'm happy with it right. And, and I do paint from a photo for the water pieces, because they wanted, it's just something I always wanted to try. I had tried painting several things. And it's interesting, because when I look back at my early paintings, like way before I knew I would pursue this as a career, the water element was there. And a lot of a lot of my pieces not not in exactly the same style, but it was there. And yeah, there's just something about it that feels like home to me and nostalgic. And I feel like the water here is very unique to other places in the world I've been. It's beautiful in all of these different places, too. But there's something very special to me about it here. And I think just with the response I've had, it seems like people that are cottagers here really identify with it too. Yeah, they're really drawn to it. Yeah, there's something about when you walk down on the dock, because we have a floating dock. And which is different from a lot of places in the world. We don't have tides. So yeah, when you go down to the dock, you feel like you're so surrounded by water in a in a really unique way to it's different from working on a beach, or Yeah. I don't know, you know, all the different ways that you can be next to the water. There's something very unique about floating on air. Like you're connected to it straight away, like you're already part of it. You can feel the move, all that kind of stuff. Yeah, and I don't get that feeling all the time. It's usually when I've been away for a while and then I go down. You're standing there and it's kind of overwhelming. I remember coming back after being away for almost a year, right. So yeah, it's pretty cool. I'm very lucky. You've mentioned the children a little bit in passing. Tell us a little bit more a bit about your boys. Yeah, they're loved them. Um, so my oldest is Charlie, he's seven. And then my younger boy is five and his name is Van. And I also have a Newfoundland puppy as well. Oh. He, we had we had another one before him and unfortunately lost him through the pandemic. So this is a COVID puppy. Do it again. And yeah, very, very active household. It always has been. But it suits it suits myself and my husband. We are not good at sitting at home. We're extremely adventurous. So and now we're taking our kids along with us on those adventures. They are learning to drive the boat. They are there in Forest School as well once a week, which I love. So they're just they're super resilient kids like they go out in that minus 20 degree weather the entire day at school. And then I'll pick them up and I was so you know, I'm always a little worried about their hands and feet. And then they'll tell me that they were too hot. So because I put a sweater on them very particular layering system Man, you, you know, the types of clothes you have to put on the kids to do that sort of thing but love it. And yeah, we're outdoors, hours and hours a day like, we don't stay indoors very much. And that was I always wanted to raise them like that. But then the pandemic pushed me to turn to nature even more way to deal with the anxieties and stuff that would come up with all of this. My oldest son got very anxious with like the first sort of flip flopping locked down back to school, that kind of stuff. It was really hard on him, but at the time, he was five years old. So yeah, I find five is a really interesting age to be dealing with complicated things like that. So yeah, it's like the brains not quite developed enough to make sense of it, but they can understand quite a lot. So it's really hard for them to, you know, comprehend things and deal with them. Yeah. So he definitely has some OCD. Which, you know, we we haven't taken them to get diagnosed, because we were a little bit worried about that, at that age to like, what the effect of actually going and getting a diagnosis. Just, we just wanted to see if we could deal with it on our own first, and it did get a bit scary, for sure. But he's doing amazing now and we've figured out some coping strategies. We're lucky with the internet, right? You can do so much research on your own. Yeah, we were open to if we felt like we couldn't handle it, I had the name and number of someone to call, but got through it. And you just never know when it's when things like that are gonna creep up on you with the kids. Challenging, challenging time. Yeah, that's for sure. You're listening to the art of being a mom was my mom, I was naming. Ellie, you mentioned that being a paramedic was good at sort of allowing you just to go with the flow and things are unexpected things change? Do you think that's sort of helped you being a parent in the way that things are always changing unexpected things? And for sure, yeah, absolutely. I think that was sort of in my personality anyway, and, and why I enjoyed being a paramedic so much. And, but yeah, like that experience, I knew that I would never regret becoming a paramedic, even if it was not the be all end all of what I was going to do, you know, having those skills, I would never regret it. It's pretty cool. And I my style, honestly, was to not worry about the call details. Because you get when you get a call, you get a bunch of details. And most of the time, it's completely different. When Yeah, when you arrive. Yeah. Somebody on the phone? Yeah, people in emergencies can't describe. Can't describe what's going on accurately most of the time. Yeah. So you'd like to discard that. Basically, when you get there you make your own assessments and work from that sort of thing. Yeah, I just tried to always have a really open mind. Honestly, though, my husband is an incredible paramedic, and he has a completely different approach. He actually goes through all of the possibilities, and all of the protocol protocols for all of those possibilities. So he's the one practicing it all in his mind before he walks in. So he knows the dosage and everything medications, whereas I I was different in that. Yeah, I would more roll with it. Because it's it's dangerous to get tunnel visioned. Especially in that job, right. Yeah. So yeah. And I think that has reflected In my life as a parent, for sure, you learn pretty quickly that as soon as you get the routine going, it changes. Prizes and, and your, your children usually turn out very, very to be very different personalities. So yeah, it's it's pretty cool. Something really neat about my oldest son, the one that had all of that anxiety. He's I think it's because he's such an empath we've learned, he picks up on everything right, no matter how much we were trying to keep our cool at the beginning of all of it. Everybody was holding their breath and watching the news too much. And yeah, it was. It was terrifying. So And I honestly just snapped back into paramedic mode. I was not thinking about art at all. Yeah, yeah. And I was almost feeling guilty that I got out of that profession. Like before this happened. Yeah, right. Yeah. Because this is just so huge. It's like something that you prepare for, and you hope never happens. But yeah, it was happening. And my son, yeah, he just picks up on everything. Even when you don't know that. It's like that you're stressed out or you're depressed, or whatever it is. So yeah, things kind of fall apart when I get when mom gets super stressed or overwhelmed. And then I start seeing issues in my kids with their anxiety. So he keeps me in check. I have to take care of myself and keep a balance and not forget to get back to exercising when I can and all of those things. Or yeah, I find we have issues. So huh. That's it if mom's not happy. It's challenging, but I really appreciate that about him. So I'm super lucky, right? I'm at home with him. I don't have to leave the house to go to work. We made some tough decisions to put me in this position. But so I know I'm very very lucky. Some people aren't as fortunate right. And life is tough. It's sometimes impossible to get out of debt for a lot of people now so that's easy. Yeah, so I really just appreciate Yeah, I'm able to do and be at home with them and be super in tune with my kids absolutely YEAH. I just wanted to ask just on that when you're talking about the, the pandemic Did you ever consider thinking I need to go back and help like, did you ever think or I'm I'm a paramedic? I can I can help with it's yeah, um, um, I think it crossed my mind. But so yeah, I was feeling guilty, but I know I didn't have the urge to walk away from the art that I had yet into and protecting my family. I sure applied it in all of my conversations with friends. You know, like talking through it with people. Then like new connections that I made helping friends with anxiety The stuff like that. And just like explaining things in like a medical way was really helpful. Like we we obviously could grasp what was going on in a different way from a lot of other people, which was scary actually. It's like you knew you knew exactly what was happening. And that was a little bit too much. Honestly sitting there thinking, why aren't we doing what New Zealand is doing? Like, why are we not locking everything down right away? Like what is taking so long? And there were real repercussions because of that, but but nobody really knows. Right? So. Yeah, it's yeah, that's the thing. They're all making decisions. On the fly. Basically, there's no book about how to deal with this. It's never really happened. Before your best. Yeah. Yeah. Yeah. But on that, New Zealand's done amazing. They're still not letting Australians back in. Like, that's how good they're going. They're awesome. I know. It's a different way. And yeah, it's hard to say what's best. But yeah, that's the thing. And every country is like, obviously, geographically different challenges, whatever. But yeah, I do have a lot of respect for New Zealand and the wonderful Prime Minister, she's pretty cool. changing tack slightly, in terms of there's a topic that I love to talk about two mums about mum guilt. And I'm not sure if that's a term that. I mean, I find the Australians know what I'm talking about. Is that something that you're familiar with over there in Canada, the mum guilt? Yeah. I definitely believe that it exists for sure. And, as I've explained the way, the changes we've made in our life, and the fact that I can work from home and pivot whenever needed to put my children first. That sort of like mitigates that a lot, right? I think I've experienced mom guilt in small doses, and then almost used it to help guide my decisions with my life. Because I want to avoid feeling like that, of course. And I'm lucky that I was able to find a way to avoid it a lot, right? Yeah. Yeah, the first time I think I felt it was honestly when I was pregnant. I was nesting and working on the house, and I fell off of a ladder when I was seven months pregnant, I think, yeah. I just remember sitting in the bathtub after feeling like horrible. I had a very hard time adjusting while being pregnant, to not being able to do certain things. Just because I really independent I pride myself on being a very strong woman that way, you know, yeah, ask for help. to a fault. Yeah, so that was the first time I felt really horrible. Like, that was a dumb decision to be doing that in the first place. And then, and then I'm trying to think, oh, so I had my first child. And then we did have a plan. Like, I didn't think I was going to continue doing the shift work. We sort of knew there was going to be an end eventually. But I did go back to work when my son was one year old, but I went back pregnant because they're only they're 19 months apart. Yep. So I went back wasn't going back to the road. I luckily got to go back to modify duties. So much safer, safer environment. A little more mundane and not the type of stuff I like to do. But yeah, so it was like an eight hour day instead of the 12 to 15 hour days that I would normally work. And that was really tough. I finding a nanny that I felt comfortable with, and then leaving my child with the nanny, even though I had put a lot of effort in had, I think I fired two before we settled on the one that we kept. Yeah. And yeah, it was really tough to leave him with her. But eventually, we got used to it. And I knew there was an end in sight. And then I went off the road again, you know, when I was, I can't remember how many weeks. But I just didn't want to go back to that. I didn't like that feeling. I personally didn't see the point of having kids if I couldn't be with them all the time. Right. So. But, yeah, I'm so fortunate that we could make it work that way. Right? It's not that way for everybody. So sometimes there, those opportunities don't exist. And my husband, I was able to really lean on him for a couple years to support us while I was not making any money as an artist. So I just started making more financial goals and wanting to relieve him a little bit. But we made it a good couple of years without too much pressure on it. Yeah, pretty hard to create meaningful art. If you're worried about the money. Yeah, that's the thing, isn't it? You just, you'd be really constrained and like, I've got to, I've got to do this. So I can sell it. And I've got to, you know, you'd have all this pressure on yourself. Yeah, I don't know. I don't know how I would do that. Yeah, it would be such a distraction. Right. Hmm. Let's see. Yeah, it's almost like it wouldn't feel like a creative space. It just feel like a job like you had you just have to. Yeah, produce stuff. You know what I mean? Like, yeah. Yeah, no good. The other thing I love to chat to moms about is identity, like how you how you see yourself shifts in as you become a mother and from what you just mentioned, is that like, you're started when you were pregnant. You know, you're the challenge of having to adjust how you do things. So then when you actually had your children, did that change? Did the shift keep? Was the shift already made sort of thing, like we able then to adjust into motherhood? Because you've already sort of started to change. Does that make sense? Yeah, yeah. I think the shift so I physically, like I was always very athletic and doing kind of adventurous things like that, you know, like when I traveled a, I did the skydiving in the bungee, and the the only thing I I was too nervous to do is hang gliding and Brazil. myself with run off a cliff like that. So yeah, I've always been a bit of an adrenaline junkie, and I've had a lot of injuries, or my last major injury was while I was in paramedic College, and that scared me because it threatened my career. So I I I've shifted big time just being more careful with my body. And then yes, as as I was pregnant that was really difficult. Adjusting just asking for help with anything lifting wise was I left the hardware store falling once because I lifted a how many gallons is that? I think it's like 18 liters. Yeah, like the big thing of primer I lifted into into the cart and then felt obviously some major pain. And then I had to ask somebody to put that into my vehicle at the end. And and they were like, how did you get it in the car? So just stuff like that was so hard on me. But yeah, I'm so obviously I adjusted and it's okay, and I realized I needed to be careful. And just not taking as many risks right like you have kids to protect you Yeah, I find her a lot more careful like that. I'm always wanting to do the adventurous stuff and my husband. It makes him a little more nervous with kids around water and things like that. So we're good balance. Yeah, yeah. Yep. But I feel like I really worked on like figuring out who I was. Before kids, I was really lucky to do the traveling and several jobs, right. I really played around and tried to figure it out. And I thought I had figured it out with the paramedic thing and. And then, yeah, leaving that behind was a huge, felt like a sacrifice. Being a mother, it felt like I was giving up something that I had worked so hard for. And I didn't really see that coming. I did, but it didn't, you know, it didn't actually happen yet. So I was a little upset for sure. But, ya know, like, I think when things get tough like that, I think just thinking about what will be best for your kids always helps make the decision a little easier, like what direction to go. That's the way that we approach it. And I have never regretted making a decision based on that. Yeah, that's really well said, yeah. Yeah. I don't know. You always have to think about yourself, too. But I'm personally happier when I put my kids first. So. And I'm getting better at balancing those things. But when they're really, really young, yeah, I was. All over it all, I was pretty crazy with all the homemade food and schedule and trying to mix it up enough that when we do mess with their schedule, they're not devastated. And, you know, trying to just do everything as responsibly as possible. Give him a sort of taste of life, I suppose that things don't always go to plan. And, you know, you can be adaptable. And mean, you can you can, you're allowed to get annoyed if things don't work out. But it's not like the end of the world. Like he can give back things. And that's really important. Sorry, sorry, I think kids in general have just proven how much they can handle and how resilient they are through this pandemic, right? It's just crazy. Yeah, depends on what country you're in, I think but we have done the online schooling I think four times. It has gotten easier, but which is amazing. That the last time it was kind of knew the routine and I wasn't as upset, right? Like I was really hard on myself with the online school. First, or Yeah, the first time it was very stressful. And I felt very down on myself. That's I guess that could be slotted in as mom guilt, right? Like not I eventually learned that I had to decide when we just had to call it quits for the day and to not allow myself to feel guilty that it wasn't working on the computer and we're just going outside and blowing it off because it was easier because they're in kindergarten at the time. So junior and senior kindergarten so like, I don't I didn't believe they should be on the computer anyway, but I also didn't want them to fall too far behind. So yeah, yeah. Yeah. More reasonable commitments. In my mind, I was like if we do it three days a week out of the five then I'm happy or if it's a bad day just just stopped right so yeah. hoping it's over, gosh, I know. In terms if you're making and I know your children, age wise, this might not apply but is it important for you, for them to see what you're doing and how you contribute? doing? Absolutely, it's important to me that they see what I'm doing and my process. Actually, just recently, I've had a lot of really awesome opportunities landed in my lap. And and I'm just trying to figure out how I'm going to do it all, because I think they're gonna stay in school. And I think we can plan for this right. So I've actually just turned my dining room wall into my new studio, so that I cannot get away from the project that I'm working on. Because when I'm walking by it constantly, I'm just subconsciously like working on it in my head. Right? Yeah. And I think it's really cool and exciting for them to go to school and come home and then see what it has changed. Yeah, it's, and it does inspire them. And I am seeing them try to copy things that I paint, it took, it took a while, like, you have to know that you have to be patient with some kids, like they're not going to just show interest in. And Charlie, my oldest showed so much resistance at first, so I just didn't push it. And then all of a sudden, in the last year, he is a big drawer, like an amazing drawer. And like his composition is on point. It's crazy. And he would draw his emotions through the panoramic. That's kind of home with these drawings. And with very, like, all different emotions on all of the people's faces, and it was a little bit sad. Of course. Yeah. His anxiety. But yeah, so his drawing skills have are just amazing. And then he has recently been trying to like copy certain pieces that he sees of mine. Yeah. And then they're both really giving their opinions on, on art. Like, yeah, on like, which paintings they like, and my little one van will always he's really into the water paintings and Hill. Yeah, he just offers his opinion on his favorites. And, and I have two really great friends I met online in the last year as well. And we're always sharing our work and critiquing each other and pushing each other along. Yeah. And sometimes, like, they'll see the little video clip and, and, you know, chime in on what they think of their work as well. It's really well, that's lovely. I love I love involving them in the process. Yeah. So even though we are just starting to do some collaborative, like paint, paint days and stuff and trying to do like Saturday mornings, there's a little online class that I'm trying to get all of us set up and I set them up exactly with all the things that I have. And I think that's really cool. But mostly, I think that they are part of my process. Not in the physical art making but like the inspiration side. Because reliving my childhood with my kids has been amazing. And definitely coming home and the nostalgia of like this place was sort of the initial inspiration and it's and yeah, now experiencing it alongside my kids and having all these adventures it's really special. So I'm trying to capture that in some of my future paintings. Yes, yeah, I really like to to give them that freedom in nature like as long as they're safe to explore and like I find they're just so confident because of it. You know? Yeah, it's really cool to see Yeah, absolutely. I love the way you describe though you really reliving your childhood three children. That's just Yeah. Thanks. Yeah, it reminds me when you say reminds me of my oh me when I when I describe that because I actually think I'm trying to provide them with sort of the same experience that that she provided with me. I purposely avoid driving anywhere I make them walk incredible distances. You know, we're like always picking flowers and, and just really getting into things like that. And that's that's what she did with me. And I remember sometimes finding it annoying, you know, when I was an older child care thing, stopping at the side of the road to pick flowers and stuff and she's taking like photos of my brother sister and I and I And now we appreciate it so much and, and all of those flowers and stuff remind me of her. So yeah, I'm just hoping that they remember that when they're an adult as well, right? I just, yeah. That's just beautiful. I'll go tingly now. Lovely. Similarly, like I had my, my Nana was real, it was very, very close to her. And she wasn't musical, but she was the one that bought us. My sister and I are first like organ like the double keyboard organ is fun to sort of encourage us to play and she passed away when I was 10. So and she's never met, obviously never met my children, but she inspires so much of my music and decisions that I make. And, you know, it's just incredible that someone who's not here has just informed our lives so much. It's just lovely. And yeah, it's the people that are really present with you. Not just going through the motions there. They put in sort of the hard work and, and, and the tough love. Yeah, yeah. Yeah. Yeah, that's really interesting. You say that. I interviewed a lady from she's Hungarian. But she now she lives in Austria. And it's, this is really funny. I have these runs of people that I talk about the same things with like, it goes through phases. And so the last thing I spoke to, and you have talked about the same thing about a significant grandmother, who had such an impact on them, and the same thing that that tough love like this, this grandma would be like, you're not playing that right. Like she's a flute played, played again. Not like that, play it again, play it again. And at the time, she's like, Oh, come on, like this is, you know, you felt like she was she was punishing her. But she's like, now I understand why she was doing it. And it's made me who I am and all this sort of stuff. And yeah, she passed away early as well. So all these people that is mighty Yeah. You talked about your watercolor that you you sort of adventuring into and including your children in your work. What sort of other thoughts have you got about the future for your art practice? Was it sort of hinting? Yeah, I have a lot of really exciting projects that I can't even really, they're not, you know, developed enough that I can talk about them yet. Yes, you're sort of man, it's only February. And the year is planned. Well for commissions, and it's just amazing. But there is one really big exciting thing that I'm starting, that I haven't talked about yet, but I do feel ready. And it is about everything in my life. It's just all making sense and coming together. And I guess I've always been waiting for the right idea like business, I always consider different business ideas. And so yeah, the last two years, we did a lot of the adventure, boating, checking out all these islands that I didn't even know existed. It's just crazy that it was like a 20 minute boat ride away and I had never discovered that. And we ended up purchasing a new boat in November. That would be suitable for this idea that I have. I'm going to start what's going to be called compete with me excursions. And I'm going to invite small groups of artists to go out with me on the boat, and I'm going to take them to paint plein air, meaning outdoor painting I'm just because a lot of people that live in this area actually don't have access to the water and the islands, and it's right there. But they've either never been on a boat or never really been on a tour in the area. Because there aren't a lot of there's just no businesses that enable that. Like there was one cruise boat from Midland that takes you on a couple hour cruise or whatever. But yeah, so this is going to be more of a, like a private tour, and we're going to select a destination based on the weather just like I always do, we really have to pay attention to weather. Yeah, because it can, if there's any chance of a major storm, I don't want to risk it. Even though I, I enjoy it. But yeah, so I have to upgrade my certification to be able to take this boats gonna be able to take 10 people. But for now, I'll be limited to a group of six people, which will be really nice. Yeah, I'm just trying to get the business end of all of that organized so that I can start advertising and start booking some dates. Trying to involve that in my my summer schedule with my, you know, my husband's schedule, the kids being home, all of that stuff. But I what I wanted is just to be on the water more, as much as possible, because for many years, I worked for my dad doing marine contracting. So like a lot of barging and doing the building of those cottages on these Rock Islands. And I just loved working on the water, you know, boating to work. And then it was very physical work. But it was amazing to be outside all day on the water. And then when you're on the water every day like that, like you experience, the different weather and kind of like magical things in nature, the wildlife that you see, sometimes it's just amazing. And you don't, you don't get as many opportunities like that if you're not consistently out there. So I feel like it's going to really support my own art practice. Yeah, I'm gonna get to do my little daily painting, even if I'm trying to instruct others and not really doing my own work. I'm just out there and fired. i It's like my favorite place to be. So I'm trying to position myself there. You know, while supporting myself financially, it'll support. it'll inspire my work, I'm sure. And we need a little more like community with the there's a lot of artists in the area. But it's a small town. Yep. You know, and so these kinds of things are needed. And I did one test run with a group of friends. Yeah. And it just, it was amazing. And like, just listening to everyone the ideas that were flowing and the chatter it was a group of women and they were just loving it right. It was very cool. And I've actually seen sort of the inspiration from that day in a in most of them like a lot of them started these new projects and stuff and I think I think a day like that can just give somebody an extra nudge something new so yeah, just and then my, my paramedic background makes me feel confident to like take care of people. Yeah, in you know, a wild terrain. There's going I actually did a photo shoot on one of the islands I'm going to use and we pulled up with the photographer and there was a bear on the island to eating berries. And I was like are you serious? The time is right we need to do this photo shoot and there was a bear there and we just sort of paused for a couple of minutes and I checked with sorry there's major stomping upstairs Yeah, I just checked in with my friend and the photographer like are you guys still into this because I definitely was and the bear took off to the other end of the island is very small island and they were they were game and we went on the island we we obviously didn't go to the other end where the bear went. But we still did it because I don't know I know there's no for sure but there you could just tell we weren't bothering the bear. The bear didn't want anything to do with us. Yeah, it just eaten some berries. He was full. We didn't need to eat some kind of crazy so yeah, I would never, I, you know, if I see the group, I'm not going to go on the island. But personally, I take some more risks I think than other people would be willing to take. Just when I have those kinds of experiences, I feel I feel like it's like, a good omen or it's like good luck. It's like a sign from the universe. Right? So Oh, yeah. And it really made it memorable. Yeah. You couldn't like try and position the bear in the background? So a couple of shots of it, I'll definitely post them at some point. Oh, that's so cool. I love that. It was neat. Excited to start that, a lot of organization, obviously, but yeah, like, you know, paperwork, kind of, yeah. booking system, all of those things, but I'm just going to try and take it easy for the first year and, and just see the interest and stuff. I'm feel very confident about it, because there aren't many things available like this here. But yeah. And then, and then I've offered to be like a volunteer steward to keep an eye on some of these islands for conservation purposes. And oh, cool. Because they get a lot of people to just do that people that are cottagers to keep an eye on a particular island. And yeah, make sure people aren't leaving garbage behind and things like that. And, and it can extend into a major educational opportunity. Yeah, just to educate people how to enjoy it, but like in a zero footprint way. And yeah, be respectful of the Yeah, because yeah, that's the thing you said, there's like 3000 islands, like there'd be so many where no one would be able to actually, like people can't be everywhere. So that's a great thing to do. Yeah, so I just feel like tourism is going to become more of a thing up here. We're seeing some major booming with housing and stuff like that, right, as there is everywhere. But I yeah, I feel good about doing it in a responsible way. And I have a ton of experience here. And I just, I want people to respect it the same way that we do. We're out there all the time. But yeah. I would probably, you know, report to whoever is whoever owns the island or is responsible for the wildlife conservation. Like if we ever noticed an issue or something like that. So yeah, that's wonderful. And it's like you're you're you're passing on like you've got such a connection such a love the area and you're sort of ensuring that it's cared for and looked after for for the next generations. You know, yeah, it's, it's super important, right? Because I have been in those places in the world that the water is just almost and swimmable, it's so polluted. The microplastics in our lakes are actually are at a very high level. If you're paying attention to that kind of stuff, yeah, it's, it's already really bad. So hopefully, we can find a way to reverse some of that stuff. When you're talking about the wildlife before? What sort of other animals do you get up there? Yeah, so it's super unique here because of all of the rocks like the landscape and all of the islands. So there are I think there's a lot of I don't know enough about birds, but there are a lot of unique birds. There's a lot of marshland as well. And then we have very unique reptile aisles and master set a Massasauga rattler snake that is poisonous. So, like I grew up watching where you're walking for snakes just like in Australia. Oh, yeah, well, either that one. Yeah. So that's just normal to us it Yeah, it's hard for someone to get used to if that if they haven't grown up that way. But that's just part of it and you learn about them and they're not. They're not out like looking for you. They're very frightened of humans have. Absolutely yes. It's just something to be really careful of. And I think if you're educated on like, how to coexist with wildlife, then that's, that's the best way to be the rattlesnakes. Something super interesting is they actually protect the blueberry bushes. Oh, yeah. From being over picked and stuff. Like a lot of people won't go to the areas where there are all the wild blueberries because there are so many rattlesnakes there. I think originally it was to protect the berries from being over eaten by animals. But yeah, yeah. So um, but there are so many other types of snakes as well. Just that that is our only poisonous snake. Lots of birds of prey. Yeah, yeah. Yeah. Like, you don't want to mess with an angry owl or something. Right. end We have pretty bad mosquitoes and things like that. But But yeah, it's it's pretty beautiful. I love very into nature. I that's what I focused on when I was a kid. Yeah. Sounds wonderful. I have a lot of fun with the kids with that stuff. We raised butterflies last summer. Yeah, right. Yeah, just stuff like that. So gosh, you're making me jealous. I want to go then. You'll have to come visit. I honestly have been inviting people to come visit my whole life. Right. And I have hosted a couple of friends like I drove to Toronto and, and brought them up for the day and took them on a boat ride just to show them. And I just Yeah, I love that. I'm actually going to start a business like this. And can invite especially I've made a lot of artists friends. I'm a part of a few communities online now. Yeah, took me a while I was too shy to like officially join any of them for many years. And then I felt ready and it's been amazing. Yeah, the connections I've made and I know some of them will come visit eventually. Paint together. Oh, that's awesome. Geez. I love that. Yeah, that's that's wonderful I was gonna ask you whereabouts Did you like do a big lap of Australia? Like where did you go to when you're over here? I started in Melbourne. I didn't I didn't go to where you live yet, but I Yeah, Melbourne. I went all the way up the coast, the East Coast. I was really lucky when I started. I stayed for two weeks with a friend. So we have friends here. She's Australian. He's Canadian. They ended up living here. And they are the ones that pushed me when I was considering it. I think I was thinking maybe three weeks. No. You need to go at least for three months. Yeah. It's turned into I think I booked an open ended ticket. Right. And it lasted eight months. Yeah. All the way up the East Coast. I did Fraser Island, you know through Whitsundays. I went all the way up to Cape Tribulation. Yeah. I never did the like the interior. Yeah, I didn't get to do that trip. But I flew over to Darwin, just there was just a layover. I didn't actually spend much time there. Although I really wish I could have and then I even did some of the West Coast. I stayed in Perth for a little while. And then I did more of a an organised tour of the West Coast, southwest coast. And in between there I also went to New Zealand and Southeast Asia and I did tomato planting. Do you know where Boeing is? Boeing? Which was typesetting? Um, it is. I'm trying to think if it's north of New South, I think it's near North. Oh boy. It's near Airlie Beach. Oh, yeah, yeah, Queensland. Yeah. It's where the film Australia was filmed. Yeah, right. Yeah. Here and they were looking for extras. Ah, yeah. And I it was, oh boy. It was a, I guess a bit of a risky situation. Like, somebody asked me if I'd ever Oh no, the guy that picked me up for the farm. asked me if I had ever seen Wolf Creek. Oh, God. That's a great that's a great stuff. Uh, he ended up being Canadian, which was great. Oh, and they had bought this hostile to ours. inland. I'm trying to think of Bowen was. I think Bowens coastal. Right. And then, yeah, so yeah, it is. It's right on the coast. Yeah. So two hours into the Outback, Bowen, and I worked on a tomato farm for five weeks. And it was called the bogey river Busch house. And such an amazing group of people that I met there. together first, most people were very broke. I spent every night at the bonfire on the like, dry riverbed. It was amazing. And I'm sure I will connect with some of those people. Eventually. They're all over the world. But yeah, it was a really cool experience. And we were all dreaming of going to Thailand because it was cheaper and, like, blew up into this massive trip. But yeah, that was one of the coolest experiences. And I got to see, like a true Aboriginal ceremony as well. Like, I didn't pay for it. We had a barbecue and oh, man, it was really amazing. Oh, that's so cool. You've seen more of Australia than what I have. I I haven't traveled enough of Canada, to be honest. So yeah. It's funny how that happens. Yeah, yeah, it was, it was the best place to start. Like traveling alone. It was it was awesome. Yeah. Did you sort of feel comfortable because we all spoke English. You know, English is our language. And we're in a court. We're a Commonwealth country. So you know, yeah. sort of feels really familiar. Pretty easy. That way, you know, not overly dangerous. Yeah. And you use the snake, so that's okay. Yeah. And I Yeah, exactly. If the watch for the spiders on the farms especially. Yes, that stuff didn't freak me out. Maybe because of where I'm from. Yeah. But oh, it was so beautiful. And I met the best people. And I was very lucky to have I don't know if they finished explaining that I stayed with the friend for two weeks initially, just outside of Melbourne. And then I just remember being ready to go on my own and the city and stayed in a hostel for the first time and, and I very quickly met a friend from Ottawa, Canadian. And he ended up being my travel partner through Thailand and stuff too. So yeah, I just made incredible friends. I was really lucky. I had a great time. And I don't know it's always timing, right? Oh, yeah. That's it, isn't it? Yeah. Yeah. I don't know. Has my cat. Oh, good on. Yeah. Thanks again. It's been great. Yeah, I had so much fun. And thanks, sir. I'm just glad you found me. Thanks for your company today. If you've enjoyed this episode, I'd love you to consider leaving us a review, following or subscribing to the podcast, or even sharing it with a friend who you think might be interested. If you or someone you know would like to be a guest on the podcast. Please get in touch with us via the link in the show notes. I'll catch you again next week for another chat with an artistic mum.

Jillian Lauren US best selling author + journalist S2 Ep70 Listen and subscribe on Spotify and itunes/Apple podcasts I am thrilled to welcome Jillian Lauren to the podcast this week, a writer, investigative journalist, adoption advocate, rock + roll wife + mother of 2 based in Los Angeles, United States Jillian grew up in Livingston, New Jersey and graduated from Newark Academy in 1991. She then moved to New York City as a 16 year old, where she studied acting at New York University. Soon after, she started exotic dancing in New York at the Kit Kat Club + became an escort. This led to Jillian being selected to join the harem of the Prince of Brunei for 18 months. When Jillian returned from this incredible adventure, she attended Antioch University and graduated with an Masters of Fine Arts in creative writing. This saw the beginning of her writing career, with Jillian's work since appearing in The New York Times, Vanity Fair and Los Angeles Magazine. Jillian is a New York Times Best Selling author of 2 memoirs Some Girls: My Life in a Harem , about her experience as The Harem Girl, and Everything You Ever Wanted about her journey of adopting her son Tariku from Ethiopia in 2009. Tariku came to the family as an 18 month old, and brought with him intense trauma responses and during the next few years Jillian learned so much about advocating for her child and trusting her instincts. Jillian and her husband Scott Shriner (bassist from Weezer) added to their family in 2015 when they adopted through the US foster system their second son Jovi, who has a history of trauma and abuse, and has an autism diagnosis. She has also written a fiction novel entitled Pretty and has an upcoming novel based on her personal account of confronting serial killer Samuel Little called Behold the Monster coming out in 2023 . Several of Jillian’s manuscripts are being developed into TV + Film projects the most recent being Confronting a Serial Killer released on STARZ. The five-episode series tells the story of the relationship between Jillian Lauren + the most prolific serial killer in American history Sam Little, and her work to bring out the truth and the identities of the 93 women he murdered, before he passes away. **This episode contains discussions around infertility, pregnancy loss + miscarriage, childhood trauma, a serial killer and does contain a bit of swearing** Visit Jillian's website Podcast website / instagram Music used with permission from Alemjo , Australian new age + ambient music trio. When chatting to my guests I greatly appreciate their openness and honestly in sharing their stories. If at any stage their information is found to be incorrect, the podcast bears no responsibility for guests' inaccuracies. Podcast transcript at the bottom of the page Thank you so much for tuning in to this episode of The Art of Being A Mum Podcast. I'm beyond honoured that you're here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or wherever you are listening. It really helps! This way together we can inspire, connect and bring in to the light even more stories from creative mums. Want to connect? Take a screenshot of this episode and share it on Instagram tagging me in with @art_of_being_a_mum_podcast I can't wait to connect. And remember if you or somebody you know would like to be a guest on the podcast, get in touch ! I love meeting and chatting to mammas from all creative backgrounds, from all around the world! Thank you! Alison acknowledges this Land of the Berrin (Mount Gambier) Region as the Traditional Lands of the Bungandidj People and acknowledge these First Nations people as the custodians of the Region. Ch eck out more episodes ..... Welcome to the Art of Being a mum, the podcast. It's a platform for mothers who are artists and creatives to share the joys and issues they've encountered, while continuing to make art. Regular themes we explore include the day to day juggle, how mother's work is influenced by the children, mum guilt, how mums give themselves time to create within the role of mothering, and the value that mothers and others place on their artistic selves. My name's Alison Newman. I'm a singer, songwriter, and a mom of two boys from regional South Australia. You can find links to my guests and topics we discussed in the show notes. Together with music played, how to get in touch, and a link to join our lively and supportive community on Instagram. The art of being a mum acknowledges the Bondic people as the traditional owners of the land, which his podcast is recorded on. Thank you so much for joining me today. I'm thrilled to welcome to the podcast Jillian Lauren. Julian is a writer, investigative journalist, adoption advocate, rock and roll wife and mother of two based in Los Angeles in the United States. Jillian grew up in Livingston, New Jersey, and graduated from New York Academy in 1991. She then moved to New York City as a 16 year old, where she studied acting at New York University and soon after started exotic dancing at the KitKat club and became an escort. This led to Jillian being selected to join the harem of the prince of Brunei, where she stayed for 18 months. When Julian returned from this incredible adventure, she attended Antioch University and graduated with a Masters of Fine Arts in creative writing. This saw the beginning of her writing career with Julian's work now appearing in The New York Times, Vanity Fair and Los Angeles magazine. Julian is a New York Times best selling author of two memoirs, some girls my life in a harem about her experience as the harem girl and everything you ever wanted about her journey of adopting her son tariku from Ethiopia in 2009. Tarik, who came to the family as an 18 month old and brought with him intense trauma responses, and during the next few years, Julian learned so much about advocating for her child and trusting her own instincts. Jillian and her husband, Scott Shriner, the bass player from Weezer, added to their family in 2015. When they adopted through the US foster system, their second son Jovi, who has a history of trauma and abuse, and an autism diagnosis. She's also written a fictional novel entitled prissy, and has an upcoming novel. Based on her personal account of confronting serial killer Samuel little called Behold The Monster coming out in 2023 Several of Julian's manuscripts are being developed into TV and film projects, the most recent being confronting a serial killer released on stars. The five episode series tells the story of the relationship between Julian and the most prolific serial killer in American history, Sam little and Julian's work to bring out the truth and the identities of the 93 women he murdered before he passes away. This episode contains discussions around infertility, pregnancy loss and miscarriage, childhood trauma, a serial killer, and it does contain a bit of swearing. If you're triggered by anything we discussed today, please reach out for help, either to those around you, or by seeking assistance online. I've compiled a great collection of international resources. If you're looking for a place to start, you can head to the podcast landing page, Alison newman.net/podcast. The music you'll hear on today's podcast is from my ambient new age music trio, LM J, which is comprised of myself, my sister, Emma Anderson and her husband, John. I really hope you enjoyed today's episode. Thank you so much for coming on the podcast. Julian. It's a real pleasure to meet you. It is so nice to be here. Yeah. And it's funny. I feel like I kind of know I don't know you but I know so much about you through the memoirs that you've written. How did you first sort of get into writing? Well, I have kept a journal since I was eight. So I always wrote always, like I had that, you know, muscle in place. But you know, I wanted to be an actor. I wanted to be director I want to be anything but a writer and it really took you know, a journey through some unusual places until I landed where I belong, you know, until I I said to myself, like, what is it that has been consistent in my life for all these years? What do you think? What do you think you were sort of pushing back against the writing that you didn't sort of validate it really hard? Really hard. It's, it's, it's hard to finish. It's hard to start. It's just hard. Like, if you can possibly choose anything else choose anything else? Well, that makes sense. Yeah, that makes sense. And, and being a memoirist, it's, you're very, you're being very vulnerable, which I want to commend you for too, because the things that you're sharing, you know, people can relate to, and it opens these opportunities for conversations, which are really important. Did you find was that the first sort of style of writing that you went to? Like, I guess, because if you're journaling in your diary, no, because I couldn't sell my first novel. Yeah. That's the memoir. To tell you the truth. I wanted nothing more than to never write that memoir. Yeah. Why to never write some girls, because I knew I knew was sensational. Like that it would get bought, very likely, you know, because I'm not the only woman who was over there. But, you know, I'm also a real writer. Yes. There are so many book clubs I go to where they're like, do you write your own book? I'm like, I'm the writer. Yeah. I'm not like a celebrity with a ghostwriter. Um, yeah, that's it. But it was really scary. And I knew what I was doing. And I tried very hard to eat much more New York curry. And that's always you know, how I saw myself, you know, at the Algonquin club or something, and I'm like, okay, given the times. And, you know, and they were like, nah, nah. And I had just gotten out of graduate school, and I started librarian school, I started to get my master's in library science, because I was starting to think like, you know, I need a plan B. And my husband was like, you know, when I said, I would support you through graduate school. That wasn't like, forever of graduate school. So, like, can you tell me what the plan is here? And, and I was like, you know, what gave me three months. Give me just give me three months, I have this one card left to play. And I talked to my agent. And you know, she's like, I can't sell this. I'm sorry. I love it. I can't sell it. And I was like, Well, you know, I've been thinking writing a memoir, this really interesting thing happened to me, I was the Mistress of the principle and I when I was a teenager, and she was like, what? Job was on the table, you know, like, how have you not told me this before? And I was like, I didn't want to write about it. That's why and, you know, and she was like, Well, do you genuinely feel like you're ready to write about it now? Like, consider all the consequences? Consider, you know, what it means to become memoirist. Consider you're going to be the heroine girl for the rest of her life. When she did you get to a certain point where you're like, okay, not so bad. Not so bad harem girl but I that was actually a quote from one of the other women who was who was in printer, who I still keep in touch with and yeah, you know, she said, like, I mean, thank God, I just something crazy. That's something like that. Not many people could say that. They've had an exciting experience like that. And it's such an exciting life. There is definitely an element of, of edge pushing to my life. You know, I'm an adrenaline junkie. I'm super curious. I always want to see the things that people aren't looking at, you know, I want I want to see the man behind the curtain. Ilana, like, you know, just like I just have the urge to have that kind of bite out of life and it doesn't was winding up in the best places, you know. But it has given me some very interesting stories the next memoir that I've read that you wrote was everything you ever wanted. Can you share with the viewers the sorry, not the viewers, the listeners, what that books about? Everything You Ever Wanted is about the process of adopting my older son. He's 14 Now, his name is tariku. We call them T. And he was adopted from Ethiopia. And before that, we had an extensive history with infertility and that and miscarriages. A lot of miscarriages. We were just sort of reflecting on it the other day. Now that's so far in the past, and like, there was a minute, my period was late. And I was just like, oh, wow, like no, no, no, no, no, no, no, no, no. Oh, gosh, yeah, I do not have enough notice for this right now. And we were just laughing and you know, of course, you know, we would have just accepted it as a blessing it was but yeah, and you know, whether it was miscarriage, just like period or whatever, like it hadn't happened in years. So we were reflecting on how painful that journey was. And, you know, now we have teenage boys, and it's not painful to me anymore, but I can remember. Yeah, yeah, it felt like and also like, your concerns get so different. Yeah, yeah. You know, try like listening with a glass trying to figure out who's a girlfriend? Yeah. Yeah. Oh, gosh. Yeah. Any wants to go to Annapolis? He must be like a navy combat pilot. Yeah, right. Yeah. No, and like, he's a whole person. But, you know, I wrote this book every day, I sat down and people criticize, I'm sure as you know, you know, people, women who talk about parenting, right about parenting, or podcasts about parenting mate material about parenting, like, we're exploiting our children. And I'm like, you know, parenting is as valid and experience you know, motherhood is as valid and experience as climbing Mount Everest, or anything else, or bagging groceries, or, you know, might be kowski worked at the post office. So what I was going through was early motherhood. And, you know, and adoption, which was, you know, really exciting, an interesting process, and I was dying to write about that. And, and our beautiful like, we consider our family that we met during that trip who really changed our life. We were there were nine families all together. And we really went through something together and not to like give any spoilers but for instance, they did our paperwork wrong. So we went through the whole week there and Addis transitioning him out of the orphanage you know how painful and difficult that was and of course I have 1000 funny stories about like, you know, like he's not pooping die people other people in the house that were already parents so they were Yeah, lets us but um you know, I mean, we all still keep in touch. Yeah, that's from and when our they had written your, we were like, supposed to adopt a child up to four years old. Like that. You You know, except they wrote four months old. Yeah. This the paperwork. So we're standing there like at the embassy, I am like, I have like the baby, and ergo, we're like ready to get on a plane the next day. There's nowhere to sit. It's just like, there's nowhere to go. Everyone else got their stuff. And they just kind of like walked away from us. And we were like I mean, I was running around, like, it was, you know, like, like, there was like, an alarm that nuclear missiles were coming. Like, I was like, shaking people. They're like, where did that man go? That man who was right there? Where did that man go? Anyway, so the whole group had a chance to go home, you know, we would have had just stayed there. And they come back for us, obviously, we're going to stay there for a long time. And they all stayed with us. Yeah, could pay for. I mean, it was like, it was most unlikely group of friends. And we all still, you know, love each other kids still know each other's incredible process. So, you know, I wanted to write about that those friendships. And then, you know, realizing that T was, you know, had special needs. And there's been diagnosed and re diagnosed column what? calm a lot of things. You know, diagnoses aren't magic. They can just maybe help you communicate with people. Right? About what might help. You know, I mean, basically, everything. We're like, Alright, so for $5,000, you just told us exactly what we already know. Thank you so much. I'm just, you know, the screening, screening and just learning for me to settle into this, you know, acceptance, which we all do as mothers, but I'm like it, I am a very imaginative and a kind way to myself, but, you know, also sort of a controlling person, I would like to, I would like to, like, set the diorama stage and, you know, bring my baby home and have I done all the reading all the, you know, I had to like mill to do the organic baby food and shit. I was canning, I don't know what happened. I really doubt. But, you know, what, he didn't give a shit about organically milled anything. And anything, or, you know, and I was like, we're gonna make homemade bread. Um, and, you know, that wasn't what you wanted or needed. It was, you know, that was my idea. Yeah. Do you want a given what her need? Do you think that some of that is sort of brought on by what, like society expects us mothers to be and the standard that they expect us to hold ourselves to? Yeah, I mean, really, I mean, not all of it, because I'm a little hyperactive myself. So, you know, it's like, you know, Scott will say, like, you know, I'll, I'm writing an article about Tango. So I, all of a sudden, like, all do is Tango for two solid months, like, I'm out every night till two in the morning, smelling like Argentine gangsters when I come home, you know? And, and then article came out and like, I haven't dance. And so, you know, it's like, I picked up on every, every parenting trend, every one of them, you know. And in Los Angeles, it's like, I mean, I imagine like in most major cities, you find you're sort of, you know, you have to find your sort of niche. If you want community to support us. So, you know, we had friends that were into Waldorf, we had friends that were into something called dry. I don't know if you know what that is. It's basically like, put your babies in an octagon and just like, let them work it out. Let the curiosity out. Okay. It's a new one for me. I went to this Oh, I mean, and the baby yoga and ever, and all these kids are like, you now and my kid just gets in there and just wants that toy. And Bob said, Can the head and takes it. And you're supposed to sit there and watch, right? That's like the whole idea of a thing. Like you don't interfere with their their growth or their interaction during the group. And at some point, I was just looking at, I was like, Do you guys want me to get my kid because he's gonna hurt your kids. Like, this is not a principle that works for everyone. You know, but everyone thinks the thing that not everyone, there plenty of people have had multiple experiences, you know, the thing that they find that whatever methodology of parenting or schooling, works for them is the only way and it's hard for me to explain to them, like, my kid would have been kicked out of a Waldorf school and a week, you know, and, like, the French school. Like, wouldn't just already knew that we're going to kick them out. But we are going to kick them out. Yeah, you know. So it was about that journey for me. And, you know, as all my books are, and people find it hard to be written about not t he loves that book. Yeah. But he, you know, he knows, he knows what happened, you know, and he knows sort of my version of it. And he has his version of it. And he's really proud of the book. And so my No, and that was my goal. When I wrote it. I was like, This is a gift to my son. Yeah, you know, I'm talking about all this stuff, warts and all. But this is a gift to my son, ultimately, that, you know, the first, like, almost three years of his life are really pretty. You know, like, the major points are pretty well documented in that book. And I would hope that you know, that that that'll be special to him someday. Jovi's book coming, I'm like, No, I'm so done. Do you might get an essay, like second child syndrome Yeah. You just mentioned JB, how old? Is he idea? Yeah. So he, he came to you in a slightly different way was through. Right. So we adopted tea from Ethiopia when he was 11 months old. We thought, you know, Ethiopia would be a great choice again, because there's so much you know, it's a rich culturally, and he's really into it. And, you know, there were no more adoptions happening in Ethiopia at the time. I was just going over there and doing kind of grassroots work in communities and, and, and orphanages and stuff. So, I mean, that was best I could do like to be close to his culture, but we'd have to Jovie out of the foster care system here. DCFS. And we had really, we knew that the likelihood of black boys being adopted after the age of two, I mean, the likelihood of Blackboard is being adopted at all. But after the age of two, like it's almost nothing. Percentages are so low. And we had been through so much with T. And he was really kind of out the other side of it by then. I mean, he's still like struggling attention and stuff. But you know, he wasn't. I mean, now, like I said, you you would never guess. Yeah, yep. No, it was just like, I'm like, here's the perfect. Here's the perfect example. She the minute I open Christmas ornaments for the first time. And he looked at them, he just picked one. Just a ball looks like a ball rather than the wall. Oh, yeah. goes in like tiny shards, a really thin glass all over the living room. Yeah. Joe V, we adopted to DCFS because, like, we felt really moved by that. And also, we thought like, if not us, then who? I mean, really, we've been through so much. We have these resources. You know, like, we have resources for another child. And we have resources for, you know, therapy with like, no, the best therapists we have done all this training. And, um, and it was still so scary. Yeah. You really, really scary, like Skarner those, you know, we both have, we're both prayerful people. We don't often pray together. There have been only like a handful of times in our life. And we come from different traditions. So like, pray differently. But like after the first time, we met Jovi, and we realized he couldn't really talk. You know, like, half his mouth was all rotted out. I changed his diaper stone diapers. I mean, he was wearing a size two, us three and a half. Like, there was no hand soap in the house. He was getting the shit beat out of him by older kids. And it was really scary. You know, and we pulled the car over and just like, held hands and just prayed for guidance and and, you know, and sad sat there for a minute together. And he turned and looked to me and he said, you know, someone's gotta believe in someone's on time. Live Let's believe in this kid. It's making that's yeah. Oh, yeah. Such an asshole. Sometimes she really nails it like the times that he nails it, he nails it. One of them someone's gonna believe in someone sometime. And you know, and the first months with Jovi for us were like, we would just hold him while he screamed and scream and like, sweat was covering his body. Like he was so slick. Like, we were like, human hold on to him. And you know, who's screaming cry, he would lie under the bed. Like, I would just go and kind of lie next to the bed. Like, I'm just here. You know, we're gonna talk. Like you didn't even have any words. You didn't know a cow said Moo. Yeah, and 123 or ABC, you know? So not only is he in this totally unfamiliar environment doesn't understand why. Um, he only now barely understands why. Yeah, wrap his head around what happened? You know, the events life that led us here. And he's only just starting to ask. But yeah, it was like, I mean, he was always so funny. Yeah. So funny. And so adorable. I mean, all these are survival skills, you know, the same way like a big shining bright star. Um, and you know, in, in traumatic situations for children, they'll often get really big and now there'll be the one that gets the attention. Or the one that gets more food maybe or the one that you know. Yeah, yeah, so Jovi. I'm thinking it really started to turn around for us. Like three years ago, you know, we took him to, he got an autism diagnosis, we took him to a really specialized preschool that was almost like one on one. Yeah. And there were like, only five kids in the class. And you know, it was specifically for kids with autism. For the most part, you know, or symptoms presenting that way. And we had to attend with him for like, the first six months. I know. I know. Like, you are fucking with me right now. Like, I can't even drop this kid off at autism preschool. Like, what do you do here? Please, God, someone helped me. But it was amazing. It totally changed things. He did, you know, he matriculated in kinder, and we had a really supportive school, really supportive Public Charter School, who love the kids and aren't scared. They, they're not scared of a diagnosis. They're, they do IEPs, which are individualized education programs, if your kid needs, you know, because every kid is supposed to get the education they need. And so they do their own IPs. They have great people who work with Jovi and he plays a violin and he dances and he knows how to take breaks. And I mean, he is he's brilliant. He's working at and above grade level. Yeah, like you told me the other day like I don't want to be in this baby math class anymore. failing math class. School is not necessarily separated by grade all the time. Like they'll have like a b and c mat and and like they might have kids from different grades in like who are just at that level of math right. So I you know, I called the school I was like me, can we have a meeting because Joby feels like he's in the baby math class? And they're like, Joby, you are the youngest person in your class. You're not in the baby math class, and you're not ready for the next one. But what a what a miracle. Oh, yeah. It's, it's wonderful, isn't it? Yeah, I love soccer. He loves our animals. Yeah. And the trauma stuff, it's all there. No, and for both of them, it comes out. At different times, there are different triggers, like the job aids, a lot of medical stuff, hospitals, things like that. Like we had to take them to the hospital, he had a really high fever and hell get bronchial stuff. It changed the hospital recently, and that check blood and he for two days was like, a one year old. You know, if you progress you know, and so different things would trigger it. And it'll come popping up but I mean, I don't think about it every minute of every day anymore. Yeah, yeah. That's pretty cool. So it's I mean, you you've been through so much. And you know, I think it's like it's a credit to yourself and to Scott that, you know, you've got so much love to give your children and you know, like you said you've done certain training like you've learned how to assist them when they need it and it's just it's a joy like you're experiencing now. You know, the other side of it. It's wonderful Jovi when his soccer game, even though I had to pay I have six. You know, I'm just like, you're supposed to like it just being an all star team is just parent torture. Like I made all stars. Yay. Yeah, we have to do I have to like drive an hour 630 On a Sunday. But um, how old are your kids? So Alex, he's 14 and Digby seven. So if we ever get, but I can relate to the likes. Yeah, yeah. Oh, yeah. But yeah, degrees just started playing tennis and it's the first time we've had any either child play a Saturday morning sport. So we're like, geez, we did want to get out of it for this. Now. Now I do. Yeah. Got like, I pulled the curtains at six this morning. You know what Soccer League? is what I think about you cycling Yeah. Nik, I know you've you said before we started recording, you've been talking a lot about your serial killers and things. But I sort of without talking specifically too much about that. But I want to talk about how it's affected you as a mother. It's pretty full on. It has been, it has been really hard. And I can't say I feel like I have an answer for you. That worked. Yeah, no, I was totally successful. Because everyone in my family was affected by me working on that story. You know, and it happened like that, like at the very end of it. When everyone was like, like, this is like enough of this poison in our lives, even though the work I was doing was so amazing and wonderful and gratifying in terms of the victims. Like, I was talking on speakerphone to a serial killer every single day. And then COVID hit, and everyone's in the house all the time. Yeah. And so like, it's not that big of a house. I can know and it echoes and stuff and like, and they know who they know what I do. And they know who I'm talking to it. Like, I mean team more than Jovi, you know, but T asks and I answer and I say you know, this is like, disturbing. disturbs me. And I love that you're curious because like Alaska, how they solve the case or something. Like I love that you're curious. I love talking about this stuff. But like also do you want to talk about how it makes you feel? Yeah, yeah, yeah, Mama dog bite out makes me feel that, you know, he's like, he's like junior detective. So like, he'll get into the, you know, is a really good linear critical thinker. So like, he'll get into the, like, the stories leads and stuff with me, but I'm really, you know, it, it affected the most, because I wasn't around the piece that involves a lot of traveling. And it was just also present involved like me working 12 to 14 hours a day. So I wasn't around. And I was like an on hyper vigilance. Getting these calls from a serial killer every day. Yeah. Um, and you know, which was both for audio content for the documentary and stuff, but it was mostly, you know, to have a record of the kind of details I was getting from him to give to law enforcement. Because like I work very closely with law enforcement during the scene. Um, little case, because like I had his year, you know? Or he had my year end in a case. Yeah. Um, so I wasn't around a lot. I was when I look back, I can see it more than I saw then that like, my anger was coming out. Yeah. You know, because it's like they can deal with sadness. And just like if if you're crying, they don't mommy cries like that. It's like a joke. Mommy cries, right. Like, like, if there's ever a scene in a movie that's sad. Like, like, I mean, don't even talk to me about Mallanna. Okay. Ana has like four huge crime moments like to and you get over him fast, but Mallanna. So they'll be like, are you crying and crying? But I think I was. I was angry. No. And that was coming out in a way that I am from New York, I'm sarcastic. i If you have dinner with my family, you are going to have to, like raise your decibel level to get heard. Um, you know, and like, we razz each other all the time. And it just, it's an East Coast thing. It's just it's just how my family is. Oh, do I know my biggest parenting tip? Yeah. You want to know how to get your kids to not swear? Swear all the time? Really? I mean it. Yeah. And brown who's also whose parenting counselor says the same thing. She has a really filthy mouth. You know, like, Fuck was every other word. My house. So you know, I'm like, sorry, Mommy's not gonna go changing and this is parents don't talk like that do they don't? You're listening to the art of being a mom was my mom, Alison Newman. Yeah, that's the thing is that like you? You talked about that anger. And I guess that's thing you're processing all your emotions that you're going through, and you're speaking to this man and finding out all these things and, and dealing with the families of, of people that he's harmed. And then you're trying to process that volume of it. Overwhelming. I mean, there were 93 confessions. Like it's hard enough to deal with one. That's just you can't fathom, like sort through this. I mean, I had 40 notebooks, it was glitzy making. And I think that, you know, what I didn't have was that tiny bit of extra space. Like, that was there for a really long time. That could always like make a beautiful dinner, you know, and just like reconnect, or sit and watch movie with Jovi or play cards or something. And like, you know, I wound up just like, shoveling soup into my mouth in front of the computer for you know, I mean, years. So we're just sort of trying to get a routine back here. Yeah, yeah. Yeah. But I do want to sort of shine a light on the work that you've done. It didn't commend you for that. And thank you for that. Because it's such important work and obviously the families of the women would be incredibly grateful for the work that you've done. I mean, I I know that you know, I know them I mean, not, you know, there were a few victims into which I did a really deep dive, and then a few victims that I helped solve the cases. And when I saw it from top to bottom, I figured out it was in a different jurisdiction. Yeah. And, and with that, I was able to find some articles that look like they matched, and that I went to the place. And it was exactly what Sam described. And you know, and I was, and that was Alice. And I'm really close with Alice's family. They came to town, her sister came to town with her two nieces. You know, they, they took me out to lunch. And, you know, like, they said that until they realized, like, until I called them and told them, you know, and I do it very, very slowly, like, the Navier sisters come up in some of my research. You know, and would you like to know anything about it? And then I'll, you know, I'll give him a chance to say no, I don't want to hear that. Yeah. Yeah, that's it. It's not like you just bled all. Even with Debbie with Alice's sister. You know, she asked for a couple of days. And, and as a journalist, you're like, you know, you want to like you just have this instinct and this training to like, never walk away you walk away and give someone a couple days, then they're gonna decide not to talk to you. Yeah, that's right. Then if you let anyone think about it, they're gonna do it. She actually called me back and was like, okay, like I'm ready to talk about this I talked about with my kids talked about it with my husband. Like I'd like to hear everything you have I'm a member of the military and I'm have a very strong backbone and you know Tamera thing and and she's just remarkable and then Denise brothers, I went to Odessa, Texas just like drove there on my own and you know, and her family like welcomed me into their kitchen and showed me their pictures and love letters and you know Audrey Nelson's daughter and I do think that my kids understand that I mean, regardless of you know Sam little not being the last project of my life you know, we're gonna move on I will stay in this field continuing to find missing persons and you know just get it out there as much as I can and restore names to women who have been lost Yeah, good on you system etc. Yeah, I'm with you know, they're gonna they're gonna have to get behind. On that is it do you find that it's important that your children see you as more than a library air quotes is just mom because we're never just mom but that you're also contributing so much with your work that you're doing and your writing and your investigation. I imagine that their feelings about it are going to change over time. You know, Jovi will say things like you're always working mad like made me feel horrible. I don't know what they'll think and I don't think It's I think it's important that your kids see that you're leading a meaningful and engaged life. You know, there's no such thing as just mom. You know, if you're meaningful and engaged, and your primary you know, your primary activity is taking care of your children, you know, then I think that that would be wonderful and nurturing. And at the same time, that's not me. I was never gonna give up my career. You know? And, like, T asked me a few days ago, because I was like, Oh, over there baby pictures. I don't know why there was some out. Yeah. And there's, but we're both the cutest thing in the world. And, and, you know, of course, like all kids always want to hear about how cute they were when they're babies. And when the funny things they said, and they love their own mythologies. And he said, Well, you know, did you like it better? Or we got a new puppy. And he said, did you like better? Having a baby or having a teenager? And I said, How many teenager? Yeah, you know, and he was like, what? Like, how would you say like, I guess I was supposed to say, you know, I love him all like all those years. But I didn't. Like, I liked them. I mean, it's not like I liked them more. Now. I just liked my life more now. If they consider a restaurant, or I like our life as a family more now we went to a friend of mines been named spa the other day, and they were able to sit through the whole ceremony and I almost you could have knocked me over with a feather. Yeah. And and they're both like, into their things. And they're super interesting. And like, I don't have to, you know, be the party clown all day. My mother never understood, like, this parenting generation at all. She was like, What are you doing? What are you talking about? Because I was like, No, I gotta go this group and that group in this group in that group. She's like, can you just give them a choo choo? And like, put them in a play pen? What? Go home at Virginia slam and have a bottle of red wine which is just like your own nuts. You don't? Then but then again, you know, I did go and walk the route that I used to walk to school. Last time I was home and I was like, trying to get me killed. Seriously, that is a lonely path through a dark wood. Oh, no joke. It's got to be something in between, you know, but yeah, that battle, you know, now now that they're into their own things. I mean, of course, you know, I love babies and love baby smell. I love other people's babies. I love my grandbabies. Hopefully one day. But that's nice. I tell them the truth. And it was like, Oh, you're so horrible. I could do say that. Like, personnel and I really like you. Yeah. And see, that's the thing. I don't think there's anything wrong with being honest with your children. Like, you know, we don't have to sugarcoat everything and make, you know, pleat. People please another night just can be honest with them and life's great now, you know, like, you'd be happy about that. I think that, you know, at the same time, I like to try and be conscious of, you know, I mean, maybe like the totally honest me is, is not to me, my kids need Yeah, like Vanita mitigated me, like so does everybody know I'm on to me, like full force. But, you know, they definitely bring like a consciousness to how I talk, you know, and, like, I know, I know that when I do it right. And don't like, you know, shames Graeme, all that stuff. When I do it right, and like, you know, have a conversation. I mean, there have been times like it actually worked recently. Yeah. Like, you're gonna have to learn to put your clothes away. Like, I'm not like I will, they will sit here in a pile until you do like you want to go to the Navy. By the way, get up and do some push up. Yeah. Oh, close away. So yeah, that sounds very similar to my son, he's wants to be in the army but never makes his bed fixed. Like, hang on a sec, that's not gonna cut it. You know, I, I think that he's been starting to be able to hear it. Like thinking about his future a little bit. That's been the biggest difference this year. He's 14, you know? And I've been like, Listen, I need you to hear me because you're like college, this in college, that when I'm in college, and I was like, colleges doesn't happen magically. Um, and we can't pay for a private college for two children for four years. Like, who can't who can't write. So I was like, we're gonna have to think creatively. You know, I don't want you in debt for the rest of your life, either. You know, so let's start to really think about this, you know, what scores do you need to get into what schools and and then you know, and all he wants airplanes, airplanes, air. And just like one day, I was like, What about the Air Force Academy? And he was just like, Huh. Like I was doing for ROTC program, which is like, where they start doing, like some military training when they're still in high school. Like, Yeah, boy scouts, but soldiers. Yeah, right. Yeah. And he was like, Huh. So then he got on to that. And then, you know, I started finding out about the Navy pilots, Annapolis, and then, you know, we worked up going to and we called my friend who was a pilot. And, and he said, you know, is there such a thing? Is there really such a thing as Top Gun? And my friend was like, There absolutely is. It's not called that. It's called, like, the flight defense superveloce Law, some stupid thing, like somebody in Hollywood camp, a Top Gun. But it isn't an absolutely real thing. And he said, but you're not going to get into it. It's like, the top 1% of fliers in the country. And, you know, it's like getting into Harvard, or like, you know, becoming president or something. Like, it's not quite that hard, but, you know, is, but it's like getting into Harvard. It's like, yeah, and, you know, the, the likelihood is, you won't get it. And you said, okay, you know, and they talked more and blah, blah, blah. And, you know, we were just talking I was like, so how does that make you feel? You know, when he says it's impossible? And he was like, um, I don't know. I was like, because when someone tells me something's impossible, it kind of makes me feel like proving them wrong. And I just watched his eyes light up. And oh, no, this one my friends. It's like pitching for the Dodgers. Right? Or like joining the NBA. Ya know, and I was like, you know, what, you you're 14. We know you're not pitching for the Dodgers. Sorry. You're not You're very good pitcher. But you're not pitching for the Dodgers. You know, and you're not in MBA either. That's not going to happen. I was like, but we don't know. What if you're, if you are going to be in the NBA of fliers. Pilots like you very well could be like the the amount of time he puts in on the flight simulator. And I was like, so. I mean, we could have a lot of different plans. But if that's what you want to do, let's go for it. You know, Oh yeah, that's awesome. It's so fun, you know, and then to have them be like, Yeah, I'm gonna be the Dodger pitchers of combat pilot. Good on him. So, it's really thrilling. It's really fun. I try not to get like, too excited though or like, show it about anything they're into. You know, because moms are not cool by their nature. Don't embarrass them. You tell me what you think, like this generation of kids are really different from me, like when my parents were 35 they were old people. Like they were total grownups. You know, who like stockbroker housewife, dinner parties, grownups and kids were like, you know, listen through from the upstairs. Um, and, like, and, and there was this combativeness between, you know, like, you make yourself like Adley and punk rock clothes are listening to punk rock music, or my parents really a hidden problem with that, like, why? Yeah, it seems like such such a tiny thing to sacrifice a relationship with your child for, um, but they were just raised by different people. But like, our friends, our group of friends and our kids, like, all hang out together. Yeah, it's definitely different. Like, I remember the same thing like Mum and Dad would have, they had, we had a passage door that sort of divided the living area and the bedrooms. And that whenever we went to bed that would always be shut, and we'd hear the, they'd be out there with their friends. And we could We'd sneak to the door and listen, you know, it's just, I feel like, like, us, our, our parenting styles have changed so much that we include our children in so much more now. And I think that also allows us to, I don't know, I don't wanna say not grow up, because we, you know, we physically grow up, but we were still ourselves. We don't have to take on this role of the big serious parents that you know, blah, blah, blah. You know, and that's also not me. You know, like, I mean, you know, entail I was doing some really serious journalism and traveling, like, the Deep South and stuff, and I took my hair back now, I had blue hair till just a few years ago. And man T would like be on the road and get our hair done together and matching blue hair. And it was just like, you know, how fun and also like, we don't listen to all that much different music than they do. Yeah. Yeah. Like, we're into superhero movies. I love Star Wars. So was his number one. Yeah. And that's driven by me. We are Marvel Universe here. Yeah. Yeah. All about Marvel. Yeah. We are like we already have tickets for Black Panther opening. Yeah, it's like, we're not that. I mean, now you know, T likes to just talk to his friends on the phone. Actually, one of his friends is going to show up any minute. But um, nice talk to his friends, you know, and just on his iPads I mean, he could do it all day long. So it's not like he wants to hang around us all the time. But like, we had a couple of nerf wars lately. Yeah. And you're my husband is veteran and a lot of our friends are also veterans. So they are extraordinarily serious about like, organizing the teams and you had to like each have a little, you know, space and you gotta go get the flag and get back and if you get hit twice, whatever. Yeah, um, you know, but like, they wanted the parents to play. Yeah. Last the last birthday party. We went to parents played kids in kickball. Yep. And great. Yeah. It's like, you know, like, parents versus kids. Like, I don't think. I mean, when I was 14, are you kidding? Like, yeah, it'd be just no way. Hey, we hated them. And we they wouldn't play kickball. Are you kidding? We're like busy smoking at the mall. Yeah, it's good. It's great. I'm so pleased. Like, I feel like I've got a really good relationship with my 14 year old like he, you know, we're very close. And it's really good. And I hope it stays that way. As he gets out of me, it goes up and down. You know, my 14 year old and I've always, we're both stubborn. And we've come to blows for sure. I'm not actual blows. But yeah. You know, we like to say lock horns. Yeah. And so, you know, it's been kind of up and down. But right now, I'm just enjoying them a lot. Yeah. So it's kind of them and they're trying, you know, we've been just sort of talking about how, you know, we all need help. And they're old enough now. To like, participate, you know, their babies, like, they don't need to be taken care of every single second of every day. And, you know, and that we're all participating in this house in this life. And we have to, like, act politely toward each other. And you know, not have to be asked seven times to put on your shoes or to go to bed or to like, it's just it's time for that all to stop now. Yeah. I can relate to that so much. Yeah. And put in the laundry away. And, you know, it's just yeah. And like we took Jovi to soccer game this morning and left to home alone. Yep. And I was just like, one. And Scott was like, He's 14. He's fine. He'll wake up, make his breakfast. He knows where we're going. You know, back in two hours. Yeah. And I was like, oh my god, I guess I was babysitting when I was 12. Yeah, right. Yeah. You know, so I think they're like, the kids are kind of younger now too. Yeah. I mean, little group and this little school. Very thankful for. Yeah. I told you that I I left home and went to college when I was 16. I did. And, and he's like, that doesn't sound like a very good idea. Oh, man, I was like, You know what, you are exactly correct. That was not a very good. I know, he said, Where was it? And I was like, it's it was in New York. It was in in Greenwich Village in New York. And he was like, you were living in New York when you were 16 That doesn't sound like a very good idea. Oh. And I was like, Yeah, you know why? Because then I told him I sneak out of the house and take the bus into New York. I was like, you don't have to do that you like you're like I'm gonna go to a concert dad gets on the phone with his manager. You know, obviously if you guys have a box you know, I You really don't have any reason to get out of the house. Yeah. on that, but I can't let you go without mentioning. You've mentioned Scott a few times and his connection to music, that he's the bass player for Weezer, and full disclosure, I'm a massive what he's a fan. I've got my little ways of paying for the fair club. And I've seen him sing them twice. They've come to Australia a couple of times, but my, I've got to share with you my funniest Weezer story was when they first came out, I think it was 96 or 97. And I just started going out with, like, my husband, obviously, we weren't married then. And we were playing in Adelaide, which is five hours drive from here. And I said to him, I really want to go see this band. And my favorite band, like this sweater song was out. It was blue Album Era. And he said, Ah, you know, if they're big band, they'll they'll come back again soon, you know, we'll go next time, you know. Anyway, 14 years later, I waited 14 years to see them play in Melbourne, and I'm lying. Now I just got to the same thing that they hadn't been to us ever wanted to go so badly. And it was actually, like, one of the times that he was like, you know, I'd like to stay here a little longer. Like, there's some beach. That's supposed to be like, really cool. Is this Sydney? Or like Bondi Beach in Sydney? Maybe? Yeah, yeah, that sounds right. Yeah. And he's like, I just want to go like, stay there for apps like do, please. You know, but it was like, too long of a flight for tea at that time. Yeah. Everywhere. Yeah. So I was gonna say I saw on your socials that he went on the last tour. With the band. Yeah. It's so great to juvie. Yeah, and it's perfect. Kind of for now. You know, like, I can go and fly to the shows in like, major cities that we want to see. Or, like, I have my own career. I've taken two kids on tour. Bus Tour, like three times, like, months of living on a bus. As just like, I'm gonna, like put out a shingle and start telling fortunes or something like, I I can't do this anymore. You've done the hard work. Laughing like, you've been less schlepping now because they're old. But the schlepping of the baby crap. Yeah, yes. It's like That's the worst part. Yeah, that's why I hate the beach. Yeah, there's so much stuff. There is so much stuff. Yeah, I can relate to that. Yeah, then like, you know, you've to date the car seat. The car Student Oh my god. Yeah. Yeah, there's so much to consider last you are new mothers out there. That's something I don't miss. I'll tell you. Neither, but then, you know, I look at the baby pictures. And I go. I'm a monster. About these angels. Yeah. Look, I'll thank you so much for coming on. Julian. It's been such a pleasure chatting with you. And you too, and we'd be happy to be in touch again. Oh, thank you. And just before you go, do you want to share is it you've got to your books coming out my book, Behold, the monster is coming out another thing next July. Um, and there is also a documentary called confronting a serial killer that's streaming on most major networks right now. That's about me. Like it's limited, you know, five one hour episodes directed by Joe burrow injure and it's just about my relationship with Sam and and solving some of the cases. And super excited for the book. I'll be around talking a lot about crime. And strangely enough, you know, even moms have interests beyond macaroni collages Yes. We were true crime fans. Um, we're just like this part is relaxing. Are you getting turned on the DOM or documentary? You know, my website, Julian lauren.com. You can find everything there. I'm on Instagram actually and Lauren I'm on Tik Tok. Don't even ask. They talked me into it. It's kind of fun. It's really fun. Yeah, I haven't gotten you don't you have to do this mom. Like you have to do this. Or you're just not anything. Get with the time. Not going anywhere. Mom's ticked off. Anyway, good. Just Julie and lauren.com. Everything's there and preorder the books. Great. Yay. Thank you so much, and all the best and yeah, I'd love to chat again one day and yeah, keep doing what you're doing and and say hi to Scott for me. Yes, and go see Weezer. It's great. Thanks for your company today. If you've enjoyed this episode, I'd love for you to consider leaving us a review, following or subscribing to the podcast, or even sharing it with a friend who you think might be interested. If you or someone you know would like to be a guest on the podcast. Please get in touch with us via the link in the show notes. I'll catch you again next week for another chat with a Nazi stick mum

Lisa Sugarman US writer S2 Ep57 Listen and subscribe on Spotify , Apple podcasts (itunes) and Google Podcasts My guest today is Lisa Sugarman, a writer and mum of 2 grown daughters from that famous town of Salem Massachusetts, USA. Before having her children Lisa was a newspaper (news and feature) reporter, writing for magazines and papers in the US. Lisa was a teacher for 15 years in local school system, as a class room teacher, coach administration and one-on-one aid for children with special needs. It was after her children were a little older and she working in the school system that Lisa got back into her writing, writing about her own personal experiences in parenting, producing a column for her local paper just for fun. in 2009 her column "It Is What it Is" became a nationally syndicated column throughout the US and then around the world. This lead her to the opportunity to write books, full of content the helps and inspires families, and in particular mothers, and based around how to embrace your perfect imperfectness. Let the mistakes happen and embrace them. This lead her to the radio in Boston for many years. **This episode contains discussion around mental health, suicide + the death of a parent ** Lisa lost her dad to suicide when she was 10 years old, but didn’t find out that he took his own life until about 35 years later. Now, because of that life-changing experience, Lisa is a passionate and vocal advocate for suicide awareness and prevention and she's telling her story as a way of encouraging others to tell theirs. Lisa is also a proud ally and member of the LGBTQIA+ community. She lives by the motto "It’s okay that life is messy…because we're all a work in progress." Today in addition to my regular topics, we end up talking a lot about social media, and the role it has played in creating 'helicopter parenting'. and the affects of its portrayals of unrealistic perfection on our guilt and parenting expectations. If today’s episode is triggering for you I encourage you to seek help from those around you, or from resources on line. I have compiled a list of great international resources here Lisa's website / The Vomit Booth Read about the Salem Witch Trials We mention the Uvalde School shooting and The Beaumont Children Podcast - instagram / website Music used with permission from Alemjo my new age and ambient music trio. When chatting to my guests I greatly appreciate their openness and honestly in sharing their stories. If at any stage their information is found to be incorrect, the podcast bears no responsibility for guests' inaccuracies. Podcast transcript at the bottom of the page Thank you so much for tuning in to this episode of The Art of Being A Mum Podcast. I'm beyond honoured that you're here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or wherever you are listening. It really helps! This way together we can inspire, connect and bring in to the light even more stories from creative mums. Want to connect? Take a screenshot of this episode and share it on Instagram tagging me in with @art_of_being_a_mum_podcast I can't wait to connect. And remember if you or somebody you know would like to be a guest on the podcast, get in touch ! I love meeting and chatting to mammas from all creative backgrounds, from all around the world! Thank you! Alison acknowledges this Land of the Berrin (Mount Gambier) Region as the Traditional Lands of the Bungandidj People and acknowledge these First Nations people as the custodians of the Region. Ch eck out more episodes ..... Welcome to the Art of Being a mum, the podcast. It's a platform for mothers who are artists and creatives to share the joys and issues they've encountered, while continuing to make art. Regular themes we explore include the day to day juggle, how mother's work is influenced by the children, mum guilt, how mums give themselves time to create within the role of mothering, and the value that mothers and others placed on their artistic selves. My name's Alison Newman.I'm a singer, songwriter, and a mom of two boys from regional South Australia. You can find links to my guests and topics we discuss in the show notes. Together with music played, how to get in touch, and a link to join our lively and supportive community on Instagram. The art of being a mum acknowledges the Bondic people as the traditional owners of the land, which his podcast is recorded on. Welcome to today's episode. Thank you so much for joining me it really is an absolute privilege and an honor that you've chosen to listen to my podcast. My guest today is Lisa Sugarman. Lisa is a writer and a mum of two grown daughters from that very famous Town of Salem, Massachusetts in the United States. Before having a children Lisa was a newspaper, news and feature reporter writing for magazines and papers in the US. Lisa spent 15 years working in local schools as a classroom teacher, a coach in administration, and a one on one aid for children with special needs. It was after her children were a little older, and she was working in the school system that Lisa got back into her writing, writing about her own personal experiences in parenting, producing a column for her local paper just for fun. In 2009 Her column it is what it is, became a nationally syndicated column throughout the US and then around the world. This led to the opportunity to write books full of the content that helps and inspires families and in particular mothers and based around how to embrace your perfect imperfectness. This led Lisa to host her radio show in Boston for many years. This episode contains discussion around mental health and suicide and the death of a parent. Lisa lost her dad Jim to suicide when she was 10 years old. But she didn't find out that he took his own life until about 35 years later when she was 45. Now because of that life changing experience, Lisa is a passionate and vocal advocate for suicide awareness and prevention. And she's telling her story as a way of encouraging others to tell theirs. Lisa is also a proud ally and member of the LGBTQ plus community. She lives by the motto. It's okay that life is messy, because we're all a work in progress. Today amongst the usual topics I like to discuss, we end up talking a lot about social media and the role that it's played in creating helicopter parenting, and the effective it's portrayals of unrealistic perfection on our guilt and our parenting expectations. The music you'll hear today is from my trio, LM Joe, which is made up of myself, M Anderson, my sister and her husband, John, we play new age and ambient music. If you're triggered by anything we discussed today, please reach out for help, either to those around you, or by seeking assistance online. I've compiled a great collection of international resources. If you're looking for a place to start, you can head to the podcast landing page. Alison Newman dot net slash podcast. Thanks so much for coming on today. Lisa, it's a real pleasure to welcome you to the podcast. It's such a pleasure to be here. Thanks for having me. Yeah. So you're in America, we're about to you. So we live about 15 miles north of Boston on the east coast of the country. And we're in this cute little, semi famous city of Salem. Wherever you might be in the world, you can recognize that name, because it's got a lot of history attached to it. So we just we just moved actually from my hometown about a mile down the road. A little a little sea coast town and the birthplace of the American Navy. We just moved out maybe nine months ago, we just our girls are grown women now and we didn't need a house in any particular neighborhood anymore. And we just kind of took advantage of the crazy real estate market and sold and moved down the road. So we're in Salem. Oh, very good. So you're getting yourself set up in that special little town is it how many people live there? Is it very big Salem? In Salem? Um, yeah, I mean, I wouldn't say that at this point. I know the exact population but it's a pretty densely populated city and it's it's fairly Large. So there are definitely, definitely a lot of people i We live in an area of Salem that's kind of not in the hustle, we're a little bit removed from where people who are tourists would typically come to see and everything involving the witch trials. And, you know, you know all of that history you would go maybe two or three miles away from where we are, but it's a pretty it's a pretty densely populated little city. Yeah. Yeah, certainly. Yeah. I think that pretty much everyone that's listening, probably recognize the name and the connections and the history. Yeah. I remember reading the crucible in year 11, or 12. Yeah. Yeah, that's something like we obviously have our own sort of histories here. But we've got we've got nothing sort of along those lines. So it's really fascinating to sort of, and I don't know how much of that is really true, either. Like, is there a bit of sort of folklore that goes along with? Yeah, there's, there's, there's some lore attached to it, for sure. And it's definitely I'm sure been embellished over the years, but I think, you know, so much of it, believe it or not, is, is actually very true. And it's been very well documented. And I mean, we haven't taken the tours since I was in grade school. And we would, you know, we would always, it would always be like a little junket to Salem to, you know, kind of take advantage of all that history. That's there. So I mean, I, I know that, you know, there is there's a lot of truth, kind of woven into all of those legends as well. So it's, it's a pretty deeply historical spot with so much significance. And it's neat, especially around October, Well, depends on your perspective, if you're from here, you want to be as far away from here as possible. If you're not here, like the entire world seems to converge on Salem, for the month of October. So everybody that that I know, knows to stay far away, because it's a little chaotic. Yeah. It's also kind of cool that everyone was, would be really interesting. Living in a place like that. So tell us a little bit about yourself lay. So what you do what you've done, I guess you can expand for as long or as short as you wish. So the floor is yours. Yeah, I appreciate that. So first and foremost, I mean, I'm I'm a mom, I have two very grown daughters, my youngest just turned 22. And our oldest is turning 25 in another few weeks. So I've been at it for a while that a little motherhood game. I was a teacher in our local school system for many, many years, probably close to 15 years and wore a lot of different hats in kind of in that role was a classroom teacher was a coach worked in administration was a one on one aid supporting just individual children with special needs over the years. So I had a really, really big open wide lens to really kind of view the parent child relationship, that that whole dynamic, the way the whole family system works, the way kids are, are educated and supported. So that's kind of what tracked me over toward what I've been doing most recently, in the last decade or so. I've always been a writer. So before I had children, I was a newspaper reporter for many, many years and wrote for magazines here in the US, and this way pre pre internet and that whole explosion. And we kind of took a break, or I took a break from that and stayed home and raised our daughters. And then it's just so funny how, how things happen. So unexpectedly, like you're you're tracking in one direction, and then you get an opportunity. And it kind of puts you on a on a totally different path. And that's what happened to me. I was working in the school systems. And just for fun, I started writing again, I had never written a column in my life, I was always a news and feature reporter and I just for fun started contributing to my local paper, because I had had some pretty deep connections there when I was in college. And they're always asking, you know, these these little hometown newspapers or I was desperate for people to, you know, to give them content. So I just started writing about what I was living at the time and what I was living with parenthood. So I started writing. And little by little, it just started catching on and people started responding really well to it. And it just birthed this whole brand new career. So the column was syndicated, it's called it is what it is. And it was just syndicated throughout this media organization, it was all over the country and then it kind of, you know, by virtue of the internet, it goes all over the world. So that happened for men. I've got like 12 years 11 or 12 years I was writing the column I still do and from time to time less so because I started focusing on books. And that led me to the opportunity to write books. And I've written a few of them, parenting focused all about kind of how to embrace your perfectly imperfect, this is really the easiest way to understand it. Let the mistakes happen, embrace them, and, and really kind of find the good nuggets that are within that. And then that kind of led me to the radio, and I ended up on the radio for a couple of years here in Boston. And so it's just, it's just been this, this really cool little flow of opportunities that have all kind of centered around creating content that helps support and inspire families and in particular moms. So that's, that's kind of the long answer to the How did I get to this point? And what kind of stuff do I do? So? Yeah, I still very much enjoy writing parenting content, although I've kind of shifted my focus a little bit. And I'm doing a lot of mental health advocacy, and suicide awareness and prevention and doing a lot of speaking and, and writing about that as well. So that that's, that's all interrelated, because it really, it impacts our kids an awful lot. And, you know, it's important to start and have those conversations. So that's kind of what I'm doing now. Yeah, right. So with your books, do you sort of draw on your own personal, like things that have happened to you, things that you've learned, or, I don't know, wish you'd known that kind of stuff? Yeah, that's exactly where it comes from. That's, that's where everything, just about everything that that I've done has come from, it's all anecdotally based. So it's really just either, you know, stories and experiences from my own childhood, or from, you know, the experience of raising my own children. And all of that experience being in the school system, both in the classroom and kind of in the administration role, and working with parents and kids so closely, and I just started seeing, you know, I started seeing such a pattern with parents and with children and parents were just getting so overwhelmed by this, this invisible need to be the perfect parent to have the perfect kid to make sure that they didn't make any mistakes, to make sure that their kids never fell on their face to make sure that, you know, there was no struggle. And in doing that, and it was all based from a place of love and caring for their children. But they were absolutely crushing their kids with these crazy expectations of how they should behave and what they should accomplish and how, I guess how, just how perfect they should be. And and it was it was really debilitating. And you can see the kids being affected by that and such negative ways. Kids kids couldn't couldn't build resilience, because they couldn't do things for themselves. They weren't allowed to do things for themselves. So I just started voicing my opinion, I guess, is what you could say about how counterproductive I thought that was. And that we really need to let our kids figure it out by failing by trying one way doesn't work. You go another way and, and it just really stirred up. You know a lot in me in terms of wanting to help parents understand that they don't have to be perfectly you can give yourself permission to trump the balls. And, you know, to kind of embrace that madness because parent parenthood, like if you can't laugh at parenthood, then you're in the wrong job, you know, yeah, that's it, isn't it? I've got just after you've said that, I've got that many things I want to ask you. I've got so many questions, I can take you in lots of different directions. So I'm gonna go, let's go. I'm gonna go with so talking. I mean, the phrase that sort of comes to mind when you're talking about that, that method of parenting, that helicopter parenting where you've always got to be over the top of your kids making sure things go right. Like you said, they don't. They don't get that chance to build their resilience because they don't get the opportunity to fail and experience Is that sort of emotions and that sort of stuff? I wonder, because often we talk about different generations and how they were parented and the sort of norms that were around, then, when do you think things started to really change and become this different way of parenting? Because I remember, as a kid, you know, being allowed to go out for most of the day, ride my bike around the neighborhood, do all this sort of stuff. And now it's like, oh, no, you can't do that something will happen to you like, when did that start to change? Do you think and what might have brought about that change? You know, it's funny that you should say that because I talk about that with my daughters, what we you and I have had similar experiences. The town that I grew up in this little coastal Harbor Town, just north of Boston, a mile from where I am right now is just this little peninsula town, surrounded by a harbor, four square miles, we would get on our bikes, there were train tracks, paths all around town, where you could get to and from one end and the other and that's all we did, we would be outside until Billy Fallon's mom rang the bell or blew the slide whistle and like the whole neighborhood would scatter and go home because they knew it was time to go home. But we out for like a second the sun came up. And we'd be on the path and we'd be downtown, we'd be in the harbor, and, and my kids, my kids were bike riders, not to that same degree. But they were the kids playing manhunt. I don't know if it's manhunt is a game that that, you know, it's it's tag, it's just like, all throughout the neighborhood and in the trees and in the fields and whatnot. So it still existed when my kids were young, but I feel like I can't say that there was a catalyst, like, I don't necessarily know that I can say, okay, that at that exact time, because of that exact event, everything shifted. But I do think it was somewhere in between our generation and my children's generation, where, you know, I think, I think meet the social media influence has just brought so much fear, it's done so much good. But it's also done so much damage. And I think that, with that constant connection, and that constant flood of information, and news and, and trauma, we're all living through trauma. I mean, look, no further. I don't know if the news has arrived yet. Of what happened in Texas. Okay, so, and I'm really my heartbreaks. For you guys over there. It's just shocking. Yeah, it's, it's, you know, as as someone who taught for so many years, and as the mom of two daughters, both of whom are teachers currently. You know, it's hard, I have so many teacher friends, and just a mom, and anyone who, of course, especially as a parent, can just hear that, that situation about those those poor children and those teachers who were killed. And it's just, it's devastating. And it's like, but we the reason why I'm bringing that up is because the second that happened, the world knew about it. It was everywhere. It was on, it was buzzing on every phone and every tablet on the planet. And so everyone is sharing in that trauma, everyone is experiencing that fear. Everyone is making plans because of it to protect their children. What else can I layer around my child? How else? How better Can I bubble wrap my child and my family and my world. And so we've got those influences in ways that we never had them before. So on the one hand, having something like social media or a phone or the ability to connect with your kids, when they're off in the world, is great, because it's kind of like that umbilical cord is still partially connected. And that's a comforting feeling. But I think we've leaned too heavily into that, to the point where everything is about instant gratification now. Why is my kid not texting me back? What happened to them? Did they get hit by a car? Did they get abducted? Did they I mean, like, so I think that you know, there's a there's a good side and a bad side to this whole social media phenomenon. But I think that, that right there. If I were going to point to one thing that has really done more damage, it's that because now everyone's hearing from every possible angle in the world. What could happen to your kid if you let them out the door? Yeah, you know, and so I think because of that, we've just, maybe our generation, my generation, I guess, has just clamped down an awful lot harder. Out of fear. Yeah. Yeah, it's very fear driven, isn't it? It's that need to keep people safe or stop, stop the bad thing happening or stop them from feeling upset or bad or, you know, emotions that we see as negative or that kind of thing. Yeah. Yeah, it's interesting because I don't want to talk about bad stuff. But as an example, there was years and years ago in Australia, there was some children abducted though, called the Beaumont children. And for years and years and years. That was like the only, I guess, episode of that nature that we all knew about it. This was back in the 60s, I think. And so you know that that thing you're saying about, we're all connected now. Any everything in anything that happens? We all hear about it. So there probably was other stuff going on, but we just didn't know about it. Yeah. So once we know about it, we'll go Oh, no. And yeah, go into that fury action. I'm glad you brought up social media, because that was something I was going to ask you about this notion of perfection, the the way that now because we see this curated version of people's lives, we not everybody, but a lot of people want to present the very best of themselves on social media, you know, which is fair enough, I suppose you want to even want to look good or whatever, but unrealistic, to the point where, you know, it's really not reflective of people's lives. And so it's giving off this false sense of perfection. So then everyone else that's consuming that information, starts to think, oh, no, I must be doing something wrong. My life doesn't look like that. Yeah. Is that something that you sort of you agree with? Oh, yeah. Not only do I Gree with it, but I talk about it, often, I write about it even more often. And I really appreciate the fact that you use the word curate, because when I do talk about it, that is always my go to word. Because that is exactly what's happening. People, people are filtering or curating the best of the best of the best. And in most cases, and I mean, you know, there, I think there's now a happy to see now that there seems to be a little bit of a shift, where people are like, No, that's bullshit. Why am I doing that? Why am I why? Why are we only putting this facade out there? It's this veneer of what's you know, of what we think people want to see or what we want to project. And I think people are getting tired of it quickly, because it's sending such a, you know, such a damaging message. And it's creating, you know, we fall as parents into such a comparison trap, and I write about this, my co author and I write a lot about this, in our most recent book, we have an entire chapter devoted to not know, not falling into this comparison trap. And I think the biggest, the biggest suck into that trap, is what we're seeing on social media, and we really can't avoid it. I mean, do you know, do you honestly also know, a human being at this stage of life that does not have some kind of a device? I mean, unless it's like a newborn. And even I think the newborns, there must be like a newborn tablet or something, right? And they give you this push on. So I mean, it's like, granted, you know, people use things to different degrees. And not everybody who has social, you know, social media is on Instagram, and not everyone is part of Facebook or not, but the majority are, and, you know, when you're in that world, it's impossible to avoid seeing what's being put out there. And when you, you look at that, and you start comparing yourself to that, it's, I don't want to use the word traumatizing because I think that that might be a little bit of a strong word to use, but it's it definitely leaves a mark on you. If you're like, Well, wait a minute, like, how come that mom of 12 children is so beautifully, like she's perfect looking and dressed, you know, dressed like to the, to the nines, and she's, you know, she's she's driving her SUV and she's got her coffee in her hand and all of her children have braids. They're all wearing dresses. She's all made up, like, like, come on, like, this is crap. Like people like you know, I know so many moms who are Like, I couldn't even like, find a robe, to put on myself to get my kid to, like, conceal my, my pajamas to drive my kid to school, you know, you know, like throwing kids into into the school, like throw an apple and a handful of Cheerios at your kid and then dump them in the car. And so it's like, we need, we need that reality check. And we need to stop comparing ourselves because it's just so toxic. And it's so unfortunate because it really I think weighs heavily on people. Even though our rational brains most of us are like, okay, come on, this is dumb. Why am I trying to compare myself to that person? My situation is different. There's this different, but it's like human nature. Oh, yeah. And that's the thing you're not when you're, you know, you're scrolling through your Instagram or your Facebook feed, you're not in, you know, switched on rational mode, you're in relaxed looking at stuff mode. So you do you use, that's your first reaction is to go to that, oh, how come? I can't do that? Or how come she can do that? Or, you know, and then yeah, you might think about it later and go, Oh, this is the list of reasons why perhaps, you know, but yeah, we will we go to it? You mentioned that you're interested in mental health issues. Do you find that that a lot of issues with around people's mental mental health comes from this kind of bombardment of social media and the comparisons and that kind of stuff? I do? I absolutely do. And, you know, again, I'm the mom of two children. And I think back to that time, which was not long ago, it was in my children's lives, when they didn't have this influence, they didn't have this gateway, into a world of other kids their age doing doing all these things. And you know, they didn't have the ability to see the, the birthday party or the bar mitzvah, or the event that they weren't invited to, you know what I mean? Yeah, you can now and, you know, they couldn't get harassed. In this way. It was like, back in the day, when you went to school and you got bullied on the playground, which was bad enough. Now, it's like, there's nowhere in the world you can't get bullied, because you've got, you know, this vehicle that allows that to happen, right in your hand all the time. So I think, again, it's like, you know, I keep using social media, and technology as kind of the catch all for why so many things have escalated. But it's in all fairness, like it is it exists and, and impacting kids mental health is definitely one our mental health to forget about just kids, but it's just as bad, you know, for us to see the, you know, the the girls trip that a whole bunch of the moms, you know, went on, and you didn't go or the big garden party that someone had or, you know, day on the boat that you weren't invited to, it's, you know, it's impossible to ignore it. I think that it depends on who you are. And it depends on how seriously you take that, being bombarded with that all the time. But, I mean, look at the suicide rates in young children right now in adolescent and teenage children. And it's startling, and it's going up. And, you know, every other day, you turn on the news, and you hear about a child who was cyber bullied, and they jumped off a bridge and you hear about a child, you know, who was shamed, you know, who was shamed because of their size? Or, you know, something, you know, that it's, there's bigotry, there's, like, every negative thing in the world can flow through your phone just as easily as every positive thing, and our kids are right there on the other side of it. So I think it's, it's absolutely had a really negative impact. And it's, it's sad. It's sad, and I don't know, you know, aside from putting things like parental controls in place, and really just understanding what your kids are looking at when you're younger kids are a part of that even even as they navigate it and start to be part of it and grow into it. Like we've got to, we've got to really be super focused on what they're focused on. It's too easy to let a lot of the negativity slide Under our radar, and still reach them. And I think it's hard for some parents too, because because we didn't grow up in this world of what's happening to be actually actually aware of what is happening, because I mean, a lot of teenagers aren't, you know, super forthcoming with what's going on in their lives or what they're consuming on their phones. So yeah, to sort of, I don't know, yeah, I don't want to say educate yourselves, because that sounds really patronizing. But, you know, being aware talking to other parents and sort of finding out what sort of stuff your child could be into, or being exposed to, so you actually can help them out and put some boundaries in place, perhaps to sort of limit what they're what they're exposed to. Yeah, I don't I don't think it's unreasonable at all to say to say that I don't think it's patronizing to say that at all, I think it's necessary to say that and even more necessary to act on that, because we're that line of defense, it is our job when they aren't rational enough as young people and they're developing and, you know, those connections are all being made in their brains. It's up to us to create those boundaries. And to keep talking the same talk. And I don't want to say it's rhetoric, because it's not rhetoric, it's important. But it's one of those things as parents, especially young kids, that we have to just keep saying over and over again until you want to throw up and until your kids want to throw up because they're so sick of hearing it, but we keep saying it anyway. Yeah. I want to turn to still looking at social media as a little bit. But the something I really love to talk about guests as talk about with guests on my show is mum guilt and or mommy guilt or mom guilt, whatever you want to call it. What are your thoughts about that whole topic? Oh, wow, I have a lot of thoughts about mom guilt, I also at times have had plenty of mom guilt. It, it is a toxic emotion, because it keeps us from doing the things that I think we need to do. And instead causes us to do things that we think we're supposed to do, like keep our young children busy from the second that they open their eyes in the morning, until the second thing go to bed at night. And we are so afraid of and so consumed by guilt, if we don't have, you know, a four course dinner on the table every night, if we don't have the house clean, if we don't have activities planned, if we don't have social events, if we like all all these things in that and this, this ties in all of this mom guilt ties very heavily into the whole comparison issue. Because we're all looking at everything that everybody around us is doing. And I'm not just talking about on social media, I'm talking about just like in general, we're looking at what everybody is doing around us. And we're feeling such intense feelings of guilt because we're not doing what that family is doing. Or we're that mom is doing and you know, and we're feeling guilty about things that we shouldn't feel guilty about. Like if you love your child, and you're dedicated to supporting your child and inspiring and encouraging your child and, you know, and you're not gonna let your child go hungry, like it's okay, if they have a bowl of cereal for dinner. It's okay, if the laundry is not done. It's okay. If you didn't get dressed today. It's okay. Like, that's the stuff we have to start emphasizing more than the whole idea of checking off every single box or else our day sucks, and we accomplished nothing. And we're guilt ridden because we didn't accomplish all the things that we feel like we're supposed to do. So it's a huge issue. And, and again, you know, it also is another issue similarly in the way that more and more people are starting to show their real selves on social media, which I love. And saying, I'm actually not okay. I'm actually a disaster, and I'm this and I'm bad and that's owning it and being honest In the same way, I think moms are starting to recognize that this whole guilt thing is complete bullshit that they shouldn't buy into it, because it's just going to chip away at your soul and your confidence and your self esteem. Because if you don't, and this goes back to perfection, if you don't, if you don't do everything the way you think you're supposed to do it, now you're riddled with guilt. And now you're in capacity. So it doesn't know what yeah, it just serves no purpose to anybody does. It's such a, it's a horrible thing. I hate it. I just think it's a load of crap. It is even just makes me so cross. It's. Yeah. And I just want to hug all the moms all at once every moment, like, let go. Yes. Yep. Yeah, I had, I had some ladies on, I had like, four, four mums on at one time for a Mother's Day special few weeks ago. And they one of the ladies had written a letter to mum guilt. And it was like, Mum, guilt, you're a bitch, I need to read that it was really good. Really. And that's the thing, like, as well as like, not, like admitting that we're not going great admitting that, you know, I don't want to say a failure, I'm putting that in air quotes. But you know, that it actually is normal to not be doing everything, as well as you had hoped, like, these expectations that we feel like, we've got to do it this way. You know, for whatever reason, because we've been judged, or because someone told us, we should do that this way. Or, for whatever reason, you know, and to say, I actually, I don't buy into that stuff, you know, it's a really, it's a really powerful thing to say, and then to share with other mums. And they might go, oh, actually, I was feeling a bit like that. But I didn't know whether I should feel like that, you know, doubting yourself. And creating this whole movement of this, you know, giving the middle finger to monkeys. I know, I love that. And I appreciate and support that so much. Because I think that so much of what motivates us to, to, to, to reach a place of guilt, or to compare ourselves to other people in the first place comes from, directly from our ego, as we're doing this thing that so many millions of people before us have done and so many people alongside us are doing. And there's this internal voice that says like, Oh, of course, like, I can totally do it, like they do it, like I should be able to do that. Right? I should be able to have six kids, and also run a business and also have a like, a Better Homes and Gardens house and look amazing. And besides to and, you know, it goes on and on and on. But, and I think that when we can't, or don't do the things that, you know, we feel are the things that should be done. You know, that's, that's when it chips away at us. And, and it kind of breaks us it breaks our spirit, because then it's like, well, how come they can do it? I can't show that I'm failing at it. Yeah, that's the reason that we've we've got a hold up that, again, that perfection that everything's fine this facade of, you know, I see. Yeah. I really think people are getting more comfortable with that feeling of saying that, that they you know, not projecting the perfect world. I think I think we are getting better slowly. Yeah. I mean, that's, that's what I've been begging people to talk about now, for? Well, well over a decade. You know, I moderate a group on Facebook that I that I started now, it's been years, it's been several years ago. And it's on Facebook, it's a public group, and it's called the vomit booth. And it's just a place that marries kind of everything that I do in terms of, you know, writing and speaking and kind of philosophies of parenthood, the humanistic common sense views of parenthood, and I brought it to this place where it could have an interactive component and people could actually come into this group and talk about the good stuff and the bad stuff and bond together and share together and the idea of it being a place where you could kind of like hurl out vomit up whatever it is, that's that's troubling you or holding you back and that people someone's there to hold your hair back while you let it out. And you can listen and vent and, and some incredible conversations over the past several years have come out because it's a place that I really encourage people to like If you're not okay, if you're struggling with XY or z, if you feel inadequate, like, let it out, share it, start that conversation, because I guarantee you that there are 10 million other people feeling the same way. But nobody wants to be like, nobody wants to be the first one to talk in the elevator. Yeah, like, just but once somebody does, everybody starts talking. So that's what we want to do. Yeah, that reminds me that analogy of the first one to talk when I in Australia, we have this thing called Moms groups where after you have your baby, they, they put you with complete strangers, they're just people that happen to have their child at the same time as you. So you put in with these people that you have nothing else in common with, apart from your baby came out at the same time you need. That's all you need. That's the common denominator. And I remember one of the first sessions we went to, and I was, you know, things were not going well. And everyone goes around the circle and says how they're going. And everyone seemed to be going really well. And I was sitting there thinking, why is everyone going so good? What is wrong with me? You know, what's wrong with my baby? Why am I struggling? And then, when it was my turn, I think I said something. I tried to make a joke like, Oh, I'm glad you're all going so great, because I'm not and then just My life sucks. Right now. I shared all the crap things about the no sleep and the sore boobs and we couldn't breastfeed. And when I broke the ice with that, that's when everyone started to be more honest. And it was like, Oh, thank God, like we can be honest. Yeah. Yeah, it's just yeah. That's what it takes. And then then, then everybody comes out of the woodwork. And then everyone's like, Oh, but wait, but me, but this, but that we're outdoing each other with worse stories. Exactly. And, and you know, not not to take the focus off of parenting, which is what I know we're spending so much time talking about to circle it back for a second to mental health. That is exactly. And this applies to children. And parents, obviously, it applies to mental health in the sense that once we start vocalizing are not being okay, or our struggle, or our fear, or whatever it is, once we put it out there, there is almost always going to be someone who will then connect with that, and then we'll have some kind of a similar experience or know someone or, or understand on a deeper level, and then it just, it's like self perpetuating, then all of a sudden, that dialogue starts and it's that's why it's so important what whatever space you're in, in the world, whether it's the mental health space, or the parenting space, or the marriage space. It's not communication, that can change everything that can elevate you from a place of silently suffering or feeling shame or being stuck to it elevates you to a place where okay, I'm not alone anymore. And other people know what I feel like and other people may have done some things can suggest some things that will, that will be useful to me. And that's why this there's so much incredible power in our shared experiences. But they do no one any good if we don't share them Yeah. Yeah, that mental health is at least interesting one, I think. People are really afraid to share that. It's like, the way I sort of compare like, if you've got a broken leg, you're not going to be scared to go to the doctor to say, Hey, could you fix my leg? But for some reason, we were so worried about being judged by I don't know, it's, it seems like we've we've failed somehow, but we're not actually in control of the, you know, the chemical imbalances in our brains. But we've sort of learned, I guess, from previous generations that that's something you don't talk about. And, you know, I had an experience where I had quite bad postnatal depression with both my children. And I shared I did a podcast years ago with a mental health group in my town. And then that then snowballed into it was like a group of community people that were known in the community members that that would be identified, sort of through whether they like it as me as a singer. There was like, people that own shops like just pick faces that you know, in the community, and we ended up with these great big banners. They put us on these banners and put us all around town with the little like cute barcode scan, listen and listen to the podcast. And my dad said to me, are you sure you want everyone to know what happened to you? I said, Yes, that I do. This is exactly why I'm doing it. Because I want people to know that it is normal is nothing to be ashamed of. It's like normalizing this discussion around mental wellness or mental unwellness. And I don't know, it's like, yeah, that generation, it's like, Oh, don't don't talk about that sort of stuff, you know? Well, we had no, you're right. 1,000%. Right. And I love the fact that you did that, because that is what we should all be doing. And I know, it's a lot harder for some than others. There are a lot of people out there who are, you know, very introverted, and very uncomfortable sharing. But the fact of the matter is that there has always been such a deep dark stigma associated with mental illness. I mean, I think back to, you know, another generation before me to my parents generation, though, I lost my father to suicide when I was 10 years old, thank you. And I didn't find out about his suicide until I was in my mid 40s. So 35 years later, I found out about it. Not at all, because my mother felt like it was shameful, had nothing to do with it whatsoever, my mother was just strictly trying to protect me, I had already lost my person to have told me at that time, when I was 10 years old, that it was his decision would have shattered me beyond repair. So in that sense, I'm so grateful that she did that. But it had nothing to do with a stigma. But still, at that time, and for so many decades later, until just really in recent history, it isn't, wasn't something you talked about, it was something that automatically, by default, gave you kind of a black mark, and made you feel less than or made you appear less than even if it didn't, it did in your own head because of the narrative that was associated with it. And, you know, it's like the same reason why parents were so reluctant to say that their children had learning disabilities, or that their children had mental health issues. And same thing, they didn't, they didn't want that stigma to be attached, but it's only in doing what you did, or what I began to do, which is to talk in every space I possibly can about my father's story, to help encourage other people to share their story, or their trauma or their grief or their, their illness, because that's how we change. That's how we normalize it. And that's how we change that narrative. You know, I think of it in in so many different ways, when I think of what happened to my father, and how it's impacted me in my life. You know, there's the loss that I felt as a 10 year old, then there's the loss that I felt, so I have grieved his death now twice in my life, you know, once his child and once as a grown, married mother of two children. And, you know, I think about the power that's within that story, both as a child and a survivor of suicide loss, and someone who has had to kind of travel that arc of forgiveness. And I also think about it in terms of like, when I really found out the truth, my girls were teenagers, I had one, just entering high school, I had one who was graduating from high school, and, you know, my oldest, has, has had mental health issues and has had anxiety and some depression and is very open about it. And, you know, getting help for it has changed your life, it's changed, you know, because as you said a little while ago, these are things it's like, if you were born, if you were born with six fingers on your hand, you would be someone who was born with six fingers on your hand, and that was beyond your control. And in that same exact way, like someone's born with a heart condition or someone God forbid, has cancer. It's, it is no different. The mental health challenges, issues, diagnoses, whatever you want to call them, that we have as human beings like that is that is beyond our control. And we need to be treated in the same way that you would treat someone with heart disease or cancer or whatnot or a broken leg. Yep. So yeah, my my, my goal at that time once I kind of arrived at a place of really, truly understanding why my father, I don't know the reason why I will never know the reason why. And that haunted me for a long time. It doesn't anymore. I just know that my father had so much mental illness that was undetected by anybody in our family, but he it was not being here anymore, whether it was for our benefit or his was the only solution. And so I've come to accept that but I've also accepted the fact that my father had so much gin netic like the genetic cocktail in my poor dad's body, from where he grew up and how he grew up, and the mental illness that existed in his family, like that's in my destiny that's in my children. And what really inspired me, I think, to start talking in general about it to my children in particular, was, like, you guys may not feel this way or that way now, or have these feelings or emotions or thoughts now, maybe when you're 22, maybe when you're 26, maybe when you're 30, maybe, you know, these, these things don't always surface immediately. And I wanted them to know like, look, this is, here's your DNA. Here's, here's what could be in your DNA. And here's what it might look like in you. Because here's what it looks like in him, I have certain tendencies or issues. I'm an empath. I feel everything as though I'm grabbing on to like an electrified wire, all the good and the bad in my life house, and I feel it like I'm holding a live wire. And I know, that's how it manifested in me, but I wanted to have that conversation with my kids so that they would know and be able to have an open line of communication. Like, I'm okay, I'm feeling weird. I need to talk to someone I knew. So, yeah. Yeah. No, thanks for sharing that it's worth. It's yeah, thank you. It's really great. So that, that you're able to share it. Because like you said, there's so many people that can't for whatever reason, and that sort of reason why I feel like I sort of want to help those people in my own way by sharing my story, because maybe they can't, but that, like you said before, you know, they might take something from it, they might go, oh, I can empathize with that I, I experienced that. Or I understand what you mean by that. And that might give them the little nudge to, to reach out and do what they need to do. Yeah. You're listening to the art of being a mom was my mom, Alison Newman. Identity is another thing that I really love talking about this, you know, that we're, we're a woman, we're having this amazing life. We're doing all these things, and then we become a mother. And then it seems that our sole purpose is then to, you know, be a mother, that we might lose other components of ourselves that we had three children, or all? Yeah, yeah. So Oh, and yeah, I've spoken to a lot of people through these podcasts. And there's so many varying degrees of experience with that, which is wonderful. Because, you know, we're all different in that it's great to share. Have you got some thoughts about that? Topic? Yeah, yeah, I do have a lot of thoughts, a lot of odds, a lot of experience with it. Yeah, I mean, I was definitely lost for a period of time, for sure. In my life. Probably around the time that I chose to stay home, my husband and I agreed, you know, that, that I would stay home. He was, you know, the primary breadwinner at the time. And, and it made sense, just economically, that I would be the one. And I was in that place that you talked about, like that incredible place of, Oh, I know exactly what my purpose is. My purpose is those two little humans and, and teaching them and growing them and nurturing them and loving them and doing everything for them. And you get lost in that place. And I'm not saying that that's not a beautiful place, and you have children, and obviously you have children to be devoted to those children and raise them and whatnot. But as I think we've all realized, over the past, I would say probably five years or so 10 years or so, maybe just even five self care is something self care and preserving or creating our own identity simultaneously, is so necessary, it is imperative that we do that. And so many of us just kind of pack up our former identity, and just put it in a little box and put it in the back of the closet. And that's where it stays. And we're so you know, laser focused on our kids. That then all of a sudden, and it happens all of a sudden, you know, it is gradual, but then it's not because all of a sudden you're at that point where you're like, well, they don't need me at all, for almost anything except maybe some cash from time to time. And laundry and food. So, and then all of a sudden you're like What the hell am I What am I supposed to do now? Like, where do I go? What do I do and, and it's really hard. And I was definitely in that space. And what really did help me was kind of this organic, tripping and falling into this life within the school system that I had. And that became a path that felt right to me for so many years. And for so many reasons. You know, and then I had a chance to, you know, write books for a living and do what I'm doing now. And it evolved, but it was only because I basically, like pulled on my big girl pants and said, I, I have to have something that is for me, I have to figure out what that is, and who that is. And you know, and honor what I need for my life. Because I've just spent the last, you know, 20 something years, giving my children what they needed. And the more attention that I started paying on myself. And the more I did for the benefit of my own growth, and the more I prioritized that the healthier I was everywhere else in my life, like bottom line, and it was work. It was working, and it continues to be work. But it's such powerful, unnecessary work. Hmm. You know, so lately, That's it, isn't it? Yeah, that's something that I, I could not exist without things for myself, honestly, I just go, like, go more mental than I am now. No, I get it, I get it have to have, it's just, ah, I don't know. I, it's so it is so necessary. And you know, it's interesting, like, like, I was saying before, like, I couldn't, I couldn't be a stay at home mom, like I just, I have so much respect for for moms that do that, because I just couldn't do it. You know, and we're all different in what we need. And, and that kind of stuff. I just Yeah, I don't know. But first of all, there's nothing I love better than a good Blab. That's, you know, that's where all the best ideas and you know, and experiences come from our blabbing. But like, I just have such respect for for all the different varieties of parenting that there are out there, like you've got the stay at home mom, or you've got the mom that those the hybrid, or you've got the mom that goes into the office every day or, you know, and every thing in between. And, you know, there's, there's just so much credit, I think to be given, for people who understand, like, this is where I'm really good. This is where I'm really great. And this is where I need to make sure that a lot of my attention is focused, and but it's also over here too. So it's like, you know, it's just it, we're constantly building on ourselves. And, and, and I love that there's so much inspiration for doing it in so many different ways. And there isn't one way that's, that's better or more accomplished than any other way. They're just great examples. And that just inspires me when I see that. Yeah. And it kind of this, this, someone's going off on a tangent never it kind of makes me it makes me sad for a lot of sets the word, but it Yeah, it does. It makes me sad for for previous generations of women whose role it was exclusively to be a mother, you know, like, there wasn't a choice. It was like, when you got pregnant, you left work, because you had to give the jobs to the single women, right? When they got married, they had to quit their jobs. You know, just all the things that women would have wanted to do. You know, and if they did do it, they were judged so harshly for, you know, doing the wrong thing. And putting that in air quotes again. You know, just the opportunities that we have now, because of the work that previous generations have done to get us to this point is tremendous. Because I just think if I hadn't lived in that era of my grandmother, yeah, I would. I would know, you and I would have gone on an island somewhere. Like another community where we could do anything we wanted because i It's funny, I often think about that my daughter, my oldest and I seem to fall into this conversation all the time about different periods of time, where we felt she she would have preferred living during like, caveman era for something she's got lots of wrist very funny, lots of reasons why, but with that I don't need to go into but that was like her period of time. And I, you know, I would have loved to have lived I think during the 60s. I mean, I was a child of the 60s but I was an infant. I would have liked to have had that experience because it was such an explosive period of time in the world. But I also think that you I don't think I could have survived it just like you like, I know, like, I would have known if I was the person I am today that back then I would have been like, Oh, hell no, like, I'm gonna work. No, like equal salary equal opportunity. I'm gonna work from home, my husband's gonna raise the kid, you know, and I think I made it would have made a lot of enemies back then because I just wouldn't have tolerated it. But yeah, we owe a huge debt of gratitude to those, you know, those pioneers who came before us for sure. Absolutely. stuff without them. Oh, yeah. See, even like, when I watch, I really love period dramas. I can't even think like the Jain is and all that kind of stuff. Yeah, you just think those those skills there are in? What's that one that's on the British and, you know, you get a taste for it. There's one of the daughters, who just, you know, wants to do our own thing doesn't want to get married, you know, you just think how much of that would have gone on. But no one would have had a choice. It's just you had to do this, you had to marry this bloke for money, because it kept your family going, you know, all the sacrifices that women would have made to think Christ at night. Just, it's, it's really disturbing. Like, read it. i Yeah, it's disturbing. And I also feel like such deep sadness that so many generations of women had to live such a pressed lives, and we're so limited and these brilliant, capable humans, were forced to do like, one of three things. Either you were going to be a teacher, or you were, you know, a mother or a homemaker or that was it. And, um, yeah, we we've, we've definitely come a long way. And, you know, I'm excited to see how much further we can go. But like, I'm just really grateful that I'm kind of living in the period of time that I'm living right now. Yeah. I would not have made it yet. You, so you mentioned your daughter there. Briefly, I wanted to ask, as a mom of two girls, is it important for you to sort of role model the fact that as a mom, you can do anything you want? That? You can? You can? Yeah, the sky's the limit, basically. Yeah. Yeah. That's always been incredibly important to me. And I think that the reason why it's, it's so deeply embedded in me is because of my own mother, and because of what my own mother has both gone through and accomplished in in her life. I mean, my mother, you talk about, like what people were supposed to do at certain times, you know, in history, my mother, when she went to school, went to high school was, was just such a strong and capable student she loved, she loved school, she loved the whole learning process. But she came from a family that was a very lower income family, everybody worked, and she wanted to go off to college, they couldn't afford college. So as soon as she graduated with honors from high school, she went to work with my grandmother. And so, you know, then my mother got married and worked a part time job in a nursing home. And my all of all of my experiences with you know, when I think of strong women, it all traces back to what my mother did. My mother was became a widow when she was 40. She had never had a college degree. She had to raise now a family by herself, a child by herself live in a home by herself. And my mother went back to school, six months after my father passed away, went back to college for five years at night, got her degree, worked, got a good job, you know, was the most present and hands on parent and it was because of that, like, I saw that. I saw that, you know, my mother and I used to do homework together in her bedroom at four and 5am in the morning, because that's the only time she could do it. She wanted to do it in a way that it wouldn't disrupt our dynamic. And so I started doing that with her and it just she and she alone was the one that that proved to me that like the sky is the limit. You can do anything that you set your mind to that women are so resilient. Humans are so resilient and I always wanted my daughters to feel that way. So it's, you know, when I started getting opportunities to do the things that I really wanted to do, like, I wanted to be on the radio, I wanted to write books, I, you know, I wanted to put myself out there, it was scary as hell, because, you know, you put content out there on a regular basis, and you know, that not everybody receives what you put out there well, and I was like, nope, gonna, gonna go gonna go ahead and do it. And as a result, you know, my, I've watched my daughters grow into their independence and want to just kind of, like, grab life by the throat and say, here I come. And it's beautiful. And it's, it's necessary, and if it doesn't come from us, it's gonna be a lot harder for them to be wired that way in their life. So that's it, isn't it? Yeah, when they get from us, and, and my husband too, is, is has always been so is, you know, inspiring in that way, and supportive and, you know, has built us up and motivated us and encouraged us to, you know, and supported us to get out there and do all the things. You know, so having those positive influences really makes a huge impact. Yeah, that's it is it? It's like they, if they grow up with that, that that positive messaging from the beginning, it's like, that's, they're gonna take that through their lives and keep passing it on. And, you know, that just keeps rolling on all that. All that good stuff. Yeah, yeah. Something I've just started talking to moms about, I'm gonna make it an official topic, because I'm getting really interested in this lately. It's funny how like, like, you're talking before how you get led in certain ways, and you do different things that you might have been planning. Same happens with, like, the topics I talk about, they sort of evolve over time. And one thing that keeps coming up is this, the value, a big thing is through the pandemic, when things got shut down, as particularly in Australia, you know, we had the restriction on movements between our states, but our sports people, mainly sports men, were able to basically do whatever they liked, or the football and the soccer or continued, but the arts and anything sort of creative, like performance, you know, the shows, all that sort of stuff, that all got shut down. And that sort of is sort of sparked a bit of a, a conversation or a thoughts around the value that we place on the arts, and then that sort of snowballed into the value that we place on a mother that is a creator, you know, is it? Is it okay for her to do that? Because that's not a roll. Putting that in air quotes again. Yeah, you know, she's meant to raise children. So how do we view the mother? That is the Creator? Do you have any thoughts on that? I've just spread me sweat on you. Yeah, no, I like I like when people throw questions like that at me that I don't see coming. You know, I think that it goes back to what we talked about a little while ago, that we, we and I say we, in terms of women, mothers have had to fight for our position. And, and it's been a very challenging fight. And, you know, I think by default, we, you know, when you think of parents, you naturally just automatically assume that the mother is going to be that prime caregiver. And that that has to be kind of the ultimate responsibility that, you know, that overshadows any other thing that that woman may be that you know, that she she may be a professional, she may be an artist, she may be a creator, any of those things, like, we've got to shove all that aside for 18 or so years. And we've got to focus on on, you know, the mom being the mom. I think, I think it's trending, but I don't know what you're seeing in Australia now that we're, I don't want to say that we're out of a pandemic, because we are by no means out of it. But I think that you know, I don't want to put it in these terms, but I think it is just, it's just but in these terms by default, you talk about like, oh, well, it was okay for the footballers and the men to keep doing what they were doing. Well, they were making money. It was commercial, they were making money. And I'm not to say that artists like I know that you're a singer and a songwriter, and you know, and those who are kind of deep within the arts aren't making money but they sure as hell aren't making money on the same scale, as you know, professional teams and things like that. So I think that they just got a free pass. Yeah. And we still had to stay kind of, you know, had to be kept in this role of, Oh, you guys have to be there to take care of everything else. While you know, well, well, you know, the money is being made. And, you know, there's, you know, the energy surrounding this, these, these sports and, and what comes from them has to be supported, you guys have to do the rest because by virtue of you know, parenting, I mean, it's you know, it's not a stretch to say that the majority of caregivers are moms are women. Not that there aren't plenty of stay at home dads and caregivers who are dads, but that's our role. And we have to just keep kind of breaking out of that. That, that place of that identity. And, and I think it all goes, it travels right back to the whole, you know, self care and identity conversation that we had a few minutes ago. Where's it we can't tolerate that anymore. That's the thing. We have to say, our art or our craft or our inspiration, or our creativity is just as important. And just as as necessary, and we have to fight for it. And it sucks that we have to do so much active promoting it and fighting for it. But we do and we have to do that collectively. And that's that's how we change that tide. Yeah. You know, your thoughts about it? Yeah, the thing that, yeah, then the monetary thing is a big one, isn't it? Because we obviously live in a capitalist society. So money drives pretty much everything. And that's something that has really been annoying me lately, too. It's like, because because what you're doing doesn't have a similar monetary value to what someone else is doing. It's just automatically not given the credit that the other thing is given. And that's something that annoys me. Oh, and, and I think it annoys me too. And I'm glad that we're talking about it, because it's by virtue of conversations like this, like whoever it is, that's listening to us right now. If they share that feeling, well, then that's, then there's a domino effect there. And then this conversation extends beyond you and I and extends beyond the podcast, and then it gets other people talking and gets other people aware. And then there's, then we have to kind of collectively not tolerate it anymore, recognize it? And then start talking about it so that it can be addressed. And it can change. Absolutely, yeah. And I think an example that I always go to, with this show, whenever we start talking about value, monetary value, and how society generally, judges creativity, or the arts. There was a, I'm gonna get this story wrong every time I feel like I change it every time I tell it. But one of my guests gave me an example of how her and her sister in law both had young children that the grandma was going to be looking after, while the moms were working. The grandma would look after the sister in law's children, because she was going to a proper job in a proper office, putting their near quotes again. But she wouldn't look after the artists children, because she was just fluffing it out. She wasn't actually working. And I'm praying that air quotes get. And that's just, I mean, that's could be potentially a generational thing too. But oh, sure, for sure. Yeah, it's just that kind of view of the arts and mother's creating, it just gives me the sheets and really, you know what it is? I think it's not it's like it's there's a stigma about it, that you're like taking your one in a million shot. Like if you think of, of someone who's a singer, songwriter, you know, you're doing that as a as a child or young person, you'd come home and tell your parents I'm not going to conventional following the conventional path and going to college. I'm going to pursue my degree in acting or my my acting, passion or my music, passion or my songwriting, passion, whatever it is. And I think that because it there's such a minority of people who become successful on a level that people equate with success, like you have to have like an album out to be successful. You have to have a book out to be successful. You know what I mean? There's so much. There's so many different degrees of success within that but I think that that it's it's based on? Well, it's not really legitimate, like, you're just, you know, you're just writing, you know, some some fluffy little songs here or there or you're, you know, you're painting some pretty little pictures here and there that there's no real substance or value or, or monetary piece that you can attach. So that it's like, it's it legitimized. Yeah. You know what I mean? So I think that's where a good deal of the issues come from. And, you know, you think of these proper tracks, college leads to job leads to financial security. Well, people are only now just recognizing that that is not the only way. That is not the only path that is not the only measure of success like that, that that dollar sign cannot, cannot be attached to the word success anymore. Yeah. Yeah. And, yeah, it just reminded me of this conversation, my son, my oldest son's 14, and he's just having to start choose his subjects for next year school. So this, you know, the pathway to whatever job he wants to do, they're starting the subjects now. And I keeps my husband's a financial planner. So humans are completely different brains, the way we think about a thing. And I keep saying to him, just do something that you enjoy doing, you know, find the thing you're passionate about, work out, if there's job around that, you know, if there's not one, make one, you know, what I mean? Like, find something that you love to do. And then my husband's like, I'll make sure you get enough money. So it's like, yeah, covering it from both sides. Yeah, that's, it's hard. Because I mean, look, we can't ignore the fact that bills have to be paid. Our kids at some point, down the line are going to have to be self sufficient. They're going out, they're going to need to live on their own, or they're going to have to buy food and gas and, and, you know, support all the things that, you know, are involved in living independently. But it's like, it's it just bums me out, when we attach like, well, you have to do you have to have a six figure job to do that well to mean that, that you are successful. And it's, it's crap. And it's setting our kids up, to be really disillusioned about doing what they really want. It's, you know, it's setting them up to believe that they shouldn't do what they really want. They should do what they really have to do. Yeah, I mean, we do have to keep it real in the sense that our children do have to learn how to support themselves. But at the same time, too, we can't, we can't make them believe that, you know, there's only one way to do that. And there's only one level at which they should aspire to do that. Yeah, that's it, isn't it. The other thing that I think is changing when we're talking about money, and, and things, there's the whole culture, I don't know. I certainly noticed over here, but it's changing now, but this culture on social media of this hustle, and you've got to always be doing something and, you know, I can't think of any, like, Girlboss and all these sort of hashtags. And it's like, you have to be driving really hard. And it's just, it's exhausting. Like, you just think when do you have time when, like, this self care, you know, actually, resting rest is not a reward for doing rest is, you know, should be something that we do naturally, because our bodies aren't supposed to go full bore all the time. You know, that culture around that, I feel like is, is definitely shifting, which is really good. It definitely is. I mean, you know, there's definitely this population that believes, especially these millennials, who believe like, you've got to have a side hustle. And you've got to also have a side hustle. And you've got to be in constant motion, and you've got to be that much more driven and that much more successful and that much more capable. And, and I think that's just coming from a place like in particular with women, it just comes from everything that you and I have already talked about in terms of like, we're kind of fighting for a position we're fighting still, to be taken seriously to be viewed equally, to be respected to, you know, and so it's, it's almost like we just, you know, we have to just go at it a lot harder to be taken even more seriously. And that's unfortunate that we that we kind of innately feel that way Yeah, it's just, it's unfortunate. And I hope that as as time goes on, and we begin to kind of normalize success, you know, you know, across across the gender spectrum, like it's, it's, you know, be just as successful as a man or a woman anything. That's, you know, it's going to take time for, I think, us to let go of that, that internal drive. Because I think it's burning a lot of people out, it's really hurting people out. You know, and I think it's causing people to be, you know, to put themselves in positions that they might not want to put themselves in, because they, you know, or do things in terms of like, jobs and opportunities, just because they feel like they have to versus they want to. Yeah, so hopefully those two scales will eventually balance. Hmm. Yeah. composure of hustle the way we do? Oh, yeah, that's it, isn't it? It's like, it's funny, like, all this stuff that is ingrained in us as, as kids and growing up like, you always had, like college, like we call it University over here, but it doesn't have the same I don't think has the same sort of end goal. Like for you guys, like every, I'm making an assumption, but on TV shows and movies, it's like, everyone goes to college. Over here, uni is not, we don't all go to uni, it's like, if you get a job out of school, that's almost the best thing you can do. But I remember, like, like, my dad worked really long hours. You know, I think a lot of us grew up with that, that nine to five, or, you know, eight to six sort of culture around you, your parents or your your dad working. And it's like, that's what you're supposed to do, you know, and then all of a sudden, you go, Oh, actually, I don't really like this. And it's like, you start to no question stuff and see what people around you are doing. I remember the first time I realized that, I had a friend who was only working part time. And like this was when I was, you know, just out of school working as like, how can you do that? Are you supposed to be working full time? This is like, No, it was a foreign concept. From what I'd grown up, we'd say, you know, again, these little changes. And, yeah, well, it's like the whole millennial mindset. Now. And I talk about this a lot with my older daughter in particular, because even though there's only three years in between our girls, it was a, it's a big enough gap that my oldest mindset about certain things is quite different than my youngest. And they're both very, very hard workers. You know, my oldest is in graduate school right now to be a teacher. And she's also working full time and my youngest works full time in the school system. But it's funny, like, you look at the millennial, the millennial mind nowadays, and they're all like, I don't want to be an I'm not going to be in an office, I'm not going to take that job that I'm applying for, if it means I actually have to go into an office or if it means I have to travel, they're like, no, no, I'm really focusing on my work life balance right now. Like that whole generation is not having it at all. And I think too, that you know, and this goes back to one of the, like, if you have to attach a silver lining to what's happened pandemic wise, it's allowed us to do so many things from home that we otherwise just that weren't allowed before. And so it's brought the world much closer, it's made everyone and everything much more accessible as the upside. And, you know, I just look at the way that my children are now and all of these millennials are like, yeah, um, so I've been working from home for like, the last 18 months, and I'm really not planning on continuing my company, if my company is not going to allow us to do that, you know, it's just so funny. You know, and now they're all like, converting vans, and living van life and working remotely from like, deserts and, you know, and, and beaches. And, and I absolutely know that if I had been born now, if I was my 25 year old age, I would 1,000% be working remotely, I would have like a Ford van that was converted, and I would be like on the coast of Australia somewhere down the road from you, and I take home from a van and you know, and and they're they're not settling for that so they things so I guess the reason why I'm saying all that about my own kids is because it's just proof that that that tide has changed. thing that they're prioritizing. They're worse. And they're prioritizing that, that work life balance and that self care a lot more in this generation. And they're not tolerating the idea of the whole, like, nine to five and the way that it used to be like, he's so good, it's wonderful. Yeah, that's interesting about during the pandemic, like all this stuff that people would sit on, that's never possible. You can't do this, and you can't do that. And it's like, actually, you can. It's wonderful. You know, and I don't know, we learned a lot. I mean, it was horrible, still is a horrible thing that, you know, a lot of families and people have gone through, which is been really not very nice. But there has been some positives come out for, for the whole of humanity, I think, looking at things differently and challenging. Yeah. And it's that old saying, like, you know, why do we do it this way? Because we've always done it that way, you know, that, that? And I think that's a real sort of, I don't know, almost a masculine mindset. And I want to say that it sounds nasty, but no, reminds me of something my dad would say. Yeah, no, I get it. I understand why you would say that. It's, it's just because historically, that has been the mindset. That's the way things were for generations. You know, think of the hierarchy who it was that instituted those ideas and those values and you're not wrong. Yeah, I don't want to blame all the boys but we're finger pointing at you guys history. Have you got anything you want to share that you're working on at the moment or future projects coming up? Anything you want to give a shout out to and share? Where people can find you online? And that kind of stuff? Yeah, sure. I'd love to. I think I mentioned a little earlier that one of the things that's got a lot of my focus right now is mental health, and suicide prevention and awareness. And that that actually slides right into the project that I'm working on right now, which is another book that really uses my father's story, the story of my my father suicide, as just a vehicle for starting conversations and for helping people just through my own personal experience, helping people kind of travel that that road to forgiveness, if they're a survivor of suicide loss. And so that's, that's something that I'm kind of deep in the weeds with right now, doing a ton of work on and then working to be a crisis counselor with a crisis agency here in, in the United States, that I'm actually very, very excited about because that kind of all goes hand in hand. So I'm working on that. And just continuing to do lots of speaking and writing about parenting, just the way that I'm doing now on all the outlets here in the States and around, you know, around the world that that help families be happy. So that's what I'm working on. And you can find me anywhere. I mean, you can find me, my website is Lisa sugarman.com. And everything I'm working on is kind of in that one spot. Instagram is Lisa underscore Sugarman, the Lisa Sugarman on Facebook, you can join the vomit booth if you search the vomit booth on Facebook we can I will I will let you in you can just curl it all up oh definitely going to check that out. I'm really really interested in that. That sounds really good. I want all of your moms in your in your community in your area in your part of the world I want to know what's you know, what's affecting you and bringing all this it's like a clown car you can I'll millions of moms and dads and stuff you. I love it. Thank you so much for coming on later. I've really enjoyed chatting with you. It's been a really great conversation. I I've loved I've loved every minute of it too. And it's so fun for me to just to especially to hear what's going on in places where I you know, I don't I don't frequent I don't I know know what, you know what's happening in your part of the world the way You do. And so it's it's often fun to find out, you know that some things are different and some things are similar. And at the end of the day like we still It proves my point that no matter where you are and what you're doing as a mom, it's like, we're, you know, we're all part of the same community and the same family here, and we're all dealing with the same stuff. So it's fun to be able to come together and share that. Yeah, absolutely. Yeah. Thank you. And thank you for sharing so openly. And honestly, I really appreciate it. And I know my listeners will appreciate it, too. So yeah, thanks so much. Pleasure. Thanks for having me. Thanks for your company today. If you've enjoyed this episode, I'd love you to consider leaving us a review, following or subscribing to the podcast, or even sharing it with a friend who you think might be interested. If you or someone you know would like to be a guest on the podcast. Please get in touch with us via the link in the show notes. I'll catch you again next week for another chat with an artistic mom.

Louise Agnew Australian photographer S2 Ep41 Listen and Subscribe on itunes , spotify and google podcasts Louise Agnew is a photographer based in Millicent, SA mother of 3 children. Louise came to photography professionally 10 years ago after a career in psychology and social work, after the urge for a creative outlet took over. Louise loves capturing the relationship between mothers and their children, and is a champion of encouraging mums to get out from behind the cameras and into the photos! Her candid style and genuine relationships forged with her clients has made Louise a local favourite, cemented by the many community collaborations she takes on. Today we chat about how Louise was able to make a big shift in her mindset and identity around mothering, body image and the media and the high value she places on having a therapist you can talk to. You'll also hear some chatter with her 8 month old son George :) **This discussion contains mentions of mental health issues** Connect with Louise - website / instagram Connect with the Podcast - website / instagram We also mention : Mamma Matters Dr Sophie Brock Music used in this episode is done so with permission from Alemjo When chatting to my guests I greatly appreciate their openness and honestly in sharing their stories. If at any stage their information is found to be incorrect, the podcast bears no responsibility for guests' inaccuracies. Podcast transcript at the bottom of the page Thank you so much for tuning in to this episode of The Art of Being A Mum Podcast. I'm beyond honoured that you're here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or wherever you are listening. It really helps! This way together we can inspire, connect and bring in to the light even more stories from creative mums. Want to connect? Take a screenshot of this episode and share it on Instagram tagging me in with @art_of_being_a_mum_podcast I can't wait to connect. And remember if you or somebody you know would like to be a guest on the podcast, get in touch ! I love meeting and chatting to mammas from all creative backgrounds, from all around the world! Thank you! Alison acknowledges this Land of the Berrin (Mount Gambier) Region as the Traditional Lands of the Bungandidj People and acknowledge these First Nations people as the custodians of the Region. Ch eck out more episodes ..... Welcome to the Art of Being a mum, the podcast where we hear from mothers who were artists and creators sharing their joys and issues around trying to be a mother and continue to make art. Regular topics include mum guilt, identity, the day to day juggle mental health, and how children manifest in their art. My name is Alison Newman. I'm a singer songwriter, and a mum of two boys from regional South Australia. I have a passion for mental wellness, and a background in early childhood education. You can find links to my guests and topics they discuss in the show notes, along with music played a link to follow the podcast on Instagram, and how to get in touch. All music used on the podcast he's done so with permission. The art of being a mom acknowledges the bone tech people as the traditional custodians of the land and water, which this podcast is recorded on and pays respects to the relationship the traditional owners have with the land and water as well as acknowledging past present and emerging elders. Thanks so much for joining me today. My guest on the podcast is Louise Agnew. The Waze is a photographer based in Millicent South Australia and a mum of three children. Louise came to photography professionally 10 years ago, after a career in psychology and social work, after the urge for a creative outlet just took over. Louise loves capturing the relationship between mothers and their children, and is a champion of encouraging moms to get out from behind the cameras and into the photos. Her candid style and genuine relationships forged with her clients has made Louise a local favorite, cemented by the many community collaborations she takes on. Today we chat about how Louise was able to make a big shift in her mindset, and her identity around mothering body image and the media and the high value she places on having a therapist she can chat to. You'll also hear some chatter with her seven month old son George. This discussion contains mentions of mental health issues. Thanks so much for coming on today. Louise. It's such a pleasure to have you. Thank you for having me. Yeah, so you're well I shouldn't say you from Gambia. You're in Millicent, aren't you? Yes, I did. I grew up in that Gambia moved away, went to uni. And then didn't think I'd ever moved back but met a local tantan oh boy in Adelaide, and we moved back lived in them out for I don't even know how long, eight years, 10 years or something. And then we only just moved to Millicent about six months ago, maybe? Yeah. Six to 12 months ago. I've lost my marbles. Were very good. So you're a photographer? Can you tell us a little bit a bit about sort of how you got started and the sort of style of photography that you like to do? Yep. So I've been shooting for probably over 10 years now, professionally, but it probably started well. I mean, I've always sort of was the person with a camera in their hand. My whole life pretty much. I've always enjoyed it. But basically, yeah, so I went to uni, studied psychology, and then went on and did my masters in social work. So I was working in that field, and absolutely love the work I did, but then also needed that creative outlet as well, which is where I was doing my photography. And eventually, it sort of took over or didn't take over. But I had to share my time across two jobs, basically. And one of them had to give so yeah, I went with the photography. Yeah. So do you do all styles of photography like weddings and portraits and so I used to do weddings. And then if we're talking about being a mother, once I had children, it became quite difficult for me. I would have people wanting to book two years in advance, and I did you know, in that baby making phase of my life and I thought I want to cancel on people. And then I did take on a last minute request for a wedding. After I had my firstborn Rosie and I think I don't know how old she was somewhere between six and 12 months. But I was still breastfeeding and said I can do it but you'll have to be okay with because she wouldn't take a bottle. Mom had to drive her out to this wedding and it was 40 something degrees. She was sitting in the car waiting for a fee. The wedding was running late. And I went out and feta and I I thought Nope, this is like I loved the work. But it just wasn't. It's not the time of my life at the moment. So I'm still not doing weddings. So my main focus is families and businesses. And I really love to capture motherhood, actually, which. Yeah, I think that passion sort of began has begun since becoming a mum myself. Yeah. Do you think a bit of that I noticed, obviously, follow you on Instagram? There's this sort of, you seem to have a sort of push for the mums to make sure they're in the photos to that it's sort of Yes. Seem to be always the ones taking the photos, but they're not. Absolutely. And I think we always have these excuses for all the reasons that we shouldn't be in the photographs, you know, like, I need to lose more weight, or we will, that's the biggest one. But you know, there's always something behind the reason that you Oh, wait till this child is older, or we might have another child, so we should wait until that child's born. You know, it's it's that classic, self sacrificial thing that mothers do. Yeah. Thinking that they don't deserve to be in photographs. But I know when I look back at photographs of myself, you know, four years ago with Rosie and I was a very different look at that stage in my life. You know, I don't hate those photographs. I'm so glad to see. I mean, my favorite thing to capture is that connection that mums have with their children. And that's what I think I look back on and reflect on when I looked at the photos of myself. Not judging. Not judging myself. Yeah. Yeah. easy thing to do at the time, I think but it's more about having that history record of how things were when the kids were tiny or, or bigger. Yeah, absolutely. Yeah. And maybe it's so hard to to get past that initial. Oh, geez, look at me in that photo. Oh, you know, stuff. It's like, look, look past that and see, see it for what it is, it's a mother with their child and they have a great relationship different. It's a great memory to have. Yeah, it is and I think to these days, because nine times out of 10 The reason that we're in a photograph is because we've taken a selfie with our children not an actual stand over there and capture and so the way that we perceive ourselves with filters and then having such control over how you can make yourself look on an iPhone with your reverse camera on shooting a selfie. It can be confronting sometimes to see so if for how the whole world sees you know, yeah, when you lose that control, don't have the filter you know, overhead angles. Yeah, that's it looks looks good for me. Yeah, yeah. That's my classic one. Whenever people take photos make sure you're ever beaten highest. The way you like to show is quite candid. Then you like to capture people just in the moment. Do you do a lot of outdoor or studio? What's your sort of main preference? Mostly outdoor. I really love shooting in the golden hour. Either early in the morning or late at night late at night tends to be the guy and often people freak out and think Oh, my kids are gonna you know, they're not really good. But I think I love that wildness of children. I don't want them to sit there like little statues being you know. Yeah, I don't that studio style is probably not my thing so much. I mean, some there's a time and place for it. You know when I'm taking headshots or newborns are a bit different because you don't want the kids being wild around a newborn too much. So, but at the moment since moving to Milton, I don't actually have a studio anymore. So I'm definitely yeah, definitely not a studio at the moment. Yeah, I don't really have this new obsession with film and the nostalgia that I don't know. I recently borrowed a camera from another photographer and shot some film on there. And I don't know I just Yeah, I love that. That's probably my current feel. I think in my images, that nostalgic feel. Yeah, right. And does that then mean that you basically what you shoot is what you get like it's not. Can you study match? Yeah, I just sent my first roll off the other day. So it could be a disaster because you initial feedback. I've no idea reminds me of my wedding I had mine was shot on film. And it was like, it just feels like the olden days when, like, yeah. I was taking a photo of Rosie and she was like, Can I see it? And I was like, No, you can't, like not till we finish this role, send it off. Like there's a real, I think current generation don't know how to wait. And I'm guilty of that too. Not just not just kids. We want everything now. It's like, No, you have to wait for something magic in that, I think. Yeah, it's like, it's like when you go out as a teenager, and I'm not sure there's might be a bit of age difference between you and I but you take your little pin taxi out to shadows and then have to wait to see. Like, yeah, no, I will cameras out. Yeah. And then you think oh, what is going to come back on this field or this farm system and judge me? You've briefly mentioned your children a little bit. Can you tell us more about your children? How many others that you have for Rosie? Yes. So yeah, so Rosie is nearly five. She's just started Primary School. Patrick, or as we call him, Patti. He doesn't even really know that. His name's Patrick. He is two and a half. And George is seven months. Yeah. nearly eight months. Yep. So he's the new the new section. He's the newest and the final addition to kids, his two kids, but three kids is 20 or something. And it's very true. The scales for us. Oh, goodness. So you use your children a lot as your inspiration I guess in your work? Yeah, I do. Yeah. If I want to try something new, or you know, I'll often take one of the kids out and, you know, play around with white or? Yeah, a new style of editing or whatever it might be. Yeah. And they're bright. I was gonna say Do they enjoy that? Like with Rosie asking if she gets tired, obviously used to. Yeah, the feedback. And I do respect them. Like if they don't want to, then I won't. Yeah, and I always ask, but because my style was very candid, too. Sometimes they might just be out running under the sprinkler or you know, just not doing anything. And yeah, they love seeing them. Love seeing the photos that I've taken afterwards. Oh, that's so cool. Yeah. So with with the three Now you mentioned not being able to your weddings, how does it sort of work? I mean, I guess you're still on maternity leave with George. But how's it worked with the other children going back to work, but trying to fit that in some? It's interesting. So I have gone back to work now officially. GEORGE We start childcare in about two months, which breaks my heart the other two didn't start to though 14 months. But I burnt myself to a crisp both times thinking that I could work around their naps and you know, which is what I'm doing at the moment basically, but I'm only taking out a very light workload. But yeah, Paddy goes to childcare and roses at school. So that's how I make it work. I shoot like I've mentioned before, during the golden hour so often that's when Tom time so he'll have the kids then so nine times out of 10 I try and shoot when Tom's home and edit when they're napping or in care. Yeah, yep. So you mentioned just then about it breaks your heart do you? Do you feel that sort of the psyche guild but that pool of Oh no, my child's going to talk here. So I can do what is that? Yeah. Yeah. Yes, I know you've you talk a bit about guilt in lots of your episodes. I do feel guilty. It's not a guilt. I feel guilty because I know I don't know. I don't know if To give that a feel for sending him to childcare, because I don't have a choice. So I know that it's something that I have to do. And I want to do like, I think sometimes saying that we feel guilty is our way of making ourselves feel like we're a better mother because oh, we can't possibly do something for ourselves and then have this like, you know, does that make us a bad mum for wanting to go back to work or for wanting time for ourselves? Well, no, it doesn't. That's okay. We're people in our in our own right. We should have time separate from our children. Yeah, so it's more that I feel guilty. Because the other two got more time before they went to childcare, I think. But I know, again, putting myself first that I will fall apart if I try and do it all again, this time. So yeah, so lots of work on since the other two on what it means to be a good mum. And I don't know if you've read much into the good enough mother. There's a sociologist that I follow on Instagram, Dr. Sophie Brock, do you follow her? No, haven't seen her. Yet, br o CK. Rodeo making? Yeah. And she, her whole thesis is based on motherhood and what it means to be the ideal mother. Yeah. And basically, she breaks down. But that's really a myth that we are all good mothers and having time to ourselves. And you know, we all we're not the perfect mother. That's what she calls it. That it's that that perfect mother thing is this thing that we are constantly striving to be but it just doesn't work like that. No one's perfect. And yeah. You have to listen to her because I'm not very good at explaining it. Oh, no, that's fine. Oh, definitely does talk about that guilt, Mother guilt, and that it's a cycle. In she says that we need to shift our guilt to ambivalence, basically. And saying, you know, it's okay, that I that I want to go and do something for myself or be, you know, we need to have that time away creatively and, you know, whatever it might be that you want to do to perform better as parents. Yeah, I couldn't agree more. That is honestly that's, that's awesome. I'm definitely gonna get on to that lady. Now. She has a podcast too, actually. Yeah cool. Because you've got your background in your psychology and social work as that. I don't want to say it's been easy because Nothing's ever easy. But is that been? You've been able to sort of understand it in a way that most other people probably couldn't? Because you do have that education and training? I guess, the motherhood guilt thing. Yeah. You're able to sort of quantify it a bit differently. I think so I am still obsessed with learning. Anything psychology based. And neuro sciences like was one of my favorite things to work with. When I was working as a therapist. I think sometimes it can be hinderance as well, because I do read too much sometimes. And yeah, but then when, when I'm in one of those wraps, then I'll also be able to come back to Okay. Yeah. This is Paul to constantly be this perfect mother, I think and sometimes we know too much. And then we think oh, I've yelled at the kids too much today or you know, I'm not doing things how I should be doing them. That should yeah, we constantly throw in there. I should be doing this. I shouldn't be doing that. I shouldn't be doing this. Yeah, so I think there's positives because I feel well educated but also sometimes it's there is a thing about knowing too much. Yeah, that sort of ties into the concept of identity about how you sort of see yourself as a person, I suppose. And you said before that, you know, we're people in our own right. Even though we're a mother, we're still our own person. Is that something really important to you? It is, but it's taken me a long time to get to that point. After I had Rosie, I was very self sacrificial, and literally put everything and everyone before myself. And was doing that, again, after I had Patty as well. And probably I can, when he was about six months old, I just started to, I saw someone that's close to me, taking time for herself. And I remember initially thinking, how can she do that? Like, how can she go to the gym for like, an hour, every, however many days, whatever it was a week, I remember really thinking that that I couldn't understand. I just, I didn't judge it. But I could not understand how you could do that. And then I started doing it myself. And I was like, Oh, my God, I can't believe I wasn't doing this. I am a better mother for it. I'm, it just changed me as a person that changed me as a mother. And, of course, you can spend an hour a day, if that's what you choose to go and move your body and, you know, help yourself like, Yeah, it's funny how you can stand on the other side of the room and think something's impossible until you start doing it yourself. And then think, Oh, this is actually how you should be living. Yeah, yeah, I know, I'll notice if I haven't, because I like to try and go for a walk every day. And maybe this is perceived as a little bit self sacrificial, but I try and go before everyone wakes up. But um, but still, I know that there's a chance that they might not and it's something that I do for myself. And it just makes me such. Yeah. In such a good mindset. And, yeah. It has taken me a while to get there. Yeah. Oh, good on you. Good on you for feeling that way. It's awesome. Yeah. But of course, there's still guilt for everything else. It's like a never ending thing, isn't it for? Yeah. But that's so true. Like we all whether you're a mother or father, or just in a relationship with our children, everybody needs to have something just for them. That separate, separate every thing else and everyone else, I think it's Sorry. It's so hard to do like you, you're hitting the nail on the head. They're like, it's, you're just, you can see other people do it. But you can't quite make sense of it, how it's going to maybe work for you or how you can let yourself do it, I suppose. Yeah. Yeah, yeah, definitely. No, yeah, he's so important. It's definitely a common theme. Like, we want to be able to do it, because we know it's important. But then it's like, or, you know, that all those little things target you to challenge you, I guess. And I find, it's really great. I think as a mom, it's really great for the dad to have that time. Because I know that I mean, maybe not all moms do it. But we're very good at saying I'll, I'll do that that's okay. Or I will just, you know, and how do we let dads have a chance to, to parent if we're stepping in over the top all the time. So it does give them that space? I think which is nice. Yeah. One on One and yeah, absolutely. It's like yeah, like that relationship for them is really important. You know for but yeah, it's for the child and the TED so yeah, absolutely yeah. You're listening to the art of being a mom, my mom, I. So you mentioned before you've got your husband as your support. Did you have any any other sort of role models? Maybe within your circle? photography industry of how to juggle it how to manage having the children and doing your work, or was it just something get through on your own. I have had actually been meeting up with a psychologist since having George, I've had a couple of sessions. And she's helped me so much with this, because that was the reason for my referral. I was feeling overwhelmed. And I basically said, I have to it's teach me over having three. My ability to juggle everything like I was like, I don't know how to have to do the shopping, the washing the groceries, you know? Yeah. And fit in work and fit in me and fit in the time with the kids and you know, and not park them in front of the TV. Yeah, very overwhelming. Yeah, so she, she's been really, really great. And just having someone there to say it's okay for you to do something for you. Sometimes you just need to hear it from someone outside your circle, I think. Yeah, that's so true. Yeah. But yeah, one of my best mates is also a social worker. And she's a very strong advocate for for mums. And yeah, she's great to talk to about all of this stuff. I probably lean on her too much sometimes. On Instagram, Mama matters is her. Handle. Yes. You follow him? Yes, I do. Yeah. Yeah. Yeah. So she's up in the Gold Coast. Yeah, so she gets the occasional phone call or Mike. Oh, what have I done? I'm terrible mother. Oh. Yeah, she talks me down. She's like, too hard on yourself. Come on. We need we do need that I don't we'd like someone just to sort of, to give us that confidence that it is okay. What we're feeling is normal, how we behave, it's normal. There's nothing wrong with what we're doing. You know, you just need that little bit of reassurance. And you really do. Yeah. puts this thing up about once a week that says, like, you know, asks people to reply on her stories, and says, I'm still a good mom. And, and then you have to fill out the box. So it might be like, still a good mom. And my kids ate McDonald's for tea every night this weekend. Or, you know, and it shifts that, that feeling of guilt to ambivalence, and yeah, it's really wonderful. Yeah, to see it there, too. Like that they will be everyone's in the same boat. It just really normalizes. Yeah, that there is no golden mother, Mary, you know, whatever. Yeah, but you know, yeah, not you. It's like, there's no, there's no, there's no one that's doing it. Absolutely. right all the time. And I made a mistake. And it's balancing everything in their life. Amazingly. I remember when someone in my home was the lady that ran our mother's group, when I had my first child, she says, You're not a real mom until your babies rolled off the bed. Excellent. Um, definitely a real it's just no one's able to come in, like, Oh, I did this. And I've done that. And she's like, that's fine. That's what happens you shoulda never gonna remember. And they're never going to be harmed by that. But yeah, we've got we're so worried about how to do things. And, and, and even when I had my first there wasn't a massive social media like Facebook was around, but it only sort of just started. So it wasn't being used constantly. And there certainly wasn't Instagram. And so I didn't have that sort of sense of judgment. But then when I had my second, it was like, Oh, my God, like, just coming at you from every angle. And you're just yeah, really hard to block that out. And I did unfollowing of countless weren't really helping and a lot of falling ones. And yeah, it's interesting. I think the thing about social media is there has been that bounce back hasn't they're like, when it first sort of started getting bigger. You know, it would be this is the perfect body or this is the perfect x y Zed. And now there's, you know, lots of people saying well actually, you know, yeah, like this true and be beautiful, or you can No, no, no, the Yeah, you can pair it like this and or this is normal or this is okay. Yeah. Yeah, absolutely. You've just mentioned something that just reminded me and I haven't asked you if it's okay to talk about this or not. So it's up to you if you want to, but you're involved in. I want to support a campaign or project. Oh, yeah, I'd be out I'm sort of, how would you word it? What's what's the best way to describe it? If you want to? Really? Yeah, yeah. body positivity? Yeah. Yeah. Share with us how you got involved and what you did for that? Um, so Oh, actually, she wasn't I made a friend through doing. So, re Weatherall who also has a pod, well, she did have a podcast, it's not running anymore, she has another baby, as well. So she contacted me and said, I want to do something about you know, making women, you know, normalizing bodies. And, yeah, we sort of started talking and came up with this idea that I would, you know, photograph all types of women, whoever wanted to be involved, basically, and just sort of wanting to share that every single body is beautiful. And there's no ideal that we should be looking, you know, to, I mean, I do think that we should all try and be healthy, and we weren't sort of trying to promote. Yeah, it was more about look after yourself, and be happy with what you've got, you've got basically, I don't know how to, like that sort of self acceptance that you don't have to wait to love yourself to, like the perfect size, or what you think the perfect size is, you know, and that you can still, you know, be working on improving your body and love it at the same time. You don't have to wait, you know, to reach. Yeah, that that was really amazing. There was so many local women involved. And they received an incredible response, didn't it? It was really deeply amazing. Yeah. Yeah. And the girls who were in it, actually, I shouldn't say girls, one of the people who was in it doesn't identify as female. But all of the people that were involved in the shoot were just felt so liberated afterwards, and said that they just felt comfortable because only wearing their knickers. They just felt so comfortable. And if they just felt like that really celebrated their bodies, no one was standing there judging other people. It was just such an amazing energy. Yeah. And I think then outsiders were saying, you know, it was so amazing to see these people that they knew. Yeah, you don't see what's under people's clothes. Yeah. And to say there's a woman I follow, called birds, the birds of papaya or something. But she has this beautiful black. I don't know if if we call it beautiful, but her tummy postpartum tummy looks exactly like mine. And to see that, because through her clothes, and through Michael as you can't say that. It just makes you feel normal. And yeah, it's so nice to see that instead of this. Yeah. ripped body that people have to spend their entire life, you know, working towards and that's okay, if they want to do that. But that's not what everyone looks like. Yeah. And that's the thing. Like, they're certainly I'd say in the minority of, like, certainly people that I know. So it's sort of nice to realize that it's okay to have stretch marks on your belly after you've had children. Yeah, yeah. person I photographed who you know, is what people would idolize as you know, this perfect in what you call this inverted commas, body, but she's got lots of stretch marks and stuff, too. So you know, it's that. Yeah, there is no perfect buddy. Is there? Everybody's beautiful. That was Yeah, yep. Yes. Like enough of the sheet. Yeah. So how did you find that personally taking the photos for them? Was that? Was that a really fun experience for you? Or was that challenging for you to try and pump them up and help them feel? Okay, or were they already feeling like that sort of Jay came in feeling nervous. And once I took the boys off, everyone, yeah, it was really easy. It was just fun. Yeah. Really, really fun. Yeah. Yeah. That would have been nice. music pumping and we had a glass of champagne. And yeah, it was good. Yeah. That's so wonderful. And you had a photo as well, didn't you? You did a photo. Yeah. So we re and I photographed ourselves. And that was confronting, but also so liberating. Like I felt good. I felt good being able to share my normal buddy. Yeah, yeah. Oh, I love that. There's a lady I follow on Instagram. I can't think of her name now. But she says she has this saying about how to get a Beachbody. Put your bathers on like, that's a lot of money. Like, we don't have to write like I was I was involved in the fitness industry for many years instructing and coaching and I got really caught up in the whole culture of it. And then and all of a sudden, I started to see it for what it was and had this massive change because like you say, It's okay to be healthy. But then it was to the extreme it was to the detriment of everything else in your life, basically. And whenever I hear people say, you know, oh, it's only six weeks till Christmas, so, yeah, it's gonna be we're gonna get our legs ready for summer. And I'm just like, you know, just so cross. Yeah. Yeah. And it was interesting for me, like upstairs was hardcore. Everyone was looking themselves in the mirror had the light is like Lauren Jane gear, it was all very full on. And then, after I had my second child, I was approached to go back and do Aqua aqua aerobics downstairs. And it was the best thing I ever did. Because I met Eric. And I go grab me grab me. Otherwise, you'll just make that noise over your audio. Yeah. Go for it. Elijah, we love it. Look at that smile. Yeah, I was just say when when I went downstairs and met real people with real bodies and real issues. It was wonderful for me, I made some amazing friends. And I looked at the fitness in a whole different way. It was like, fitness to be able to live your life not fitness to be prance around. And sorry, I'm being rude. But it was just it was such a game changer. I think everybody that that's hardcore fitness should go and do an AquaClass and just be around people who, if they don't do this AquaClass they won't be able to walk like they've got. So you know, yeah, just do you think that was a really big mind shift for me when I did start because I was not in a good way. In my head. And physically. My health wasn't great. I wasn't looking after myself at all. And I started to eat better move my body. And my goal was just literally just to go for half an hour walk whatever pace I wanted, didn't have to flog myself sweating it out or jumping around or doing burpees like it was just, you know, getting back to the basics of how I should be looking after myself from the inside out. And that was the best thing it wasn't I need to look like, you know, I think that's terrible. But yeah, yeah, it's not about you know, yeah. Didn't need to look like Heidi Klum. I just needed to start looking at looking after my insides. And you know, if you are looking after yourself, doesn't matter what size you are. It does be mounted for you, doesn't it? Oh, yeah. Absolutely. That's it very general. Like it comes from within like, it's like you can see people are a fired up from within. It's just agenda changes everything about your life. It's just so amazing. So the whole family takes better. Yeah, yeah, my kids are happier and happier. And yeah, you should, you should put time aside for yourself because everyone benefits from it. A lot of people believe and I added to that, once you're a mother, then you're complete. So there's this idea, this idea that becoming a mother will solve everything. But then once you become a mother, you don't feel like you're doing that job well enough all of the time. So therefore, you're not complete. And you have to keep this cycle of Yeah, that was just a thought that popped in. Yeah, that's a really good point. It's like you think I'm gonna get married and have kids and then life will be amazing. And I won't have any problems anymore. It's like just yet. So new problems. Yeah, yeah, exactly. Yeah. Yeah. I once had a friend who thought that quitting her job, she hated her job. So her solution was to quit her job and have kids and that would make her happy. Ya know? Yeah. Yeah. It's ideal that you're working towards this thing, and that's when you reach the top but it just keeps getting higher and higher. That point doesn't keep shifting the way you thought it was. Yeah, that's it, isn't it? It's incredible. You. I feel that when I've been pregnant or postpartum in the early stages of postpartum, it does affect me and my ability to be creative. I think you do get exhausted in pregnancy and in those initial postpartum phases. And I feel like I go back to doing the standard, which is still beautiful, and I still enjoy what I do, but my ideas don't flow. And there's like this block. That happens in my head. Yeah, yeah. I don't know if other artists, other artists feel that way as well. Absolutely. Yeah. Because it's like, all of your energy is, goes towards keeping a child alive, basically, like you sort of yeah, you go to some sort of, what's the word? I'm thinking of? Like a primal, a primal behavior. And really, it stops the creativity part of your brain because you don't need that to keep a child alive. Yeah, you just need day to day action. So it's yeah, it's very, very common. Yeah, you're there you go. Very, very. Yeah. And then I almost feel like this veil gets lifted. Yeah. And then, yeah, my ability to create and think of new ideas and try different things. And yeah, almost new ideas come and new inspiration comes because I've just been through that. Yeah, yeah. And I feel like that's where I'm at at the moment, which is exciting. Yeah. It was a funny little chat. Not until I put myself first, you know, six months after Paddy was born, the part of the time, I feel like that's when my identity shifted from, I am a mother to I'm a mother, and I'm, you know, a photographer, and I'm someone who enjoys Pilates. And, yeah, it took me a long time to separate myself from just being a mom. And it was a really good place to get to. And then I think that helps to, maybe that is what aligns with that veil lifting postpartum, because you are separating yourself as from just being a mother. But, you know, it does have its merits with my work too, because I feel like I miss what I used to do before photography, like, you know, being a therapist, and I'm Miss having a newborn. So you know, getting to photograph newborn say I get to I feel like I get to have those really deep postpartum chats with mom sometimes and talk about breastfeeding because, you know, I'm very, like, pro a pro breastfeeding, I'm a pro. Trade is best, but I've been lucky to have been able to feed. So you know, giving mums advice if they want help with that, but then also being able to be creative. Like I feel like I'm very lucky that my job has led me you know, well, what I like to do creatively has become my job and I've been able to merge all those things in together. Yeah, that's so cool. Like you actually, basically um, create relationships with your clients is slow. Yes. You're not going there clicking the button. It's actually yeah. You know. Yeah. And I really think that's such an important part, you know, in? Well, I feel like that has a massive part in the success of my work because people feel comfortable with you. And you're going to get well, for my style of photography going to get those shots that you're looking for. Yeah, people are just being themselves, they feel that they can be themselves be at ease connect with the people that they love. Yeah, it's good. Oh, that's good on. Yeah. A lot of work, and you're reaping the benefits of that. So well done. Yeah, that's good. Yes. No. Do you feel very lucky? Yeah. There are a lot of times where I think what am I doing? Yeah. Yeah. Hence the psychologist that I mentioned. Yeah. And, you know, that's something important to mention, too. I think like, I personally see my psychologist and keep on top of my mental health. And I think it's something that's really common and really important, and people don't need to be afraid to seek help. From outside. Yeah. Yeah. Yeah, it's a huge stigma. I think that if you, if you see a shrink, there must be something severely wrong with you. And well, it can just be a healthy part of, you know, keeping, you know, just like drinking enough water or whatever, you know. Yeah, absolutely. It's either as part of a healthy lifestyle, looking after yourself mentally. You know, you're going for your walk. You know, healthy eating. It's just part of the whole holistic. Looking after. Yeah. Yeah. I think that stigma, I don't know if he's getting. He's getting less but definitely, as the generations roll through. Yeah, yeah, definitely. Yeah. Yeah, yeah. All right. Oh, let you go and have fun with that little man. Yes, he's getting busy using your intuitive, aren't you? Right? Is he on the move? Is he easy all over? He's up rocking on his knees, but not moving at all. I really want to, you know, hope that he will have achieved before he starts childcare, I'd like him to be crawling, no, darlin, God. And as time went on that to Trump is at the bottom. Want to ask you, if you've got anything coming up that you want to share? Like, I'm not sure if that's, you know, applicable? If you've got any projects, or you know, well, we do have one, I think happening in the later stages of the we haven't met about it yet. But it's gonna be more directed at mental health. Yeah. And I'm really excited, I think because of my background as well. I'm not sure what it's going to look like yet, or anything like that. But yeah, well, that's it, you have to watch this space. Oh, for sure. So you really do enjoy getting involved with other sort of like minded people in your community, there might not be photographers, but it's like, you'd like to collaborate and create. I do that with people. But it's very hard to find that balance, too. Because it does take up a lot of time. And it's not paid work. You know, that's just creative work. So balancing, you know, taking on enough work to pay the bills, and then doing enough creatively and then having enough time as mom that you know, all the things we just talked about. Yeah, it's not an all the time thing. Yeah. But it's you've got to have those those different outlets to I suppose to satisfy your creative you personally what you want to create as well. Like he wants to have a chat to you, don't ya? Thanks for your company today. If you've enjoyed this episode, I'd love you to consider leaving us a review, following or subscribing to the podcast, or even sharing it with a friend who you think might be interested. If you or someone you know would like to be a guest on the podcast, please get in touch with us via the link in the show. Noise I'll catch you again next week for another chat with an artistic mum

Britt Australian designer 8 Article # 18 August 2023 I started out lettering by accident. I was a very sporty child and genuinely believed I had not a creative bone in my body – to the point that I often got other classmates to help in art/sewing/woodwork classes because I despised what I produced. I was such a perfectionist. But I was guilty of often scribbling over my class books and diaries much to the teacher’s dismay, but if there was a sharpie around, I couldn’t help myself! In 2015 while going through a messy break up I decided to start scribbling quotes on paper, which lead to my first commissioned piece after I shared my work on social media. I was working in marketing at the time and was also responsible for a lot of the graphic design which became a big passion and the two just intertwined perfectly. This eventually led to designing logos, which lead to me now offering full blown brand identity packages. I am a sole trader working from home, which gives me the ultimate flexibility which is what I have been chasing for a long time. I never knew that scribbling with sharpies could lead me to where I am today – and I am glad I had plenty of ‘real jobs’ while I figured it out as I learnt so much from so many amazing people along the way. My mediums range and have done over the past 8 years – but when lettering I consistently use: Paint and ink markers Card or Canvas With graphic design, I rely heavily on: Illustrator Photoshop InDesign Canva I have a 2.5 year old son, Alba and an almost 1 year old daughter, Gia. After a hectic couple of years, I am really starting to find a little more rhythm and balance in work and parent life. Gia has just started two days childcare recently which has helped. Pre that, it was a lot harder to achieve much and meant I was often trying to squeeze things in at night or on the weekend when my husband was around. I genuinely didn’t mind as it was a high priority, I could keep her home as long as I could. When I was pregnant with Gia I would often wake around 2/3am and struggled to fall back to sleep so used to get up and do some work then. I’ve also done my fair share of late nights and weekends. What I do really doesn’t feel like work, so if I spent my entire weekend working, I was OK with that. However, it did eat into family time, so I would often feel guilty that the 4 of us weren’t getting chinks of time together. But then, you end up feel guilty about sending them to childcare to be able to work/create. There is no winning, I swear! Now I have 2-3 days childcare for both Alba and Gia, I have found the balance to be really good for our family. It’s much more clear cut – I work when they’re in care and when they’re home, I don’t. I had a minimum age in mind I wanted them to go to childcare which was my reasoning for holding off – and overall, I am glad I had them home with me for the period/s I did. Now I feel a lot less pressure to achieve anything while they’re home. But one challenge I still face when they are home is when I randomly come up with a new idea and I am not able to immediately execute/get the idea out. So many ideas have been lost because of this – but that’s ok, maybe they really weren’t worth executing in the first place. In regards to support – my husband is the most wonderful support, he is a very hands-on Dad and encourages me to have time away to be creative which means I am able to spend more time being creative if I choose. He is no doubt my biggest support physically and emotionally, and with him by my side I feel like I can honestly achieve anything. "I absolutely want to be more than a mother – not only for myself, my relationship with my husband but to also show my children, specifically my daughter – that you can be a loving mother that is present but also have your own interests and goals outside of raising your children. " Becoming a mother has absolutely influenced my work. I now find myself sharing quotes relating specifically to motherhood with its ups and downs. They resonate for me and often many followers who are in the same place. Sometimes I feel like it may be a detriment though, I do need to look at the bigger picture as a good chunk of my target audience is pre or post the baby days. And Mum guilt? Well, it exists whether you work full-time, part-time or not at all. Society gives us so many mixed messages. Gone are the days women stay home, and that was that. We are a generation that are choosing to live our lives how we please, instead of to please. But the comparison game is very real. We’re surrounded by all kinds of differences - there are mums choosing to work to fulfil their own needs and passions, and there are mums working because they don’t have a choice. Some mums are choosing to stay home, while others are wishing they could afford to the do the same. But it’s important to remember - just because someone is a stay-at-home mum, doesn’t mean that they are present in their role and their children are any better off. And just because someone works full-time, doesn’t mean she wants to be away from her children. I personally feel more mum guilt when I am working/creating as opposed to maybe catching up with friends – and I am not entirely sure why that is. What triggers my mum guilt specifically is usually people giving unsolicited advice. It leaves a bad taste in my mouth. The way our family is choosing to live our lives is about finding the right balance that works for us an entire family unit. This is why we shouldn’t judge anyone on what they choose to do. We’re all living our own lives, with our own goals and dreams, with kids that have very different needs – there is not a one size fits all approach. Less judgement, more support I say. I have a huge desire to be more than a mother – not only for myself and my relationship with my husband but to also show my children, specifically my daughter – that you can be a loving mother that is present but also have your own interests and goals outside of raising your children. But if I am honest, apart from my ‘work’, there isn’t a lot I do to try and encourage this. I know I need to get better and plan to in the coming months – starting with finally getting back to the gym (I joined today!) and also trying to arrange some kid-free catch ups with friends. It’s imperative I continue to be creative and have my own interests for numerous reasons. When you’re passionate about something, it can be very hard to just switch it off. I was raised to believe hard work and loyalty to your workplace comes first – even before your own needs. That didn’t resonate with me, and I found myself in some dark places because of it –stuck in jobs I hated or working for people I loathed. I wanted to find something I enjoyed doing, that got me excited to get out of bed and go towork for the day. Otherwise, life can become very mundane. It took me a long time to be able to follow my passion and I want my children to be able to see that work doesn’t just have to be something you do because you have to. We spend a huge portion of our lives working – I want to teach them to take the time to try many things and work out what they really love. "We’re all living our own lives, with our own goals and dreams, with kids that have different needs – there is not a one size fits all approach. Less judgement, more support I say." Another reason I have wanted to continue to work is to keep my finger on the pulse. I don’t want to fall behind in a world that’s ever evolving with technology and lose confidence to not return to the workforce because I feel out of my depth. ​It;s hard not to get caught up in the monetary value at times, but I for sure know what as long as I am creating – whether it be for money or joy – it’s extremely valuable to my wellbeing. But I admit I feel bad sometimes when I know I am creating for the ‘love’ and my husband has the kids, because I feel like if I am away from them then it should be to contribute financially – which even I know should not be the case! In terms of my own mother, I’ve been brought to know she was expected to be a stay-at-home mum, and it would’ve been hard for her to work even (if she wanted to) as my dad did travel a lot for work and could be away for a week or two at a time. But, it really would have benefited her to have her own financial freedom and to step away from being a mother. I often remind myself this in times of guilt. Unfortunately, society was a lot less forgiving 30 years ago. I’ll admit my childhood experience has led me to struggle in this department since becoming a mother – because I felt external expectation to also stay at home. Instead, I have chosen to follow my gut and navigate working with children home and in regular care. Admittedly, I struggled putting both into childcare for numerous reasons, but when I look at the bigger picture and the positives of me working/creating – there is no question it’s the right thing to do. I have a strong urge to feel like I am both contributing to our household financially, and also because my work also gives me so many ‘good feels’ - it makes me a better mother and gives my children a different outlook to what I had. Win, win if you ask me. Contact Britt www.wordshewrote.com.au or Instagram @wordshewrote I have a couple of branding spots open for the rest of the year and some regular client work available BACK

Chelsea McCrae Australian podcaster 7 Article # 11 August 2023 Hello! I'm Chelsea McCrae (she/her), a mother, teacher, and, more recently, the founder, producer, and host of my podcast, Definitely Baby. Over the past 4 years, I have developed a deep love for podcasts. However, it was only after becoming a mother that I felt compelled to start my own. During my pregnancy, I found solace in listening to birth stories, and after giving birth, I longed to hear from other parents about their postpartum experiences. As the first among my friends to have a baby, I often felt isolated in those early days of parenthood. Around 3-4 months after giving birth, I experienced a surge of creative energy, leading to the idea of writing a children's book with my best friend and creating this podcast. However, I soon found myself grappling with my anxiety, and parenting became all-consuming for a while. Balancing this with running our own English tuition business, my partner and I resumed classes when our daughter turned 4 months old. Creating the book never took off, but the idea for the podcast stuck. But it took until her first birthday for me to fully dive into recording episodes, and it was another 3-4 months before the pod was launched. Despite having a minor in journalism from my undergraduate studies at Monash University, I quickly realised that I was ill-prepared to produce a podcast as a one-woman show. It has been a tremendous learning experience, but I am grateful for the supportive community it has created and the connections I have made with fellow parents. I finally feel like I'm finding my rhythm with it now. My family consists of myself, my partner Hagan (he/him), and our daughter, Hazel, who is currently 20 months old. Additionally, I am currently 14 weeks pregnant with our second baby, who is expected to join us in late December or early January. Starting a podcast has been an incredible journey, albeit one that has made my weeks incredibly busy. As fellow podcasters can attest, podcasting is a labour of love that offers minimal financial incentives. It often takes years, especially for those without a preexisting social media following, to monetize their podcasts. When I first embarked on this venture, I naively believed that growing a listenership organically would be easier and that my podcast would gain traction more rapidly. Currently, I follow a scheduling pattern where I book 2-3 interviews for a few weeks, followed by a few weeks without interviews. This approach allows me to dedicate my podcasting time to editing the recorded episodes. With about 3-4 days already occupied by work for our tuition business, my weeks are already quite busy, and I have to find a way to fit podcasting into my schedule. Hazel starting daycare recently has provided me with some much-needed ease and flexibility, and I'm thrilled to see how much she enjoys it now. However, there are moments when I worry that the additional workload brought on by podcasting may take away time with Hazel. I question whether it's truly worth it. But then, a heartwarming message from a listener or a guest expressing their gratitude for their experience after recording an episode reminds me of the power of sharing our stories and reinforces the purpose behind creating this podcast. Looking back, I wish I had known the true extent of the challenges and time commitment involved, sometimes with minimal perceived gains. Also, I realise now that I should have conducted more thorough research to understand the vast number of parenting podcasts already in existence. Although I initially thought I was filling a unique niche, I have since discovered numerous podcasts with a similar format to mine. However, this realisation is not necessarily negative, as sharing our stories and shedding light on these topics is an invaluable endeavour. For anyone considering starting a podcast, I highly recommend conducting extensive research, connecting with individuals in the field (fellow podcasters are often willing to share their experiences and answer questions), and identifying a niche that aligns with your values. To be honest, I often find myself editing portions of episodes or working on social media tasks after Hazel has gone to sleep. While I'm becoming more efficient in the podcasting process over time, I recognise the need to establish new methods and dedicated time for this work. It's crucial to avoid encroaching on my already limited "me" time to ensure long-term sustainability. Also, being pregnant again requires me to be kinder to myself and seek ways to lighten my workload, particularly in the coming months as I near my due date. I've considered the possibility of hiring someone to assist me with editing, mastering episodes, or creating social media content. However, given the current circumstances, it's not feasible at the moment. Perhaps in the future, this could be a step I take to continue producing this beautiful content. I have had the opportunity to connect with numerous amazing individuals who also host podcasts. The podcasting community has been incredibly welcoming and generous in sharing advice and their personal experiences. From what I have observed, balancing parenting, work, and podcasting is a significant challenge, and it seems that everyone else faces similar struggles as well. I have drawn significant inspiration from the experiences and advice shared by fellow podcasters in my niche. Their valuable tips have guided me in implementing time-saving strategies for my podcast and have made it easier to integrate into my weekly routine. "I do recognize the importance of maintaining my individuality. It's crucial for me to engage in activities that nurture my well-being, such as staying active, spending time with friends, and pursuing personal interests. These aspects contribute to my sense of fulfilment and enable me to be the best version of myself as a mother to Hazel." As mentioned earlier, the podcast community has been incredibly encouraging and supportive. Even though most of my friends do not have children themselves, they have been wonderfully supportive throughout this journey. A friend who has their own podcast generously taught me everything about setting up an RSS feed, scheduling episodes, and the process of recording. My partner contributed by composing the intro tune and recording it with a producer friend. That same friend also mastered the initial 4 or 5 episodes of the podcast and provided valuable tips on sound quality. Additionally, another wonderful friend designed the original logo, and a talented photographer friend captured beautiful photos of Hazel and me, one of which I have used for the new logo. Lastly, I am grateful for all my amazing friends with kids who agreed to be part of the first 6 episodes that I recorded prior to the release, as well as all the wonderful people who continue to share their stories on the podcast. I couldn't have started the podcast or continued with it without the support network I have. It has played a crucial role in motivating me to persist and has alleviated a significant amount of pressure in the initial stages. Their encouragement and assistance have had a positive impact on my work, art, and overall creativity. Absolutely. I personally experienced the concept of "mum guilt" during my early parenting journey, especially when I didn't have close friends who were going through the same challenges. Connecting with my local New Parent's Group and spending time with other mums helped me realise that comparison, shame, and guilt were common emotions in parenting. Initially, I felt inadequate compared to others who seemed to have everything figured out regarding sleep, feeding, and routines. However, as we got to know each other on a more personal level, I discovered that we were all struggling and none of us had it all together. One triggering factor for my "mum guilt" was questions about Hazel's sleep habits, as it was a particularly challenging topic for me in the first year. Additionally, when I started working again for our own business when Hazel was four months old, I felt guilty for not being with her enough, especially during evening classes when she would cry for me as I left for work. In the early months of Hazel's life, leaving her would often trigger intense "mum guilt" for me. It was challenging for me to enjoy myself or have "me time" because I constantly worried about her crying, being hungry, or needing comfort. However, as she grew more independent after her first birthday, I started to find it easier to enjoy time away from her, making parenthood feel less overwhelming and more manageable. Regarding my creativity and starting the podcast, the transition felt relatively smooth. While it can be overwhelming at times and requires a significant amount of work, the fact that the podcast's topic is deeply rooted in parenting helps alleviate some of my "mum guilt" when I invest time into it. The only concern I have is occasionally worrying that it may take away more time from Hazel. In summary, "mum guilt" has influenced my early parenting journey, particularly when comparing myself to others. However, as I formed connections with fellow parents and gained more confidence in my abilities, the intensity of "mum guilt" diminished. Starting the podcast has provided a creative outlet that aligns with parenting, and although it can be demanding, it doesn't trigger the same level of guilt as other aspects of life. Becoming a mother brought about a significant transformation in my sense of identity. This change was amplified by the circumstances surrounding my pregnancy, as it came at a time when I was completing my Masters degree and navigating a new relationship. Motherhood has unexpectedly provided me with a sense of purpose that I didn't realise I was missing. It has anchored me and instilled a newfound confidence within me. I now embrace the role of "mother" wholeheartedly and it has become a central aspect of my identity. While I don't specifically resonate with the idea of needing to be "more than a mother," I do recognize the importance of maintaining my individuality. It's crucial for me to engage in activities that nurture my well-being, such as staying active, spending time with friends, and pursuing personal interests. These aspects contribute to my sense of fulfilment and enable me to be the best version of myself as a mother to Hazel. As she grows older, I want to demonstrate the value of self-care and pursuing passions, and I hope to inspire her through my actions and the values I hold. Starting this podcast has become a significant passion of mine. I firmly believe in the power of sharing stories and creating a supportive and inspiring resource for other parents and individuals alike. I take immense pride in the effort and time I invest in building this podcast and fostering a supportive community. It's something I hope my children can someday admire in me, as it aligns with the values I strive to instil in them. The work of a mother, in general, is ridiculously underrated. The paid maternity leave we are given is so minimal, and women often take off more time than their work allows due to personal preferences. Consequently, there is a significant period without contributing to superannuation. Motherhood is, by far, the hardest, most time-consuming, and relentless job I have ever experienced. As for my podcast, it does not generate any income; in fact, I spend close to $100 per month on recording and editing platforms. The prospect of monetizing it seems distant, and this long-term impact affects how I perceive its value. While it remains my passion project, it demands a substantial portion of my time, leaving me uncertain about its sustainability going forward. Nevertheless, I must continue to nurture my love for it. I firmly believe that the work of artists, especially mothers who are also artists, is highly undervalued by society. "I aspire to model a range of values and qualities to my daughters, including financial and cultural independence, as well as the importance of self-discovery, empathy, and embracing their unique interests and aspirations." I was raised by a single mother, and due to her status as a single parent, she had no choice but to continue working from when I was a young age. She worked as an independent midwife, which meant that there were times when I stayed with family members or friends while she attended births. As I grew older, I even had the opportunity to accompany her to some of these births. Since she was self-employed and had a flexible schedule, she was able to spend a significant amount of time with me. Additionally, we had the chance to travel and also moved towns and states a lot. These experiences of being raised by a working single mother instilled in me a strong sense of independence. I have always rejected the notion of the heteronormative, patriarchal perspective that perpetuates traditional societal norms and expectations, assuming rigid gender roles where mothers are primarily responsible for parenting, cooking, and cleaning. As a result, it is extremely important to me that my children see both Hagan and me as equals in terms of our careers and the shared responsibilities of parenting. This value holds particular significance in raising my daughters. I aspire to model a range of values and qualities to my daughters, including financial and cultural independence, as well as the importance of self-discovery, empathy, and embracing their unique interests and aspirations. My podcast, Definitely Baby , is available on most major platforms. Simply search 'Definitely Baby' and it should come up. You can also find me on Instagram @definitelybabypodcast, where I share beautiful photos of our weekly guests, segments from episodes, and updates about my life and the podcast. Each week, I release a main episode featuring interviews with different parents, exploring their beautiful and unique parenting journeys. I ask each guest a similar set of questions to capture a diverse range of stories on the same topics. Additionally, I occasionally release bonus episodes where I delve into interesting topics with experts. I'm also excited to introduce two new upcoming segments.The first segment features casual chats with mums and parents discussing various topics related to parenthood. Think of it as eavesdropping on a parent's group catch-up and gossip. The second segment, which I'm incredibly thrilled about, focuses on VBAC (Vaginal Birth After Caesarean). As I'm personally planning for a VBAC later this year, I'm deeply passionate about providing a resource to empower others to make informed choices. I already have lined up a few exciting experts as guests, and I believe it will be an incredibly special series. So, for anyone out there who is considering whether VBAC is the right option for them, planning for one, or knows someone who is, keep your eyes peeled for this upcoming series! It's going to be a valuable resource. Contact Chelsea Links: Spotify / Apple Podcasts / Instagram BACK

Beck Feiner Australian illustrator S3 Ep78 Listen and subscribe on Spotify and itunes/Apple podcasts Welcome to the new season, season 3! It's so great to have you here, from wherever you are in the world My guest to start the year is Beck Feiner, Beck is an Aussie illustrator and designer based in Sydney, and a mum of 2. When Beck was growing up she was an avid drawer, keenly supported by her mum. Like many artists and creative people, when it came time to decide what career to pursue, Beck didn't think that being a working artist was possible, and turned to study design and became a graphic designer. After being inspired to create her own alphabet poster when her first child was young 8 years ago, she created her Aussie Legends Alphabet poster , this was subsequently turned into a book and from this she signed a publishing deal. Beck co-creates books with her husband Robin. With Beck illustrating and Robin writing. they have created 6 books together, Beck describes her style as vector-based conceptual illustrative art, embodying bold colours and punchy graphics. Beck uses her art to provide commentary on current social and political issues.. She is passionate about breaking down stereotypes and including children in the breaking down of cultural norms and encouraging kids to become more involved in political and leadership issues at a young age. Connect with Beck - website / instagram Podcast - instagram / website If today’s episode is triggering for you in any way I encourage you to seek help from those around you, medical professionals or from resources on line. I have compiled a list of international resources here Music used with permission from Alemjo my new age and ambient music trio. When chatting to my guests I greatly appreciate their openness and honestly in sharing their stories. If at any stage their information is found to be incorrect, the podcast bears no responsibility for guests' inaccuracies. Podcast transcript at the bottom of the page Thank you so much for tuning in to this episode of The Art of Being A Mum Podcast. I'm beyond honoured that you're here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or wherever you are listening. It really helps! This way together we can inspire, connect and bring in to the light even more stories from creative mums. Want to connect? Take a screenshot of this episode and share it on Instagram tagging me in with @art_of_being_a_mum_podcast I can't wait to connect. And remember if you or somebody you know would like to be a guest on the podcast, get in touch ! I love meeting and chatting to mammas from all creative backgrounds, from all around the world! Thank you! Alison acknowledges this Land of the Berrin (Mount Gambier) Region as the Traditional Lands of the Bungandidj People and acknowledge these First Nations people as the custodians of the Region. Ch eck out more episodes ..... Welcome to the Art of Being a mum podcast, where I Alison Newman, a singer songwriter, and Ozzy mum of two enjoys honest and inspiring conversations with artists and creators about the joys and issues they've encountered. While trying to be a mum and continue to create. You'll hear themes like the mental juggle, changes in identity, how their work has been influenced by motherhood, mum guilt, cultural norms, then we also strain to territory such as the patriarchy, feminism, and capitalism. You can find links to my guests and topics we discussed in the shownotes along with a link to the music played, how to get in touch, and a link to join our supportive and lively community on Instagram. I'll always put a trigger warning if we discuss sensitive topics on the podcast. But if at any time you're concerned about your mental health, I urge you to talk to those around you reach out to health professionals, or seek out resources online. I've compiled a list of international resources which can be accessed on the podcast landing page, Alison Newman dotnet slash podcast, the art of being a mum we'd like to acknowledge the traditional owners of the land and water which this podcast is recorded on has been the bone take people in the barren region of South Australia. I'm working on land that was never seen it. Welcome to season three. It's great to have you here from wherever you are in the world. I hope you are able to have a restful and loving holiday season. Whatever you celebrate, what do I celebrate? My guest to start the year is BEC finer. Beck is in Australian illustrator and designer based in Sydney, and she's a mother of two that speck was growing up. She was an avid drawer. Like many artists and creatives, when it came time to decide what career to pursue. Beck didn't think that being a working artist was possible and turned to study design and instead became a graphic designer after being inspired to create her own alphabet poster when her first child was young. Eight years ago, she created her Ozzie Legend's alphabet poster. This was subsequently turned into a book and from there she signed a publishing deal that CO creates books with her husband Robin, with Beck illustrating and Robin writing, and they have done six books together. Beck describes her style as vector based conceptual illustrative art, embodying bold colors, sharp lines, and back uses her art to provide commentary on current social and political issues. She's passionate about breaking down stereotypes, and including children in the breaking down of cultural norms, and encouraging kids to become more involved in political and leadership issues at a young age. Thank you for being here. And I hope you enjoy today's chat. Welcome to the podcast Beck it's absolute pleasure to welcome you and to have you today. Thanks for having me on. Yeah, it's a pleasure. So you're and Ozzy is lovely to hear a fellow Australian accent I've been talking to a lot of people from overseas. Really? Nice. We're about to you based in Sydney, right in the middle of Sydney. Oh, I always have to live in the hustle and bustle of everything everywhere. I mean, I've lived in London and few other places but I like to be in the grip of things. holding me gritty. I know it's very pretty but you know where the action is where exactly Yeah, that's exactly the opposite to me into CDs that Oh, really? It's so funny. I love to have a break but I can't have a Yeah, I'm either gonna be right in the action or like somewhere quite removed from it, you know, one or the other? I think because I grew up in the burbs the burbs kind of kills me a little bit No offense to anyone living in the burbs, but just for me, it was slightly boring. Oh, that's funny. Oh, good on Yes. So you're an illustrator. And how did you first get into drawing? Have you always been a draw as you grew up? Yeah, it was one of those things where, you know, right from when I was super young, I was just constantly drawing drawing drawing, illustrating, my parents had to ban me from I used to draw on the walls. I remember drawing on all the photographs and being utterly dismayed when I got into trouble. I remember thinking I just made it all better. And yeah, and it was interesting though, and I often reflect upon this as though as I got older, I still did loads of art, but I kind of got a bit. And I think this happens with a lot of people, you get a bit shy about your work, I remember signing to hide my drawings and just being a bit self conscious about it. And I always knew I wanted to be creative and in the arts and my parents really let me do that. But I stepped away from illustration, because I thought, being a traditional artist or an illustrator wasn't a job. Yeah. Yeah. So I did, I went to university and I did graphic design, because, you know, I thought, well, that's a can pay the bills kind of things. And I loved University, I did a Bachelor of design, I absolutely loved it. And I went into graphic design, which is, you know, a lot of my work is quite graphic and has a typographic influence on it. So I went into that. And, but when I got into being an actual graphic designer, I found it. I mean, I was working at a great agency, you know, one of the top agencies, but I just found it a bit. Like, I liked it, but I knew it wasn't me. I was always very conceptual. So I actually stepped into and then I went into art direction and advertising for a long time. Yeah. You know, ads, and, and again, I loved it. And I love the creative side, but I just knew something was missing. So it was actually it took to having my first child. And going freelance, because advertising doesn't sometimes know where to put. This was, it was about 10 years ago, but it's so funny. It's come a long way since then, but I had no idea what to do with. And I think I was one of the only women in the creative department. I had a baby. And I kind of stopped being on the the top projects because I couldn't do the pictures overnight. Yeah. You know, all that kind of stuff. And so when I started freelancing, I just started thinking, There's got to be more to life. And I've always been illustrating, so it was kind of in the back of my mind. Yeah. So yeah. So was it like your needs weren't being met in terms of you expressing yourself? Is that sort of you were doing it for someone else in their ideas? Yeah, I started getting really disillusioned with advertising. I loved it at first, like I was, and then I suddenly it was like, I'd taken off the rose colored glasses, maybe childbirth does that to you? I don't know. And yeah, and I just, I started thinking I needed to work for myself, because I, when you have a kid, you almost like apologize for leaving to go to daycare to get them or them being sick. And I hated apologizing for that. And being almost embarrassed about having a kid and I was like, Why do I need to do that? And, and what happened was, I was actually teaching my son that the alphabet and I, this idea popped into my head. What a like, it was all such boring stuff. And I was like, I could make my own illustrative alphabet, you know, and why don't I merge? Legends of Australia, like, you know, all these incredible characters, diverse characters and put them on the heads of all these alphabets. And I opened an Instagram account that was actually I know, we all put people on social media, but it was actually the start of me kind of coming out as an illustrator. You know, like my, my little sneaky side that no one knew about. So I learned a launch this, this alphabet series. I did one a night, because it was you know, there's 26 letters in the alphabet. So I needed to give myself a goal, you know, with two by then I had another baby and I thought, I'm going to do one legend at night. So he was that a good day, it was for Bob Hawke, you know of morphing them, and I started releasing them on my Instagram account and getting this really amazing feed that. Yeah, that's awesome. Because we don't get a lot of like that Australian, sort of that route cloak you stuff. It's not Yeah, yeah. Yeah, yeah. There's like the animals or the birds or I don't know, but that and that's something that I've really enjoyed looking on your account is the way that you do bring to the fore these these Australian icons, and you say diverse, which is awesome. Like, you've got, like, at the moment, I saw you had a post about Costa, the garden, Australia, man, and you've done the caffeine came in and dealing all caught like, yes, it's great. And I guess that's why it would have resonated with people because it was different and traditionally Australian, you know, I know and again, it was, I think about what happened. Okay, so it was about eight years ago when I released this poster series, and Australia has come and you know, I go to the bookstore now and I see so many multicultural books out there, especially for First Nation people, which it was so lacking before, it was only in the last. It's crazy to think that because now I think people are far more aware of it. But but even like 10 years ago, there wasn't a lot of stuff out there. So especially with Yeah, it was kind of when celebrating people's. It was just happening more for kids and that was my whole life. aim was to show kids that no matter where you come from your background, your ethnicity, religion, you know, abilities you can do, you can be anything you want to be. Yeah. And that kind of led to the book deal the publishing deal. So I made this poster. And that's kind of it was really funny I was. It all went a bit viral. And I remember kind of putting down my advertising pin. It's an advertising ban, but I just was like, I quit. And I didn't do any more freelance. I was like, I'm out. Yeah, yeah. And it's to and to have, like, your passion. And you're the thing you're excited about to be recognized and rewarded and saying, We, you know, someone else validating that. Yeah, be tremendous. You go right. This is it. This is what I've been sort of wanting, you know, that. express your creativity outlet. Yeah. And to all the parents out there, like, I thought that by the time I was quite when I got when I first got pregnant. And I was I mean, I was young, I was 30, which is young male by today's parenting. I just thought my life I hadn't reached my potential. And it was too late now that I was becoming a parent. I remember feeling like so sad about that. And I only really came into I found my purpose at about 35. And I think that's quite young doing now that I think of it. But at the time, I thought, if I didn't hit my stride when I was like, 25, then I hadn't made it successfully. And it was just such a nice feeling to know that you don't have to, like with maturity comes so many more insights into the world. They've allowed me to be to create this poster, my kids, you know, that was great. Yeah, no, that's good advice. I think, yeah, we can get a bit hung up when we're younger, looking at the future thinking, Oh, we've got to get this done. We've got to get this done. And I think that, that notion of when you have a child, then everything you've ever done, or everything you are just has to go out the window, because now you're a mother, it's like, oh, I can't do this anymore. And that's actual bullshit. I know you've actually it. I think the maternity leave actually gave me the time. And when with the first one, I was so exhausted, you know, first baby, but the second baby, I wasn't so over, whelmed by motherhood. And I did actually use that time to do my creative pursuits, which I know doesn't happen for lots of people. But for me, it was kind of what it allowed me to take some time off and figure out what I wanted to do. Now it's really important. I think that's yeah, it's really good to share that with others. That season, it's never too late. No, you can make it look like people. You know, you can see actors coming into the full bloom in their 60s and 70s. And it took me Yeah, I just feel like this whole pressure to achieve so young is total bullshit. Yeah. And unfortunately, it's not until you get older that you realize, yeah. I mean, it was hard. It has always been quite hard. I mean, I work for myself now. And I did that to allow myself to have that flexibility to not have to apologize for getting my kid early. From work, but I mean, I probably work a lot harder. And and there's a lot of juggling going on. So yeah, that's it isn't it? So tell me about your children. You have two children. Yeah. Is my labor i 10. And seven, and, and my third child, my sport is charged with it. loves getting a dog is probably harder than having a newborn as I worked out. Yeah. So they Yeah, they're in school. But you know, school finishes. It's a short period. It's a short day. They're great. They're really great. And they always inspire me to do you know, a lot of our kids books have come again, from our inspiration of from our kids, which has been great work and my husband and I co create a lot of the content out there. So we come up with book ideas together. And then I illustrate and he writes it, so it's quite a good team. Oh, that's pretty cool. Do you? Is it a bit if I was doing with husband or wife is it like me? I always say to everyone, you know, you've got to maintain a very healthy relationship. So we work together collaborate on the ideas for the ball, and then we go out several ways. You can't be on top of each other too much. Yeah, yeah. And I guess that's thing you need. You've got your own, you know, creative and aspects that you're capable of doing. You don't need someone looking over your shoulder Oh, no that that differently or yeah, whatever. Well, we do critique each other's work at times, but like, it's in a very kind of small window. And then we have space. Yeah. If you're working, and he also works in, you know, he's in an out, he's doing other stuff too. So I just, I always tell people, it's really wonderful because you have, you can relate to each other. And you have these common projects that you're building together, which is amazing, but it's always good to also have your own space. I think that's very important. Oh, my God, don't get me started about that. How many books have you done together? Um, we've done. So I did all the legends myself. And then and then we've done about seven mod six, six, we've done together yet. So the next one we did off. So as the legend alphabet, which was my post that got turned into a book, which was amazing. And then we got an app. So we got a bit of a publishing deal, which was, you know, a lifelong dream of mine. And the second book we actually came up with, was called if I was Prime Minister. And it was all about what kids would do if they were Prime Minister of the country. They lead the country, sorry. And it was amazing. Because, yeah, my son, we were on a trip to Canberra and he started coming up with all the things he would do if he was Prime Minister. And we were like, Oh, we're going to unique that idea of you. So we've added support to loads of kids and their ideas were incredible. And it just kind of took shape. And it's, it's, it's I think it's my favorite book, it's, it just shows that the world is going to be okay. Because kids have the most incredible, thoughtful, caring ideas that unfortunately, get a bit watered down as they get older. But it's, it's really inspirational. And I think people and we wanted to encourage kids to become more involved with politics and leadership at a young age. I don't know about you, but I didn't really understand what was going on when I was young. Oh, no, it took me a while because my parents were very, and my, my Nana, who was very close to us in the family. They were very secretive about like, who they'd vote for, like, Oh, yeah. Never tell anyone who you voted for. And it wasn't till I got older. And I realized, you know, they were working class, you know, blue collar workers that they will ever voted. And luckily, I sort of, I resonated with that. But yeah, but now like, I talk to my kids about all about politics, like they know who everyone is, and I tell them about, like, I want to understand stuff. So they don't just all of a sudden get thrust into the world of voting and have to go, oh, my gosh, what is this? Who do I vote? Yes, you know, I know, I think they need to be more educated. But But and again, they are planning to teach it more at school, which I think is fantastic. I don't think we ever got taught it at school. We got taught about the history of other countries and French Revolution. We don't learn Australian history. Yeah, so that thing, goodness, that's all changing. But yeah, I'm really hot on that. And actually, I had a guest on last week's episode that, well, this, I was talking the wrong tense because your episode will come out at one point, and the other person's. So a few weeks ago, I had Elise Adlam on the podcast, and she's an Australian philosopher, and feminist. And she was talking about how you can include your children in these big ideas in a childlike way. But right from the start, you know, including them in discussions about social justice, and, you know, this sort of stuff, which I thought was amazing. I think a lot of us do it in some way anyway. But it's really nice to know that it's actually a thing and you feel like you're validated a little bit to go, oh, yeah, we're actually doing the right thing, which is a bad thing to say because, you know, that whole sort of, you know, not mum guilt, but the sort of doubting yourself. But yeah, politics love politics. And I don't know, I think that's really important because I think I mean, I've been involved in this project that's not come out yet. So I'm not going to say what it is, but it is about breaking down stereotypes. And I think that that on a really basic level, you can start with kids I've been just exploring what a child looks like. Like on a very basic level like not what does it look like like a girl that a boy that likes to dress up as a girl, you know, like a nun address of his girl but you know, put on girls clothes and all those things. I've just breaking down what we're just taught and you can teach kids at such a young age, you know, Oh, yeah. And like he was saying before about the the ideas that these kids have Like, unfortunately, us as adults put so much of our own beliefs and mis judgments and all this sort of stuff on the kids, and if they just had the chance to just keep believing what they believe, Yeah, amazing to see, I know, someone actually put when we, these books, we talked to a lot of kids, and we and there was some hilarious ideas about what they would do if they were Prime Minister, like, come up with an extra day of the week called yum day, you know, like, so it wasn't all like, Oh, we're gonna, you know, change the world it was. But there was amazing stuff about, you know, giving to the homeless and all those kinds of things. And, um, and so that's it to us. It's a very lifting book, isn't it? I said, most kids aren't quite that way until? I think so too, because they do have that natural sort of here for others, you know? Yeah, I don't I think all of us are that way to start with. And then for some reason, capitalism, and yes, the world gets involved. And people start to pick whatever they want, if they want to go down, I think my son's a bit of a capitalist doesn't naturally some kids gravitate towards something one way or the other, and just, you know, teaching them to have all these these ideas. You know, look at the kids protesting about climate change. These are getting involved. Yes, absolutely. Yeah, absolutely. And yeah, that's the thing that their parents aren't telling him to do this. That's, that's something that they've, I mean, the parents have done an amazing job to allow them to keep thinking that way, yeah. I think um, yeah, and all I want my work to do, and I think I just naturally gravitate towards, you know, trying to shine a spotlight on these messages. I do it on my Instagram and my illustrations in my book, and I just want to look at those, you know, I like to keep current, what's going on? I'm always illustrating kind of as things happen around me, because it just interests me. And hopefully, you know, and people are hopefully able to relate to it, which is, is great. Yeah. political cartoonists. Yeah, it's common, the commentary on on, you know, relevant issues. I was actually, I was gonna ask you, what, what is your sort of inspiration? Yeah, I just get so inspired by what's going on in the news in the world? How are people reacting to things, and it's always excites me to draw something really quickly about it. You know, I just kind of, and I guess, you know, again, I don't regret any of my advertising background, because it actually teaches me to conceptually come up with something interesting on the spot quite quickly, you know, we're used to having to write down these ideas or get these ads out there. So none of the stuff that I've done before it's been a waste it all. So I always Yeah, and I kind of use all those skills. And when I see something come up, I go, Oh, I'd love to do an illustration about this, about that. You know, something that's just happened on the news. So I kind of jump on that. Yeah, no, that's, that's really cool. And you said, like your children, obviously influenced your books. Do you look at things differently now that you have children in terms of what is happening in the world? Yes. Yeah. I think just just constantly Oh, can you just hold on one second? The dog walkers? Yeah, no worries. One second. I'll be one word. Let's hear me. Oh, my God is so funny. They're like, they're going in the round. They all love each other. They just had a bit of a fight. Is that uh, is that like, they pick up lots of dogs and take them all at once? Oh, favorite thing like, I can't he can't even he gets so excited when he hears like a voice isn't the dog or the dog Olga says that I know and Clyde actually, you know, speak. We were talking about my children and firing our book and then our latest book. It's about a rescue Greyhound and my dog inspired me for that book. We always think he's got a bit of Greyhound in him and yeah, and it's it we just launched it. It's called got Clyde the greyhound. Clyde doesn't realize I've named the book after him. But um, yeah. Really beautiful story about a risky gram that doesn't know how to fit into inner city lifestyle. It's so funny. I had so much fun I mean, if you want to think about my day, it was really funny. I spoke to my sister in law who's a doctor, you know? And she was talking about these life saving operations. And she said, What did you do today? And I said, I drew a dog party. It took me that whole day. It's just so much joy to meet kids. You know, this whole world? Oh, yes. Yes, I work in, in early childhood education. So I'm, I love going into work and just immersing myself in a different world of fun and just Yeah. And you can truly be yourself like you can't, you know, there's no hiding yourself straight through you like, it's wonderful to be able to just truly be yourself. And yeah, yeah, a lot of my illustrations too. I actually also add lazing because I want when the parent reads the book, or you have the childcare to also get, you know, like, I like kind of feeding in different messages, some to the kid some to the adult for the adults will have a laugh about it, too. So I think that's really important. Yeah, I love books like that. It's like it goes straight over the kid's head for the parents to say. I'm in the Prime Minister. But we've got this, we talk about what a prime minister does. So we show a picture of the PMs office. And then so on all the spines. I've just written really funny names of books that adults would laugh at. But there's one that's called that's not my PM. And there's another one. There's another book called How to be a pm for dummies. Being just like, really funny. All the all the leaders of the world in one phone book, like a little phone book section, and he had so much fun, right? Yeah, but I've got to say, too, with the book, that's the my favorite teacher. I I like the neutral nod to the, to the Beatles in the music teacher. Oh, I love that. Yeah. Because one of my favorite pages. Thank you so much. Yeah, it was. And, um, and the line was, you know, my favorite teacher is I can't remember the teacher's name, but it's we love seeing getting better all the time, because he thinks we're getting better. You know, parent would like that. So yeah, absolutely. Yeah. So I definitely appreciate the effort that you put into that. Oh, my God, I think I put in too much effort. Sometimes I just sweat over these little these pages on thing. Does anyone notice but I love hearing that type. Yeah. And that's really cool. Like to ask all my mums about this concept of mum guilt, and it's something that you've touched on a little bit when you were talking about having to feel sorry, like saying, Sorry, you'll feel bad because you had to leave when you're working in advertising, you know, for pickups, or whatever. Have you found that that's changed the way you think about that sort of stuff? Since you're, you're doing what you love? And you know what I mean? Yeah, that's a great question. I think that might now my mum guilt comes to you know, I do have that mum guilt towards my kids because I don't have that straightforward job. So I am often working in the evening. And I find that I have to be a bit more put my tools down when they're home because I could just work work quite a lot. Even what you know, when they're at home, which is not you know, sometimes, you know, you're gonna have to work it at nighttime or around but I do think they're aware of me constantly not being focused on them because my job doesn't have a nine to five. Always, uh, you know, get random emails and all that so I'm getting better at it. I think I was shocking at the beginning. And it depends, like if I hadn't been a really intense period where actually during COVID It was actually quite busy for me because a lot of people couldn't do photo shoots. So they would need illustrators and then you had kids homeschool. Are we saying to someone, what did you call the people that had to go to work? They were called essential work. Essential illustrator, I said to a friend. So that was really hard. Because yeah, I and I also saw I had that mum guilt, but I also know that I'm a happier person when I'm enjoying my work. So with that, you know, being balanced. We're never gonna get it right. Are we? Ah, I don't know if there is a right you know what I mean? Like, you feel bad no matter what you do too much time with the kids, and then you go on, I've been neglecting a lot of things. And then I think that I'm a good role model in terms of doing something that I think they can look at and go okay, so she's really loves what she does. So that's a really great thing. And, you know, I have toned back, you know, mealtimes and everything answering my phones and stuff, but I don't think I'm ever gonna get that perfect to be fair. So I yeah, I know. It's different that guilt because yeah, I think I do work harder now than I don't. I run it, you know, work in advertising. Because it for my business, and I want to be really successful. I think it's funny, when you go out and work for yourself, you kind of need to prove it so much that you are doing the right thing that I think sometimes you tend to actually go a bit too far. Like you're actually too, you know, you have to tick so many things off the list, yet. You feel accomplished. So I struggle with that a bit. Yeah, yeah, I can understand that. When you said before about doing something that you love, I think that is so important. And I feel like, because this society we're in is so driven by making money. It's like, a lot of people have lost that sort of, you know, in I don't know who said this quote, but you know, if you do, do something, if you work in something you love, you'll never work a day in your life. Like, I don't know that there'd be, you know, so many people out of 10 that could truly say, I know, and I can't be grateful that I you know, there's lots of people all around the world that have to go work in terrible work conditions. And how lucky am I that I get to? Yeah, I try and be grateful about that. It's funny being it's actually funny working from home, because I have this beautiful studio that I've kind of set up for myself, but then at the same time, I think I kind of do myself, I'm constantly putting the washing on or, yeah, you know, my day, sometimes I have really productive moments, and then I'm just around the house kind of trying to do both. It's we're in such a funny time period, as a woman, as women, you know, we are expected that whole, you can do it all. By us in the face a lot of the time, I think, yeah, because I am picking the kids up from school and not putting them in after school care, or anything like that. So I haven't really quite crazy a lot of the time. Both be there for them and also work and run a household. Yeah, and let alone you know, that's the physical stuff, but the mental, like, as an artist, like your brain doesn't stop in no creative mode, too. So you know, if you see something like especially you say you're inspired by current events, and what's happening, you know, you're taking that in, and then you might go, Oh, I've got this idea. It's like that little what's name needs something and you're like, oh, you know, it's this constant pool, constant push and pull from all sides. That's what I struggle with. Like, if I've got an idea, I need to write something down. But I'm in the middle of, I don't know, making lunches or something, you know, it's just like, how do you physically and mentally can do all this stuff. So true. And I also think that I've had a few when things are really truly gone a little sour is when I've, it's wet when everything is running perfectly, and there's no kids sick, there's nothing goes wrong with work, but if something say something happens during my work, we had something go wrong with one of our books. And so all those all those plates and I'm speeding, if one light, then everything can actually fall down. And so it's you have to be easier on yourself. And I think yeah, and be prepared for those moments. And I've had to learn how to rebound and not take all those moments to personally you know, my ego takes a bashing or any of those things and it sounds and I was yay if it's nice and calm, everything is fine but if things get hectic like a job I have to get out instantly things I mean it can go quite chaotic and I'm trying to learn you know through meditation a few other things I actually yeah, I've I've stopped drinking alcohol I was finding that too hard to balance with kids and locked down and all those kinds of things and it just I wasn't creatively feeling as well. You know, agile. So I've done a couple of things to actually be more present. And because it's you that was, yes, something I think was pulling me back a little bit and not and yeah, keeping all those plates spinning was hard work do you have like external support? And you have family around or Yeah, I can help. Yeah, yeah, I've got parents and I've got beautiful community around me and everything like that. So yeah, I do. And I'm learning to lean on everyone a bit more. Yeah. See, that's what I find that hard. Like, I've got people, but sometimes you feel bad for asking, because you think I should be able to do this myself. And, you know, and my ego, like, I can do this, I don't need to ask for help. But then it's like, Oh, my God, if I don't ask for help, like you said, the plates are gonna fall off, and then all the plates fall off and crash on the floor. And yeah, I know. And I also feel like having that time to myself to like, you know, I'll do exercise or something like I try and be quite rigid with when you work from home, you have to be quite rigid with your day, will fit in that exercise I have to in the morning or do meditate, because otherwise, I know, I've got to put the work in to kind of, you know, feel productive on those other sides of the equation here. Yeah, it's a common thing. A lot of moms I've spoken to that work from home, it's just there'll be, you know, doing something in their studio, and then they'll hear the, the, the dishwasher before the washing machine beeps or like, oh, just go do that, you know, and then you just, I don't know, if you think of, and I don't need to make the place perfect during the morning. Like, I can leave it a bit chaotic. And that's okay. Like, I don't have to clean up, you know, everything. So I'm trying to get better at doing things like that, I guess. Yeah. And just, and also leaving when you're in the creative world, it's, there's this time also, I just want to create for not for any commercial purposes, and just for myself, so I try and those times and then I try and be quite rigid with that other type of, you know, in the one that I still need to make money. Yeah. Yeah, that's it, isn't it? Because it's almost like going back to the advertising days where you had that conflict between, you know, creating for someone else. And then your own, your own needs to come out. Sort of wasn't getting met. Yeah. I don't mind creating, I do a lot of freelance projects and actually, like, doing things with a purpose that are not just art for for, so I don't I don't mind working on briefs. And I love that side. I just need to know that I can balance that out with some other stuff for that. But you know, what? When do you ever get it perfectly? I think that weight exists. overthinking everything too much. Like just going just going with the flow of it like a kid is gonna get sick and lie next to you while you work is not the end of the world. That's That's it? Isn't it, like these expectations, letting go of what you think it's supposed to be like, or what society is supposed to be and looking on Instagram? Well, I mean, as I said, like when I started social media, for me has been such an amazing outlet, but it also makes me think everyone's doing a lot better than I am. Yes, yeah. And that's something we talk about a lot on this podcast, actually. And the best advice someone gave me was, if someone if someone's feed makes you feel triggered or uncomfortable, just just unfollow them, like, yeah. Oh, it's so amazing doing that, isn't it? It is a great feeling. But that's the thing like most people will only show the best bits, right? You only seeing the best bits and you can't compare your entire life to their best bit. It's like it's just not I think it's not healthy hunterson And you know, what's actually really good is that instead of being like, so we're stuck in these little was we're often quite isolated, especially as moms if you're working from home, you're quite isolated. If you're working in the studio, but actually to get and talk to other people in your creative industry, and talk and not be scared or jealous about them and actually try to learn from each other, and you'll see also that they're also going through their own struggles. I mean, not that you want to or complain, but it's nice to talk to people, rather than just seeing them as a competition. Yeah. And I think that comes from from age as well. Like, I feel like myself as a younger singer, was very competitive and would get jealous of people. And now, I just think, oh, good on. Yeah. Like, everyone, you for doing that. Yeah, I might think, oh, jeez, I wish I could do that. But then I think, well, I'm doing this. So that's like, you know what I mean, like, you don't lose sight of what journey you're on? Yes, you're able to have that maturity to celebrate someone else's success. And that's actually brought me a lot of joy. I know. And people are so generous when it comes to like giving me beautiful feedback. I was like, just kind of work myself to give other people like not think about yourself so much like get out of your own. Yes. Yeah. Yeah, what's interesting, too, is like you constantly creating for that kind of to get that positive feedback. And if you get too addicted to that it's actually really negative. And it's something I have to fight all the time. Yeah, I don't need everyone giving me compliments to feel better as a person. Yeah, see, I'm the same. I'm the same, this is going off on a tangent now. But when I was younger, in my relationship, like my husband, I'm married. Now before we were married, my husband doesn't do public displays of affection. He's not big on the art, you look beautiful sort of thing. And he's really good in a crisis, like he's, you know, really steady level raising. And so when I was younger, and all my girlfriends were with these blokes that had always have their arm around them when they're fatigued, telling them how beautiful they are, think we should do that. I wish she did. And then at some point in my life, I realized that I could actually say that to myself, I could actually say, Allison, you're amazing, you look really great, or you've done a really good job. I didn't have to wait for someone else to give me that validation. And that was tremendously, like freeing, because now I don't give a shit. You know, me, like, I don't need someone else to make me feel good about myself. And that felt really nice, because I think my dad was the same. He'd never give you like, I worked with my dad for a long time. You'd never get any sort of real positive feedback. You'd never get those comments. And my mum used to say, Oh, he never tells you done a good job. And it's like, I just have to tell myself, I've done a good job. Yeah. Because the same comes from their upbringing about what their parents are actually said it to me. And I know. And it's really funny though. Now my dad if he ever does say like, Wow, he's really proud. Both moments means so much. Yes, absolutely. Because they say no. Yes. But then at the same time, though, I've got to say, my mom was so positive, this is actually goes back to my creativity. And I have to she was so encouraging about it. And it was really important. Yeah, I needed that. Like, I always used to laugh before I even showed my mom and our network. She would gasp being like, oh my god, it's amazing. I was like, I haven't even showed it to you. I need someone in your life though. As long as you've got some sort of that kind of person just in those early stages to give you that confidence in Oh, yeah. Yeah, that's it because he's like, you might not have ever gone down that path if he didn't have that. That encouragement, ality and now I'm with my kids, although I always laugh that I don't want them to go into the creative world. I was like, I just wanted to be a chartered accountant. Something really boring and regular. But I know it's so funny. But i my i was always allowed to kind of do my thing and go into my creative choices. I was never stopped. Yeah, and art classes in the afternoon, all those things that are really important to work to making sure that your kid is well rounded in life. And it really gave me the tools to I think just be able to kind of go for it. Even though it took me a few years to get back to like my initial that kid drawing on the walls and she had to go, she had to go a few years, making $1 or two out and actually not just being a pure artist. I think it was important. I kind of know how the world works a little bit more now. Yeah, yeah. And like you said, you picked up those skills of being able to like get an idea and really quickly and you know, turn things around like from the advertising. Gonna Yeah, I think that that it all it Yeah, it all helped Are you kids creative as well they drawing and it's so funny. I didn't see early on the same obsession as I did, but now it's kind of coming a bit later. I don't know. And it's funny. I don't know if I I push it as much as I should or, but this just naturally coming out in in interesting ways like drama and and all those things it's so funny you see them, um constantly growing. You just you can't ever peek what they're gonna become. And for my son is 10 now it's really exciting thing I'm kind of on the verge of going into teenagehood and who is going to be? Yeah. Oh no. Yeah, I feel like it's I'm on the cusp before they go into like really negative space. How old are you? Well, I've got a seven year old and a 14 year old. Oh, so you're a bit older. So I've got a seven or 10 year old. Yeah, well over the shop. But yeah, gosh, it's just odd. And I that before Alex, like Alex is my eldest before he became a teenager, I just didn't know what to expect. I thought because I hadn't I've had no brothers with a sister. So I didn't know what the boys were going to be like. But he's just, I don't know, just the most straightforward, logical, well adjusted, settled child. It's just a miracle. It's just lovely. And I like you talking about like pushing the drawing or the creativity. I both my husband and I play instruments in a musical. But Alex, I always said to him, do you wanna? You want me to teach you something? Do you want to know I don't wanna do not he's not a really sporty kid. But all of a sudden, about 12 months ago, he decided he wanted to play the recorder. Just out of nowhere. I'm like, great. The recorder I had to pick something out. And then it was a bit much for me. So I bought him a tin whistle and Irish tin whistle because I had a nicer sound. And then he decides he wants to play the bagpipes. Oh, my now but he's so he's actually he's picked it up so quickly. Like for kid that's done nothing musical. I think it was just any, you know, they just get get it through. The Jains picked it up so quick. And he's he's actually good at it. So it actually sounds nice. Coming through the house with four doors shut between him and us. It sounds lovely. I love that you didn't push anything on him too much. Like I think we pushed the piano on my oldest to he hated it in the classic thing of pushing it and then being able to step back and just letting him naturally. It scared me though, because people around me like I was singing in a vocal group when he was born and other mums were getting their kids to join this junior group that we had. And I was like, Oh, maybe I should be doing this. And I actually got him to come to a Christmas carol gig, just real casual just to sing Christmas carols with us. And he just said, I didn't really I don't want to do that again. I'll say okay, that's fine. Like you've had a go, you know, and I just I've just really had to step back, which was hard for me. Because I'm, you know, do you want to do this? Do you want to do that? Yeah, that can. It's also like you, you want to make sure. Just because, you know, you've got all that experience in the music world, but and you don't and then you're like, Oh, have I deprived them? Should I have pushed harder? Yeah, yeah. And all these mums are doing it. Should I be on that? Was that felt like I was? Yeah. Am I doing the right thing. And in the end, it's just happened the way it's happened. So it's lovely. But my other ones completely different. He just wants to do everything he wants to. Like he's really sporty. He's trying out all different things. So they're very different children. And I don't think we'll ever play a musical instrument. He's just too sporty. But that's fine. I've got my bag. Oh my god, amazing. I'll talk to you and like, you know, 10 years from now and you'll be like he's a professional bagpipe. I've always had one of my good friend of mine from down here. She's Scottish and she wants him to play at a wedding. Oh, there you go, mate. That'd be your first professional gig. Oh my god. You gotta get into the wedding circuit. Wedding weddings and funerals Oh my god. I JC a poor boy that I think has been exiled to the park up the road from us playing the bag Oh God I had just so loud and he hasn't even got all the stops out of all of these things yet like they can get louder sunlight. Oh god help is when he loves that he really loves it. You're listening to the art of being a mom with my mom, Alison. Wanted to ask to your children obviously must be aware that mom and dad are creators and make does that make you like excited and play? They know that you do stuff apart from being their parents. Yeah, it's so funny though I talk about this quite a bit. So I, you know, at their local school, we just got to a really lovely public school, I do a lot of reading and, you know, kids are aware, and it's just so I think they before they discover influences, they're really love our books, and they're always coming up to us to the playground and talking to us and just being amazing. And my kids are really proud of that. Like, it's almost like this. They get a bit of fame out of us, but they're like, I mean, yeah, as I said, you know, like a five year old then, before they've discovered YouTube. But they, ah, I laugh. If I go, I've done a new book, you know, it's pretty amazing to get a book published, and they don't even my kid. My son's read a latest book. And I go to a, I'm going to stop did I dedicate the books to them? I go, I'm gonna stop dedicating these books to you. This is the last one. I don't know. Look. He's, he kind of get some bit embarrassed now and all that kind of stuff. But I know he loves it. But then they're really not that excited whenever we got a new board is that she's done another one. Oh, I know. I know. And it's so funny. Because when sometimes when their friends come over, they want to watch me draw thing and they don't really know underneath. Yeah. Would you like me to come in and do a reading of my new book? No, no. Okay. That's fine. I'm not coming in. But yeah, it's funny. But yeah, as I said, and then then they'll do beautiful things like make their own books. Both things. It's just not a constant, because I think it's it's everywhere around them. I think that must be that must happen for a lot of parents who are doing these interesting vacations, like kids just kind of it kind of becomes quite normal, doesn't it? Hmm, yeah. And the excitement of it, like has gone out? Because I see it every day. And I see it. I know. I know. So but yeah, I'm sure later in life, they'll be really proud. Hopefully. I tell you funny. And then I dedicated another book, I think to my siblings. I don't think they got that excited. Maybe that's my big hint that I think it's so wonderful to dedicate a wall. But it's not actually to animate. Oh, yeah, that's quite funny. I when I did my first album, I did it. I have so many dedications on it. And I think the most excited with the ladies because I have the I used to teach Aqua classes at my local church. And it was beautiful bunch of of elderly ladies. And they were just like, like I had 20 Nana's like they were just beautiful. And so and they'd always be like, Oh, when's your next gig because none of them were online. So they had to work out how they were going to get their tickets and all this sort of stuff. But they'd come I had, you know, a table of them come to I put them in my dedications. And they were, I think, the most excited. None amazing partners, the charity sort of thing. Yeah. And that support and you know, what's amazing? Is those those type of people, you know, when I've had book launches, and the most interesting people that I never would have thought come more than your close friends come to these things. And it's just good to have those type of people in your life. Oh, yeah. It's very, it's very, I don't know what the word is. It's validating but it's lovely as well, like going past the ego. It's yeah. It's just to see you meet in your journey. You know, in the creative world, you meet so many interesting characters. And some people are just more attracted to what you do than others. I think that's just, yeah, I'm sure one of my kids is going to follow me more than my other kid. And then I might get an accountant if dreams do come true. Just a regular paycheck. attracted to that stability, because there's no stability in the work we do. At the same time, I'm so addicted to like, you know, the highs and the, you know, that an email can avail like, you know, the other day we were on the news, and Anthony Albanese was reading our prime minister, but yeah, I mean, that just does not happen. That's on the news. And you're like, Wow, this is just so crazy. So the other day we had on and someone read our book on Play Store, which was just, yeah, that's almost like the peak, isn't it? That's like the summer. Right. You know, what's interesting, though, is sorry, I always go you know, what's interesting to me, um, you have these new summers and you think, Well, that's it. I'm retiring that I mean, how can you get better and then this little thing called ambition? Get in or are you going comes in your head and guess what are you going to do next? It was like when I got my first book published, I was like, Oh, well, I've done it. I've achieved what I wanted to because that was always my greatest ambition was to do that. And then like, what about that next book, Becky? Oh, that's funny. I love that now. Good idea. But thank you so much for chatting with me today. It's so lovely. I've just enjoyed meeting you know me too and it's so nice talking to someone in the creative field but on a different spin on you know, I love talking to people like that I've got to I yeah reminds me not just talking to people in the book world or the the art world music or anything. The music you heard featured on today's episode was from LM Joe, which is my new age ambient music trio comprised of myself, my sister, Emma Anderson, and her husband, John. If you'd like to hear more, you can find a link to us in the show notes. Thanks for your company today. If you've enjoyed this episode, I'd love for you to consider leaving us a review, following or subscribing to the podcast, or even sharing it with a friend who you think might be interested. If you or someone you know would like to be a guest on the podcast. Please get in touch with us via the link in the show notes. I'll catch you again next week for another chat with an artistic mom

Dani Venn Australian host, presenter and Masterchef star S2 Ep45 Listen and subscribe on Apple podcasts (itunes) Spotify and Google Podcasts I am very excited to welcome Dani Venn to the podcast this week. Dani is a Melbourne based cook, lover of all things food and mum to Harlow (7) and Oscar (4). As a self-taught cook, Dani loves nothing more than spending time in the kitchen with her kids, preparing nourishing meals using fresh, wholesome ingredients. Dani is most widely known for her time on MasterChef Australia ; as a finalist in 2011, All Stars in 2012 and contestant on MasterChef: Back to Win in 2020. Her cooking talents have taken her across the world, from live food events, to hosting foodie retreats in places like Bali and Sri Lanka, as well cooking for events of all sizes, from intimate dinner parties to 400 people in Mumbai! After being awarded her immunity pin for winning dish “Taste Of Sri Lanka” on the first episode of MasterChef Back To Win, Dani also released a collaborative range of Sri Lankan inspired simmer sauces with Coles Supermarkets and currently has two flavours on the shelf inspired by her travels and one of her favourite places on earth. Recently Dani has launched her first podcast, Falling For You , a podcast about getting comfortable in your own skin where Dani interviews inspiring guests that have changed their life. Falling For You reached #1 in education on Apple Podcasts and Season One has consistently ranked in the top 20 podcasts on education and self-improvement in Australia and New Zealand. Dani is a regular guest cooking live on air with her kids on Studio 10 and has been a cooking guest on Everyday Gourmet and Farm to Fork . Dani has also hosted her own TV show Weekend Feast (10) and hosted summer radio on Nova FM Melbourne. Currently you can catch Dani on the insta live show, Undercooked Overseasoned, where she and Conor Curran catch up and chat about the latest Masterchef Australia episodes. Dani is also proud to be an Ambassador for the Royal Flying Doctors. Today we chat about Dani's adventures on Masterchef, the joys of feeding our children and how becoming a mother changed her approach to not only food but to how she approached +business. ________________________ Dani website / instagram / facebook / podcast Podcast website / instagram Music on today's episode from Australian trio Alemjo is used with permission. Podcast transcript at the bottom of the page Thank you so much for tuning in to this episode of The Art of Being A Mum Podcast. I'm beyond honoured that you're here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or wherever you are listening. It really helps! This way together we can inspire, connect and bring in to the light even more stories from creative mums. Want to connect? Take a screenshot of this episode and share it on Instagram tagging me in with @art_of_being_a_mum_podcast I can't wait to connect. And remember if you or somebody you know would like to be a guest on the podcast, get in touch ! I love meeting and chatting to mammas from all creative backgrounds, from all around the world! Thank you! Alison acknowledges this Land of the Berrin (Mount Gambier) Region as the Traditional Lands of the Bungandidj People and acknowledge these First Nations people as the custodians of the Region. Ch eck out more episodes ..... Welcome to the Art of Being a mum, the podcast where we hear from mothers who are artists and creators sharing their joys and issues around trying to be a mother and continue to make art. Regular topics include mum guilt, identity, the day to day juggle mental health, and how children manifest in their art. My name is Alison Newman. I'm a singer songwriter, and a mom of two boys from regional South Australia. I have a passion for mental wellness, and a background in early childhood education. You can find links to my guests and topics they discuss in the show notes, along with music played a link to follow the podcast on Instagram, and how to get in touch. All music used on the podcast is done so with permission. The art of being a mom acknowledges the bone tech people as the traditional custodians of the land and water, which this podcast is recorded on and pays respects to the relationship the traditional owners have with the land and water as well as acknowledging past present and emerging elders. Thank you so much for joining me today. I'm really excited to welcome to the podcast Danny van Danny van is a Melbourne based Cook, lover of all things food and mum to Harlow and Oscar. As a self taught cook Danny loves nothing more than spending time in the kitchen with her kids preparing nourishing meals using fresh wholesome ingredients. Danny is most widely known for her time on MasterChef Australia as a finalist in 2011, the old stars in 2012 and on Master Chef back to win in 2020. Her cooking talents have taken her across the world from live food events to hosting foodie retreats in places like Bali and Sri Lanka, as well as cooking for events of all sizes from intimate dinner parties to 400 people in Mumbai, India, after being awarded her immunity pin winning dish taste of Sri Lanka on the first episode of Master Chef back to when Danny also released a collaborative range of Sri Lankan inspired cinema sources with Coles supermarkets, and currently has two flavors on the shelf inspired by her travels, and one of her favorite places on earth. Danny recently just launched her first podcast falling for you. A podcast about getting comfortable in your own skin where Danny interviews inspiring guests that have changed their lives. Danny is a regular guest cooking live on air with her kids on studio 10 and has been cooking guest on everyday Gourmet and farm to fork. Danny has also hosted her own TV show we can feast on channel 10 and hosted summer radio on Nova FM in Melbourne. Today, we chat about Danny's adventures on Master Chef, the joys of feeding our children and how becoming a mother changed her approach to not only food, but to how she approached her business music on today's episode is from Australian trio. Lm Joe. And he's used with permission. I hope you enjoy. Hello. Hello. How's it going? Thank you. How are you? Yeah, really good. Thanks. It's so lovely to meet you. And to have you here. Oh, thank you. Thank you for having me. So it's very nice to be interviewed on a podcast and and being the you're in the driver's seat be in the past. actually interviewed a lady yesterday, he ran her own podcast as well. And she said the same thing. It's like she can just enjoy and next thing, so oh my gosh, yeah. So most people would know you from Master Chef. But before we sort of talk about anything like that, can you share with us? Where did your love from cooking come from initially? Well, I always have loved eating and I feel like to be a good cook, you have to be a good eater. And I was never the kid that went to a restaurant and ordered nuggets and chips or the same thing. I'd always be interested in ordering something a little more exotic, something that I perhaps hadn't tried before, much to the dismay of my parents, I guess because they had to pay more for a meal. I'm always really supportive of that. And I think my mom loved cooking. still does. And when I was a kid, she went off to cooking classes with I don't know if you remember Elizabeth Chang, but she was one Yeah, one of the first sort of celebrity chefs. So she went to her house and learn how to cook Chinese food. She'd come back with all of these exotic recipes. And we would you know, we would cook them. Mom's pantry was full of exotic ingredients. I mean, exotic for the 90s You know, yeah, yeah, for sure. Yeah. You know, black vinegar or something like that, which is kind of stead these days but and so I grew up with mum really being a little bit more adventurous than your average, suburban cook. And so I just loved. I loved eating, I think I think I just get so much joy from tasting new flavors and trying new techniques. And I think what I love about food is that there is net. I think what I love about food is that you there is you can never know everything. There's always room to learn, especially when it comes to different countries, cuisines, and always learning about food and cooking. So yeah, yeah. So where did your mum's sort of adventurousness come from was she sort of just that kind of woman that she was just really keen to learn? Or was there any sort of like cultural background that sort of drove here? Yeah, um, my mom's dad actually, is, I always get this wrong. I shouldn't know this. Half, half Chinese. Yeah. So his family actually came from China back when Chinese people came to Australia during the Gold Rush period. So it was sort of the mid 1800s. And I think that my mom's love of food came from that wanting that connection to her cultural heritage, even though it went back quite a few generations. And my great great grandfather would have assimilated quite quickly to Australian culture, he married into an Irish, an Irish woman. But food was always a constant in their family. As well, they had a stall at the Queen Victoria Market. They had a Chinese restaurant. And even though my mom's dad passed away when she was really, really young, and never really knew him, I think it was her way to connect to her father, and that Chinese background plus it's just a little bit more exciting than meeting through veg. Oh, you said your your story of going out for dinner with your family sounds the exact opposite to mine, because I was so afraid of eating different foods. I'm sure I sent my mom crazy, because all I wanted was at that time I ate meat. So I had sausages and chips. Literally. That's all I'd have. And I remember one time going to this restaurant, and they didn't have sausages on the menu. And I started crying because I didn't know what else I was gonna eat. And eventually, they dug around in the freezer, and they found me something. It's like, oh, so it was now completely different, thank goodness, but oh my gosh, it was often the way kids don't want to eat veggies or they don't want to eat anything exciting when they're little but then when they get up get older and they start cooking for themselves. Their palate changes completely. And I know a friend of mine who was on MasterChef was exactly the same. She didn't eat any any veg didn't eat anything. And I feel like as a parent, you're freaked out because you're like, Oh, I'm not a good job. But now she's she's a kitchen garden teacher. She's obviously been a master chef. She loves food and cooking. So you know, there is hope for us parents if your kids very much when they do Yeah, I'm sure there's a lot of people that can relate to that. Listening to this. It is it's such a stressful being and you think oh my god, what am I doing to them? Before you went on MasterChef was cooking like a part of your job or your career or was it just something I don't say just because it's not just but something you did as a hobby, just a passion sort of thing? Yeah, it's really weird that I never even had any interest in say doing. I think it was called. What was it called at you at school, or like Homeric or something? Homeric. I never had an interest of doing homework or anything like that when I was at high school. And I didn't think of hospitality as a career, or cooking even when I was at uni, because I studied media communication. And even though I worked in restaurants, it wasn't until I actually had my first job out of uni. And I was working at Circus Oz actually, which is modern Australian performance circus. And I started just getting really obsessed with cooking Vietnamese food, because I had lived in Vietnam when I had first left school. And I just got really obsessed with trying new recipes and really following recipes to a tee which is not something I do anymore. But I was just interested in like, not mastering cuisine, because you can never do that. But just really just get nailing those flavor combinations, and understanding how Vietnamese people cook. So that was kind of the first thing that I was like, and I just just Hey, more alarming, I think because I spent so much time on, like taste.com. And I was reading recipes and I was supposed to be working. And I think it was when you know when you're younger and you have like a dream job, and my dream job was to work at the Malthouse Theatre, which I have sort of a driver background at school and things like that I love performance. And that was kind of like the ultimate place that I could work at. And I got a job at the Malthouse theatre. And I was in the publicity team, which I didn't know, at the time, I was really excited. But then when I actually got into the role, I was like, This is not what I expected. It wasn't very challenging for me. And I also was just like, I loved the theater, and I loved the team. But it just didn't feel right. And that's when I sort of saw the applications for Master Chef and I thought this could be something and at the time, I was considering even doing a chef apprenticeship. But I wasn't it was kind of like two forks in the road. Do I do a chef apprenticeship? Or do I stay here in this job that I thought was gonna be amazing with doesn't really feel right, or do I, you know, take the plunge and apply for mastership? Hmm. And I don't want to say the rest is history, because there's a lot of things that happened in there. But that was the start of it. Yeah, I was. And I did actually get offered some apprenticeships, some chef apprenticeships at really great restaurants that I still love today. And it was funny, because I remember thinking, I want to do this, I remember being offered $10 an hour, and I've been working a few years, so wasn't used to getting paid $10 an hour. And then I feel like I love talking too much. And in a kitchen, you have to really be kind of quiet. It's very regimented. And you have to put your head down and work. People liken it to sort of an army, some kitchens, because it is like everyone has a specific role. And I'm not sure if it suited my personality, as well. I love the creativity around cooking. And when you're a part of a team and a kitchen often you're assigned just one part of a dish rather than creating a whole dish for instance. Oh, Master Chef, what's seem to me more of an exciting adventure, which is kind of how I make most of my decisions in the game so fun, yeah. Say you said that you were following recipes like to the tee at that point. When you go on like a show like that? Do you have to like learn and remember so much stuff? Because you're thrown in the deep end? And then does that challenge you? When you when they open up that mystery box? And you're like, oh, what like it? Is that really a confronting thing? Like challenges the way that you like to work? Oh, yes. I mean, I, being a master chef is honestly the most scary thing ever. And I think the first time I went on, which was 2011, I was a really recipe based Cook, and I crammed as much information as I could remembering recipes and ratios. And then now I am very much more of a go by feel based Cook, which doesn't necessarily work with when you're a master chef. Because you have to know how to, especially with dessert, you have to remember how to make things properly. And and I'm not really a precise cook, I can never make a really great pastry chef. But when you open up that mystery box, do you know what it's, it's not so much the mystery box of ingredients because I do that every night when I open the fridge and cook my kids you know, it's more the fact that you're on masters. And especially when I was on back to win and you take a look around the room, and you're like you're against some of the best cooks in the country and people that have you know, written recipe books, they've hosted television shows, they have incredible restaurants, they're they're the best at what they do. And then you're standing there for me personally and I was like, I think the whole impact of that and the lights and the cameras and it's a it's a really stressful situation. So you think oh yeah, I'm gonna make dumplings and then you go sit in standing next to pole which you're probably much better at me than that. Oh, make a cake. it Oh, Reynolds standing there, you know? So it's very, I think that that was so extreme that situation. But I like to cook like that I love getting a box of veggies or for instance and going okay, cool. Well I can make something was a Kenyan can make something with that and following my intuition I think is more important for me than following a recipe. But I did start with following recipe. Yeah, it's like getting that grounding, that sort of basics, like you said, the ratios and understanding of the flavor combinations, and then you can go right, and then you let that creativity coming up. Yeah, that's right. I feel like once you've got the nuts and bolts of how cooking as a science works, you can then play around with, with obviously, flavor, accommodations and all sorts of things. But, you know, I'm a mom at the end of the day, and a lot of my cooking is so boring. Like, you know, I've, I've got my kids. So my husband and I separate my ex husband and I separated a few years ago, so I've got nights where I cook for the kids and I've got nights where I cook for myself or sometimes I cook for my boyfriend or friends. And it's so amazing the difference when you cook like and I like the kids complain about every single thing I cook I Yeah. Even like what's for dinner? I don't even know chickens do ever I yak like, absolutely instant reaction. And I'm like, thanks. Just try it first. And then you know, they're actually good eaters. But that instant reaction is a Yeah, so it's so nice when actually do get a little bit of time to be a bit more creative and cook for someone that actually appreciate rather than just cooking with beef. But you know what, I think what you just said that is so reassuring for I don't want to call anyone an ordinary mum, because we're all amazing, but you've been on Master Chef and your children still have that mentality. It's like you can't change children. That's just how they are. So no, that's 100 say unless it's like, what's something that they'll always say? Yes. Oh, like spaghetti carbonara always yes, but I try not to make that all the time. So the most nutritious meal pork crackling Absolutely. But you know, yeah, nine times out of 10 I'm still getting I'm still getting shut down. But with all my meals. Oh, that's cool, isn't it? So you've got you've got two children Harlow and Oscar. They seem like very fun children like you incorporate them on your social media and things like that. Yeah, tell us a little bit more about about your kids. Oh, they are very fun. And so funny, I think especially asked, isn't that very cute age, he's just turned four. So everything that comes out of his mouth is kind of funny and very cute. He still hasn't really mastered the whole language thing, which is fine. He's only Justin four. And then Harlow, she's seven and just shooting up before my very eyes. I honestly think she'll be taller than me in a few years. She's super. Just just so wonderful in that she. It's so nice to see her go back to school and really flourish this year. I mean, Melbourne. So we've had basically her first two years of school being taken away from her. So it's really nice that say her getting into that flow of school and making new friends and all of that. So both of them are very outgoing. I would say they're both extroverted personality and just interested in the world, which is lovely hollows, especially. She's got a very kind, caring environmental conscious conscience. I'm very bad at pronouncing words. And Oscar's just ridiculously energetic wants to give everything a go and very loud, very loud. But yeah, they're great. And life with them has been here so different. And we've had so many changes over the last few years. And it's sometimes you get worried because it's like, oh my gosh, so much has been thrown at our young kids, not only with the pandemic, but with like our personal situation as well and but they come at, you know, stronger and they also are so resilient. And they're such good kids. So I'm very lucky Yeah, that's awesome. I work in childcare. It's my day job. And I think I think parents, like adults are constantly being surprised by children how resilient, resilient that they are and how adaptable they are. And I think sometimes we don't give them enough credit that they're actually good better at coping at some things than what we were stocking our ways. And they're very much more flexible. Yeah, that's it, isn't it? I can go with the flow and not have this whole big head full of stuff. They're just concentrating on what's happening right in front of them. Well, that's right. That's right, Oscar, especially because he's that bit younger. He's just he lives in the moment right now. So he doesn't understand when I say all in you know, a few days time we're going to do this. He's like, No, I want to do it now. Right now? Because, like, why wouldn't you want to do it right now? Oh, that's a cool, little D. Since you left Master Chef, give us a bit of a rundown of all the exciting things that you've been able to do and create and Oh, yeah. It's such a big question. It's been, I think it's just your 10, almost 11 years or something. Something like that so long. I feel like when I finished master chef, and my whole attitude, when I was first on master chef was like, a constant surprise, like, surprise that I got through the next challenge surprise that I've, you know, made it to the last week on the show, surprise, once I finished that people wanted to work with me. And it was just like, oh, my gosh, I could actually make a career out of this, you know, and it's not, you know, I was in my mid 20s At the time, and I was like, oh, you know, I could get do something out of this situation. It's always a bit of a surprise. But it doesn't come without pushing yourself and hard work, I guess with, you know, creating relationships with people as well. So my life has changed so much since, you know, being on the show the first time when it comes to those really big exciting things. I've done. Talent, lots of television presenting. So that's been really fun. We've got a new project in the pipeline as well for later on this year. Again, just like pinch me that these things are still happening. I've done breakfast radio, which has been which was really fun. That was that was quite a while ago now. But that was definitely something that I loved. And I would still love to do radio. I I've done lots of traveling like overseas, working with people like in India, for instance, they wanted me to come over and do a massive event over there. So that was amazing. Lots of traveling myself, I do retreats. So I've done retreats in Bali and Sri Lanka. Now now with COVID I'm doing the more in Australia. I Gosh, events just throughout the country cooking, like live cooking events, all of these amazing fun things. And and since being on the show the second time around, which was in 2020 collaborated with Cole's producing the Danny van sama source range, which has been really great. And then I've done lots of, I guess, during the pandemic, it's changed from a lot of live events and lots of traveling to more online. So that's probably why like, I guess like Instagram has become so important for work. Our marketing teams are now doing a lot more online content. So that's really fun, because I do have a media communications, you know, branding background, so to be able to use those skills for my own personal brand has been really great. And then I've done the boring stuff as well like boring stuff that actually when I look back on was amazing. I loved which was like just cooking in kitchens, launching I've helped launch people's restaurants I've worked in like an organic whole food, food delivery service just in the kitchen cooking. That was one of the first jobs I did when I after I had Harlow because I just needed to get out of the house and it was only I've only worked there for like three or four months but I still put it down to was one of the best jobs I've had I liked it. You know, so many different things. And things keep coming and I think that's a result of me knocking on people's doors making connections and building relationships over a period of 10 years. Yeah, that's the thing. It's not like an instant HIGO have all this stuff in the world that you've ever trained with second, you actually have to do the work. Yeah. And I still every year, I'm like, I think I do enjoy, you know, plotting my urine, writing down goals and all of those things. And yes, sometimes I write the same thing every year, because it's okay. But yeah, it's, it's a work in progress. And you just never take anything for granted. And I also never, I think, after working for myself for so long, I never. If something comes along with opportunity, I never get too excited about it. Because again, a lot of things come to you, but not a lot of things get pulled off. So over the years, there's been so many exciting things that I'm like, oh, yeah, we could do this. We could do this. We could do this. But you know, everything has to align for certain projects to actually happens. For sure. Yeah. So when you're going through and looking at your goals, like over the period of time, how did you How was your thinking changing when you became a mum? Yeah, I think having Harlow changed my life so much. And the way I think about work and everything, I think, not only did it influence my food, but it also influenced my business. So I guess before having Harlow I cooked like any normal cook does with traditional ingredients. And then when I had Harlow, it sort of, I had an opportunity to feed a human from scratch. And I think lots of new parents are like alright, well what do we feed this child. So it really sparked my interest in more whole foods and Whole Foods being just less processed foods. So I went down for many, many years, I became really so intrigued with just creating more alternative recipes. It was kind of when you know, raw food was even like a thing. And then gluten free. And all of these allergies that people had developed over other lifetime or born with I was really interested in creating recipes that helped people and help people feel better. And I still very much am. And to me, I felt like it was a whole new set of ingredients where my creativity flourished, because it was just a different way of approaching things. So how can you make something tastes happy and make a cake tastes good when it's dairy and gluten free and still have a great texture. So I was really, I just became really fascinated with those ingredients. And then I would obviously use it was guinea pig as well. Which which actually didn't turn out great at one point because she ended up having a cashew nut Island. And a lot of my food that I was making was cashew bass, because that's what happens when you make a lot of robes and change the way that I cooked. And now I feel like I'm a lot more relaxed, especially after the pandemic. I still use like traditional ingredients, but I mix it up like I think some of the stuff that my body rotates, I would never given up. But I think everyone's just relaxed for the last few years. Yeah, and also, I guess, with business. I think, um, I think it was, I think I think I changed because I realized I had a human that I needed to be recycled had to be responsible for. And when Harlow was younger, there was a certain point where my ex husband and I like temporarily broke up and I remember thinking, shit, I've got like a five month old. I think it was around that time. And I need to be financially responsible enough for myself to be able to fend for myself and also hurt. So it really motivated me to start. I actually started consulting business when she was about one. And I had this drive inside of me that I feel like I just didn't want to be one of those parents, which I mean it's hard because everyone's situation is different, but I just didn't want to be in a situation where I had to be in a relationship because financially I couldn't afford not to be and I kind of Yeah, I feel like that was a really big thought whether it was real or imagined or whatever, but it was just there. So we got back together soon after and everything was fine for quite a few years. But I Still was like, had that thing I was like, I've got a I've got a mum, I need to be able to be responsible and financially independent as well. So that changed. Yeah, for sure. Because yeah, that's the thing, isn't it? Like you say, it's not just you anymore, you've got this other little person. And maybe if it was just you, you'd go, Oh, I'll make it work. I'll you know, do this and that, but it's like, oh, no, I've got this other person, I've really got to, yeah, I started taking business a lot more seriously. And I started being like, you know, kind of get my shit together. I can as a freelancer for so many years, just going from one job to the next. And, you know, I think like, it changed. I was like, No, I want to make a proper company. I want to have proper clients, I want to set myself up like a proper business. And so I learned a lot more and in that, and I also did a lot more self development stuff as well, which I think happens when you get a little bit older. I'm actually finding that a lot of people I talk to, I'm glad it's not just me, it's like this point in your life and you see things differently. I don't know. It's an incredible thing. My bookshelves are lined with all sorts of self help books. I love them. I love. My one that I read last night was about. I did not do the thing today about productivity. And yeah, yeah, I just find all of these books. Interesting. Even if they potentially don't even relate to me. I just I love hearing other perspective, people's perspectives on life and business and psychology and human behavior and all of that. Yeah, me too. It's really fascinating, isn't it? It's cool. You're listening to the art of being a mom with my mom, Alison Newman. You mentioned your Instagram, which I'm really glad you did. Because your Instagram if anyone listening has not looked at Danny's Instagram, please go look at it because it's so vibrant and so fun and just so uplifting. And that's interesting. You say you've sort of had that background in drama, because you're very good actress. Thank you. There's a lot of fun on your Instagram. I do enjoy making those little videos. It's quite funny. And yeah, drama is one of those things that as like, at high school, I flipped like loved that was like my life I wanted to do that as a living. And when I sort of got out of school I was like maybe I'm not I don't know, you doubt yourself but I but I loved that spin in me so you really have all of these different elements V passions that you're actually able to sort of combine in what you're doing now you've got your cooking you've got your your acting and your you've got like your your background in promotions and publicists that you can do with your your social media. So it's really like I bet you didn't have that on your on your goals. Let's just it sort of happened that way. Yeah, it's amazing. What Yeah, how I guess your life experiences then go on to form you and your life and what you're doing work and I'm very lucky that I have been able to Yeah, follow my passions and and I think make money from it as well, which is really important. And even now I'm like, alright, well, what's my next thing? And I did, I started a podcast last year, which was really, again, something I was scared. But something I love, I love talking on on the microphone, and I love audios and medium, but it kind of scared me a little bit as well to do that. So I am interviewing someone which I think you're doing a great job, by the way. But interviewing people is kind of scary as well. So, you know, I'm always trying to think alright, what is it that I want to do? And how can I? How can I use my skills to to to create a new project? So yeah, it's always vulnerable with I have an overactive brain. It's ridiculous. Like I do regret from one thing to the next to the next and, you know, ADHD videos on Tiktok are really making me consider going to a psychologist Oh, thank goodness you are doing what you're doing because it's it's awesome. I think a lot of people are really enjoying and relating to what you're putting out there. So yeah, keep it keep doing it. So day to day, have you sort of managed to juggle I guess, between trying to create what you want to do? Maybe if you have like a business you you're working with or whatever you're doing, how do you manage to do that with the children around as well? Yeah, good question. I don't know if you're allowed to say this. But ever since separating and co parenting, I feel like, I've been able to do a lot more. And that's because I have a amicable, amicable relationship with my ex partner, and we should split the time and the kids 5050. So being able to have my own time, which I don't think I had in my previous relationship, as much like I really didn't, I felt like I was the primary care of the kids. But ever since having my own time, I've feel like I've been able to manage, work and be able to do things like work on my own creative projects a lot more. And it's funny, because when I do have the kids, it's like, it's everything's a massive juggle, you know, obviously, with co curricular stuff as well as parenting and still having to do bits and pieces of work, I find I don't work a normal nine to five job, I'll find myself you know, what, people would think I'm just looking at Instagram something but I'm not I'm usually working at nighttime at, you know, eight o'clock, editing a video, for instance, on my phone, or I work in, in between hours when I perhaps don't have the kids or other things like that. So, yeah, it's it's, it's I don't know how a lot of people who have their kids full time as well as work full time, it's really, really tough to find your own time. But yeah, I guess that's one of the silver linings are separating, not saying that you should go and do it, saying that, like me and my work like it has been able, I have been able to just have more time for myself on my projects, which is, which is great. But at the same time, you're dealing with a whole lot of other emotions. But, um, I guess people don't really talk about the positive sides of separating, but that's kind of why I was saying, Oh, I'm not allowed to say this. But I guess when you do work for yourself, you take what you can in terms of when you've got time. Yeah, for sure. In whatever way that might present itself. Yes, thank you grateful for Yeah. So when you first had your children, when you first had Harlow How did the way that you view yourself changed like this identity? A lot of moms talk about having, you know, like they were themselves and now they only exist for their child and they feel like they lose themselves or that kind of stuff. Did you sort of have experiences like that? I feel like most people go through an identity crisis when you become a mom because you sort of mourn the loss of your former self, which was someone that for me, it was someone that was pretty independent could do we wanted all of that stuff that everyone knows what it's like and you don't have kids. And I think yeah, there's definitely, especially that first year. There's, you just don't know what you're doing. It's kind of like when you start a podcast. You just try and do what you think is right. That's it. And I had an amazing I lived out in the country when I had Harlow and I lived abandoned towards Yarra Valley in the Nillumbik hills and on a 20 acre Bush block with no neighbors in sight and in a hut that honestly was like an old miner's cottage with a dirt floor. I'm not even kidding, like, dead for wattle and daub. It was a beautiful home. I loved it, but it was very different to a normal suburban house, which is where I am now and it was and it was bushy and there's snakes and there was like, my whole environment was so different to a normal I guess like just a normal person. I found this amazing can be Yeah, they're through mother's group of other women that were kind of, we call ourselves like pining women because we were out out on the farm you know, I had to light the fires just to keep warm all of those things that now I just turned the heater on. But I like your life was so different. And I I was, I had already lived out there for a while. So I was used to not being around a lot of people. And not being able to say for instance, just go into the city and stuff like that. But yeah, life was really different. And I felt like I love those years, though, like I look back now. And I'm like, they were really beautiful and really special. I had an amazing group of women that I'm still friends with. I love going out that way because it's really relaxing and quiet. But yeah, my identity, I felt like completely changed. But I feel like I've had multiple identity shapes since then. I think I reclaimed myself. Again. I've never been the type of mom that only lives vicariously through children and children's activities. Although I feel like when Harlow was really young, I was more like that. Now, obviously, life so different, like I have my kids 50% of the time, which is still hard to say. And like I've, I go and do adult things like and like my former self, like, I've got nights of the week where I'm able to go out for dinner if I want to or you know, I've got a boyfriend, which is really like different. And so like, it's really, I'm still a mum, though, and I'm still in my children's life as much as I was before, I'm probably a better mum for it. Because when I do have the kids like, we always make the most of that time. And I've thankfully I still see the kids often when you know it's Christmas night or something like that as well. So we actually see each other quite a lot. But yeah, like identity is a funny one and you lose it for a while. But I also think that you get it back the other thing I like to really talk to mums about is the concept of mum guilt. And I sometimes put that in the air quotes. Is that something that you've sort of experienced or you have thoughts about in relation to your creativity in your work? Yeah, I think there's definitely mom guilt in all, in everyday life. Especially when the kids a little and you know, you want to be there with your kids all the time. Like I remember dropping off Harlow to daycare when I was doing that job I was talking about earlier going and chopping veggies and making these organic meals for people. I felt so bad about doing that. Like, I like when I got there. You know, I felt good, I was able to just go into a job that I didn't really have to think about too much. And it made me feel good. But God I felt bad about just dropping off at daycare and picking her up late, early, late. And I feel like Yeah, it's like, do we carry this guilt? Like, why do we carry this guilt? I don't know if fathers are carrying as much guilt. I don't know. I don't know. I don't like Yeah, it's hard. But I feel like I do I have less guilt now. I would say so. I think I've, I've think I've tried to accept that, you know, things are as they are. I'm still my own person. My kids are their person. We're all just trying to do our best. But yeah, there's still guilt around, I think during the pandemic as well. Like, we had to stop doing the things that we were doing. No, you had no control over that. Like for instance, like co curricular activities and things like that. So maybe I lost a little bit of the guilt around doing so much with the kids. Yeah, yeah, like during the pandemic. Now, I've you know, I I guess I want them to experience lots of different things and find their things that they like to do but yeah, probably not putting as much pressure on myself. Yeah, for sure. So with your creativity and being out there and doing doing what you do, is it important for you that your children say, and I don't want to say not just a mom, because we're never just remember that you've actually got your own life, you're doing things you're contributing to the world, you've got an important place. I always think that a lot, actually, because my kids say, Me, I bought my own house late last year, I do try to do everything around the house, although don't look at my loans at the moment. But they see me as someone that works for themselves that, you know, does everything for themselves, takes them to the things they want to do. And I think they might not realize that now. But I feel like especially Harlow being female, when she gets older, is like, well, I can I can do that as well. And I think I think people often as well, maybe stay in a relationship for the kids. And I think that's kind of I find that to be problematic for some people for some things and because are they saying really happy version of their parents in some situations? But my kids are seeing Yeah, definitely a times at times, it's stressful, and you've got to do you know, all the nighttime routines yourself. And that can be hard. But they're also saying someone that is really happy, and is trying to give them the best life and for themselves as well. And also they say me as an independent person from them. And I think that's important. Yeah, absolutely. Yeah. I love that answer. I'm gonna put a big tick next to that. I like that That's good. night you said before you've got some projects in the pipeline, is there anything? I don't want you to feel like you have to tell things that you you know, you're not ready to? Have you got some some stuff coming up in the future that you can share with a severe? Yeah. Well, as I was saying, before I get excited about things. And then I try not to. Sometimes I don't have it. There is a project hopefully, I'm sure. Yes. I'm gonna say yes, it will go ahead. But yeah, it hasn't been completely psyched up. Yeah, a television program that we're working on with my manager and the team that my manager works with. So that will hopefully be later on the year on channel 10, which is great. My podcast, which is falling for you. And it's an interview based series interviewing was just women. But now it's everyone about people's lives and becoming more comfortable in your own skin. And that's really exciting. I love that. And I started another podcast with my friend last year, may or may not do that. We're not sure yet. But I love podcasting. I think like once you've got a microphone and you set up like I do, like you can well droid stuff. So I probably would love to do more in audio and potentially like a Yeah, either podcasting or something like radio or something like that. That would be amazing. Now the retreat that is also brewing for later on in the year. I usually take only one retreat a year, and it's usually is always actually in an amazing location in a beautiful accommodation. And it's kind of like a great mix between adventure, wellness, amazing food, and just like a really fun time. It's not too hard core health or anything like that. We still do Santa cocktails, you know, it's got to be balanced. There's got to be a balance. And yeah, I feel like this year I've approached it a little bit differently rather than putting too much pressure on myself with goals because we've all been in survival mode for so long. I'm sort of saying what happens and unfolds around me rather than she's stuff too much. But already this is becoming Yeah, it's it's been a year, I think the last month or so a really big one. I think that's what happens when school goes back all of a sudden, easy again. Yeah. But yeah, there's always there's always exciting projects on the horizon. And yeah, we'll just see what happens, but ya never know. Yeah. Well, that's the thing, isn't it? It's like you don't seem to, you're very sort of open to any sort of possibility. It's like you don't shut yourself off from things. So. Yeah, that's a really great way to live your life. Yeah, I think it's funny reading that productivity book because it's like, rather than trying to over schedule yourself, it's like trying to be more open and flexible. And I think that's what how I approach my days. It's like, I don't know sometimes what's going to happen, which is what I like about my life. On a day to day basis, though, I don't have it planned out to a tee I've got, you know, I kind of like to see what happens and what comes up and what I end up doing. And I like that approach. But yeah, it's certainly not everyone's approach. It's probably a few people out there that are getting feeling really uncomfortable listening to that. Checklist and Midori? Yeah, no, but whatever works works. It's the truth isn't everyone's different. And we just do what works. Yeah, that's right yeah. It was important to you that you got back to doing things for yourself. Like you said, when how I was? I think she was she fought high. How old? Was she when you started doing the chopping up? So no, she was she was actually quite young, she would have been about 10 months or 10 months a year. So was that was that because you want to? You needed? Like you said before you needed something for yourself. It was like, that was really important for you to get back out and be Danny again, I suppose. Yeah, I think I definitely I think I do not want to do something that actually involved that much thinking, if that makes sense. Because you're so tired. And I think when you first have a new baby, it's like I was anyway, I was exhausted. And I didn't want to do too much like I just wanted to be told what to do. Which is quite, that's not usually what my jobs are. I have obviously a lot more creative than that. But I at this for this job, I just wanted to get out of the house. And I wanted to talk to adults again. And got beat just go somewhere and do something for the day that didn't really involve too much thinking. Like it wasn't overly stressful. It was it was very sort of a monotonous job where I went and we prepped a whole lot of food. But I was still having these really engaging conversations. Because the women that I worked with in the kitchen were all and still are some of my most favorite people. And we keep in contact and it was just like, it was not glamorous at all. We were in this weird, like factory and spring Vale or something I don't know, it was a bizarre place. It was nowhere near my house. I had to leave my kid at daycare for too long, but I wanted to the pay probably wasn't great. But it was more for me as well, to know that you know that you can still be your own person and you can still go and do something that makes you feel good about yourself that you're being productive. And I was learning I learned quite a lot about Whole Foods then as well. That was when I was really interested in that. And that so he kind of set me up for other things. I then started a blog about Whole Foods after that because that's when we used to do blogs. And I started writing recipes for Whole Foods and then all of a sudden I started working with Melrose health which I still work with today who you know, I've been working with Microsoft, Melrose health I then went on to launch you know, that brand in Japan and I cooked dinner in China and I like we did all these amazing things. And that just started because I went and worked at a factory in Springvale, because I was interested in Whole Foods, like any job or any anything that you want to do for yourself is going to be bad. And you just don't know what's going to happen from it. And you never, never think you're too good for something as well. Like, I'm always like, you know, these jobs that are, you know, not glamorous as such. Like, they're actually also and you meet amazing people. And I find, I think it was a really formative part of my life, just being able to go, yeah, it's okay. I can go to daycare, I can do this job. And if you know, your partner or someone turns around and goes, Well, why would you do that for it's going to cost more to do daycare, tell them to get by? Because I hate also that that's that, that thinking around daycare fees being only for women to pay? Like what? No, no, it's just all right. Yeah. All right, back yourself and do if you feel like you really need to do something for yourself, go and do it and do what you can to get the support around you. And if and tried to let go of that guilt. Hmm. Yeah. Well said. That's a fantastic note to end on. Danny, thank you so much. Okay. It's such all talking to you. You. It's so nice. It's actually nice to Yeah, as we were saying before this interview started to not be in the driver's seat and just overshare which is what I'm really good at. Yeah, do jump over to Instagram, if you do want to follow me because at Danny, Ben, I do love to connect with people. I'm always DME We're always having like these little DM chats. And you know, I've got a great, I think it's like great community of, of women, mainly that sort of that follow me and I love creating content that makes people laugh and helps people in some small ways. Yeah. And it's very relatable to like, it's, I don't know, it's like, people might put people on pedestals and think that people are not real. You know what I mean? Like, you're, you're a mum, and you've got two kids, and you've got to cook for every night. You know, it's like, it's the realities that we're all going through, like opening that fridge and going, Ah, what's the mystery rocks, gonna return that sort of thing. Thanks for sharing what you share in such an honest way. It's really valuable. Thank you. Yeah, I do have this little thing on my coffee machine. And I read it like every day, and it's, I'm doing the best I can. And I feel like that's all we can do. And we can just try. And some days, we might not feel very good, but we're all just trying to get along and doing doing what we can. We are all just humans at the end. So absolutely, now Thank you. Thanks for your company today. If you've enjoyed this episode, I'd love you to consider leaving us a review, following or subscribing to the podcast, or even sharing it with a friend who you think might be interested. If you or someone you know would like to be a guest on the podcast. Please get in touch with us by the link in the show notes. I'll catch you again next week for another chat with an artistic mom

Gerda Moser - Kindler Hungarian born flautist, composer and pianist S2 Ep34 Listen and Subscribe on itunes , spotify and google podcasts Gerda Moser-Kindler is a flutist, pianist, composer, producer and mother of 1 based in Saltzburg, Austria. Gerda was born and raised in Hungary where music came naturally to her as both of her grandparents from her mother’s side were classical musicians and music was all around her during childhood. ​ Gerda decided very early on in her life that she was going to be a professional musician. She moved to Austria to study Flute at the Mozarteum University and fell in love with the city. After playing classical, jazz and even flute beatbox concerts for many years, she started to produce music for theatre and film. In 2020 she released her debut album “The Fragrance Of Memories”, which is a genre-bending experience between neo-classical, folk and new age, and 2 singles Deceptive Lights released in 2021 and Prayer for a Child in 2020 under the guise of Szintra ​ Gerda enjoys playing instruments from all around the world including the Hungarian Water Reed Pipe, Native American flute , and Dizi Bamboo Flute from China . ​ She creates music from the Hungarian folk, new age, mediation, fantasy and neo classical genres, and describes her core genre as melancholic neoclassical. ​ **This episode contains discussion about premature birth** ​ Gerda website / Instagram Listen to her music Spotify and itunes ​ ArtFeeders Podcast - instagram / website ​ Gerda’s music is used throughout this episode with permission. ​ When chatting to my guests I greatly appreciate their openness and honestly in sharing their stories. If at any stage their information is found to be incorrect, the podcast bears no responsibility for guests' inaccuracies. Podcast transcript at the bottom of the page Thank you so much for tuning in to this episode of The Art of Being A Mum Podcast. I'm beyond honoured that you're here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or wherever you are listening. It really helps! This way together we can inspire, connect and bring in to the light even more stories from creative mums. Want to connect? Take a screenshot of this episode and share it on Instagram tagging me in with @art_of_being_a_mum_podcast I can't wait to connect. And remember if you or somebody you know would like to be a guest on the podcast, get in touch ! I love meeting and chatting to mammas from all creative backgrounds, from all around the world! Thank you! Alison acknowledges this Land of the Berrin (Mount Gambier) Region as the Traditional Lands of the Bungandidj People and acknowledge these First Nations people as the custodians of the Region. Ch eck out more episodes ..... Welcome to the Art of Being a mum, the podcast where we hear from mothers who are artists and creators sharing their joys and issues around trying to be a mother and continue to make art. Regular topics include mum guilt, identity, the day to day juggle mental health, and how children manifest in their art. My name is Alison Newman. I'm a singer songwriter, and a mum of two boys from regional South Australia. I have a passion for mental wellness, and a background in early childhood education. You can find links to my guests and topics they discuss in the show notes, along with music played a link to follow the podcast on Instagram, and how to get in touch. All music used on the podcast is done so with permission. The art of being a mom acknowledges the bow and tick people as the traditional custodians of the land and water which this podcast is recorded on and pays respects to the relationship the traditional owners have with the land and water as well as acknowledging past present and emerging elders. Thanks so much for tuning in. My guest today is guelder masa Kindler. ganda is a flutist pianist, composer, producer, and a mother of one based in Salzburg in Austria. Ghana was born and raised in Hungary where music came naturally to her as both for grandparents from my mother's side were classical musicians and music was all around her during her childhood. gelded aside decided very early on her life as she was going to be a professional musician. She moved to Austria to study flute at the Mozarteum University and fell in love with the city. After playing classical jazz, and even flute beatbox concerts for many years, she started to produce music for theatre and film. In 2020, she released her debut album, The fragrance of memories, which is a genre bendy experience between neoclassical folk and new age, and she since released two singles, deceptive lights in 2021, and prayer for a child. In 2020. She releases her music under the name of Sintra gather enjoys playing instruments from all around the world, including the Hungarian WaterAid pipe, Native American flute, and the ditzy bamboo flute from China. She creates music from the Hungarian folk, New Age, meditation, fantasy, and neoclassical genres, and describes her core genre as melancholic neoclassical. This episode contains discussion around premature birth. Good, good evening. To you and good morning for me. We have 9am Wow. And it is cold and a little bit also dark so. Oh, you're in Austria. Now. We born in Hungary? Yes, yes. Yes. Yes. I'm here still. 9099 it's, this is 21 years ago. I moved here to study. And since I'm living here, and it wasn't planned to stay here, but I met my husband and I also got easier job here. So I stayed. And I love to live in Zionsville This is a very special unique city, you know, Mozart, really old houses from 1412. Something like this. In light of nature, a lot of nature. A lot of culture. A lot of shops. Munich, just two hours from here, Vienna just three hours from here. So it's also really good. Good to live. Very expensive. Very, very expensive to live. Yes, it's for artists, not maybe the best city. But well, I am here and I stay here I think yeah. Oh, that's lovely. So tell us about all the different instruments you can play. I've been following your, your stories on your Instagram account with all the instruments. Well, basically, I'm playing the flute. I will start if I was nine years old, and I got really classical normal musical education. And I wanted to play the oboe. Yeah. And in the country side in the small town. Yes, we are sorry, we don't have the teacher for this. And then I had to change my mind. Okay, what can I play? Okay, woodwind. It's cool. Because after that you can play in the, in the brass band for children. And then I started to play the flute. But if I was, I was 13, I think I decided to be a professional musician. I want to make this and then you have to play the piano, of course. And then I started to get piano lessons. And I really loved it. And I I had a great teacher at the university too. So I made I was I made the education for being a flute teacher. And then it's also important that you can company your students a little bit. Yeah, so I had the piano lessons. And I was really, really good in piano and my teacher asked me, don't you want to make also piano teaching education? And I said, Okay, I would really love it. But I know have time to practice both instruments. Yeah, in that high level, it's not possible so I didn't do it. And well, I have different fluids of course, I bought in China Aditi This is a Chinese a Chinese bamboo flute. And I I bought a bass TT from sandalwood. And they send me to Australia. Yes, please track your order and say Welcome Hi. So great. Your fluid is arrived in Sydney and I oh gosh, know what, it's Austria and Australia. Story I never thought but this is a real story. It happens it happens. So I got the flute three I think three or four months later later and I had to write to the shop and they know this is not true. They are not key or DC surely the delivery post office is somewhere else. And then I got the packet and there was the address. They send it really to Australia. So it was from so this is why special connection to Australia. And and yes I also have a Hungarian wood flute from Plum. Oh wow. So this this is a folk instrument. And the newest baby is an American Native flute. This is a double barrel shortcut and yeah, it was cool. I always try to buy a flute this is not so high. I love this sound from bass. But I have two small hands and two small fingers and the most of the flutes are too big and the holes are too wide. And so I have two problems with this Chinese based easy to play I get to appear it's it's not really good to play for me. And this Native American flute has an accompany just a drone sound always the same. And the other side with your fingers. You can also play the melody and yes, this is a daughter spirit to sound I really Love and I get a lot of great feedbacks. So I think I have to buy another flute also the same it is on 4032 Hertz. Yeah this is the resonance from the earth. Yes, yes. Yes. So this is the the next plan the wider next Instagram it sounds like perfect you know it just has that beautiful you can just close your eyes and it is it's a connection to the earth. It's just amazing. I just love it. Yes, the sacred is reverb. Yeah, yeah speed out. It's true. I got the booklet to it and also a DVD. Really high professional. It's a great shop and in the big booklet you can read it it is highly recommended to put a reverb because without it's just a little bit I don't know the word in English not wet dry. It is so dry and you cannot feel this flying away and all this thing and and I make my experiences the last video was too much reward. I played next video with that it was a little bit too much but you can play with it and and change then the the whole sound from it. Yeah. And yes, meditation music. Yes, I think it's also I think for my future for my nearly future yet I'm really interested in Yeah, I listened to some of you your music and your name of Sintra, Sintra, Sintra, Roma, Sintra, it is maybe an English Sintra? I have a very hot air like a pair. Yeah. Okay. I really enjoyed listening to that to do so you, you play all the instruments yourself, you play your piano and then you do layer on top of your with your other instruments. Yes, I always play the piano. I always play the piano. It is never computer made something. It is a computer sound. And I have a Clavinova an electric piano I can control with. I can connect with my computer. But I always play by myself. And the rest is of course this is an an instrumental music orchestra music. I'm trying now for my second album to make a chamber orchestra not this always this really big thing. And these instruments are usually computer instruments are not not not a real violin. I know some of the people for example, in Bogota in Colombia, Colombia, you could play for me and send the audio but then you have lots of people and you have to to have a budget for this and I don't have the money to pay a whole orchestral base. So this is difficult and I had an opera singer yeah at the first album in the Peace friends a know her and she was coming to us from grads This is another city to us desire to work and be paid the travel coast and and and everything for her and of course Gaza but what does it mean the money if you get the boat The payment for the test. Yeah, you know. And she was really singing live we had a studio for this we paid for the studio with the audio engineers. And and she was really singing. And I had a guitarist. He's teaching at them your motorhome at the university. This was live and a contra bass. Because I also wanted something really warm, natural, basic. But it was it was the last order or rest is too much money. Yeah. Not still I don't have it. Maybe in the future. I can say yes. I would like to have this orchestra or this. Yeah. Yes. To have dreams and goals. Like, you know, in the future. It might happen. But you know, it's good. Yes, yes, yes. You can think about it and meditation and to manifest it in your mind. And yep, it will, it will happen. Absolutely. You got to put it out there. You've got to you've got to make it feel like it's real. And then it can come to yours. Yeah, for sure. So you decided very early on when you were 13 that you were going to do music as your career, you were pretty sure that music was going to be a big part of your life from a very, I had the problem that I was interested in several things. I loved sport and I wanted to be a karate master with six. And my parents said no, you have to learn German. Okay. Okay. I started to learn in kindergarten with three years because the half of my family, the family from my father. The roots are German. And I was really interested in drawing and painting. Literature, write stories. And then yes, of course music too. And in half in Hungary, we have a system you have to decide really early. But you would be like in the future and you are 14 and this is too early, I think. But you have to decide to change to the gym, to a higher school, from primary school with 12. And then if you if I was 14, I, I changed for the special school for music. And I think I'm not sure my grandparents from mother's side were musicians too. And they died both if I was in the primary school. My grandfather if I was nine, when I was nine and my grandmother I think I was 11 and before she died, she sent me a message. Please never stopped to make newzik Also if is just the whole pay for you. Because newzik makes life beautiful. And I didn't understand it really as a child but I knew that this is something really important. It has to be important if she won to say to me before she died, and I think it was just the strongest feeling inside the strongest connection from all the other things I like and and history and I don't know, yes. But music was always next to me and inside of me and and I decided to me, for me, and not everybody was really happy musician's life is really hard. And my mom also knew it from from the parents. Yeah. But they always supported me. And then I jumped in and I, I had to swim from that was no stopping. Yeah, yes. Yeah, that's a beautiful memory to have with your grandmother with that message that she gave to you to hold on to and, you know, if you're ever I don't know, if you're ever having moments where you're, you're sort of not sure what to do or you know, you're struggling you can you always have that just to fall back on not always keeps you going. Yes, yes, yes. I didn't have a lot of time with them. I was a small kid. And I just started to play the flute. And my grandfather died. And my grandmother lived in the capitol in Budapest, and we, the countryside, but I had the opportunity to visit her sometimes. And then I had to take the flute and stand in the living room, and you're playing now and what you have to do on stage and how you have to say it, and what's right, what's not how you have to communicate with your audience. I could learn a little bit from her. And it was it was not, not a long time. Not much time with her but really significant. She was a singer. And she had this holding your body proud. You are a woman, you are an artist. You go outside, and you do this now. Perfect. Not somehow you do it. Perfect. So again and again. And again. It's not enough. Not Not it's not good. Again, please. I stood there. Oh, Gosh, gosh, so serious. Okay, now I have to do it. I can do it. And this few times with her. It helped me so much. So locked in after that. And I really not recognized that. It was inside planned inside and I had it. I had it. So it was really important. Yeah, that's wonderful. I lost my grandma. We called her Nana when I was 10. So around the same age. Yes. And she was the first one that bought us our first we used to play the organ. So like the two two keyboard organ she was the first one that bought bought it for my sister and when we when we were kids, so yeah, I've got that similar connection where she she didn't play. But she was sort of recognized that, you know, we had we had an interest in music and sort of helped her to foster that. So yeah, I remember hearing when many I like I write songs about her and you know, she's influenced me even though she's been gone for so long. But yeah, yes, it can hold really long. Yes. And maybe it's it's too early. The information is too early maybe now. But you can you can save it somewhere and if the time now, right? Yeah, okay. It comes out and you have it and you feel it and you know it. Oh my gosh, it was because of this now I understand. And Thank you grandma. System message from the past. Yes. That's lovely. I love that. How many children do you have? I have one a daughter. She's four years old. And her name is Camilla. That's a beautiful name. Yes, I slept for a very long time. No, I, I wanted a name for her. You can speak out in Hungarian and also in German too, and you don't get troubles because a lot of Hungarian names are complicated to speak in German. And you change the letters and it sounds totally different and this is not the Hungarian name. And I also wanted that you can write it in Hungarian. And you are able to read it right in German. So a key usually you you you you use C for Camilla but I've write with write her name with Hungarian with key so ca Mila so it was not easy to find like this. But it was a it was a really interesting talk on the TV a Hungarian talk with different woman's women I don't know psychologic and and issues about how to work and being woman something like this. And one of the guests had this name Camilla. And it was written then underline and I read it and yes, yes. I have it. It was also a bit strange but I thought okay, Camilla Moser Kindler This has also a read and everybody can speak it out and write it and yes yes, this was the story. Oh, I love that. So Did you know Did you know you were having a girl or did you have a boy's name picked out as well just in case you had a boy and the first few months I thought to get a boy and I started also to search but because I have a chore German last name Kindler and my husband has has an Austrian name Moser I, I wanted to have a Hungarian name for the first name and it it was not possible to find a boy name. You can spell it the same and speak out in the same way in in German. So I was okay this is a covey law. Yes. Thank you. It worked out perfect goodness. Yes, it was a problematic parts to find a name for a boy Yeah. When you were pregnant with Camilla we're still playing? Yes, yes. I had a really comfortable unproblematic pregnancy i i made sporty Lian with her so just pregnancy program. And she also liked it. I felt inside that she she liked to move and have extra and I also was teaching till the end. It was a little bit difficult in the sevens moms to lie laying down on the floor, for example, and to show some of the brief exercises for flute Yes, something like this, it was not really possible to breathe. So you know, as a singer Well, where are my volume? And I headed it? No, it's the baby inside. And that was a at the time. I didn't play concerts anymore. So I didn't have these gigs and concerts, but I was teaching and yes, it was not a problem for me. Yeah, great. Yeah. I like to whenever I get in a musician, a singer or you know, like in your case with the woodwind I love to talk about hey, how you went when you're pregnant? It's just it's just so funny. Like you try and breathe and there's like no room to breathe like your diaphragm is hiding under this somewhere you can't access the breath. Yes, you are used to have this speak for human you know you this take you for seven liters in the lung and then what what I can can do it. Oh my gosh, so it was uncomfortable. It was it was nerve racking too. And I started to eat something really stupid things I really don't like you know and then you think oh my gosh, why I like to eat this now. I hated my whole life. And I have to eat this now and it is delicious. It's so crazy. Is the cravings after my pregnancy I stopped to eat this different stretch legs so that that was that was it was not a problem? After you had Camila How long was it before you're able to start playing again we you obviously you might not have been go out and do shows or gigs. But were you able to to use your music as sort of a way to transition yourself I suppose into that change of life. At the first time. I wasn't able to make music. I had to stop with everything. Camila came also two months earlier. Oh, she was she was a preemie. And we had to stay with her in the intensive care unit for two months. And we had a totally different start after that at home. Yeah. And where the flute is a really loud instrument. So if you are practicing like a typical classical musician, it will be loud. And it was not possible with a baby. Yeah, it were too loud for her. So I I kept just one student a week at certain malls I think. Yeah, from November so the first three months really nothing. Not to touch the piano not to see not to find my flute. Where is my flute? What is a flute? Let's let me sleep please. Where is the bed? Where is my coffee? Oh my gosh, three days over. I have to take a shower and wash my hair. And each second hour you have to feed your baby and take the change the nappies and this this was the program and and I think after the after three months at home at home. Camilla came in summer, and we were able to go home at the end of August. So at the beginning of of autumn and then I think just before we Before winter, I started to play again a little bit piano because I I had this problem, I lost connection to music fully. And it was totally important to me to keep somehow the connection. And then I, I pushed the baby bed from the sleeping room to the living room. There was my piano at the really very early morning at five e when everybody is sleeping, and everything, just quiet, and peace. And she was next to my piano. So I had the control what's happening, but she she was slipping. And I took my headphones and turn on my piano and just tried to play something. Yeah, to close my eyes and Okay. Oh, nice. This is F sharp. Okay, nice. Maybe I would like to play more. You know? And these were the magical moments for me to feel okay, it's not everything lost. Yeah, yeah, music is here for you. And you, you can you can take the hand from music and, and she or he is here. And and then I started to compose, but it was not not planned that I will write pieces and I will release my first album. Not at all, it was really just trying to stay somehow inside of my own very special word. And to play the flute and teach more, it's still a problem. Yeah, problem. So I had sometimes shortcakes for example, a request, please, I composed a cool piece in medieval style, with hand pants and guitar, and you could play something with the flute, just an improvising. And it's free and cool. And you can create something without this pressure from classical. You have to play the Mozart exactly like this. And you will have to practice three weeks before each day four hours. So I was really happy to get these opportunities from some of the musician friends. But it was it was so regulary continuous to have concerts. It's it's still not not. Yeah, yeah. Yeah. So you sort of feel like that. That's sort of on hold at the moment until Camila gets a bit older, and then you might be able to go back into it. Do that a little bit more. Hopefully, yes, I'm trying. I mean, she will be five in summer. So she's not a small child. She She is really active and and a really hard character, you know, from the beginning, from the beginning, from the first week after her birth. And I think I have also give her the freedom to be a free child and not just always you have to stay next to me and I have to save you because you were a preemie on oh my gosh, you are a small child. No. Yeah. She is a strong personality and she she has a small body She's a child but but the mind and the soul. She is an own being. And I think this is also really important. And I'm trying now to look that we can live longer in the kindergarten a little bit longer, that I can also have more time in the morning next to household washing Cool, okay, go to the post and older things I really hate. Yeah. So, so much time, I could compose, I could practice, I could have a meditation, I could create something really cool, you know, and oldest things, I hate it, it is just a lot of rat of really good time is over, and I'm cooking for two hours, you know, really good, delicious two hours in the kitchen, then your family come and eat it in 10 minutes. And they say thanks, bye. Yeah, everything leaves there, you have to clean. I have to put the rest in the fridge. And in 10 minutes to two hours work in 10 minutes is everything over and the next day you can start again. So I hate it. And I am struggling with it all the time. I know it is. It's important. You have to do it. And I love to have order everywhere, then I am. I'm calm and I'm feeling well, is everything order. So with a four years old child is not so easy. So I'm just put here and put there and I come back to the living room and oh my gosh, I can't start again. And yeah, so this is this, this is still the problem. But if she can say longer in the kindergarten, then I have also more time. So I can organize from eight or half past eight to practice the flute till the till 10 Then make a short break and then compose for example, then to cook and then I can pick up my, my daughter and afternoon. Yeah, it's no stress anymore to think oh my god, I have to do this and this and this and this and this. Because we don't have food in the fridge. I would like to have something to dinner for my daughter one but nah, son without Banaras. And yes, we are on it with my husband to to organize it again, and start to build it with the time that we both have more time for working. It's also a financial question. So you cannot stay for four long years. With two hours work a day. It is not possible. Yeah, it's tricky balance, isn't it? It's Yes, yes, yes, these elements have to come together. That it's that you, you're still making music a priority in your life. Like it's so important to that you're you're trying to make it work. And that's fantastic. You know, I think that's because I decided to be a musician to become a musician. I did it my whole life. So this is the normal situation for me and for my mind and for my body. So I miss it. I think something is wrong. Yeah, you know, and, and this is also the way who I can how I can show my feelings, and also how I can work with it. It's it happened something sad or some something wrong. I can write it out. And I can send it also to other people also on Instagram. I have a great community from a lot of really excellent musicians and such lovely people. They say thank you, you write this song realize and yes, I'm feeling some of the stupid person did something really wrong to you? And yes, I had the same experience with somebody else. Yeah. And it's cool that you can show show this in your music and thank you for this. And it's such a good feeling. Yeah, it's really it's amazing. The connection That music creates between people like it's just, it's just amazing. That's one of my favorite things about music, all sorts of music is just the relationship builds and the connections you create with people. It's just it's wonderful. I love it. Yes, and you don't have to speak the accent. Make language so you can just sing and I can play the flute. And other can play the piano and we don't need the sheets and everything. And and we have fun, we have fun and we have immediately the connection and everybody around us can feel this positive energy and this one. So music is magic and I'm really, really thankful that I was able to learn music and and also a lot of thank you to my parents. They said, You go now that a music school, my child point. So I was too young, to SD I would like to end the no I don't like and next week, oh, maybe I would like you know, you are too young to decide. So significant things. And it was also a big part from my parents. Also, if I was I think 1010 or in or 12 I had this teenager week. I don't like to make music anymore. And I'd finished and I want to go out and have party be the others and like this. I had to practice inside and the other children was outside and had had fun and played. And my mother said, Hey, know, if you started something, you have to finish it. And if you finished it, you can start something new. I was totally angry, you know, I pushed it or something like well, I hate you all. And after a week, I was so thankful because I went again to this brass orchestra for children is breast band. And there were my friends and and the whole community. And I was so thankful that my parents didn't allow me just because I have now they think my hormones are good for them. Does your daughter Camila? Is she musical boy? Yeah, yes. My husband is hip hop and breakdancer. Oh right? Yes. And if she was small like one years, two years old. We visited a lot of hip hop events or soul break events open air with circa and jazz to showcase from others and after the workshop and she was always there and she could look and she could try so it was new music and dance immediately connected. And of course I played the piano and it was allowed always it is always allowed to go to the piano turn on and play if she want and she could play with me together we have a beautiful fruit photo from her I think she was maybe two years old with this small legs you know the short hair the little finger and sit on the piano and just push you know and she's such a happy girl and you think yes this this is a good way but I'm not pushing. Yeah, she's also have a simple flute. You know this? Yes, yes. And it's almost broken because she did it with the t zero. This is from vote. Nevermind I can buy another fluid but She played it just the one, the one, sour, something like this, and running in the room from other side with the flute, and play the piano. And we bought a sono tram. This is a beautiful small instrument you can also have also with fingers, and also with the stakes in C major and you can play the pentatonic, so it is really harmonique or so forth Chai for children, and you don't have to, to be able to read the sheet or something like this. She's She really like it. And I have a loop machine yet. And yesterday, my daughter asked, Hey, what is this, I want to try this now. And I said, Oh my gosh, this is technique. And it's really a long time ago, I used it I don't remember. So you have to ask your daddy. And they played it here in the living room. And she hold the microphone, and just saying some of the children from kindergarten. This mouse really Mouse voice, but totally serious standing with the microphone. And then of course loop you can hear it again but today and try it. And I tried to make a small recording and the photo and she told me Hey, mom go away. This is just a geek from Darien May. No photos, no videos, just leave. This is a geek from Darien five. Oh my gosh, I'm so sorry to disturb you. And yes, sometimes I also start to say, Come on, we do something. But usually she can do it free if she want. And it is also important to give her the possibility to try things. And to see new music is something really natural and normal. And also so important. And if she if she would like in the future, she can play an instrument. Or she can dance. But it's not important to me that she will be also a professional. Yeah. Yeah. You want to you wanted to come to it, because she wants to come to it not because you feel like you're forcing her and then you know, she might not enjoy it, then she feels like she has Yes, I know this, this situation from from this Western musical culture is really strong and hard. I had the same you you have to practice and you have to play all the things exactly like this. And it's also important to learn how you can work effective and really, really learn things and not just oh, I don't like it today. I don't don't do it today and three weeks away and you never touch it fluid. So it won't be work. But I think it's more important for all at the beginning to wake up the love for this. And and to check. Oh, it can make me so much fun. I can have fun with it. And this is not something I have to do because my mom wanted but I don't want it so I had more students, pupils in the in the music school. Kids from the primary school. So from from six to 1214 they really liked me. Yeah. But they, they didn't want to learn flute. They wanted to be in a soccer club for years, or be an artist in circles, you know, something totally different, but the parents wanted it. Yeah. And this is I think this is not the good way. So I definitely agree with that. Definitely You're listening to the art of being a mom with my mum, I was singing. With your composing, does Camilla influence the work that you make? Oh, well, at the end now, I think yes, but at the time I start to compose my own stuff. It was 2017 it was just the board to keep connection. Yeah. And in my music, it wasn't really message inside it, it was just the feeling just a moment just lie, it's just colors. And I named it the fragrance of memories. So of course, there were a lot of memories in this music. But it didn't recognize really what I'm doing. And it was not yes, I want to say this and this and this with my music. In a certain year, if, when she was three years old, I, I felt this it became everything so clear. I turned also 40 Maybe it is significant here in lot of in the life from lots of woman, I don't know. But for me, it was I was before from the beginning, Camila was born, I felt in such a monotone spirit, what a desert. You know, it was everything monotone. Without art without imposes, it's just baby and you and you have to do this and this and all the time the circle. And and repeat and repeat repeat. And 2020 It was 2020 it was for a lot of people a terrible year. But for me personally, it was one of the best years because my mind opened it to the universe. And I got a lot of input it was just if your mind is standby, you know it's nothing happen. And to get the USB inside and the good Digga Digga, digga, Digga, digga Digga Digga informations you get it now. And you'll have it now on your computer. And and then I felt I'm on a new higher level, my personality and I am a new person now. And I know what I want and feeling everything much stronger and clearer. Also the people around me and also the energy from the people. So I could decide much faster. It is a person it's good for me. Or please leave. It's not good. And it's star that then we did that the second variable I started to compose new pieces. And it happened the first time to that I am sit down and wrote the whole thing. Yeah, in in 20 minutes or 10 minutes from the beginning to the end. And then I could stand up and say okay, it's finished. I said what I want okay, I know this is just a skeleton. Yes, I know. I have to write the harmony and orange more and blah blah blah, blah, blah. But this the strong feelings. Exactly. Yes. I don't know. Lies or true. Reflections self reflection for example, this feelings became really present and this is influenced in the next album is each each piece has exactly demotic and it is an exact story but happened to me and from about I'm speaking or I'm playing in this space yes yeah well have you got other people around you over there in Salzburg sort of going through the same thing having children and trying to keep creating their music not really. Unfortunately not. I had a friend she plays the piano, but she is furious older than me and she got married and got her children much earlier than me. And then we lost connection she became a mom from two children and I just lived my life and my concepts and oldest stuff and I I was an old mom because I became 37 When my daughter was born and other musicians with children the children are already in the primary school their seventh or eighth is not a not a shoe anymore. And some of the other are still not married and don't have children so they are working a lot and maybe they also don't want to have this family life just to create and make and the weekends are free and we can go out to make party also during the week isn't a problem or to have a trip somewhere. So for me it was not easy and I didn't know who I could manage how can things work? The only way for me was to stop totally everything and wait a few years. A few more years I hope just a few years yes that it work again. Yes. What how you said that Camilla is in she in preschool? Is what year do they how old are the kids when they start primary school over there a prime primary school she can start when she's six when she's six. Yeah. When she's six. So I think one and a half years one or two years on then then she can start yes but I hope I get it earlier I hope I got it earlier because I I'm feeling from time to time to go crazy. You know this this this just sitting and and not to create and not to do what what is inside and I have to give it out and it's really important to me from for my mental health and my physical health to Yeah, that that that I can do it? Yes. Yeah. I don't know about you when I when I don't get to create what I want. If I don't get the time. I get really impatient. And I just start to get like like, Don't poke the beer like yes. Is The topic of mum guilt I'm not sure if that's a term that you familiar with, or if you use that term in Austria, or Germany I, I Googled it. I had to look for it. I asked my husband because he has a really good English but he was looking like mama wat Yes, I understand it. We don't use this this in German and also not in Hungarian. But yes, this is a very important, a very important topic. Yes. And I have my problems too with it, of course. So it is. Well, I told already, in the first two years, it was not a problem because I didn't work. So it was yes, okay. This is my responsibility. Now I have a child and I decided to have a child, it was a really hard decision to be a mom. But after that, I started to teach a little bit more and bid my first album and compose and recording something all this stuff then I felt and still now often under under a lot of pressure and a lot of pressure. How can I manage this i Okay, I have to prepare for this lesson. Because I have a new student and I have to practice because I have to play something with the student. But my daughter comes to me and say Please, mom, I would like to draw with you. Or we build something with Lego. And it is really hard for me to to keep the balance who I can manage everything on the day. It is it is necessary to do for the household that our family can rums Yeah, yeah. Then what the what is necessary that I can work, I can make my job. And then I would love to make Oh, something with my daughter because I wanted to have her. So it is not about Yes. Okay. I have now child and and outside, you know, for the social life? Yes, she is married and she has a child everything. Okay. You know, I wanted to have a child and then I would like to take also the time to visit her. It's still a big problem. It's still a big problem. Yes. Yeah. Yeah. It's it's one of those things, everyone that I speak to, on these podcasts and everyone I speak to in life, it's the same thing. It's the same stories that are how do we balance it? How do we get how do we get it right? And it's just a constant, constant struggle, I think is the best way to describe. I think if you are a woman, your goal was to build a family and to to get children then this is for you to paradise. This is your life and your whole thing and I respect all the woman they they are able to do it. Yeah, this is a huge word. And it's so much energy and always be there for everything. But I think if if you are an artist, artists are usually free souls. So you need I need a lot of time alone for myself in quietness. If nobody speaks, and I can hear the silence, and then I can start to hear inside my own thoughts and ideas, and it takes time, it takes time. And I think then you get this problems and this struggling, because you, you don't want to lose the connection. Also not to yourself, This is you, you are an artist, you have such of ideas. And like a butterfly, you know, oh my gosh, I have this idea. And now and, and. And then you have to push it down and say no, stop. This is not the time for this. But it should have this time time now to do this. And usually you do it also before. And now this is a new situation. And yes, then you have to fight each time with yourself and say no, please. You have to responsibility. And your child needs you. And she she she she needs the time and the love. You have to give it and not just to think ego and me and me and me and my friend. Yes. Belongs to find blondes. This is the biggest thing I think yeah, absolutely. Yeah, you put that very well. Yeah. I hope, very well. Identity is something I like to talk about, too, about how you feel like yourself has changed since you became a mother. Do you have any thoughts on that topic? Yes, yes. It changed really a lot for me. At the time, Camilla was born. And we landed in this intensive care unit with her. And she was just too small and too weak. But she was healthy. And she was fighting she wanted to leave. And you know, it was beautiful and great to see her grow and and be stronger with each day. But we had a lot of doctors and a lot of nurses 24 hours around us, no private life, no private moment. It was necessary to control for Camila, it was really necessary, but it was totally different. So you don't know the situation that you are no, never alone. Never. It's in each moment, a nurse can go in your room and check something with the computer for breathing. Or something like like as. And there were also a lot of other young parents with also with the cremains. And after these two moms, we were able to go home with our hair so little girl and start almost normally live. But not all the parents had this luck. Yeah, and this was something for me personally. It changed the whole thinking about life, about problems, and also about people. So before I had problems oh my gosh, I cannot go make this trip to Vienna before Christmas to shopping. Why? I don't know. Or oh my gosh, I would like to have this makeup product and this is sold out. Yeah. And after that I had to say Hello, this is a problem, it was a problem for you. Hello, wake up, there is a totally different, really real alive with real problems. So stop to yelling and make a small thing like a big elephant. So hello, this life is over, if you had your time, but now it is the time to three to to see the reality and, and think everything over and make a new thinking from everything. And this was the most significant experience for me. And after that it changed everything. Also my connection to people. So I have really not enough free time, I don't know what is free time. If if I have a little bit time, I think in really exactly which person I would like to meet and take my time. So it is it is a good time with good energy. And I'm feeling well after that. And I can take something for me and I can give you something. Do you need me really? Do you are really interested for me? Or it is just you know, usually we do it and okay, we do it again and again. And so this was the identity change in me. And also, after this moment, I realized that after that also the influence in my music. Yes. Yes. That's massive, isn't it? It's like your whole perspective. The way you saw everything just changed completely. Yes. Absolutely. Yes. This was really like, clap, you know. Yeah. And you make just a few minutes and you are in a totally new world. And you you can see so much more things and other things our way and you're not even recognized because this is not important anymore. So it was also for me personally, it was a level up. It was a very hard level up. I have to say I had to work a lot with myself to handle it. From that really negative feelings to the passivity. And to check what what I'm winning with this. But but it was it was the most significant experience in the last few years. Yeah, yes. Yes. That's huge, isn't it? Yes. Well, it's funny how things happen, isn't it? Like if Camila had have been born full term gone home? You wouldn't have had that access to that like the neonatal unit you wouldn't have seen that other parents you wouldn't have had that. So you would never have maybe come to that realization that you've come to that changed everything for you. It's funny Yes. I don't think things happen just by accident. Yeah, I believe that too. i I'm sure I'm sure. Sometimes things happens if you are not ready for it but usually thinks happened if you are ready and it's so new that you you can check it wow this is not a new opportunity to make the level up and wow this is something I have to learn something now it happening something you know and a lot of people just ignore and just yelling and say oh my gosh me poor and my daughter My God Dineo natural gas a preemie but but for me I I'd say thanks God, I catch this moment and and I had all So enough energy enough power and enough courage, yeah. To say, Okay, this is a new path and please go you have to go now and don't be afraid you will alive it's it after that story with you and your daughter and his oldest this this experiences you are stronger than ever and you you will get it but if you would like to change something if you would like the true life goes on and not just the stay and stop for long years always on the same place. You have to have the courage to try these things. And I was able I tried it and I did it and I'm really happy about it Yeah, well done. That's wonderful. That's such a great story. Night the time that you keep yourself zintro Did I say that right? Yes, Sidra Sintra. Yeah, he's that. Is that a particular word in another language? Like does that mean something? In Yes, yeah. Yes, yes. cinta Cinta. It's the meaning in old Hungarian Hungarian. The beautiful goes on. This is from the time before the country was filled Hungary. Before there were a lot of more who I can say it in English. Hungarian folks, but each part had the emperor or from that, and the 777 persons. And this is from one of this time this world and I wanted to have a deep connection to my Hungarian roots, because I also have German roots, but the Hungarian is much much stronger. So I could say I'm in 98 or 99 persons I'm feeling Hungarian. And the end of the word Thrive This is from Gare de Sosin cinta and Gerda was mixed together. And I'm I'm Ryan did get on Hungarian. So Sintra. This is also a city in Spain, for example. But I'm writing it in a Hungarian way. And this is the story behind my artist name. Oh, love that. That's very creative. I tried to do my best. Well, my sister, Alfa Allison. Yes. M for my sister, Emma. And John, the Joe. So that is like, Oh, that is no. So it's not like your story is really awesome as it's designed. This is totally cool. sounds it sounds nice. Joe. Joe says it sounds great. I love it. So I didn't want to have to artists name Gerda because this is also the problem it is then Jerrica or chair there or you know you can spell it in different way and it sounds not really like for my years Yeah, no, no please I'm searching for something they've read you are a painter as well I've seen some of your lovely paintings that you've put on your Instagram. So, is that just a hobby? Or do Do you paint and sell your work as this is just a hobby I started to draw when I was four in the kindergarten so it is really early love and I did eat through my whole life till Camila came then I had to stop the and I also visited some of the workshops for aquarelle for example, but you can say on Instagram these are paint by numbers. The picture is yes it is a ready picture and you can paint it with all so this is a new thing for me I never paint it before with oil and this is also just to trying to go back and have connection again and have to be fit again with my hands and my fingers to paint something Yeah. But I I'm drawing by myself this is I could say I have to influence a little bit from Frida Kahlo. Oh yeah, this is this self portray in some way with a message inside you can read it done and you can recognize my face or yes it could be maybe yes this is scared or this is Sintra, I know this picture maybe from from Instagram, you know and I'm working on it now. And in my free time if I have time, I really like to make copy from from pictures so I see it and I try to draw it on the paper and then also usually I make something more in my style I don't like the colors and okay the eyes are too small or something like this. But I have to say I cannot really paint by myself so maybe it is also a story for the future. Yeah, I can really paint with brushes and and with oil but to draw and and then then to use colors with it. I already on and maybe I can connect it with my second album. Sounds for a booklet or for the cover. Yeah, I was already asked from some of the people oh wow, cool. What you are doing? It is it is cool for your next time, you know, okay. I can recognize and maybe think about it. Yes. Yeah, it's lovely. Can you describe the style of music sutra music? I'm making a neo classical instrumental music with a touch of melancholy it is really important for me to say it is a melancholic music. So if, if you ask me and I don't have to name a genre, and I always say I make melancholic music usually I compose it in more and also if I have a nice melody in do I change it in more because this is this is my color, brown, dark red, warm colors deep inside, inside errs, you know, not depressive, or not negative, but always with with with the soft lights, and that you can go inside and, and and I don't make happy funny music. This is really not my style. Once I did I composed music for for dance movies. Yeah, I started 2010. And after that we made with with my husband, under the name art feeders, three short movies, dance movies. And there were some of the scenes so situations for example, at the end that was needed up happily, you know, happy and music. I was also able to write it and it sounds cool. It sounds nice. But it's not the real me the real me it is always take time. Think and and go inside and search this positive darkness and warmth inside you yourself. This is this is my music and instrumental basically because I cannot sing I tried. I learned one year just singing well, yes. I loved it. But my my voice is not cool for chairs. So I have really small and thin a sound. It's nice, but I don't know, to sing all the great tests on the arts you know Ella Fitzgerald or Sarah Warren. Sarah. Yes. is my favorite. Nina Simone, you know, you need also power in your voice and I don't have it. So I stopped to sing. I'm singing just here at home with Camilla something like this. And sometimes if I have to say something I tried to write also lyrics for this in English. Yeah, then I have to have somebody they can correct that and say okay, I I understand what you would like to say but this is sorry. Nobody else will understand you. I hear my husband to say okay, I check it but nobody else will check it but you want to save it this English so and then I try to find a singer. She or he could sing it for me. Yes, yes. This is and I would like to make a meditative music. Yes, this is this is for the future. Yeah, fantastic. Yes, yes lately. Is it important to you to be more than a mother? Yeah, it is, for me personally, really important. Before I decided to be a mom, I had to think really a lot about I really want to have this now, I am sure that I'm ready to stop everything and give up for for, for a few years, my whole artistic life, and I was really afraid that I will lost everything, hmm. And also that, that people around me, reduce me from this, to this biological being, you are now a mother, you have to do this, this and this, and this, and you should not do more. And we don't want more from you. This is now what you have to do. This is your responsibility now, to be a biological being not a person, not a woman, and not an artist. And in the first few months, I felt it, I was on the road with with my baby in the pram, and you know, that people seeing in you just the mother, you will not recognize, like, like a woman. This is this is a mother with a small child. And that was and I was sure that I can hold it for a long time. This is not not a situation for me. What I want and what I like, for me was really important that people are not just saying in me, Ah, nice Barbie doll you know, with big guys and small noses and blondie. But to say okay, this girl has a brain in the head and she can use this brain and Okay, she is more than just like, like a doll we see maybe in her and I worked really hard, a lot and a long time for this. And I was afraid to lose this. And I think it's really important also to show my child and she's a girl, she will a woman should be will be a woman that she can also learn this that you are not just a female, you are a person, you are a human, you can think you can make huge, amazing beautiful things you can build everything that you want, you can be the director from the Mozart day or if you would like or you can go outside and and and work in the industry what you want. And this is really important to show. Yes, of course we have to do the household and this is usually a work for woman and and so on and so on. But also to show outside to other people. Okay, I am a mother but my life is don't go to to the end with this. Hmm so I had my life before and yes, I'm export again and I can take really cool maybe sexy clothes again. Yes, I'm not an old grandma. I'm sorry. I like makeup and I like to dress my hair and take my jewelleries and I'm back Hey, come on. I was just pregnant. I'm back here know. Yes, yes. This is important for me personally. And I have to say that I I had to fight for this. Yeah, for me and also for for the others in my nearness that they can recognize Hey, okay, she's wake up again. Ganga is back again. He's back. You Nah, yeah, absolutely, yeah, yeah, yes. Yeah. That's awesome. That is so good. And you write, like showing showing your daughter, you know, that she's got so many options in the world, you know, the world's changing and she can do you know, compared to her, her grandmother, you know or your grandmother like the things are changing as the generations? Yes, yes, yes. I mean, Austria is in several ways traditional and of thinking, also, in the path from the woman, a lot of women are able to stay at home and be a household and housewife, and stay for a longer time with children at home. But this is not my style, and nobody my family from the woman is like this, we are all strong, loud woman, and we say I want this and I do this now. And the man can say, okay, honey, you know, this is okay, how do we use to, to fight for things we want. And also in my family, I have an older sister, and no brothers, and also my father, my parents. They give me this, this education, you know, I raised up you are democratic, you are a person, you are not the girl, you are one of the family. And you can say what you would like, and please, you have to fight for your things and go for it. And go for it. And if you would like to build a house from from what command I show you here, you can do you can do it. This is the hammer and do it. Not oh my gosh, no, you are a girl go to the kitchen, you know. So this is for me a pretty normal life. That's wonderful. It's interesting. I spoke to a lady yesterday. She's She was born in China. And she's lived in Australia for a long time. And when she was talking about the same kind of thing that her mother was very different to the traditional Chinese mother. Because the Chinese mother has to do everything. Like they basically forget about who they are let go of themselves and they just do everything for everybody. And her mother wasn't like that her mother was was also an artist. So she basically she got her daughter to walk to school. That wasn't the damn thing you used to have to drive your children to school but she's like no, you can do it you're capable you can walk to school and she learned all this from her mom. So now she's like it with her children as well. And she you know, she's got this empowering sort of, you know, coming through the generations which is yeah, the same as you like this. You know, I keep going like this with my hands and how that's come down. You know? It's wonderful, so good. Yes, I mean, I don't have problem with it. If if if this is a family and this is a tradition, and as a woman, you can you can have this comfortable situation that your husband or your families read and you have enough money and you can stay at home. And you can take from everybody and you are happy with this. Then you should do it. Then you should do it. Because since I am a mom too, and I have to do all the things the same things. I know what a huge job this is, from day by day to organize and and to keep running everything that your family can have the normal day and I think it it would be really important that all these woman get paid pro moms for this job. Because you are you are a nurse you are a babysitter you are a cook, you are a cleaning person and you have four or five jobs in one and you don't get paid for this. And usually your work one scene, you know you make you clean the kitchen and after an hour is a bomb inside bang and nobody will say oh thank you mom, you clean the kitchen. So beautiful. Thank you so much you do Wait. It's normal that you do. And it's normal that it's everything in order. And I think it would be also important to show women, we recognize what you are doing all day. And we know if we don't have you, the family of your broken family won't work without a woman and without somebody who has to do who who does all the things. Yeah, absolutely. Yeah. You know, you have your children too. And they come and say, Mom, where is my pants? And I don't fight. And you go inside the room and this is everything coated, but you know where in this shelf? Here your beds darlin. And everybody's just studying my daughter's stunning my husband is stunning, huh? The tired your depends. Is there inside your cupboard? Yes, I show I searched it, but I didn't find you know, yeah, these are the small small things. But you have a lot of from the small things during the day. Yeah, exactly. Yeah. And you have to save everything in your mind. And you have to keep in mind this and this and this and this and we have not asked to do and so and also for your partner lot of situations you met men thinking others and and then you have to try to create art too. So I think it's amazing, multitasking magic that we women can do. Yes, we can be proud, I think we can be proud if we get it if we get it. What have you got coming up in the future things that you're working on or the projects or ideas that you've got, where now I think that it's a good time to start with a little bit more gigs. Practicing and you know, after one or two months, we have spring. So newborn and wake up and start again with new fresh energy. I think this is a really good time to try it. And I met an excellent oboe player. And we started to play jazz together. I studied at the University of Mozart to my emphasis was jazz and popular music. And in that time, I played also in the jazz band from the University and we had okay and I really loved it to be free and improvise and and to practice jazz because you have to practice just to a lot of people thinking okay, just play something. This is jazz. No jazz is really complicated and you have to check it and we plan to have duo concert in March on maybe a prayer so this is this is fix and I love it to have a project I can see now and no okay. In that time I will play this. So I'm really excited and happy about this. I'm working on my second album. I have a lot of pieces each with a Vera specialist story. And we have to to make another post production of course audio engineering, mixing and mastering. This is a huge part. It is an important part and I will Like to compose more pieces because I think I have five or six, this is not enough. And I would like to really start with meditative music with my Native American flute. And also maybe write some of the meditative lyrics, I can speak to, to the, our, the, to the, to the audience, in a small circle, not of course, 100 people or 50 people. And I like to make also the music for this of course, so I would like to compose something also in that style. And, and improvise. So this is my plan that I, I, I would like to to make more free things free improvising and, and more connecting with people again, I was so long just inside the room and flat and no connections and no concerts. Also, if you are playing classical concert, it's often really official, you know, you are on the stage and you have this big hole. And after that the hours in sitting really brave and beautiful dressed and nothing is allowed to sit and listen. And after that, please clap your hands. This was never my style. I was often stressed from that. And jazz is the best way this is more relaxed and be cool. And oh my gosh, you had a no it's not exactly the most beautiful nevermind this the moment and this happening at the moment. And people want to have you in your moment. Really? authentical Yeah, yeah, absolutely. Yes. Yes. Yes. And I think that the that these these forms, these are the shapes from from make new music, meditative music, improvising, jazz. Give me more from this freedom, what I would like to have and what I would like to give to the people. Yes, these are my future plans. Fantastic. Sounds wonderful. Thank you so much for being on. I really appreciate it. It's lovely to meet you. And I was so happy that you make this project. I never ever heard before this and I thought, wow, this is so important. I think a lot of lot of women are outside. They have these problems. They have these issues. And I also say see that in my nearness. Nobody asked me about this. Yeah, nobody asked me about this. Yes. Okay. You are at home now. And yeah, okay. Nobody asked me. Hey, come on. When do you have your next concert? Or what are you doing? Some of the person say, wow, it's great. You got an eyeball during this. This is this is a huge thing that it's cool. But but not so much of feedback from this and not so much interesting. Because a lot of people also are not inside from this. Yeah. Cannot they cannot imagine. Yeah, this is your normal life now. Yeah, yes. People ask us still. Oh, at the weekend we make a big parties somewhere in the countryside in a nice house from 6pm to the next morning. And we would like that you are there and I say this is totally nice. Thank you so much, but I have a small child. So she she goes to bed at 7pm. And I'm sorry. Is not they forget, they forget it, that we are now parents and have a small child. So I think you have to the same or really the same situations. Yeah, also the auditors. Yes, absolutely. Thanks for your company today. If you've enjoyed this episode, I'd love you to consider leaving us a review, following or subscribing to the podcast, or even sharing it with a friend who you think might be interested. If you or someone you know would like to be a guest on the podcast. Please get in touch with us via the link in the show notes. I'll catch you again next week for another chat with an artistic mum.

Emma Stenhouse Indigenous Australian artist S4Ep100 Listen and subscribe on Spotify and itunes/Apple podcasts This week on the podcast we are celebrating 100 episodes ! Hip hip horray! My guest is Emma Stenhouse, an Indigenous artisan and Ngarrindjeri Woman who is the mother of 3 children. Emma can be described as many things - indigenous artisan, Ngarrindjeri Woman, artist, weaver, printmaker, designer and sewist. Emma Stenhouse is taking the first steps on her journey in belonging and becoming connected with her Ngarrindjeri heritage. Her work is predominantly inspired by nature and connection to country using elements of contemporary art and traditional Iconography. Emma ignites the flame of love for Country in other hearts and minds. A multifaceted creative, she explores diverse practices. Each piece is braided with learning, exchange between artist and viewer, a continuation of culture - a platform for cross cultural exchange An experienced early childhood educator, Emma imparts her knowledge of culture, implementing programming including traditional indigenous creative practices guided by Gunditjmara elders. A gatherer and sharer of knowledge, she uses this to guide her own journey. She builds capacity for others to learn and develop their own connections. Emma's story spans across four decades, desert and sea; as she explores the challenges and monuments of her cultural growth, connection to Country and being an Artist. Moving through time and space, from the bush to the beach her stories are formed by her deep relationship to land and guided by strong female role models in her community. **Emma’s epiosde contains mentions of the loss of a child** Emma - website Podcast - instagram / website If today’s episode is triggering for you in any way I encourage you to seek help from those around you, medical professionals or from resources on line. I have compiled a list of great international resources here Music used with permission from Alemjo , my new age ambient muic trio. When chatting to my guests I greatly appreciate their openness and honestly in sharing their stories. If at any stage their information is found to be incorrect, the podcast bears no responsibility for guests' inaccuracies. Podcast transcript at the bottom of the page Thank you so much for tuning in to this episode of The Art of Being A Mum Podcast. I'm beyond honoured that you're here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or wherever you are listening. It really helps! This way together we can inspire, connect and bring in to the light even more stories from creative mums. Want to connect? Take a screenshot of this episode and share it on Instagram tagging me in with @art_of_being_a_mum_podcast I can't wait to connect. And remember if you or somebody you know would like to be a guest on the podcast, get in touch ! I love meeting and chatting to mammas from all creative backgrounds, from all around the world! Thank you! Alison acknowledges this Land of the Berrin (Mount Gambier) Region as the Traditional Lands of the Bungandidj People and acknowledge these First Nations people as the custodians of the Region. Ch eck out more episodes ..... 1 00:00:00,000 --> 00:00:08,520 Welcome to the Art of Being a Mum podcast where I, Alison Newman, a singer, songwriter and Aussie mum of two, 2 00:00:08,520 --> 00:00:15,400 enjoys honest and inspiring conversations with artists and creators about the joys and issues they've encountered 3 00:00:15,400 --> 00:00:18,480 while trying to be a mum and continue to create. 4 00:00:18,480 --> 00:00:25,000 You'll hear themes like the mental juggle, changes in identity, how their work's been influenced by motherhood, 5 00:00:25,000 --> 00:00:33,440 mum guilt, cultural norms and we also strain to territory such as the patriarchy, feminism and capitalism. 6 00:00:33,440 --> 00:00:39,600 You can find links to my guests and topics we discuss in the show notes along with a link to the music played, 7 00:00:39,600 --> 00:00:46,440 how to get in touch and a link to join our supportive and lively community on Instagram. 8 00:00:46,440 --> 00:00:54,120 I'll always put a trigger warning if we discuss sensitive topics on the podcast but if at any time you're concerned about your mental health 9 00:00:54,120 --> 00:01:00,840 I urge you to talk to those around you, reach out to health professionals or seek out resources online. 10 00:01:00,840 --> 00:01:08,840 I've compiled a list of international resources which can be accessed on the podcast landing page, alisonnewman.net. 11 00:01:08,840 --> 00:01:13,400 The Art of Being a Mum would like to acknowledge the traditional owners of the land and water 12 00:01:13,400 --> 00:01:17,160 which this podcast is recorded on as being the Bowendig people. 13 00:01:17,160 --> 00:01:26,200 I'm working on land that was never seeded. 14 00:01:26,200 --> 00:01:31,880 Hello and welcome to episode 100 of the Art of Being a Mum podcast. 15 00:01:31,880 --> 00:01:37,960 It is an absolutely amazing experience to say that I have stuck with this for 100 episodes 16 00:01:37,960 --> 00:01:46,600 and that I have been lucky enough to have 100 mums and a few dads hang out with me and want to share openly and honestly. 17 00:01:46,600 --> 00:01:52,920 And for you guys to listen. Thank you so much for being a part of this, it is such a wonderful experience for me 18 00:01:52,920 --> 00:01:59,800 and I hope it can continue. My work hours are getting a little bit more flexible so fingers crossed 19 00:01:59,800 --> 00:02:06,440 there'll be more podcasts to come. But of course in the meantime please enjoy my written article series 20 00:02:06,440 --> 00:02:12,120 which is pretty much the same as the podcast but it's completely answered by my guests. 21 00:02:12,120 --> 00:02:19,400 So I give them the questions, they write back the answers and I collate them and put it into the website. 22 00:02:19,400 --> 00:02:25,240 So you can check those out at alisonnewman.net slash articles. 23 00:02:25,240 --> 00:02:32,600 My 100th guest this week is Emma Stenhouse. Emma's an Indigenous artisan and Narangjerri woman 24 00:02:32,600 --> 00:02:40,200 and she's the mother of three children. Emma can be described as many things, Indigenous artist, 25 00:02:40,200 --> 00:02:47,240 weaver, printmaker, designer and sewist. Emma's taking the first steps on her journey to belonging 26 00:02:47,240 --> 00:02:53,800 and becoming connected with her Narangjerri heritage. Her work is predominantly inspired by nature 27 00:02:53,800 --> 00:02:59,160 and her connection to country using elements of contemporary art and traditional iconography. 28 00:02:59,880 --> 00:03:05,960 Emma ignites the flame of love for country in other hearts and minds. A multi-faceted creative 29 00:03:05,960 --> 00:03:12,120 she explores diverse practices and each piece is braided with learning, exchange between artist 30 00:03:12,120 --> 00:03:18,040 and viewer, a continuation of culture and a platform for cross-cultural exchange. 31 00:03:18,920 --> 00:03:24,520 An experienced early childhood educator Emma imparts her knowledge of culture implementing 32 00:03:24,520 --> 00:03:30,920 programming including traditional Indigenous creative practices guided by Gundurama elders. 33 00:03:30,920 --> 00:03:37,000 A gatherer and share of knowledge Emma uses this to guide her own journey. She builds capacity for 34 00:03:37,000 --> 00:03:44,360 others to learn and develop their own connections. Emma's story spans across four decades across 35 00:03:44,360 --> 00:03:50,440 desert and sea as she explores the challenges and monuments of her cultural growth, connection to 36 00:03:50,440 --> 00:03:56,840 country and being an artist. Moving through time and space from the bush to the beach her stories 37 00:03:56,840 --> 00:04:03,160 are formed by her deep relationship to land and guided by strong female role models in her community. 38 00:04:04,440 --> 00:04:09,240 Please be aware that Emma's episode contains discussions about the loss of a child. 39 00:04:10,920 --> 00:04:17,000 Throughout today's episode you'll hear music from Indigenous Australians, our First Nations people 40 00:04:17,720 --> 00:04:23,640 and this is used with permission. Thank you so much for tuning in again it is such a 41 00:04:23,640 --> 00:04:29,160 such a momentous moment such a moment to be celebrating 100 episodes and I'm so thrilled 42 00:04:29,160 --> 00:04:54,520 that you're here and I hope that you'll hang out with me again in the future. 43 00:04:54,520 --> 00:05:03,400 Thank you so much Emma it's a pleasure to welcome you to the podcast today thanks for coming on. 44 00:05:04,440 --> 00:05:10,440 Thank you very much for having me I'm very excited. Oh awesome so you're in Western Victoria 45 00:05:11,240 --> 00:05:15,160 in Warrnambool which isn't that far from me which is pretty exciting. I think you're the 46 00:05:15,160 --> 00:05:21,000 closest person I've had on apart from people in my own town. Oh wow um yeah I've been to Warrnambool 47 00:05:21,000 --> 00:05:26,200 I've been to Mount Gambier a couple of times um just for work so I haven't really been over there 48 00:05:26,200 --> 00:05:30,440 to check it out too much but um I'd love to go over and have a wander around there's some lakes 49 00:05:30,440 --> 00:05:35,640 or something close by to you guys that I want to go yeah swimming in. Yes oh yes so we've got the 50 00:05:35,640 --> 00:05:41,320 Blue Lake which is like our water source which is like the most beautiful blue sort of November 51 00:05:41,320 --> 00:05:47,160 onwards um but yes the little blue lake is that's our like local swimming spot that we love to go 52 00:05:47,160 --> 00:05:52,840 like our family um and it's like a just a just a sinkhole in the middle of a paddock out in the 53 00:05:52,840 --> 00:05:58,520 middle of nowhere and it's freezing most of the time but for a very short period of time in summer 54 00:05:58,520 --> 00:06:04,120 it's really really good so it's pretty popular. I'm used to the colds um yeah I actually don't go 55 00:06:04,120 --> 00:06:09,560 in the water here without a wetsuit so I'm a country kid I'm originally from Broken Hill so I 56 00:06:09,560 --> 00:06:16,200 grew up um in the desert and loving the heat so it's been a real um shock to the sister moving 57 00:06:16,200 --> 00:06:23,320 here and adjusting to the climate because it's always so cold. Oh yeah look I can I can relate 58 00:06:23,320 --> 00:06:26,680 to that and you're probably even colder than what we are because you're right near the ocean like 59 00:06:26,680 --> 00:06:32,760 on the ocean there aren't you? Yeah we're literally um a block back from the beach so the wind is you 60 00:06:32,760 --> 00:06:39,400 know always quite strong and very chilly. Yeah now my um mum used to have a horse that used to get 61 00:06:39,400 --> 00:06:44,280 trained over there and they'd always send us videos of the horses like paddling in the water and I 62 00:06:44,280 --> 00:06:50,840 always think god that looks so cold those poor horses. I know I know I walk the beach every day 63 00:06:50,840 --> 00:06:57,560 and um watch them train the horses and yeah often just shudder looking at them and the jockeys who 64 00:06:58,200 --> 00:07:04,360 who do actually like get in with them and oh yeah not my not my cup of tea but it is lovely to watch. 65 00:07:04,360 --> 00:07:10,280 Yeah yeah no it'd be good having that around um so do you mind me asking what what brought you to 66 00:07:10,280 --> 00:07:17,480 Born & Poop? Yeah so my husband's job we um both of us are born and bred in Broken Hill um and 67 00:07:18,440 --> 00:07:23,080 I guess we went on a bit of a five-week holiday along the south coast of New South Wales 68 00:07:23,080 --> 00:07:28,600 with our two sons um in a camper trailer and kind of did the off-grid thing a little bit 69 00:07:29,240 --> 00:07:35,880 and then sort of moved back to town and thought oh why are we living here like it's beautiful 70 00:07:35,880 --> 00:07:45,400 um and it's home but just the opportunities um for our kids just yeah I guess it's quite isolated 71 00:07:45,400 --> 00:07:53,080 to live you know um in the far west of New South Wales so yeah my husband decided to try for a 72 00:07:53,080 --> 00:07:58,200 sea change so he applied for the job in um Warrnambool and we told everyone a big fat lie 73 00:07:58,200 --> 00:08:03,080 and told them we were going to Melbourne for the weekend and we secretly came to Warrnambool and 74 00:08:03,080 --> 00:08:07,240 spent three days here and he had his interview and we you know scoped the place out and checked out 75 00:08:07,240 --> 00:08:12,280 the schools and you know wondered if it would be okay for us to live here and then yeah um 76 00:08:13,000 --> 00:08:17,320 he sort of got the call and said you've got the job and he left within sort of two weeks and 77 00:08:18,680 --> 00:08:24,040 yeah I stayed home in Broken Hill with the kids until Lucky finished high school and then we moved 78 00:08:24,040 --> 00:08:31,000 yeah just before Christmas so um I haven't looked back I mean it's the complete opposite um but I 79 00:08:31,000 --> 00:08:35,960 feel really blessed I guess to have two beautiful homes that are so different to each other 80 00:08:35,960 --> 00:09:02,200 um yeah absolutely I love that that's a great great yeah best of both worlds yeah that's it 81 00:09:06,040 --> 00:09:12,360 So you're an artist can you tell everyone what sort of style of art that you make 82 00:09:12,360 --> 00:09:18,520 and what sort of mediums that you use? Sure so um I'm an Indigenous artist um a contemporary 83 00:09:18,520 --> 00:09:25,640 Indigenous artist so I use traditional iconography um in a contemporary way I guess and my art is 84 00:09:25,640 --> 00:09:35,000 about storytelling uh and the stories that I um create I guess uh sort of speak to um my journey 85 00:09:35,000 --> 00:09:40,920 um in connecting to culture but also the strong women that have um guided me through this process 86 00:09:40,920 --> 00:09:49,800 um I guess I was I sort of always knew I was Aboriginal but hadn't had that really strong 87 00:09:49,800 --> 00:09:55,400 guidance in my life up until I turned 40 and sort of went oh this is missing in my life so 88 00:09:56,280 --> 00:10:03,240 yeah just re-established those um family connections and um yeah now really lucky 89 00:10:03,240 --> 00:10:11,800 to be a full-time artist so um as far as my artwork I paint in I paint with acrylics um but 90 00:10:12,680 --> 00:10:17,800 I kind of I can't limit myself I like to have a go at everything so um I've been making my own 91 00:10:17,800 --> 00:10:22,200 ochre um watercolour that's sort of been happening the last couple of weeks um 92 00:10:23,720 --> 00:10:33,000 with sort of guidance from lovely um Aboriginal elders and yeah I love printmaking just any 93 00:10:33,000 --> 00:10:39,000 any sort of medium I guess um I'll have a crack at it. Well that'd keep things interesting though 94 00:10:39,000 --> 00:10:44,120 wouldn't it like if you said I don't get bored at all. Yeah absolutely I've actually got one of your 95 00:10:44,120 --> 00:10:49,880 when you said on the email that your your artwork is at Green Door here in Mount Gambier and I've 96 00:10:49,880 --> 00:10:56,280 actually got um I can't remember what it was called now but it's um it's pink and it sort of 97 00:10:56,280 --> 00:11:02,200 goes in an arch. Oh yep. And there was a blue one that was kind of similar and um yeah unfortunately 98 00:11:02,200 --> 00:11:06,840 I'm not in the normal place I am for recording you'd be able to see it behind me which would 99 00:11:06,840 --> 00:11:15,880 have been really cool. I'm very grateful to Annie um she's been um a wonderful support to me but 100 00:11:15,880 --> 00:11:23,000 not just me I mean female artists in general she has just really helped just all I guess um 101 00:11:24,760 --> 00:11:27,480 yeah put ourselves out there a bit more and have that sort of 102 00:11:27,480 --> 00:11:34,120 just that kind support she's she's just such a lovely warm person and really genuine um so yeah 103 00:11:34,120 --> 00:11:38,520 I do feel really lucky and I know sort of um some of the other artists who have their work there 104 00:11:38,520 --> 00:11:43,240 feel the same so very blessed. Yeah shout out to Annie if she's listening. 105 00:11:43,240 --> 00:11:56,120 Oh dear. 106 00:11:56,120 --> 00:12:10,520 Were you always um into painting and creating growing up? 107 00:12:11,640 --> 00:12:19,160 Absolutely I can't actually remember a time where I wasn't making something so I remember 108 00:12:19,160 --> 00:12:23,160 being a kid and you know just doing little drawings for my aunties um 109 00:12:23,160 --> 00:12:32,520 my Nan was a dressmaker so I loved to watch her sew um and that's sort of something I had to go 110 00:12:32,520 --> 00:12:38,600 at I guess um in my 30s that was that became quite a passion for me learning to sew and um 111 00:12:39,640 --> 00:12:46,120 getting my all my Nan's old beautiful buttons and things like that and just um developing a real 112 00:12:46,120 --> 00:12:54,840 strong sort of sense of textile and pattern and surface design um and then I've yeah I've 113 00:12:54,840 --> 00:13:00,120 went through another stage where it was all about screen printing so I went and you know got when 114 00:13:00,120 --> 00:13:06,440 I did some courses and um yeah I had a little shop in Broken Hill where I used to run screen 115 00:13:06,440 --> 00:13:14,840 printing workshops and I'd teach you know anyone I guess from sort of five years old up to 101 was 116 00:13:14,840 --> 00:13:19,320 I went out to the nursing home and did a um we made tea towels with the residents out there and 117 00:13:19,320 --> 00:13:25,000 yeah I was really lucky to I just yeah meeting people through my arts practice is like the biggest 118 00:13:25,000 --> 00:13:31,160 gift ever. Yeah yeah and having that community and being able to share common a common interest 119 00:13:31,160 --> 00:13:37,320 with people. Yeah absolutely yeah. So you mentioned that you're you've got your Indigenous heritage 120 00:13:37,320 --> 00:13:46,120 has that always inspired what you're creating? It's always uh it's always been there in terms 121 00:13:46,120 --> 00:13:51,800 of like I've had such a strong connection to country and nature like I think that's just an 122 00:13:51,800 --> 00:13:58,680 innate thing that I've I've always had I've always been that outside kid and been fascinated in in 123 00:13:58,680 --> 00:14:03,960 nature like you know just the simple things like a leaf you know the veins on a leaf they they're 124 00:14:03,960 --> 00:14:10,360 captivating um you know dragonflies lizards all sorts of things I was the kid that was always 125 00:14:10,360 --> 00:14:14,840 came home with you know a pocket full of rocks and a stick and you know a leaf or a feather 126 00:14:15,480 --> 00:14:22,120 um so just having that real connection to country I think and then sort of you know in the last few 127 00:14:22,120 --> 00:14:30,360 years really connecting with um with my family and learning learning about culture but on so many 128 00:14:30,360 --> 00:14:37,320 different deeper levels um and just I guess allowing myself to acknowledge that knowing that 129 00:14:37,320 --> 00:14:44,520 I've always had but um haven't had the guidance from family to to help me explore that. Yeah yeah 130 00:14:44,520 --> 00:14:51,240 and yeah to sort of to take you into those deeper places and you talk about the um the traditional 131 00:14:51,240 --> 00:14:56,040 imagery that you use was that something that you'd always sort of done or has that sort of come in 132 00:14:56,040 --> 00:15:03,080 more since you sort of connected? I've always I've always had a like I don't know I've always had 133 00:15:03,080 --> 00:15:09,400 like um like questions and are wondering like where does where do I fit in in all of this 134 00:15:09,400 --> 00:15:17,320 um like growing up in Broken Hill my dad um was Aboriginal but he left so I sort of grew up um 135 00:15:17,320 --> 00:15:22,280 just with my mum and my brother and we you know we lived in a commission house on the outskirts of 136 00:15:22,280 --> 00:15:28,040 town um there were a lot of other Aboriginal people and families that lived in our street 137 00:15:28,040 --> 00:15:33,880 but I had really fair skin compared to them so I didn't sort of feel like I fitted in there 138 00:15:34,920 --> 00:15:40,600 and then I was sort of too dark to be you know like one of the white kids I suppose so I've 139 00:15:40,600 --> 00:15:45,560 always had this sort of feeling that I never sort of quite fitted in and I think that's led me to 140 00:15:45,560 --> 00:15:52,200 want to explore like in a lot of aspects of life just I've always had that curiosity I suppose 141 00:15:53,080 --> 00:16:04,520 and so yeah I've really um consciously been I guess just peeling back layers if you will trying 142 00:16:04,520 --> 00:16:10,040 to find out as much as I can not just about my family but um you know but culture in general and 143 00:16:10,040 --> 00:16:17,240 and the traditional practices and how they've um how they've evolved over the years um you know 144 00:16:17,240 --> 00:16:22,280 things even though we're still practicing the same art forms they've obviously you know evolved and 145 00:16:22,280 --> 00:16:29,080 changed so I guess celebrating that and that learning where it comes from because that's 146 00:16:29,720 --> 00:16:33,880 I guess that's the essence of it for me like that that the traditional stuff. 147 00:16:33,880 --> 00:16:42,040 Mm-hmm yeah and I think um look coming from someone that has no education sort of not a 148 00:16:42,040 --> 00:16:47,000 great understanding of Indigenous culture I like I love the patterns and the colours that people 149 00:16:47,000 --> 00:16:55,000 use like the contemporary Indigenous art and it's just it seems so um flippant to just say 150 00:16:55,000 --> 00:17:00,040 that I like the patterns and the colours because it's such a there's so much deeper meaning in that 151 00:17:00,040 --> 00:17:05,400 and the story that that that it actually tells if you know what I mean like there's just so much 152 00:17:05,400 --> 00:17:10,360 depth in this that it's like you can't just look at it and go that looks nice you know what I mean 153 00:17:10,360 --> 00:17:16,760 that would be just doing it like a disservice if that makes sense. Yeah absolutely yeah um and 154 00:17:16,760 --> 00:17:23,960 that's interesting just because I don't know I think you know in the past sort of 10 years people 155 00:17:23,960 --> 00:17:30,440 are becoming more aware and more connected to Aboriginal art like it's been viewed you know 156 00:17:30,440 --> 00:17:37,800 around the world with such like wonder and you know the beauty of it but I guess people are 157 00:17:37,800 --> 00:17:43,080 understanding that connection now so when we paint you know we're painting our story so um 158 00:17:44,360 --> 00:17:50,920 yeah I think I think it's changing at the moment and that's really nice because that allows us to 159 00:17:50,920 --> 00:17:55,320 connect with each other and I think you know after COVID we're all sort of like 160 00:17:55,320 --> 00:17:59,640 leaning into that a bit more. Yeah looking for that looking for that connection and 161 00:17:59,640 --> 00:18:20,920 meaning deeper meaning of life I think in general yeah people are striving for yeah. 162 00:18:30,040 --> 00:18:35,880 So you mentioned uh your children briefly how many children you said you had two boys? 163 00:18:36,520 --> 00:18:43,880 Yeah so I have um my eldest is 18 um and he's just finished high school and I feel really old but I 164 00:18:43,880 --> 00:18:50,200 have an 18 year old son and can't believe it because it just happened in the blink of an eye 165 00:18:50,840 --> 00:18:57,480 um and I have a 12 year old um son as well and he's just started high school so 166 00:18:57,480 --> 00:19:04,680 it's that's all very new um and I just do want to acknowledge like I also have um a daughter who 167 00:19:04,680 --> 00:19:11,160 would have been um 15 this year and she yeah she passed away um the day that she was born but she's 168 00:19:11,160 --> 00:19:17,880 sort of been a very big part of my life and I acknowledge her I guess in all that I do um 169 00:19:18,840 --> 00:19:25,400 having that experience um sort of changed me profoundly in a lot of ways but it's given me 170 00:19:25,400 --> 00:19:30,360 the perspective that like life's short and if you want to do something then you just you should just 171 00:19:30,360 --> 00:19:36,120 jump in and have a go like you don't really have anything to lose you like what's the worst that 172 00:19:36,120 --> 00:19:40,760 can happen I feel like I've already been through the worst so yeah you know just having that 173 00:19:40,760 --> 00:19:44,920 different perspective and and again you know that's what I guess that brings me back to like that 174 00:19:44,920 --> 00:19:49,080 wanting to connect to family and knowing more about myself and where I've come from and 175 00:19:49,080 --> 00:19:54,600 yeah I'm sorry sorry to hear about your daughter that's thank you um thank you for sharing it 176 00:19:55,240 --> 00:20:01,560 with us it's a it's you know it's a heartbreaking thing to live with um 177 00:20:02,840 --> 00:20:07,960 I guess all I can say is that I've tried to focus on the positive things that have come from that 178 00:20:07,960 --> 00:20:13,000 like the beautiful relationships that I've um have with other women and families who have been 179 00:20:13,000 --> 00:20:21,560 through the same thing um and just my work with Red Nose so I um I work with Red Nose 180 00:20:24,040 --> 00:20:33,240 at the moment through their Reconciliation Action Plan so um their WRAP um and just anyway I 181 00:20:33,240 --> 00:20:37,480 and anyway I can support them because that like they've been a great support to my family. 182 00:20:37,480 --> 00:20:43,160 No that's not that's really lovely so for people who who might not be familiar the Red Nose um 183 00:20:43,720 --> 00:20:49,800 involved with the SIDS. So they were they were they're formerly um SIDS and KIDS yeah and they 184 00:20:49,800 --> 00:20:56,280 amalgamated with SANS which is a South Australian organisation as well so they provide sort of 185 00:20:56,280 --> 00:21:02,760 education and support um and wonderful programs I guess for families like mine who were quite 186 00:21:02,760 --> 00:21:08,120 isolated at that time we in Broken Hill we didn't have any like we didn't even have a grief counsellor 187 00:21:08,120 --> 00:21:15,640 so um I sort of took it upon myself to um get some help not just for me there are a lot of other 188 00:21:15,640 --> 00:21:21,800 women in the community as well so um I reached out to Red Nose and was lucky enough to have an 189 00:21:21,800 --> 00:21:26,920 educator come out to Broken Hill and spend time with families but also the health professionals 190 00:21:26,920 --> 00:21:32,760 as well um just giving them education on how to better support um families who have gone through 191 00:21:32,760 --> 00:21:40,280 the loss of a child so yeah as much as things were you know really hard at that time I feel like I 192 00:21:42,200 --> 00:21:51,560 tried to I don't know make positive choices in that situation yeah um sort of helped me 193 00:21:51,560 --> 00:21:57,320 get through that time yeah and to be able to gain that help for other people and 194 00:21:58,120 --> 00:22:02,760 I guess there's always a sense of you know you don't you wouldn't wish this on anyone sort of 195 00:22:02,760 --> 00:22:07,560 feeling so you know you're giving that that help to other people in your community as well 196 00:22:07,560 --> 00:22:17,720 yeah absolutely but also um I guess you know we've come a long way I have in my family I guess I 197 00:22:17,720 --> 00:22:23,640 was the third generation who had like lost a child so I had an auntie who'd lost a child and my 198 00:22:23,640 --> 00:22:31,000 grandmother had lost children as well so just knowing their experience and how unfortunately 199 00:22:31,000 --> 00:22:37,560 how it was dealt with you know back in those days to how far we've come right now um and the work 200 00:22:37,560 --> 00:22:42,440 that I'm doing with SIDS and Kids is now about you know getting education out to remote communities 201 00:22:42,440 --> 00:22:47,720 as well so particularly um you know our remote Aboriginal communities all over the country who 202 00:22:48,600 --> 00:22:57,160 yeah just need a bit more support and um yeah it's it's a it's a tricky thing there's a lot 203 00:22:57,160 --> 00:23:04,200 sort of culturally that's you know it's hard like language you know barriers and just just distance 204 00:23:04,200 --> 00:23:09,080 I guess and access to services so uh that's something I'm very passionate about as well 205 00:23:09,080 --> 00:23:13,880 hmm yeah good on you for doing that 206 00:23:40,040 --> 00:23:45,240 when you had you when you first became a mum did you go through like a really big sort of shift in 207 00:23:45,240 --> 00:23:51,640 your identity where you sort of went who am I now you know am I still Emma I'm someone's mom like 208 00:23:51,640 --> 00:23:58,680 where do where do I sort of fit in to this yeah oh and I think we all do like it's just that's just 209 00:23:58,680 --> 00:24:05,720 um goes hand in hand with when you become a parent I when I had Lockie um 210 00:24:05,720 --> 00:24:13,400 um oh gosh I remember just being so full of anxiety you know am I doing this right what am 211 00:24:13,400 --> 00:24:18,680 I doing oh he's crying all the time he won't settle for me you know just that total lack of 212 00:24:18,680 --> 00:24:25,320 confidence um that you have when you're a new mum even though like I had an amazing group of 213 00:24:25,320 --> 00:24:33,320 friends and my my mum was amazing like I had lots of support um but I found like the first probably 214 00:24:33,320 --> 00:24:40,200 12 months sort of quite challenging um and then I don't know has as he got older and I felt like 215 00:24:40,200 --> 00:24:47,000 things got easier and I sort of found my way um I just loved every minute like him and I had such a 216 00:24:47,000 --> 00:24:54,200 close um relationship you know I stayed at home until he went to school um and then I sort of I 217 00:24:54,200 --> 00:24:59,800 studied early childhood education as well um because I just thought well I don't have the tools 218 00:24:59,800 --> 00:25:04,680 so if I go and do a bit of study that's only going to help my relationship you know with my kids so 219 00:25:05,800 --> 00:25:11,800 and that's been that's been a huge part of my life and still is like that the education and 220 00:25:11,800 --> 00:25:18,600 that sharing with children is just I don't know they're just amazing like they just have that 221 00:25:18,600 --> 00:25:24,840 joy that we sort of lose as we get older um and working with them just keeps that sort of relevant 222 00:25:24,840 --> 00:25:30,120 for me it's still it's always there that joy that they have that sense of wonder at the world and 223 00:25:30,120 --> 00:25:35,160 yeah I love that totally relate to that I'm an early childhood educator I work in a kindy at the 224 00:25:35,160 --> 00:25:41,000 moment and it's like they just keep you so like grounded on what's actually important in life and 225 00:25:41,000 --> 00:25:46,280 what's happening right in front of you oh absolutely you know the worst thing might have happened this 226 00:25:46,280 --> 00:25:50,280 morning like at home if you know not the worst thing but you know the boys might have given me 227 00:25:50,280 --> 00:25:54,200 trouble getting them up they didn't want to get up or they can't find their shoes or whatever but 228 00:25:54,200 --> 00:25:59,880 at work it's like someone finds a rock and that is like the center of attention like this rock 229 00:25:59,880 --> 00:26:04,920 where did it come from what is it what does it do you know it just brings you back to this 230 00:26:04,920 --> 00:26:10,120 basis that sense of curiosity and I think that's why I've just been really passionate about early 231 00:26:10,120 --> 00:26:15,720 childhood education for like the best part of 15 years it's played a huge role in my life 232 00:26:15,720 --> 00:26:25,000 yeah and I'm really lucky now that I get to go and work in schools sort of with my arts practice and 233 00:26:25,000 --> 00:26:34,040 sharing like my art techniques and just you know general art I guess techniques and different 234 00:26:34,040 --> 00:26:42,120 mediums but coupling that with culture as well and just they're like little sponges you know like 235 00:26:42,120 --> 00:26:47,240 they have just you share one thing with them and you know that that's the thing that they're going 236 00:26:47,240 --> 00:26:52,200 to go home and talk to their parents about like it's yeah it's amazing it's so much fun it is 237 00:26:52,200 --> 00:26:57,000 isn't it I just absolutely love it I only came to the industry probably 10 years ago and I just wish 238 00:26:57,000 --> 00:27:03,720 I had a founder earlier because it's just the best it just keeps you just so I don't know on this other 239 00:27:03,720 --> 00:27:10,680 level of looking at life I don't know oh and they definitely keep you grounded as well like you know 240 00:27:10,680 --> 00:27:14,520 you can't like if you haven't been to the hairdresser for a little while and you've got some 241 00:27:14,520 --> 00:27:19,080 sparkles on the side you know first thing they point out oh geez emma you're looking a bit 242 00:27:19,080 --> 00:27:24,440 your hair's looking a bit strange today or you've got sparkles in your hair oh yeah I know 243 00:27:24,440 --> 00:27:40,920 oh nothing gets past them does it they're just so honest so honest 244 00:27:54,440 --> 00:27:58,360 do you like I know I think it's formally called like artist in residence like do you go into the 245 00:27:58,360 --> 00:28:04,200 schools and like work in on that sort of capacity with the children yeah well essentially yeah I've 246 00:28:05,160 --> 00:28:12,760 we I do still call it like an artist in residence so um I have been who in the last little while so 247 00:28:12,760 --> 00:28:19,240 I went out to work in a bill um you know again that's that like just that when you live remotely 248 00:28:19,240 --> 00:28:24,760 you don't have the same opportunities as what you do like when you're in a more regional area so 249 00:28:24,760 --> 00:28:28,840 I'm passionate about you know going out and sharing that with with those kids and they're like 250 00:28:30,520 --> 00:28:36,360 yeah they have a completely different perspective on everything as well um last week I was over in 251 00:28:36,360 --> 00:28:47,720 Camperdown and helped um Camperdown college we had six students um in the junior school and then 12 252 00:28:47,720 --> 00:28:54,360 in the senior school and we created two murals so um yeah it's just expanding I guess their knowledge 253 00:28:54,360 --> 00:29:03,320 about culture but also reminding them to like not lose their wonder about how amazing nature is um 254 00:29:03,320 --> 00:29:09,080 yeah and it's interesting like I present a nature collage and just you know when they come up and 255 00:29:09,080 --> 00:29:14,040 grab the different uh bits and pieces of nature that I've collected you know that just that 256 00:29:14,040 --> 00:29:19,560 oh like remember when we went to the beach and you know I went to the beach with my family and I saw a 257 00:29:19,560 --> 00:29:27,160 shell like this or um you know just different bird feathers you know they'll talk about like the one 258 00:29:27,160 --> 00:29:34,200 time that they got swooped by a magpie and you know just the stories and then I guess that just 259 00:29:34,200 --> 00:29:41,640 reminds them to be yeah more connected to what's actually around them you know we're such a tech 260 00:29:41,640 --> 00:29:48,040 a tech heavy society these days so getting back to nature is beneficial like on so you know there's 261 00:29:48,040 --> 00:29:54,520 there's a gazillion studies about it but just go for a walk and yeah pick up a leaf and have a look 262 00:29:54,520 --> 00:30:00,520 at it or just go to the beach and have a wander you never know what you're going to find so um 263 00:30:00,520 --> 00:30:09,480 yeah just that just that gentle reminder to be aware and um be connected. Yeah and the noticing 264 00:30:09,480 --> 00:30:15,480 of things like I've like we're doing this term we're doing a book called um garden stew so it's all 265 00:30:15,480 --> 00:30:21,240 the ingredients are all things we find in nature and there's this lovely little quokka that's like 266 00:30:21,240 --> 00:30:26,360 the star of the book who's gathering all these things together so I've been asking my children 267 00:30:26,360 --> 00:30:31,080 about just things they notice not necessarily at kindy but when they're on their way to kindy or 268 00:30:31,080 --> 00:30:35,720 at home and some of the things that they share it's like you plant that little seed and then they 269 00:30:35,720 --> 00:30:39,800 just start that it's like the whole world's open and like oh I noticed this and I noticed that and 270 00:30:39,800 --> 00:30:45,160 there's a tree in my backyard I never realized it has these different color leaves and it's just so 271 00:30:45,160 --> 00:30:50,200 I just love that it's just like boom and it all comes and seeing things in a different way and 272 00:30:50,840 --> 00:30:56,840 yeah yeah I love it that just that's I guess that's the stuff that fills my cup up um yeah 273 00:30:57,560 --> 00:31:04,680 so yeah I've done I did camp it down last week I'm heading into work with um two Catholic schools 274 00:31:04,680 --> 00:31:13,080 in Melbourne and then I come home Friday night and then I head off to Ararat for um a week to work 275 00:31:13,080 --> 00:31:21,880 with students over there again um we're creating a mural and um I guess I just sort of see my role 276 00:31:21,880 --> 00:31:26,600 as a facilitator the work the work is like their story and their voice I just sort of give them 277 00:31:27,400 --> 00:31:32,520 literally the tools and a bit of guidance to help create their own story because I think um 278 00:31:32,520 --> 00:31:37,880 um it's always really important to share your own story but to hear other people's as well 279 00:31:39,320 --> 00:31:47,000 yeah that's it isn't there's no point going into to a particular area um and you know putting out 280 00:31:47,000 --> 00:31:52,680 what you you think or what you feel or whatever it's yeah because we are so different and you 281 00:31:52,680 --> 00:31:56,760 talked about you know these tiny towns like this Warwick and Beale and Camberdown like they're in 282 00:31:56,760 --> 00:32:02,120 the middle of like literally nowhere you know it's very different to you know say Waterville so 283 00:32:02,120 --> 00:32:06,760 everyone's got their their own particular stories that relevant to where they are and how they 284 00:32:06,760 --> 00:32:12,440 experience life yeah absolutely and it's interesting I guess like just going to Warwick and Beale you 285 00:32:12,440 --> 00:32:18,280 know the pride that these kids have that they're farm kids and you know they grow they grow the 286 00:32:18,280 --> 00:32:25,480 stuff that helps the rest of us you know each like it yeah they're so proud of that um and even you 287 00:32:25,480 --> 00:32:30,040 know in Camberdown you know they they all have farms like they're on dairy farms you know that 288 00:32:30,040 --> 00:32:37,000 they have whole industries and they know so much about it that you know I was like oh well tell me 289 00:32:37,000 --> 00:32:41,080 you know what what happens here and what happens there and how many times a year do you guys you 290 00:32:41,080 --> 00:32:46,680 know harvest your crops and yeah and it was just amazing and these little kids at kinder you know 291 00:32:46,680 --> 00:32:52,200 their parents were bringing in bags of grain and um chickpeas and stuff that they'd grown at their 292 00:32:52,200 --> 00:32:58,840 house and I was it was fascinating like really fascinating like just to have that okay it goes 293 00:32:58,840 --> 00:33:06,840 from like a dust bowl out here in Warwick and Beale on their farm to you know like in our food it's 294 00:33:08,040 --> 00:33:14,600 but kids have made that connection and it's yeah it's amazing just the pride that they have knowing 295 00:33:14,600 --> 00:33:21,240 that like their family's contributing that they're literally feeding the rest of Australia yeah it's 296 00:33:21,240 --> 00:33:25,400 pretty massive thing isn't it I guess it's easy to kind of feel forgotten about when you're you know 297 00:33:25,400 --> 00:33:31,800 you know um living a bit more remotely than other people but yeah that was and we we really 298 00:33:31,800 --> 00:33:37,880 celebrated that like in my time there that that um you know they they are really contributing and 299 00:33:39,000 --> 00:33:46,600 like I would love to go back out there and spend some more time um I guess from me personally just 300 00:33:46,600 --> 00:33:53,800 learning from them I mean I've not grown up in that environment so yeah yeah that's good isn't 301 00:33:53,800 --> 00:33:58,520 it and I do love that they're so proud and they should be it's it's wonderful and I think actually 302 00:33:58,520 --> 00:34:03,560 a lot of city people could kind of learn a lot from them about you know your food doesn't just 303 00:34:03,560 --> 00:34:08,760 appear in a box or in a packet it actually comes from somewhere and from people working hard and 304 00:34:09,320 --> 00:34:16,120 you know like I said she actually brought me in you know um all the different things that they 305 00:34:16,120 --> 00:34:20,360 grow on their farm and the kids were like can you take when you go into the city can you take this 306 00:34:20,360 --> 00:34:25,960 you know to show the kids and I was like yeah absolutely love that yes yeah yeah because it 307 00:34:25,960 --> 00:34:29,720 was something I can't even remember what it was now but something's in my mind about the number 308 00:34:29,720 --> 00:34:33,960 of kids that didn't really know where milk came from I don't know if that I'm thinking of an 309 00:34:33,960 --> 00:34:38,520 American thing or not and it kind of I thought how could you not know where your milk came from 310 00:34:38,520 --> 00:34:44,280 like to out to me it's just it's obvious but you know maybe it's not that obvious and then 311 00:34:44,280 --> 00:34:51,080 someone's told you or you've seen it I don't know I don't know it's like you're right and then I 312 00:34:51,080 --> 00:34:57,160 guess we talked a lot about um you know they're they're growing things they're living off the 313 00:34:57,160 --> 00:35:03,880 land and I guess then we link that back to you know um like Aboriginal culture like bush tucker 314 00:35:03,880 --> 00:35:10,360 that we've we've had these things available to us and if we look after country then you know country 315 00:35:10,360 --> 00:35:16,680 looks after us so it was really nice to explore those two things sort of side by side as well and 316 00:35:16,680 --> 00:35:25,720 them then sort of understanding that I mean I grew up sort of you know in a really sort of remote 317 00:35:25,720 --> 00:35:31,560 place and you'd go out like we were on a property at times and you'd go out there and you'd think 318 00:35:31,560 --> 00:35:36,360 there's nothing out here like nothing grows and then you know you'd go for a little drive in the 319 00:35:36,360 --> 00:35:41,080 car and there'd be like a few kwangdong trees you know and then like say like there's food there's 320 00:35:41,080 --> 00:35:46,360 stuff out there if you know about it so yeah you know that's been interesting for me I guess on my 321 00:35:46,360 --> 00:35:51,880 own personal journey just um like learning about all the different sort of bush tucker and and 322 00:35:51,880 --> 00:35:57,640 things like that I've always had that interest anyway but um yeah like digging a bit deeper into 323 00:35:57,640 --> 00:36:10,520 it so it's been great 324 00:36:27,640 --> 00:36:44,520 so 325 00:36:44,520 --> 00:37:00,200 yeah and you mentioned before about um your watercolors that you're making your ochre 326 00:37:00,200 --> 00:37:05,480 watercolors that would be fascinating too like finding out what color what things make what color 327 00:37:05,480 --> 00:37:16,600 and that sort of thing yeah and just I guess um like the fascination in how it was made traditionally 328 00:37:16,600 --> 00:37:21,320 so you know like I go to a school and I'll say to the kids you know what what can you tell me about 329 00:37:21,320 --> 00:37:25,640 aboriginal art and they'll say you know oh they made paint from rocks and I'm like yeah yeah 330 00:37:26,280 --> 00:37:29,960 that happened you know so do you know how that happened like oh you know yeah they ground it 331 00:37:29,960 --> 00:37:35,880 up and they add a bit of water and the second that you tell them that like it needs a binding agent 332 00:37:35,880 --> 00:37:40,280 you know like it needs to stick together and you and you tell them that you know like traditionally 333 00:37:40,280 --> 00:37:46,520 we might have used um animal blood or tree sap you know the eyes got bigger sources and you know 334 00:37:46,520 --> 00:37:54,040 oh how does that happen and you know so just even in exploring like the traditional processes in my 335 00:37:54,040 --> 00:38:01,320 learning I'm able to then share that with um the kids as well and I went to the Northern Territory 336 00:38:01,320 --> 00:38:07,960 last year and just was completely fascinated by the rock art and just to know that like that's been 337 00:38:07,960 --> 00:38:16,440 there for 600 years and that paint that ochre has lasted you know 600 years in a cave yeah and yet 338 00:38:17,000 --> 00:38:22,360 you know we can go and paint a house and within five years it's faded so yeah it's pretty amazing 339 00:38:22,360 --> 00:38:28,520 isn't it it's pretty amazing that those just those basic you know elements of nature and you're able 340 00:38:28,520 --> 00:38:35,080 to create something that lasts you know well beyond our own years and then you've yeah it's amazing 341 00:38:35,080 --> 00:38:40,280 and I think you know growing up being that collector I've always like yep oh there's a red 342 00:38:40,280 --> 00:38:45,720 rock or there's a you know that one's white or you know I've always I actually have a collection 343 00:38:45,720 --> 00:38:54,360 of rocks um probably a bit odd for a 44 I could relate to that too yeah and when you grow up in 344 00:38:54,360 --> 00:39:00,760 a mining town it's kind of you kind of just yeah it's another it's just a thing yeah it would just 345 00:39:00,760 --> 00:39:06,360 be part of your of your daily life like just finding interesting rocks it would just you know 346 00:39:06,360 --> 00:39:15,960 it'd be great yeah I know it's yeah it's weird I quite often laugh that I like just 347 00:39:16,600 --> 00:39:23,080 innately am like a gatherer and a collector and I think about my ancestors and the women who went 348 00:39:23,080 --> 00:39:31,320 before me and that was kind of their role as well and it's comforting I guess to know that 349 00:39:31,320 --> 00:39:36,920 like I'm still doing that and that's going to be passed on in my family as well that yeah just that 350 00:39:36,920 --> 00:39:43,720 value in nature. Absolutely I love that um I've got a thing like that like with your rocks mine's 351 00:39:43,720 --> 00:39:50,200 feathers I'm obsessed with feathers and I just oh my oh I just I don't know what it is about and 352 00:39:50,200 --> 00:39:56,920 whether it's I don't know I like I love birds I think birds are just the most amazing things and 353 00:39:56,920 --> 00:40:02,040 I have my little favorites that come around to the house and whatever and have a chat with the mag 354 00:40:02,040 --> 00:40:06,920 pots and things and so I just I don't know it's like you've got this there's this they're so 355 00:40:06,920 --> 00:40:11,560 unattainable because they can just go you know then they can go wherever they like and they're 356 00:40:11,560 --> 00:40:16,840 free and to just have a little piece of that is I don't know maybe that's why I like I can hold it 357 00:40:16,840 --> 00:40:21,080 close to me I don't know it's a funny thing. I know it's a treasure it's a treasure because it's 358 00:40:21,080 --> 00:40:27,160 a moment in time that's just just that moment I suppose. Yeah yeah and you can't replicate it 359 00:40:27,160 --> 00:40:35,960 you know as much as I try. And it's interesting like why um you know different different mobs and 360 00:40:37,000 --> 00:40:43,800 stuff have different um totems and mine is a Willy Wagtail. Ah that's so interesting because 361 00:40:43,800 --> 00:40:49,640 I've had a Willy Wagtail never before in the last three or four days has been at my front door with 362 00:40:49,640 --> 00:40:54,920 his beautiful little whistle and I'm like what are you here for like it's still very interesting. 363 00:40:54,920 --> 00:41:01,800 My family have explained to me that they're messenger birds um so like black and white I 364 00:41:01,800 --> 00:41:07,080 guess you know good messages bad messages when you when you're a Willy Wagtail you don't have a choice 365 00:41:07,080 --> 00:41:13,000 to have to share the message whether it's good or bad that's that's kind of your your burden or your 366 00:41:13,000 --> 00:41:20,840 your role I guess so um yeah just fascinated I love birds as well just fascinated by I guess again 367 00:41:20,840 --> 00:41:28,760 that's another just a deeper learning that that I've been lucky enough to um have had shared with 368 00:41:28,760 --> 00:41:34,840 me and yeah. Yeah just on birds just slightly off topic though do you get um carawongs over where 369 00:41:34,840 --> 00:41:43,720 you are? No we don't we have the most amazing um superb fairy wrens you know the little good ones. 370 00:41:43,720 --> 00:41:49,880 Yes yes they're divine but it sucks out only the boys get to be beautiful don't they and the little 371 00:41:49,880 --> 00:41:55,000 girls. Oh I'm just saying with peacocks it's funny oh yes that's so true. I take peacock feathers um 372 00:41:55,640 --> 00:42:00,360 in my little nature collage kit and I always say to the kids you know so these beautiful ones are 373 00:42:00,360 --> 00:42:05,640 they the boy ones or the girl ones and the boy and the boys like oh no yeah they're the boy ones 374 00:42:05,640 --> 00:42:11,720 because they use them to attract the girl ones like yeah they do like you know they show off for 375 00:42:11,720 --> 00:42:17,720 the ladies and they just get hilarious. Yeah I always find that interesting in nature that the 376 00:42:17,720 --> 00:42:23,160 boys get to be so bright and exuberant and then the girls are brown it's like hang on a sec. 377 00:42:25,240 --> 00:42:30,280 I know we're too busy right we're too busy oh I don't know what it is I have to show you 378 00:42:30,280 --> 00:42:40,040 while we're chatting and you know yeah um my auntie sent me these um oh they're magnificent. 379 00:42:40,680 --> 00:42:46,840 Yeah are they oh treasures like they are beautiful so yeah I'll share with the listeners 380 00:42:46,840 --> 00:42:52,040 they're um they're well they're red black what are they called black red black oh you say it. 381 00:42:52,040 --> 00:43:03,160 Yeah the the cockatoos you know the red tail black cockatoos yes the black ones yes oh they 382 00:43:03,160 --> 00:43:10,040 are the most amazing birds but they are divine so yeah I'm like oh my god they're a treasure but 383 00:43:10,040 --> 00:43:15,160 like I want to use them but then like they're too precious you don't want to use them yeah I know 384 00:43:15,160 --> 00:43:20,040 what you mean yeah I've got one like that but it's the yellow one um we get the yellow tail ones 385 00:43:20,040 --> 00:43:25,560 they fly yes between because we've got a lot of pine you know pine plantations here and they fly 386 00:43:25,560 --> 00:43:29,640 between the plantations and every afternoon they come right over the top of my house and there's 387 00:43:29,640 --> 00:43:35,080 only about four sometimes five and they just call to each other as they're going I'm like oh there 388 00:43:35,080 --> 00:43:42,280 they go again it's just so special. And every crazy bird people oh I'm sure there's someone 389 00:43:42,280 --> 00:43:49,160 else listening that gets this isn't there there's got to be. Well I don't know I'll own it anyway 390 00:43:49,160 --> 00:43:57,320 I have no shame. I don't apologize for it I love it and I tell the kids about it at work and last 391 00:43:57,320 --> 00:44:03,480 year there was one little girl who just loved cockatoos and I told her that my mum has a pet 392 00:44:03,480 --> 00:44:10,440 cocky and she ended up just becoming so attached to this bird like I'd bring in photos and videos 393 00:44:10,440 --> 00:44:15,720 of this bird and I said to mum do you think we could bring her in for a visit and mum's like oh 394 00:44:15,720 --> 00:44:21,480 I don't think so Alison because she can be quite moody you know she's got a bit of a bite on her 395 00:44:21,480 --> 00:44:28,040 yes so we decided against that but even yeah this year even though that little girl's going to school 396 00:44:28,040 --> 00:44:33,720 one of her little friends often asks me how's cocky going it's like it's just so lovely that 397 00:44:33,720 --> 00:44:38,440 they remember this and because she's got such a personality and in some of the videos she'd just 398 00:44:38,440 --> 00:44:46,280 do the funniest things and so oh my gosh she's just a cracker she just loves life like that bit 399 00:44:49,480 --> 00:44:52,520 yes that's what I was about to say I think that's why I like them so much because they 400 00:44:52,520 --> 00:44:57,960 they do have distinct personalities and they're just they're they're just like people like 401 00:44:57,960 --> 00:45:01,480 they know what they like and what they don't like and what people they like and what people they 402 00:45:01,480 --> 00:45:08,760 don't like I love emus as well I think you know growing up I was always like oh they're so 403 00:45:08,760 --> 00:45:15,880 beautiful and and then you go to tower hill here which is um just outside of warnable and you know 404 00:45:15,880 --> 00:45:20,680 they're so used to people they sort of come right up to you and you think oh god they're gonna like 405 00:45:22,680 --> 00:45:26,600 for that second that little bit of fear creeps in and you're like okay I'll just put my hand 406 00:45:26,600 --> 00:45:33,240 out so that I'm taller than them and that'll scare them away and and then at the same time I'm like 407 00:45:33,240 --> 00:45:39,720 following them hoping that they might like drop a feather or something I did that recently actually 408 00:45:39,720 --> 00:45:45,880 it's my son my eldest son Alex he loves emus he's just got this thing for emus wherever we go if he 409 00:45:45,880 --> 00:45:50,920 sees one he'll just go over to it and just like like obviously this isn't in the wild because 410 00:45:50,920 --> 00:45:57,400 they run away from us um but yeah like where were we we're on the gold coast recently at the uh 411 00:45:57,400 --> 00:46:04,200 carowar no what was it called um carumbin burn sanctuary and there was this emu up there and I 412 00:46:04,200 --> 00:46:09,560 was patting him and I was hoping that one of his beautiful feathers would just fall out conveniently 413 00:46:09,560 --> 00:46:13,880 accidentally you know I kind of got a hold one I thought no Alison don't do it 414 00:46:13,880 --> 00:46:20,760 it's like my son's up up at his face and like distracting or like trying to nick 415 00:46:20,760 --> 00:46:25,640 feathers no that wouldn't have been very kind so no I didn't do that but I did cross my mind 416 00:46:27,960 --> 00:46:33,640 oh my gosh I'm a forager I'd be too scared I don't take yeah I only take what's what's already 417 00:46:33,640 --> 00:46:40,600 dropped on the grip yes yes yes no that that's very funny um yeah thanks for indulging my bird 418 00:46:40,600 --> 00:46:46,840 talk there oh that's okay that's fine I've actually like I've been painting emu feathers like just 419 00:46:46,840 --> 00:46:56,200 so inspired by them um just the little detail and how fine and soft they are and yeah they're pretty 420 00:46:56,200 --> 00:47:01,960 amazing like I don't know if people might have to google them but they are incredibly small like 421 00:47:01,960 --> 00:47:06,920 when like you see this bird but then the like when you take it like they're like ostrich feathers 422 00:47:06,920 --> 00:47:11,160 kind of where they've got like all the strings but then on the strands they're just so minute 423 00:47:11,160 --> 00:47:15,880 I know incredible aren't they yep they make them go blind painting them like 424 00:47:18,760 --> 00:47:25,080 could have picked a simpler feather so and then you know they're okay emu feathers and then dragon 425 00:47:25,080 --> 00:47:37,960 fly so yeah yeah yeah all those tiny little veins detail it's all about the detail oh goodness 426 00:47:55,880 --> 00:48:03,560 did you find that after you became a mum that your painting changed like whether the way you 427 00:48:03,560 --> 00:48:12,440 had to do the work or what inspired you changed after you became a mum well that's a good question 428 00:48:14,040 --> 00:48:22,840 um I think I don't know my poor kids whenever I do something they're just it's just around them 429 00:48:22,840 --> 00:48:31,160 like they're just yeah so at the moment like we're in a small townhouse and I've literally got you 430 00:48:31,160 --> 00:48:36,760 know seven or eight canvases on the go around me so yeah they've always been surrounded by whatever 431 00:48:37,480 --> 00:48:42,760 um whatever I'm creating so you know whether it's sewing you know when they were 432 00:48:43,320 --> 00:48:48,120 younger and I was screen printing you know we'd like we would have fun doing it together like 433 00:48:48,120 --> 00:48:54,920 I feel like that they've always been um involved in some way like and I've 434 00:48:56,920 --> 00:49:02,280 I've really tried to nurture that in them you know and I guess they're a bit older now and it's not 435 00:49:02,280 --> 00:49:07,400 really their their thing but that was a really strong connection for us to have like when they 436 00:49:07,400 --> 00:49:15,320 were younger that we did these things together and they were a part of yeah whatever whatever I was 437 00:49:15,320 --> 00:49:20,920 doing and even now you know like I'm making the ochre and stuff and Fraser who's 12 you know he'll 438 00:49:20,920 --> 00:49:28,280 come over and like so what what are you doing you know um yeah I think I just I don't know I think 439 00:49:28,280 --> 00:49:34,680 again it's that I just have the I just want to share what I'm doing with them like and so then 440 00:49:36,680 --> 00:49:42,760 yeah they they are a part of it as well um and it's hard when you work from home to separate 441 00:49:42,760 --> 00:49:49,080 those two things as well um and I've been lucky that I have been able to spend a lot of time in 442 00:49:49,080 --> 00:49:56,520 my arts practice working at home so yeah um yeah I don't know it's I think it's an inclusive 443 00:49:57,400 --> 00:50:03,320 sort of style I guess that I've wanted to include them as much as I can in whatever I'm doing 444 00:50:03,880 --> 00:50:10,760 yeah and teach them as well I mean you know they've they both can sew and they probably could 445 00:50:10,760 --> 00:50:17,480 whip up a screen print if you reminded them how to do it but you know that's not cool now but you 446 00:50:17,480 --> 00:50:24,440 know yeah I know what you mean so they'll be able to darn their socks get hold of them 447 00:50:24,440 --> 00:50:30,680 when after a lot of maybe I don't know I don't know some things might have gone in one ear and 448 00:50:30,680 --> 00:50:44,440 out the other but anyway skills for life right yeah that's it yeah 449 00:51:01,000 --> 00:51:07,640 So within that it was there an element of also wanting them to see that their mum can also do 450 00:51:07,640 --> 00:51:13,000 things that don't involve being their mum so you can do things just for yourself? 451 00:51:14,280 --> 00:51:19,160 Oh I think we've I think my husband and I have raised our kids to 452 00:51:21,400 --> 00:51:25,640 want to explore things like whatever it is you know whatever their passions are yep go and have 453 00:51:25,640 --> 00:51:32,200 a crack you know like if you want to try karate go and go and try it like have your own identity as 454 00:51:32,200 --> 00:51:38,680 well like you you know home and your family will always be your safe space but don't be scared to 455 00:51:38,680 --> 00:51:45,000 go out and try other things and I and I think that probably sort of was amplified after Asher died 456 00:51:45,000 --> 00:51:53,640 like Loki was three and a half when that happened you know so I guess for that that couple of years 457 00:51:53,640 --> 00:52:04,600 after that I guess like sewing became my grief work that was what I sort of used to help me through 458 00:52:04,600 --> 00:52:14,760 that time and so it's always been my sort of safe place to come back to and I think my kids just see 459 00:52:14,760 --> 00:52:21,080 that as my creativity is just part of my identity and you know they're kind of they're not really 460 00:52:21,080 --> 00:52:30,040 separated yeah but I guess yeah it just comes back to like have a go at something if you want to 461 00:52:30,680 --> 00:52:33,960 if you want to try it have a go like you don't have anything to lose 462 00:52:35,160 --> 00:52:39,960 yeah it's great advice isn't it like you said life's short and you just if you want to do 463 00:52:39,960 --> 00:52:46,840 something just make find a way to do it yeah I mean look I you know I probably in hindsight 464 00:52:46,840 --> 00:52:51,960 there's probably a few things I maybe should have pondered a little bit more like um you know when 465 00:52:51,960 --> 00:52:57,160 I had my shop in Broken Hill I started it with like 70 bucks and I was like oh yeah I'll just 466 00:52:57,160 --> 00:53:03,640 have a shop and you know you know rounded up a few bits of furniture and had a friend make me a bench 467 00:53:03,640 --> 00:53:09,720 and away we went we sort of you know just yeah you don't have to have the best of everything but you 468 00:53:10,440 --> 00:53:16,520 you can still try things it's it's not necessarily about you know going out and buying all of the 469 00:53:16,520 --> 00:53:22,600 stuff for whatever it is it's just having a little taste of everything and and sort of really finding 470 00:53:24,200 --> 00:53:30,520 what makes you feel content yeah yeah and you can always build on things as you go you don't 471 00:53:30,520 --> 00:53:36,680 always have to have it all ready to go right at the start yeah yeah and I think also as well just that 472 00:53:36,680 --> 00:53:44,920 um that creativity is so good for like self-regulation not just for adults but 473 00:53:44,920 --> 00:53:52,760 for kids as well and I think um you know maybe COVID highlighted that for all of us like we 474 00:53:52,760 --> 00:54:01,000 we did have that time to slow down and and stop and go slow and take things in um 475 00:54:03,160 --> 00:54:08,040 yeah I don't know yeah just something I'm throwing out no but that's the thing isn't it when you've 476 00:54:08,040 --> 00:54:13,240 got time you can actually think about what you enjoy doing and what sort of like you said fills 477 00:54:13,240 --> 00:54:19,400 you up and makes you feel good and yeah having I think in life we don't get those times unless we 478 00:54:19,400 --> 00:54:25,480 truly seek them out yeah it's like life just goes and goes and goes and goes um yeah so I think 479 00:54:25,480 --> 00:54:30,200 yeah it's so important to have something that's yours I really think especially as a mum and even 480 00:54:30,200 --> 00:54:36,200 in a partnership you know having something that that you know you don't always have to do everything 481 00:54:36,200 --> 00:54:39,960 with your partner you don't have to share every single interest you can have things that you want 482 00:54:39,960 --> 00:54:47,640 to do that don't involve anyone else uh my husband's just um started a punk band that oh good for him 483 00:54:47,640 --> 00:54:53,960 so like he's just you know that's his thing he goes off and does that um I think our kids 484 00:54:54,920 --> 00:54:59,640 I don't know they they always say to us you know how proud they are that you know like dad's 485 00:55:00,280 --> 00:55:04,360 dad's got the guts to get up and sing in front of other people whereas I there's no way I 486 00:55:04,360 --> 00:55:11,960 could do that um but you know being in situations I guess with my um arts practice and 487 00:55:13,160 --> 00:55:18,120 you know like collabs and different things where it's been quite public my kids are really proud 488 00:55:18,120 --> 00:55:24,840 of that that I've like put myself out there um and even you know when you do those things sometimes 489 00:55:24,840 --> 00:55:31,400 like they can be quite challenging as well so I think modeling how you handle that's really 490 00:55:31,400 --> 00:55:38,680 important as well for your kids you know I think they're always like you know sunshine and lollipops 491 00:55:38,680 --> 00:55:44,520 and you've got to learn to navigate the hard things as well yes that that's it isn't it if 492 00:55:44,520 --> 00:55:49,160 they're not just seeing the outcome if it's all positive that's great but they're actually seeing 493 00:55:49,160 --> 00:55:54,360 the process and you know working through things like you said if things aren't quite going how 494 00:55:54,360 --> 00:55:59,080 you expect how you deal with that and that's that's so important because as we know kids 495 00:55:59,080 --> 00:56:04,440 they learn from what they see you're not necessarily what you tell them so very true 496 00:56:04,440 --> 00:56:27,400 a 497 00:56:27,400 --> 00:56:37,480 One of the things I like to talk to all my guests about is this concept of mum guilt 498 00:56:37,480 --> 00:56:42,680 and I put that in air quotes because it's such a contrived term, like it's a term that's 499 00:56:42,680 --> 00:56:54,120 been made up, I think, by Western society. Do you have any thoughts on mum guilt? 500 00:56:54,120 --> 00:57:05,440 It's almost palpable at times for me, just that, I don't know, I guess in the last couple 501 00:57:05,440 --> 00:57:11,760 of years I've really like travelled a lot for work and I've been away and last year 502 00:57:11,760 --> 00:57:16,480 I was away a lot while Lockie was doing Year 12 and I sort of thought, oh I really need 503 00:57:16,480 --> 00:57:24,320 to be at home more. But then I was really proud of him because he was able to achieve 504 00:57:24,320 --> 00:57:29,800 great things even when I wasn't there, I mean, I wasn't physically here, I was obviously 505 00:57:29,800 --> 00:57:36,240 like calling and all that sort of stuff. But yeah, I do find it really tricky to have that 506 00:57:36,240 --> 00:57:44,400 balance where you're giving everyone enough of yourself and then still filling your own 507 00:57:44,400 --> 00:57:51,840 cup up. So yeah, I do feel like I get pulled in a lot of different directions quite often 508 00:57:51,840 --> 00:57:58,240 and I know my kids are proud of me for going out there and doing things but then I guess 509 00:57:58,240 --> 00:58:03,440 it's something that I put on myself, that I have that, oh I should be at home. But then 510 00:58:03,440 --> 00:58:10,320 I don't, I've never had that traditional sense that I need to be a homemaker either, that's 511 00:58:10,320 --> 00:58:20,360 not part of my life that I've sort of, I don't know, wanted to explore. Like I love being 512 00:58:20,360 --> 00:58:25,820 at home and I am a real homebody when I'm at home but I also love getting out and like 513 00:58:25,820 --> 00:58:32,320 experiencing new things. But even when I've been able to do that, I guess like last year 514 00:58:32,320 --> 00:58:35,160 I said I went to the Northern Territory, I would have loved for my kids to have been 515 00:58:35,160 --> 00:58:44,240 there and so yeah, I don't know, it's a tricky thing. I don't know if it's something that 516 00:58:44,240 --> 00:58:50,680 I like let anyone else sort of put on me but I certainly feel a bit torn at times, you 517 00:58:50,680 --> 00:58:55,360 know, am I spending too much time away or am I home enough or yeah. 518 00:58:55,360 --> 00:59:00,920 Yeah, that is something that someone said the other day, those exact words, it's not 519 00:59:00,920 --> 00:59:07,280 something anyone else is putting on me, that's me saying this stuff. And it's like then it 520 00:59:07,280 --> 00:59:11,400 makes it tricky then because it's like it's up to you to try and not think that stuff, 521 00:59:11,400 --> 00:59:13,920 you know, it's challenging. 522 00:59:13,920 --> 00:59:22,160 It really is but you know, we're lucky now in that you know, like our kids have phones, 523 00:59:22,160 --> 00:59:28,200 you know, you can always just give them a ring, your FaceTime or whatever and you know, 524 00:59:28,200 --> 00:59:35,160 you can maintain that connection I suppose that maybe you couldn't have a few years ago. 525 00:59:35,160 --> 00:59:36,680 Yeah, that's so true. 526 00:59:36,680 --> 00:59:44,920 It's easier to stay in touch and I think I made a very conscious decision like this year 527 00:59:44,920 --> 00:59:49,080 to wherever I can involve my family a bit more in, you know, if I'm travelling into 528 00:59:49,080 --> 00:59:53,200 Melbourne or whatever and if I'm in there for a couple of weeks like the boys come in 529 00:59:53,200 --> 00:59:59,600 and we go to the footy or something so you know, it's that balance of doing things together. 530 00:59:59,600 --> 01:00:07,000 Yeah, that's it isn't it? Because it's like, I guess you probably, fair to say like it's 531 01:00:07,000 --> 01:00:12,160 you couldn't give up that part of your life because then the rest of your life would suffer. 532 01:00:12,160 --> 01:00:16,240 You know, you couldn't give up your artistic endeavours because then you wouldn't be the 533 01:00:16,240 --> 01:00:17,240 person that you are. 534 01:00:17,240 --> 01:00:25,280 I'd be miserable. When we first moved here, you know, everything was in storage because 535 01:00:25,280 --> 01:00:29,280 we were waiting like we had a little unit and then we were waiting to move into our 536 01:00:29,280 --> 01:00:34,200 house and everything was in storage and I reckon it was about almost a year later and 537 01:00:34,200 --> 01:00:40,960 I got my sewing machine out and I just had that huge like reminder of, oh, I have missed 538 01:00:40,960 --> 01:00:44,200 this so much, you know? 539 01:00:44,200 --> 01:00:51,600 And I felt like my old self again. Yeah, like, yeah, it's weird that just doing that thing 540 01:00:51,600 --> 01:00:56,880 that's always been there and that creativity just made me feel like me again. I felt like 541 01:00:56,880 --> 01:00:57,880 I'd been missing. 542 01:00:57,880 --> 01:01:03,680 Yeah, yeah, absolutely can relate to that. Yeah. I think that's a pretty common thing 543 01:01:03,680 --> 01:01:09,760 that people I chat to, it's like it's just an integral part of who they are. 544 01:01:09,760 --> 01:01:14,200 Yeah, you can't separate. I don't think you can separate it when you're a creative. I 545 01:01:14,200 --> 01:01:16,720 don't think there is that separation. 546 01:01:16,720 --> 01:01:22,840 Yeah, which makes mothering all the more difficult. You know, it's like you've got half your brains 547 01:01:22,840 --> 01:01:27,560 in mum mode and half your brains in art mode and they cross over and then, you know, one 548 01:01:27,560 --> 01:01:29,560 takes over and the other one takes over. 549 01:01:29,560 --> 01:01:33,920 Yeah, and that takes over your whole house as well when you have no room and you're painting 550 01:01:33,920 --> 01:01:38,400 on the kitchen floor and I can't remember the last time we actually sat around our kitchen 551 01:01:38,400 --> 01:01:43,240 table. Yeah, we ate a meal together because like it's covered, like it's literally covered 552 01:01:43,240 --> 01:01:49,040 in paint brushes and paint and yeah, I've got canvases all over the place and, you know, 553 01:01:49,040 --> 01:01:53,920 they just walk around stuff now. It's not even like, are you going to clean this stuff 554 01:01:53,920 --> 01:01:58,800 up mum? It's just like, oh yeah, we'll just step over the canvas and moving right along. 555 01:01:58,800 --> 01:02:00,800 Yeah, that's it. 556 01:02:00,800 --> 01:02:06,200 But it's not like, you know, when Fraser gets home from school, I usually like stop 557 01:02:06,200 --> 01:02:12,920 for an hour or so just to, you know, wind down with him and yeah, like Lachie's studying 558 01:02:12,920 --> 01:02:18,760 from home. So, you know, when he comes up and has lunch and stuff, you know, just yeah, 559 01:02:18,760 --> 01:02:23,560 being at home and touching it, touching base and you know, checking in on how he's going 560 01:02:23,560 --> 01:02:29,800 and stuff. So yeah, it's, I'm very lucky to work from home. Yeah, I feel very lucky to 561 01:02:29,800 --> 01:02:30,800 have that experience. 562 01:02:30,800 --> 01:02:36,040 Yeah, yeah. No, that is nice, isn't it? It does make it tricky that I've talked to people 563 01:02:36,040 --> 01:02:40,240 who work from home. It's like they're in the middle of painting and they might hear the 564 01:02:40,240 --> 01:02:44,680 dishwasher stop or the beef of the washing machine. They're like, oh, I better just do 565 01:02:44,680 --> 01:02:48,040 that. And then it turns into, oh, I better just do this and better just do this. And 566 01:02:48,040 --> 01:02:53,160 then it just rolls on me like, oh, that's right. I was meant to be doing my painting. 567 01:02:53,160 --> 01:03:00,320 What's the opposite in my house? I start painting, I become obsessed and then it's like, oh, 568 01:03:00,320 --> 01:03:04,960 we're out of clean undies guys. Hang on, I'll have to quickly do a couple of loads of washing 569 01:03:04,960 --> 01:03:14,440 and you know, like, oh, just that tidying, you know, like I get so, I'm just so into 570 01:03:14,440 --> 01:03:18,920 like my artwork. What you're doing. Yeah. And I'm, you know, I'm so lucky my husband 571 01:03:18,920 --> 01:03:23,840 does the cooking and so, you know, I don't, I kind of don't have to stop. So I guess the 572 01:03:23,840 --> 01:03:31,800 tricky thing in that really is that it's hard for me to know when to clock off and actually 573 01:03:31,800 --> 01:03:37,720 just tools down for the day and separate work from, you know, just chilling out at home. 574 01:03:37,720 --> 01:03:42,320 Yeah. Just sitting here, it'll be like, oh, well, I'll just do another coat on that or, 575 01:03:42,320 --> 01:03:47,320 you know, add a little bit here and then, yeah. And it's, oh, it's time to go to bed. 576 01:03:47,320 --> 01:03:54,320 Oh, sorry. I haven't actually talked to my family tonight. Sorry guys. Oh dear. So is 577 01:03:54,320 --> 01:03:58,240 that pretty common that you'll have like so many different ones on the go at once? Is 578 01:03:58,240 --> 01:04:04,120 that sort of how you like to work? Yeah, I think that's just how my brain works. And 579 01:04:04,120 --> 01:04:14,080 also like there's so many layers to Aboriginal art. So, you know, I might have a base coat 580 01:04:14,080 --> 01:04:19,920 on this one happening and then be blocking in things on the next one. And, you know, 581 01:04:19,920 --> 01:04:27,000 then you've got to wait for the things to dry in between. And like, I might have, you 582 01:04:27,000 --> 01:04:32,680 know, works happening for a show and then a commission piece as well. And then I'm like, 583 01:04:32,680 --> 01:04:38,000 like I said, I'm trying out different ochre. So I'm like, I just, yeah. And then I'll have 584 01:04:38,000 --> 01:04:41,760 a little play, like a little like reward, I suppose, you know, like I've worked really 585 01:04:41,760 --> 01:04:46,760 hard on this one and now I just want to have a play. And I think that's really important 586 01:04:46,760 --> 01:04:53,760 to give myself that time to just like mess around and not, because when it's your full 587 01:04:53,760 --> 01:04:58,960 time job, I don't ever want it to feel like a job. And I'm lucky that it doesn't because 588 01:04:58,960 --> 01:05:05,360 I absolutely like, I'm just so lucky to be doing what I do every day. But then I, yeah, 589 01:05:05,360 --> 01:05:10,800 I don't want it to get stale. So yeah, yeah. It's important to have those times we almost 590 01:05:10,800 --> 01:05:15,240 like that curiosity of, well, what happens, what happens, you know, messing around, like 591 01:05:15,240 --> 01:05:20,760 you said, about all the different things you like to do. It's like, that keeps you fresh. 592 01:05:20,760 --> 01:05:26,520 That keeps you going. Yeah, for sure. Yeah. Yeah. And just like talking to other, talking 593 01:05:26,520 --> 01:05:32,860 to people, you know, when I go and do a weaving workshop or something, like just that connection 594 01:05:32,860 --> 01:05:36,520 that you have with other people and hearing about their life experiences as well. I think 595 01:05:36,520 --> 01:05:44,160 that's like, that's amazing that I get to do that. And I, yeah, I just feel really grateful 596 01:05:44,160 --> 01:05:52,960 that people are willing to share their experiences as well. Yeah. Yeah. It's that, I guess that 597 01:05:52,960 --> 01:05:58,680 connection. Like I've grown up in a massive family and like my mum has six sisters and 598 01:05:58,680 --> 01:06:02,720 a brother, you know, so there was heaps of aunties and uncles, heaps of cousins, and 599 01:06:02,720 --> 01:06:07,600 you had to sort of be loud to be heard. So it's nice when you go and work in a small 600 01:06:07,600 --> 01:06:12,720 group and everyone sort of, you know, gets their little moment to share and... Yeah. 601 01:06:12,720 --> 01:06:17,480 You're not competing with the airtime. I'm very, I can be very loud. I'm very aware 602 01:06:17,480 --> 01:06:22,320 that I can be very loud. So, all right. Just need to tone it down a little bit. Well, that's 603 01:06:22,320 --> 01:06:52,240 funny. Yes. So you mentioned some things you're working on. Do you have anything 604 01:06:52,240 --> 01:06:57,840 specific coming up that you're working towards? Like anything you want to mention that's coming 605 01:06:57,840 --> 01:07:02,960 up in the near future? I have a few projects on the go, but I can't, I'm not allowed to 606 01:07:02,960 --> 01:07:12,480 talk about them. Yeah. And they're like, they're amazing things, amazing opportunities. And 607 01:07:12,480 --> 01:07:20,840 I just pinch myself, you know, I'm this chick from the bush, like just, it blows my mind 608 01:07:20,840 --> 01:07:30,080 often that I, I'm in the situation that I'm in. And so, you know, to be like working with 609 01:07:30,080 --> 01:07:36,280 companies like Maya, you know, like to have my work in their shops, like nationally, like 610 01:07:36,280 --> 01:07:45,240 that's just pinch me stuff. And like that just, yeah, it still just blows my mind. And 611 01:07:45,240 --> 01:07:51,280 working with, you know, like the South Side Flyers, the women's basketball team, you know, 612 01:07:51,280 --> 01:07:57,680 I was so grateful to go and spend a week with them in Tassie last year for the indigenous 613 01:07:57,680 --> 01:08:03,920 round, you know, design their Jersey and had such a strong connection with them. And just 614 01:08:03,920 --> 01:08:11,040 spending that time, it's like, like, I never would have dreamed of this when I was a kid, 615 01:08:11,040 --> 01:08:23,240 but I could be, yeah, living this amazing life and meeting really interesting people. 616 01:08:23,240 --> 01:08:30,280 And I guess connecting with other women who are doing the same sort of thing, and then 617 01:08:30,280 --> 01:08:35,160 just the experience of the flyers, like these are young female professional athletes and 618 01:08:35,160 --> 01:08:42,400 learning that, you know, the disparity in their pay rate, what the men earn and, you 619 01:08:42,400 --> 01:08:48,680 know, I'm not a raving feminist, but, you know, just little things like that, I guess 620 01:08:48,680 --> 01:08:53,720 it's an eye opener and you don't pay much attention to it until you get to see it up 621 01:08:53,720 --> 01:09:00,520 close and personal, like how hard they work and all that sort of stuff. So, yeah, I love, 622 01:09:00,520 --> 01:09:09,080 I love that there's an element of like, being able to support other women in what I do and 623 01:09:09,080 --> 01:09:17,000 being a role model for young girls as well to just to have a go at things and don't let 624 01:09:17,000 --> 01:09:25,460 your own self like hold you back because we do that all the time. And I think that's something 625 01:09:25,460 --> 01:09:32,520 that has frustrated me about myself for a lot of years, like my own insecurities, I 626 01:09:32,520 --> 01:09:38,720 don't think I can do that. So yeah, I think just, but you know, that comes with age, doesn't 627 01:09:38,720 --> 01:09:39,720 it? 628 01:09:39,720 --> 01:09:41,720 Oh, absolutely. Oh, yeah. 629 01:09:41,720 --> 01:09:44,960 Eventually get to that stage where you're like, no, I'm just going to do what I want 630 01:09:44,960 --> 01:09:45,960 to do. 631 01:09:45,960 --> 01:09:50,920 Yeah, I feel like in your 40s, you literally don't give a toss. You're just going to do 632 01:09:50,920 --> 01:09:54,260 what you want. You don't care what people think anymore. You know, you've gone through 633 01:09:54,260 --> 01:10:00,240 those years of worrying what, what people's judgment is going to be like, nah, I'm just 634 01:10:00,240 --> 01:10:01,240 going to do stuff. 635 01:10:01,240 --> 01:10:08,600 Yeah, for sure. Yep, absolutely. That's yeah. I don't know. So I guess in terms of projects 636 01:10:08,600 --> 01:10:16,320 coming up, yeah, I've got lots of schoolwork that I'm really excited about. I've got a 637 01:10:16,320 --> 01:10:24,440 trip to the Northern Territory for early childhood education, which like that's amazing just 638 01:10:24,440 --> 01:10:30,600 to connect with other educators and hear, hear about different things that they're doing. 639 01:10:30,600 --> 01:10:39,200 I've been quietly working away, I guess at some early childhood resources as well. Like 640 01:10:39,200 --> 01:10:44,800 your inner service, things that I would want to use. And I'm like, oh, they don't, it's 641 01:10:44,800 --> 01:10:50,160 not here. So, you know, how can I create something that will fill that space? 642 01:10:50,160 --> 01:10:51,160 That's exciting. 643 01:10:51,160 --> 01:10:55,360 Yeah. The other stuff I can't really talk about. 644 01:10:55,360 --> 01:11:01,280 That's all right. Damn it. We understand. You just have to keep an eye on your, on Instagram 645 01:11:01,280 --> 01:11:02,720 or Facebook. Where are you most active? 646 01:11:02,720 --> 01:11:06,560 Yeah, I'm on all of those things. On the socials. 647 01:11:06,560 --> 01:11:13,440 Yeah, beautiful. I'll put links in the show notes of your, all your socials and things 648 01:11:13,440 --> 01:11:15,120 so people can find you. 649 01:11:15,120 --> 01:11:20,320 But I have got my work in some galleries around the place, which is like, I'm really lucky 650 01:11:20,320 --> 01:11:24,600 to have their support and their sort of promotion as well. And then yeah, I sort of have my 651 01:11:24,600 --> 01:11:29,000 print work and all that sort of stuff through my website. But I guess the big thing at the 652 01:11:29,000 --> 01:11:37,440 moment is yeah, launching my fabric. So I was, that's a childhood dream and that sort 653 01:11:37,440 --> 01:11:38,440 of happening and 654 01:11:38,440 --> 01:11:40,440 Yeah, that's fantastic. 655 01:11:40,440 --> 01:11:50,920 Wow, there's a lot to learn. And being, you know, very environmentally conscious and, 656 01:11:50,920 --> 01:11:54,920 you know, wanting to know the supply chain and all of that sort of stuff. So that's been 657 01:11:54,920 --> 01:12:03,080 a very steep learning curve. Just, yeah, huge loads of information that you have to try 658 01:12:03,080 --> 01:12:08,640 and absorb and then work out which direction you want to go in. But gee, it's like, it's 659 01:12:08,640 --> 01:12:13,480 a, it's a whole feeling when you wear something that you have designed yourself like that's 660 01:12:13,480 --> 01:12:14,480 just 661 01:12:14,480 --> 01:12:17,000 Yeah, that'd be, that'd just about top it off, wouldn't it? That'd just be the best. 662 01:12:17,000 --> 01:12:21,680 And I think, you know, having that, like watching my nan sew with all those beautiful fabrics 663 01:12:21,680 --> 01:12:25,600 all those years ago is just kind of stuck with me that like that's something I always 664 01:12:25,600 --> 01:12:30,800 wanted to do. And now I've realised that it's like, wow, that's actually happening. 665 01:12:30,800 --> 01:12:36,560 Oh, congratulations. That is exciting. So that people can see that through your website 666 01:12:36,560 --> 01:12:37,560 as well. That's all 667 01:12:37,560 --> 01:12:38,560 Yeah, yeah. 668 01:12:38,560 --> 01:12:43,360 And they're beautiful. That's awesome. No, thank you. It's been lovely to chat with you. 669 01:12:43,360 --> 01:12:44,360 Thanks for coming on. 670 01:12:44,360 --> 01:12:50,400 Thank you so much. Thank you so much. Yeah, I love your work. 671 01:12:50,400 --> 01:12:55,480 Thanks for your company today. If you've enjoyed this episode, I'd love you to consider leaving 672 01:12:55,480 --> 01:13:01,000 us a review, following or subscribing to the podcast, or even sharing it with a friend 673 01:13:01,000 --> 01:13:07,120 you think might be interested. If you or someone you know would like to be a guest on the podcast, 674 01:13:07,120 --> 01:13:11,680 please get in touch with us by the link in the show notes. I'll catch you again next 675 01:13:11,680 --> 01:13:40,240 week for another chat with an artistic mom. 676 01:14:11,680 --> 01:14:33,840 I don't know what's on the weekend, even though wanting a rebrand, kicking it up on the rampage. 677 01:14:33,840 --> 01:14:54,660 And the 678 01:14:54,660 --> 01:14:58,660 Collect all this gold energy 679 01:14:59,660 --> 01:15:05,660 Boil my energy, as I press the gold energy 680 01:15:05,660 --> 01:15:09,660 Collect all this gold energy 681 01:15:09,660 --> 01:15:13,660 Collect all this gold energy 682 01:15:13,660 --> 01:15:28,660 Collect all this gold energy 683 01:15:28,660 --> 01:15:43,660 Collect all this gold energy